<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>I am Galvanized &#187; Photography</title>
	<atom:link href="http://sherizampelli.com/blog/category/photography/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be whole and to have fun doing It.</description>
	<lastBuildDate>Wed, 08 Feb 2012 23:20:16 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Buy Colchicine Without Prescription</title>
		<link>http://sherizampelli.com/blog/2011/07/galvanized-facebook-friday-07-01-11-what-will-you-broadcast-and-how/</link>
		<comments>http://sherizampelli.com/blog/2011/07/galvanized-facebook-friday-07-01-11-what-will-you-broadcast-and-how/#comments</comments>
		<pubDate>Fri, 01 Jul 2011 18:00:19 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Facebook Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Long Beach]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[Speeches]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[advanced manual]]></category>
		<category><![CDATA[agape]]></category>
		<category><![CDATA[communicating on television]]></category>
		<category><![CDATA[gay pride]]></category>
		<category><![CDATA[phyllis diller]]></category>
		<category><![CDATA[science of mind]]></category>
		<category><![CDATA[toastmasters]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=10135</guid>
		<description><![CDATA[Buy Colchicine Without Prescription, This week the theme of broadcasting carried through from one event and group of people to another. Colchicine price,  On Saturday at Agape Toastmasters, the theme was Broadcasting You, Colchicine alternatives. Doses Colchicine work,  I did a little editorial titled "It's Okay to Be Gay" as part of the Communicating on [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/07/galvanized-facebook-friday-07-01-11-what-will-you-broadcast-and-how/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Galvanized Facebook Friday 01-28-11 &#8211; The Visit with Chief Love</title>
		<link>http://sherizampelli.com/blog/2011/01/galvanized-facebook-friday-01-28-11/</link>
		<comments>http://sherizampelli.com/blog/2011/01/galvanized-facebook-friday-01-28-11/#comments</comments>
		<pubDate>Fri, 28 Jan 2011 18:00:49 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Facebook Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Speeches]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[banked track]]></category>
		<category><![CDATA[la derby dolls]]></category>
		<category><![CDATA[roller skates]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=7675</guid>
		<description><![CDATA[Last week I blogged about how a certain Indian Chief seems to be following me. I discovered that the real Chief is love and I decided to speak about my revelation at Agape Toastmasters on Saturday. If you don't see the video above, click here to watch my speech, "Will the Real Chief (Love) Please [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/01/galvanized-facebook-friday-01-28-11/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Look at a New Perspective and Galvanize Your Mind</title>
		<link>http://sherizampelli.com/blog/2011/01/look-at-a-new-perspective-and-galvanize-your-mind/</link>
		<comments>http://sherizampelli.com/blog/2011/01/look-at-a-new-perspective-and-galvanize-your-mind/#comments</comments>
		<pubDate>Wed, 26 Jan 2011 19:51:48 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[...Galvanize Your Mind Wednesday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[holosynch]]></category>
		<category><![CDATA[hummingbird]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[michael zampelli]]></category>
		<category><![CDATA[strobist]]></category>
		<category><![CDATA[the moon]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=7687</guid>
		<description><![CDATA[[caption id="" align="aligncenter" width="346" caption="Photo by Michael Zampelli"][/caption] My husband, Michael Zampelli has been taking a series of close up photos lately. Today he captured this beautiful image of a hummingbird in still motion. Many people believe that seeing a hummingbird is a special treat and I agree. I see hummingbirds everyday but usually they [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/01/look-at-a-new-perspective-and-galvanize-your-mind/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Wonderful People and Great Opportunities Just Keep Whizzing Right to Me</title>
		<link>http://sherizampelli.com/blog/2010/10/wonderful-people-and-great-opportunities-just-keep-whizzing-right-to-me/</link>
		<comments>http://sherizampelli.com/blog/2010/10/wonderful-people-and-great-opportunities-just-keep-whizzing-right-to-me/#comments</comments>
		<pubDate>Mon, 01 Nov 2010 06:29:28 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[agape toastmasters]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Comedy]]></category>
		<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[Cynthia lamb]]></category>
		<category><![CDATA[Feminism]]></category>
		<category><![CDATA[Freedom of Speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[Master Mind]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[Spoken Word]]></category>
		<category><![CDATA[Toastmasters]]></category>
		<category><![CDATA[urban voodoo]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5979</guid>
		<description><![CDATA[I just got back from Master Mind group and I took a look at the photos my camera has saved from the last 9 days. Let's just say my life is a whirlwind of good things.  This blog is an excuse for me to post the awesome photos that represent the past 9 days of [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/10/wonderful-people-and-great-opportunities-just-keep-whizzing-right-to-me/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Are Your Influences?</title>
		<link>http://sherizampelli.com/blog/2010/08/what-are-your-influences/</link>
		<comments>http://sherizampelli.com/blog/2010/08/what-are-your-influences/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 09:09:59 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[a tribe called quest]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[Ambient]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authors]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Books & Writers]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[drum and bass]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[Fashion Accessories]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[funk]]></category>
		<category><![CDATA[garage bands]]></category>
		<category><![CDATA[gospel]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[helping and listening]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[holographic creation]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[ipod playlist]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Live Music]]></category>
		<category><![CDATA[mp3 download]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[music appreciation]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[reggae]]></category>
		<category><![CDATA[Reggae/Ska]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[the beastie boys]]></category>
		<category><![CDATA[Underground/Indie]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5261</guid>
		<description><![CDATA[Every musical act has influences. The Beastie Boys and A Tribe Called Quest influenced each other. Punk bands from the U.K. influenced garage bands in Southern California and vice versa. Reggae and dub influenced each other. What are your influences? That's what we talked about in Helping and Listening Skills this week. We came up [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/what-are-your-influences/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hip Hop Violin &#8211; Paul Dateh and inka one Live in Long Beach</title>
		<link>http://sherizampelli.com/blog/2010/08/hip-hop-violin-paul-dateh-and-inka-one-live-in-long-beach/</link>
		<comments>http://sherizampelli.com/blog/2010/08/hip-hop-violin-paul-dateh-and-inka-one-live-in-long-beach/#comments</comments>
		<pubDate>Sun, 15 Aug 2010 03:44:56 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[Freedom of Speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[Greenmeme art installation]]></category>
		<category><![CDATA[Hip Hop]]></category>
		<category><![CDATA[hip hop violin]]></category>
		<category><![CDATA[inka one]]></category>
		<category><![CDATA[Live Music]]></category>
		<category><![CDATA[long beach]]></category>
		<category><![CDATA[michael zampelli]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[paul dateh]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[public arts]]></category>
		<category><![CDATA[rinkrat]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[Soul]]></category>
		<category><![CDATA[summer and music]]></category>
		<category><![CDATA[summer and music festival]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[Urban Lab: Chantilly Clad]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5054</guid>
		<description><![CDATA[Paul Dateh and inka one are famous on YouTube for Hip Hop Violin. Their video has had 4,535,195 views to date. Michael Zampelli and I went down with cameras in hand and captured some of the action live. The Kogi catering truck, an L.A. favorite amongst the crowd at LAist was also on the scene. [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/hip-hop-violin-paul-dateh-and-inka-one-live-in-long-beach/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sheri and Erin on Location at Long Beach Funk Fest 2010</title>
		<link>http://sherizampelli.com/blog/2010/08/sheri-and-erin-on-location-at-long-beach-funk-fest-2010/</link>
		<comments>http://sherizampelli.com/blog/2010/08/sheri-and-erin-on-location-at-long-beach-funk-fest-2010/#comments</comments>
		<pubDate>Mon, 09 Aug 2010 10:33:19 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[>Delta Nove]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Bloco Nove]]></category>
		<category><![CDATA[Brides of Funkenstein]]></category>
		<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[Funk]]></category>
		<category><![CDATA[funk fest]]></category>
		<category><![CDATA[Gospel]]></category>
		<category><![CDATA[Hip Hop]]></category>
		<category><![CDATA[Ladies of P Funk]]></category>
		<category><![CDATA[Live Music]]></category>
		<category><![CDATA[long beach]]></category>
		<category><![CDATA[long beach funk fest]]></category>
		<category><![CDATA[master mind group]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Parlet]]></category>
		<category><![CDATA[Reggae/Ska]]></category>
		<category><![CDATA[sly and the family stone]]></category>
		<category><![CDATA[snoop dogg]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[Soul]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4933</guid>
		<description><![CDATA[Erin came to Los Angeles for a photo shoot and after a day in the studio, we headed to Funk Fest to get galvanized and feel the rhythms and beats. I tried to capture some of the highlights of the day so you could get a feel for the vibe of Funk Fest. This was [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/sheri-and-erin-on-location-at-long-beach-funk-fest-2010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Saito Sings at Shoreline Village in Long Beach June 19, 2010</title>
		<link>http://sherizampelli.com/blog/2010/06/saito-sings-long-beach-shoreline-village/</link>
		<comments>http://sherizampelli.com/blog/2010/06/saito-sings-long-beach-shoreline-village/#comments</comments>
		<pubDate>Thu, 10 Jun 2010 05:29:51 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Photography]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Linda Saito]]></category>
		<category><![CDATA[long beach]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[singing]]></category>
		<category><![CDATA[Soul]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=656</guid>
		<description><![CDATA[Long Beach resident and vocalist Linda Saito will be performing in concert in Shoreline Village on June 19th from 6 to 9pm on the Boardwalk Stage Area. Admission is free. Saito (also known as Linderella) be featured with West Coast Blues, a five piece band including Kurt Szul, and the great Michael Daigeau (trombone) who [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/06/saito-sings-long-beach-shoreline-village/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Musical Road Trip to the California Poppy Reserve</title>
		<link>http://sherizampelli.com/blog/2010/05/musical-road-trip-to-the-california-poppy-reserve/</link>
		<comments>http://sherizampelli.com/blog/2010/05/musical-road-trip-to-the-california-poppy-reserve/#comments</comments>
		<pubDate>Sat, 08 May 2010 05:34:46 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Photography]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[bonding]]></category>
		<category><![CDATA[California moving company]]></category>
		<category><![CDATA[California poppy reserve]]></category>
		<category><![CDATA[castaic lake]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[flip video]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[interstate 5]]></category>
		<category><![CDATA[michael zampelli]]></category>
		<category><![CDATA[mountain roads]]></category>
		<category><![CDATA[moving company]]></category>
		<category><![CDATA[moving to california]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[poppies]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[q tip]]></category>
		<category><![CDATA[road trip]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song list]]></category>
		<category><![CDATA[spring garden checks]]></category>
		<category><![CDATA[the fall]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[trees]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4478</guid>
		<description><![CDATA[(If you don't see the video above, click here to go to YouTube) On Tuesday morning my husband came into the bedroom, where I was comfortably sleeping and proclaimed "road trip". We got in the car and drove to a destination that was a surprise to me. We ended up at the California Poppy Reserve [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/musical-road-trip-to-the-california-poppy-reserve/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 5-4-10 &#8211; I Am Not a Robot by Marina and the Diamonds</title>
	<atom:link href="http://sherizampelli.com/blog/category/photography/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be whole and to have fun doing It.</description>
	<lastBuildDate>Wed, 08 Feb 2012 23:20:16 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>I am Galvanized &#187; Photography</title>
	<atom:link href="http://sherizampelli.com/blog/category/photography/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be whole and to have fun doing It.</description>
	<lastBuildDate>Wed, 08 Feb 2012 23:20:16 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Buy Colchicine Without Prescription</title>
		<link>http://sherizampelli.com/blog/2011/07/galvanized-facebook-friday-07-01-11-what-will-you-broadcast-and-how/</link>
		<comments>http://sherizampelli.com/blog/2011/07/galvanized-facebook-friday-07-01-11-what-will-you-broadcast-and-how/#comments</comments>
		<pubDate>Fri, 01 Jul 2011 18:00:19 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Facebook Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Long Beach]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[Speeches]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[advanced manual]]></category>
		<category><![CDATA[agape]]></category>
		<category><![CDATA[communicating on television]]></category>
		<category><![CDATA[gay pride]]></category>
		<category><![CDATA[phyllis diller]]></category>
		<category><![CDATA[science of mind]]></category>
		<category><![CDATA[toastmasters]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=10135</guid>
		<description><![CDATA[Buy Colchicine Without Prescription, This week the theme of broadcasting carried through from one event and group of people to another. Colchicine price,  On Saturday at Agape Toastmasters, the theme was Broadcasting You, Colchicine alternatives. Doses Colchicine work,  I did a little editorial titled "It's Okay to Be Gay" as part of the Communicating on [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/07/galvanized-facebook-friday-07-01-11-what-will-you-broadcast-and-how/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Galvanized Facebook Friday 01-28-11 &#8211; The Visit with Chief Love</title>
		<link>http://sherizampelli.com/blog/2011/01/galvanized-facebook-friday-01-28-11/</link>
		<comments>http://sherizampelli.com/blog/2011/01/galvanized-facebook-friday-01-28-11/#comments</comments>
		<pubDate>Fri, 28 Jan 2011 18:00:49 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Facebook Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Speeches]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[banked track]]></category>
		<category><![CDATA[la derby dolls]]></category>
		<category><![CDATA[roller skates]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=7675</guid>
		<description><![CDATA[Last week I blogged about how a certain Indian Chief seems to be following me. I discovered that the real Chief is love and I decided to speak about my revelation at Agape Toastmasters on Saturday. If you don't see the video above, click here to watch my speech, "Will the Real Chief (Love) Please [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/01/galvanized-facebook-friday-01-28-11/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Look at a New Perspective and Galvanize Your Mind</title>
		<link>http://sherizampelli.com/blog/2011/01/look-at-a-new-perspective-and-galvanize-your-mind/</link>
		<comments>http://sherizampelli.com/blog/2011/01/look-at-a-new-perspective-and-galvanize-your-mind/#comments</comments>
		<pubDate>Wed, 26 Jan 2011 19:51:48 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[...Galvanize Your Mind Wednesday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[holosynch]]></category>
		<category><![CDATA[hummingbird]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[michael zampelli]]></category>
		<category><![CDATA[strobist]]></category>
		<category><![CDATA[the moon]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=7687</guid>
		<description><![CDATA[[caption id="" align="aligncenter" width="346" caption="Photo by Michael Zampelli"][/caption] My husband, Michael Zampelli has been taking a series of close up photos lately. Today he captured this beautiful image of a hummingbird in still motion. Many people believe that seeing a hummingbird is a special treat and I agree. I see hummingbirds everyday but usually they [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/01/look-at-a-new-perspective-and-galvanize-your-mind/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Wonderful People and Great Opportunities Just Keep Whizzing Right to Me</title>
		<link>http://sherizampelli.com/blog/2010/10/wonderful-people-and-great-opportunities-just-keep-whizzing-right-to-me/</link>
		<comments>http://sherizampelli.com/blog/2010/10/wonderful-people-and-great-opportunities-just-keep-whizzing-right-to-me/#comments</comments>
		<pubDate>Mon, 01 Nov 2010 06:29:28 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[agape toastmasters]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Comedy]]></category>
		<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[Cynthia lamb]]></category>
		<category><![CDATA[Feminism]]></category>
		<category><![CDATA[Freedom of Speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[Master Mind]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[Spoken Word]]></category>
		<category><![CDATA[Toastmasters]]></category>
		<category><![CDATA[urban voodoo]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5979</guid>
		<description><![CDATA[I just got back from Master Mind group and I took a look at the photos my camera has saved from the last 9 days. Let's just say my life is a whirlwind of good things.  This blog is an excuse for me to post the awesome photos that represent the past 9 days of [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/10/wonderful-people-and-great-opportunities-just-keep-whizzing-right-to-me/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Are Your Influences?</title>
		<link>http://sherizampelli.com/blog/2010/08/what-are-your-influences/</link>
		<comments>http://sherizampelli.com/blog/2010/08/what-are-your-influences/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 09:09:59 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[a tribe called quest]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[Ambient]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authors]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Books & Writers]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[drum and bass]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[Fashion Accessories]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[funk]]></category>
		<category><![CDATA[garage bands]]></category>
		<category><![CDATA[gospel]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[helping and listening]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[holographic creation]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[ipod playlist]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Live Music]]></category>
		<category><![CDATA[mp3 download]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[music appreciation]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[reggae]]></category>
