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	<title>I am Galvanized &#187; Uncategorized</title>
	<atom:link href="http://sherizampelli.com/blog/category/uncategorized/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be Whole and to have fun doing It.</description>
	<lastBuildDate>Tue, 22 May 2012 18:00:16 +0000</lastBuildDate>
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		<title>The Struggle by Urban Voodoo &#8211; Hip-Hop Healing</title>
		<link>http://sherizampelli.com/blog/2010/06/the-struggle-by-urban-voodoo-hip-hop-healing/</link>
		<comments>http://sherizampelli.com/blog/2010/06/the-struggle-by-urban-voodoo-hip-hop-healing/#comments</comments>
		<pubDate>Thu, 10 Jun 2010 19:44:41 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[child abuse]]></category>
		<category><![CDATA[collaboration]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[self-sabotage]]></category>
		<category><![CDATA[urban voodoo]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4728</guid>
		<description><![CDATA[I just downloaded The Struggle by Urban Voodoo. It's a song about the struggle of growing up in a chaotic, abusive environment and trying to break free. There are many people who want to be a positive force in this &#8230; <a href="http://sherizampelli.com/blog/2010/06/the-struggle-by-urban-voodoo-hip-hop-healing/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/06/the-struggle-by-urban-voodoo-hip-hop-healing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Roller Derby Skaters Lead Skate Clinic for Children of the Night</title>
		<link>http://sherizampelli.com/blog/2010/04/roller-derby-skaters-lead-skate-clinic-for-children-of-the-night/</link>
		<comments>http://sherizampelli.com/blog/2010/04/roller-derby-skaters-lead-skate-clinic-for-children-of-the-night/#comments</comments>
		<pubDate>Tue, 27 Apr 2010 18:56:05 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Calendar of Events]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[community outreach]]></category>
		<category><![CDATA[derby dolls]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[roller skating]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[volunteerism]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4387</guid>
		<description><![CDATA[On Sunday May 2nd, the L.A. Derby Dolls, Southern California’s premiere all-female, banked track roller derby league, will lead a skating clinic for the Children of the Night as part of the Big Sunday, the annual volunteer weekend that takes &#8230; <a href="http://sherizampelli.com/blog/2010/04/roller-derby-skaters-lead-skate-clinic-for-children-of-the-night/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/04/roller-derby-skaters-lead-skate-clinic-for-children-of-the-night/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 3-30-10 &#8211; Catch Hell Blues by The White Stripes</title>
		<link>http://sherizampelli.com/blog/2010/03/song-of-the-week-3-30-10-catch-hell-blues-by-the-white-stripes/</link>
		<comments>http://sherizampelli.com/blog/2010/03/song-of-the-week-3-30-10-catch-hell-blues-by-the-white-stripes/#comments</comments>
		<pubDate>Tue, 30 Mar 2010 22:20:54 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[Gospel]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Punk Rock]]></category>
		<category><![CDATA[Rock]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[Song Lyrics]]></category>
		<category><![CDATA[Song of the Week]]></category>
		<category><![CDATA[Soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4073</guid>
		<description><![CDATA[Here's a video of The White Stripes performing Catch Hell Blues for a huge audience at Germany's Rock am Ring. Check it out. The feeling I get when I watch this is similar to the feeling I get when watching &#8230; <a href="http://sherizampelli.com/blog/2010/03/song-of-the-week-3-30-10-catch-hell-blues-by-the-white-stripes/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/03/song-of-the-week-3-30-10-catch-hell-blues-by-the-white-stripes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Galvanize Your Mind for &#8216;The Shift&#8217;</title>
		<link>http://sherizampelli.com/blog/2010/01/galvanize-your-mind-for-the-shift/</link>
		<comments>http://sherizampelli.com/blog/2010/01/galvanize-your-mind-for-the-shift/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 19:37:01 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Movies]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Brain Power]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[deepack choprah]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[free hypnosis mp3]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[galvanize]]></category>
		<category><![CDATA[marianne williamson]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[sheri zampelli]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song list]]></category>
		<category><![CDATA[the sheri and erin show]]></category>
		<category><![CDATA[the shift]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3509</guid>
		<description><![CDATA[This video is about a movie being made from a movement. There's some interesting footage of people in action at a grass roots level. I have long wanted to be the kind of person who makes a difference but it &#8230; <a href="http://sherizampelli.com/blog/2010/01/galvanize-your-mind-for-the-shift/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/01/galvanize-your-mind-for-the-shift/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 11-3-09 &#8211; aNYway by Duck Sauce</title>
		<link>http://sherizampelli.com/blog/2009/11/song-of-the-week-11-3-09-anyway-by-duck-sauce/</link>
		<comments>http://sherizampelli.com/blog/2009/11/song-of-the-week-11-3-09-anyway-by-duck-sauce/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 04:56:21 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[Armand Van Helden]]></category>
		<category><![CDATA[bonkers]]></category>
		<category><![CDATA[Dizzee Rascal]]></category>
		<category><![CDATA[duck sauce]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[funk]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[Hip Hop]]></category>
		<category><![CDATA[house music]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[music video]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[Song of the Week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Soul]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=2602</guid>
		<description><![CDATA[This week's song is colorful and flavorful and has a video to match. It's a new release from Duck Sauce, a project featuring Armand Van Helden &#038; A-TRAK. Armand Van Helden was also involved in the Bonkers release with Dizzee &#8230; <a href="http://sherizampelli.com/blog/2009/11/song-of-the-week-11-3-09-anyway-by-duck-sauce/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/11/song-of-the-week-11-3-09-anyway-by-duck-sauce/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 9-22-09 &#8211; Never Leave You by Tinchy Stryder</title>
		<link>http://sherizampelli.com/blog/2009/09/song-of-the-week-9-22-09-never-leave-you-by-tinchy-stryder/</link>
		<comments>http://sherizampelli.com/blog/2009/09/song-of-the-week-9-22-09-never-leave-you-by-tinchy-stryder/#comments</comments>
		<pubDate>Tue, 22 Sep 2009 17:43:34 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=2174</guid>
		<description><![CDATA[Tinchy Stryder feat. Amelle - Never Leave You (NEW)Uploaded by elpolemico. - See the latest featured music videos. This week's song is Never Leave You by Tinchy Stryder. You can watch the video on YouTube. Buy Never Leave You by &#8230; <a href="http://sherizampelli.com/blog/2009/09/song-of-the-week-9-22-09-never-leave-you-by-tinchy-stryder/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/09/song-of-the-week-9-22-09-never-leave-you-by-tinchy-stryder/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 5-26-09 &#8211; You! Me! Dancing! by Los Campesinos</title>
		<link>http://sherizampelli.com/blog/2009/05/song-of-the-week-5-26-09-you-me-dancing-by-los-campesinos/</link>
		<comments>http://sherizampelli.com/blog/2009/05/song-of-the-week-5-26-09-you-me-dancing-by-los-campesinos/#comments</comments>
		<pubDate>Tue, 26 May 2009 20:56:20 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[dance music]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[itunes]]></category>
		<category><![CDATA[itunes gift card]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[pop music]]></category>
		<category><![CDATA[Rock]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[Song of the Week]]></category>
		<category><![CDATA[uk music]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=1086</guid>
		<description><![CDATA[Buy You! Me! Dancing! by Los Campesinos on iTunes The song of the week is brought to you by Michael Zampelli, former owner of Southern California punk rock icon, Zed Records. For almost 30 years, this mecca of punk and &#8230; <a href="http://sherizampelli.com/blog/2009/05/song-of-the-week-5-26-09-you-me-dancing-by-los-campesinos/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/05/song-of-the-week-5-26-09-you-me-dancing-by-los-campesinos/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 4-21-09 &#8211; Kid Gloves by Marmaduke Duke</title>
		<link>http://sherizampelli.com/blog/2009/04/song-of-the-week-4-21-09-kid-gloves-by-marmaduke-duke/</link>
		<comments>http://sherizampelli.com/blog/2009/04/song-of-the-week-4-21-09-kid-gloves-by-marmaduke-duke/#comments</comments>
		<pubDate>Wed, 22 Apr 2009 05:12:46 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[free mp3]]></category>
		<category><![CDATA[kid gloves]]></category>
		<category><![CDATA[marmaduke duke]]></category>
		<category><![CDATA[mp3 download]]></category>
		<category><![CDATA[Mp3 Download]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[Song of the Week]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=769</guid>
		<description><![CDATA[Get a free download of the Kid Gloves remix. Get Kid Gloves lyrics. The song of the week is brought to you by Michael Zampelli, former owner of Southern California punk rock icon, Zed Records. For almost 30 years, this &#8230; <a href="http://sherizampelli.com/blog/2009/04/song-of-the-week-4-21-09-kid-gloves-by-marmaduke-duke/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/04/song-of-the-week-4-21-09-kid-gloves-by-marmaduke-duke/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 10-14-08 &#8211; Camel Walk by Southern Culture on the Skids</title>
		<link>http://sherizampelli.com/blog/2008/10/song-of-the-week-10-14-08-camel-walk-by-southern-culture-on-the-skids/</link>
		<comments>http://sherizampelli.com/blog/2008/10/song-of-the-week-10-14-08-camel-walk-by-southern-culture-on-the-skids/#comments</comments>
		<pubDate>Wed, 15 Oct 2008 17:21:54 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[itunes]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[You Tube]]></category>
		<category><![CDATA[youtube video]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=331</guid>
		<description><![CDATA[It doesn't have a theme per se but it is quirky and crazy and it can probably be added to the list of "Things that make you go hmmm." Buy Camel Walk on iTunes The song of the week is &#8230; <a href="http://sherizampelli.com/blog/2008/10/song-of-the-week-10-14-08-camel-walk-by-southern-culture-on-the-skids/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2008/10/song-of-the-week-10-14-08-camel-walk-by-southern-culture-on-the-skids/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 10-6-08 &#8211; Since Yesterday by Strawberry Switchblade</title>
	<atom:link href="http://sherizampelli.com/blog/category/uncategorized/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be Whole and to have fun doing It.</description>
	<lastBuildDate>Tue, 22 May 2012 18:00:16 +0000</lastBuildDate>
	<language>en</language>
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		<item>
		<title>I am Galvanized &#187; Uncategorized</title>
	<atom:link href="http://sherizampelli.com/blog/category/uncategorized/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be Whole and to have fun doing It.</description>
	<lastBuildDate>Tue, 22 May 2012 18:00:16 +0000</lastBuildDate>
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		<title>The Struggle by Urban Voodoo &#8211; Hip-Hop Healing</title>
		<link>http://sherizampelli.com/blog/2010/06/the-struggle-by-urban-voodoo-hip-hop-healing/</link>
		<comments>http://sherizampelli.com/blog/2010/06/the-struggle-by-urban-voodoo-hip-hop-healing/#comments</comments>
		<pubDate>Thu, 10 Jun 2010 19:44:41 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[child abuse]]></category>
		<category><![CDATA[collaboration]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[self-sabotage]]></category>
		<category><![CDATA[urban voodoo]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4728</guid>
		<description><![CDATA[I just downloaded The Struggle by Urban Voodoo. It's a song about the struggle of growing up in a chaotic, abusive environment and trying to break free. There are many people who want to be a positive force in this &#8230; <a href="http://sherizampelli.com/blog/2010/06/the-struggle-by-urban-voodoo-hip-hop-healing/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/06/the-struggle-by-urban-voodoo-hip-hop-healing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Roller Derby Skaters Lead Skate Clinic for Children of the Night</title>
		<link>http://sherizampelli.com/blog/2010/04/roller-derby-skaters-lead-skate-clinic-for-children-of-the-night/</link>
		<comments>http://sherizampelli.com/blog/2010/04/roller-derby-skaters-lead-skate-clinic-for-children-of-the-night/#comments</comments>
		<pubDate>Tue, 27 Apr 2010 18:56:05 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Calendar of Events]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[community outreach]]></category>
		<category><![CDATA[derby dolls]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[roller skating]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[volunteerism]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4387</guid>
		<description><![CDATA[On Sunday May 2nd, the L.A. Derby Dolls, Southern California’s premiere all-female, banked track roller derby league, will lead a skating clinic for the Children of the Night as part of the Big Sunday, the annual volunteer weekend that takes &#8230; <a href="http://sherizampelli.com/blog/2010/04/roller-derby-skaters-lead-skate-clinic-for-children-of-the-night/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/04/roller-derby-skaters-lead-skate-clinic-for-children-of-the-night/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 3-30-10 &#8211; Catch Hell Blues by The White Stripes</title>
		<link>http://sherizampelli.com/blog/2010/03/song-of-the-week-3-30-10-catch-hell-blues-by-the-white-stripes/</link>
		<comments>http://sherizampelli.com/blog/2010/03/song-of-the-week-3-30-10-catch-hell-blues-by-the-white-stripes/#comments</comments>
		<pubDate>Tue, 30 Mar 2010 22:20:54 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[Gospel]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Punk Rock]]></category>
		<category><![CDATA[Rock]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[Song Lyrics]]></category>
		<category><![CDATA[Song of the Week]]></category>
		<category><![CDATA[Soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4073</guid>
		<description><![CDATA[Here's a video of The White Stripes performing Catch Hell Blues for a huge audience at Germany's Rock am Ring. Check it out. The feeling I get when I watch this is similar to the feeling I get when watching &#8230; <a href="http://sherizampelli.com/blog/2010/03/song-of-the-week-3-30-10-catch-hell-blues-by-the-white-stripes/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/03/song-of-the-week-3-30-10-catch-hell-blues-by-the-white-stripes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Galvanize Your Mind for &#8216;The Shift&#8217;</title>
		<link>http://sherizampelli.com/blog/2010/01/galvanize-your-mind-for-the-shift/</link>
		<comments>http://sherizampelli.com/blog/2010/01/galvanize-your-mind-for-the-shift/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 19:37:01 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Movies]]></category>
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		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Brain Power]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[deepack choprah]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[free hypnosis mp3]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[galvanize]]></category>
		<category><![CDATA[marianne williamson]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[sheri zampelli]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song list]]></category>
		<category><![CDATA[the sheri and erin show]]></category>
		<category><![CDATA[the shift]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3509</guid>
		<description><![CDATA[This video is about a movie being made from a movement. There's some interesting footage of people in action at a grass roots level. I have long wanted to be the kind of person who makes a difference but it &#8230; <a href="http://sherizampelli.com/blog/2010/01/galvanize-your-mind-for-the-shift/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/01/galvanize-your-mind-for-the-shift/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 11-3-09 &#8211; aNYway by Duck Sauce</title>
