These days there is a plethora of books, training programs and classes all designed and marketed to help you "feel good". Yet you can feel good anytime you choose, with or without training. One of the ways to make happiness happen is to create an environment with constant reminders of what happiness is. Happiness is simple and it happens now, not later. Listen to songs like Feeling Good by Nina Simone regularly and happiness will begin to stir within you. . . . . Feeling Good by Nina Simone Lyrics Birds flying high you know how I feel Sun in the sky you know how I feel Reeds driftin on by you know how I feel (refrain:) Its a new dawn Its a new day Its a new life For me And Im feeling good Fish in the sea you know how I feel River running free you know how I feel Blossom in the tree you know how I feel (refrain) Dragonfly out in the sun you know what I mean, dont you know Butterflies all havin fun you know what I mean Sleep in peace when day is done Thats what I mean And this old world is a new world And a bold world For me Stars when you shine you know how I feel Scent of the pine you know how I feel Oh freedom is mine And I know how I feel Buy Feeling Good by Nina Simone on iTunes ------------------------------------------------------------------- If anxiety and depression stand between you and your happiness, try the free Holosynch CD by Centerpointe Research.