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	<title>Comments for I am Galvanized</title>
	<atom:link href="http://sherizampelli.com/blog/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be Whole and to have fun doing It.</description>
	<lastBuildDate>Sat, 28 Apr 2012 13:37:58 +0000</lastBuildDate>
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		<title>Comment on A Tribute to Punk Rock Legend Poly Styrene by Gal VanIZed</title>
		<link>http://sherizampelli.com/blog/2012/04/a-tribute-to-punk-rock-legend-poly-styrene/comment-page-1/#comment-237978</link>
		<dc:creator>Gal VanIZed</dc:creator>
		<pubDate>Sat, 28 Apr 2012 13:37:58 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=13566#comment-237978</guid>
		<description>Thanks Helen, it felt great to reconnect with my inner punk rocker. Definitely &quot;stirred things up!&quot;</description>
		<content:encoded><![CDATA[<p>Thanks Helen, it felt great to reconnect with my inner punk rocker. Definitely &#8220;stirred things up!&#8221;</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Fattening Mindset #4 &#8211; Impatience by Gal VanIZed</title>
		<link>http://sherizampelli.com/blog/2012/04/fattening-mindset-4-impatience/comment-page-1/#comment-237976</link>
		<dc:creator>Gal VanIZed</dc:creator>
		<pubDate>Sat, 28 Apr 2012 13:37:06 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=12699#comment-237976</guid>
		<description>Thanks Helen, I hope the book and audios will help you make peace with food and your body and don&#039;t be surprised if you also shed a few pounds as a result.</description>
		<content:encoded><![CDATA[<p>Thanks Helen, I hope the book and audios will help you make peace with food and your body and don&#8217;t be surprised if you also shed a few pounds as a result.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Fattening Mindset #4 &#8211; Impatience by Helen</title>
		<link>http://sherizampelli.com/blog/2012/04/fattening-mindset-4-impatience/comment-page-1/#comment-237775</link>
		<dc:creator>Helen</dc:creator>
		<pubDate>Fri, 27 Apr 2012 21:34:58 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=12699#comment-237775</guid>
		<description>Hi Sheri,
I finally figured out how to download your MP3 for donate your weight!  I&#039;m not very computer savvy, yet.  I purchased your book Donate your Weight from Amazon and now have your downloads to help me follow along on Thursdays Fattening Mindset.  I like you what you had to say about how we sometimes put to much on our plate and then resort to either giving up on something or giving in to old habits.  Boy, do I know what you mean.  I am a happier person when I am not stressed out and it took me a while to figure that one out. 
Thank You! :)
Helen</description>
		<content:encoded><![CDATA[<p>Hi Sheri,<br />
I finally figured out how to download your MP3 for donate your weight!  I&#8217;m not very computer savvy, yet.  I purchased your book Donate your Weight from Amazon and now have your downloads to help me follow along on Thursdays Fattening Mindset.  I like you what you had to say about how we sometimes put to much on our plate and then resort to either giving up on something or giving in to old habits.  Boy, do I know what you mean.  I am a happier person when I am not stressed out and it took me a while to figure that one out.<br />
Thank You! <img src='http://sherizampelli.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
Helen</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on A Tribute to Punk Rock Legend Poly Styrene by Helen</title>
		<link>http://sherizampelli.com/blog/2012/04/a-tribute-to-punk-rock-legend-poly-styrene/comment-page-1/#comment-237757</link>
		<dc:creator>Helen</dc:creator>
		<pubDate>Fri, 27 Apr 2012 20:07:07 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=13566#comment-237757</guid>
		<description>Great Mix! :)</description>
		<content:encoded><![CDATA[<p>Great Mix! <img src='http://sherizampelli.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Authenticity and Living in the Now on The Sheri and Erin Show by Authenticity and Living in the Now on The Sheri and Erin Show &#124; IMASTERY Radio Network</title>
		<link>http://sherizampelli.com/blog/2012/04/authenticity-and-living-in-the-now-on-the-sheri-and-erin-show/comment-page-1/#comment-235280</link>
		<dc:creator>Authenticity and Living in the Now on The Sheri and Erin Show &#124; IMASTERY Radio Network</dc:creator>
		<pubDate>Sat, 21 Apr 2012 04:31:23 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=13389#comment-235280</guid>
		<description>[...] on April 16, 2012 by Gal [...]</description>
		<content:encoded><![CDATA[<p>[...] on April 16, 2012 by Gal [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Music Can Wake Up Your Life and Restore Youth by Gal VanIZed</title>
		<link>http://sherizampelli.com/blog/2012/04/music-can-wake-up-your-life-and-restore-youth/comment-page-1/#comment-232117</link>
		<dc:creator>Gal VanIZed</dc:creator>
		<pubDate>Fri, 13 Apr 2012 22:13:47 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=13359#comment-232117</guid>
		<description>Thanks Helen.  Isn&#039;t it wonderful that something free can have such an incredible impact on people?  I love listening to music and creating my own sounds from time to time so I can keep my focus on what I want to keep it on.</description>
		<content:encoded><![CDATA[<p>Thanks Helen.  Isn&#8217;t it wonderful that something free can have such an incredible impact on people?  I love listening to music and creating my own sounds from time to time so I can keep my focus on what I want to keep it on.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Music Can Wake Up Your Life and Restore Youth by Helen</title>
		<link>http://sherizampelli.com/blog/2012/04/music-can-wake-up-your-life-and-restore-youth/comment-page-1/#comment-232115</link>
		<dc:creator>Helen</dc:creator>
		<pubDate>Fri, 13 Apr 2012 22:08:52 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=13359#comment-232115</guid>
		<description>What an inspiring story that I will share! Thank you!</description>
		<content:encoded><![CDATA[<p>What an inspiring story that I will share! Thank you!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Music Can Wake Up Your Life and Restore Youth by Helen</title>
		<link>http://sherizampelli.com/blog/2012/04/music-can-wake-up-your-life-and-restore-youth/comment-page-1/#comment-232110</link>
		<dc:creator>Helen</dc:creator>
		<pubDate>Fri, 13 Apr 2012 22:00:33 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=13359#comment-232110</guid>
		<description>It is so true that listening to music will start the blood pumping, some music excites us, some are memory links into the past where some nice things were going on.  Listening to music can be a great healer, physically and mentally.  When I am so busy that I am unable to listen to music I feel something missing.  I am glad I am able to recover instantly when this happens because without the music no doubt, I can take myself to places where depression sets in. I know that when I lay in bed on one of those days I can always reach over and turn on MY music and pick myself back-up.  What a reliable remedy for preventative mental/health care!! And it&#039;s free! :) Wow</description>
		<content:encoded><![CDATA[<p>It is so true that listening to music will start the blood pumping, some music excites us, some are memory links into the past where some nice things were going on.  Listening to music can be a great healer, physically and mentally.  When I am so busy that I am unable to listen to music I feel something missing.  I am glad I am able to recover instantly when this happens because without the music no doubt, I can take myself to places where depression sets in. I know that when I lay in bed on one of those days I can always reach over and turn on MY music and pick myself back-up.  What a reliable remedy for preventative mental/health care!! And it&#8217;s free! <img src='http://sherizampelli.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Wow</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Buy Atenolol Without Prescription by Helen</title>
		<link>http://sherizampelli.com/blog/2012/03/a-miracle-is-never-lost-on-the-sheri-and-erin-show/comment-page-1/#comment-210613</link>
		<dc:creator>Helen</dc:creator>
		<pubDate>Sun, 26 Feb 2012 21:38:16 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=13045#comment-210613</guid>
		<description>Hi Sheri,

I can not remember using something in a &quot;practical&quot; manner anywhere in my life that is so filled with all the daily stressors.  My life has always seemed to be a somewhat difficult task for me,  this is probably why I could not see the advantages of just being plain practical and how this could possibly help me to live a better life with less stress.  I like this concept and I am determined to learn to find new avenues in helping me to live a happier life.  Great Sheri and Erin show I just listen to! :)

Helen L.</description>
		<content:encoded><![CDATA[<p>Hi Sheri,</p>
<p>I can not remember using something in a &#8220;practical&#8221; manner anywhere in my life that is so filled with all the daily stressors.  My life has always seemed to be a somewhat difficult task for me,  this is probably why I could not see the advantages of just being plain practical and how this could possibly help me to live a better life with less stress.  I like this concept and I am determined to learn to find new avenues in helping me to live a happier life.  Great Sheri and Erin show I just listen to! <img src='http://sherizampelli.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Helen L.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Billboards: They Help You Remember, They Make You Forget by Jennifer Cruise</title>
	<atom:link href="http://sherizampelli.com/blog/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be Whole and to have fun doing It.</description>
	<lastBuildDate>Sat, 28 Apr 2012 13:37:58 +0000</lastBuildDate>
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	<item>
		<title>Comments for I am Galvanized</title>
	<atom:link href="http://sherizampelli.com/blog/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be Whole and to have fun doing It.</description>
	<lastBuildDate>Sat, 28 Apr 2012 13:37:58 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
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	<item>
		<title>Comment on A Tribute to Punk Rock Legend Poly Styrene by Gal VanIZed</title>
		<link>http://sherizampelli.com/blog/2012/04/a-tribute-to-punk-rock-legend-poly-styrene/comment-page-1/#comment-237978</link>
		<dc:creator>Gal VanIZed</dc:creator>
		<pubDate>Sat, 28 Apr 2012 13:37:58 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=13566#comment-237978</guid>
		<description>Thanks Helen, it felt great to reconnect with my inner punk rocker. Definitely &quot;stirred things up!&quot;</description>
		<content:encoded><![CDATA[<p>Thanks Helen, it felt great to reconnect with my inner punk rocker. Definitely &#8220;stirred things up!&#8221;</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Fattening Mindset #4 &#8211; Impatience by Gal VanIZed</title>
		<link>http://sherizampelli.com/blog/2012/04/fattening-mindset-4-impatience/comment-page-1/#comment-237976</link>
		<dc:creator>Gal VanIZed</dc:creator>
		<pubDate>Sat, 28 Apr 2012 13:37:06 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=12699#comment-237976</guid>
		<description>Thanks Helen, I hope the book and audios will help you make peace with food and your body and don&#039;t be surprised if you also shed a few pounds as a result.</description>
		<content:encoded><![CDATA[<p>Thanks Helen, I hope the book and audios will help you make peace with food and your body and don&#8217;t be surprised if you also shed a few pounds as a result.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Fattening Mindset #4 &#8211; Impatience by Helen</title>
		<link>http://sherizampelli.com/blog/2012/04/fattening-mindset-4-impatience/comment-page-1/#comment-237775</link>
		<dc:creator>Helen</dc:creator>
		<pubDate>Fri, 27 Apr 2012 21:34:58 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=12699#comment-237775</guid>
		<description>Hi Sheri,
I finally figured out how to download your MP3 for donate your weight!  I&#039;m not very computer savvy, yet.  I purchased your book Donate your Weight from Amazon and now have your downloads to help me follow along on Thursdays Fattening Mindset.  I like you what you had to say about how we sometimes put to much on our plate and then resort to either giving up on something or giving in to old habits.  Boy, do I know what you mean.  I am a happier person when I am not stressed out and it took me a while to figure that one out. 
Thank You! :)
Helen</description>
		<content:encoded><![CDATA[<p>Hi Sheri,<br />
I finally figured out how to download your MP3 for donate your weight!  I&#8217;m not very computer savvy, yet.  I purchased your book Donate your Weight from Amazon and now have your downloads to help me follow along on Thursdays Fattening Mindset.  I like you what you had to say about how we sometimes put to much on our plate and then resort to either giving up on something or giving in to old habits.  Boy, do I know what you mean.  I am a happier person when I am not stressed out and it took me a while to figure that one out.<br />
Thank You! <img src='http://sherizampelli.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
Helen</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on A Tribute to Punk Rock Legend Poly Styrene by Helen</title>
		<link>http://sherizampelli.com/blog/2012/04/a-tribute-to-punk-rock-legend-poly-styrene/comment-page-1/#comment-237757</link>
		<dc:creator>Helen</dc:creator>
		<pubDate>Fri, 27 Apr 2012 20:07:07 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=13566#comment-237757</guid>
		<description>Great Mix! :)</description>
		<content:encoded><![CDATA[<p>Great Mix! <img src='http://sherizampelli.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Authenticity and Living in the Now on The Sheri and Erin Show by Authenticity and Living in the Now on The Sheri and Erin Show &#124; IMASTERY Radio Network</title>
		<link>http://sherizampelli.com/blog/2012/04/authenticity-and-living-in-the-now-on-the-sheri-and-erin-show/comment-page-1/#comment-235280</link>
		<dc:creator>Authenticity and Living in the Now on The Sheri and Erin Show &#124; IMASTERY Radio Network</dc:creator>
		<pubDate>Sat, 21 Apr 2012 04:31:23 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=13389#comment-235280</guid>
		<description>[...] on April 16, 2012 by Gal [...]</description>
		<content:encoded><![CDATA[<p>[...] on April 16, 2012 by Gal [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Music Can Wake Up Your Life and Restore Youth by Gal VanIZed</title>
		<link>http://sherizampelli.com/blog/2012/04/music-can-wake-up-your-life-and-restore-youth/comment-page-1/#comment-232117</link>
		<dc:creator>Gal VanIZed</dc:creator>
		<pubDate>Fri, 13 Apr 2012 22:13:47 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=13359#comment-232117</guid>
		<description>Thanks Helen.  Isn&#039;t it wonderful that something free can have such an incredible impact on people?  I love listening to music and creating my own sounds from time to time so I can keep my focus on what I want to keep it on.</description>
		<content:encoded><![CDATA[<p>Thanks Helen.  Isn&#8217;t it wonderful that something free can have such an incredible impact on people?  I love listening to music and creating my own sounds from time to time so I can keep my focus on what I want to keep it on.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Music Can Wake Up Your Life and Restore Youth by Helen</title>
		<link>http://sherizampelli.com/blog/2012/04/music-can-wake-up-your-life-and-restore-youth/comment-page-1/#comment-232115</link>
		<dc:creator>Helen</dc:creator>
		<pubDate>Fri, 13 Apr 2012 22:08:52 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=13359#comment-232115</guid>
		<description>What an inspiring story that I will share! Thank you!</description>
		<content:encoded><![CDATA[<p>What an inspiring story that I will share! Thank you!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Music Can Wake Up Your Life and Restore Youth by Helen</title>
		<link>http://sherizampelli.com/blog/2012/04/music-can-wake-up-your-life-and-restore-youth/comment-page-1/#comment-232110</link>
		<dc:creator>Helen</dc:creator>
		<pubDate>Fri, 13 Apr 2012 22:00:33 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=13359#comment-232110</guid>
		<description>It is so true that listening to music will start the blood pumping, some music excites us, some are memory links into the past where some nice things were going on.  Listening to music can be a great healer, physically and mentally.  When I am so busy that I am unable to listen to music I feel something missing.  I am glad I am able to recover instantly when this happens because without the music no doubt, I can take myself to places where depression sets in. I know that when I lay in bed on one of those days I can always reach over and turn on MY music and pick myself back-up.  What a reliable remedy for preventative mental/health care!! And it&#039;s free! :) Wow</description>
		<content:encoded><![CDATA[<p>It is so true that listening to music will start the blood pumping, some music excites us, some are memory links into the past where some nice things were going on.  Listening to music can be a great healer, physically and mentally.  When I am so busy that I am unable to listen to music I feel something missing.  I am glad I am able to recover instantly when this happens because without the music no doubt, I can take myself to places where depression sets in. I know that when I lay in bed on one of those days I can always reach over and turn on MY music and pick myself back-up.  What a reliable remedy for preventative mental/health care!! And it&#8217;s free! <img src='http://sherizampelli.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Wow</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Buy Atenolol Without Prescription by Helen</title>
		<link>http://sherizampelli.com/blog/2012/03/a-miracle-is-never-lost-on-the-sheri-and-erin-show/comment-page-1/#comment-210613</link>
		<dc:creator>Helen</dc:creator>
		<pubDate>Sun, 26 Feb 2012 21:38:16 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=13045#comment-210613</guid>
		<description>Hi Sheri,