		<link>http://sherizampelli.com/blog/2009/11/song-of-the-week-11-3-09-anyway-by-duck-sauce/</link>
		<comments>http://sherizampelli.com/blog/2009/11/song-of-the-week-11-3-09-anyway-by-duck-sauce/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 04:56:21 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[Armand Van Helden]]></category>
		<category><![CDATA[bonkers]]></category>
		<category><![CDATA[Dizzee Rascal]]></category>
		<category><![CDATA[duck sauce]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[funk]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[Hip Hop]]></category>
		<category><![CDATA[house music]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[music video]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[Song of the Week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Soul]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=2602</guid>
		<description><![CDATA[This week's song is colorful and flavorful and has a video to match. It's a new release from Duck Sauce, a project featuring Armand Van Helden &#038; A-TRAK. Armand Van Helden was also involved in the Bonkers release with Dizzee &#8230; <a href="http://sherizampelli.com/blog/2009/11/song-of-the-week-11-3-09-anyway-by-duck-sauce/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/11/song-of-the-week-11-3-09-anyway-by-duck-sauce/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 9-22-09 &#8211; Never Leave You by Tinchy Stryder</title>
		<link>http://sherizampelli.com/blog/2009/09/song-of-the-week-9-22-09-never-leave-you-by-tinchy-stryder/</link>
		<comments>http://sherizampelli.com/blog/2009/09/song-of-the-week-9-22-09-never-leave-you-by-tinchy-stryder/#comments</comments>
		<pubDate>Tue, 22 Sep 2009 17:43:34 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=2174</guid>
		<description><![CDATA[Tinchy Stryder feat. Amelle - Never Leave You (NEW)Uploaded by elpolemico. - See the latest featured music videos. This week's song is Never Leave You by Tinchy Stryder. You can watch the video on YouTube. Buy Never Leave You by &#8230; <a href="http://sherizampelli.com/blog/2009/09/song-of-the-week-9-22-09-never-leave-you-by-tinchy-stryder/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/09/song-of-the-week-9-22-09-never-leave-you-by-tinchy-stryder/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 5-26-09 &#8211; You! Me! Dancing! by Los Campesinos</title>
		<link>http://sherizampelli.com/blog/2009/05/song-of-the-week-5-26-09-you-me-dancing-by-los-campesinos/</link>
		<comments>http://sherizampelli.com/blog/2009/05/song-of-the-week-5-26-09-you-me-dancing-by-los-campesinos/#comments</comments>
		<pubDate>Tue, 26 May 2009 20:56:20 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[dance music]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
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		<category><![CDATA[pop music]]></category>
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		<category><![CDATA[song of the week]]></category>
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		<category><![CDATA[uk music]]></category>
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		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=1086</guid>
		<description><![CDATA[Buy You! Me! Dancing! by Los Campesinos on iTunes The song of the week is brought to you by Michael Zampelli, former owner of Southern California punk rock icon, Zed Records. For almost 30 years, this mecca of punk and &#8230; <a href="http://sherizampelli.com/blog/2009/05/song-of-the-week-5-26-09-you-me-dancing-by-los-campesinos/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/05/song-of-the-week-5-26-09-you-me-dancing-by-los-campesinos/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 4-21-09 &#8211; Kid Gloves by Marmaduke Duke</title>
		<link>http://sherizampelli.com/blog/2009/04/song-of-the-week-4-21-09-kid-gloves-by-marmaduke-duke/</link>
		<comments>http://sherizampelli.com/blog/2009/04/song-of-the-week-4-21-09-kid-gloves-by-marmaduke-duke/#comments</comments>
		<pubDate>Wed, 22 Apr 2009 05:12:46 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[free mp3]]></category>
		<category><![CDATA[kid gloves]]></category>
		<category><![CDATA[marmaduke duke]]></category>
		<category><![CDATA[mp3 download]]></category>
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		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[song of the week]]></category>
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		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=769</guid>
		<description><![CDATA[Get a free download of the Kid Gloves remix. Get Kid Gloves lyrics. The song of the week is brought to you by Michael Zampelli, former owner of Southern California punk rock icon, Zed Records. For almost 30 years, this &#8230; <a href="http://sherizampelli.com/blog/2009/04/song-of-the-week-4-21-09-kid-gloves-by-marmaduke-duke/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/04/song-of-the-week-4-21-09-kid-gloves-by-marmaduke-duke/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 10-14-08 &#8211; Camel Walk by Southern Culture on the Skids</title>
		<link>http://sherizampelli.com/blog/2008/10/song-of-the-week-10-14-08-camel-walk-by-southern-culture-on-the-skids/</link>
		<comments>http://sherizampelli.com/blog/2008/10/song-of-the-week-10-14-08-camel-walk-by-southern-culture-on-the-skids/#comments</comments>
		<pubDate>Wed, 15 Oct 2008 17:21:54 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[itunes]]></category>
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		<category><![CDATA[youtube video]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=331</guid>
		<description><![CDATA[It doesn't have a theme per se but it is quirky and crazy and it can probably be added to the list of "Things that make you go hmmm." Buy Camel Walk on iTunes The song of the week is &#8230; <a href="http://sherizampelli.com/blog/2008/10/song-of-the-week-10-14-08-camel-walk-by-southern-culture-on-the-skids/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2008/10/song-of-the-week-10-14-08-camel-walk-by-southern-culture-on-the-skids/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 10-6-08 &#8211; Since Yesterday by Strawberry Switchblade</title>
		<link>http://sherizampelli.com/blog/2010/06/the-struggle-by-urban-voodoo-hip-hop-healing/</link>
		<comments>http://sherizampelli.com/blog/2010/06/the-struggle-by-urban-voodoo-hip-hop-healing/#comments</comments>
		<pubDate>Thu, 10 Jun 2010 19:44:41 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[change]]></category>
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		<category><![CDATA[urban voodoo]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4728</guid>
		<description><![CDATA[I just downloaded The Struggle by Urban Voodoo. It's a song about the struggle of growing up in a chaotic, abusive environment and trying to break free. There are many people who want to be a positive force in this &#8230; <a href="http://sherizampelli.com/blog/2010/06/the-struggle-by-urban-voodoo-hip-hop-healing/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/06/the-struggle-by-urban-voodoo-hip-hop-healing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>I am Galvanized &#187; Uncategorized</title>
	<atom:link href="http://sherizampelli.com/blog/category/uncategorized/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be Whole and to have fun doing It.</description>
	<lastBuildDate>Tue, 22 May 2012 18:00:16 +0000</lastBuildDate>
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		<title>The Struggle by Urban Voodoo &#8211; Hip-Hop Healing</title>
		<link>http://sherizampelli.com/blog/2010/06/the-struggle-by-urban-voodoo-hip-hop-healing/</link>
		<comments>http://sherizampelli.com/blog/2010/06/the-struggle-by-urban-voodoo-hip-hop-healing/#comments</comments>
		<pubDate>Thu, 10 Jun 2010 19:44:41 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[anxiety]]></category>
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		<category><![CDATA[urban voodoo]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4728</guid>
		<description><![CDATA[I just downloaded The Struggle by Urban Voodoo. It's a song about the struggle of growing up in a chaotic, abusive environment and trying to break free. There are many people who want to be a positive force in this &#8230; <a href="http://sherizampelli.com/blog/2010/06/the-struggle-by-urban-voodoo-hip-hop-healing/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/06/the-struggle-by-urban-voodoo-hip-hop-healing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Roller Derby Skaters Lead Skate Clinic for Children of the Night</title>
		<link>http://sherizampelli.com/blog/2010/04/roller-derby-skaters-lead-skate-clinic-for-children-of-the-night/</link>
		<comments>http://sherizampelli.com/blog/2010/04/roller-derby-skaters-lead-skate-clinic-for-children-of-the-night/#comments</comments>
		<pubDate>Tue, 27 Apr 2010 18:56:05 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Calendar of Events]]></category>
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		<category><![CDATA[children]]></category>
		<category><![CDATA[community outreach]]></category>
		<category><![CDATA[derby dolls]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[roller skating]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[volunteerism]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4387</guid>
		<description><![CDATA[On Sunday May 2nd, the L.A. Derby Dolls, Southern California’s premiere all-female, banked track roller derby league, will lead a skating clinic for the Children of the Night as part of the Big Sunday, the annual volunteer weekend that takes &#8230; <a href="http://sherizampelli.com/blog/2010/04/roller-derby-skaters-lead-skate-clinic-for-children-of-the-night/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/04/roller-derby-skaters-lead-skate-clinic-for-children-of-the-night/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Song of the Week &#8211; 3-30-10 &#8211; Catch Hell Blues by The White Stripes</title>
		<link>http://sherizampelli.com/blog/2010/03/song-of-the-week-3-30-10-catch-hell-blues-by-the-white-stripes/</link>
		<comments>http://sherizampelli.com/blog/2010/03/song-of-the-week-3-30-10-catch-hell-blues-by-the-white-stripes/#comments</comments>
		<pubDate>Tue, 30 Mar 2010 22:20:54 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Authenticity]]></category>
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		<category><![CDATA[Gospel]]></category>
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		<category><![CDATA[Punk Rock]]></category>
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		<category><![CDATA[Song Lyrics]]></category>
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		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4073</guid>
		<description><![CDATA[Here's a video of The White Stripes performing Catch Hell Blues for a huge audience at Germany's Rock am Ring. Check it out. The feeling I get when I watch this is similar to the feeling I get when watching &#8230; <a href="http://sherizampelli.com/blog/2010/03/song-of-the-week-3-30-10-catch-hell-blues-by-the-white-stripes/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/03/song-of-the-week-3-30-10-catch-hell-blues-by-the-white-stripes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Galvanize Your Mind for &#8216;The Shift&#8217;</title>
		<link>http://sherizampelli.com/blog/2010/01/galvanize-your-mind-for-the-shift/</link>
		<comments>http://sherizampelli.com/blog/2010/01/galvanize-your-mind-for-the-shift/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 19:37:01 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Movies]]></category>
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		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Brain Power]]></category>
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		<category><![CDATA[deepack choprah]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[free hypnosis mp3]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[galvanize]]></category>
		<category><![CDATA[marianne williamson]]></category>
		<category><![CDATA[Peace]]></category>
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		<category><![CDATA[social awareness]]></category>
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		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3509</guid>
		<description><![CDATA[This video is about a movie being made from a movement. There's some interesting footage of people in action at a grass roots level. I have long wanted to be the kind of person who makes a difference but it &#8230; <a href="http://sherizampelli.com/blog/2010/01/galvanize-your-mind-for-the-shift/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 11-3-09 &#8211; aNYway by Duck Sauce</title>
		<link>http://sherizampelli.com/blog/2009/11/song-of-the-week-11-3-09-anyway-by-duck-sauce/</link>
		<comments>http://sherizampelli.com/blog/2009/11/song-of-the-week-11-3-09-anyway-by-duck-sauce/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 04:56:21 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Dancing]]></category>
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		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[Armand Van Helden]]></category>
		<category><![CDATA[bonkers]]></category>
		<category><![CDATA[Dizzee Rascal]]></category>
		<category><![CDATA[duck sauce]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
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		<category><![CDATA[house music]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[music video]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[Song of the Week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Soul]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=2602</guid>
		<description><![CDATA[This week's song is colorful and flavorful and has a video to match. It's a new release from Duck Sauce, a project featuring Armand Van Helden &#038; A-TRAK. Armand Van Helden was also involved in the Bonkers release with Dizzee &#8230; <a href="http://sherizampelli.com/blog/2009/11/song-of-the-week-11-3-09-anyway-by-duck-sauce/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/11/song-of-the-week-11-3-09-anyway-by-duck-sauce/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 9-22-09 &#8211; Never Leave You by Tinchy Stryder</title>
		<link>http://sherizampelli.com/blog/2009/09/song-of-the-week-9-22-09-never-leave-you-by-tinchy-stryder/</link>
		<comments>http://sherizampelli.com/blog/2009/09/song-of-the-week-9-22-09-never-leave-you-by-tinchy-stryder/#comments</comments>
		<pubDate>Tue, 22 Sep 2009 17:43:34 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=2174</guid>
		<description><![CDATA[Tinchy Stryder feat. Amelle - Never Leave You (NEW)Uploaded by elpolemico. - See the latest featured music videos. This week's song is Never Leave You by Tinchy Stryder. You can watch the video on YouTube. Buy Never Leave You by &#8230; <a href="http://sherizampelli.com/blog/2009/09/song-of-the-week-9-22-09-never-leave-you-by-tinchy-stryder/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/09/song-of-the-week-9-22-09-never-leave-you-by-tinchy-stryder/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 5-26-09 &#8211; You! Me! Dancing! by Los Campesinos</title>
		<link>http://sherizampelli.com/blog/2009/05/song-of-the-week-5-26-09-you-me-dancing-by-los-campesinos/</link>
		<comments>http://sherizampelli.com/blog/2009/05/song-of-the-week-5-26-09-you-me-dancing-by-los-campesinos/#comments</comments>
		<pubDate>Tue, 26 May 2009 20:56:20 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[dance music]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[itunes]]></category>
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		<category><![CDATA[pop music]]></category>
		<category><![CDATA[Rock]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[Song of the Week]]></category>
		<category><![CDATA[uk music]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=1086</guid>
		<description><![CDATA[Buy You! Me! Dancing! by Los Campesinos on iTunes The song of the week is brought to you by Michael Zampelli, former owner of Southern California punk rock icon, Zed Records. For almost 30 years, this mecca of punk and &#8230; <a href="http://sherizampelli.com/blog/2009/05/song-of-the-week-5-26-09-you-me-dancing-by-los-campesinos/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/05/song-of-the-week-5-26-09-you-me-dancing-by-los-campesinos/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 4-21-09 &#8211; Kid Gloves by Marmaduke Duke</title>
		<link>http://sherizampelli.com/blog/2009/04/song-of-the-week-4-21-09-kid-gloves-by-marmaduke-duke/</link>
		<comments>http://sherizampelli.com/blog/2009/04/song-of-the-week-4-21-09-kid-gloves-by-marmaduke-duke/#comments</comments>
		<pubDate>Wed, 22 Apr 2009 05:12:46 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[free mp3]]></category>
		<category><![CDATA[kid gloves]]></category>
		<category><![CDATA[marmaduke duke]]></category>
		<category><![CDATA[mp3 download]]></category>
		<category><![CDATA[Mp3 Download]]></category>
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		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[Song of the Week]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=769</guid>