		<category><![CDATA[Reggae/Ska]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[the beastie boys]]></category>
		<category><![CDATA[Underground/Indie]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5261</guid>
		<description><![CDATA[Every musical act has influences. The Beastie Boys and A Tribe Called Quest influenced each other. Punk bands from the U.K. influenced garage bands in Southern California and vice versa. Reggae and dub influenced each other. What are your influences? That's what we talked about in Helping and Listening Skills this week. We came up [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/what-are-your-influences/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hip Hop Violin &#8211; Paul Dateh and inka one Live in Long Beach</title>
		<link>http://sherizampelli.com/blog/2010/08/hip-hop-violin-paul-dateh-and-inka-one-live-in-long-beach/</link>
		<comments>http://sherizampelli.com/blog/2010/08/hip-hop-violin-paul-dateh-and-inka-one-live-in-long-beach/#comments</comments>
		<pubDate>Sun, 15 Aug 2010 03:44:56 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[Freedom of Speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[Greenmeme art installation]]></category>
		<category><![CDATA[Hip Hop]]></category>
		<category><![CDATA[hip hop violin]]></category>
		<category><![CDATA[inka one]]></category>
		<category><![CDATA[Live Music]]></category>
		<category><![CDATA[long beach]]></category>
		<category><![CDATA[michael zampelli]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[paul dateh]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[public arts]]></category>
		<category><![CDATA[rinkrat]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[Soul]]></category>
		<category><![CDATA[summer and music]]></category>
		<category><![CDATA[summer and music festival]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[Urban Lab: Chantilly Clad]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5054</guid>
		<description><![CDATA[Paul Dateh and inka one are famous on YouTube for Hip Hop Violin. Their video has had 4,535,195 views to date. Michael Zampelli and I went down with cameras in hand and captured some of the action live. The Kogi catering truck, an L.A. favorite amongst the crowd at LAist was also on the scene. [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/hip-hop-violin-paul-dateh-and-inka-one-live-in-long-beach/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sheri and Erin on Location at Long Beach Funk Fest 2010</title>
		<link>http://sherizampelli.com/blog/2010/08/sheri-and-erin-on-location-at-long-beach-funk-fest-2010/</link>
		<comments>http://sherizampelli.com/blog/2010/08/sheri-and-erin-on-location-at-long-beach-funk-fest-2010/#comments</comments>
		<pubDate>Mon, 09 Aug 2010 10:33:19 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[>Delta Nove]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Bloco Nove]]></category>
		<category><![CDATA[Brides of Funkenstein]]></category>
		<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[Funk]]></category>
		<category><![CDATA[funk fest]]></category>
		<category><![CDATA[Gospel]]></category>
		<category><![CDATA[Hip Hop]]></category>
		<category><![CDATA[Ladies of P Funk]]></category>
		<category><![CDATA[Live Music]]></category>
		<category><![CDATA[long beach]]></category>
		<category><![CDATA[long beach funk fest]]></category>
		<category><![CDATA[master mind group]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Parlet]]></category>
		<category><![CDATA[Reggae/Ska]]></category>
		<category><![CDATA[sly and the family stone]]></category>
		<category><![CDATA[snoop dogg]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[Soul]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4933</guid>
		<description><![CDATA[Erin came to Los Angeles for a photo shoot and after a day in the studio, we headed to Funk Fest to get galvanized and feel the rhythms and beats. I tried to capture some of the highlights of the day so you could get a feel for the vibe of Funk Fest. This was [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/sheri-and-erin-on-location-at-long-beach-funk-fest-2010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Saito Sings at Shoreline Village in Long Beach June 19, 2010</title>
		<link>http://sherizampelli.com/blog/2010/06/saito-sings-long-beach-shoreline-village/</link>
		<comments>http://sherizampelli.com/blog/2010/06/saito-sings-long-beach-shoreline-village/#comments</comments>
		<pubDate>Thu, 10 Jun 2010 05:29:51 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Photography]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Linda Saito]]></category>
		<category><![CDATA[long beach]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[singing]]></category>
		<category><![CDATA[Soul]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=656</guid>
		<description><![CDATA[Long Beach resident and vocalist Linda Saito will be performing in concert in Shoreline Village on June 19th from 6 to 9pm on the Boardwalk Stage Area. Admission is free. Saito (also known as Linderella) be featured with West Coast Blues, a five piece band including Kurt Szul, and the great Michael Daigeau (trombone) who [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/06/saito-sings-long-beach-shoreline-village/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Musical Road Trip to the California Poppy Reserve</title>
		<link>http://sherizampelli.com/blog/2010/05/musical-road-trip-to-the-california-poppy-reserve/</link>
		<comments>http://sherizampelli.com/blog/2010/05/musical-road-trip-to-the-california-poppy-reserve/#comments</comments>
		<pubDate>Sat, 08 May 2010 05:34:46 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Photography]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[bonding]]></category>
		<category><![CDATA[California moving company]]></category>
		<category><![CDATA[California poppy reserve]]></category>
		<category><![CDATA[castaic lake]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[flip video]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[interstate 5]]></category>
		<category><![CDATA[michael zampelli]]></category>
		<category><![CDATA[mountain roads]]></category>
		<category><![CDATA[moving company]]></category>
		<category><![CDATA[moving to california]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[poppies]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[q tip]]></category>
		<category><![CDATA[road trip]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song list]]></category>
		<category><![CDATA[spring garden checks]]></category>
		<category><![CDATA[the fall]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[trees]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4478</guid>
		<description><![CDATA[(If you don't see the video above, click here to go to YouTube) On Tuesday morning my husband came into the bedroom, where I was comfortably sleeping and proclaimed "road trip". We got in the car and drove to a destination that was a surprise to me. We ended up at the California Poppy Reserve [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/musical-road-trip-to-the-california-poppy-reserve/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 5-4-10 &#8211; I Am Not a Robot by Marina and the Diamonds</title>
		<link>http://sherizampelli.com/blog/2011/07/galvanized-facebook-friday-07-01-11-what-will-you-broadcast-and-how/</link>
		<comments>http://sherizampelli.com/blog/2011/07/galvanized-facebook-friday-07-01-11-what-will-you-broadcast-and-how/#comments</comments>
		<pubDate>Fri, 01 Jul 2011 18:00:19 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Facebook Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Long Beach]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[Speeches]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[advanced manual]]></category>
		<category><![CDATA[agape]]></category>
		<category><![CDATA[communicating on television]]></category>
		<category><![CDATA[gay pride]]></category>
		<category><![CDATA[phyllis diller]]></category>
		<category><![CDATA[science of mind]]></category>
		<category><![CDATA[toastmasters]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=10135</guid>
		<description><![CDATA[Buy Colchicine Without Prescription, This week the theme of broadcasting carried through from one event and group of people to another. Colchicine price,  On Saturday at Agape Toastmasters, the theme was Broadcasting You, Colchicine alternatives. Doses Colchicine work,  I did a little editorial titled "It's Okay to Be Gay" as part of the Communicating on [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/07/galvanized-facebook-friday-07-01-11-what-will-you-broadcast-and-how/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I am Galvanized &#187; Photography</title>
	<atom:link href="http://sherizampelli.com/blog/category/photography/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be whole and to have fun doing It.</description>
	<lastBuildDate>Wed, 08 Feb 2012 23:20:16 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Buy Colchicine Without Prescription</title>
		<link>http://sherizampelli.com/blog/2011/07/galvanized-facebook-friday-07-01-11-what-will-you-broadcast-and-how/</link>
		<comments>http://sherizampelli.com/blog/2011/07/galvanized-facebook-friday-07-01-11-what-will-you-broadcast-and-how/#comments</comments>
		<pubDate>Fri, 01 Jul 2011 18:00:19 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Facebook Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Long Beach]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[Speeches]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[advanced manual]]></category>
		<category><![CDATA[agape]]></category>
		<category><![CDATA[communicating on television]]></category>
		<category><![CDATA[gay pride]]></category>
		<category><![CDATA[phyllis diller]]></category>
		<category><![CDATA[science of mind]]></category>
		<category><![CDATA[toastmasters]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=10135</guid>
		<description><![CDATA[Buy Colchicine Without Prescription, This week the theme of broadcasting carried through from one event and group of people to another. Colchicine price,  On Saturday at Agape Toastmasters, the theme was Broadcasting You, Colchicine alternatives. Doses Colchicine work,  I did a little editorial titled "It's Okay to Be Gay" as part of the Communicating on [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/07/galvanized-facebook-friday-07-01-11-what-will-you-broadcast-and-how/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Galvanized Facebook Friday 01-28-11 &#8211; The Visit with Chief Love</title>
		<link>http://sherizampelli.com/blog/2011/01/galvanized-facebook-friday-01-28-11/</link>
		<comments>http://sherizampelli.com/blog/2011/01/galvanized-facebook-friday-01-28-11/#comments</comments>
		<pubDate>Fri, 28 Jan 2011 18:00:49 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Facebook Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Speeches]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[banked track]]></category>
		<category><![CDATA[la derby dolls]]></category>
		<category><![CDATA[roller skates]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=7675</guid>
		<description><![CDATA[Last week I blogged about how a certain Indian Chief seems to be following me. I discovered that the real Chief is love and I decided to speak about my revelation at Agape Toastmasters on Saturday. If you don't see the video above, click here to watch my speech, "Will the Real Chief (Love) Please [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/01/galvanized-facebook-friday-01-28-11/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Look at a New Perspective and Galvanize Your Mind</title>
		<link>http://sherizampelli.com/blog/2011/01/look-at-a-new-perspective-and-galvanize-your-mind/</link>
		<comments>http://sherizampelli.com/blog/2011/01/look-at-a-new-perspective-and-galvanize-your-mind/#comments</comments>
		<pubDate>Wed, 26 Jan 2011 19:51:48 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[...Galvanize Your Mind Wednesday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[holosynch]]></category>
		<category><![CDATA[hummingbird]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[michael zampelli]]></category>
		<category><![CDATA[strobist]]></category>
		<category><![CDATA[the moon]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=7687</guid>
		<description><![CDATA[[caption id="" align="aligncenter" width="346" caption="Photo by Michael Zampelli"][/caption] My husband, Michael Zampelli has been taking a series of close up photos lately. Today he captured this beautiful image of a hummingbird in still motion. Many people believe that seeing a hummingbird is a special treat and I agree. I see hummingbirds everyday but usually they [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/01/look-at-a-new-perspective-and-galvanize-your-mind/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Wonderful People and Great Opportunities Just Keep Whizzing Right to Me</title>
		<link>http://sherizampelli.com/blog/2010/10/wonderful-people-and-great-opportunities-just-keep-whizzing-right-to-me/</link>
		<comments>http://sherizampelli.com/blog/2010/10/wonderful-people-and-great-opportunities-just-keep-whizzing-right-to-me/#comments</comments>
		<pubDate>Mon, 01 Nov 2010 06:29:28 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[agape toastmasters]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Comedy]]></category>
		<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[Cynthia lamb]]></category>
		<category><![CDATA[Feminism]]></category>
		<category><![CDATA[Freedom of Speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[Master Mind]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[Spoken Word]]></category>
		<category><![CDATA[Toastmasters]]></category>
		<category><![CDATA[urban voodoo]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5979</guid>
		<description><![CDATA[I just got back from Master Mind group and I took a look at the photos my camera has saved from the last 9 days. Let's just say my life is a whirlwind of good things.  This blog is an excuse for me to post the awesome photos that represent the past 9 days of [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/10/wonderful-people-and-great-opportunities-just-keep-whizzing-right-to-me/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Are Your Influences?</title>
		<link>http://sherizampelli.com/blog/2010/08/what-are-your-influences/</link>
		<comments>http://sherizampelli.com/blog/2010/08/what-are-your-influences/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 09:09:59 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[a tribe called quest]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[Ambient]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authors]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Books & Writers]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[drum and bass]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[Fashion Accessories]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[funk]]></category>
		<category><![CDATA[garage bands]]></category>
		<category><![CDATA[gospel]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[helping and listening]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[holographic creation]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[ipod playlist]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Live Music]]></category>
		<category><![CDATA[mp3 download]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[music appreciation]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[reggae]]></category>
		<category><![CDATA[Reggae/Ska]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[the beastie boys]]></category>
		<category><![CDATA[Underground/Indie]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5261</guid>
		<description><![CDATA[Every musical act has influences. The Beastie Boys and A Tribe Called Quest influenced each other. Punk bands from the U.K. influenced garage bands in Southern California and vice versa. Reggae and dub influenced each other. What are your influences? That's what we talked about in Helping and Listening Skills this week. We came up [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/what-are-your-influences/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hip Hop Violin &#8211; Paul Dateh and inka one Live in Long Beach</title>
		<link>http://sherizampelli.com/blog/2010/08/hip-hop-violin-paul-dateh-and-inka-one-live-in-long-beach/</link>
		<comments>http://sherizampelli.com/blog/2010/08/hip-hop-violin-paul-dateh-and-inka-one-live-in-long-beach/#comments</comments>
		<pubDate>Sun, 15 Aug 2010 03:44:56 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[Freedom of Speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[Greenmeme art installation]]></category>
		<category><![CDATA[Hip Hop]]></category>
		<category><![CDATA[hip hop violin]]></category>
		<category><![CDATA[inka one]]></category>
		<category><![CDATA[Live Music]]></category>
		<category><![CDATA[long beach]]></category>
		<category><![CDATA[michael zampelli]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[paul dateh]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[public arts]]></category>
		<category><![CDATA[rinkrat]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[Soul]]></category>
		<category><![CDATA[summer and music]]></category>
		<category><![CDATA[summer and music festival]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[Urban Lab: Chantilly Clad]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5054</guid>
		<description><![CDATA[Paul Dateh and inka one are famous on YouTube for Hip Hop Violin. Their video has had 4,535,195 views to date. Michael Zampelli and I went down with cameras in hand and captured some of the action live. The Kogi catering truck, an L.A. favorite amongst the crowd at LAist was also on the scene. [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/hip-hop-violin-paul-dateh-and-inka-one-live-in-long-beach/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sheri and Erin on Location at Long Beach Funk Fest 2010</title>
		<link>http://sherizampelli.com/blog/2010/08/sheri-and-erin-on-location-at-long-beach-funk-fest-2010/</link>
		<comments>http://sherizampelli.com/blog/2010/08/sheri-and-erin-on-location-at-long-beach-funk-fest-2010/#comments</comments>
		<pubDate>Mon, 09 Aug 2010 10:33:19 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[>Delta Nove]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Bloco Nove]]></category>
		<category><![CDATA[Brides of Funkenstein]]></category>
		<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[Funk]]></category>
		<category><![CDATA[funk fest]]></category>
		<category><![CDATA[Gospel]]></category>
		<category><![CDATA[Hip Hop]]></category>
		<category><![CDATA[Ladies of P Funk]]></category>
		<category><![CDATA[Live Music]]></category>
		<category><![CDATA[long beach]]></category>
		<category><![CDATA[long beach funk fest]]></category>
		<category><![CDATA[master mind group]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Parlet]]></category>
		<category><![CDATA[Reggae/Ska]]></category>
		<category><![CDATA[sly and the family stone]]></category>
		<category><![CDATA[snoop dogg]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[Soul]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4933</guid>
		<description><![CDATA[Erin came to Los Angeles for a photo shoot and after a day in the studio, we headed to Funk Fest to get galvanized and feel the rhythms and beats. I tried to capture some of the highlights of the day so you could get a feel for the vibe of Funk Fest. This was [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/sheri-and-erin-on-location-at-long-beach-funk-fest-2010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Saito Sings at Shoreline Village in Long Beach June 19, 2010</title>
		<link>http://sherizampelli.com/blog/2010/06/saito-sings-long-beach-shoreline-village/</link>
		<comments>http://sherizampelli.com/blog/2010/06/saito-sings-long-beach-shoreline-village/#comments</comments>
		<pubDate>Thu, 10 Jun 2010 05:29:51 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Photography]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Linda Saito]]></category>
		<category><![CDATA[long beach]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[singing]]></category>
		<category><![CDATA[Soul]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=656</guid>
		<description><![CDATA[Long Beach resident and vocalist Linda Saito will be performing in concert in Shoreline Village on June 19th from 6 to 9pm on the Boardwalk Stage Area. Admission is free. Saito (also known as Linderella) be featured with West Coast Blues, a five piece band including Kurt Szul, and the great Michael Daigeau (trombone) who [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/06/saito-sings-long-beach-shoreline-village/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Musical Road Trip to the California Poppy Reserve</title>
		<link>http://sherizampelli.com/blog/2010/05/musical-road-trip-to-the-california-poppy-reserve/</link>
		<comments>http://sherizampelli.com/blog/2010/05/musical-road-trip-to-the-california-poppy-reserve/#comments</comments>