I can not remember using something in a &quot;practical&quot; manner anywhere in my life that is so filled with all the daily stressors.  My life has always seemed to be a somewhat difficult task for me,  this is probably why I could not see the advantages of just being plain practical and how this could possibly help me to live a better life with less stress.  I like this concept and I am determined to learn to find new avenues in helping me to live a happier life.  Great Sheri and Erin show I just listen to! :)

Helen L.</description>
		<content:encoded><![CDATA[<p>Hi Sheri,</p>
<p>I can not remember using something in a &#8220;practical&#8221; manner anywhere in my life that is so filled with all the daily stressors.  My life has always seemed to be a somewhat difficult task for me,  this is probably why I could not see the advantages of just being plain practical and how this could possibly help me to live a better life with less stress.  I like this concept and I am determined to learn to find new avenues in helping me to live a happier life.  Great Sheri and Erin show I just listen to! <img src='http://sherizampelli.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Helen L.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Billboards: They Help You Remember, They Make You Forget by Jennifer Cruise</title>
		<link>http://sherizampelli.com/blog/2012/04/a-tribute-to-punk-rock-legend-poly-styrene/comment-page-1/#comment-237978</link>
		<dc:creator>Gal VanIZed</dc:creator>
		<pubDate>Sat, 28 Apr 2012 13:37:58 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=13566#comment-237978</guid>
		<description>Thanks Helen, it felt great to reconnect with my inner punk rocker. Definitely &quot;stirred things up!&quot;</description>
		<content:encoded><![CDATA[<p>Thanks Helen, it felt great to reconnect with my inner punk rocker. Definitely &#8220;stirred things up!&#8221;</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comments for I am Galvanized</title>
	<atom:link href="http://sherizampelli.com/blog/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be Whole and to have fun doing It.</description>
	<lastBuildDate>Sat, 28 Apr 2012 13:37:58 +0000</lastBuildDate>
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		<title>Comment on A Tribute to Punk Rock Legend Poly Styrene by Gal VanIZed</title>
		<link>http://sherizampelli.com/blog/2012/04/a-tribute-to-punk-rock-legend-poly-styrene/comment-page-1/#comment-237978</link>
		<dc:creator>Gal VanIZed</dc:creator>
		<pubDate>Sat, 28 Apr 2012 13:37:58 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=13566#comment-237978</guid>
		<description>Thanks Helen, it felt great to reconnect with my inner punk rocker. Definitely &quot;stirred things up!&quot;</description>
		<content:encoded><![CDATA[<p>Thanks Helen, it felt great to reconnect with my inner punk rocker. Definitely &#8220;stirred things up!&#8221;</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Fattening Mindset #4 &#8211; Impatience by Gal VanIZed</title>
		<link>http://sherizampelli.com/blog/2012/04/fattening-mindset-4-impatience/comment-page-1/#comment-237976</link>
		<dc:creator>Gal VanIZed</dc:creator>
		<pubDate>Sat, 28 Apr 2012 13:37:06 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=12699#comment-237976</guid>
		<description>Thanks Helen, I hope the book and audios will help you make peace with food and your body and don&#039;t be surprised if you also shed a few pounds as a result.</description>
		<content:encoded><![CDATA[<p>Thanks Helen, I hope the book and audios will help you make peace with food and your body and don&#8217;t be surprised if you also shed a few pounds as a result.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Fattening Mindset #4 &#8211; Impatience by Helen</title>
		<link>http://sherizampelli.com/blog/2012/04/fattening-mindset-4-impatience/comment-page-1/#comment-237775</link>
		<dc:creator>Helen</dc:creator>
		<pubDate>Fri, 27 Apr 2012 21:34:58 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=12699#comment-237775</guid>
		<description>Hi Sheri,
I finally figured out how to download your MP3 for donate your weight!  I&#039;m not very computer savvy, yet.  I purchased your book Donate your Weight from Amazon and now have your downloads to help me follow along on Thursdays Fattening Mindset.  I like you what you had to say about how we sometimes put to much on our plate and then resort to either giving up on something or giving in to old habits.  Boy, do I know what you mean.  I am a happier person when I am not stressed out and it took me a while to figure that one out. 
Thank You! :)
Helen</description>
		<content:encoded><![CDATA[<p>Hi Sheri,<br />
I finally figured out how to download your MP3 for donate your weight!  I&#8217;m not very computer savvy, yet.  I purchased your book Donate your Weight from Amazon and now have your downloads to help me follow along on Thursdays Fattening Mindset.  I like you what you had to say about how we sometimes put to much on our plate and then resort to either giving up on something or giving in to old habits.  Boy, do I know what you mean.  I am a happier person when I am not stressed out and it took me a while to figure that one out.<br />
Thank You! <img src='http://sherizampelli.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
Helen</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on A Tribute to Punk Rock Legend Poly Styrene by Helen</title>
		<link>http://sherizampelli.com/blog/2012/04/a-tribute-to-punk-rock-legend-poly-styrene/comment-page-1/#comment-237757</link>
		<dc:creator>Helen</dc:creator>
		<pubDate>Fri, 27 Apr 2012 20:07:07 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=13566#comment-237757</guid>
		<description>Great Mix! :)</description>
		<content:encoded><![CDATA[<p>Great Mix! <img src='http://sherizampelli.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Authenticity and Living in the Now on The Sheri and Erin Show by Authenticity and Living in the Now on The Sheri and Erin Show &#124; IMASTERY Radio Network</title>
		<link>http://sherizampelli.com/blog/2012/04/authenticity-and-living-in-the-now-on-the-sheri-and-erin-show/comment-page-1/#comment-235280</link>
		<dc:creator>Authenticity and Living in the Now on The Sheri and Erin Show &#124; IMASTERY Radio Network</dc:creator>
		<pubDate>Sat, 21 Apr 2012 04:31:23 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=13389#comment-235280</guid>
		<description>[...] on April 16, 2012 by Gal [...]</description>
		<content:encoded><![CDATA[<p>[...] on April 16, 2012 by Gal [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Music Can Wake Up Your Life and Restore Youth by Gal VanIZed</title>
		<link>http://sherizampelli.com/blog/2012/04/music-can-wake-up-your-life-and-restore-youth/comment-page-1/#comment-232117</link>
		<dc:creator>Gal VanIZed</dc:creator>
		<pubDate>Fri, 13 Apr 2012 22:13:47 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=13359#comment-232117</guid>
		<description>Thanks Helen.  Isn&#039;t it wonderful that something free can have such an incredible impact on people?  I love listening to music and creating my own sounds from time to time so I can keep my focus on what I want to keep it on.</description>
		<content:encoded><![CDATA[<p>Thanks Helen.  Isn&#8217;t it wonderful that something free can have such an incredible impact on people?  I love listening to music and creating my own sounds from time to time so I can keep my focus on what I want to keep it on.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Music Can Wake Up Your Life and Restore Youth by Helen</title>
		<link>http://sherizampelli.com/blog/2012/04/music-can-wake-up-your-life-and-restore-youth/comment-page-1/#comment-232115</link>
		<dc:creator>Helen</dc:creator>
		<pubDate>Fri, 13 Apr 2012 22:08:52 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=13359#comment-232115</guid>
		<description>What an inspiring story that I will share! Thank you!</description>
		<content:encoded><![CDATA[<p>What an inspiring story that I will share! Thank you!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Music Can Wake Up Your Life and Restore Youth by Helen</title>
		<link>http://sherizampelli.com/blog/2012/04/music-can-wake-up-your-life-and-restore-youth/comment-page-1/#comment-232110</link>
		<dc:creator>Helen</dc:creator>
		<pubDate>Fri, 13 Apr 2012 22:00:33 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=13359#comment-232110</guid>
		<description>It is so true that listening to music will start the blood pumping, some music excites us, some are memory links into the past where some nice things were going on.  Listening to music can be a great healer, physically and mentally.  When I am so busy that I am unable to listen to music I feel something missing.  I am glad I am able to recover instantly when this happens because without the music no doubt, I can take myself to places where depression sets in. I know that when I lay in bed on one of those days I can always reach over and turn on MY music and pick myself back-up.  What a reliable remedy for preventative mental/health care!! And it&#039;s free! :) Wow</description>
		<content:encoded><![CDATA[<p>It is so true that listening to music will start the blood pumping, some music excites us, some are memory links into the past where some nice things were going on.  Listening to music can be a great healer, physically and mentally.  When I am so busy that I am unable to listen to music I feel something missing.  I am glad I am able to recover instantly when this happens because without the music no doubt, I can take myself to places where depression sets in. I know that when I lay in bed on one of those days I can always reach over and turn on MY music and pick myself back-up.  What a reliable remedy for preventative mental/health care!! And it&#8217;s free! <img src='http://sherizampelli.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Wow</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Buy Atenolol Without Prescription by Helen</title>
		<link>http://sherizampelli.com/blog/2012/03/a-miracle-is-never-lost-on-the-sheri-and-erin-show/comment-page-1/#comment-210613</link>
		<dc:creator>Helen</dc:creator>
		<pubDate>Sun, 26 Feb 2012 21:38:16 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=13045#comment-210613</guid>
		<description>Hi Sheri,