		<description><![CDATA[Get a free download of the Kid Gloves remix. Get Kid Gloves lyrics. The song of the week is brought to you by Michael Zampelli, former owner of Southern California punk rock icon, Zed Records. For almost 30 years, this &#8230; <a href="http://sherizampelli.com/blog/2009/04/song-of-the-week-4-21-09-kid-gloves-by-marmaduke-duke/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/04/song-of-the-week-4-21-09-kid-gloves-by-marmaduke-duke/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 10-14-08 &#8211; Camel Walk by Southern Culture on the Skids</title>
		<link>http://sherizampelli.com/blog/2008/10/song-of-the-week-10-14-08-camel-walk-by-southern-culture-on-the-skids/</link>
		<comments>http://sherizampelli.com/blog/2008/10/song-of-the-week-10-14-08-camel-walk-by-southern-culture-on-the-skids/#comments</comments>
		<pubDate>Wed, 15 Oct 2008 17:21:54 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[itunes]]></category>
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		<category><![CDATA[youtube video]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=331</guid>
		<description><![CDATA[It doesn't have a theme per se but it is quirky and crazy and it can probably be added to the list of "Things that make you go hmmm." Buy Camel Walk on iTunes The song of the week is &#8230; <a href="http://sherizampelli.com/blog/2008/10/song-of-the-week-10-14-08-camel-walk-by-southern-culture-on-the-skids/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2008/10/song-of-the-week-10-14-08-camel-walk-by-southern-culture-on-the-skids/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 10-6-08 &#8211; Since Yesterday by Strawberry Switchblade</title>
		<link>http://sherizampelli.com/blog/2010/04/roller-derby-skaters-lead-skate-clinic-for-children-of-the-night/</link>
		<comments>http://sherizampelli.com/blog/2010/04/roller-derby-skaters-lead-skate-clinic-for-children-of-the-night/#comments</comments>
		<pubDate>Tue, 27 Apr 2010 18:56:05 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Calendar of Events]]></category>
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		<category><![CDATA[children]]></category>
		<category><![CDATA[community outreach]]></category>
		<category><![CDATA[derby dolls]]></category>
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		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[roller skating]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[volunteerism]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4387</guid>
		<description><![CDATA[On Sunday May 2nd, the L.A. Derby Dolls, Southern California’s premiere all-female, banked track roller derby league, will lead a skating clinic for the Children of the Night as part of the Big Sunday, the annual volunteer weekend that takes &#8230; <a href="http://sherizampelli.com/blog/2010/04/roller-derby-skaters-lead-skate-clinic-for-children-of-the-night/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/04/roller-derby-skaters-lead-skate-clinic-for-children-of-the-night/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I am Galvanized &#187; Uncategorized</title>
	<atom:link href="http://sherizampelli.com/blog/category/uncategorized/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be Whole and to have fun doing It.</description>
	<lastBuildDate>Tue, 22 May 2012 18:00:16 +0000</lastBuildDate>
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		<title>The Struggle by Urban Voodoo &#8211; Hip-Hop Healing</title>
		<link>http://sherizampelli.com/blog/2010/06/the-struggle-by-urban-voodoo-hip-hop-healing/</link>
		<comments>http://sherizampelli.com/blog/2010/06/the-struggle-by-urban-voodoo-hip-hop-healing/#comments</comments>
		<pubDate>Thu, 10 Jun 2010 19:44:41 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[child abuse]]></category>
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		<category><![CDATA[community]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[hip hop]]></category>
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		<category><![CDATA[self-sabotage]]></category>
		<category><![CDATA[urban voodoo]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4728</guid>
		<description><![CDATA[I just downloaded The Struggle by Urban Voodoo. It's a song about the struggle of growing up in a chaotic, abusive environment and trying to break free. There are many people who want to be a positive force in this &#8230; <a href="http://sherizampelli.com/blog/2010/06/the-struggle-by-urban-voodoo-hip-hop-healing/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/06/the-struggle-by-urban-voodoo-hip-hop-healing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Roller Derby Skaters Lead Skate Clinic for Children of the Night</title>
		<link>http://sherizampelli.com/blog/2010/04/roller-derby-skaters-lead-skate-clinic-for-children-of-the-night/</link>
		<comments>http://sherizampelli.com/blog/2010/04/roller-derby-skaters-lead-skate-clinic-for-children-of-the-night/#comments</comments>
		<pubDate>Tue, 27 Apr 2010 18:56:05 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Calendar of Events]]></category>
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		<category><![CDATA[children]]></category>
		<category><![CDATA[community outreach]]></category>
		<category><![CDATA[derby dolls]]></category>
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		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[roller skating]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[volunteerism]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4387</guid>
		<description><![CDATA[On Sunday May 2nd, the L.A. Derby Dolls, Southern California’s premiere all-female, banked track roller derby league, will lead a skating clinic for the Children of the Night as part of the Big Sunday, the annual volunteer weekend that takes &#8230; <a href="http://sherizampelli.com/blog/2010/04/roller-derby-skaters-lead-skate-clinic-for-children-of-the-night/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/04/roller-derby-skaters-lead-skate-clinic-for-children-of-the-night/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 3-30-10 &#8211; Catch Hell Blues by The White Stripes</title>
		<link>http://sherizampelli.com/blog/2010/03/song-of-the-week-3-30-10-catch-hell-blues-by-the-white-stripes/</link>
		<comments>http://sherizampelli.com/blog/2010/03/song-of-the-week-3-30-10-catch-hell-blues-by-the-white-stripes/#comments</comments>
		<pubDate>Tue, 30 Mar 2010 22:20:54 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[Gospel]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Punk Rock]]></category>
		<category><![CDATA[Rock]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[Song Lyrics]]></category>
		<category><![CDATA[Song of the Week]]></category>
		<category><![CDATA[Soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4073</guid>
		<description><![CDATA[Here's a video of The White Stripes performing Catch Hell Blues for a huge audience at Germany's Rock am Ring. Check it out. The feeling I get when I watch this is similar to the feeling I get when watching &#8230; <a href="http://sherizampelli.com/blog/2010/03/song-of-the-week-3-30-10-catch-hell-blues-by-the-white-stripes/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/03/song-of-the-week-3-30-10-catch-hell-blues-by-the-white-stripes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Galvanize Your Mind for &#8216;The Shift&#8217;</title>
		<link>http://sherizampelli.com/blog/2010/01/galvanize-your-mind-for-the-shift/</link>
		<comments>http://sherizampelli.com/blog/2010/01/galvanize-your-mind-for-the-shift/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 19:37:01 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Movies]]></category>
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		<category><![CDATA[A Course in Miracles]]></category>
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		<category><![CDATA[marianne williamson]]></category>
		<category><![CDATA[Peace]]></category>
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		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song list]]></category>
		<category><![CDATA[the sheri and erin show]]></category>
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		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3509</guid>
		<description><![CDATA[This video is about a movie being made from a movement. There's some interesting footage of people in action at a grass roots level. I have long wanted to be the kind of person who makes a difference but it &#8230; <a href="http://sherizampelli.com/blog/2010/01/galvanize-your-mind-for-the-shift/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/01/galvanize-your-mind-for-the-shift/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 11-3-09 &#8211; aNYway by Duck Sauce</title>
		<link>http://sherizampelli.com/blog/2009/11/song-of-the-week-11-3-09-anyway-by-duck-sauce/</link>
		<comments>http://sherizampelli.com/blog/2009/11/song-of-the-week-11-3-09-anyway-by-duck-sauce/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 04:56:21 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Dancing]]></category>
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		<category><![CDATA[Armand Van Helden]]></category>
		<category><![CDATA[bonkers]]></category>
		<category><![CDATA[Dizzee Rascal]]></category>
		<category><![CDATA[duck sauce]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[funk]]></category>
		<category><![CDATA[hip hop]]></category>
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		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=2602</guid>
		<description><![CDATA[This week's song is colorful and flavorful and has a video to match. It's a new release from Duck Sauce, a project featuring Armand Van Helden &#038; A-TRAK. Armand Van Helden was also involved in the Bonkers release with Dizzee &#8230; <a href="http://sherizampelli.com/blog/2009/11/song-of-the-week-11-3-09-anyway-by-duck-sauce/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/11/song-of-the-week-11-3-09-anyway-by-duck-sauce/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 9-22-09 &#8211; Never Leave You by Tinchy Stryder</title>
		<link>http://sherizampelli.com/blog/2009/09/song-of-the-week-9-22-09-never-leave-you-by-tinchy-stryder/</link>
		<comments>http://sherizampelli.com/blog/2009/09/song-of-the-week-9-22-09-never-leave-you-by-tinchy-stryder/#comments</comments>
		<pubDate>Tue, 22 Sep 2009 17:43:34 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=2174</guid>
		<description><![CDATA[Tinchy Stryder feat. Amelle - Never Leave You (NEW)Uploaded by elpolemico. - See the latest featured music videos. This week's song is Never Leave You by Tinchy Stryder. You can watch the video on YouTube. Buy Never Leave You by &#8230; <a href="http://sherizampelli.com/blog/2009/09/song-of-the-week-9-22-09-never-leave-you-by-tinchy-stryder/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/09/song-of-the-week-9-22-09-never-leave-you-by-tinchy-stryder/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 5-26-09 &#8211; You! Me! Dancing! by Los Campesinos</title>
		<link>http://sherizampelli.com/blog/2009/05/song-of-the-week-5-26-09-you-me-dancing-by-los-campesinos/</link>
		<comments>http://sherizampelli.com/blog/2009/05/song-of-the-week-5-26-09-you-me-dancing-by-los-campesinos/#comments</comments>
		<pubDate>Tue, 26 May 2009 20:56:20 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[dance music]]></category>
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		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=1086</guid>
		<description><![CDATA[Buy You! Me! Dancing! by Los Campesinos on iTunes The song of the week is brought to you by Michael Zampelli, former owner of Southern California punk rock icon, Zed Records. For almost 30 years, this mecca of punk and &#8230; <a href="http://sherizampelli.com/blog/2009/05/song-of-the-week-5-26-09-you-me-dancing-by-los-campesinos/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/05/song-of-the-week-5-26-09-you-me-dancing-by-los-campesinos/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<title>Song of the Week &#8211; 4-21-09 &#8211; Kid Gloves by Marmaduke Duke</title>
		<link>http://sherizampelli.com/blog/2009/04/song-of-the-week-4-21-09-kid-gloves-by-marmaduke-duke/</link>
		<comments>http://sherizampelli.com/blog/2009/04/song-of-the-week-4-21-09-kid-gloves-by-marmaduke-duke/#comments</comments>
		<pubDate>Wed, 22 Apr 2009 05:12:46 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[free mp3]]></category>
		<category><![CDATA[kid gloves]]></category>
		<category><![CDATA[marmaduke duke]]></category>
		<category><![CDATA[mp3 download]]></category>
		<category><![CDATA[Mp3 Download]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[Song of the Week]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=769</guid>
		<description><![CDATA[Get a free download of the Kid Gloves remix. Get Kid Gloves lyrics. The song of the week is brought to you by Michael Zampelli, former owner of Southern California punk rock icon, Zed Records. For almost 30 years, this &#8230; <a href="http://sherizampelli.com/blog/2009/04/song-of-the-week-4-21-09-kid-gloves-by-marmaduke-duke/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/04/song-of-the-week-4-21-09-kid-gloves-by-marmaduke-duke/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<title>Song of the Week &#8211; 10-14-08 &#8211; Camel Walk by Southern Culture on the Skids</title>
		<link>http://sherizampelli.com/blog/2008/10/song-of-the-week-10-14-08-camel-walk-by-southern-culture-on-the-skids/</link>
		<comments>http://sherizampelli.com/blog/2008/10/song-of-the-week-10-14-08-camel-walk-by-southern-culture-on-the-skids/#comments</comments>
		<pubDate>Wed, 15 Oct 2008 17:21:54 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[itunes]]></category>
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		<category><![CDATA[youtube video]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=331</guid>
		<description><![CDATA[It doesn't have a theme per se but it is quirky and crazy and it can probably be added to the list of "Things that make you go hmmm." Buy Camel Walk on iTunes The song of the week is &#8230; <a href="http://sherizampelli.com/blog/2008/10/song-of-the-week-10-14-08-camel-walk-by-southern-culture-on-the-skids/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2008/10/song-of-the-week-10-14-08-camel-walk-by-southern-culture-on-the-skids/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 10-6-08 &#8211; Since Yesterday by Strawberry Switchblade</title>
		<link>http://sherizampelli.com/blog/2010/03/song-of-the-week-3-30-10-catch-hell-blues-by-the-white-stripes/</link>
		<comments>http://sherizampelli.com/blog/2010/03/song-of-the-week-3-30-10-catch-hell-blues-by-the-white-stripes/#comments</comments>
		<pubDate>Tue, 30 Mar 2010 22:20:54 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Authenticity]]></category>
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		<category><![CDATA[Gospel]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Punk Rock]]></category>
		<category><![CDATA[Rock]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[Song Lyrics]]></category>
		<category><![CDATA[Song of the Week]]></category>
		<category><![CDATA[Soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4073</guid>
		<description><![CDATA[Here's a video of The White Stripes performing Catch Hell Blues for a huge audience at Germany's Rock am Ring. Check it out. The feeling I get when I watch this is similar to the feeling I get when watching &#8230; <a href="http://sherizampelli.com/blog/2010/03/song-of-the-week-3-30-10-catch-hell-blues-by-the-white-stripes/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/03/song-of-the-week-3-30-10-catch-hell-blues-by-the-white-stripes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>I am Galvanized &#187; Uncategorized</title>
	<atom:link href="http://sherizampelli.com/blog/category/uncategorized/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be Whole and to have fun doing It.</description>
	<lastBuildDate>Tue, 22 May 2012 18:00:16 +0000</lastBuildDate>
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		<title>The Struggle by Urban Voodoo &#8211; Hip-Hop Healing</title>
		<link>http://sherizampelli.com/blog/2010/06/the-struggle-by-urban-voodoo-hip-hop-healing/</link>
		<comments>http://sherizampelli.com/blog/2010/06/the-struggle-by-urban-voodoo-hip-hop-healing/#comments</comments>
		<pubDate>Thu, 10 Jun 2010 19:44:41 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[anxiety]]></category>
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		<category><![CDATA[child abuse]]></category>
		<category><![CDATA[collaboration]]></category>
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		<category><![CDATA[depression]]></category>
		<category><![CDATA[hip hop]]></category>
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		<category><![CDATA[self-sabotage]]></category>
		<category><![CDATA[urban voodoo]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4728</guid>
		<description><![CDATA[I just downloaded The Struggle by Urban Voodoo. It's a song about the struggle of growing up in a chaotic, abusive environment and trying to break free. There are many people who want to be a positive force in this &#8230; <a href="http://sherizampelli.com/blog/2010/06/the-struggle-by-urban-voodoo-hip-hop-healing/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/06/the-struggle-by-urban-voodoo-hip-hop-healing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Roller Derby Skaters Lead Skate Clinic for Children of the Night</title>
		<link>http://sherizampelli.com/blog/2010/04/roller-derby-skaters-lead-skate-clinic-for-children-of-the-night/</link>