		<pubDate>Sat, 08 May 2010 05:34:46 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Photography]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[bonding]]></category>
		<category><![CDATA[California moving company]]></category>
		<category><![CDATA[California poppy reserve]]></category>
		<category><![CDATA[castaic lake]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[flip video]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[interstate 5]]></category>
		<category><![CDATA[michael zampelli]]></category>
		<category><![CDATA[mountain roads]]></category>
		<category><![CDATA[moving company]]></category>
		<category><![CDATA[moving to california]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[poppies]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[q tip]]></category>
		<category><![CDATA[road trip]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song list]]></category>
		<category><![CDATA[spring garden checks]]></category>
		<category><![CDATA[the fall]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[trees]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4478</guid>
		<description><![CDATA[(If you don't see the video above, click here to go to YouTube) On Tuesday morning my husband came into the bedroom, where I was comfortably sleeping and proclaimed "road trip". We got in the car and drove to a destination that was a surprise to me. We ended up at the California Poppy Reserve [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/musical-road-trip-to-the-california-poppy-reserve/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 5-4-10 &#8211; I Am Not a Robot by Marina and the Diamonds</title>
		<link>http://sherizampelli.com/blog/2011/01/galvanized-facebook-friday-01-28-11/</link>
		<comments>http://sherizampelli.com/blog/2011/01/galvanized-facebook-friday-01-28-11/#comments</comments>
		<pubDate>Fri, 28 Jan 2011 18:00:49 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Facebook Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Speeches]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[banked track]]></category>
		<category><![CDATA[la derby dolls]]></category>
		<category><![CDATA[roller skates]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=7675</guid>
		<description><![CDATA[Last week I blogged about how a certain Indian Chief seems to be following me. I discovered that the real Chief is love and I decided to speak about my revelation at Agape Toastmasters on Saturday. If you don't see the video above, click here to watch my speech, "Will the Real Chief (Love) Please [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/01/galvanized-facebook-friday-01-28-11/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>I am Galvanized &#187; Photography</title>
	<atom:link href="http://sherizampelli.com/blog/category/photography/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be whole and to have fun doing It.</description>
	<lastBuildDate>Wed, 08 Feb 2012 23:20:16 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Buy Colchicine Without Prescription</title>
		<link>http://sherizampelli.com/blog/2011/07/galvanized-facebook-friday-07-01-11-what-will-you-broadcast-and-how/</link>
		<comments>http://sherizampelli.com/blog/2011/07/galvanized-facebook-friday-07-01-11-what-will-you-broadcast-and-how/#comments</comments>
		<pubDate>Fri, 01 Jul 2011 18:00:19 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Facebook Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Long Beach]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[Speeches]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[advanced manual]]></category>
		<category><![CDATA[agape]]></category>
		<category><![CDATA[communicating on television]]></category>
		<category><![CDATA[gay pride]]></category>
		<category><![CDATA[phyllis diller]]></category>
		<category><![CDATA[science of mind]]></category>
		<category><![CDATA[toastmasters]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=10135</guid>
		<description><![CDATA[Buy Colchicine Without Prescription, This week the theme of broadcasting carried through from one event and group of people to another. Colchicine price,  On Saturday at Agape Toastmasters, the theme was Broadcasting You, Colchicine alternatives. Doses Colchicine work,  I did a little editorial titled "It's Okay to Be Gay" as part of the Communicating on [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/07/galvanized-facebook-friday-07-01-11-what-will-you-broadcast-and-how/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Galvanized Facebook Friday 01-28-11 &#8211; The Visit with Chief Love</title>
		<link>http://sherizampelli.com/blog/2011/01/galvanized-facebook-friday-01-28-11/</link>
		<comments>http://sherizampelli.com/blog/2011/01/galvanized-facebook-friday-01-28-11/#comments</comments>
		<pubDate>Fri, 28 Jan 2011 18:00:49 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Facebook Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Speeches]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[banked track]]></category>
		<category><![CDATA[la derby dolls]]></category>
		<category><![CDATA[roller skates]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=7675</guid>
		<description><![CDATA[Last week I blogged about how a certain Indian Chief seems to be following me. I discovered that the real Chief is love and I decided to speak about my revelation at Agape Toastmasters on Saturday. If you don't see the video above, click here to watch my speech, "Will the Real Chief (Love) Please [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/01/galvanized-facebook-friday-01-28-11/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Look at a New Perspective and Galvanize Your Mind</title>
		<link>http://sherizampelli.com/blog/2011/01/look-at-a-new-perspective-and-galvanize-your-mind/</link>
		<comments>http://sherizampelli.com/blog/2011/01/look-at-a-new-perspective-and-galvanize-your-mind/#comments</comments>
		<pubDate>Wed, 26 Jan 2011 19:51:48 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[...Galvanize Your Mind Wednesday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[holosynch]]></category>
		<category><![CDATA[hummingbird]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[michael zampelli]]></category>
		<category><![CDATA[strobist]]></category>
		<category><![CDATA[the moon]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=7687</guid>
		<description><![CDATA[[caption id="" align="aligncenter" width="346" caption="Photo by Michael Zampelli"][/caption] My husband, Michael Zampelli has been taking a series of close up photos lately. Today he captured this beautiful image of a hummingbird in still motion. Many people believe that seeing a hummingbird is a special treat and I agree. I see hummingbirds everyday but usually they [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/01/look-at-a-new-perspective-and-galvanize-your-mind/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Wonderful People and Great Opportunities Just Keep Whizzing Right to Me</title>
		<link>http://sherizampelli.com/blog/2010/10/wonderful-people-and-great-opportunities-just-keep-whizzing-right-to-me/</link>
		<comments>http://sherizampelli.com/blog/2010/10/wonderful-people-and-great-opportunities-just-keep-whizzing-right-to-me/#comments</comments>
		<pubDate>Mon, 01 Nov 2010 06:29:28 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[agape toastmasters]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Comedy]]></category>
		<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[Cynthia lamb]]></category>
		<category><![CDATA[Feminism]]></category>
		<category><![CDATA[Freedom of Speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[Master Mind]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[Spoken Word]]></category>
		<category><![CDATA[Toastmasters]]></category>
		<category><![CDATA[urban voodoo]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5979</guid>
		<description><![CDATA[I just got back from Master Mind group and I took a look at the photos my camera has saved from the last 9 days. Let's just say my life is a whirlwind of good things.  This blog is an excuse for me to post the awesome photos that represent the past 9 days of [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/10/wonderful-people-and-great-opportunities-just-keep-whizzing-right-to-me/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Are Your Influences?</title>
		<link>http://sherizampelli.com/blog/2010/08/what-are-your-influences/</link>
		<comments>http://sherizampelli.com/blog/2010/08/what-are-your-influences/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 09:09:59 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[a tribe called quest]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[Ambient]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authors]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Books & Writers]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[drum and bass]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[Fashion Accessories]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[funk]]></category>
		<category><![CDATA[garage bands]]></category>
		<category><![CDATA[gospel]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[helping and listening]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[holographic creation]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[ipod playlist]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Live Music]]></category>
		<category><![CDATA[mp3 download]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[music appreciation]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[reggae]]></category>
		<category><![CDATA[Reggae/Ska]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[the beastie boys]]></category>
		<category><![CDATA[Underground/Indie]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5261</guid>
		<description><![CDATA[Every musical act has influences. The Beastie Boys and A Tribe Called Quest influenced each other. Punk bands from the U.K. influenced garage bands in Southern California and vice versa. Reggae and dub influenced each other. What are your influences? That's what we talked about in Helping and Listening Skills this week. We came up [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/what-are-your-influences/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hip Hop Violin &#8211; Paul Dateh and inka one Live in Long Beach</title>
		<link>http://sherizampelli.com/blog/2010/08/hip-hop-violin-paul-dateh-and-inka-one-live-in-long-beach/</link>
		<comments>http://sherizampelli.com/blog/2010/08/hip-hop-violin-paul-dateh-and-inka-one-live-in-long-beach/#comments</comments>
		<pubDate>Sun, 15 Aug 2010 03:44:56 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[Freedom of Speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[Greenmeme art installation]]></category>
		<category><![CDATA[Hip Hop]]></category>
		<category><![CDATA[hip hop violin]]></category>
		<category><![CDATA[inka one]]></category>
		<category><![CDATA[Live Music]]></category>
		<category><![CDATA[long beach]]></category>
		<category><![CDATA[michael zampelli]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[paul dateh]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[public arts]]></category>
		<category><![CDATA[rinkrat]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[Soul]]></category>
		<category><![CDATA[summer and music]]></category>
		<category><![CDATA[summer and music festival]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[Urban Lab: Chantilly Clad]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5054</guid>
		<description><![CDATA[Paul Dateh and inka one are famous on YouTube for Hip Hop Violin. Their video has had 4,535,195 views to date. Michael Zampelli and I went down with cameras in hand and captured some of the action live. The Kogi catering truck, an L.A. favorite amongst the crowd at LAist was also on the scene. [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/hip-hop-violin-paul-dateh-and-inka-one-live-in-long-beach/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sheri and Erin on Location at Long Beach Funk Fest 2010</title>
		<link>http://sherizampelli.com/blog/2010/08/sheri-and-erin-on-location-at-long-beach-funk-fest-2010/</link>
		<comments>http://sherizampelli.com/blog/2010/08/sheri-and-erin-on-location-at-long-beach-funk-fest-2010/#comments</comments>
		<pubDate>Mon, 09 Aug 2010 10:33:19 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[>Delta Nove]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Bloco Nove]]></category>
		<category><![CDATA[Brides of Funkenstein]]></category>
		<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[Funk]]></category>
		<category><![CDATA[funk fest]]></category>
		<category><![CDATA[Gospel]]></category>
		<category><![CDATA[Hip Hop]]></category>
		<category><![CDATA[Ladies of P Funk]]></category>
		<category><![CDATA[Live Music]]></category>
		<category><![CDATA[long beach]]></category>
		<category><![CDATA[long beach funk fest]]></category>
		<category><![CDATA[master mind group]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Parlet]]></category>
		<category><![CDATA[Reggae/Ska]]></category>
		<category><![CDATA[sly and the family stone]]></category>
		<category><![CDATA[snoop dogg]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[Soul]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4933</guid>
		<description><![CDATA[Erin came to Los Angeles for a photo shoot and after a day in the studio, we headed to Funk Fest to get galvanized and feel the rhythms and beats. I tried to capture some of the highlights of the day so you could get a feel for the vibe of Funk Fest. This was [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/sheri-and-erin-on-location-at-long-beach-funk-fest-2010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Saito Sings at Shoreline Village in Long Beach June 19, 2010</title>
		<link>http://sherizampelli.com/blog/2010/06/saito-sings-long-beach-shoreline-village/</link>
		<comments>http://sherizampelli.com/blog/2010/06/saito-sings-long-beach-shoreline-village/#comments</comments>
		<pubDate>Thu, 10 Jun 2010 05:29:51 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Photography]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Linda Saito]]></category>
		<category><![CDATA[long beach]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[singing]]></category>
		<category><![CDATA[Soul]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=656</guid>
		<description><![CDATA[Long Beach resident and vocalist Linda Saito will be performing in concert in Shoreline Village on June 19th from 6 to 9pm on the Boardwalk Stage Area. Admission is free. Saito (also known as Linderella) be featured with West Coast Blues, a five piece band including Kurt Szul, and the great Michael Daigeau (trombone) who [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/06/saito-sings-long-beach-shoreline-village/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Musical Road Trip to the California Poppy Reserve</title>
		<link>http://sherizampelli.com/blog/2010/05/musical-road-trip-to-the-california-poppy-reserve/</link>
		<comments>http://sherizampelli.com/blog/2010/05/musical-road-trip-to-the-california-poppy-reserve/#comments</comments>
		<pubDate>Sat, 08 May 2010 05:34:46 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Photography]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[bonding]]></category>
		<category><![CDATA[California moving company]]></category>
		<category><![CDATA[California poppy reserve]]></category>
		<category><![CDATA[castaic lake]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[flip video]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[interstate 5]]></category>
		<category><![CDATA[michael zampelli]]></category>
		<category><![CDATA[mountain roads]]></category>
		<category><![CDATA[moving company]]></category>
		<category><![CDATA[moving to california]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[poppies]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[q tip]]></category>
		<category><![CDATA[road trip]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song list]]></category>
		<category><![CDATA[spring garden checks]]></category>
		<category><![CDATA[the fall]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[trees]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4478</guid>
		<description><![CDATA[(If you don't see the video above, click here to go to YouTube) On Tuesday morning my husband came into the bedroom, where I was comfortably sleeping and proclaimed "road trip". We got in the car and drove to a destination that was a surprise to me. We ended up at the California Poppy Reserve [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/musical-road-trip-to-the-california-poppy-reserve/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 5-4-10 &#8211; I Am Not a Robot by Marina and the Diamonds</title>
		<link>http://sherizampelli.com/blog/2011/01/look-at-a-new-perspective-and-galvanize-your-mind/</link>
		<comments>http://sherizampelli.com/blog/2011/01/look-at-a-new-perspective-and-galvanize-your-mind/#comments</comments>
		<pubDate>Wed, 26 Jan 2011 19:51:48 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[...Galvanize Your Mind Wednesday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[holosynch]]></category>
		<category><![CDATA[hummingbird]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[michael zampelli]]></category>
		<category><![CDATA[strobist]]></category>
		<category><![CDATA[the moon]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=7687</guid>
		<description><![CDATA[[caption id="" align="aligncenter" width="346" caption="Photo by Michael Zampelli"][/caption] My husband, Michael Zampelli has been taking a series of close up photos lately. Today he captured this beautiful image of a hummingbird in still motion. Many people believe that seeing a hummingbird is a special treat and I agree. I see hummingbirds everyday but usually they [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/01/look-at-a-new-perspective-and-galvanize-your-mind/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>I am Galvanized &#187; Photography</title>
	<atom:link href="http://sherizampelli.com/blog/category/photography/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be whole and to have fun doing It.</description>
	<lastBuildDate>Wed, 08 Feb 2012 23:20:16 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Buy Colchicine Without Prescription</title>
		<link>http://sherizampelli.com/blog/2011/07/galvanized-facebook-friday-07-01-11-what-will-you-broadcast-and-how/</link>
		<comments>http://sherizampelli.com/blog/2011/07/galvanized-facebook-friday-07-01-11-what-will-you-broadcast-and-how/#comments</comments>
		<pubDate>Fri, 01 Jul 2011 18:00:19 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Facebook Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Long Beach]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[Speeches]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[advanced manual]]></category>
		<category><![CDATA[agape]]></category>
		<category><![CDATA[communicating on television]]></category>
		<category><![CDATA[gay pride]]></category>
		<category><![CDATA[phyllis diller]]></category>
		<category><![CDATA[science of mind]]></category>
		<category><![CDATA[toastmasters]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=10135</guid>
		<description><![CDATA[Buy Colchicine Without Prescription, This week the theme of broadcasting carried through from one event and group of people to another. Colchicine price,  On Saturday at Agape Toastmasters, the theme was Broadcasting You, Colchicine alternatives. Doses Colchicine work,  I did a little editorial titled "It's Okay to Be Gay" as part of the Communicating on [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/07/galvanized-facebook-friday-07-01-11-what-will-you-broadcast-and-how/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Galvanized Facebook Friday 01-28-11 &#8211; The Visit with Chief Love</title>
		<link>http://sherizampelli.com/blog/2011/01/galvanized-facebook-friday-01-28-11/</link>
		<comments>http://sherizampelli.com/blog/2011/01/galvanized-facebook-friday-01-28-11/#comments</comments>
		<pubDate>Fri, 28 Jan 2011 18:00:49 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Facebook Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Speeches]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[banked track]]></category>
		<category><![CDATA[la derby dolls]]></category>
		<category><![CDATA[roller skates]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=7675</guid>
		<description><![CDATA[Last week I blogged about how a certain Indian Chief seems to be following me. I discovered that the real Chief is love and I decided to speak about my revelation at Agape Toastmasters on Saturday. If you don't see the video above, click here to watch my speech, "Will the Real Chief (Love) Please [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/01/galvanized-facebook-friday-01-28-11/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Look at a New Perspective and Galvanize Your Mind</title>
		<link>http://sherizampelli.com/blog/2011/01/look-at-a-new-perspective-and-galvanize-your-mind/</link>
		<comments>http://sherizampelli.com/blog/2011/01/look-at-a-new-perspective-and-galvanize-your-mind/#comments</comments>
		<pubDate>Wed, 26 Jan 2011 19:51:48 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[...Galvanize Your Mind Wednesday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[holosynch]]></category>