I can not remember using something in a &quot;practical&quot; manner anywhere in my life that is so filled with all the daily stressors.  My life has always seemed to be a somewhat difficult task for me,  this is probably why I could not see the advantages of just being plain practical and how this could possibly help me to live a better life with less stress.  I like this concept and I am determined to learn to find new avenues in helping me to live a happier life.  Great Sheri and Erin show I just listen to! :)

Helen L.</description>
		<content:encoded><![CDATA[<p>Hi Sheri,</p>
<p>I can not remember using something in a &#8220;practical&#8221; manner anywhere in my life that is so filled with all the daily stressors.  My life has always seemed to be a somewhat difficult task for me,  this is probably why I could not see the advantages of just being plain practical and how this could possibly help me to live a better life with less stress.  I like this concept and I am determined to learn to find new avenues in helping me to live a happier life.  Great Sheri and Erin show I just listen to! <img src='http://sherizampelli.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Helen L.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Billboards: They Help You Remember, They Make You Forget by Jennifer Cruise</title>
		<link>http://sherizampelli.com/blog/2012/04/fattening-mindset-4-impatience/comment-page-1/#comment-237976</link>
		<dc:creator>Gal VanIZed</dc:creator>
		<pubDate>Sat, 28 Apr 2012 13:37:06 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=12699#comment-237976</guid>
		<description>Thanks Helen, I hope the book and audios will help you make peace with food and your body and don&#039;t be surprised if you also shed a few pounds as a result.</description>
		<content:encoded><![CDATA[<p>Thanks Helen, I hope the book and audios will help you make peace with food and your body and don&#8217;t be surprised if you also shed a few pounds as a result.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comments for I am Galvanized</title>
	<atom:link href="http://sherizampelli.com/blog/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be Whole and to have fun doing It.</description>
	<lastBuildDate>Sat, 28 Apr 2012 13:37:58 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
	<item>
		<title>Comment on A Tribute to Punk Rock Legend Poly Styrene by Gal VanIZed</title>
		<link>http://sherizampelli.com/blog/2012/04/a-tribute-to-punk-rock-legend-poly-styrene/comment-page-1/#comment-237978</link>
		<dc:creator>Gal VanIZed</dc:creator>
		<pubDate>Sat, 28 Apr 2012 13:37:58 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=13566#comment-237978</guid>
		<description>Thanks Helen, it felt great to reconnect with my inner punk rocker. Definitely &quot;stirred things up!&quot;</description>
		<content:encoded><![CDATA[<p>Thanks Helen, it felt great to reconnect with my inner punk rocker. Definitely &#8220;stirred things up!&#8221;</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Fattening Mindset #4 &#8211; Impatience by Gal VanIZed</title>
		<link>http://sherizampelli.com/blog/2012/04/fattening-mindset-4-impatience/comment-page-1/#comment-237976</link>
		<dc:creator>Gal VanIZed</dc:creator>
		<pubDate>Sat, 28 Apr 2012 13:37:06 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=12699#comment-237976</guid>
		<description>Thanks Helen, I hope the book and audios will help you make peace with food and your body and don&#039;t be surprised if you also shed a few pounds as a result.</description>
		<content:encoded><![CDATA[<p>Thanks Helen, I hope the book and audios will help you make peace with food and your body and don&#8217;t be surprised if you also shed a few pounds as a result.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Fattening Mindset #4 &#8211; Impatience by Helen</title>
		<link>http://sherizampelli.com/blog/2012/04/fattening-mindset-4-impatience/comment-page-1/#comment-237775</link>
		<dc:creator>Helen</dc:creator>
		<pubDate>Fri, 27 Apr 2012 21:34:58 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=12699#comment-237775</guid>
		<description>Hi Sheri,
I finally figured out how to download your MP3 for donate your weight!  I&#039;m not very computer savvy, yet.  I purchased your book Donate your Weight from Amazon and now have your downloads to help me follow along on Thursdays Fattening Mindset.  I like you what you had to say about how we sometimes put to much on our plate and then resort to either giving up on something or giving in to old habits.  Boy, do I know what you mean.  I am a happier person when I am not stressed out and it took me a while to figure that one out. 
Thank You! :)
Helen</description>
		<content:encoded><![CDATA[<p>Hi Sheri,<br />
I finally figured out how to download your MP3 for donate your weight!  I&#8217;m not very computer savvy, yet.  I purchased your book Donate your Weight from Amazon and now have your downloads to help me follow along on Thursdays Fattening Mindset.  I like you what you had to say about how we sometimes put to much on our plate and then resort to either giving up on something or giving in to old habits.  Boy, do I know what you mean.  I am a happier person when I am not stressed out and it took me a while to figure that one out.<br />
Thank You! <img src='http://sherizampelli.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
Helen</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on A Tribute to Punk Rock Legend Poly Styrene by Helen</title>
		<link>http://sherizampelli.com/blog/2012/04/a-tribute-to-punk-rock-legend-poly-styrene/comment-page-1/#comment-237757</link>
		<dc:creator>Helen</dc:creator>
		<pubDate>Fri, 27 Apr 2012 20:07:07 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=13566#comment-237757</guid>
		<description>Great Mix! :)</description>
		<content:encoded><![CDATA[<p>Great Mix! <img src='http://sherizampelli.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Authenticity and Living in the Now on The Sheri and Erin Show by Authenticity and Living in the Now on The Sheri and Erin Show &#124; IMASTERY Radio Network</title>
		<link>http://sherizampelli.com/blog/2012/04/authenticity-and-living-in-the-now-on-the-sheri-and-erin-show/comment-page-1/#comment-235280</link>
		<dc:creator>Authenticity and Living in the Now on The Sheri and Erin Show &#124; IMASTERY Radio Network</dc:creator>
		<pubDate>Sat, 21 Apr 2012 04:31:23 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=13389#comment-235280</guid>
		<description>[...] on April 16, 2012 by Gal [...]</description>
		<content:encoded><![CDATA[<p>[...] on April 16, 2012 by Gal [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Music Can Wake Up Your Life and Restore Youth by Gal VanIZed</title>
		<link>http://sherizampelli.com/blog/2012/04/music-can-wake-up-your-life-and-restore-youth/comment-page-1/#comment-232117</link>
		<dc:creator>Gal VanIZed</dc:creator>
		<pubDate>Fri, 13 Apr 2012 22:13:47 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=13359#comment-232117</guid>
		<description>Thanks Helen.  Isn&#039;t it wonderful that something free can have such an incredible impact on people?  I love listening to music and creating my own sounds from time to time so I can keep my focus on what I want to keep it on.</description>
		<content:encoded><![CDATA[<p>Thanks Helen.  Isn&#8217;t it wonderful that something free can have such an incredible impact on people?  I love listening to music and creating my own sounds from time to time so I can keep my focus on what I want to keep it on.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Music Can Wake Up Your Life and Restore Youth by Helen</title>
		<link>http://sherizampelli.com/blog/2012/04/music-can-wake-up-your-life-and-restore-youth/comment-page-1/#comment-232115</link>
		<dc:creator>Helen</dc:creator>
		<pubDate>Fri, 13 Apr 2012 22:08:52 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=13359#comment-232115</guid>
		<description>What an inspiring story that I will share! Thank you!</description>
		<content:encoded><![CDATA[<p>What an inspiring story that I will share! Thank you!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Music Can Wake Up Your Life and Restore Youth by Helen</title>
		<link>http://sherizampelli.com/blog/2012/04/music-can-wake-up-your-life-and-restore-youth/comment-page-1/#comment-232110</link>
		<dc:creator>Helen</dc:creator>
		<pubDate>Fri, 13 Apr 2012 22:00:33 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=13359#comment-232110</guid>
		<description>It is so true that listening to music will start the blood pumping, some music excites us, some are memory links into the past where some nice things were going on.  Listening to music can be a great healer, physically and mentally.  When I am so busy that I am unable to listen to music I feel something missing.  I am glad I am able to recover instantly when this happens because without the music no doubt, I can take myself to places where depression sets in. I know that when I lay in bed on one of those days I can always reach over and turn on MY music and pick myself back-up.  What a reliable remedy for preventative mental/health care!! And it&#039;s free! :) Wow</description>
		<content:encoded><![CDATA[<p>It is so true that listening to music will start the blood pumping, some music excites us, some are memory links into the past where some nice things were going on.  Listening to music can be a great healer, physically and mentally.  When I am so busy that I am unable to listen to music I feel something missing.  I am glad I am able to recover instantly when this happens because without the music no doubt, I can take myself to places where depression sets in. I know that when I lay in bed on one of those days I can always reach over and turn on MY music and pick myself back-up.  What a reliable remedy for preventative mental/health care!! And it&#8217;s free! <img src='http://sherizampelli.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Wow</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Buy Atenolol Without Prescription by Helen</title>
		<link>http://sherizampelli.com/blog/2012/03/a-miracle-is-never-lost-on-the-sheri-and-erin-show/comment-page-1/#comment-210613</link>
		<dc:creator>Helen</dc:creator>
		<pubDate>Sun, 26 Feb 2012 21:38:16 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=13045#comment-210613</guid>
		<description>Hi Sheri,

I can not remember using something in a &quot;practical&quot; manner anywhere in my life that is so filled with all the daily stressors.  My life has always seemed to be a somewhat difficult task for me,  this is probably why I could not see the advantages of just being plain practical and how this could possibly help me to live a better life with less stress.  I like this concept and I am determined to learn to find new avenues in helping me to live a happier life.  Great Sheri and Erin show I just listen to! :)