		<comments>http://sherizampelli.com/blog/2010/04/roller-derby-skaters-lead-skate-clinic-for-children-of-the-night/#comments</comments>
		<pubDate>Tue, 27 Apr 2010 18:56:05 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Calendar of Events]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[community outreach]]></category>
		<category><![CDATA[derby dolls]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[roller skating]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[volunteerism]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4387</guid>
		<description><![CDATA[On Sunday May 2nd, the L.A. Derby Dolls, Southern California’s premiere all-female, banked track roller derby league, will lead a skating clinic for the Children of the Night as part of the Big Sunday, the annual volunteer weekend that takes &#8230; <a href="http://sherizampelli.com/blog/2010/04/roller-derby-skaters-lead-skate-clinic-for-children-of-the-night/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/04/roller-derby-skaters-lead-skate-clinic-for-children-of-the-night/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 3-30-10 &#8211; Catch Hell Blues by The White Stripes</title>
		<link>http://sherizampelli.com/blog/2010/03/song-of-the-week-3-30-10-catch-hell-blues-by-the-white-stripes/</link>
		<comments>http://sherizampelli.com/blog/2010/03/song-of-the-week-3-30-10-catch-hell-blues-by-the-white-stripes/#comments</comments>
		<pubDate>Tue, 30 Mar 2010 22:20:54 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Authenticity]]></category>
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		<category><![CDATA[Gospel]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Punk Rock]]></category>
		<category><![CDATA[Rock]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[Song Lyrics]]></category>
		<category><![CDATA[Song of the Week]]></category>
		<category><![CDATA[Soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4073</guid>
		<description><![CDATA[Here's a video of The White Stripes performing Catch Hell Blues for a huge audience at Germany's Rock am Ring. Check it out. The feeling I get when I watch this is similar to the feeling I get when watching &#8230; <a href="http://sherizampelli.com/blog/2010/03/song-of-the-week-3-30-10-catch-hell-blues-by-the-white-stripes/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/03/song-of-the-week-3-30-10-catch-hell-blues-by-the-white-stripes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Galvanize Your Mind for &#8216;The Shift&#8217;</title>
		<link>http://sherizampelli.com/blog/2010/01/galvanize-your-mind-for-the-shift/</link>
		<comments>http://sherizampelli.com/blog/2010/01/galvanize-your-mind-for-the-shift/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 19:37:01 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Movies]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
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		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Brain Power]]></category>
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		<category><![CDATA[deepack choprah]]></category>
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		<category><![CDATA[free hypnosis mp3]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[galvanize]]></category>
		<category><![CDATA[marianne williamson]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[sheri zampelli]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song list]]></category>
		<category><![CDATA[the sheri and erin show]]></category>
		<category><![CDATA[the shift]]></category>
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		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3509</guid>
		<description><![CDATA[This video is about a movie being made from a movement. There's some interesting footage of people in action at a grass roots level. I have long wanted to be the kind of person who makes a difference but it &#8230; <a href="http://sherizampelli.com/blog/2010/01/galvanize-your-mind-for-the-shift/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/01/galvanize-your-mind-for-the-shift/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Song of the Week &#8211; 11-3-09 &#8211; aNYway by Duck Sauce</title>
		<link>http://sherizampelli.com/blog/2009/11/song-of-the-week-11-3-09-anyway-by-duck-sauce/</link>
		<comments>http://sherizampelli.com/blog/2009/11/song-of-the-week-11-3-09-anyway-by-duck-sauce/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 04:56:21 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[Armand Van Helden]]></category>
		<category><![CDATA[bonkers]]></category>
		<category><![CDATA[Dizzee Rascal]]></category>
		<category><![CDATA[duck sauce]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[funk]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[Hip Hop]]></category>
		<category><![CDATA[house music]]></category>
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		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=2602</guid>
		<description><![CDATA[This week's song is colorful and flavorful and has a video to match. It's a new release from Duck Sauce, a project featuring Armand Van Helden &#038; A-TRAK. Armand Van Helden was also involved in the Bonkers release with Dizzee &#8230; <a href="http://sherizampelli.com/blog/2009/11/song-of-the-week-11-3-09-anyway-by-duck-sauce/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/11/song-of-the-week-11-3-09-anyway-by-duck-sauce/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Song of the Week &#8211; 9-22-09 &#8211; Never Leave You by Tinchy Stryder</title>
		<link>http://sherizampelli.com/blog/2009/09/song-of-the-week-9-22-09-never-leave-you-by-tinchy-stryder/</link>
		<comments>http://sherizampelli.com/blog/2009/09/song-of-the-week-9-22-09-never-leave-you-by-tinchy-stryder/#comments</comments>
		<pubDate>Tue, 22 Sep 2009 17:43:34 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=2174</guid>
		<description><![CDATA[Tinchy Stryder feat. Amelle - Never Leave You (NEW)Uploaded by elpolemico. - See the latest featured music videos. This week's song is Never Leave You by Tinchy Stryder. You can watch the video on YouTube. Buy Never Leave You by &#8230; <a href="http://sherizampelli.com/blog/2009/09/song-of-the-week-9-22-09-never-leave-you-by-tinchy-stryder/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/09/song-of-the-week-9-22-09-never-leave-you-by-tinchy-stryder/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 5-26-09 &#8211; You! Me! Dancing! by Los Campesinos</title>
		<link>http://sherizampelli.com/blog/2009/05/song-of-the-week-5-26-09-you-me-dancing-by-los-campesinos/</link>
		<comments>http://sherizampelli.com/blog/2009/05/song-of-the-week-5-26-09-you-me-dancing-by-los-campesinos/#comments</comments>
		<pubDate>Tue, 26 May 2009 20:56:20 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[dance music]]></category>
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		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=1086</guid>
		<description><![CDATA[Buy You! Me! Dancing! by Los Campesinos on iTunes The song of the week is brought to you by Michael Zampelli, former owner of Southern California punk rock icon, Zed Records. For almost 30 years, this mecca of punk and &#8230; <a href="http://sherizampelli.com/blog/2009/05/song-of-the-week-5-26-09-you-me-dancing-by-los-campesinos/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/05/song-of-the-week-5-26-09-you-me-dancing-by-los-campesinos/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 4-21-09 &#8211; Kid Gloves by Marmaduke Duke</title>
		<link>http://sherizampelli.com/blog/2009/04/song-of-the-week-4-21-09-kid-gloves-by-marmaduke-duke/</link>
		<comments>http://sherizampelli.com/blog/2009/04/song-of-the-week-4-21-09-kid-gloves-by-marmaduke-duke/#comments</comments>
		<pubDate>Wed, 22 Apr 2009 05:12:46 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
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		<category><![CDATA[kid gloves]]></category>
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		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=769</guid>
		<description><![CDATA[Get a free download of the Kid Gloves remix. Get Kid Gloves lyrics. The song of the week is brought to you by Michael Zampelli, former owner of Southern California punk rock icon, Zed Records. For almost 30 years, this &#8230; <a href="http://sherizampelli.com/blog/2009/04/song-of-the-week-4-21-09-kid-gloves-by-marmaduke-duke/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/04/song-of-the-week-4-21-09-kid-gloves-by-marmaduke-duke/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 10-14-08 &#8211; Camel Walk by Southern Culture on the Skids</title>
		<link>http://sherizampelli.com/blog/2008/10/song-of-the-week-10-14-08-camel-walk-by-southern-culture-on-the-skids/</link>
		<comments>http://sherizampelli.com/blog/2008/10/song-of-the-week-10-14-08-camel-walk-by-southern-culture-on-the-skids/#comments</comments>
		<pubDate>Wed, 15 Oct 2008 17:21:54 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[itunes]]></category>
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		<category><![CDATA[youtube video]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=331</guid>
		<description><![CDATA[It doesn't have a theme per se but it is quirky and crazy and it can probably be added to the list of "Things that make you go hmmm." Buy Camel Walk on iTunes The song of the week is &#8230; <a href="http://sherizampelli.com/blog/2008/10/song-of-the-week-10-14-08-camel-walk-by-southern-culture-on-the-skids/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2008/10/song-of-the-week-10-14-08-camel-walk-by-southern-culture-on-the-skids/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 10-6-08 &#8211; Since Yesterday by Strawberry Switchblade</title>
		<link>http://sherizampelli.com/blog/2010/01/galvanize-your-mind-for-the-shift/</link>
		<comments>http://sherizampelli.com/blog/2010/01/galvanize-your-mind-for-the-shift/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 19:37:01 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Movies]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Brain Power]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[deepack choprah]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[free hypnosis mp3]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[galvanize]]></category>
		<category><![CDATA[marianne williamson]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[sheri zampelli]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song list]]></category>
		<category><![CDATA[the sheri and erin show]]></category>
		<category><![CDATA[the shift]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3509</guid>
		<description><![CDATA[This video is about a movie being made from a movement. There's some interesting footage of people in action at a grass roots level. I have long wanted to be the kind of person who makes a difference but it &#8230; <a href="http://sherizampelli.com/blog/2010/01/galvanize-your-mind-for-the-shift/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I am Galvanized &#187; Uncategorized</title>
	<atom:link href="http://sherizampelli.com/blog/category/uncategorized/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be Whole and to have fun doing It.</description>
	<lastBuildDate>Tue, 22 May 2012 18:00:16 +0000</lastBuildDate>
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		<title>The Struggle by Urban Voodoo &#8211; Hip-Hop Healing</title>
		<link>http://sherizampelli.com/blog/2010/06/the-struggle-by-urban-voodoo-hip-hop-healing/</link>
		<comments>http://sherizampelli.com/blog/2010/06/the-struggle-by-urban-voodoo-hip-hop-healing/#comments</comments>
		<pubDate>Thu, 10 Jun 2010 19:44:41 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[child abuse]]></category>
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		<category><![CDATA[community]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[hip hop]]></category>
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		<category><![CDATA[self-sabotage]]></category>
		<category><![CDATA[urban voodoo]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4728</guid>
		<description><![CDATA[I just downloaded The Struggle by Urban Voodoo. It's a song about the struggle of growing up in a chaotic, abusive environment and trying to break free. There are many people who want to be a positive force in this &#8230; <a href="http://sherizampelli.com/blog/2010/06/the-struggle-by-urban-voodoo-hip-hop-healing/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/06/the-struggle-by-urban-voodoo-hip-hop-healing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Roller Derby Skaters Lead Skate Clinic for Children of the Night</title>
		<link>http://sherizampelli.com/blog/2010/04/roller-derby-skaters-lead-skate-clinic-for-children-of-the-night/</link>
		<comments>http://sherizampelli.com/blog/2010/04/roller-derby-skaters-lead-skate-clinic-for-children-of-the-night/#comments</comments>
		<pubDate>Tue, 27 Apr 2010 18:56:05 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Calendar of Events]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[community outreach]]></category>
		<category><![CDATA[derby dolls]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[roller skating]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[volunteerism]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4387</guid>
		<description><![CDATA[On Sunday May 2nd, the L.A. Derby Dolls, Southern California’s premiere all-female, banked track roller derby league, will lead a skating clinic for the Children of the Night as part of the Big Sunday, the annual volunteer weekend that takes &#8230; <a href="http://sherizampelli.com/blog/2010/04/roller-derby-skaters-lead-skate-clinic-for-children-of-the-night/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/04/roller-derby-skaters-lead-skate-clinic-for-children-of-the-night/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 3-30-10 &#8211; Catch Hell Blues by The White Stripes</title>
		<link>http://sherizampelli.com/blog/2010/03/song-of-the-week-3-30-10-catch-hell-blues-by-the-white-stripes/</link>
		<comments>http://sherizampelli.com/blog/2010/03/song-of-the-week-3-30-10-catch-hell-blues-by-the-white-stripes/#comments</comments>
		<pubDate>Tue, 30 Mar 2010 22:20:54 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[Gospel]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Punk Rock]]></category>
		<category><![CDATA[Rock]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[Song Lyrics]]></category>
		<category><![CDATA[Song of the Week]]></category>
		<category><![CDATA[Soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4073</guid>
		<description><![CDATA[Here's a video of The White Stripes performing Catch Hell Blues for a huge audience at Germany's Rock am Ring. Check it out. The feeling I get when I watch this is similar to the feeling I get when watching &#8230; <a href="http://sherizampelli.com/blog/2010/03/song-of-the-week-3-30-10-catch-hell-blues-by-the-white-stripes/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/03/song-of-the-week-3-30-10-catch-hell-blues-by-the-white-stripes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Galvanize Your Mind for &#8216;The Shift&#8217;</title>
		<link>http://sherizampelli.com/blog/2010/01/galvanize-your-mind-for-the-shift/</link>
		<comments>http://sherizampelli.com/blog/2010/01/galvanize-your-mind-for-the-shift/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 19:37:01 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Movies]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Brain Power]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[deepack choprah]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[free hypnosis mp3]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[galvanize]]></category>
		<category><![CDATA[marianne williamson]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[sheri zampelli]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song list]]></category>
		<category><![CDATA[the sheri and erin show]]></category>
		<category><![CDATA[the shift]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3509</guid>
		<description><![CDATA[This video is about a movie being made from a movement. There's some interesting footage of people in action at a grass roots level. I have long wanted to be the kind of person who makes a difference but it &#8230; <a href="http://sherizampelli.com/blog/2010/01/galvanize-your-mind-for-the-shift/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/01/galvanize-your-mind-for-the-shift/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 11-3-09 &#8211; aNYway by Duck Sauce</title>
		<link>http://sherizampelli.com/blog/2009/11/song-of-the-week-11-3-09-anyway-by-duck-sauce/</link>
		<comments>http://sherizampelli.com/blog/2009/11/song-of-the-week-11-3-09-anyway-by-duck-sauce/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 04:56:21 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[Armand Van Helden]]></category>
		<category><![CDATA[bonkers]]></category>
		<category><![CDATA[Dizzee Rascal]]></category>
		<category><![CDATA[duck sauce]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[funk]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[Hip Hop]]></category>
		<category><![CDATA[house music]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[music video]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[Song of the Week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Soul]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=2602</guid>
