If Diets Don’t Work – What Does?


MP3 File
This past Tuesday morning I spoke at the Kiwanis Club in Bixby Knolls (Long Beach, CA). I decided to record the presentation and I'm publishing it here as a pocast. You can listen here or click the download MP3 button to download to your computer. You can also subscribe to the show in iTunes. In this show I talk about many things including:
  • How the diet industry rakes in $55 billion a year selling a "solution" that fails 95% of the time
  • How fashion magazines can wreak havoc on a young girl's self-esteem
  • What hypnosis REALLY is
  • How the advertising industry is selling you an illusion and why you buy it anyway
  • Quotes from Ekhart Tolle and Fattening of America by Eric Finkelstein
  • My personal story of how I pulled out of a 25 year struggle with weight, eating and body image
  • Quotes from a 2007 UCLA report that said you'd be better off not dieting
  • Portion Distortion report from the National Heart, Lung and Blood Institute Obesity Initiative
  • How the economy impacts obesity
  • How a particular radio show changed the course of my life
  • Seven Strategies for Stress-Free Slimming exposed
  • How 100 extra calories a day can lead to a 10 lb a year weight gain
  • I'm getting more and more Gal VanIZed all the time. The show is about 25 minutes long. I hope it galvanizes you too. Check out my speaker profile

    Subscribe to the I am Galvanized blog today

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    4 Responses to “If Diets Don’t Work – What Does?”

    1. moneyForex says:

      moneyForex…

      this is comprehensive, but this article seems to be too short and i’m sure that you can explain a little more. thanks…

    2. Gal VanIZed says:

      The article is just a summary of the points covered on the podcast. The best way to get the full effect is to listen to the show. There is also a book I wrote, Donate Your Weight that describes the concepts outlined here in very great detail.

    3. Egor says:

      Hello I was browsing Internet searching for weight loss hypnosis and your blog regarding If Diets Don’t Work – What Does? came my way. Very interesting! You really do know your thing! I\’m gonna bookmark you and come back in a few to see your new posting! Looking forward to! Cheers!

    4. Daniel says:

      I read similar article also named t Work – What Does?, and it was completely different. Personally, I agree with you more, because this article makes a little bit more sense for me

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