Helen L.</description>
		<content:encoded><![CDATA[<p>Hi Sheri,</p>
<p>I can not remember using something in a &#8220;practical&#8221; manner anywhere in my life that is so filled with all the daily stressors.  My life has always seemed to be a somewhat difficult task for me,  this is probably why I could not see the advantages of just being plain practical and how this could possibly help me to live a better life with less stress.  I like this concept and I am determined to learn to find new avenues in helping me to live a happier life.  Great Sheri and Erin show I just listen to! <img src='http://sherizampelli.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Helen L.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Billboards: They Help You Remember, They Make You Forget by Jennifer Cruise</title>
		<link>http://sherizampelli.com/blog/2012/04/fattening-mindset-4-impatience/comment-page-1/#comment-237775</link>
		<dc:creator>Helen</dc:creator>
		<pubDate>Fri, 27 Apr 2012 21:34:58 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=12699#comment-237775</guid>
		<description>Hi Sheri,
I finally figured out how to download your MP3 for donate your weight!  I&#039;m not very computer savvy, yet.  I purchased your book Donate your Weight from Amazon and now have your downloads to help me follow along on Thursdays Fattening Mindset.  I like you what you had to say about how we sometimes put to much on our plate and then resort to either giving up on something or giving in to old habits.  Boy, do I know what you mean.  I am a happier person when I am not stressed out and it took me a while to figure that one out. 
Thank You! :)
Helen</description>
		<content:encoded><![CDATA[<p>Hi Sheri,<br />
I finally figured out how to download your MP3 for donate your weight!  I&#8217;m not very computer savvy, yet.  I purchased your book Donate your Weight from Amazon and now have your downloads to help me follow along on Thursdays Fattening Mindset.  I like you what you had to say about how we sometimes put to much on our plate and then resort to either giving up on something or giving in to old habits.  Boy, do I know what you mean.  I am a happier person when I am not stressed out and it took me a while to figure that one out.<br />
Thank You! <img src='http://sherizampelli.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
Helen</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comments for I am Galvanized</title>
	<atom:link href="http://sherizampelli.com/blog/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be Whole and to have fun doing It.</description>
	<lastBuildDate>Sat, 28 Apr 2012 13:37:58 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
	<item>
		<title>Comment on A Tribute to Punk Rock Legend Poly Styrene by Gal VanIZed</title>
		<link>http://sherizampelli.com/blog/2012/04/a-tribute-to-punk-rock-legend-poly-styrene/comment-page-1/#comment-237978</link>
		<dc:creator>Gal VanIZed</dc:creator>
		<pubDate>Sat, 28 Apr 2012 13:37:58 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=13566#comment-237978</guid>
		<description>Thanks Helen, it felt great to reconnect with my inner punk rocker. Definitely &quot;stirred things up!&quot;</description>
		<content:encoded><![CDATA[<p>Thanks Helen, it felt great to reconnect with my inner punk rocker. Definitely &#8220;stirred things up!&#8221;</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Fattening Mindset #4 &#8211; Impatience by Gal VanIZed</title>
		<link>http://sherizampelli.com/blog/2012/04/fattening-mindset-4-impatience/comment-page-1/#comment-237976</link>
		<dc:creator>Gal VanIZed</dc:creator>
		<pubDate>Sat, 28 Apr 2012 13:37:06 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=12699#comment-237976</guid>
		<description>Thanks Helen, I hope the book and audios will help you make peace with food and your body and don&#039;t be surprised if you also shed a few pounds as a result.</description>
		<content:encoded><![CDATA[<p>Thanks Helen, I hope the book and audios will help you make peace with food and your body and don&#8217;t be surprised if you also shed a few pounds as a result.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Fattening Mindset #4 &#8211; Impatience by Helen</title>
		<link>http://sherizampelli.com/blog/2012/04/fattening-mindset-4-impatience/comment-page-1/#comment-237775</link>
		<dc:creator>Helen</dc:creator>
		<pubDate>Fri, 27 Apr 2012 21:34:58 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=12699#comment-237775</guid>
		<description>Hi Sheri,
I finally figured out how to download your MP3 for donate your weight!  I&#039;m not very computer savvy, yet.  I purchased your book Donate your Weight from Amazon and now have your downloads to help me follow along on Thursdays Fattening Mindset.  I like you what you had to say about how we sometimes put to much on our plate and then resort to either giving up on something or giving in to old habits.  Boy, do I know what you mean.  I am a happier person when I am not stressed out and it took me a while to figure that one out. 
Thank You! :)
Helen</description>
		<content:encoded><![CDATA[<p>Hi Sheri,<br />
I finally figured out how to download your MP3 for donate your weight!  I&#8217;m not very computer savvy, yet.  I purchased your book Donate your Weight from Amazon and now have your downloads to help me follow along on Thursdays Fattening Mindset.  I like you what you had to say about how we sometimes put to much on our plate and then resort to either giving up on something or giving in to old habits.  Boy, do I know what you mean.  I am a happier person when I am not stressed out and it took me a while to figure that one out.<br />
Thank You! <img src='http://sherizampelli.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
Helen</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on A Tribute to Punk Rock Legend Poly Styrene by Helen</title>
		<link>http://sherizampelli.com/blog/2012/04/a-tribute-to-punk-rock-legend-poly-styrene/comment-page-1/#comment-237757</link>
		<dc:creator>Helen</dc:creator>
		<pubDate>Fri, 27 Apr 2012 20:07:07 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=13566#comment-237757</guid>
		<description>Great Mix! :)</description>
		<content:encoded><![CDATA[<p>Great Mix! <img src='http://sherizampelli.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Authenticity and Living in the Now on The Sheri and Erin Show by Authenticity and Living in the Now on The Sheri and Erin Show &#124; IMASTERY Radio Network</title>
		<link>http://sherizampelli.com/blog/2012/04/authenticity-and-living-in-the-now-on-the-sheri-and-erin-show/comment-page-1/#comment-235280</link>
		<dc:creator>Authenticity and Living in the Now on The Sheri and Erin Show &#124; IMASTERY Radio Network</dc:creator>
		<pubDate>Sat, 21 Apr 2012 04:31:23 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=13389#comment-235280</guid>
		<description>[...] on April 16, 2012 by Gal [...]</description>
		<content:encoded><![CDATA[<p>[...] on April 16, 2012 by Gal [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Music Can Wake Up Your Life and Restore Youth by Gal VanIZed</title>
		<link>http://sherizampelli.com/blog/2012/04/music-can-wake-up-your-life-and-restore-youth/comment-page-1/#comment-232117</link>
		<dc:creator>Gal VanIZed</dc:creator>
		<pubDate>Fri, 13 Apr 2012 22:13:47 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=13359#comment-232117</guid>
		<description>Thanks Helen.  Isn&#039;t it wonderful that something free can have such an incredible impact on people?  I love listening to music and creating my own sounds from time to time so I can keep my focus on what I want to keep it on.</description>
		<content:encoded><![CDATA[<p>Thanks Helen.  Isn&#8217;t it wonderful that something free can have such an incredible impact on people?  I love listening to music and creating my own sounds from time to time so I can keep my focus on what I want to keep it on.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Music Can Wake Up Your Life and Restore Youth by Helen</title>
		<link>http://sherizampelli.com/blog/2012/04/music-can-wake-up-your-life-and-restore-youth/comment-page-1/#comment-232115</link>
		<dc:creator>Helen</dc:creator>
		<pubDate>Fri, 13 Apr 2012 22:08:52 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=13359#comment-232115</guid>
		<description>What an inspiring story that I will share! Thank you!</description>
		<content:encoded><![CDATA[<p>What an inspiring story that I will share! Thank you!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Music Can Wake Up Your Life and Restore Youth by Helen</title>
		<link>http://sherizampelli.com/blog/2012/04/music-can-wake-up-your-life-and-restore-youth/comment-page-1/#comment-232110</link>
		<dc:creator>Helen</dc:creator>
		<pubDate>Fri, 13 Apr 2012 22:00:33 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=13359#comment-232110</guid>
		<description>It is so true that listening to music will start the blood pumping, some music excites us, some are memory links into the past where some nice things were going on.  Listening to music can be a great healer, physically and mentally.  When I am so busy that I am unable to listen to music I feel something missing.  I am glad I am able to recover instantly when this happens because without the music no doubt, I can take myself to places where depression sets in. I know that when I lay in bed on one of those days I can always reach over and turn on MY music and pick myself back-up.  What a reliable remedy for preventative mental/health care!! And it&#039;s free! :) Wow</description>
		<content:encoded><![CDATA[<p>It is so true that listening to music will start the blood pumping, some music excites us, some are memory links into the past where some nice things were going on.  Listening to music can be a great healer, physically and mentally.  When I am so busy that I am unable to listen to music I feel something missing.  I am glad I am able to recover instantly when this happens because without the music no doubt, I can take myself to places where depression sets in. I know that when I lay in bed on one of those days I can always reach over and turn on MY music and pick myself back-up.  What a reliable remedy for preventative mental/health care!! And it&#8217;s free! <img src='http://sherizampelli.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Wow</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Buy Atenolol Without Prescription by Helen</title>
		<link>http://sherizampelli.com/blog/2012/03/a-miracle-is-never-lost-on-the-sheri-and-erin-show/comment-page-1/#comment-210613</link>
		<dc:creator>Helen</dc:creator>
		<pubDate>Sun, 26 Feb 2012 21:38:16 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=13045#comment-210613</guid>
		<description>Hi Sheri,

I can not remember using something in a &quot;practical&quot; manner anywhere in my life that is so filled with all the daily stressors.  My life has always seemed to be a somewhat difficult task for me,  this is probably why I could not see the advantages of just being plain practical and how this could possibly help me to live a better life with less stress.  I like this concept and I am determined to learn to find new avenues in helping me to live a happier life.  Great Sheri and Erin show I just listen to! :)

Helen L.</description>
		<content:encoded><![CDATA[<p>Hi Sheri,</p>
<p>I can not remember using something in a &#8220;practical&#8221; manner anywhere in my life that is so filled with all the daily stressors.  My life has always seemed to be a somewhat difficult task for me,  this is probably why I could not see the advantages of just being plain practical and how this could possibly help me to live a better life with less stress.  I like this concept and I am determined to learn to find new avenues in helping me to live a happier life.  Great Sheri and Erin show I just listen to! <img src='http://sherizampelli.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Helen L.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Billboards: They Help You Remember, They Make You Forget by Jennifer Cruise</title>
		<link>http://sherizampelli.com/blog/2012/04/a-tribute-to-punk-rock-legend-poly-styrene/comment-page-1/#comment-237757</link>
		<dc:creator>Helen</dc:creator>
		<pubDate>Fri, 27 Apr 2012 20:07:07 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=13566#comment-237757</guid>
		<description>Great Mix! :)</description>
		<content:encoded><![CDATA[<p>Great Mix! <img src='http://sherizampelli.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>Comments for I am Galvanized</title>
	<atom:link href="http://sherizampelli.com/blog/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be Whole and to have fun doing It.</description>
	<lastBuildDate>Sat, 28 Apr 2012 13:37:58 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
	<item>
		<title>Comment on A Tribute to Punk Rock Legend Poly Styrene by Gal VanIZed</title>
		<link>http://sherizampelli.com/blog/2012/04/a-tribute-to-punk-rock-legend-poly-styrene/comment-page-1/#comment-237978</link>
		<dc:creator>Gal VanIZed</dc:creator>
		<pubDate>Sat, 28 Apr 2012 13:37:58 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=13566#comment-237978</guid>
		<description>Thanks Helen, it felt great to reconnect with my inner punk rocker. Definitely &quot;stirred things up!&quot;</description>
		<content:encoded><![CDATA[<p>Thanks Helen, it felt great to reconnect with my inner punk rocker. Definitely &#8220;stirred things up!&#8221;</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Fattening Mindset #4 &#8211; Impatience by Gal VanIZed</title>
		<link>http://sherizampelli.com/blog/2012/04/fattening-mindset-4-impatience/comment-page-1/#comment-237976</link>
		<dc:creator>Gal VanIZed</dc:creator>
		<pubDate>Sat, 28 Apr 2012 13:37:06 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=12699#comment-237976</guid>
		<description>Thanks Helen, I hope the book and audios will help you make peace with food and your body and don&#039;t be surprised if you also shed a few pounds as a result.</description>
		<content:encoded><![CDATA[<p>Thanks Helen, I hope the book and audios will help you make peace with food and your body and don&#8217;t be surprised if you also shed a few pounds as a result.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Fattening Mindset #4 &#8211; Impatience by Helen</title>
		<link>http://sherizampelli.com/blog/2012/04/fattening-mindset-4-impatience/comment-page-1/#comment-237775</link>
		<dc:creator>Helen</dc:creator>
		<pubDate>Fri, 27 Apr 2012 21:34:58 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=12699#comment-237775</guid>
		<description>Hi Sheri,
I finally figured out how to download your MP3 for donate your weight!  I&#039;m not very computer savvy, yet.  I purchased your book Donate your Weight from Amazon and now have your downloads to help me follow along on Thursdays Fattening Mindset.  I like you what you had to say about how we sometimes put to much on our plate and then resort to either giving up on something or giving in to old habits.  Boy, do I know what you mean.  I am a happier person when I am not stressed out and it took me a while to figure that one out. 
Thank You! :)
Helen</description>
		<content:encoded><![CDATA[<p>Hi Sheri,<br />
I finally figured out how to download your MP3 for donate your weight!  I&#8217;m not very computer savvy, yet.  I purchased your book Donate your Weight from Amazon and now have your downloads to help me follow along on Thursdays Fattening Mindset.  I like you what you had to say about how we sometimes put to much on our plate and then resort to either giving up on something or giving in to old habits.  Boy, do I know what you mean.  I am a happier person when I am not stressed out and it took me a while to figure that one out.<br />
Thank You! <img src='http://sherizampelli.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
Helen</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on A Tribute to Punk Rock Legend Poly Styrene by Helen</title>
		<link>http://sherizampelli.com/blog/2012/04/a-tribute-to-punk-rock-legend-poly-styrene/comment-page-1/#comment-237757</link>
		<dc:creator>Helen</dc:creator>
		<pubDate>Fri, 27 Apr 2012 20:07:07 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=13566#comment-237757</guid>
		<description>Great Mix! :)</description>
		<content:encoded><![CDATA[<p>Great Mix! <img src='http://sherizampelli.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Authenticity and Living in the Now on The Sheri and Erin Show by Authenticity and Living in the Now on The Sheri and Erin Show &#124; IMASTERY Radio Network</title>
		<link>http://sherizampelli.com/blog/2012/04/authenticity-and-living-in-the-now-on-the-sheri-and-erin-show/comment-page-1/#comment-235280</link>
		<dc:creator>Authenticity and Living in the Now on The Sheri and Erin Show &#124; IMASTERY Radio Network</dc:creator>
		<pubDate>Sat, 21 Apr 2012 04:31:23 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=13389#comment-235280</guid>
		<description>[...] on April 16, 2012 by Gal [...]</description>
		<content:encoded><![CDATA[<p>[...] on April 16, 2012 by Gal [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Music Can Wake Up Your Life and Restore Youth by Gal VanIZed</title>
		<link>http://sherizampelli.com/blog/2012/04/music-can-wake-up-your-life-and-restore-youth/comment-page-1/#comment-232117</link>
		<dc:creator>Gal VanIZed</dc:creator>
		<pubDate>Fri, 13 Apr 2012 22:13:47 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=13359#comment-232117</guid>
		<description>Thanks Helen.  Isn&#039;t it wonderful that something free can have such an incredible impact on people?  I love listening to music and creating my own sounds from time to time so I can keep my focus on what I want to keep it on.</description>
		<content:encoded><![CDATA[<p>Thanks Helen.  Isn&#8217;t it wonderful that something free can have such an incredible impact on people?  I love listening to music and creating my own sounds from time to time so I can keep my focus on what I want to keep it on.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Music Can Wake Up Your Life and Restore Youth by Helen</title>
		<link>http://sherizampelli.com/blog/2012/04/music-can-wake-up-your-life-and-restore-youth/comment-page-1/#comment-232115</link>
		<dc:creator>Helen</dc:creator>
		<pubDate>Fri, 13 Apr 2012 22:08:52 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=13359#comment-232115</guid>
		<description>What an inspiring story that I will share! Thank you!</description>
		<content:encoded><![CDATA[<p>What an inspiring story that I will share! Thank you!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Music Can Wake Up Your Life and Restore Youth by Helen</title>
		<link>http://sherizampelli.com/blog/2012/04/music-can-wake-up-your-life-and-restore-youth/comment-page-1/#comment-232110</link>
		<dc:creator>Helen</dc:creator>
		<pubDate>Fri, 13 Apr 2012 22:00:33 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=13359#comment-232110</guid>
		<description>It is so true that listening to music will start the blood pumping, some music excites us, some are memory links into the past where some nice things were going on.  Listening to music can be a great healer, physically and mentally.  When I am so busy that I am unable to listen to music I feel something missing.  I am glad I am able to recover instantly when this happens because without the music no doubt, I can take myself to places where depression sets in. I know that when I lay in bed on one of those days I can always reach over and turn on MY music and pick myself back-up.  What a reliable remedy for preventative mental/health care!! And it&#039;s free! :) Wow</description>
		<content:encoded><![CDATA[<p>It is so true that listening to music will start the blood pumping, some music excites us, some are memory links into the past where some nice things were going on.  Listening to music can be a great healer, physically and mentally.  When I am so busy that I am unable to listen to music I feel something missing.  I am glad I am able to recover instantly when this happens because without the music no doubt, I can take myself to places where depression sets in. I know that when I lay in bed on one of those days I can always reach over and turn on MY music and pick myself back-up.  What a reliable remedy for preventative mental/health care!! And it&#8217;s free! <img src='http://sherizampelli.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Wow</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Buy Atenolol Without Prescription by Helen</title>
		<link>http://sherizampelli.com/blog/2012/03/a-miracle-is-never-lost-on-the-sheri-and-erin-show/comment-page-1/#comment-210613</link>
		<dc:creator>Helen</dc:creator>
		<pubDate>Sun, 26 Feb 2012 21:38:16 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=13045#comment-210613</guid>
		<description>Hi Sheri,