		<description><![CDATA[This week's song is colorful and flavorful and has a video to match. It's a new release from Duck Sauce, a project featuring Armand Van Helden &#038; A-TRAK. Armand Van Helden was also involved in the Bonkers release with Dizzee &#8230; <a href="http://sherizampelli.com/blog/2009/11/song-of-the-week-11-3-09-anyway-by-duck-sauce/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/11/song-of-the-week-11-3-09-anyway-by-duck-sauce/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 9-22-09 &#8211; Never Leave You by Tinchy Stryder</title>
		<link>http://sherizampelli.com/blog/2009/09/song-of-the-week-9-22-09-never-leave-you-by-tinchy-stryder/</link>
		<comments>http://sherizampelli.com/blog/2009/09/song-of-the-week-9-22-09-never-leave-you-by-tinchy-stryder/#comments</comments>
		<pubDate>Tue, 22 Sep 2009 17:43:34 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=2174</guid>
		<description><![CDATA[Tinchy Stryder feat. Amelle - Never Leave You (NEW)Uploaded by elpolemico. - See the latest featured music videos. This week's song is Never Leave You by Tinchy Stryder. You can watch the video on YouTube. Buy Never Leave You by &#8230; <a href="http://sherizampelli.com/blog/2009/09/song-of-the-week-9-22-09-never-leave-you-by-tinchy-stryder/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/09/song-of-the-week-9-22-09-never-leave-you-by-tinchy-stryder/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 5-26-09 &#8211; You! Me! Dancing! by Los Campesinos</title>
		<link>http://sherizampelli.com/blog/2009/05/song-of-the-week-5-26-09-you-me-dancing-by-los-campesinos/</link>
		<comments>http://sherizampelli.com/blog/2009/05/song-of-the-week-5-26-09-you-me-dancing-by-los-campesinos/#comments</comments>
		<pubDate>Tue, 26 May 2009 20:56:20 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[dance music]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
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		<category><![CDATA[pop music]]></category>
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		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[Song of the Week]]></category>
		<category><![CDATA[uk music]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=1086</guid>
		<description><![CDATA[Buy You! Me! Dancing! by Los Campesinos on iTunes The song of the week is brought to you by Michael Zampelli, former owner of Southern California punk rock icon, Zed Records. For almost 30 years, this mecca of punk and &#8230; <a href="http://sherizampelli.com/blog/2009/05/song-of-the-week-5-26-09-you-me-dancing-by-los-campesinos/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/05/song-of-the-week-5-26-09-you-me-dancing-by-los-campesinos/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 4-21-09 &#8211; Kid Gloves by Marmaduke Duke</title>
		<link>http://sherizampelli.com/blog/2009/04/song-of-the-week-4-21-09-kid-gloves-by-marmaduke-duke/</link>
		<comments>http://sherizampelli.com/blog/2009/04/song-of-the-week-4-21-09-kid-gloves-by-marmaduke-duke/#comments</comments>
		<pubDate>Wed, 22 Apr 2009 05:12:46 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[free mp3]]></category>
		<category><![CDATA[kid gloves]]></category>
		<category><![CDATA[marmaduke duke]]></category>
		<category><![CDATA[mp3 download]]></category>
		<category><![CDATA[Mp3 Download]]></category>
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		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[song of the week]]></category>
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		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=769</guid>
		<description><![CDATA[Get a free download of the Kid Gloves remix. Get Kid Gloves lyrics. The song of the week is brought to you by Michael Zampelli, former owner of Southern California punk rock icon, Zed Records. For almost 30 years, this &#8230; <a href="http://sherizampelli.com/blog/2009/04/song-of-the-week-4-21-09-kid-gloves-by-marmaduke-duke/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/04/song-of-the-week-4-21-09-kid-gloves-by-marmaduke-duke/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 10-14-08 &#8211; Camel Walk by Southern Culture on the Skids</title>
		<link>http://sherizampelli.com/blog/2008/10/song-of-the-week-10-14-08-camel-walk-by-southern-culture-on-the-skids/</link>
		<comments>http://sherizampelli.com/blog/2008/10/song-of-the-week-10-14-08-camel-walk-by-southern-culture-on-the-skids/#comments</comments>
		<pubDate>Wed, 15 Oct 2008 17:21:54 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[itunes]]></category>
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		<category><![CDATA[youtube video]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=331</guid>
		<description><![CDATA[It doesn't have a theme per se but it is quirky and crazy and it can probably be added to the list of "Things that make you go hmmm." Buy Camel Walk on iTunes The song of the week is &#8230; <a href="http://sherizampelli.com/blog/2008/10/song-of-the-week-10-14-08-camel-walk-by-southern-culture-on-the-skids/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2008/10/song-of-the-week-10-14-08-camel-walk-by-southern-culture-on-the-skids/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 10-6-08 &#8211; Since Yesterday by Strawberry Switchblade</title>
		<link>http://sherizampelli.com/blog/2009/11/song-of-the-week-11-3-09-anyway-by-duck-sauce/</link>
		<comments>http://sherizampelli.com/blog/2009/11/song-of-the-week-11-3-09-anyway-by-duck-sauce/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 04:56:21 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[Armand Van Helden]]></category>
		<category><![CDATA[bonkers]]></category>
		<category><![CDATA[Dizzee Rascal]]></category>
		<category><![CDATA[duck sauce]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[funk]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[Hip Hop]]></category>
		<category><![CDATA[house music]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[music video]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[Song of the Week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Soul]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=2602</guid>
		<description><![CDATA[This week's song is colorful and flavorful and has a video to match. It's a new release from Duck Sauce, a project featuring Armand Van Helden &#038; A-TRAK. Armand Van Helden was also involved in the Bonkers release with Dizzee &#8230; <a href="http://sherizampelli.com/blog/2009/11/song-of-the-week-11-3-09-anyway-by-duck-sauce/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/11/song-of-the-week-11-3-09-anyway-by-duck-sauce/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I am Galvanized &#187; Uncategorized</title>
	<atom:link href="http://sherizampelli.com/blog/category/uncategorized/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be Whole and to have fun doing It.</description>
	<lastBuildDate>Tue, 22 May 2012 18:00:16 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
		<item>
		<title>The Struggle by Urban Voodoo &#8211; Hip-Hop Healing</title>
		<link>http://sherizampelli.com/blog/2010/06/the-struggle-by-urban-voodoo-hip-hop-healing/</link>
		<comments>http://sherizampelli.com/blog/2010/06/the-struggle-by-urban-voodoo-hip-hop-healing/#comments</comments>
		<pubDate>Thu, 10 Jun 2010 19:44:41 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[anxiety]]></category>
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		<category><![CDATA[child abuse]]></category>
		<category><![CDATA[collaboration]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[self-sabotage]]></category>
		<category><![CDATA[urban voodoo]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4728</guid>
		<description><![CDATA[I just downloaded The Struggle by Urban Voodoo. It's a song about the struggle of growing up in a chaotic, abusive environment and trying to break free. There are many people who want to be a positive force in this &#8230; <a href="http://sherizampelli.com/blog/2010/06/the-struggle-by-urban-voodoo-hip-hop-healing/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/06/the-struggle-by-urban-voodoo-hip-hop-healing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Roller Derby Skaters Lead Skate Clinic for Children of the Night</title>
		<link>http://sherizampelli.com/blog/2010/04/roller-derby-skaters-lead-skate-clinic-for-children-of-the-night/</link>
		<comments>http://sherizampelli.com/blog/2010/04/roller-derby-skaters-lead-skate-clinic-for-children-of-the-night/#comments</comments>
		<pubDate>Tue, 27 Apr 2010 18:56:05 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Calendar of Events]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[community outreach]]></category>
		<category><![CDATA[derby dolls]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[roller skating]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[volunteerism]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4387</guid>
		<description><![CDATA[On Sunday May 2nd, the L.A. Derby Dolls, Southern California’s premiere all-female, banked track roller derby league, will lead a skating clinic for the Children of the Night as part of the Big Sunday, the annual volunteer weekend that takes &#8230; <a href="http://sherizampelli.com/blog/2010/04/roller-derby-skaters-lead-skate-clinic-for-children-of-the-night/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/04/roller-derby-skaters-lead-skate-clinic-for-children-of-the-night/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 3-30-10 &#8211; Catch Hell Blues by The White Stripes</title>
		<link>http://sherizampelli.com/blog/2010/03/song-of-the-week-3-30-10-catch-hell-blues-by-the-white-stripes/</link>
		<comments>http://sherizampelli.com/blog/2010/03/song-of-the-week-3-30-10-catch-hell-blues-by-the-white-stripes/#comments</comments>
		<pubDate>Tue, 30 Mar 2010 22:20:54 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[Gospel]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Punk Rock]]></category>
		<category><![CDATA[Rock]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[Song Lyrics]]></category>
		<category><![CDATA[Song of the Week]]></category>
		<category><![CDATA[Soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4073</guid>
		<description><![CDATA[Here's a video of The White Stripes performing Catch Hell Blues for a huge audience at Germany's Rock am Ring. Check it out. The feeling I get when I watch this is similar to the feeling I get when watching &#8230; <a href="http://sherizampelli.com/blog/2010/03/song-of-the-week-3-30-10-catch-hell-blues-by-the-white-stripes/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/03/song-of-the-week-3-30-10-catch-hell-blues-by-the-white-stripes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Galvanize Your Mind for &#8216;The Shift&#8217;</title>
		<link>http://sherizampelli.com/blog/2010/01/galvanize-your-mind-for-the-shift/</link>
		<comments>http://sherizampelli.com/blog/2010/01/galvanize-your-mind-for-the-shift/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 19:37:01 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Movies]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Brain Power]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[deepack choprah]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[free hypnosis mp3]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[galvanize]]></category>
		<category><![CDATA[marianne williamson]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[sheri zampelli]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song list]]></category>
		<category><![CDATA[the sheri and erin show]]></category>
		<category><![CDATA[the shift]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3509</guid>
		<description><![CDATA[This video is about a movie being made from a movement. There's some interesting footage of people in action at a grass roots level. I have long wanted to be the kind of person who makes a difference but it &#8230; <a href="http://sherizampelli.com/blog/2010/01/galvanize-your-mind-for-the-shift/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/01/galvanize-your-mind-for-the-shift/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 11-3-09 &#8211; aNYway by Duck Sauce</title>
		<link>http://sherizampelli.com/blog/2009/11/song-of-the-week-11-3-09-anyway-by-duck-sauce/</link>
		<comments>http://sherizampelli.com/blog/2009/11/song-of-the-week-11-3-09-anyway-by-duck-sauce/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 04:56:21 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[Armand Van Helden]]></category>
		<category><![CDATA[bonkers]]></category>
		<category><![CDATA[Dizzee Rascal]]></category>
		<category><![CDATA[duck sauce]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[funk]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[Hip Hop]]></category>
		<category><![CDATA[house music]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[music video]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[Song of the Week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Soul]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=2602</guid>
		<description><![CDATA[This week's song is colorful and flavorful and has a video to match. It's a new release from Duck Sauce, a project featuring Armand Van Helden &#038; A-TRAK. Armand Van Helden was also involved in the Bonkers release with Dizzee &#8230; <a href="http://sherizampelli.com/blog/2009/11/song-of-the-week-11-3-09-anyway-by-duck-sauce/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/11/song-of-the-week-11-3-09-anyway-by-duck-sauce/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 9-22-09 &#8211; Never Leave You by Tinchy Stryder</title>
		<link>http://sherizampelli.com/blog/2009/09/song-of-the-week-9-22-09-never-leave-you-by-tinchy-stryder/</link>
		<comments>http://sherizampelli.com/blog/2009/09/song-of-the-week-9-22-09-never-leave-you-by-tinchy-stryder/#comments</comments>
		<pubDate>Tue, 22 Sep 2009 17:43:34 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=2174</guid>
		<description><![CDATA[Tinchy Stryder feat. Amelle - Never Leave You (NEW)Uploaded by elpolemico. - See the latest featured music videos. This week's song is Never Leave You by Tinchy Stryder. You can watch the video on YouTube. Buy Never Leave You by &#8230; <a href="http://sherizampelli.com/blog/2009/09/song-of-the-week-9-22-09-never-leave-you-by-tinchy-stryder/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/09/song-of-the-week-9-22-09-never-leave-you-by-tinchy-stryder/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 5-26-09 &#8211; You! Me! Dancing! by Los Campesinos</title>
		<link>http://sherizampelli.com/blog/2009/05/song-of-the-week-5-26-09-you-me-dancing-by-los-campesinos/</link>
		<comments>http://sherizampelli.com/blog/2009/05/song-of-the-week-5-26-09-you-me-dancing-by-los-campesinos/#comments</comments>
		<pubDate>Tue, 26 May 2009 20:56:20 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[dance music]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[itunes]]></category>
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		<category><![CDATA[Rock]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[Song of the Week]]></category>
		<category><![CDATA[uk music]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=1086</guid>
		<description><![CDATA[Buy You! Me! Dancing! by Los Campesinos on iTunes The song of the week is brought to you by Michael Zampelli, former owner of Southern California punk rock icon, Zed Records. For almost 30 years, this mecca of punk and &#8230; <a href="http://sherizampelli.com/blog/2009/05/song-of-the-week-5-26-09-you-me-dancing-by-los-campesinos/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/05/song-of-the-week-5-26-09-you-me-dancing-by-los-campesinos/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 4-21-09 &#8211; Kid Gloves by Marmaduke Duke</title>
		<link>http://sherizampelli.com/blog/2009/04/song-of-the-week-4-21-09-kid-gloves-by-marmaduke-duke/</link>
		<comments>http://sherizampelli.com/blog/2009/04/song-of-the-week-4-21-09-kid-gloves-by-marmaduke-duke/#comments</comments>
		<pubDate>Wed, 22 Apr 2009 05:12:46 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[free mp3]]></category>
		<category><![CDATA[kid gloves]]></category>
		<category><![CDATA[marmaduke duke]]></category>
		<category><![CDATA[mp3 download]]></category>
		<category><![CDATA[Mp3 Download]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[Song of the Week]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=769</guid>
		<description><![CDATA[Get a free download of the Kid Gloves remix. Get Kid Gloves lyrics. The song of the week is brought to you by Michael Zampelli, former owner of Southern California punk rock icon, Zed Records. For almost 30 years, this &#8230; <a href="http://sherizampelli.com/blog/2009/04/song-of-the-week-4-21-09-kid-gloves-by-marmaduke-duke/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/04/song-of-the-week-4-21-09-kid-gloves-by-marmaduke-duke/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 10-14-08 &#8211; Camel Walk by Southern Culture on the Skids</title>
		<link>http://sherizampelli.com/blog/2008/10/song-of-the-week-10-14-08-camel-walk-by-southern-culture-on-the-skids/</link>
		<comments>http://sherizampelli.com/blog/2008/10/song-of-the-week-10-14-08-camel-walk-by-southern-culture-on-the-skids/#comments</comments>