		<category><![CDATA[hummingbird]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[michael zampelli]]></category>
		<category><![CDATA[strobist]]></category>
		<category><![CDATA[the moon]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=7687</guid>
		<description><![CDATA[[caption id="" align="aligncenter" width="346" caption="Photo by Michael Zampelli"][/caption] My husband, Michael Zampelli has been taking a series of close up photos lately. Today he captured this beautiful image of a hummingbird in still motion. Many people believe that seeing a hummingbird is a special treat and I agree. I see hummingbirds everyday but usually they [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/01/look-at-a-new-perspective-and-galvanize-your-mind/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Wonderful People and Great Opportunities Just Keep Whizzing Right to Me</title>
		<link>http://sherizampelli.com/blog/2010/10/wonderful-people-and-great-opportunities-just-keep-whizzing-right-to-me/</link>
		<comments>http://sherizampelli.com/blog/2010/10/wonderful-people-and-great-opportunities-just-keep-whizzing-right-to-me/#comments</comments>
		<pubDate>Mon, 01 Nov 2010 06:29:28 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[agape toastmasters]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Comedy]]></category>
		<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[Cynthia lamb]]></category>
		<category><![CDATA[Feminism]]></category>
		<category><![CDATA[Freedom of Speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[Master Mind]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[Spoken Word]]></category>
		<category><![CDATA[Toastmasters]]></category>
		<category><![CDATA[urban voodoo]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5979</guid>
		<description><![CDATA[I just got back from Master Mind group and I took a look at the photos my camera has saved from the last 9 days. Let's just say my life is a whirlwind of good things.  This blog is an excuse for me to post the awesome photos that represent the past 9 days of [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/10/wonderful-people-and-great-opportunities-just-keep-whizzing-right-to-me/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Are Your Influences?</title>
		<link>http://sherizampelli.com/blog/2010/08/what-are-your-influences/</link>
		<comments>http://sherizampelli.com/blog/2010/08/what-are-your-influences/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 09:09:59 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[a tribe called quest]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[Ambient]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authors]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Books & Writers]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[drum and bass]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[Fashion Accessories]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[funk]]></category>
		<category><![CDATA[garage bands]]></category>
		<category><![CDATA[gospel]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[helping and listening]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[holographic creation]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[ipod playlist]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Live Music]]></category>
		<category><![CDATA[mp3 download]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[music appreciation]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[reggae]]></category>
		<category><![CDATA[Reggae/Ska]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[the beastie boys]]></category>
		<category><![CDATA[Underground/Indie]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5261</guid>
		<description><![CDATA[Every musical act has influences. The Beastie Boys and A Tribe Called Quest influenced each other. Punk bands from the U.K. influenced garage bands in Southern California and vice versa. Reggae and dub influenced each other. What are your influences? That's what we talked about in Helping and Listening Skills this week. We came up [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/what-are-your-influences/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hip Hop Violin &#8211; Paul Dateh and inka one Live in Long Beach</title>
		<link>http://sherizampelli.com/blog/2010/08/hip-hop-violin-paul-dateh-and-inka-one-live-in-long-beach/</link>
		<comments>http://sherizampelli.com/blog/2010/08/hip-hop-violin-paul-dateh-and-inka-one-live-in-long-beach/#comments</comments>
		<pubDate>Sun, 15 Aug 2010 03:44:56 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[Freedom of Speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[Greenmeme art installation]]></category>
		<category><![CDATA[Hip Hop]]></category>
		<category><![CDATA[hip hop violin]]></category>
		<category><![CDATA[inka one]]></category>
		<category><![CDATA[Live Music]]></category>
		<category><![CDATA[long beach]]></category>
		<category><![CDATA[michael zampelli]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[paul dateh]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[public arts]]></category>
		<category><![CDATA[rinkrat]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[Soul]]></category>
		<category><![CDATA[summer and music]]></category>
		<category><![CDATA[summer and music festival]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[Urban Lab: Chantilly Clad]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5054</guid>
		<description><![CDATA[Paul Dateh and inka one are famous on YouTube for Hip Hop Violin. Their video has had 4,535,195 views to date. Michael Zampelli and I went down with cameras in hand and captured some of the action live. The Kogi catering truck, an L.A. favorite amongst the crowd at LAist was also on the scene. [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/hip-hop-violin-paul-dateh-and-inka-one-live-in-long-beach/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sheri and Erin on Location at Long Beach Funk Fest 2010</title>
		<link>http://sherizampelli.com/blog/2010/08/sheri-and-erin-on-location-at-long-beach-funk-fest-2010/</link>
		<comments>http://sherizampelli.com/blog/2010/08/sheri-and-erin-on-location-at-long-beach-funk-fest-2010/#comments</comments>
		<pubDate>Mon, 09 Aug 2010 10:33:19 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[>Delta Nove]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Bloco Nove]]></category>
		<category><![CDATA[Brides of Funkenstein]]></category>
		<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[Funk]]></category>
		<category><![CDATA[funk fest]]></category>
		<category><![CDATA[Gospel]]></category>
		<category><![CDATA[Hip Hop]]></category>
		<category><![CDATA[Ladies of P Funk]]></category>
		<category><![CDATA[Live Music]]></category>
		<category><![CDATA[long beach]]></category>
		<category><![CDATA[long beach funk fest]]></category>
		<category><![CDATA[master mind group]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Parlet]]></category>
		<category><![CDATA[Reggae/Ska]]></category>
		<category><![CDATA[sly and the family stone]]></category>
		<category><![CDATA[snoop dogg]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[Soul]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4933</guid>
		<description><![CDATA[Erin came to Los Angeles for a photo shoot and after a day in the studio, we headed to Funk Fest to get galvanized and feel the rhythms and beats. I tried to capture some of the highlights of the day so you could get a feel for the vibe of Funk Fest. This was [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/sheri-and-erin-on-location-at-long-beach-funk-fest-2010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Saito Sings at Shoreline Village in Long Beach June 19, 2010</title>
		<link>http://sherizampelli.com/blog/2010/06/saito-sings-long-beach-shoreline-village/</link>
		<comments>http://sherizampelli.com/blog/2010/06/saito-sings-long-beach-shoreline-village/#comments</comments>
		<pubDate>Thu, 10 Jun 2010 05:29:51 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Photography]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Linda Saito]]></category>
		<category><![CDATA[long beach]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[singing]]></category>
		<category><![CDATA[Soul]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=656</guid>
		<description><![CDATA[Long Beach resident and vocalist Linda Saito will be performing in concert in Shoreline Village on June 19th from 6 to 9pm on the Boardwalk Stage Area. Admission is free. Saito (also known as Linderella) be featured with West Coast Blues, a five piece band including Kurt Szul, and the great Michael Daigeau (trombone) who [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/06/saito-sings-long-beach-shoreline-village/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Musical Road Trip to the California Poppy Reserve</title>
		<link>http://sherizampelli.com/blog/2010/05/musical-road-trip-to-the-california-poppy-reserve/</link>
		<comments>http://sherizampelli.com/blog/2010/05/musical-road-trip-to-the-california-poppy-reserve/#comments</comments>
		<pubDate>Sat, 08 May 2010 05:34:46 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Photography]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[bonding]]></category>
		<category><![CDATA[California moving company]]></category>
		<category><![CDATA[California poppy reserve]]></category>
		<category><![CDATA[castaic lake]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[flip video]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[interstate 5]]></category>
		<category><![CDATA[michael zampelli]]></category>
		<category><![CDATA[mountain roads]]></category>
		<category><![CDATA[moving company]]></category>
		<category><![CDATA[moving to california]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[poppies]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[q tip]]></category>
		<category><![CDATA[road trip]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song list]]></category>
		<category><![CDATA[spring garden checks]]></category>
		<category><![CDATA[the fall]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[trees]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4478</guid>
		<description><![CDATA[(If you don't see the video above, click here to go to YouTube) On Tuesday morning my husband came into the bedroom, where I was comfortably sleeping and proclaimed "road trip". We got in the car and drove to a destination that was a surprise to me. We ended up at the California Poppy Reserve [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/musical-road-trip-to-the-california-poppy-reserve/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 5-4-10 &#8211; I Am Not a Robot by Marina and the Diamonds</title>
		<link>http://sherizampelli.com/blog/2010/10/wonderful-people-and-great-opportunities-just-keep-whizzing-right-to-me/</link>
		<comments>http://sherizampelli.com/blog/2010/10/wonderful-people-and-great-opportunities-just-keep-whizzing-right-to-me/#comments</comments>
		<pubDate>Mon, 01 Nov 2010 06:29:28 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[agape toastmasters]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Comedy]]></category>
		<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[Cynthia lamb]]></category>
		<category><![CDATA[Feminism]]></category>
		<category><![CDATA[Freedom of Speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[Master Mind]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[Spoken Word]]></category>
		<category><![CDATA[Toastmasters]]></category>
		<category><![CDATA[urban voodoo]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5979</guid>
		<description><![CDATA[I just got back from Master Mind group and I took a look at the photos my camera has saved from the last 9 days. Let's just say my life is a whirlwind of good things.  This blog is an excuse for me to post the awesome photos that represent the past 9 days of [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/10/wonderful-people-and-great-opportunities-just-keep-whizzing-right-to-me/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I am Galvanized &#187; Photography</title>
	<atom:link href="http://sherizampelli.com/blog/category/photography/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be whole and to have fun doing It.</description>
	<lastBuildDate>Wed, 08 Feb 2012 23:20:16 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Buy Colchicine Without Prescription</title>
		<link>http://sherizampelli.com/blog/2011/07/galvanized-facebook-friday-07-01-11-what-will-you-broadcast-and-how/</link>
		<comments>http://sherizampelli.com/blog/2011/07/galvanized-facebook-friday-07-01-11-what-will-you-broadcast-and-how/#comments</comments>
		<pubDate>Fri, 01 Jul 2011 18:00:19 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Facebook Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Long Beach]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[Speeches]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[advanced manual]]></category>
		<category><![CDATA[agape]]></category>
		<category><![CDATA[communicating on television]]></category>
		<category><![CDATA[gay pride]]></category>
		<category><![CDATA[phyllis diller]]></category>
		<category><![CDATA[science of mind]]></category>
		<category><![CDATA[toastmasters]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=10135</guid>
		<description><![CDATA[Buy Colchicine Without Prescription, This week the theme of broadcasting carried through from one event and group of people to another. Colchicine price,  On Saturday at Agape Toastmasters, the theme was Broadcasting You, Colchicine alternatives. Doses Colchicine work,  I did a little editorial titled "It's Okay to Be Gay" as part of the Communicating on [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/07/galvanized-facebook-friday-07-01-11-what-will-you-broadcast-and-how/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Galvanized Facebook Friday 01-28-11 &#8211; The Visit with Chief Love</title>
		<link>http://sherizampelli.com/blog/2011/01/galvanized-facebook-friday-01-28-11/</link>
		<comments>http://sherizampelli.com/blog/2011/01/galvanized-facebook-friday-01-28-11/#comments</comments>
		<pubDate>Fri, 28 Jan 2011 18:00:49 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Facebook Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Speeches]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[banked track]]></category>
		<category><![CDATA[la derby dolls]]></category>
		<category><![CDATA[roller skates]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=7675</guid>
		<description><![CDATA[Last week I blogged about how a certain Indian Chief seems to be following me. I discovered that the real Chief is love and I decided to speak about my revelation at Agape Toastmasters on Saturday. If you don't see the video above, click here to watch my speech, "Will the Real Chief (Love) Please [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/01/galvanized-facebook-friday-01-28-11/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Look at a New Perspective and Galvanize Your Mind</title>
		<link>http://sherizampelli.com/blog/2011/01/look-at-a-new-perspective-and-galvanize-your-mind/</link>
		<comments>http://sherizampelli.com/blog/2011/01/look-at-a-new-perspective-and-galvanize-your-mind/#comments</comments>
		<pubDate>Wed, 26 Jan 2011 19:51:48 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[...Galvanize Your Mind Wednesday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[holosynch]]></category>
		<category><![CDATA[hummingbird]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[michael zampelli]]></category>
		<category><![CDATA[strobist]]></category>
		<category><![CDATA[the moon]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=7687</guid>
		<description><![CDATA[[caption id="" align="aligncenter" width="346" caption="Photo by Michael Zampelli"][/caption] My husband, Michael Zampelli has been taking a series of close up photos lately. Today he captured this beautiful image of a hummingbird in still motion. Many people believe that seeing a hummingbird is a special treat and I agree. I see hummingbirds everyday but usually they [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/01/look-at-a-new-perspective-and-galvanize-your-mind/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Wonderful People and Great Opportunities Just Keep Whizzing Right to Me</title>
		<link>http://sherizampelli.com/blog/2010/10/wonderful-people-and-great-opportunities-just-keep-whizzing-right-to-me/</link>
		<comments>http://sherizampelli.com/blog/2010/10/wonderful-people-and-great-opportunities-just-keep-whizzing-right-to-me/#comments</comments>
		<pubDate>Mon, 01 Nov 2010 06:29:28 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[agape toastmasters]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Comedy]]></category>
		<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[Cynthia lamb]]></category>
		<category><![CDATA[Feminism]]></category>
		<category><![CDATA[Freedom of Speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[Master Mind]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[Spoken Word]]></category>
		<category><![CDATA[Toastmasters]]></category>
		<category><![CDATA[urban voodoo]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5979</guid>
		<description><![CDATA[I just got back from Master Mind group and I took a look at the photos my camera has saved from the last 9 days. Let's just say my life is a whirlwind of good things.  This blog is an excuse for me to post the awesome photos that represent the past 9 days of [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/10/wonderful-people-and-great-opportunities-just-keep-whizzing-right-to-me/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Are Your Influences?</title>
		<link>http://sherizampelli.com/blog/2010/08/what-are-your-influences/</link>
		<comments>http://sherizampelli.com/blog/2010/08/what-are-your-influences/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 09:09:59 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[a tribe called quest]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[Ambient]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authors]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Books & Writers]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[drum and bass]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[Fashion Accessories]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[funk]]></category>
		<category><![CDATA[garage bands]]></category>
		<category><![CDATA[gospel]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[helping and listening]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[holographic creation]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[ipod playlist]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Live Music]]></category>
		<category><![CDATA[mp3 download]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[music appreciation]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[reggae]]></category>
		<category><![CDATA[Reggae/Ska]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[the beastie boys]]></category>
		<category><![CDATA[Underground/Indie]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5261</guid>
		<description><![CDATA[Every musical act has influences. The Beastie Boys and A Tribe Called Quest influenced each other. Punk bands from the U.K. influenced garage bands in Southern California and vice versa. Reggae and dub influenced each other. What are your influences? That's what we talked about in Helping and Listening Skills this week. We came up [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/what-are-your-influences/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hip Hop Violin &#8211; Paul Dateh and inka one Live in Long Beach</title>
		<link>http://sherizampelli.com/blog/2010/08/hip-hop-violin-paul-dateh-and-inka-one-live-in-long-beach/</link>
		<comments>http://sherizampelli.com/blog/2010/08/hip-hop-violin-paul-dateh-and-inka-one-live-in-long-beach/#comments</comments>
		<pubDate>Sun, 15 Aug 2010 03:44:56 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[Freedom of Speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[Greenmeme art installation]]></category>
		<category><![CDATA[Hip Hop]]></category>
		<category><![CDATA[hip hop violin]]></category>
		<category><![CDATA[inka one]]></category>
		<category><![CDATA[Live Music]]></category>
		<category><![CDATA[long beach]]></category>
		<category><![CDATA[michael zampelli]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[paul dateh]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[public arts]]></category>
		<category><![CDATA[rinkrat]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[Soul]]></category>
		<category><![CDATA[summer and music]]></category>
		<category><![CDATA[summer and music festival]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[Urban Lab: Chantilly Clad]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5054</guid>
		<description><![CDATA[Paul Dateh and inka one are famous on YouTube for Hip Hop Violin. Their video has had 4,535,195 views to date. Michael Zampelli and I went down with cameras in hand and captured some of the action live. The Kogi catering truck, an L.A. favorite amongst the crowd at LAist was also on the scene. [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/hip-hop-violin-paul-dateh-and-inka-one-live-in-long-beach/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sheri and Erin on Location at Long Beach Funk Fest 2010</title>