I can not remember using something in a &quot;practical&quot; manner anywhere in my life that is so filled with all the daily stressors.  My life has always seemed to be a somewhat difficult task for me,  this is probably why I could not see the advantages of just being plain practical and how this could possibly help me to live a better life with less stress.  I like this concept and I am determined to learn to find new avenues in helping me to live a happier life.  Great Sheri and Erin show I just listen to! :)

Helen L.</description>
		<content:encoded><![CDATA[<p>Hi Sheri,</p>
<p>I can not remember using something in a &#8220;practical&#8221; manner anywhere in my life that is so filled with all the daily stressors.  My life has always seemed to be a somewhat difficult task for me,  this is probably why I could not see the advantages of just being plain practical and how this could possibly help me to live a better life with less stress.  I like this concept and I am determined to learn to find new avenues in helping me to live a happier life.  Great Sheri and Erin show I just listen to! <img src='http://sherizampelli.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Helen L.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Billboards: They Help You Remember, They Make You Forget by Jennifer Cruise</title>
		<link>http://sherizampelli.com/blog/2012/04/authenticity-and-living-in-the-now-on-the-sheri-and-erin-show/comment-page-1/#comment-235280</link>
		<dc:creator>Authenticity and Living in the Now on The Sheri and Erin Show &#124; IMASTERY Radio Network</dc:creator>
		<pubDate>Sat, 21 Apr 2012 04:31:23 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=13389#comment-235280</guid>
		<description>[...] on April 16, 2012 by Gal [...]</description>
		<content:encoded><![CDATA[<p>[...] on April 16, 2012 by Gal [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comments for I am Galvanized</title>
	<atom:link href="http://sherizampelli.com/blog/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be Whole and to have fun doing It.</description>
	<lastBuildDate>Sat, 28 Apr 2012 13:37:58 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
	<item>
		<title>Comment on A Tribute to Punk Rock Legend Poly Styrene by Gal VanIZed</title>
		<link>http://sherizampelli.com/blog/2012/04/a-tribute-to-punk-rock-legend-poly-styrene/comment-page-1/#comment-237978</link>
		<dc:creator>Gal VanIZed</dc:creator>
		<pubDate>Sat, 28 Apr 2012 13:37:58 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=13566#comment-237978</guid>
		<description>Thanks Helen, it felt great to reconnect with my inner punk rocker. Definitely &quot;stirred things up!&quot;</description>
		<content:encoded><![CDATA[<p>Thanks Helen, it felt great to reconnect with my inner punk rocker. Definitely &#8220;stirred things up!&#8221;</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Fattening Mindset #4 &#8211; Impatience by Gal VanIZed</title>
		<link>http://sherizampelli.com/blog/2012/04/fattening-mindset-4-impatience/comment-page-1/#comment-237976</link>
		<dc:creator>Gal VanIZed</dc:creator>
		<pubDate>Sat, 28 Apr 2012 13:37:06 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=12699#comment-237976</guid>
		<description>Thanks Helen, I hope the book and audios will help you make peace with food and your body and don&#039;t be surprised if you also shed a few pounds as a result.</description>
		<content:encoded><![CDATA[<p>Thanks Helen, I hope the book and audios will help you make peace with food and your body and don&#8217;t be surprised if you also shed a few pounds as a result.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Fattening Mindset #4 &#8211; Impatience by Helen</title>
		<link>http://sherizampelli.com/blog/2012/04/fattening-mindset-4-impatience/comment-page-1/#comment-237775</link>
		<dc:creator>Helen</dc:creator>
		<pubDate>Fri, 27 Apr 2012 21:34:58 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=12699#comment-237775</guid>
		<description>Hi Sheri,
I finally figured out how to download your MP3 for donate your weight!  I&#039;m not very computer savvy, yet.  I purchased your book Donate your Weight from Amazon and now have your downloads to help me follow along on Thursdays Fattening Mindset.  I like you what you had to say about how we sometimes put to much on our plate and then resort to either giving up on something or giving in to old habits.  Boy, do I know what you mean.  I am a happier person when I am not stressed out and it took me a while to figure that one out. 
Thank You! :)
Helen</description>
		<content:encoded><![CDATA[<p>Hi Sheri,<br />
I finally figured out how to download your MP3 for donate your weight!  I&#8217;m not very computer savvy, yet.  I purchased your book Donate your Weight from Amazon and now have your downloads to help me follow along on Thursdays Fattening Mindset.  I like you what you had to say about how we sometimes put to much on our plate and then resort to either giving up on something or giving in to old habits.  Boy, do I know what you mean.  I am a happier person when I am not stressed out and it took me a while to figure that one out.<br />
Thank You! <img src='http://sherizampelli.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
Helen</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on A Tribute to Punk Rock Legend Poly Styrene by Helen</title>
		<link>http://sherizampelli.com/blog/2012/04/a-tribute-to-punk-rock-legend-poly-styrene/comment-page-1/#comment-237757</link>
		<dc:creator>Helen</dc:creator>
		<pubDate>Fri, 27 Apr 2012 20:07:07 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=13566#comment-237757</guid>
		<description>Great Mix! :)</description>
		<content:encoded><![CDATA[<p>Great Mix! <img src='http://sherizampelli.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Authenticity and Living in the Now on The Sheri and Erin Show by Authenticity and Living in the Now on The Sheri and Erin Show &#124; IMASTERY Radio Network</title>
		<link>http://sherizampelli.com/blog/2012/04/authenticity-and-living-in-the-now-on-the-sheri-and-erin-show/comment-page-1/#comment-235280</link>
		<dc:creator>Authenticity and Living in the Now on The Sheri and Erin Show &#124; IMASTERY Radio Network</dc:creator>
		<pubDate>Sat, 21 Apr 2012 04:31:23 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=13389#comment-235280</guid>
		<description>[...] on April 16, 2012 by Gal [...]</description>
		<content:encoded><![CDATA[<p>[...] on April 16, 2012 by Gal [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Music Can Wake Up Your Life and Restore Youth by Gal VanIZed</title>
		<link>http://sherizampelli.com/blog/2012/04/music-can-wake-up-your-life-and-restore-youth/comment-page-1/#comment-232117</link>
		<dc:creator>Gal VanIZed</dc:creator>
		<pubDate>Fri, 13 Apr 2012 22:13:47 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=13359#comment-232117</guid>
		<description>Thanks Helen.  Isn&#039;t it wonderful that something free can have such an incredible impact on people?  I love listening to music and creating my own sounds from time to time so I can keep my focus on what I want to keep it on.</description>
		<content:encoded><![CDATA[<p>Thanks Helen.  Isn&#8217;t it wonderful that something free can have such an incredible impact on people?  I love listening to music and creating my own sounds from time to time so I can keep my focus on what I want to keep it on.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Music Can Wake Up Your Life and Restore Youth by Helen</title>
		<link>http://sherizampelli.com/blog/2012/04/music-can-wake-up-your-life-and-restore-youth/comment-page-1/#comment-232115</link>
		<dc:creator>Helen</dc:creator>
		<pubDate>Fri, 13 Apr 2012 22:08:52 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=13359#comment-232115</guid>
		<description>What an inspiring story that I will share! Thank you!</description>
		<content:encoded><![CDATA[<p>What an inspiring story that I will share! Thank you!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Music Can Wake Up Your Life and Restore Youth by Helen</title>
		<link>http://sherizampelli.com/blog/2012/04/music-can-wake-up-your-life-and-restore-youth/comment-page-1/#comment-232110</link>
		<dc:creator>Helen</dc:creator>
		<pubDate>Fri, 13 Apr 2012 22:00:33 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=13359#comment-232110</guid>
		<description>It is so true that listening to music will start the blood pumping, some music excites us, some are memory links into the past where some nice things were going on.  Listening to music can be a great healer, physically and mentally.  When I am so busy that I am unable to listen to music I feel something missing.  I am glad I am able to recover instantly when this happens because without the music no doubt, I can take myself to places where depression sets in. I know that when I lay in bed on one of those days I can always reach over and turn on MY music and pick myself back-up.  What a reliable remedy for preventative mental/health care!! And it&#039;s free! :) Wow</description>
		<content:encoded><![CDATA[<p>It is so true that listening to music will start the blood pumping, some music excites us, some are memory links into the past where some nice things were going on.  Listening to music can be a great healer, physically and mentally.  When I am so busy that I am unable to listen to music I feel something missing.  I am glad I am able to recover instantly when this happens because without the music no doubt, I can take myself to places where depression sets in. I know that when I lay in bed on one of those days I can always reach over and turn on MY music and pick myself back-up.  What a reliable remedy for preventative mental/health care!! And it&#8217;s free! <img src='http://sherizampelli.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Wow</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Buy Atenolol Without Prescription by Helen</title>
		<link>http://sherizampelli.com/blog/2012/03/a-miracle-is-never-lost-on-the-sheri-and-erin-show/comment-page-1/#comment-210613</link>
		<dc:creator>Helen</dc:creator>
		<pubDate>Sun, 26 Feb 2012 21:38:16 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=13045#comment-210613</guid>
		<description>Hi Sheri,

I can not remember using something in a &quot;practical&quot; manner anywhere in my life that is so filled with all the daily stressors.  My life has always seemed to be a somewhat difficult task for me,  this is probably why I could not see the advantages of just being plain practical and how this could possibly help me to live a better life with less stress.  I like this concept and I am determined to learn to find new avenues in helping me to live a happier life.  Great Sheri and Erin show I just listen to! :)