		<pubDate>Wed, 15 Oct 2008 17:21:54 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[itunes]]></category>
		<category><![CDATA[iTunes Music]]></category>
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		<category><![CDATA[You Tube]]></category>
		<category><![CDATA[youtube video]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=331</guid>
		<description><![CDATA[It doesn't have a theme per se but it is quirky and crazy and it can probably be added to the list of "Things that make you go hmmm." Buy Camel Walk on iTunes The song of the week is &#8230; <a href="http://sherizampelli.com/blog/2008/10/song-of-the-week-10-14-08-camel-walk-by-southern-culture-on-the-skids/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2008/10/song-of-the-week-10-14-08-camel-walk-by-southern-culture-on-the-skids/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 10-6-08 &#8211; Since Yesterday by Strawberry Switchblade</title>
		<link>http://sherizampelli.com/blog/2009/09/song-of-the-week-9-22-09-never-leave-you-by-tinchy-stryder/</link>
		<comments>http://sherizampelli.com/blog/2009/09/song-of-the-week-9-22-09-never-leave-you-by-tinchy-stryder/#comments</comments>
		<pubDate>Tue, 22 Sep 2009 17:43:34 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=2174</guid>
		<description><![CDATA[Tinchy Stryder feat. Amelle - Never Leave You (NEW)Uploaded by elpolemico. - See the latest featured music videos. This week's song is Never Leave You by Tinchy Stryder. You can watch the video on YouTube. Buy Never Leave You by &#8230; <a href="http://sherizampelli.com/blog/2009/09/song-of-the-week-9-22-09-never-leave-you-by-tinchy-stryder/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/09/song-of-the-week-9-22-09-never-leave-you-by-tinchy-stryder/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I am Galvanized &#187; Uncategorized</title>
	<atom:link href="http://sherizampelli.com/blog/category/uncategorized/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be Whole and to have fun doing It.</description>
	<lastBuildDate>Tue, 22 May 2012 18:00:16 +0000</lastBuildDate>
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		<title>The Struggle by Urban Voodoo &#8211; Hip-Hop Healing</title>
		<link>http://sherizampelli.com/blog/2010/06/the-struggle-by-urban-voodoo-hip-hop-healing/</link>
		<comments>http://sherizampelli.com/blog/2010/06/the-struggle-by-urban-voodoo-hip-hop-healing/#comments</comments>
		<pubDate>Thu, 10 Jun 2010 19:44:41 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[anxiety]]></category>
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		<category><![CDATA[collaboration]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[hip hop]]></category>
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		<category><![CDATA[self-sabotage]]></category>
		<category><![CDATA[urban voodoo]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4728</guid>
		<description><![CDATA[I just downloaded The Struggle by Urban Voodoo. It's a song about the struggle of growing up in a chaotic, abusive environment and trying to break free. There are many people who want to be a positive force in this &#8230; <a href="http://sherizampelli.com/blog/2010/06/the-struggle-by-urban-voodoo-hip-hop-healing/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/06/the-struggle-by-urban-voodoo-hip-hop-healing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Roller Derby Skaters Lead Skate Clinic for Children of the Night</title>
		<link>http://sherizampelli.com/blog/2010/04/roller-derby-skaters-lead-skate-clinic-for-children-of-the-night/</link>
		<comments>http://sherizampelli.com/blog/2010/04/roller-derby-skaters-lead-skate-clinic-for-children-of-the-night/#comments</comments>
		<pubDate>Tue, 27 Apr 2010 18:56:05 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Calendar of Events]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[community outreach]]></category>
		<category><![CDATA[derby dolls]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[roller skating]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[volunteerism]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4387</guid>
		<description><![CDATA[On Sunday May 2nd, the L.A. Derby Dolls, Southern California’s premiere all-female, banked track roller derby league, will lead a skating clinic for the Children of the Night as part of the Big Sunday, the annual volunteer weekend that takes &#8230; <a href="http://sherizampelli.com/blog/2010/04/roller-derby-skaters-lead-skate-clinic-for-children-of-the-night/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/04/roller-derby-skaters-lead-skate-clinic-for-children-of-the-night/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 3-30-10 &#8211; Catch Hell Blues by The White Stripes</title>
		<link>http://sherizampelli.com/blog/2010/03/song-of-the-week-3-30-10-catch-hell-blues-by-the-white-stripes/</link>
		<comments>http://sherizampelli.com/blog/2010/03/song-of-the-week-3-30-10-catch-hell-blues-by-the-white-stripes/#comments</comments>
		<pubDate>Tue, 30 Mar 2010 22:20:54 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[Gospel]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Punk Rock]]></category>
		<category><![CDATA[Rock]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[Song Lyrics]]></category>
		<category><![CDATA[Song of the Week]]></category>
		<category><![CDATA[Soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4073</guid>
		<description><![CDATA[Here's a video of The White Stripes performing Catch Hell Blues for a huge audience at Germany's Rock am Ring. Check it out. The feeling I get when I watch this is similar to the feeling I get when watching &#8230; <a href="http://sherizampelli.com/blog/2010/03/song-of-the-week-3-30-10-catch-hell-blues-by-the-white-stripes/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/03/song-of-the-week-3-30-10-catch-hell-blues-by-the-white-stripes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Galvanize Your Mind for &#8216;The Shift&#8217;</title>
		<link>http://sherizampelli.com/blog/2010/01/galvanize-your-mind-for-the-shift/</link>
		<comments>http://sherizampelli.com/blog/2010/01/galvanize-your-mind-for-the-shift/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 19:37:01 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Movies]]></category>
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		<category><![CDATA[Videos]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Brain Power]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[deepack choprah]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[free hypnosis mp3]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[galvanize]]></category>
		<category><![CDATA[marianne williamson]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[sheri zampelli]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song list]]></category>
		<category><![CDATA[the sheri and erin show]]></category>
		<category><![CDATA[the shift]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3509</guid>
		<description><![CDATA[This video is about a movie being made from a movement. There's some interesting footage of people in action at a grass roots level. I have long wanted to be the kind of person who makes a difference but it &#8230; <a href="http://sherizampelli.com/blog/2010/01/galvanize-your-mind-for-the-shift/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 11-3-09 &#8211; aNYway by Duck Sauce</title>
		<link>http://sherizampelli.com/blog/2009/11/song-of-the-week-11-3-09-anyway-by-duck-sauce/</link>
		<comments>http://sherizampelli.com/blog/2009/11/song-of-the-week-11-3-09-anyway-by-duck-sauce/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 04:56:21 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[Armand Van Helden]]></category>
		<category><![CDATA[bonkers]]></category>
		<category><![CDATA[Dizzee Rascal]]></category>
		<category><![CDATA[duck sauce]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[funk]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[Hip Hop]]></category>
		<category><![CDATA[house music]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[music video]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[Song of the Week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Soul]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=2602</guid>
		<description><![CDATA[This week's song is colorful and flavorful and has a video to match. It's a new release from Duck Sauce, a project featuring Armand Van Helden &#038; A-TRAK. Armand Van Helden was also involved in the Bonkers release with Dizzee &#8230; <a href="http://sherizampelli.com/blog/2009/11/song-of-the-week-11-3-09-anyway-by-duck-sauce/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/11/song-of-the-week-11-3-09-anyway-by-duck-sauce/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 9-22-09 &#8211; Never Leave You by Tinchy Stryder</title>
		<link>http://sherizampelli.com/blog/2009/09/song-of-the-week-9-22-09-never-leave-you-by-tinchy-stryder/</link>
		<comments>http://sherizampelli.com/blog/2009/09/song-of-the-week-9-22-09-never-leave-you-by-tinchy-stryder/#comments</comments>
		<pubDate>Tue, 22 Sep 2009 17:43:34 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=2174</guid>
		<description><![CDATA[Tinchy Stryder feat. Amelle - Never Leave You (NEW)Uploaded by elpolemico. - See the latest featured music videos. This week's song is Never Leave You by Tinchy Stryder. You can watch the video on YouTube. Buy Never Leave You by &#8230; <a href="http://sherizampelli.com/blog/2009/09/song-of-the-week-9-22-09-never-leave-you-by-tinchy-stryder/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/09/song-of-the-week-9-22-09-never-leave-you-by-tinchy-stryder/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 5-26-09 &#8211; You! Me! Dancing! by Los Campesinos</title>
		<link>http://sherizampelli.com/blog/2009/05/song-of-the-week-5-26-09-you-me-dancing-by-los-campesinos/</link>
		<comments>http://sherizampelli.com/blog/2009/05/song-of-the-week-5-26-09-you-me-dancing-by-los-campesinos/#comments</comments>
		<pubDate>Tue, 26 May 2009 20:56:20 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[dance music]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
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		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[Song of the Week]]></category>
		<category><![CDATA[uk music]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=1086</guid>
		<description><![CDATA[Buy You! Me! Dancing! by Los Campesinos on iTunes The song of the week is brought to you by Michael Zampelli, former owner of Southern California punk rock icon, Zed Records. For almost 30 years, this mecca of punk and &#8230; <a href="http://sherizampelli.com/blog/2009/05/song-of-the-week-5-26-09-you-me-dancing-by-los-campesinos/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/05/song-of-the-week-5-26-09-you-me-dancing-by-los-campesinos/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 4-21-09 &#8211; Kid Gloves by Marmaduke Duke</title>
		<link>http://sherizampelli.com/blog/2009/04/song-of-the-week-4-21-09-kid-gloves-by-marmaduke-duke/</link>
		<comments>http://sherizampelli.com/blog/2009/04/song-of-the-week-4-21-09-kid-gloves-by-marmaduke-duke/#comments</comments>
		<pubDate>Wed, 22 Apr 2009 05:12:46 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[free mp3]]></category>
		<category><![CDATA[kid gloves]]></category>
		<category><![CDATA[marmaduke duke]]></category>
		<category><![CDATA[mp3 download]]></category>
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		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[song of the week]]></category>
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		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=769</guid>
		<description><![CDATA[Get a free download of the Kid Gloves remix. Get Kid Gloves lyrics. The song of the week is brought to you by Michael Zampelli, former owner of Southern California punk rock icon, Zed Records. For almost 30 years, this &#8230; <a href="http://sherizampelli.com/blog/2009/04/song-of-the-week-4-21-09-kid-gloves-by-marmaduke-duke/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/04/song-of-the-week-4-21-09-kid-gloves-by-marmaduke-duke/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 10-14-08 &#8211; Camel Walk by Southern Culture on the Skids</title>
		<link>http://sherizampelli.com/blog/2008/10/song-of-the-week-10-14-08-camel-walk-by-southern-culture-on-the-skids/</link>
		<comments>http://sherizampelli.com/blog/2008/10/song-of-the-week-10-14-08-camel-walk-by-southern-culture-on-the-skids/#comments</comments>
		<pubDate>Wed, 15 Oct 2008 17:21:54 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[itunes]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[You Tube]]></category>
		<category><![CDATA[youtube video]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=331</guid>
		<description><![CDATA[It doesn't have a theme per se but it is quirky and crazy and it can probably be added to the list of "Things that make you go hmmm." Buy Camel Walk on iTunes The song of the week is &#8230; <a href="http://sherizampelli.com/blog/2008/10/song-of-the-week-10-14-08-camel-walk-by-southern-culture-on-the-skids/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2008/10/song-of-the-week-10-14-08-camel-walk-by-southern-culture-on-the-skids/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 10-6-08 &#8211; Since Yesterday by Strawberry Switchblade</title>
		<link>http://sherizampelli.com/blog/2009/05/song-of-the-week-5-26-09-you-me-dancing-by-los-campesinos/</link>
		<comments>http://sherizampelli.com/blog/2009/05/song-of-the-week-5-26-09-you-me-dancing-by-los-campesinos/#comments</comments>
		<pubDate>Tue, 26 May 2009 20:56:20 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[dance music]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[itunes]]></category>
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		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=1086</guid>
		<description><![CDATA[Buy You! Me! Dancing! by Los Campesinos on iTunes The song of the week is brought to you by Michael Zampelli, former owner of Southern California punk rock icon, Zed Records. For almost 30 years, this mecca of punk and &#8230; <a href="http://sherizampelli.com/blog/2009/05/song-of-the-week-5-26-09-you-me-dancing-by-los-campesinos/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/05/song-of-the-week-5-26-09-you-me-dancing-by-los-campesinos/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>I am Galvanized &#187; Uncategorized</title>
	<atom:link href="http://sherizampelli.com/blog/category/uncategorized/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be Whole and to have fun doing It.</description>
	<lastBuildDate>Tue, 22 May 2012 18:00:16 +0000</lastBuildDate>
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		<title>The Struggle by Urban Voodoo &#8211; Hip-Hop Healing</title>
		<link>http://sherizampelli.com/blog/2010/06/the-struggle-by-urban-voodoo-hip-hop-healing/</link>
		<comments>http://sherizampelli.com/blog/2010/06/the-struggle-by-urban-voodoo-hip-hop-healing/#comments</comments>
		<pubDate>Thu, 10 Jun 2010 19:44:41 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[child abuse]]></category>
		<category><![CDATA[collaboration]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[depression]]></category>
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		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[self-sabotage]]></category>
		<category><![CDATA[urban voodoo]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4728</guid>
		<description><![CDATA[I just downloaded The Struggle by Urban Voodoo. It's a song about the struggle of growing up in a chaotic, abusive environment and trying to break free. There are many people who want to be a positive force in this &#8230; <a href="http://sherizampelli.com/blog/2010/06/the-struggle-by-urban-voodoo-hip-hop-healing/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/06/the-struggle-by-urban-voodoo-hip-hop-healing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Roller Derby Skaters Lead Skate Clinic for Children of the Night</title>
		<link>http://sherizampelli.com/blog/2010/04/roller-derby-skaters-lead-skate-clinic-for-children-of-the-night/</link>
		<comments>http://sherizampelli.com/blog/2010/04/roller-derby-skaters-lead-skate-clinic-for-children-of-the-night/#comments</comments>
		<pubDate>Tue, 27 Apr 2010 18:56:05 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Calendar of Events]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[community outreach]]></category>
		<category><![CDATA[derby dolls]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[roller skating]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[volunteerism]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4387</guid>
		<description><![CDATA[On Sunday May 2nd, the L.A. Derby Dolls, Southern California’s premiere all-female, banked track roller derby league, will lead a skating clinic for the Children of the Night as part of the Big Sunday, the annual volunteer weekend that takes &#8230; <a href="http://sherizampelli.com/blog/2010/04/roller-derby-skaters-lead-skate-clinic-for-children-of-the-night/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/04/roller-derby-skaters-lead-skate-clinic-for-children-of-the-night/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 3-30-10 &#8211; Catch Hell Blues by The White Stripes</title>
