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When we turned the corner at Los Alamitos and Ocean there were hundreds and hundreds of people lining the streets and sidewalks and many of them were screaming, smiling, dancing and taking photos and video. It was so exciting to skate around and high-five people along the route and I even took some photos of the crowd as I moved down Ocean Blvd. I posted the entire photo gallery on Picasa if you'd like to see some of what went on there.
Regardless of whether you have a Pride Parade where you live, please dare to be yourself. Ultimately, it helps us all.
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Attendance at Tanner's memorial service was emotional to say the least. Sniffles and sobs could be heard near and far and tears welled up and streamed down many faces. Tanner is a symbol of living life to the fullest of contributing joy to people's lives and making everyone you know feel a little bit more love and awe for life than they did before they met you. Buy Temovate Cream Without Prescription, It seems to me that Tanner was a servant and a leader but he never intended to be either. He was just a guy who really knew how to enjoy life regardless of the circumstances and that is the paradox of servant leadership that I'm trying to grasp; how you can be of service while also having the time of your life every day.
The best place to start is with a dance party on the weekend. Since I discovered that my way to be of service is to have fun, share music and put other people at ease, I have invited a handful of friends over to have a dance party in my living room.
Last night I did a little bit of music shopping as I plan to put together a playlist for the evening that will evoke a carefree, empowering, "I am Galvanized" feeling. Part of my music shopping took place over at Party Ben.com Party Ben has a real knack for mixing tracks from different genres and generations and creating a fun powerful final product with a great beat, Buy Temovate Cream Without Prescription. Of course my all-time favorite is his Galvanize the Empire mix. This week I also spotted a few new favorites including This Tightrope's Made for Walking and the Calvin Harris - I'm Not Alone (Party Ben's Alone in Baltimore mix)
Although the party isn't until tomorrow night, already the women I've invited are excited, smiling, anticipatory and ready to enjoy an evening of fun and freedom. Just goes to show that "being the light" isn't all about wearing robes, burning incense and sitting cross-legged on the floor. I'll share more about the Girl's Night Dance Party and the music in next week's Galvanized Facebook Friday.
There are so many things to listen to and see these days. I recently got a Roku player that allows me to not only watch streaming Netflix but to watch YouTube videos on my TV, to tune into iTunes Podcasts on my TV and to listen to alternative radio from San Francisco via SomaFM (I like the Groove Salad myself).
As mind-blowing as all that is/was, the thing that excited me the most this week was discovering an episode of Soul Train from the 80's with appearances from Run DMC and Dazz. In the same episode, a boy named Jesse made a "wish" with a then relatively small organization called, "Make a Wish Foundation" to dance on Soul Train. Jesse was 9 and had luekemia and this boy could bust a move. Needless to say, I pressed "keep until I delete" on my Tivo so I can watch this again and again.
Here's a video of the interview Run DMC did on Soul Train.
After watching this episode, it got me thinking about the Beastie Boys and A Tribe Called Quest. That sent me looking for a good Beastie Boys tune to listen to. I chose High Plains Drifter.
One of the things I love about Hip Hop is the storytelling aspect and how the artists weave so many associations into one song. This video demonstrates visually how many tie-ins you can cram into one song. I used to listen to all these songs over and over again trying to figure out all the references and innuendos.
All this "trippin'" down memory lane reminded me of how my brothers and I used to dance to Yo MTV Raps and how one of my brothers was dedicated enough to get cardboard, lay it out in the driveway and practice break dancing moves...yes, to Run DMC and maybe even Grand Master Flash if I remember correctly. Or maybe that was ME. Yes, I went to see Grand Master Flash twice in Hollywood in the 80's. An experience worth remembering.
My brothers and I had a lot of fun growing up thanks to music and still to this day we enjoy listening to old-school rap and hip hop at family reunions. I am especially entertained as I watch the looks on people's faces when I tell them that.
Have a great weekend and get galvanized!
P.S. I'm beginning to think it might be a good idea to have a Facebook page for iamgalvanized.com that's separate from my Sheri Zampelli page on Facebook. If you'd like to follow my activity on Facebook, and stay galvanized all week long, go to the new page I created and click "like."
Yesterday was my birthday and I decided to have the best time ever and to do things that bring me joy. After all these years, my husband and I have finally surrendered to the fact that I won't grow out of my wildness anytime soon. So I had him shoot this video of me lip synching, hula hooping and jumping to Suspect Device with Naked Raygun (feat. Jake Burns of Stiff Little Fingers).