Helen L.</description>
		<content:encoded><![CDATA[<p>Hi Sheri,</p>
<p>I can not remember using something in a &#8220;practical&#8221; manner anywhere in my life that is so filled with all the daily stressors.  My life has always seemed to be a somewhat difficult task for me,  this is probably why I could not see the advantages of just being plain practical and how this could possibly help me to live a better life with less stress.  I like this concept and I am determined to learn to find new avenues in helping me to live a happier life.  Great Sheri and Erin show I just listen to! <img src='http://sherizampelli.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Helen L.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Billboards: They Help You Remember, They Make You Forget by Jennifer Cruise</title>
		<link>http://sherizampelli.com/blog/2012/04/music-can-wake-up-your-life-and-restore-youth/comment-page-1/#comment-232117</link>
		<dc:creator>Gal VanIZed</dc:creator>
		<pubDate>Fri, 13 Apr 2012 22:13:47 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=13359#comment-232117</guid>
		<description>Thanks Helen.  Isn&#039;t it wonderful that something free can have such an incredible impact on people?  I love listening to music and creating my own sounds from time to time so I can keep my focus on what I want to keep it on.</description>
		<content:encoded><![CDATA[<p>Thanks Helen.  Isn&#8217;t it wonderful that something free can have such an incredible impact on people?  I love listening to music and creating my own sounds from time to time so I can keep my focus on what I want to keep it on.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comments for I am Galvanized</title>
	<atom:link href="http://sherizampelli.com/blog/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be Whole and to have fun doing It.</description>
	<lastBuildDate>Sat, 28 Apr 2012 13:37:58 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
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	<item>
		<title>Comment on A Tribute to Punk Rock Legend Poly Styrene by Gal VanIZed</title>
		<link>http://sherizampelli.com/blog/2012/04/a-tribute-to-punk-rock-legend-poly-styrene/comment-page-1/#comment-237978</link>
		<dc:creator>Gal VanIZed</dc:creator>
		<pubDate>Sat, 28 Apr 2012 13:37:58 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=13566#comment-237978</guid>
		<description>Thanks Helen, it felt great to reconnect with my inner punk rocker. Definitely &quot;stirred things up!&quot;</description>
		<content:encoded><![CDATA[<p>Thanks Helen, it felt great to reconnect with my inner punk rocker. Definitely &#8220;stirred things up!&#8221;</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Fattening Mindset #4 &#8211; Impatience by Gal VanIZed</title>
		<link>http://sherizampelli.com/blog/2012/04/fattening-mindset-4-impatience/comment-page-1/#comment-237976</link>
		<dc:creator>Gal VanIZed</dc:creator>
		<pubDate>Sat, 28 Apr 2012 13:37:06 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=12699#comment-237976</guid>
		<description>Thanks Helen, I hope the book and audios will help you make peace with food and your body and don&#039;t be surprised if you also shed a few pounds as a result.</description>
		<content:encoded><![CDATA[<p>Thanks Helen, I hope the book and audios will help you make peace with food and your body and don&#8217;t be surprised if you also shed a few pounds as a result.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Fattening Mindset #4 &#8211; Impatience by Helen</title>
		<link>http://sherizampelli.com/blog/2012/04/fattening-mindset-4-impatience/comment-page-1/#comment-237775</link>
		<dc:creator>Helen</dc:creator>
		<pubDate>Fri, 27 Apr 2012 21:34:58 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=12699#comment-237775</guid>
		<description>Hi Sheri,
I finally figured out how to download your MP3 for donate your weight!  I&#039;m not very computer savvy, yet.  I purchased your book Donate your Weight from Amazon and now have your downloads to help me follow along on Thursdays Fattening Mindset.  I like you what you had to say about how we sometimes put to much on our plate and then resort to either giving up on something or giving in to old habits.  Boy, do I know what you mean.  I am a happier person when I am not stressed out and it took me a while to figure that one out. 
Thank You! :)
Helen</description>
		<content:encoded><![CDATA[<p>Hi Sheri,<br />
I finally figured out how to download your MP3 for donate your weight!  I&#8217;m not very computer savvy, yet.  I purchased your book Donate your Weight from Amazon and now have your downloads to help me follow along on Thursdays Fattening Mindset.  I like you what you had to say about how we sometimes put to much on our plate and then resort to either giving up on something or giving in to old habits.  Boy, do I know what you mean.  I am a happier person when I am not stressed out and it took me a while to figure that one out.<br />
Thank You! <img src='http://sherizampelli.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
Helen</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on A Tribute to Punk Rock Legend Poly Styrene by Helen</title>
		<link>http://sherizampelli.com/blog/2012/04/a-tribute-to-punk-rock-legend-poly-styrene/comment-page-1/#comment-237757</link>
		<dc:creator>Helen</dc:creator>
		<pubDate>Fri, 27 Apr 2012 20:07:07 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=13566#comment-237757</guid>
		<description>Great Mix! :)</description>
		<content:encoded><![CDATA[<p>Great Mix! <img src='http://sherizampelli.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Authenticity and Living in the Now on The Sheri and Erin Show by Authenticity and Living in the Now on The Sheri and Erin Show &#124; IMASTERY Radio Network</title>
		<link>http://sherizampelli.com/blog/2012/04/authenticity-and-living-in-the-now-on-the-sheri-and-erin-show/comment-page-1/#comment-235280</link>
		<dc:creator>Authenticity and Living in the Now on The Sheri and Erin Show &#124; IMASTERY Radio Network</dc:creator>
		<pubDate>Sat, 21 Apr 2012 04:31:23 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=13389#comment-235280</guid>
		<description>[...] on April 16, 2012 by Gal [...]</description>
		<content:encoded><![CDATA[<p>[...] on April 16, 2012 by Gal [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Music Can Wake Up Your Life and Restore Youth by Gal VanIZed</title>
		<link>http://sherizampelli.com/blog/2012/04/music-can-wake-up-your-life-and-restore-youth/comment-page-1/#comment-232117</link>
		<dc:creator>Gal VanIZed</dc:creator>
		<pubDate>Fri, 13 Apr 2012 22:13:47 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=13359#comment-232117</guid>
		<description>Thanks Helen.  Isn&#039;t it wonderful that something free can have such an incredible impact on people?  I love listening to music and creating my own sounds from time to time so I can keep my focus on what I want to keep it on.</description>
		<content:encoded><![CDATA[<p>Thanks Helen.  Isn&#8217;t it wonderful that something free can have such an incredible impact on people?  I love listening to music and creating my own sounds from time to time so I can keep my focus on what I want to keep it on.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Music Can Wake Up Your Life and Restore Youth by Helen</title>
		<link>http://sherizampelli.com/blog/2012/04/music-can-wake-up-your-life-and-restore-youth/comment-page-1/#comment-232115</link>
		<dc:creator>Helen</dc:creator>
		<pubDate>Fri, 13 Apr 2012 22:08:52 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=13359#comment-232115</guid>
		<description>What an inspiring story that I will share! Thank you!</description>
		<content:encoded><![CDATA[<p>What an inspiring story that I will share! Thank you!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Music Can Wake Up Your Life and Restore Youth by Helen</title>
		<link>http://sherizampelli.com/blog/2012/04/music-can-wake-up-your-life-and-restore-youth/comment-page-1/#comment-232110</link>
		<dc:creator>Helen</dc:creator>
		<pubDate>Fri, 13 Apr 2012 22:00:33 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=13359#comment-232110</guid>
		<description>It is so true that listening to music will start the blood pumping, some music excites us, some are memory links into the past where some nice things were going on.  Listening to music can be a great healer, physically and mentally.  When I am so busy that I am unable to listen to music I feel something missing.  I am glad I am able to recover instantly when this happens because without the music no doubt, I can take myself to places where depression sets in. I know that when I lay in bed on one of those days I can always reach over and turn on MY music and pick myself back-up.  What a reliable remedy for preventative mental/health care!! And it&#039;s free! :) Wow</description>
		<content:encoded><![CDATA[<p>It is so true that listening to music will start the blood pumping, some music excites us, some are memory links into the past where some nice things were going on.  Listening to music can be a great healer, physically and mentally.  When I am so busy that I am unable to listen to music I feel something missing.  I am glad I am able to recover instantly when this happens because without the music no doubt, I can take myself to places where depression sets in. I know that when I lay in bed on one of those days I can always reach over and turn on MY music and pick myself back-up.  What a reliable remedy for preventative mental/health care!! And it&#8217;s free! <img src='http://sherizampelli.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Wow</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Buy Atenolol Without Prescription by Helen</title>
		<link>http://sherizampelli.com/blog/2012/03/a-miracle-is-never-lost-on-the-sheri-and-erin-show/comment-page-1/#comment-210613</link>
		<dc:creator>Helen</dc:creator>
		<pubDate>Sun, 26 Feb 2012 21:38:16 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=13045#comment-210613</guid>
		<description>Hi Sheri,

I can not remember using something in a &quot;practical&quot; manner anywhere in my life that is so filled with all the daily stressors.  My life has always seemed to be a somewhat difficult task for me,  this is probably why I could not see the advantages of just being plain practical and how this could possibly help me to live a better life with less stress.  I like this concept and I am determined to learn to find new avenues in helping me to live a happier life.  Great Sheri and Erin show I just listen to! :)

Helen L.</description>
		<content:encoded><![CDATA[<p>Hi Sheri,</p>
<p>I can not remember using something in a &#8220;practical&#8221; manner anywhere in my life that is so filled with all the daily stressors.  My life has always seemed to be a somewhat difficult task for me,  this is probably why I could not see the advantages of just being plain practical and how this could possibly help me to live a better life with less stress.  I like this concept and I am determined to learn to find new avenues in helping me to live a happier life.  Great Sheri and Erin show I just listen to! <img src='http://sherizampelli.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Helen L.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Billboards: They Help You Remember, They Make You Forget by Jennifer Cruise</title>
		<link>http://sherizampelli.com/blog/2012/04/music-can-wake-up-your-life-and-restore-youth/comment-page-1/#comment-232115</link>
		<dc:creator>Helen</dc:creator>
		<pubDate>Fri, 13 Apr 2012 22:08:52 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=13359#comment-232115</guid>
		<description>What an inspiring story that I will share! Thank you!</description>
		<content:encoded><![CDATA[<p>What an inspiring story that I will share! Thank you!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comments for I am Galvanized</title>
	<atom:link href="http://sherizampelli.com/blog/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be Whole and to have fun doing It.</description>
	<lastBuildDate>Sat, 28 Apr 2012 13:37:58 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
	<item>
		<title>Comment on A Tribute to Punk Rock Legend Poly Styrene by Gal VanIZed</title>
		<link>http://sherizampelli.com/blog/2012/04/a-tribute-to-punk-rock-legend-poly-styrene/comment-page-1/#comment-237978</link>
		<dc:creator>Gal VanIZed</dc:creator>
		<pubDate>Sat, 28 Apr 2012 13:37:58 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=13566#comment-237978</guid>
		<description>Thanks Helen, it felt great to reconnect with my inner punk rocker. Definitely &quot;stirred things up!&quot;</description>
		<content:encoded><![CDATA[<p>Thanks Helen, it felt great to reconnect with my inner punk rocker. Definitely &#8220;stirred things up!&#8221;</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Fattening Mindset #4 &#8211; Impatience by Gal VanIZed</title>
		<link>http://sherizampelli.com/blog/2012/04/fattening-mindset-4-impatience/comment-page-1/#comment-237976</link>
		<dc:creator>Gal VanIZed</dc:creator>
		<pubDate>Sat, 28 Apr 2012 13:37:06 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=12699#comment-237976</guid>
		<description>Thanks Helen, I hope the book and audios will help you make peace with food and your body and don&#039;t be surprised if you also shed a few pounds as a result.</description>
		<content:encoded><![CDATA[<p>Thanks Helen, I hope the book and audios will help you make peace with food and your body and don&#8217;t be surprised if you also shed a few pounds as a result.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Fattening Mindset #4 &#8211; Impatience by Helen</title>
		<link>http://sherizampelli.com/blog/2012/04/fattening-mindset-4-impatience/comment-page-1/#comment-237775</link>
		<dc:creator>Helen</dc:creator>
		<pubDate>Fri, 27 Apr 2012 21:34:58 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=12699#comment-237775</guid>
		<description>Hi Sheri,
I finally figured out how to download your MP3 for donate your weight!  I&#039;m not very computer savvy, yet.  I purchased your book Donate your Weight from Amazon and now have your downloads to help me follow along on Thursdays Fattening Mindset.  I like you what you had to say about how we sometimes put to much on our plate and then resort to either giving up on something or giving in to old habits.  Boy, do I know what you mean.  I am a happier person when I am not stressed out and it took me a while to figure that one out. 
Thank You! :)
Helen</description>
		<content:encoded><![CDATA[<p>Hi Sheri,<br />
I finally figured out how to download your MP3 for donate your weight!  I&#8217;m not very computer savvy, yet.  I purchased your book Donate your Weight from Amazon and now have your downloads to help me follow along on Thursdays Fattening Mindset.  I like you what you had to say about how we sometimes put to much on our plate and then resort to either giving up on something or giving in to old habits.  Boy, do I know what you mean.  I am a happier person when I am not stressed out and it took me a while to figure that one out.<br />
Thank You! <img src='http://sherizampelli.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
Helen</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on A Tribute to Punk Rock Legend Poly Styrene by Helen</title>
		<link>http://sherizampelli.com/blog/2012/04/a-tribute-to-punk-rock-legend-poly-styrene/comment-page-1/#comment-237757</link>
		<dc:creator>Helen</dc:creator>
		<pubDate>Fri, 27 Apr 2012 20:07:07 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=13566#comment-237757</guid>
		<description>Great Mix! :)</description>
		<content:encoded><![CDATA[<p>Great Mix! <img src='http://sherizampelli.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Authenticity and Living in the Now on The Sheri and Erin Show by Authenticity and Living in the Now on The Sheri and Erin Show &#124; IMASTERY Radio Network</title>
		<link>http://sherizampelli.com/blog/2012/04/authenticity-and-living-in-the-now-on-the-sheri-and-erin-show/comment-page-1/#comment-235280</link>
		<dc:creator>Authenticity and Living in the Now on The Sheri and Erin Show &#124; IMASTERY Radio Network</dc:creator>
		<pubDate>Sat, 21 Apr 2012 04:31:23 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=13389#comment-235280</guid>
		<description>[...] on April 16, 2012 by Gal [...]</description>
		<content:encoded><![CDATA[<p>[...] on April 16, 2012 by Gal [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Music Can Wake Up Your Life and Restore Youth by Gal VanIZed</title>
		<link>http://sherizampelli.com/blog/2012/04/music-can-wake-up-your-life-and-restore-youth/comment-page-1/#comment-232117</link>
		<dc:creator>Gal VanIZed</dc:creator>
		<pubDate>Fri, 13 Apr 2012 22:13:47 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=13359#comment-232117</guid>
		<description>Thanks Helen.  Isn&#039;t it wonderful that something free can have such an incredible impact on people?  I love listening to music and creating my own sounds from time to time so I can keep my focus on what I want to keep it on.</description>
		<content:encoded><![CDATA[<p>Thanks Helen.  Isn&#8217;t it wonderful that something free can have such an incredible impact on people?  I love listening to music and creating my own sounds from time to time so I can keep my focus on what I want to keep it on.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Music Can Wake Up Your Life and Restore Youth by Helen</title>
		<link>http://sherizampelli.com/blog/2012/04/music-can-wake-up-your-life-and-restore-youth/comment-page-1/#comment-232115</link>
		<dc:creator>Helen</dc:creator>
		<pubDate>Fri, 13 Apr 2012 22:08:52 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=13359#comment-232115</guid>
		<description>What an inspiring story that I will share! Thank you!</description>
		<content:encoded><![CDATA[<p>What an inspiring story that I will share! Thank you!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Music Can Wake Up Your Life and Restore Youth by Helen</title>
		<link>http://sherizampelli.com/blog/2012/04/music-can-wake-up-your-life-and-restore-youth/comment-page-1/#comment-232110</link>
		<dc:creator>Helen</dc:creator>
		<pubDate>Fri, 13 Apr 2012 22:00:33 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=13359#comment-232110</guid>
		<description>It is so true that listening to music will start the blood pumping, some music excites us, some are memory links into the past where some nice things were going on.  Listening to music can be a great healer, physically and mentally.  When I am so busy that I am unable to listen to music I feel something missing.  I am glad I am able to recover instantly when this happens because without the music no doubt, I can take myself to places where depression sets in. I know that when I lay in bed on one of those days I can always reach over and turn on MY music and pick myself back-up.  What a reliable remedy for preventative mental/health care!! And it&#039;s free! :) Wow</description>
		<content:encoded><![CDATA[<p>It is so true that listening to music will start the blood pumping, some music excites us, some are memory links into the past where some nice things were going on.  Listening to music can be a great healer, physically and mentally.  When I am so busy that I am unable to listen to music I feel something missing.  I am glad I am able to recover instantly when this happens because without the music no doubt, I can take myself to places where depression sets in. I know that when I lay in bed on one of those days I can always reach over and turn on MY music and pick myself back-up.  What a reliable remedy for preventative mental/health care!! And it&#8217;s free! <img src='http://sherizampelli.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Wow</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Buy Atenolol Without Prescription by Helen</title>
		<link>http://sherizampelli.com/blog/2012/03/a-miracle-is-never-lost-on-the-sheri-and-erin-show/comment-page-1/#comment-210613</link>
		<dc:creator>Helen</dc:creator>
		<pubDate>Sun, 26 Feb 2012 21:38:16 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=13045#comment-210613</guid>
		<description>Hi Sheri,