		<link>http://sherizampelli.com/blog/2010/03/song-of-the-week-3-30-10-catch-hell-blues-by-the-white-stripes/</link>
		<comments>http://sherizampelli.com/blog/2010/03/song-of-the-week-3-30-10-catch-hell-blues-by-the-white-stripes/#comments</comments>
		<pubDate>Tue, 30 Mar 2010 22:20:54 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[Gospel]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Punk Rock]]></category>
		<category><![CDATA[Rock]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[Song Lyrics]]></category>
		<category><![CDATA[Song of the Week]]></category>
		<category><![CDATA[Soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4073</guid>
		<description><![CDATA[Here's a video of The White Stripes performing Catch Hell Blues for a huge audience at Germany's Rock am Ring. Check it out. The feeling I get when I watch this is similar to the feeling I get when watching &#8230; <a href="http://sherizampelli.com/blog/2010/03/song-of-the-week-3-30-10-catch-hell-blues-by-the-white-stripes/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/03/song-of-the-week-3-30-10-catch-hell-blues-by-the-white-stripes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Galvanize Your Mind for &#8216;The Shift&#8217;</title>
		<link>http://sherizampelli.com/blog/2010/01/galvanize-your-mind-for-the-shift/</link>
		<comments>http://sherizampelli.com/blog/2010/01/galvanize-your-mind-for-the-shift/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 19:37:01 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Movies]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Brain Power]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[deepack choprah]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[free hypnosis mp3]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[galvanize]]></category>
		<category><![CDATA[marianne williamson]]></category>
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		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song list]]></category>
		<category><![CDATA[the sheri and erin show]]></category>
		<category><![CDATA[the shift]]></category>
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		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3509</guid>
		<description><![CDATA[This video is about a movie being made from a movement. There's some interesting footage of people in action at a grass roots level. I have long wanted to be the kind of person who makes a difference but it &#8230; <a href="http://sherizampelli.com/blog/2010/01/galvanize-your-mind-for-the-shift/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/01/galvanize-your-mind-for-the-shift/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 11-3-09 &#8211; aNYway by Duck Sauce</title>
		<link>http://sherizampelli.com/blog/2009/11/song-of-the-week-11-3-09-anyway-by-duck-sauce/</link>
		<comments>http://sherizampelli.com/blog/2009/11/song-of-the-week-11-3-09-anyway-by-duck-sauce/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 04:56:21 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[Armand Van Helden]]></category>
		<category><![CDATA[bonkers]]></category>
		<category><![CDATA[Dizzee Rascal]]></category>
		<category><![CDATA[duck sauce]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[funk]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[Hip Hop]]></category>
		<category><![CDATA[house music]]></category>
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		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=2602</guid>
		<description><![CDATA[This week's song is colorful and flavorful and has a video to match. It's a new release from Duck Sauce, a project featuring Armand Van Helden &#038; A-TRAK. Armand Van Helden was also involved in the Bonkers release with Dizzee &#8230; <a href="http://sherizampelli.com/blog/2009/11/song-of-the-week-11-3-09-anyway-by-duck-sauce/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/11/song-of-the-week-11-3-09-anyway-by-duck-sauce/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 9-22-09 &#8211; Never Leave You by Tinchy Stryder</title>
		<link>http://sherizampelli.com/blog/2009/09/song-of-the-week-9-22-09-never-leave-you-by-tinchy-stryder/</link>
		<comments>http://sherizampelli.com/blog/2009/09/song-of-the-week-9-22-09-never-leave-you-by-tinchy-stryder/#comments</comments>
		<pubDate>Tue, 22 Sep 2009 17:43:34 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=2174</guid>
		<description><![CDATA[Tinchy Stryder feat. Amelle - Never Leave You (NEW)Uploaded by elpolemico. - See the latest featured music videos. This week's song is Never Leave You by Tinchy Stryder. You can watch the video on YouTube. Buy Never Leave You by &#8230; <a href="http://sherizampelli.com/blog/2009/09/song-of-the-week-9-22-09-never-leave-you-by-tinchy-stryder/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/09/song-of-the-week-9-22-09-never-leave-you-by-tinchy-stryder/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 5-26-09 &#8211; You! Me! Dancing! by Los Campesinos</title>
		<link>http://sherizampelli.com/blog/2009/05/song-of-the-week-5-26-09-you-me-dancing-by-los-campesinos/</link>
		<comments>http://sherizampelli.com/blog/2009/05/song-of-the-week-5-26-09-you-me-dancing-by-los-campesinos/#comments</comments>
		<pubDate>Tue, 26 May 2009 20:56:20 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[dance music]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[itunes]]></category>
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		<category><![CDATA[iTunes Music]]></category>
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		<category><![CDATA[pop music]]></category>
		<category><![CDATA[Rock]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[Song of the Week]]></category>
		<category><![CDATA[uk music]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=1086</guid>
		<description><![CDATA[Buy You! Me! Dancing! by Los Campesinos on iTunes The song of the week is brought to you by Michael Zampelli, former owner of Southern California punk rock icon, Zed Records. For almost 30 years, this mecca of punk and &#8230; <a href="http://sherizampelli.com/blog/2009/05/song-of-the-week-5-26-09-you-me-dancing-by-los-campesinos/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/05/song-of-the-week-5-26-09-you-me-dancing-by-los-campesinos/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 4-21-09 &#8211; Kid Gloves by Marmaduke Duke</title>
		<link>http://sherizampelli.com/blog/2009/04/song-of-the-week-4-21-09-kid-gloves-by-marmaduke-duke/</link>
		<comments>http://sherizampelli.com/blog/2009/04/song-of-the-week-4-21-09-kid-gloves-by-marmaduke-duke/#comments</comments>
		<pubDate>Wed, 22 Apr 2009 05:12:46 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[free mp3]]></category>
		<category><![CDATA[kid gloves]]></category>
		<category><![CDATA[marmaduke duke]]></category>
		<category><![CDATA[mp3 download]]></category>
		<category><![CDATA[Mp3 Download]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[Song of the Week]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=769</guid>
		<description><![CDATA[Get a free download of the Kid Gloves remix. Get Kid Gloves lyrics. The song of the week is brought to you by Michael Zampelli, former owner of Southern California punk rock icon, Zed Records. For almost 30 years, this &#8230; <a href="http://sherizampelli.com/blog/2009/04/song-of-the-week-4-21-09-kid-gloves-by-marmaduke-duke/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/04/song-of-the-week-4-21-09-kid-gloves-by-marmaduke-duke/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 10-14-08 &#8211; Camel Walk by Southern Culture on the Skids</title>
		<link>http://sherizampelli.com/blog/2008/10/song-of-the-week-10-14-08-camel-walk-by-southern-culture-on-the-skids/</link>
		<comments>http://sherizampelli.com/blog/2008/10/song-of-the-week-10-14-08-camel-walk-by-southern-culture-on-the-skids/#comments</comments>
		<pubDate>Wed, 15 Oct 2008 17:21:54 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[itunes]]></category>
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		<category><![CDATA[youtube video]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=331</guid>
		<description><![CDATA[It doesn't have a theme per se but it is quirky and crazy and it can probably be added to the list of "Things that make you go hmmm." Buy Camel Walk on iTunes The song of the week is &#8230; <a href="http://sherizampelli.com/blog/2008/10/song-of-the-week-10-14-08-camel-walk-by-southern-culture-on-the-skids/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2008/10/song-of-the-week-10-14-08-camel-walk-by-southern-culture-on-the-skids/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 10-6-08 &#8211; Since Yesterday by Strawberry Switchblade</title>
		<link>http://sherizampelli.com/blog/2009/04/song-of-the-week-4-21-09-kid-gloves-by-marmaduke-duke/</link>
		<comments>http://sherizampelli.com/blog/2009/04/song-of-the-week-4-21-09-kid-gloves-by-marmaduke-duke/#comments</comments>
		<pubDate>Wed, 22 Apr 2009 05:12:46 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[free mp3]]></category>
		<category><![CDATA[kid gloves]]></category>
		<category><![CDATA[marmaduke duke]]></category>
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		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=769</guid>
		<description><![CDATA[Get a free download of the Kid Gloves remix. Get Kid Gloves lyrics. The song of the week is brought to you by Michael Zampelli, former owner of Southern California punk rock icon, Zed Records. For almost 30 years, this &#8230; <a href="http://sherizampelli.com/blog/2009/04/song-of-the-week-4-21-09-kid-gloves-by-marmaduke-duke/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/04/song-of-the-week-4-21-09-kid-gloves-by-marmaduke-duke/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>I am Galvanized &#187; Uncategorized</title>
	<atom:link href="http://sherizampelli.com/blog/category/uncategorized/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be Whole and to have fun doing It.</description>
	<lastBuildDate>Tue, 22 May 2012 18:00:16 +0000</lastBuildDate>
	<language>en</language>
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		<title>The Struggle by Urban Voodoo &#8211; Hip-Hop Healing</title>
		<link>http://sherizampelli.com/blog/2010/06/the-struggle-by-urban-voodoo-hip-hop-healing/</link>
		<comments>http://sherizampelli.com/blog/2010/06/the-struggle-by-urban-voodoo-hip-hop-healing/#comments</comments>
		<pubDate>Thu, 10 Jun 2010 19:44:41 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[child abuse]]></category>
		<category><![CDATA[collaboration]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[hip hop]]></category>
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		<category><![CDATA[self-sabotage]]></category>
		<category><![CDATA[urban voodoo]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4728</guid>
		<description><![CDATA[I just downloaded The Struggle by Urban Voodoo. It's a song about the struggle of growing up in a chaotic, abusive environment and trying to break free. There are many people who want to be a positive force in this &#8230; <a href="http://sherizampelli.com/blog/2010/06/the-struggle-by-urban-voodoo-hip-hop-healing/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/06/the-struggle-by-urban-voodoo-hip-hop-healing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Roller Derby Skaters Lead Skate Clinic for Children of the Night</title>
		<link>http://sherizampelli.com/blog/2010/04/roller-derby-skaters-lead-skate-clinic-for-children-of-the-night/</link>
		<comments>http://sherizampelli.com/blog/2010/04/roller-derby-skaters-lead-skate-clinic-for-children-of-the-night/#comments</comments>
		<pubDate>Tue, 27 Apr 2010 18:56:05 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Calendar of Events]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[community outreach]]></category>
		<category><![CDATA[derby dolls]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[roller skating]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[volunteerism]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4387</guid>
		<description><![CDATA[On Sunday May 2nd, the L.A. Derby Dolls, Southern California’s premiere all-female, banked track roller derby league, will lead a skating clinic for the Children of the Night as part of the Big Sunday, the annual volunteer weekend that takes &#8230; <a href="http://sherizampelli.com/blog/2010/04/roller-derby-skaters-lead-skate-clinic-for-children-of-the-night/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/04/roller-derby-skaters-lead-skate-clinic-for-children-of-the-night/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Song of the Week &#8211; 3-30-10 &#8211; Catch Hell Blues by The White Stripes</title>
		<link>http://sherizampelli.com/blog/2010/03/song-of-the-week-3-30-10-catch-hell-blues-by-the-white-stripes/</link>
		<comments>http://sherizampelli.com/blog/2010/03/song-of-the-week-3-30-10-catch-hell-blues-by-the-white-stripes/#comments</comments>
		<pubDate>Tue, 30 Mar 2010 22:20:54 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[Gospel]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Punk Rock]]></category>
		<category><![CDATA[Rock]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[Song Lyrics]]></category>
		<category><![CDATA[Song of the Week]]></category>
		<category><![CDATA[Soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4073</guid>
		<description><![CDATA[Here's a video of The White Stripes performing Catch Hell Blues for a huge audience at Germany's Rock am Ring. Check it out. The feeling I get when I watch this is similar to the feeling I get when watching &#8230; <a href="http://sherizampelli.com/blog/2010/03/song-of-the-week-3-30-10-catch-hell-blues-by-the-white-stripes/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/03/song-of-the-week-3-30-10-catch-hell-blues-by-the-white-stripes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Galvanize Your Mind for &#8216;The Shift&#8217;</title>
		<link>http://sherizampelli.com/blog/2010/01/galvanize-your-mind-for-the-shift/</link>
		<comments>http://sherizampelli.com/blog/2010/01/galvanize-your-mind-for-the-shift/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 19:37:01 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Movies]]></category>
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		<category><![CDATA[Videos]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
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		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Brain Power]]></category>
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		<category><![CDATA[deepack choprah]]></category>
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		<category><![CDATA[marianne williamson]]></category>
		<category><![CDATA[Peace]]></category>
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		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song list]]></category>
		<category><![CDATA[the sheri and erin show]]></category>
		<category><![CDATA[the shift]]></category>
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		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3509</guid>
		<description><![CDATA[This video is about a movie being made from a movement. There's some interesting footage of people in action at a grass roots level. I have long wanted to be the kind of person who makes a difference but it &#8230; <a href="http://sherizampelli.com/blog/2010/01/galvanize-your-mind-for-the-shift/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/01/galvanize-your-mind-for-the-shift/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 11-3-09 &#8211; aNYway by Duck Sauce</title>
		<link>http://sherizampelli.com/blog/2009/11/song-of-the-week-11-3-09-anyway-by-duck-sauce/</link>
		<comments>http://sherizampelli.com/blog/2009/11/song-of-the-week-11-3-09-anyway-by-duck-sauce/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 04:56:21 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Uncategorized]]></category>
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		<category><![CDATA[Armand Van Helden]]></category>
		<category><![CDATA[bonkers]]></category>
		<category><![CDATA[Dizzee Rascal]]></category>
		<category><![CDATA[duck sauce]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[funk]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[Hip Hop]]></category>
		<category><![CDATA[house music]]></category>
		<category><![CDATA[iTunes Music]]></category>
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		<category><![CDATA[soul]]></category>
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		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=2602</guid>
		<description><![CDATA[This week's song is colorful and flavorful and has a video to match. It's a new release from Duck Sauce, a project featuring Armand Van Helden &#038; A-TRAK. Armand Van Helden was also involved in the Bonkers release with Dizzee &#8230; <a href="http://sherizampelli.com/blog/2009/11/song-of-the-week-11-3-09-anyway-by-duck-sauce/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/11/song-of-the-week-11-3-09-anyway-by-duck-sauce/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 9-22-09 &#8211; Never Leave You by Tinchy Stryder</title>
		<link>http://sherizampelli.com/blog/2009/09/song-of-the-week-9-22-09-never-leave-you-by-tinchy-stryder/</link>
		<comments>http://sherizampelli.com/blog/2009/09/song-of-the-week-9-22-09-never-leave-you-by-tinchy-stryder/#comments</comments>