		<link>http://sherizampelli.com/blog/2010/08/sheri-and-erin-on-location-at-long-beach-funk-fest-2010/</link>
		<comments>http://sherizampelli.com/blog/2010/08/sheri-and-erin-on-location-at-long-beach-funk-fest-2010/#comments</comments>
		<pubDate>Mon, 09 Aug 2010 10:33:19 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[>Delta Nove]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Bloco Nove]]></category>
		<category><![CDATA[Brides of Funkenstein]]></category>
		<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[Funk]]></category>
		<category><![CDATA[funk fest]]></category>
		<category><![CDATA[Gospel]]></category>
		<category><![CDATA[Hip Hop]]></category>
		<category><![CDATA[Ladies of P Funk]]></category>
		<category><![CDATA[Live Music]]></category>
		<category><![CDATA[long beach]]></category>
		<category><![CDATA[long beach funk fest]]></category>
		<category><![CDATA[master mind group]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Parlet]]></category>
		<category><![CDATA[Reggae/Ska]]></category>
		<category><![CDATA[sly and the family stone]]></category>
		<category><![CDATA[snoop dogg]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[Soul]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4933</guid>
		<description><![CDATA[Erin came to Los Angeles for a photo shoot and after a day in the studio, we headed to Funk Fest to get galvanized and feel the rhythms and beats. I tried to capture some of the highlights of the day so you could get a feel for the vibe of Funk Fest. This was [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/sheri-and-erin-on-location-at-long-beach-funk-fest-2010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Saito Sings at Shoreline Village in Long Beach June 19, 2010</title>
		<link>http://sherizampelli.com/blog/2010/06/saito-sings-long-beach-shoreline-village/</link>
		<comments>http://sherizampelli.com/blog/2010/06/saito-sings-long-beach-shoreline-village/#comments</comments>
		<pubDate>Thu, 10 Jun 2010 05:29:51 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Photography]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Linda Saito]]></category>
		<category><![CDATA[long beach]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[singing]]></category>
		<category><![CDATA[Soul]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=656</guid>
		<description><![CDATA[Long Beach resident and vocalist Linda Saito will be performing in concert in Shoreline Village on June 19th from 6 to 9pm on the Boardwalk Stage Area. Admission is free. Saito (also known as Linderella) be featured with West Coast Blues, a five piece band including Kurt Szul, and the great Michael Daigeau (trombone) who [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/06/saito-sings-long-beach-shoreline-village/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Musical Road Trip to the California Poppy Reserve</title>
		<link>http://sherizampelli.com/blog/2010/05/musical-road-trip-to-the-california-poppy-reserve/</link>
		<comments>http://sherizampelli.com/blog/2010/05/musical-road-trip-to-the-california-poppy-reserve/#comments</comments>
		<pubDate>Sat, 08 May 2010 05:34:46 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Photography]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[bonding]]></category>
		<category><![CDATA[California moving company]]></category>
		<category><![CDATA[California poppy reserve]]></category>
		<category><![CDATA[castaic lake]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[flip video]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[interstate 5]]></category>
		<category><![CDATA[michael zampelli]]></category>
		<category><![CDATA[mountain roads]]></category>
		<category><![CDATA[moving company]]></category>
		<category><![CDATA[moving to california]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[poppies]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[q tip]]></category>
		<category><![CDATA[road trip]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song list]]></category>
		<category><![CDATA[spring garden checks]]></category>
		<category><![CDATA[the fall]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[trees]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4478</guid>
		<description><![CDATA[(If you don't see the video above, click here to go to YouTube) On Tuesday morning my husband came into the bedroom, where I was comfortably sleeping and proclaimed "road trip". We got in the car and drove to a destination that was a surprise to me. We ended up at the California Poppy Reserve [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/musical-road-trip-to-the-california-poppy-reserve/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 5-4-10 &#8211; I Am Not a Robot by Marina and the Diamonds</title>
		<link>http://sherizampelli.com/blog/2010/08/what-are-your-influences/</link>
		<comments>http://sherizampelli.com/blog/2010/08/what-are-your-influences/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 09:09:59 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[a tribe called quest]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[Ambient]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authors]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Books & Writers]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[drum and bass]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[Fashion Accessories]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[funk]]></category>
		<category><![CDATA[garage bands]]></category>
		<category><![CDATA[gospel]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[helping and listening]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[holographic creation]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[ipod playlist]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Live Music]]></category>
		<category><![CDATA[mp3 download]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[music appreciation]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[reggae]]></category>
		<category><![CDATA[Reggae/Ska]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[the beastie boys]]></category>
		<category><![CDATA[Underground/Indie]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5261</guid>
		<description><![CDATA[Every musical act has influences. The Beastie Boys and A Tribe Called Quest influenced each other. Punk bands from the U.K. influenced garage bands in Southern California and vice versa. Reggae and dub influenced each other. What are your influences? That's what we talked about in Helping and Listening Skills this week. We came up [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/what-are-your-influences/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I am Galvanized &#187; Photography</title>
	<atom:link href="http://sherizampelli.com/blog/category/photography/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be whole and to have fun doing It.</description>
	<lastBuildDate>Wed, 08 Feb 2012 23:20:16 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Buy Colchicine Without Prescription</title>
		<link>http://sherizampelli.com/blog/2011/07/galvanized-facebook-friday-07-01-11-what-will-you-broadcast-and-how/</link>
		<comments>http://sherizampelli.com/blog/2011/07/galvanized-facebook-friday-07-01-11-what-will-you-broadcast-and-how/#comments</comments>
		<pubDate>Fri, 01 Jul 2011 18:00:19 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Facebook Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Long Beach]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[Speeches]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[advanced manual]]></category>
		<category><![CDATA[agape]]></category>
		<category><![CDATA[communicating on television]]></category>
		<category><![CDATA[gay pride]]></category>
		<category><![CDATA[phyllis diller]]></category>
		<category><![CDATA[science of mind]]></category>
		<category><![CDATA[toastmasters]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=10135</guid>
		<description><![CDATA[Buy Colchicine Without Prescription, This week the theme of broadcasting carried through from one event and group of people to another. Colchicine price,  On Saturday at Agape Toastmasters, the theme was Broadcasting You, Colchicine alternatives. Doses Colchicine work,  I did a little editorial titled "It's Okay to Be Gay" as part of the Communicating on [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/07/galvanized-facebook-friday-07-01-11-what-will-you-broadcast-and-how/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Galvanized Facebook Friday 01-28-11 &#8211; The Visit with Chief Love</title>
		<link>http://sherizampelli.com/blog/2011/01/galvanized-facebook-friday-01-28-11/</link>
		<comments>http://sherizampelli.com/blog/2011/01/galvanized-facebook-friday-01-28-11/#comments</comments>
		<pubDate>Fri, 28 Jan 2011 18:00:49 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Facebook Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Speeches]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[banked track]]></category>
		<category><![CDATA[la derby dolls]]></category>
		<category><![CDATA[roller skates]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=7675</guid>
		<description><![CDATA[Last week I blogged about how a certain Indian Chief seems to be following me. I discovered that the real Chief is love and I decided to speak about my revelation at Agape Toastmasters on Saturday. If you don't see the video above, click here to watch my speech, "Will the Real Chief (Love) Please [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/01/galvanized-facebook-friday-01-28-11/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Look at a New Perspective and Galvanize Your Mind</title>
		<link>http://sherizampelli.com/blog/2011/01/look-at-a-new-perspective-and-galvanize-your-mind/</link>
		<comments>http://sherizampelli.com/blog/2011/01/look-at-a-new-perspective-and-galvanize-your-mind/#comments</comments>
		<pubDate>Wed, 26 Jan 2011 19:51:48 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[...Galvanize Your Mind Wednesday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[holosynch]]></category>
		<category><![CDATA[hummingbird]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[michael zampelli]]></category>
		<category><![CDATA[strobist]]></category>
		<category><![CDATA[the moon]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=7687</guid>
		<description><![CDATA[[caption id="" align="aligncenter" width="346" caption="Photo by Michael Zampelli"][/caption] My husband, Michael Zampelli has been taking a series of close up photos lately. Today he captured this beautiful image of a hummingbird in still motion. Many people believe that seeing a hummingbird is a special treat and I agree. I see hummingbirds everyday but usually they [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/01/look-at-a-new-perspective-and-galvanize-your-mind/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Wonderful People and Great Opportunities Just Keep Whizzing Right to Me</title>
		<link>http://sherizampelli.com/blog/2010/10/wonderful-people-and-great-opportunities-just-keep-whizzing-right-to-me/</link>
		<comments>http://sherizampelli.com/blog/2010/10/wonderful-people-and-great-opportunities-just-keep-whizzing-right-to-me/#comments</comments>
		<pubDate>Mon, 01 Nov 2010 06:29:28 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[agape toastmasters]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Comedy]]></category>
		<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[Cynthia lamb]]></category>
		<category><![CDATA[Feminism]]></category>
		<category><![CDATA[Freedom of Speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[Master Mind]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[Spoken Word]]></category>
		<category><![CDATA[Toastmasters]]></category>
		<category><![CDATA[urban voodoo]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5979</guid>
		<description><![CDATA[I just got back from Master Mind group and I took a look at the photos my camera has saved from the last 9 days. Let's just say my life is a whirlwind of good things.  This blog is an excuse for me to post the awesome photos that represent the past 9 days of [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/10/wonderful-people-and-great-opportunities-just-keep-whizzing-right-to-me/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Are Your Influences?</title>
		<link>http://sherizampelli.com/blog/2010/08/what-are-your-influences/</link>
		<comments>http://sherizampelli.com/blog/2010/08/what-are-your-influences/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 09:09:59 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[a tribe called quest]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[Ambient]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authors]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Books & Writers]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[drum and bass]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[Fashion Accessories]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[funk]]></category>
		<category><![CDATA[garage bands]]></category>
		<category><![CDATA[gospel]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[helping and listening]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[holographic creation]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[ipod playlist]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Live Music]]></category>
		<category><![CDATA[mp3 download]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[music appreciation]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[reggae]]></category>
		<category><![CDATA[Reggae/Ska]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[the beastie boys]]></category>
		<category><![CDATA[Underground/Indie]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5261</guid>
		<description><![CDATA[Every musical act has influences. The Beastie Boys and A Tribe Called Quest influenced each other. Punk bands from the U.K. influenced garage bands in Southern California and vice versa. Reggae and dub influenced each other. What are your influences? That's what we talked about in Helping and Listening Skills this week. We came up [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/what-are-your-influences/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hip Hop Violin &#8211; Paul Dateh and inka one Live in Long Beach</title>
		<link>http://sherizampelli.com/blog/2010/08/hip-hop-violin-paul-dateh-and-inka-one-live-in-long-beach/</link>
		<comments>http://sherizampelli.com/blog/2010/08/hip-hop-violin-paul-dateh-and-inka-one-live-in-long-beach/#comments</comments>
		<pubDate>Sun, 15 Aug 2010 03:44:56 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[Freedom of Speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[Greenmeme art installation]]></category>
		<category><![CDATA[Hip Hop]]></category>
		<category><![CDATA[hip hop violin]]></category>
		<category><![CDATA[inka one]]></category>
		<category><![CDATA[Live Music]]></category>
		<category><![CDATA[long beach]]></category>
		<category><![CDATA[michael zampelli]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[paul dateh]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[public arts]]></category>
		<category><![CDATA[rinkrat]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[Soul]]></category>
		<category><![CDATA[summer and music]]></category>
		<category><![CDATA[summer and music festival]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[Urban Lab: Chantilly Clad]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5054</guid>
		<description><![CDATA[Paul Dateh and inka one are famous on YouTube for Hip Hop Violin. Their video has had 4,535,195 views to date. Michael Zampelli and I went down with cameras in hand and captured some of the action live. The Kogi catering truck, an L.A. favorite amongst the crowd at LAist was also on the scene. [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/hip-hop-violin-paul-dateh-and-inka-one-live-in-long-beach/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sheri and Erin on Location at Long Beach Funk Fest 2010</title>
		<link>http://sherizampelli.com/blog/2010/08/sheri-and-erin-on-location-at-long-beach-funk-fest-2010/</link>
		<comments>http://sherizampelli.com/blog/2010/08/sheri-and-erin-on-location-at-long-beach-funk-fest-2010/#comments</comments>
		<pubDate>Mon, 09 Aug 2010 10:33:19 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[>Delta Nove]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Bloco Nove]]></category>
		<category><![CDATA[Brides of Funkenstein]]></category>
		<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[Funk]]></category>
		<category><![CDATA[funk fest]]></category>
		<category><![CDATA[Gospel]]></category>
		<category><![CDATA[Hip Hop]]></category>
		<category><![CDATA[Ladies of P Funk]]></category>
		<category><![CDATA[Live Music]]></category>
		<category><![CDATA[long beach]]></category>
		<category><![CDATA[long beach funk fest]]></category>
		<category><![CDATA[master mind group]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Parlet]]></category>
		<category><![CDATA[Reggae/Ska]]></category>
		<category><![CDATA[sly and the family stone]]></category>
		<category><![CDATA[snoop dogg]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[Soul]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4933</guid>
		<description><![CDATA[Erin came to Los Angeles for a photo shoot and after a day in the studio, we headed to Funk Fest to get galvanized and feel the rhythms and beats. I tried to capture some of the highlights of the day so you could get a feel for the vibe of Funk Fest. This was [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/sheri-and-erin-on-location-at-long-beach-funk-fest-2010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Saito Sings at Shoreline Village in Long Beach June 19, 2010</title>
		<link>http://sherizampelli.com/blog/2010/06/saito-sings-long-beach-shoreline-village/</link>
		<comments>http://sherizampelli.com/blog/2010/06/saito-sings-long-beach-shoreline-village/#comments</comments>
		<pubDate>Thu, 10 Jun 2010 05:29:51 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Photography]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Linda Saito]]></category>
		<category><![CDATA[long beach]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[singing]]></category>
		<category><![CDATA[Soul]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=656</guid>
		<description><![CDATA[Long Beach resident and vocalist Linda Saito will be performing in concert in Shoreline Village on June 19th from 6 to 9pm on the Boardwalk Stage Area. Admission is free. Saito (also known as Linderella) be featured with West Coast Blues, a five piece band including Kurt Szul, and the great Michael Daigeau (trombone) who [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/06/saito-sings-long-beach-shoreline-village/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Musical Road Trip to the California Poppy Reserve</title>
		<link>http://sherizampelli.com/blog/2010/05/musical-road-trip-to-the-california-poppy-reserve/</link>
		<comments>http://sherizampelli.com/blog/2010/05/musical-road-trip-to-the-california-poppy-reserve/#comments</comments>
		<pubDate>Sat, 08 May 2010 05:34:46 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Photography]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[bonding]]></category>
		<category><![CDATA[California moving company]]></category>
		<category><![CDATA[California poppy reserve]]></category>
		<category><![CDATA[castaic lake]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[flip video]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[interstate 5]]></category>
		<category><![CDATA[michael zampelli]]></category>
		<category><![CDATA[mountain roads]]></category>
		<category><![CDATA[moving company]]></category>
		<category><![CDATA[moving to california]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[poppies]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[q tip]]></category>
		<category><![CDATA[road trip]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song list]]></category>
		<category><![CDATA[spring garden checks]]></category>
		<category><![CDATA[the fall]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[trees]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4478</guid>
		<description><![CDATA[(If you don't see the video above, click here to go to YouTube) On Tuesday morning my husband came into the bedroom, where I was comfortably sleeping and proclaimed "road trip". We got in the car and drove to a destination that was a surprise to me. We ended up at the California Poppy Reserve [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/musical-road-trip-to-the-california-poppy-reserve/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 5-4-10 &#8211; I Am Not a Robot by Marina and the Diamonds</title>
		<link>http://sherizampelli.com/blog/2010/08/hip-hop-violin-paul-dateh-and-inka-one-live-in-long-beach/</link>
		<comments>http://sherizampelli.com/blog/2010/08/hip-hop-violin-paul-dateh-and-inka-one-live-in-long-beach/#comments</comments>