I can not remember using something in a &quot;practical&quot; manner anywhere in my life that is so filled with all the daily stressors.  My life has always seemed to be a somewhat difficult task for me,  this is probably why I could not see the advantages of just being plain practical and how this could possibly help me to live a better life with less stress.  I like this concept and I am determined to learn to find new avenues in helping me to live a happier life.  Great Sheri and Erin show I just listen to! :)

Helen L.</description>
		<content:encoded><![CDATA[<p>Hi Sheri,</p>
<p>I can not remember using something in a &#8220;practical&#8221; manner anywhere in my life that is so filled with all the daily stressors.  My life has always seemed to be a somewhat difficult task for me,  this is probably why I could not see the advantages of just being plain practical and how this could possibly help me to live a better life with less stress.  I like this concept and I am determined to learn to find new avenues in helping me to live a happier life.  Great Sheri and Erin show I just listen to! <img src='http://sherizampelli.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Helen L.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Billboards: They Help You Remember, They Make You Forget by Jennifer Cruise</title>
		<link>http://sherizampelli.com/blog/2012/04/music-can-wake-up-your-life-and-restore-youth/comment-page-1/#comment-232110</link>
		<dc:creator>Helen</dc:creator>
		<pubDate>Fri, 13 Apr 2012 22:00:33 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=13359#comment-232110</guid>
		<description>It is so true that listening to music will start the blood pumping, some music excites us, some are memory links into the past where some nice things were going on.  Listening to music can be a great healer, physically and mentally.  When I am so busy that I am unable to listen to music I feel something missing.  I am glad I am able to recover instantly when this happens because without the music no doubt, I can take myself to places where depression sets in. I know that when I lay in bed on one of those days I can always reach over and turn on MY music and pick myself back-up.  What a reliable remedy for preventative mental/health care!! And it&#039;s free! :) Wow</description>
		<content:encoded><![CDATA[<p>It is so true that listening to music will start the blood pumping, some music excites us, some are memory links into the past where some nice things were going on.  Listening to music can be a great healer, physically and mentally.  When I am so busy that I am unable to listen to music I feel something missing.  I am glad I am able to recover instantly when this happens because without the music no doubt, I can take myself to places where depression sets in. I know that when I lay in bed on one of those days I can always reach over and turn on MY music and pick myself back-up.  What a reliable remedy for preventative mental/health care!! And it&#8217;s free! <img src='http://sherizampelli.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Wow</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comments for I am Galvanized</title>
	<atom:link href="http://sherizampelli.com/blog/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be Whole and to have fun doing It.</description>
	<lastBuildDate>Sat, 28 Apr 2012 13:37:58 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
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	<generator>http://wordpress.org/?v=3.3.2</generator>
	<item>
		<title>Comment on A Tribute to Punk Rock Legend Poly Styrene by Gal VanIZed</title>
		<link>http://sherizampelli.com/blog/2012/04/a-tribute-to-punk-rock-legend-poly-styrene/comment-page-1/#comment-237978</link>
		<dc:creator>Gal VanIZed</dc:creator>
		<pubDate>Sat, 28 Apr 2012 13:37:58 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=13566#comment-237978</guid>
		<description>Thanks Helen, it felt great to reconnect with my inner punk rocker. Definitely &quot;stirred things up!&quot;</description>
		<content:encoded><![CDATA[<p>Thanks Helen, it felt great to reconnect with my inner punk rocker. Definitely &#8220;stirred things up!&#8221;</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Fattening Mindset #4 &#8211; Impatience by Gal VanIZed</title>
		<link>http://sherizampelli.com/blog/2012/04/fattening-mindset-4-impatience/comment-page-1/#comment-237976</link>
		<dc:creator>Gal VanIZed</dc:creator>
		<pubDate>Sat, 28 Apr 2012 13:37:06 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=12699#comment-237976</guid>
		<description>Thanks Helen, I hope the book and audios will help you make peace with food and your body and don&#039;t be surprised if you also shed a few pounds as a result.</description>
		<content:encoded><![CDATA[<p>Thanks Helen, I hope the book and audios will help you make peace with food and your body and don&#8217;t be surprised if you also shed a few pounds as a result.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Fattening Mindset #4 &#8211; Impatience by Helen</title>
		<link>http://sherizampelli.com/blog/2012/04/fattening-mindset-4-impatience/comment-page-1/#comment-237775</link>
		<dc:creator>Helen</dc:creator>
		<pubDate>Fri, 27 Apr 2012 21:34:58 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=12699#comment-237775</guid>
		<description>Hi Sheri,
I finally figured out how to download your MP3 for donate your weight!  I&#039;m not very computer savvy, yet.  I purchased your book Donate your Weight from Amazon and now have your downloads to help me follow along on Thursdays Fattening Mindset.  I like you what you had to say about how we sometimes put to much on our plate and then resort to either giving up on something or giving in to old habits.  Boy, do I know what you mean.  I am a happier person when I am not stressed out and it took me a while to figure that one out. 
Thank You! :)
Helen</description>
		<content:encoded><![CDATA[<p>Hi Sheri,<br />
I finally figured out how to download your MP3 for donate your weight!  I&#8217;m not very computer savvy, yet.  I purchased your book Donate your Weight from Amazon and now have your downloads to help me follow along on Thursdays Fattening Mindset.  I like you what you had to say about how we sometimes put to much on our plate and then resort to either giving up on something or giving in to old habits.  Boy, do I know what you mean.  I am a happier person when I am not stressed out and it took me a while to figure that one out.<br />
Thank You! <img src='http://sherizampelli.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
Helen</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on A Tribute to Punk Rock Legend Poly Styrene by Helen</title>
		<link>http://sherizampelli.com/blog/2012/04/a-tribute-to-punk-rock-legend-poly-styrene/comment-page-1/#comment-237757</link>
		<dc:creator>Helen</dc:creator>
		<pubDate>Fri, 27 Apr 2012 20:07:07 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=13566#comment-237757</guid>
		<description>Great Mix! :)</description>
		<content:encoded><![CDATA[<p>Great Mix! <img src='http://sherizampelli.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Authenticity and Living in the Now on The Sheri and Erin Show by Authenticity and Living in the Now on The Sheri and Erin Show &#124; IMASTERY Radio Network</title>
		<link>http://sherizampelli.com/blog/2012/04/authenticity-and-living-in-the-now-on-the-sheri-and-erin-show/comment-page-1/#comment-235280</link>
		<dc:creator>Authenticity and Living in the Now on The Sheri and Erin Show &#124; IMASTERY Radio Network</dc:creator>
		<pubDate>Sat, 21 Apr 2012 04:31:23 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=13389#comment-235280</guid>
		<description>[...] on April 16, 2012 by Gal [...]</description>
		<content:encoded><![CDATA[<p>[...] on April 16, 2012 by Gal [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Music Can Wake Up Your Life and Restore Youth by Gal VanIZed</title>
		<link>http://sherizampelli.com/blog/2012/04/music-can-wake-up-your-life-and-restore-youth/comment-page-1/#comment-232117</link>
		<dc:creator>Gal VanIZed</dc:creator>
		<pubDate>Fri, 13 Apr 2012 22:13:47 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=13359#comment-232117</guid>
		<description>Thanks Helen.  Isn&#039;t it wonderful that something free can have such an incredible impact on people?  I love listening to music and creating my own sounds from time to time so I can keep my focus on what I want to keep it on.</description>
		<content:encoded><![CDATA[<p>Thanks Helen.  Isn&#8217;t it wonderful that something free can have such an incredible impact on people?  I love listening to music and creating my own sounds from time to time so I can keep my focus on what I want to keep it on.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Music Can Wake Up Your Life and Restore Youth by Helen</title>
		<link>http://sherizampelli.com/blog/2012/04/music-can-wake-up-your-life-and-restore-youth/comment-page-1/#comment-232115</link>
		<dc:creator>Helen</dc:creator>
		<pubDate>Fri, 13 Apr 2012 22:08:52 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=13359#comment-232115</guid>
		<description>What an inspiring story that I will share! Thank you!</description>
		<content:encoded><![CDATA[<p>What an inspiring story that I will share! Thank you!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Music Can Wake Up Your Life and Restore Youth by Helen</title>
		<link>http://sherizampelli.com/blog/2012/04/music-can-wake-up-your-life-and-restore-youth/comment-page-1/#comment-232110</link>
		<dc:creator>Helen</dc:creator>
		<pubDate>Fri, 13 Apr 2012 22:00:33 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=13359#comment-232110</guid>
		<description>It is so true that listening to music will start the blood pumping, some music excites us, some are memory links into the past where some nice things were going on.  Listening to music can be a great healer, physically and mentally.  When I am so busy that I am unable to listen to music I feel something missing.  I am glad I am able to recover instantly when this happens because without the music no doubt, I can take myself to places where depression sets in. I know that when I lay in bed on one of those days I can always reach over and turn on MY music and pick myself back-up.  What a reliable remedy for preventative mental/health care!! And it&#039;s free! :) Wow</description>
		<content:encoded><![CDATA[<p>It is so true that listening to music will start the blood pumping, some music excites us, some are memory links into the past where some nice things were going on.  Listening to music can be a great healer, physically and mentally.  When I am so busy that I am unable to listen to music I feel something missing.  I am glad I am able to recover instantly when this happens because without the music no doubt, I can take myself to places where depression sets in. I know that when I lay in bed on one of those days I can always reach over and turn on MY music and pick myself back-up.  What a reliable remedy for preventative mental/health care!! And it&#8217;s free! <img src='http://sherizampelli.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Wow</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Buy Atenolol Without Prescription by Helen</title>
		<link>http://sherizampelli.com/blog/2012/03/a-miracle-is-never-lost-on-the-sheri-and-erin-show/comment-page-1/#comment-210613</link>
		<dc:creator>Helen</dc:creator>
		<pubDate>Sun, 26 Feb 2012 21:38:16 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=13045#comment-210613</guid>
		<description>Hi Sheri,