I've been living most of my 45 years trying to please others and "tone it down". Although Gal Vanized had an appearance in the 80's, during the height of the Punk Rock scene in Los Angeles and a brief stint of fun with the L.A. Derby Dolls, at other times, she went deeeeep into hiding. Today is her official re-birth day.
As stated in an earlier video, I'm "gettin' too old for this B.S." and it's time to galvanize. Are you ready to get galvanized? Find out more at http://iamgalvanized.com
This week has been atypical in many ways. The song of the week, by Michael Zampelli is usually published on Tuesday's. It's three days late. To make up for it, there are three songs this week and they tell a story of what's been going on for the past seven days. It's been life-changing to say the least. Watch the video for each song one after another and see what kind of an effect it has on you.
Best Coast "When I'm With You"
When I'm With You - Single - Best CoastWatch the video on YouTube
Check out more on their MySpace page.
The XX "Islands"
Islands - Single - The xxWatch the video on YouTube
Check out more on their MySpace page.
Pendulum "The Island - Pt. 1 Dawn"
PendulumWatch the video on YouTube
Check out more on their MySpace page.
The song of the week is brought to you by Michael Zampelli, former owner of Southern California punk rock icon, Zed Records. For almost 30 years, this mecca of punk and alternative music kept Southern California enthusiasts adequately supplied with unique, original and innovative music.
Currently, Zampelli manages a hockey fan message boards at www.letsgokings.com with thousands of subscribers. He takes photos for the LAist and the LA Derby Dolls. Each week he will contribute a song with a theme, a message and a beat. Enjoy and stay tuned.
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Every musical act has influences. The Beastie Boys and A Tribe Called Quest influenced each other. Punk bands from the U.K. influenced garage bands in Southern California and vice versa. Reggae and dub influenced each other.
What are your influences? That's what we talked about in Helping and Listening Skills this week. We came up with a great list and I liked it so much I took a picture of it.
I asked the students to tell me about the things that influence them. What do they value? Why do they do what they do; love what they love? This is the list they came up with:
Parents
Environment
-Friends
-Neighborhood
-Peers
-Religion
Culture
Schools
Food/Nutrition
Media
Mental Illness
Life Experience
-Observation
Socio-Economic Status ($$$)
Books
Music
Relationships
Friendships
Family
-Uncles
-Aunts
-Brothers
-Sisters
-etc.
Role Model
-Coach
-Minister
-Teacher
Law
Government
Health
Medication/Drugs
Language
Sleep
Fashion
Freedom
Travel
Pets
Sex
Arts
-Pictures
-Painting
-Dance
Entertainment
Perception
The point I want to make in this class is that you cannot know any of these things about yourself or anyone else unless you first learn how to listen.
A great Master Mind group is one that's committed to honoring and respecting each other and that includes listening unconditionally and without judgment. It is honoring a person to trust that they know what's best for their own life.
---------------
When you think about it, every musical act you know of is using the Master Mind principle whether they realize it or not. They are joining together as a team with a combined vision. You can use the same principle and make some truly rockin' things happen in your life.
Do you have a creative project you want to complete? Do you want to find a purpose for your life?
If so, I invite you to come over to my brand new page called Start a Master Mind Group.com. I'm offering 4 freebies to get you started so you can get a sense of what the Master Mind is all about.
There's nothing cool about holding back.
Let's talk about sex baby! That's what Erin, Ethel and I did on this week's episode of The Sheri and Erin Show on Blog Talk Radio.
Ethel's mission is to teach all girls and women about the pleasure awaiting them in their clitoris. The Sheri and Erin Show is all about enjoying life to the fullest. Since sex is something that's on everyone's mind...whether they're having any or not, we decided it's time to talk about it frankly and honestly and that's exactly what we did.
So, if you want to know how to experience more pleasure in life, whether you're having sex or not, you'll want to listen to this show over and over again until you can wake up to the fact that life is here for you to enjoy it, not to suffer through it.
Leave comments here or come and join The Sheri and Erin Show Facebook page.
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When you think about it, every musical act you know of is using the Master Mind principle whether they realize it or not. They are joining together as a team with a combined vision. You can use the same principle and make some truly rockin' things happen in your life.
Do you have a creative project you want to complete? Do you want to find a purpose for your life?
If so, I invite you to come over to my brand new page called Start a Master Mind Group.com. I'm offering 4 freebies to get you started so you can get a sense of what the Master Mind is all about.
There's nothing cool about holding back.