		<pubDate>Sun, 15 Aug 2010 03:44:56 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[Freedom of Speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[Greenmeme art installation]]></category>
		<category><![CDATA[Hip Hop]]></category>
		<category><![CDATA[hip hop violin]]></category>
		<category><![CDATA[inka one]]></category>
		<category><![CDATA[Live Music]]></category>
		<category><![CDATA[long beach]]></category>
		<category><![CDATA[michael zampelli]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[paul dateh]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[public arts]]></category>
		<category><![CDATA[rinkrat]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[Soul]]></category>
		<category><![CDATA[summer and music]]></category>
		<category><![CDATA[summer and music festival]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[Urban Lab: Chantilly Clad]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5054</guid>
		<description><![CDATA[Paul Dateh and inka one are famous on YouTube for Hip Hop Violin. Their video has had 4,535,195 views to date. Michael Zampelli and I went down with cameras in hand and captured some of the action live. The Kogi catering truck, an L.A. favorite amongst the crowd at LAist was also on the scene. [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/hip-hop-violin-paul-dateh-and-inka-one-live-in-long-beach/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I am Galvanized &#187; Photography</title>
	<atom:link href="http://sherizampelli.com/blog/category/photography/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be whole and to have fun doing It.</description>
	<lastBuildDate>Wed, 08 Feb 2012 23:20:16 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Buy Colchicine Without Prescription</title>
		<link>http://sherizampelli.com/blog/2011/07/galvanized-facebook-friday-07-01-11-what-will-you-broadcast-and-how/</link>
		<comments>http://sherizampelli.com/blog/2011/07/galvanized-facebook-friday-07-01-11-what-will-you-broadcast-and-how/#comments</comments>
		<pubDate>Fri, 01 Jul 2011 18:00:19 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Facebook Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Long Beach]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[Speeches]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[advanced manual]]></category>
		<category><![CDATA[agape]]></category>
		<category><![CDATA[communicating on television]]></category>
		<category><![CDATA[gay pride]]></category>
		<category><![CDATA[phyllis diller]]></category>
		<category><![CDATA[science of mind]]></category>
		<category><![CDATA[toastmasters]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=10135</guid>
		<description><![CDATA[Buy Colchicine Without Prescription, This week the theme of broadcasting carried through from one event and group of people to another. Colchicine price,  On Saturday at Agape Toastmasters, the theme was Broadcasting You, Colchicine alternatives. Doses Colchicine work,  I did a little editorial titled "It's Okay to Be Gay" as part of the Communicating on [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/07/galvanized-facebook-friday-07-01-11-what-will-you-broadcast-and-how/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Galvanized Facebook Friday 01-28-11 &#8211; The Visit with Chief Love</title>
		<link>http://sherizampelli.com/blog/2011/01/galvanized-facebook-friday-01-28-11/</link>
		<comments>http://sherizampelli.com/blog/2011/01/galvanized-facebook-friday-01-28-11/#comments</comments>
		<pubDate>Fri, 28 Jan 2011 18:00:49 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Facebook Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Speeches]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[banked track]]></category>
		<category><![CDATA[la derby dolls]]></category>
		<category><![CDATA[roller skates]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=7675</guid>
		<description><![CDATA[Last week I blogged about how a certain Indian Chief seems to be following me. I discovered that the real Chief is love and I decided to speak about my revelation at Agape Toastmasters on Saturday. If you don't see the video above, click here to watch my speech, "Will the Real Chief (Love) Please [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/01/galvanized-facebook-friday-01-28-11/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Look at a New Perspective and Galvanize Your Mind</title>
		<link>http://sherizampelli.com/blog/2011/01/look-at-a-new-perspective-and-galvanize-your-mind/</link>
		<comments>http://sherizampelli.com/blog/2011/01/look-at-a-new-perspective-and-galvanize-your-mind/#comments</comments>
		<pubDate>Wed, 26 Jan 2011 19:51:48 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[...Galvanize Your Mind Wednesday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[holosynch]]></category>
		<category><![CDATA[hummingbird]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[michael zampelli]]></category>
		<category><![CDATA[strobist]]></category>
		<category><![CDATA[the moon]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=7687</guid>
		<description><![CDATA[[caption id="" align="aligncenter" width="346" caption="Photo by Michael Zampelli"][/caption] My husband, Michael Zampelli has been taking a series of close up photos lately. Today he captured this beautiful image of a hummingbird in still motion. Many people believe that seeing a hummingbird is a special treat and I agree. I see hummingbirds everyday but usually they [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/01/look-at-a-new-perspective-and-galvanize-your-mind/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Wonderful People and Great Opportunities Just Keep Whizzing Right to Me</title>
		<link>http://sherizampelli.com/blog/2010/10/wonderful-people-and-great-opportunities-just-keep-whizzing-right-to-me/</link>
		<comments>http://sherizampelli.com/blog/2010/10/wonderful-people-and-great-opportunities-just-keep-whizzing-right-to-me/#comments</comments>
		<pubDate>Mon, 01 Nov 2010 06:29:28 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[agape toastmasters]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Comedy]]></category>
		<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[Cynthia lamb]]></category>
		<category><![CDATA[Feminism]]></category>
		<category><![CDATA[Freedom of Speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[Master Mind]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[Spoken Word]]></category>
		<category><![CDATA[Toastmasters]]></category>
		<category><![CDATA[urban voodoo]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5979</guid>
		<description><![CDATA[I just got back from Master Mind group and I took a look at the photos my camera has saved from the last 9 days. Let's just say my life is a whirlwind of good things.  This blog is an excuse for me to post the awesome photos that represent the past 9 days of [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/10/wonderful-people-and-great-opportunities-just-keep-whizzing-right-to-me/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Are Your Influences?</title>
		<link>http://sherizampelli.com/blog/2010/08/what-are-your-influences/</link>
		<comments>http://sherizampelli.com/blog/2010/08/what-are-your-influences/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 09:09:59 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[a tribe called quest]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[Ambient]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authors]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Books & Writers]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[drum and bass]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[Fashion Accessories]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[funk]]></category>
		<category><![CDATA[garage bands]]></category>
		<category><![CDATA[gospel]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[helping and listening]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[holographic creation]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[ipod playlist]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Live Music]]></category>
		<category><![CDATA[mp3 download]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[music appreciation]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[reggae]]></category>
		<category><![CDATA[Reggae/Ska]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[the beastie boys]]></category>
		<category><![CDATA[Underground/Indie]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5261</guid>
		<description><![CDATA[Every musical act has influences. The Beastie Boys and A Tribe Called Quest influenced each other. Punk bands from the U.K. influenced garage bands in Southern California and vice versa. Reggae and dub influenced each other. What are your influences? That's what we talked about in Helping and Listening Skills this week. We came up [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/what-are-your-influences/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hip Hop Violin &#8211; Paul Dateh and inka one Live in Long Beach</title>
		<link>http://sherizampelli.com/blog/2010/08/hip-hop-violin-paul-dateh-and-inka-one-live-in-long-beach/</link>
		<comments>http://sherizampelli.com/blog/2010/08/hip-hop-violin-paul-dateh-and-inka-one-live-in-long-beach/#comments</comments>
		<pubDate>Sun, 15 Aug 2010 03:44:56 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[Freedom of Speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[Greenmeme art installation]]></category>
		<category><![CDATA[Hip Hop]]></category>
		<category><![CDATA[hip hop violin]]></category>
		<category><![CDATA[inka one]]></category>
		<category><![CDATA[Live Music]]></category>
		<category><![CDATA[long beach]]></category>
		<category><![CDATA[michael zampelli]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[paul dateh]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[public arts]]></category>
		<category><![CDATA[rinkrat]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[Soul]]></category>
		<category><![CDATA[summer and music]]></category>
		<category><![CDATA[summer and music festival]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[Urban Lab: Chantilly Clad]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5054</guid>
		<description><![CDATA[Paul Dateh and inka one are famous on YouTube for Hip Hop Violin. Their video has had 4,535,195 views to date. Michael Zampelli and I went down with cameras in hand and captured some of the action live. The Kogi catering truck, an L.A. favorite amongst the crowd at LAist was also on the scene. [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/hip-hop-violin-paul-dateh-and-inka-one-live-in-long-beach/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sheri and Erin on Location at Long Beach Funk Fest 2010</title>
		<link>http://sherizampelli.com/blog/2010/08/sheri-and-erin-on-location-at-long-beach-funk-fest-2010/</link>
		<comments>http://sherizampelli.com/blog/2010/08/sheri-and-erin-on-location-at-long-beach-funk-fest-2010/#comments</comments>
		<pubDate>Mon, 09 Aug 2010 10:33:19 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[>Delta Nove]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Bloco Nove]]></category>
		<category><![CDATA[Brides of Funkenstein]]></category>
		<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[Funk]]></category>
		<category><![CDATA[funk fest]]></category>
		<category><![CDATA[Gospel]]></category>
		<category><![CDATA[Hip Hop]]></category>
		<category><![CDATA[Ladies of P Funk]]></category>
		<category><![CDATA[Live Music]]></category>
		<category><![CDATA[long beach]]></category>
		<category><![CDATA[long beach funk fest]]></category>
		<category><![CDATA[master mind group]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Parlet]]></category>
		<category><![CDATA[Reggae/Ska]]></category>
		<category><![CDATA[sly and the family stone]]></category>
		<category><![CDATA[snoop dogg]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[Soul]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4933</guid>
		<description><![CDATA[Erin came to Los Angeles for a photo shoot and after a day in the studio, we headed to Funk Fest to get galvanized and feel the rhythms and beats. I tried to capture some of the highlights of the day so you could get a feel for the vibe of Funk Fest. This was [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/sheri-and-erin-on-location-at-long-beach-funk-fest-2010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Saito Sings at Shoreline Village in Long Beach June 19, 2010</title>
		<link>http://sherizampelli.com/blog/2010/06/saito-sings-long-beach-shoreline-village/</link>
		<comments>http://sherizampelli.com/blog/2010/06/saito-sings-long-beach-shoreline-village/#comments</comments>
		<pubDate>Thu, 10 Jun 2010 05:29:51 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Photography]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Linda Saito]]></category>
		<category><![CDATA[long beach]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[singing]]></category>
		<category><![CDATA[Soul]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=656</guid>
		<description><![CDATA[Long Beach resident and vocalist Linda Saito will be performing in concert in Shoreline Village on June 19th from 6 to 9pm on the Boardwalk Stage Area. Admission is free. Saito (also known as Linderella) be featured with West Coast Blues, a five piece band including Kurt Szul, and the great Michael Daigeau (trombone) who [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/06/saito-sings-long-beach-shoreline-village/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Musical Road Trip to the California Poppy Reserve</title>
		<link>http://sherizampelli.com/blog/2010/05/musical-road-trip-to-the-california-poppy-reserve/</link>
		<comments>http://sherizampelli.com/blog/2010/05/musical-road-trip-to-the-california-poppy-reserve/#comments</comments>
		<pubDate>Sat, 08 May 2010 05:34:46 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Photography]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[bonding]]></category>
		<category><![CDATA[California moving company]]></category>
		<category><![CDATA[California poppy reserve]]></category>
		<category><![CDATA[castaic lake]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[flip video]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[interstate 5]]></category>
		<category><![CDATA[michael zampelli]]></category>
		<category><![CDATA[mountain roads]]></category>
		<category><![CDATA[moving company]]></category>
		<category><![CDATA[moving to california]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[poppies]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[q tip]]></category>
		<category><![CDATA[road trip]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song list]]></category>
		<category><![CDATA[spring garden checks]]></category>
		<category><![CDATA[the fall]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[trees]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4478</guid>
		<description><![CDATA[(If you don't see the video above, click here to go to YouTube) On Tuesday morning my husband came into the bedroom, where I was comfortably sleeping and proclaimed "road trip". We got in the car and drove to a destination that was a surprise to me. We ended up at the California Poppy Reserve [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/musical-road-trip-to-the-california-poppy-reserve/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 5-4-10 &#8211; I Am Not a Robot by Marina and the Diamonds</title>
		<link>http://sherizampelli.com/blog/2010/08/sheri-and-erin-on-location-at-long-beach-funk-fest-2010/</link>
		<comments>http://sherizampelli.com/blog/2010/08/sheri-and-erin-on-location-at-long-beach-funk-fest-2010/#comments</comments>
		<pubDate>Mon, 09 Aug 2010 10:33:19 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[>Delta Nove]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Bloco Nove]]></category>
		<category><![CDATA[Brides of Funkenstein]]></category>
		<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[Funk]]></category>
		<category><![CDATA[funk fest]]></category>
		<category><![CDATA[Gospel]]></category>
		<category><![CDATA[Hip Hop]]></category>
		<category><![CDATA[Ladies of P Funk]]></category>
		<category><![CDATA[Live Music]]></category>
		<category><![CDATA[long beach]]></category>
		<category><![CDATA[long beach funk fest]]></category>
		<category><![CDATA[master mind group]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Parlet]]></category>
		<category><![CDATA[Reggae/Ska]]></category>
		<category><![CDATA[sly and the family stone]]></category>
		<category><![CDATA[snoop dogg]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[Soul]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4933</guid>
		<description><![CDATA[Erin came to Los Angeles for a photo shoot and after a day in the studio, we headed to Funk Fest to get galvanized and feel the rhythms and beats. I tried to capture some of the highlights of the day so you could get a feel for the vibe of Funk Fest. This was [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/sheri-and-erin-on-location-at-long-beach-funk-fest-2010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I am Galvanized &#187; Photography</title>
	<atom:link href="http://sherizampelli.com/blog/category/photography/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be whole and to have fun doing It.</description>
	<lastBuildDate>Wed, 08 Feb 2012 23:20:16 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Buy Colchicine Without Prescription</title>
		<link>http://sherizampelli.com/blog/2011/07/galvanized-facebook-friday-07-01-11-what-will-you-broadcast-and-how/</link>
		<comments>http://sherizampelli.com/blog/2011/07/galvanized-facebook-friday-07-01-11-what-will-you-broadcast-and-how/#comments</comments>
		<pubDate>Fri, 01 Jul 2011 18:00:19 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Facebook Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Long Beach]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[Speeches]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[advanced manual]]></category>
		<category><![CDATA[agape]]></category>
		<category><![CDATA[communicating on television]]></category>
		<category><![CDATA[gay pride]]></category>
		<category><![CDATA[phyllis diller]]></category>
		<category><![CDATA[science of mind]]></category>
		<category><![CDATA[toastmasters]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=10135</guid>
		<description><![CDATA[Buy Colchicine Without Prescription, This week the theme of broadcasting carried through from one event and group of people to another. Colchicine price,  On Saturday at Agape Toastmasters, the theme was Broadcasting You, Colchicine alternatives. Doses Colchicine work,  I did a little editorial titled "It's Okay to Be Gay" as part of the Communicating on [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/07/galvanized-facebook-friday-07-01-11-what-will-you-broadcast-and-how/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Galvanized Facebook Friday 01-28-11 &#8211; The Visit with Chief Love</title>
		<link>http://sherizampelli.com/blog/2011/01/galvanized-facebook-friday-01-28-11/</link>
		<comments>http://sherizampelli.com/blog/2011/01/galvanized-facebook-friday-01-28-11/#comments</comments>
		<pubDate>Fri, 28 Jan 2011 18:00:49 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Facebook Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Speeches]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[banked track]]></category>
		<category><![CDATA[la derby dolls]]></category>
		<category><![CDATA[roller skates]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=7675</guid>
		<description><![CDATA[Last week I blogged about how a certain Indian Chief seems to be following me. I discovered that the real Chief is love and I decided to speak about my revelation at Agape Toastmasters on Saturday. If you don't see the video above, click here to watch my speech, "Will the Real Chief (Love) Please [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/01/galvanized-facebook-friday-01-28-11/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Look at a New Perspective and Galvanize Your Mind</title>
		<link>http://sherizampelli.com/blog/2011/01/look-at-a-new-perspective-and-galvanize-your-mind/</link>
		<comments>http://sherizampelli.com/blog/2011/01/look-at-a-new-perspective-and-galvanize-your-mind/#comments</comments>
		<pubDate>Wed, 26 Jan 2011 19:51:48 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[...Galvanize Your Mind Wednesday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[holosynch]]></category>
		<category><![CDATA[hummingbird]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[michael zampelli]]></category>
		<category><![CDATA[strobist]]></category>
		<category><![CDATA[the moon]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=7687</guid>
		<description><![CDATA[[caption id="" align="aligncenter" width="346" caption="Photo by Michael Zampelli"][/caption] My husband, Michael Zampelli has been taking a series of close up photos lately. Today he captured this beautiful image of a hummingbird in still motion. Many people believe that seeing a hummingbird is a special treat and I agree. I see hummingbirds everyday but usually they [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/01/look-at-a-new-perspective-and-galvanize-your-mind/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Wonderful People and Great Opportunities Just Keep Whizzing Right to Me</title>