I can not remember using something in a &quot;practical&quot; manner anywhere in my life that is so filled with all the daily stressors.  My life has always seemed to be a somewhat difficult task for me,  this is probably why I could not see the advantages of just being plain practical and how this could possibly help me to live a better life with less stress.  I like this concept and I am determined to learn to find new avenues in helping me to live a happier life.  Great Sheri and Erin show I just listen to! :)

Helen L.</description>
		<content:encoded><![CDATA[<p>Hi Sheri,</p>
<p>I can not remember using something in a &#8220;practical&#8221; manner anywhere in my life that is so filled with all the daily stressors.  My life has always seemed to be a somewhat difficult task for me,  this is probably why I could not see the advantages of just being plain practical and how this could possibly help me to live a better life with less stress.  I like this concept and I am determined to learn to find new avenues in helping me to live a happier life.  Great Sheri and Erin show I just listen to! <img src='http://sherizampelli.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Helen L.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Billboards: They Help You Remember, They Make You Forget by Jennifer Cruise</title>
		<link>http://sherizampelli.com/blog/2012/03/a-miracle-is-never-lost-on-the-sheri-and-erin-show/comment-page-1/#comment-210613</link>
		<dc:creator>Helen</dc:creator>
		<pubDate>Sun, 26 Feb 2012 21:38:16 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=13045#comment-210613</guid>
		<description>Hi Sheri,

I can not remember using something in a &quot;practical&quot; manner anywhere in my life that is so filled with all the daily stressors.  My life has always seemed to be a somewhat difficult task for me,  this is probably why I could not see the advantages of just being plain practical and how this could possibly help me to live a better life with less stress.  I like this concept and I am determined to learn to find new avenues in helping me to live a happier life.  Great Sheri and Erin show I just listen to! :)

Helen L.</description>
		<content:encoded><![CDATA[<p>Hi Sheri,</p>
<p>I can not remember using something in a &#8220;practical&#8221; manner anywhere in my life that is so filled with all the daily stressors.  My life has always seemed to be a somewhat difficult task for me,  this is probably why I could not see the advantages of just being plain practical and how this could possibly help me to live a better life with less stress.  I like this concept and I am determined to learn to find new avenues in helping me to live a happier life.  Great Sheri and Erin show I just listen to! <img src='http://sherizampelli.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Helen L.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comments for I am Galvanized</title>
	<atom:link href="http://sherizampelli.com/blog/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be Whole and to have fun doing It.</description>
	<lastBuildDate>Sat, 28 Apr 2012 13:37:58 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
	<item>
		<title>Comment on A Tribute to Punk Rock Legend Poly Styrene by Gal VanIZed</title>
		<link>http://sherizampelli.com/blog/2012/04/a-tribute-to-punk-rock-legend-poly-styrene/comment-page-1/#comment-237978</link>
		<dc:creator>Gal VanIZed</dc:creator>
		<pubDate>Sat, 28 Apr 2012 13:37:58 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=13566#comment-237978</guid>
		<description>Thanks Helen, it felt great to reconnect with my inner punk rocker. Definitely &quot;stirred things up!&quot;</description>
		<content:encoded><![CDATA[<p>Thanks Helen, it felt great to reconnect with my inner punk rocker. Definitely &#8220;stirred things up!&#8221;</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Fattening Mindset #4 &#8211; Impatience by Gal VanIZed</title>
		<link>http://sherizampelli.com/blog/2012/04/fattening-mindset-4-impatience/comment-page-1/#comment-237976</link>
		<dc:creator>Gal VanIZed</dc:creator>
		<pubDate>Sat, 28 Apr 2012 13:37:06 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=12699#comment-237976</guid>
		<description>Thanks Helen, I hope the book and audios will help you make peace with food and your body and don&#039;t be surprised if you also shed a few pounds as a result.</description>
		<content:encoded><![CDATA[<p>Thanks Helen, I hope the book and audios will help you make peace with food and your body and don&#8217;t be surprised if you also shed a few pounds as a result.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Fattening Mindset #4 &#8211; Impatience by Helen</title>
		<link>http://sherizampelli.com/blog/2012/04/fattening-mindset-4-impatience/comment-page-1/#comment-237775</link>
		<dc:creator>Helen</dc:creator>
		<pubDate>Fri, 27 Apr 2012 21:34:58 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=12699#comment-237775</guid>
		<description>Hi Sheri,
I finally figured out how to download your MP3 for donate your weight!  I&#039;m not very computer savvy, yet.  I purchased your book Donate your Weight from Amazon and now have your downloads to help me follow along on Thursdays Fattening Mindset.  I like you what you had to say about how we sometimes put to much on our plate and then resort to either giving up on something or giving in to old habits.  Boy, do I know what you mean.  I am a happier person when I am not stressed out and it took me a while to figure that one out. 
Thank You! :)
Helen</description>
		<content:encoded><![CDATA[<p>Hi Sheri,<br />
I finally figured out how to download your MP3 for donate your weight!  I&#8217;m not very computer savvy, yet.  I purchased your book Donate your Weight from Amazon and now have your downloads to help me follow along on Thursdays Fattening Mindset.  I like you what you had to say about how we sometimes put to much on our plate and then resort to either giving up on something or giving in to old habits.  Boy, do I know what you mean.  I am a happier person when I am not stressed out and it took me a while to figure that one out.<br />
Thank You! <img src='http://sherizampelli.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
Helen</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on A Tribute to Punk Rock Legend Poly Styrene by Helen</title>
		<link>http://sherizampelli.com/blog/2012/04/a-tribute-to-punk-rock-legend-poly-styrene/comment-page-1/#comment-237757</link>
		<dc:creator>Helen</dc:creator>
		<pubDate>Fri, 27 Apr 2012 20:07:07 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=13566#comment-237757</guid>
		<description>Great Mix! :)</description>
		<content:encoded><![CDATA[<p>Great Mix! <img src='http://sherizampelli.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Authenticity and Living in the Now on The Sheri and Erin Show by Authenticity and Living in the Now on The Sheri and Erin Show &#124; IMASTERY Radio Network</title>
		<link>http://sherizampelli.com/blog/2012/04/authenticity-and-living-in-the-now-on-the-sheri-and-erin-show/comment-page-1/#comment-235280</link>
		<dc:creator>Authenticity and Living in the Now on The Sheri and Erin Show &#124; IMASTERY Radio Network</dc:creator>
		<pubDate>Sat, 21 Apr 2012 04:31:23 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=13389#comment-235280</guid>
		<description>[...] on April 16, 2012 by Gal [...]</description>
		<content:encoded><![CDATA[<p>[...] on April 16, 2012 by Gal [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Music Can Wake Up Your Life and Restore Youth by Gal VanIZed</title>
		<link>http://sherizampelli.com/blog/2012/04/music-can-wake-up-your-life-and-restore-youth/comment-page-1/#comment-232117</link>
		<dc:creator>Gal VanIZed</dc:creator>
		<pubDate>Fri, 13 Apr 2012 22:13:47 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=13359#comment-232117</guid>
		<description>Thanks Helen.  Isn&#039;t it wonderful that something free can have such an incredible impact on people?  I love listening to music and creating my own sounds from time to time so I can keep my focus on what I want to keep it on.</description>
		<content:encoded><![CDATA[<p>Thanks Helen.  Isn&#8217;t it wonderful that something free can have such an incredible impact on people?  I love listening to music and creating my own sounds from time to time so I can keep my focus on what I want to keep it on.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Music Can Wake Up Your Life and Restore Youth by Helen</title>
		<link>http://sherizampelli.com/blog/2012/04/music-can-wake-up-your-life-and-restore-youth/comment-page-1/#comment-232115</link>
		<dc:creator>Helen</dc:creator>
		<pubDate>Fri, 13 Apr 2012 22:08:52 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=13359#comment-232115</guid>
		<description>What an inspiring story that I will share! Thank you!</description>
		<content:encoded><![CDATA[<p>What an inspiring story that I will share! Thank you!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Music Can Wake Up Your Life and Restore Youth by Helen</title>
		<link>http://sherizampelli.com/blog/2012/04/music-can-wake-up-your-life-and-restore-youth/comment-page-1/#comment-232110</link>
		<dc:creator>Helen</dc:creator>
		<pubDate>Fri, 13 Apr 2012 22:00:33 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=13359#comment-232110</guid>
		<description>It is so true that listening to music will start the blood pumping, some music excites us, some are memory links into the past where some nice things were going on.  Listening to music can be a great healer, physically and mentally.  When I am so busy that I am unable to listen to music I feel something missing.  I am glad I am able to recover instantly when this happens because without the music no doubt, I can take myself to places where depression sets in. I know that when I lay in bed on one of those days I can always reach over and turn on MY music and pick myself back-up.  What a reliable remedy for preventative mental/health care!! And it&#039;s free! :) Wow</description>
		<content:encoded><![CDATA[<p>It is so true that listening to music will start the blood pumping, some music excites us, some are memory links into the past where some nice things were going on.  Listening to music can be a great healer, physically and mentally.  When I am so busy that I am unable to listen to music I feel something missing.  I am glad I am able to recover instantly when this happens because without the music no doubt, I can take myself to places where depression sets in. I know that when I lay in bed on one of those days I can always reach over and turn on MY music and pick myself back-up.  What a reliable remedy for preventative mental/health care!! And it&#8217;s free! <img src='http://sherizampelli.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Wow</p>
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	<item>
		<title>Comment on Buy Atenolol Without Prescription by Helen</title>
		<link>http://sherizampelli.com/blog/2012/03/a-miracle-is-never-lost-on-the-sheri-and-erin-show/comment-page-1/#comment-210613</link>
		<dc:creator>Helen</dc:creator>
		<pubDate>Sun, 26 Feb 2012 21:38:16 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=13045#comment-210613</guid>
		<description>Hi Sheri,

I can not remember using something in a &quot;practical&quot; manner anywhere in my life that is so filled with all the daily stressors.  My life has always seemed to be a somewhat difficult task for me,  this is probably why I could not see the advantages of just being plain practical and how this could possibly help me to live a better life with less stress.  I like this concept and I am determined to learn to find new avenues in helping me to live a happier life.  Great Sheri and Erin show I just listen to! :)

Helen L.</description>
		<content:encoded><![CDATA[<p>Hi Sheri,</p>
<p>I can not remember using something in a &#8220;practical&#8221; manner anywhere in my life that is so filled with all the daily stressors.  My life has always seemed to be a somewhat difficult task for me,  this is probably why I could not see the advantages of just being plain practical and how this could possibly help me to live a better life with less stress.  I like this concept and I am determined to learn to find new avenues in helping me to live a happier life.  Great Sheri and Erin show I just listen to! <img src='http://sherizampelli.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Helen L.</p>
]]></content:encoded>
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		<title>Comment on Billboards: They Help You Remember, They Make You Forget by Jennifer Cruise</title>
		<link>http://sherizampelli.com/blog/2011/04/billboards-they-help-you-remember-they-make-you-forget/comment-page-1/#comment-209101</link>
		<dc:creator>Jennifer Cruise</dc:creator>
		<pubDate>Wed, 22 Feb 2012 21:38:05 +0000</pubDate>
		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=7909#comment-209101</guid>
		<description>Nice ...Really good information</description>
		<content:encoded><![CDATA[<p>Nice &#8230;Really good information</p>
]]></content:encoded>
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