		<pubDate>Tue, 22 Sep 2009 17:43:34 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=2174</guid>
		<description><![CDATA[Tinchy Stryder feat. Amelle - Never Leave You (NEW)Uploaded by elpolemico. - See the latest featured music videos. This week's song is Never Leave You by Tinchy Stryder. You can watch the video on YouTube. Buy Never Leave You by &#8230; <a href="http://sherizampelli.com/blog/2009/09/song-of-the-week-9-22-09-never-leave-you-by-tinchy-stryder/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/09/song-of-the-week-9-22-09-never-leave-you-by-tinchy-stryder/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 5-26-09 &#8211; You! Me! Dancing! by Los Campesinos</title>
		<link>http://sherizampelli.com/blog/2009/05/song-of-the-week-5-26-09-you-me-dancing-by-los-campesinos/</link>
		<comments>http://sherizampelli.com/blog/2009/05/song-of-the-week-5-26-09-you-me-dancing-by-los-campesinos/#comments</comments>
		<pubDate>Tue, 26 May 2009 20:56:20 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[dance music]]></category>
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		<category><![CDATA[itunes]]></category>
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		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=1086</guid>
		<description><![CDATA[Buy You! Me! Dancing! by Los Campesinos on iTunes The song of the week is brought to you by Michael Zampelli, former owner of Southern California punk rock icon, Zed Records. For almost 30 years, this mecca of punk and &#8230; <a href="http://sherizampelli.com/blog/2009/05/song-of-the-week-5-26-09-you-me-dancing-by-los-campesinos/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/05/song-of-the-week-5-26-09-you-me-dancing-by-los-campesinos/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 4-21-09 &#8211; Kid Gloves by Marmaduke Duke</title>
		<link>http://sherizampelli.com/blog/2009/04/song-of-the-week-4-21-09-kid-gloves-by-marmaduke-duke/</link>
		<comments>http://sherizampelli.com/blog/2009/04/song-of-the-week-4-21-09-kid-gloves-by-marmaduke-duke/#comments</comments>
		<pubDate>Wed, 22 Apr 2009 05:12:46 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[free mp3]]></category>
		<category><![CDATA[kid gloves]]></category>
		<category><![CDATA[marmaduke duke]]></category>
		<category><![CDATA[mp3 download]]></category>
		<category><![CDATA[Mp3 Download]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[Song of the Week]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=769</guid>
		<description><![CDATA[Get a free download of the Kid Gloves remix. Get Kid Gloves lyrics. The song of the week is brought to you by Michael Zampelli, former owner of Southern California punk rock icon, Zed Records. For almost 30 years, this &#8230; <a href="http://sherizampelli.com/blog/2009/04/song-of-the-week-4-21-09-kid-gloves-by-marmaduke-duke/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/04/song-of-the-week-4-21-09-kid-gloves-by-marmaduke-duke/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 10-14-08 &#8211; Camel Walk by Southern Culture on the Skids</title>
		<link>http://sherizampelli.com/blog/2008/10/song-of-the-week-10-14-08-camel-walk-by-southern-culture-on-the-skids/</link>
		<comments>http://sherizampelli.com/blog/2008/10/song-of-the-week-10-14-08-camel-walk-by-southern-culture-on-the-skids/#comments</comments>
		<pubDate>Wed, 15 Oct 2008 17:21:54 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[itunes]]></category>
		<category><![CDATA[iTunes Music]]></category>
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		<category><![CDATA[You Tube]]></category>
		<category><![CDATA[youtube video]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=331</guid>
		<description><![CDATA[It doesn't have a theme per se but it is quirky and crazy and it can probably be added to the list of "Things that make you go hmmm." Buy Camel Walk on iTunes The song of the week is &#8230; <a href="http://sherizampelli.com/blog/2008/10/song-of-the-week-10-14-08-camel-walk-by-southern-culture-on-the-skids/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2008/10/song-of-the-week-10-14-08-camel-walk-by-southern-culture-on-the-skids/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 10-6-08 &#8211; Since Yesterday by Strawberry Switchblade</title>
		<link>http://sherizampelli.com/blog/2008/10/song-of-the-week-10-14-08-camel-walk-by-southern-culture-on-the-skids/</link>
		<comments>http://sherizampelli.com/blog/2008/10/song-of-the-week-10-14-08-camel-walk-by-southern-culture-on-the-skids/#comments</comments>
		<pubDate>Wed, 15 Oct 2008 17:21:54 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[itunes]]></category>
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		<category><![CDATA[youtube video]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=331</guid>
		<description><![CDATA[It doesn't have a theme per se but it is quirky and crazy and it can probably be added to the list of "Things that make you go hmmm." Buy Camel Walk on iTunes The song of the week is &#8230; <a href="http://sherizampelli.com/blog/2008/10/song-of-the-week-10-14-08-camel-walk-by-southern-culture-on-the-skids/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2008/10/song-of-the-week-10-14-08-camel-walk-by-southern-culture-on-the-skids/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I am Galvanized &#187; Uncategorized</title>
	<atom:link href="http://sherizampelli.com/blog/category/uncategorized/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be Whole and to have fun doing It.</description>
	<lastBuildDate>Tue, 22 May 2012 18:00:16 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
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		<item>
		<title>The Struggle by Urban Voodoo &#8211; Hip-Hop Healing</title>
		<link>http://sherizampelli.com/blog/2010/06/the-struggle-by-urban-voodoo-hip-hop-healing/</link>
		<comments>http://sherizampelli.com/blog/2010/06/the-struggle-by-urban-voodoo-hip-hop-healing/#comments</comments>
		<pubDate>Thu, 10 Jun 2010 19:44:41 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[child abuse]]></category>
		<category><![CDATA[collaboration]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[self-sabotage]]></category>
		<category><![CDATA[urban voodoo]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4728</guid>
		<description><![CDATA[I just downloaded The Struggle by Urban Voodoo. It's a song about the struggle of growing up in a chaotic, abusive environment and trying to break free. There are many people who want to be a positive force in this &#8230; <a href="http://sherizampelli.com/blog/2010/06/the-struggle-by-urban-voodoo-hip-hop-healing/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/06/the-struggle-by-urban-voodoo-hip-hop-healing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Roller Derby Skaters Lead Skate Clinic for Children of the Night</title>
		<link>http://sherizampelli.com/blog/2010/04/roller-derby-skaters-lead-skate-clinic-for-children-of-the-night/</link>
		<comments>http://sherizampelli.com/blog/2010/04/roller-derby-skaters-lead-skate-clinic-for-children-of-the-night/#comments</comments>
		<pubDate>Tue, 27 Apr 2010 18:56:05 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Calendar of Events]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[community outreach]]></category>
		<category><![CDATA[derby dolls]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[roller skating]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[volunteerism]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4387</guid>
		<description><![CDATA[On Sunday May 2nd, the L.A. Derby Dolls, Southern California’s premiere all-female, banked track roller derby league, will lead a skating clinic for the Children of the Night as part of the Big Sunday, the annual volunteer weekend that takes &#8230; <a href="http://sherizampelli.com/blog/2010/04/roller-derby-skaters-lead-skate-clinic-for-children-of-the-night/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/04/roller-derby-skaters-lead-skate-clinic-for-children-of-the-night/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 3-30-10 &#8211; Catch Hell Blues by The White Stripes</title>
		<link>http://sherizampelli.com/blog/2010/03/song-of-the-week-3-30-10-catch-hell-blues-by-the-white-stripes/</link>
		<comments>http://sherizampelli.com/blog/2010/03/song-of-the-week-3-30-10-catch-hell-blues-by-the-white-stripes/#comments</comments>
		<pubDate>Tue, 30 Mar 2010 22:20:54 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[Gospel]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Punk Rock]]></category>
		<category><![CDATA[Rock]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[Song Lyrics]]></category>
		<category><![CDATA[Song of the Week]]></category>
		<category><![CDATA[Soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4073</guid>
		<description><![CDATA[Here's a video of The White Stripes performing Catch Hell Blues for a huge audience at Germany's Rock am Ring. Check it out. The feeling I get when I watch this is similar to the feeling I get when watching &#8230; <a href="http://sherizampelli.com/blog/2010/03/song-of-the-week-3-30-10-catch-hell-blues-by-the-white-stripes/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/03/song-of-the-week-3-30-10-catch-hell-blues-by-the-white-stripes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Galvanize Your Mind for &#8216;The Shift&#8217;</title>
		<link>http://sherizampelli.com/blog/2010/01/galvanize-your-mind-for-the-shift/</link>
		<comments>http://sherizampelli.com/blog/2010/01/galvanize-your-mind-for-the-shift/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 19:37:01 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Movies]]></category>
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		<category><![CDATA[Videos]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Brain Power]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[deepack choprah]]></category>
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		<category><![CDATA[free hypnosis mp3]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[galvanize]]></category>
		<category><![CDATA[marianne williamson]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[sheri zampelli]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song list]]></category>
		<category><![CDATA[the sheri and erin show]]></category>
		<category><![CDATA[the shift]]></category>
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		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3509</guid>
		<description><![CDATA[This video is about a movie being made from a movement. There's some interesting footage of people in action at a grass roots level. I have long wanted to be the kind of person who makes a difference but it &#8230; <a href="http://sherizampelli.com/blog/2010/01/galvanize-your-mind-for-the-shift/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Song of the Week &#8211; 11-3-09 &#8211; aNYway by Duck Sauce</title>
		<link>http://sherizampelli.com/blog/2009/11/song-of-the-week-11-3-09-anyway-by-duck-sauce/</link>
		<comments>http://sherizampelli.com/blog/2009/11/song-of-the-week-11-3-09-anyway-by-duck-sauce/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 04:56:21 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[Armand Van Helden]]></category>
		<category><![CDATA[bonkers]]></category>
		<category><![CDATA[Dizzee Rascal]]></category>
		<category><![CDATA[duck sauce]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[funk]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[Hip Hop]]></category>
		<category><![CDATA[house music]]></category>
		<category><![CDATA[iTunes Music]]></category>
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		<category><![CDATA[Song of the Week]]></category>
		<category><![CDATA[soul]]></category>
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		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=2602</guid>
		<description><![CDATA[This week's song is colorful and flavorful and has a video to match. It's a new release from Duck Sauce, a project featuring Armand Van Helden &#038; A-TRAK. Armand Van Helden was also involved in the Bonkers release with Dizzee &#8230; <a href="http://sherizampelli.com/blog/2009/11/song-of-the-week-11-3-09-anyway-by-duck-sauce/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/11/song-of-the-week-11-3-09-anyway-by-duck-sauce/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 9-22-09 &#8211; Never Leave You by Tinchy Stryder</title>
		<link>http://sherizampelli.com/blog/2009/09/song-of-the-week-9-22-09-never-leave-you-by-tinchy-stryder/</link>
		<comments>http://sherizampelli.com/blog/2009/09/song-of-the-week-9-22-09-never-leave-you-by-tinchy-stryder/#comments</comments>
		<pubDate>Tue, 22 Sep 2009 17:43:34 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=2174</guid>
		<description><![CDATA[Tinchy Stryder feat. Amelle - Never Leave You (NEW)Uploaded by elpolemico. - See the latest featured music videos. This week's song is Never Leave You by Tinchy Stryder. You can watch the video on YouTube. Buy Never Leave You by &#8230; <a href="http://sherizampelli.com/blog/2009/09/song-of-the-week-9-22-09-never-leave-you-by-tinchy-stryder/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/09/song-of-the-week-9-22-09-never-leave-you-by-tinchy-stryder/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 5-26-09 &#8211; You! Me! Dancing! by Los Campesinos</title>
		<link>http://sherizampelli.com/blog/2009/05/song-of-the-week-5-26-09-you-me-dancing-by-los-campesinos/</link>
		<comments>http://sherizampelli.com/blog/2009/05/song-of-the-week-5-26-09-you-me-dancing-by-los-campesinos/#comments</comments>
		<pubDate>Tue, 26 May 2009 20:56:20 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[dance music]]></category>
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		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=1086</guid>
		<description><![CDATA[Buy You! Me! Dancing! by Los Campesinos on iTunes The song of the week is brought to you by Michael Zampelli, former owner of Southern California punk rock icon, Zed Records. For almost 30 years, this mecca of punk and &#8230; <a href="http://sherizampelli.com/blog/2009/05/song-of-the-week-5-26-09-you-me-dancing-by-los-campesinos/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/05/song-of-the-week-5-26-09-you-me-dancing-by-los-campesinos/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 4-21-09 &#8211; Kid Gloves by Marmaduke Duke</title>
		<link>http://sherizampelli.com/blog/2009/04/song-of-the-week-4-21-09-kid-gloves-by-marmaduke-duke/</link>
		<comments>http://sherizampelli.com/blog/2009/04/song-of-the-week-4-21-09-kid-gloves-by-marmaduke-duke/#comments</comments>
		<pubDate>Wed, 22 Apr 2009 05:12:46 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
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		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=769</guid>
		<description><![CDATA[Get a free download of the Kid Gloves remix. Get Kid Gloves lyrics. The song of the week is brought to you by Michael Zampelli, former owner of Southern California punk rock icon, Zed Records. For almost 30 years, this &#8230; <a href="http://sherizampelli.com/blog/2009/04/song-of-the-week-4-21-09-kid-gloves-by-marmaduke-duke/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/04/song-of-the-week-4-21-09-kid-gloves-by-marmaduke-duke/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 10-14-08 &#8211; Camel Walk by Southern Culture on the Skids</title>
		<link>http://sherizampelli.com/blog/2008/10/song-of-the-week-10-14-08-camel-walk-by-southern-culture-on-the-skids/</link>
		<comments>http://sherizampelli.com/blog/2008/10/song-of-the-week-10-14-08-camel-walk-by-southern-culture-on-the-skids/#comments</comments>
		<pubDate>Wed, 15 Oct 2008 17:21:54 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[itunes]]></category>
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		<category><![CDATA[youtube video]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=331</guid>
		<description><![CDATA[It doesn't have a theme per se but it is quirky and crazy and it can probably be added to the list of "Things that make you go hmmm." Buy Camel Walk on iTunes The song of the week is &#8230; <a href="http://sherizampelli.com/blog/2008/10/song-of-the-week-10-14-08-camel-walk-by-southern-culture-on-the-skids/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2008/10/song-of-the-week-10-14-08-camel-walk-by-southern-culture-on-the-skids/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 10-6-08 &#8211; Since Yesterday by Strawberry Switchblade</title>
		<link>http://sherizampelli.com/blog/2008/10/song-of-the-week-10-6-08-since-yesterday-by-strawberry-switchblade/</link>
		<comments>http://sherizampelli.com/blog/2008/10/song-of-the-week-10-6-08-since-yesterday-by-strawberry-switchblade/#comments</comments>
		<pubDate>Wed, 08 Oct 2008 03:28:29 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
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		<description><![CDATA[This week's song is by Strawberry Switchblade. The video of Since Yesterday is sure to give you an 80's flashback feeling. If you liked Siouxsie and the Banshees, Cindy Lauper or Bow Wow Wow, you'll love singers Jill Bryson and &#8230; <a href="http://sherizampelli.com/blog/2008/10/song-of-the-week-10-6-08-since-yesterday-by-strawberry-switchblade/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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