		<link>http://sherizampelli.com/blog/2010/10/wonderful-people-and-great-opportunities-just-keep-whizzing-right-to-me/</link>
		<comments>http://sherizampelli.com/blog/2010/10/wonderful-people-and-great-opportunities-just-keep-whizzing-right-to-me/#comments</comments>
		<pubDate>Mon, 01 Nov 2010 06:29:28 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[agape toastmasters]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Comedy]]></category>
		<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[Cynthia lamb]]></category>
		<category><![CDATA[Feminism]]></category>
		<category><![CDATA[Freedom of Speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[Master Mind]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[Spoken Word]]></category>
		<category><![CDATA[Toastmasters]]></category>
		<category><![CDATA[urban voodoo]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5979</guid>
		<description><![CDATA[I just got back from Master Mind group and I took a look at the photos my camera has saved from the last 9 days. Let's just say my life is a whirlwind of good things.  This blog is an excuse for me to post the awesome photos that represent the past 9 days of [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/10/wonderful-people-and-great-opportunities-just-keep-whizzing-right-to-me/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Are Your Influences?</title>
		<link>http://sherizampelli.com/blog/2010/08/what-are-your-influences/</link>
		<comments>http://sherizampelli.com/blog/2010/08/what-are-your-influences/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 09:09:59 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[a tribe called quest]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[Ambient]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authors]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Books & Writers]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[drum and bass]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[Fashion Accessories]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[funk]]></category>
		<category><![CDATA[garage bands]]></category>
		<category><![CDATA[gospel]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[helping and listening]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[holographic creation]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[ipod playlist]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Live Music]]></category>
		<category><![CDATA[mp3 download]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[music appreciation]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[reggae]]></category>
		<category><![CDATA[Reggae/Ska]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[the beastie boys]]></category>
		<category><![CDATA[Underground/Indie]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5261</guid>
		<description><![CDATA[Every musical act has influences. The Beastie Boys and A Tribe Called Quest influenced each other. Punk bands from the U.K. influenced garage bands in Southern California and vice versa. Reggae and dub influenced each other. What are your influences? That's what we talked about in Helping and Listening Skills this week. We came up [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/what-are-your-influences/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hip Hop Violin &#8211; Paul Dateh and inka one Live in Long Beach</title>
		<link>http://sherizampelli.com/blog/2010/08/hip-hop-violin-paul-dateh-and-inka-one-live-in-long-beach/</link>
		<comments>http://sherizampelli.com/blog/2010/08/hip-hop-violin-paul-dateh-and-inka-one-live-in-long-beach/#comments</comments>
		<pubDate>Sun, 15 Aug 2010 03:44:56 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[Freedom of Speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[Greenmeme art installation]]></category>
		<category><![CDATA[Hip Hop]]></category>
		<category><![CDATA[hip hop violin]]></category>
		<category><![CDATA[inka one]]></category>
		<category><![CDATA[Live Music]]></category>
		<category><![CDATA[long beach]]></category>
		<category><![CDATA[michael zampelli]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[paul dateh]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[public arts]]></category>
		<category><![CDATA[rinkrat]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[Soul]]></category>
		<category><![CDATA[summer and music]]></category>
		<category><![CDATA[summer and music festival]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[Urban Lab: Chantilly Clad]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5054</guid>
		<description><![CDATA[Paul Dateh and inka one are famous on YouTube for Hip Hop Violin. Their video has had 4,535,195 views to date. Michael Zampelli and I went down with cameras in hand and captured some of the action live. The Kogi catering truck, an L.A. favorite amongst the crowd at LAist was also on the scene. [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/hip-hop-violin-paul-dateh-and-inka-one-live-in-long-beach/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sheri and Erin on Location at Long Beach Funk Fest 2010</title>
		<link>http://sherizampelli.com/blog/2010/08/sheri-and-erin-on-location-at-long-beach-funk-fest-2010/</link>
		<comments>http://sherizampelli.com/blog/2010/08/sheri-and-erin-on-location-at-long-beach-funk-fest-2010/#comments</comments>
		<pubDate>Mon, 09 Aug 2010 10:33:19 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[>Delta Nove]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Bloco Nove]]></category>
		<category><![CDATA[Brides of Funkenstein]]></category>
		<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[Funk]]></category>
		<category><![CDATA[funk fest]]></category>
		<category><![CDATA[Gospel]]></category>
		<category><![CDATA[Hip Hop]]></category>
		<category><![CDATA[Ladies of P Funk]]></category>
		<category><![CDATA[Live Music]]></category>
		<category><![CDATA[long beach]]></category>
		<category><![CDATA[long beach funk fest]]></category>
		<category><![CDATA[master mind group]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Parlet]]></category>
		<category><![CDATA[Reggae/Ska]]></category>
		<category><![CDATA[sly and the family stone]]></category>
		<category><![CDATA[snoop dogg]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[Soul]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4933</guid>
		<description><![CDATA[Erin came to Los Angeles for a photo shoot and after a day in the studio, we headed to Funk Fest to get galvanized and feel the rhythms and beats. I tried to capture some of the highlights of the day so you could get a feel for the vibe of Funk Fest. This was [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/sheri-and-erin-on-location-at-long-beach-funk-fest-2010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Saito Sings at Shoreline Village in Long Beach June 19, 2010</title>
		<link>http://sherizampelli.com/blog/2010/06/saito-sings-long-beach-shoreline-village/</link>
		<comments>http://sherizampelli.com/blog/2010/06/saito-sings-long-beach-shoreline-village/#comments</comments>
		<pubDate>Thu, 10 Jun 2010 05:29:51 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Photography]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Linda Saito]]></category>
		<category><![CDATA[long beach]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[singing]]></category>
		<category><![CDATA[Soul]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=656</guid>
		<description><![CDATA[Long Beach resident and vocalist Linda Saito will be performing in concert in Shoreline Village on June 19th from 6 to 9pm on the Boardwalk Stage Area. Admission is free. Saito (also known as Linderella) be featured with West Coast Blues, a five piece band including Kurt Szul, and the great Michael Daigeau (trombone) who [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/06/saito-sings-long-beach-shoreline-village/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Musical Road Trip to the California Poppy Reserve</title>
		<link>http://sherizampelli.com/blog/2010/05/musical-road-trip-to-the-california-poppy-reserve/</link>
		<comments>http://sherizampelli.com/blog/2010/05/musical-road-trip-to-the-california-poppy-reserve/#comments</comments>
		<pubDate>Sat, 08 May 2010 05:34:46 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Photography]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[bonding]]></category>
		<category><![CDATA[California moving company]]></category>
		<category><![CDATA[California poppy reserve]]></category>
		<category><![CDATA[castaic lake]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[flip video]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[interstate 5]]></category>
		<category><![CDATA[michael zampelli]]></category>
		<category><![CDATA[mountain roads]]></category>
		<category><![CDATA[moving company]]></category>
		<category><![CDATA[moving to california]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[poppies]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[q tip]]></category>
		<category><![CDATA[road trip]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song list]]></category>
		<category><![CDATA[spring garden checks]]></category>
		<category><![CDATA[the fall]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[trees]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4478</guid>
		<description><![CDATA[(If you don't see the video above, click here to go to YouTube) On Tuesday morning my husband came into the bedroom, where I was comfortably sleeping and proclaimed "road trip". We got in the car and drove to a destination that was a surprise to me. We ended up at the California Poppy Reserve [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/musical-road-trip-to-the-california-poppy-reserve/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 5-4-10 &#8211; I Am Not a Robot by Marina and the Diamonds</title>
		<link>http://sherizampelli.com/blog/2010/06/saito-sings-long-beach-shoreline-village/</link>
		<comments>http://sherizampelli.com/blog/2010/06/saito-sings-long-beach-shoreline-village/#comments</comments>
		<pubDate>Thu, 10 Jun 2010 05:29:51 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Photography]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Linda Saito]]></category>
		<category><![CDATA[long beach]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[singing]]></category>
		<category><![CDATA[Soul]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=656</guid>
		<description><![CDATA[Long Beach resident and vocalist Linda Saito will be performing in concert in Shoreline Village on June 19th from 6 to 9pm on the Boardwalk Stage Area. Admission is free. Saito (also known as Linderella) be featured with West Coast Blues, a five piece band including Kurt Szul, and the great Michael Daigeau (trombone) who [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/06/saito-sings-long-beach-shoreline-village/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I am Galvanized &#187; Photography</title>
	<atom:link href="http://sherizampelli.com/blog/category/photography/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be whole and to have fun doing It.</description>
	<lastBuildDate>Wed, 08 Feb 2012 23:20:16 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Buy Colchicine Without Prescription</title>
		<link>http://sherizampelli.com/blog/2011/07/galvanized-facebook-friday-07-01-11-what-will-you-broadcast-and-how/</link>
		<comments>http://sherizampelli.com/blog/2011/07/galvanized-facebook-friday-07-01-11-what-will-you-broadcast-and-how/#comments</comments>
		<pubDate>Fri, 01 Jul 2011 18:00:19 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Facebook Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Long Beach]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[Speeches]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[advanced manual]]></category>
		<category><![CDATA[agape]]></category>
		<category><![CDATA[communicating on television]]></category>
		<category><![CDATA[gay pride]]></category>
		<category><![CDATA[phyllis diller]]></category>
		<category><![CDATA[science of mind]]></category>
		<category><![CDATA[toastmasters]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=10135</guid>
		<description><![CDATA[Buy Colchicine Without Prescription, This week the theme of broadcasting carried through from one event and group of people to another. Colchicine price,  On Saturday at Agape Toastmasters, the theme was Broadcasting You, Colchicine alternatives. Doses Colchicine work,  I did a little editorial titled "It's Okay to Be Gay" as part of the Communicating on [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/07/galvanized-facebook-friday-07-01-11-what-will-you-broadcast-and-how/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Galvanized Facebook Friday 01-28-11 &#8211; The Visit with Chief Love</title>
		<link>http://sherizampelli.com/blog/2011/01/galvanized-facebook-friday-01-28-11/</link>
		<comments>http://sherizampelli.com/blog/2011/01/galvanized-facebook-friday-01-28-11/#comments</comments>
		<pubDate>Fri, 28 Jan 2011 18:00:49 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Facebook Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Speeches]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[banked track]]></category>
		<category><![CDATA[la derby dolls]]></category>
		<category><![CDATA[roller skates]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=7675</guid>
		<description><![CDATA[Last week I blogged about how a certain Indian Chief seems to be following me. I discovered that the real Chief is love and I decided to speak about my revelation at Agape Toastmasters on Saturday. If you don't see the video above, click here to watch my speech, "Will the Real Chief (Love) Please [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/01/galvanized-facebook-friday-01-28-11/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Look at a New Perspective and Galvanize Your Mind</title>
		<link>http://sherizampelli.com/blog/2011/01/look-at-a-new-perspective-and-galvanize-your-mind/</link>
		<comments>http://sherizampelli.com/blog/2011/01/look-at-a-new-perspective-and-galvanize-your-mind/#comments</comments>
		<pubDate>Wed, 26 Jan 2011 19:51:48 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[...Galvanize Your Mind Wednesday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[holosynch]]></category>
		<category><![CDATA[hummingbird]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[michael zampelli]]></category>
		<category><![CDATA[strobist]]></category>
		<category><![CDATA[the moon]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=7687</guid>
		<description><![CDATA[[caption id="" align="aligncenter" width="346" caption="Photo by Michael Zampelli"][/caption] My husband, Michael Zampelli has been taking a series of close up photos lately. Today he captured this beautiful image of a hummingbird in still motion. Many people believe that seeing a hummingbird is a special treat and I agree. I see hummingbirds everyday but usually they [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/01/look-at-a-new-perspective-and-galvanize-your-mind/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Wonderful People and Great Opportunities Just Keep Whizzing Right to Me</title>
		<link>http://sherizampelli.com/blog/2010/10/wonderful-people-and-great-opportunities-just-keep-whizzing-right-to-me/</link>
		<comments>http://sherizampelli.com/blog/2010/10/wonderful-people-and-great-opportunities-just-keep-whizzing-right-to-me/#comments</comments>
		<pubDate>Mon, 01 Nov 2010 06:29:28 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[agape toastmasters]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Comedy]]></category>
		<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[Cynthia lamb]]></category>
		<category><![CDATA[Feminism]]></category>
		<category><![CDATA[Freedom of Speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[Master Mind]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[Spoken Word]]></category>
		<category><![CDATA[Toastmasters]]></category>
		<category><![CDATA[urban voodoo]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5979</guid>
		<description><![CDATA[I just got back from Master Mind group and I took a look at the photos my camera has saved from the last 9 days. Let's just say my life is a whirlwind of good things.  This blog is an excuse for me to post the awesome photos that represent the past 9 days of [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/10/wonderful-people-and-great-opportunities-just-keep-whizzing-right-to-me/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Are Your Influences?</title>
		<link>http://sherizampelli.com/blog/2010/08/what-are-your-influences/</link>
		<comments>http://sherizampelli.com/blog/2010/08/what-are-your-influences/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 09:09:59 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[a tribe called quest]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[Ambient]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authors]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Books & Writers]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[drum and bass]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[Fashion Accessories]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[funk]]></category>
		<category><![CDATA[garage bands]]></category>
		<category><![CDATA[gospel]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[helping and listening]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[holographic creation]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[ipod playlist]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Live Music]]></category>
		<category><![CDATA[mp3 download]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[music appreciation]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[reggae]]></category>
		<category><![CDATA[Reggae/Ska]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[the beastie boys]]></category>
		<category><![CDATA[Underground/Indie]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5261</guid>
		<description><![CDATA[Every musical act has influences. The Beastie Boys and A Tribe Called Quest influenced each other. Punk bands from the U.K. influenced garage bands in Southern California and vice versa. Reggae and dub influenced each other. What are your influences? That's what we talked about in Helping and Listening Skills this week. We came up [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/what-are-your-influences/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hip Hop Violin &#8211; Paul Dateh and inka one Live in Long Beach</title>
		<link>http://sherizampelli.com/blog/2010/08/hip-hop-violin-paul-dateh-and-inka-one-live-in-long-beach/</link>
		<comments>http://sherizampelli.com/blog/2010/08/hip-hop-violin-paul-dateh-and-inka-one-live-in-long-beach/#comments</comments>
		<pubDate>Sun, 15 Aug 2010 03:44:56 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[Freedom of Speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[Greenmeme art installation]]></category>
		<category><![CDATA[Hip Hop]]></category>
		<category><![CDATA[hip hop violin]]></category>
		<category><![CDATA[inka one]]></category>
		<category><![CDATA[Live Music]]></category>
		<category><![CDATA[long beach]]></category>
		<category><![CDATA[michael zampelli]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[paul dateh]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[public arts]]></category>
		<category><![CDATA[rinkrat]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[Soul]]></category>
		<category><![CDATA[summer and music]]></category>
		<category><![CDATA[summer and music festival]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[Urban Lab: Chantilly Clad]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5054</guid>
		<description><![CDATA[Paul Dateh and inka one are famous on YouTube for Hip Hop Violin. Their video has had 4,535,195 views to date. Michael Zampelli and I went down with cameras in hand and captured some of the action live. The Kogi catering truck, an L.A. favorite amongst the crowd at LAist was also on the scene. [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/hip-hop-violin-paul-dateh-and-inka-one-live-in-long-beach/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sheri and Erin on Location at Long Beach Funk Fest 2010</title>
		<link>http://sherizampelli.com/blog/2010/08/sheri-and-erin-on-location-at-long-beach-funk-fest-2010/</link>
		<comments>http://sherizampelli.com/blog/2010/08/sheri-and-erin-on-location-at-long-beach-funk-fest-2010/#comments</comments>
		<pubDate>Mon, 09 Aug 2010 10:33:19 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[>Delta Nove]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Bloco Nove]]></category>
		<category><![CDATA[Brides of Funkenstein]]></category>
		<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[Funk]]></category>
		<category><![CDATA[funk fest]]></category>
		<category><![CDATA[Gospel]]></category>
		<category><![CDATA[Hip Hop]]></category>
		<category><![CDATA[Ladies of P Funk]]></category>
		<category><![CDATA[Live Music]]></category>
