In order to achieve on-going success and feel good about it, you need to set attainable goals. Each time you successfully accomplish a goal you send a message to your brain that you are capable. This positive feeling gives you courage, motivation and stamina necessary to take the proceeding steps. When all of your focus is on a big goal, each day you don't accomplish the goal, you end up feeling like a loser or failure. This causes depression, low self-esteem and lethargy, making it harder to proceed. Any goal you have can and should be broken down into a step-by-step, manageable plan for success. It doesn't matter how small your steps are, all that matters is that you accomplish them. Part of becoming successful includes being comfortable with the idea of success. The more experience you have with success the easier it will be to succeed in the future. If you have a concept of yourself as a failure then every time you succeed, you are moving out of your comfort zone and likely to encounter self-sabotage. The greater the success, the greater the sabotage. By taking baby steps, you gradually move yourself towards becoming comfortable with success and will be less likely to self-sabotage.

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