		<category><![CDATA[long beach]]></category>
		<category><![CDATA[long beach funk fest]]></category>
		<category><![CDATA[master mind group]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Parlet]]></category>
		<category><![CDATA[Reggae/Ska]]></category>
		<category><![CDATA[sly and the family stone]]></category>
		<category><![CDATA[snoop dogg]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[Soul]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4933</guid>
		<description><![CDATA[Erin came to Los Angeles for a photo shoot and after a day in the studio, we headed to Funk Fest to get galvanized and feel the rhythms and beats. I tried to capture some of the highlights of the day so you could get a feel for the vibe of Funk Fest. This was [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/sheri-and-erin-on-location-at-long-beach-funk-fest-2010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Saito Sings at Shoreline Village in Long Beach June 19, 2010</title>
		<link>http://sherizampelli.com/blog/2010/06/saito-sings-long-beach-shoreline-village/</link>
		<comments>http://sherizampelli.com/blog/2010/06/saito-sings-long-beach-shoreline-village/#comments</comments>
		<pubDate>Thu, 10 Jun 2010 05:29:51 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Photography]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Linda Saito]]></category>
		<category><![CDATA[long beach]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[singing]]></category>
		<category><![CDATA[Soul]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=656</guid>
		<description><![CDATA[Long Beach resident and vocalist Linda Saito will be performing in concert in Shoreline Village on June 19th from 6 to 9pm on the Boardwalk Stage Area. Admission is free. Saito (also known as Linderella) be featured with West Coast Blues, a five piece band including Kurt Szul, and the great Michael Daigeau (trombone) who [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/06/saito-sings-long-beach-shoreline-village/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Musical Road Trip to the California Poppy Reserve</title>
		<link>http://sherizampelli.com/blog/2010/05/musical-road-trip-to-the-california-poppy-reserve/</link>
		<comments>http://sherizampelli.com/blog/2010/05/musical-road-trip-to-the-california-poppy-reserve/#comments</comments>
		<pubDate>Sat, 08 May 2010 05:34:46 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Photography]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[bonding]]></category>
		<category><![CDATA[California moving company]]></category>
		<category><![CDATA[California poppy reserve]]></category>
		<category><![CDATA[castaic lake]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[flip video]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[interstate 5]]></category>
		<category><![CDATA[michael zampelli]]></category>
		<category><![CDATA[mountain roads]]></category>
		<category><![CDATA[moving company]]></category>
		<category><![CDATA[moving to california]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[poppies]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[q tip]]></category>
		<category><![CDATA[road trip]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song list]]></category>
		<category><![CDATA[spring garden checks]]></category>
		<category><![CDATA[the fall]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[trees]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4478</guid>
		<description><![CDATA[(If you don't see the video above, click here to go to YouTube) On Tuesday morning my husband came into the bedroom, where I was comfortably sleeping and proclaimed "road trip". We got in the car and drove to a destination that was a surprise to me. We ended up at the California Poppy Reserve [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/musical-road-trip-to-the-california-poppy-reserve/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 5-4-10 &#8211; I Am Not a Robot by Marina and the Diamonds</title>
		<link>http://sherizampelli.com/blog/2010/05/musical-road-trip-to-the-california-poppy-reserve/</link>
		<comments>http://sherizampelli.com/blog/2010/05/musical-road-trip-to-the-california-poppy-reserve/#comments</comments>
		<pubDate>Sat, 08 May 2010 05:34:46 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Photography]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[bonding]]></category>
		<category><![CDATA[California moving company]]></category>
		<category><![CDATA[California poppy reserve]]></category>
		<category><![CDATA[castaic lake]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[flip video]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[interstate 5]]></category>
		<category><![CDATA[michael zampelli]]></category>
		<category><![CDATA[mountain roads]]></category>
		<category><![CDATA[moving company]]></category>
		<category><![CDATA[moving to california]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[poppies]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[q tip]]></category>
		<category><![CDATA[road trip]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song list]]></category>
		<category><![CDATA[spring garden checks]]></category>
		<category><![CDATA[the fall]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[trees]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4478</guid>
		<description><![CDATA[(If you don't see the video above, click here to go to YouTube) On Tuesday morning my husband came into the bedroom, where I was comfortably sleeping and proclaimed "road trip". We got in the car and drove to a destination that was a surprise to me. We ended up at the California Poppy Reserve [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/musical-road-trip-to-the-california-poppy-reserve/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I am Galvanized &#187; Photography</title>
	<atom:link href="http://sherizampelli.com/blog/category/photography/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be whole and to have fun doing It.</description>
	<lastBuildDate>Wed, 08 Feb 2012 23:20:16 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Buy Colchicine Without Prescription</title>
		<link>http://sherizampelli.com/blog/2011/07/galvanized-facebook-friday-07-01-11-what-will-you-broadcast-and-how/</link>
		<comments>http://sherizampelli.com/blog/2011/07/galvanized-facebook-friday-07-01-11-what-will-you-broadcast-and-how/#comments</comments>
		<pubDate>Fri, 01 Jul 2011 18:00:19 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Facebook Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Long Beach]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[Speeches]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[advanced manual]]></category>
		<category><![CDATA[agape]]></category>
		<category><![CDATA[communicating on television]]></category>
		<category><![CDATA[gay pride]]></category>
		<category><![CDATA[phyllis diller]]></category>
		<category><![CDATA[science of mind]]></category>
		<category><![CDATA[toastmasters]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=10135</guid>
		<description><![CDATA[Buy Colchicine Without Prescription, This week the theme of broadcasting carried through from one event and group of people to another. Colchicine price,  On Saturday at Agape Toastmasters, the theme was Broadcasting You, Colchicine alternatives. Doses Colchicine work,  I did a little editorial titled "It's Okay to Be Gay" as part of the Communicating on [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/07/galvanized-facebook-friday-07-01-11-what-will-you-broadcast-and-how/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Galvanized Facebook Friday 01-28-11 &#8211; The Visit with Chief Love</title>
		<link>http://sherizampelli.com/blog/2011/01/galvanized-facebook-friday-01-28-11/</link>
		<comments>http://sherizampelli.com/blog/2011/01/galvanized-facebook-friday-01-28-11/#comments</comments>
		<pubDate>Fri, 28 Jan 2011 18:00:49 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Facebook Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Speeches]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[banked track]]></category>
		<category><![CDATA[la derby dolls]]></category>
		<category><![CDATA[roller skates]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=7675</guid>
		<description><![CDATA[Last week I blogged about how a certain Indian Chief seems to be following me. I discovered that the real Chief is love and I decided to speak about my revelation at Agape Toastmasters on Saturday. If you don't see the video above, click here to watch my speech, "Will the Real Chief (Love) Please [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/01/galvanized-facebook-friday-01-28-11/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Look at a New Perspective and Galvanize Your Mind</title>
		<link>http://sherizampelli.com/blog/2011/01/look-at-a-new-perspective-and-galvanize-your-mind/</link>
		<comments>http://sherizampelli.com/blog/2011/01/look-at-a-new-perspective-and-galvanize-your-mind/#comments</comments>
		<pubDate>Wed, 26 Jan 2011 19:51:48 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[...Galvanize Your Mind Wednesday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[holosynch]]></category>
		<category><![CDATA[hummingbird]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[michael zampelli]]></category>
		<category><![CDATA[strobist]]></category>
		<category><![CDATA[the moon]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=7687</guid>
		<description><![CDATA[[caption id="" align="aligncenter" width="346" caption="Photo by Michael Zampelli"][/caption] My husband, Michael Zampelli has been taking a series of close up photos lately. Today he captured this beautiful image of a hummingbird in still motion. Many people believe that seeing a hummingbird is a special treat and I agree. I see hummingbirds everyday but usually they [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/01/look-at-a-new-perspective-and-galvanize-your-mind/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Wonderful People and Great Opportunities Just Keep Whizzing Right to Me</title>
		<link>http://sherizampelli.com/blog/2010/10/wonderful-people-and-great-opportunities-just-keep-whizzing-right-to-me/</link>
		<comments>http://sherizampelli.com/blog/2010/10/wonderful-people-and-great-opportunities-just-keep-whizzing-right-to-me/#comments</comments>
		<pubDate>Mon, 01 Nov 2010 06:29:28 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[agape toastmasters]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Comedy]]></category>
		<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[Cynthia lamb]]></category>
		<category><![CDATA[Feminism]]></category>
		<category><![CDATA[Freedom of Speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[Master Mind]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[Spoken Word]]></category>
		<category><![CDATA[Toastmasters]]></category>
		<category><![CDATA[urban voodoo]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5979</guid>
		<description><![CDATA[I just got back from Master Mind group and I took a look at the photos my camera has saved from the last 9 days. Let's just say my life is a whirlwind of good things.  This blog is an excuse for me to post the awesome photos that represent the past 9 days of [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/10/wonderful-people-and-great-opportunities-just-keep-whizzing-right-to-me/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Are Your Influences?</title>
		<link>http://sherizampelli.com/blog/2010/08/what-are-your-influences/</link>
		<comments>http://sherizampelli.com/blog/2010/08/what-are-your-influences/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 09:09:59 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[a tribe called quest]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[Ambient]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authors]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Books & Writers]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[drum and bass]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[Fashion Accessories]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[funk]]></category>
		<category><![CDATA[garage bands]]></category>
		<category><![CDATA[gospel]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[helping and listening]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[holographic creation]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[ipod playlist]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Live Music]]></category>
		<category><![CDATA[mp3 download]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[music appreciation]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[reggae]]></category>
		<category><![CDATA[Reggae/Ska]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[the beastie boys]]></category>
		<category><![CDATA[Underground/Indie]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5261</guid>
		<description><![CDATA[Every musical act has influences. The Beastie Boys and A Tribe Called Quest influenced each other. Punk bands from the U.K. influenced garage bands in Southern California and vice versa. Reggae and dub influenced each other. What are your influences? That's what we talked about in Helping and Listening Skills this week. We came up [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/what-are-your-influences/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hip Hop Violin &#8211; Paul Dateh and inka one Live in Long Beach</title>
		<link>http://sherizampelli.com/blog/2010/08/hip-hop-violin-paul-dateh-and-inka-one-live-in-long-beach/</link>
		<comments>http://sherizampelli.com/blog/2010/08/hip-hop-violin-paul-dateh-and-inka-one-live-in-long-beach/#comments</comments>
		<pubDate>Sun, 15 Aug 2010 03:44:56 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[Freedom of Speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[Greenmeme art installation]]></category>
		<category><![CDATA[Hip Hop]]></category>
		<category><![CDATA[hip hop violin]]></category>
		<category><![CDATA[inka one]]></category>
		<category><![CDATA[Live Music]]></category>
		<category><![CDATA[long beach]]></category>
		<category><![CDATA[michael zampelli]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[paul dateh]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[public arts]]></category>
		<category><![CDATA[rinkrat]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[Soul]]></category>
		<category><![CDATA[summer and music]]></category>
		<category><![CDATA[summer and music festival]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[Urban Lab: Chantilly Clad]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5054</guid>
		<description><![CDATA[Paul Dateh and inka one are famous on YouTube for Hip Hop Violin. Their video has had 4,535,195 views to date. Michael Zampelli and I went down with cameras in hand and captured some of the action live. The Kogi catering truck, an L.A. favorite amongst the crowd at LAist was also on the scene. [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/hip-hop-violin-paul-dateh-and-inka-one-live-in-long-beach/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sheri and Erin on Location at Long Beach Funk Fest 2010</title>
		<link>http://sherizampelli.com/blog/2010/08/sheri-and-erin-on-location-at-long-beach-funk-fest-2010/</link>
		<comments>http://sherizampelli.com/blog/2010/08/sheri-and-erin-on-location-at-long-beach-funk-fest-2010/#comments</comments>
		<pubDate>Mon, 09 Aug 2010 10:33:19 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[>Delta Nove]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Bloco Nove]]></category>
		<category><![CDATA[Brides of Funkenstein]]></category>
		<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[Funk]]></category>
		<category><![CDATA[funk fest]]></category>
		<category><![CDATA[Gospel]]></category>
		<category><![CDATA[Hip Hop]]></category>
		<category><![CDATA[Ladies of P Funk]]></category>
		<category><![CDATA[Live Music]]></category>
		<category><![CDATA[long beach]]></category>
		<category><![CDATA[long beach funk fest]]></category>
		<category><![CDATA[master mind group]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Parlet]]></category>
		<category><![CDATA[Reggae/Ska]]></category>
		<category><![CDATA[sly and the family stone]]></category>
		<category><![CDATA[snoop dogg]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[Soul]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4933</guid>
		<description><![CDATA[Erin came to Los Angeles for a photo shoot and after a day in the studio, we headed to Funk Fest to get galvanized and feel the rhythms and beats. I tried to capture some of the highlights of the day so you could get a feel for the vibe of Funk Fest. This was [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/sheri-and-erin-on-location-at-long-beach-funk-fest-2010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Saito Sings at Shoreline Village in Long Beach June 19, 2010</title>
		<link>http://sherizampelli.com/blog/2010/06/saito-sings-long-beach-shoreline-village/</link>
		<comments>http://sherizampelli.com/blog/2010/06/saito-sings-long-beach-shoreline-village/#comments</comments>
		<pubDate>Thu, 10 Jun 2010 05:29:51 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Photography]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Linda Saito]]></category>
		<category><![CDATA[long beach]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[singing]]></category>
		<category><![CDATA[Soul]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=656</guid>
		<description><![CDATA[Long Beach resident and vocalist Linda Saito will be performing in concert in Shoreline Village on June 19th from 6 to 9pm on the Boardwalk Stage Area. Admission is free. Saito (also known as Linderella) be featured with West Coast Blues, a five piece band including Kurt Szul, and the great Michael Daigeau (trombone) who [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/06/saito-sings-long-beach-shoreline-village/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Musical Road Trip to the California Poppy Reserve</title>
		<link>http://sherizampelli.com/blog/2010/05/musical-road-trip-to-the-california-poppy-reserve/</link>
		<comments>http://sherizampelli.com/blog/2010/05/musical-road-trip-to-the-california-poppy-reserve/#comments</comments>
		<pubDate>Sat, 08 May 2010 05:34:46 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Photography]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[bonding]]></category>
		<category><![CDATA[California moving company]]></category>
		<category><![CDATA[California poppy reserve]]></category>
		<category><![CDATA[castaic lake]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[flip video]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[interstate 5]]></category>
		<category><![CDATA[michael zampelli]]></category>
		<category><![CDATA[mountain roads]]></category>
		<category><![CDATA[moving company]]></category>
		<category><![CDATA[moving to california]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[poppies]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[q tip]]></category>
		<category><![CDATA[road trip]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song list]]></category>
		<category><![CDATA[spring garden checks]]></category>
		<category><![CDATA[the fall]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[trees]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4478</guid>
		<description><![CDATA[(If you don't see the video above, click here to go to YouTube) On Tuesday morning my husband came into the bedroom, where I was comfortably sleeping and proclaimed "road trip". We got in the car and drove to a destination that was a surprise to me. We ended up at the California Poppy Reserve [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/musical-road-trip-to-the-california-poppy-reserve/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 5-4-10 &#8211; I Am Not a Robot by Marina and the Diamonds</title>
		<link>http://sherizampelli.com/blog/2010/05/song-of-the-week-5-4-10-i-am-not-a-robot-by-marina-and-the-diamonds/</link>
		<comments>http://sherizampelli.com/blog/2010/05/song-of-the-week-5-4-10-i-am-not-a-robot-by-marina-and-the-diamonds/#comments</comments>
		<pubDate>Wed, 05 May 2010 04:49:09 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Photography]]></category>
		<category><![CDATA[Book Quotes]]></category>
		<category><![CDATA[Comedy]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[Hip Hop]]></category>
		<category><![CDATA[i am not a robot]]></category>
		<category><![CDATA[marina and the diamonds]]></category>
		<category><![CDATA[michael zampelli]]></category>
		<category><![CDATA[Mp3 Download]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[youtube music video]]></category>
		<category><![CDATA[youtube video]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4461</guid>
		<description><![CDATA[I Am Not a Robot by Marina and the Diamonds Lyrics You've been acting awful tough lately Smoking a lot of cigarettes lately But inside, you're just a little baby It's okay to say you've got a weak spot You don't always have to be on top Better to be hated than love, love, loved [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/song-of-the-week-5-4-10-i-am-not-a-robot-by-marina-and-the-diamonds/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

