http://sherizampelli.com/blog Free from fear, strengthened by Life, bold enough to be whole and to have fun doing It. 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Wed, 08 Feb 2012 18:00:18 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://sherizampelli.com/blog/2011/08/galvanized-facebook-friday-0812-11-starting-anew-and-living-from-the-heart/ http://sherizampelli.com/blog/2011/08/galvanized-facebook-friday-0812-11-starting-anew-and-living-from-the-heart/#comments Fri, 12 Aug 2011 18:00:25 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=10726 http://sherizampelli.com/blog/2011/08/galvanized-facebook-friday-0812-11-starting-anew-and-living-from-the-heart/feed/ 0 http://sherizampelli.com/blog/2011/07/galvanized-facebook-friday-07-01-11-what-will-you-broadcast-and-how/ http://sherizampelli.com/blog/2011/07/galvanized-facebook-friday-07-01-11-what-will-you-broadcast-and-how/#comments Fri, 01 Jul 2011 18:00:19 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=10135 http://sherizampelli.com/blog/2011/07/galvanized-facebook-friday-07-01-11-what-will-you-broadcast-and-how/feed/ 0 http://sherizampelli.com/blog/2011/03/galvanized-facebook-friday-03-11-11/ http://sherizampelli.com/blog/2011/03/galvanized-facebook-friday-03-11-11/#comments Fri, 11 Mar 2011 18:00:29 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=8435 http://sherizampelli.com/blog/2011/03/galvanized-facebook-friday-03-11-11/feed/ 0 http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/ http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/#comments Sun, 06 Dec 2009 08:28:58 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=3009 http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/feed/ 2 http://sherizampelli.com/blog/2011/08/galvanized-facebook-friday-0812-11-starting-anew-and-living-from-the-heart/ http://sherizampelli.com/blog/2011/08/galvanized-facebook-friday-0812-11-starting-anew-and-living-from-the-heart/#comments Fri, 12 Aug 2011 18:00:25 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=10726 http://sherizampelli.com/blog/2011/08/galvanized-facebook-friday-0812-11-starting-anew-and-living-from-the-heart/feed/ 0 http://sherizampelli.com/blog Free from fear, strengthened by Life, bold enough to be whole and to have fun doing It. Wed, 08 Feb 2012 18:00:18 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://sherizampelli.com/blog/2011/08/galvanized-facebook-friday-0812-11-starting-anew-and-living-from-the-heart/ http://sherizampelli.com/blog/2011/08/galvanized-facebook-friday-0812-11-starting-anew-and-living-from-the-heart/#comments Fri, 12 Aug 2011 18:00:25 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=10726 http://sherizampelli.com/blog/2011/08/galvanized-facebook-friday-0812-11-starting-anew-and-living-from-the-heart/feed/ 0 http://sherizampelli.com/blog/2011/07/galvanized-facebook-friday-07-01-11-what-will-you-broadcast-and-how/ http://sherizampelli.com/blog/2011/07/galvanized-facebook-friday-07-01-11-what-will-you-broadcast-and-how/#comments Fri, 01 Jul 2011 18:00:19 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=10135 http://sherizampelli.com/blog/2011/07/galvanized-facebook-friday-07-01-11-what-will-you-broadcast-and-how/feed/ 0 http://sherizampelli.com/blog/2011/03/galvanized-facebook-friday-03-11-11/ http://sherizampelli.com/blog/2011/03/galvanized-facebook-friday-03-11-11/#comments Fri, 11 Mar 2011 18:00:29 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=8435 http://sherizampelli.com/blog/2011/03/galvanized-facebook-friday-03-11-11/feed/ 0 http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/ http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/#comments Sun, 06 Dec 2009 08:28:58 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=3009 http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/feed/ 2 http://sherizampelli.com/blog/2011/07/galvanized-facebook-friday-07-01-11-what-will-you-broadcast-and-how/ http://sherizampelli.com/blog/2011/07/galvanized-facebook-friday-07-01-11-what-will-you-broadcast-and-how/#comments Fri, 01 Jul 2011 18:00:19 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=10135 http://sherizampelli.com/blog/2011/07/galvanized-facebook-friday-07-01-11-what-will-you-broadcast-and-how/feed/ 0 http://sherizampelli.com/blog Free from fear, strengthened by Life, bold enough to be whole and to have fun doing It. Wed, 08 Feb 2012 18:00:18 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://sherizampelli.com/blog/2011/08/galvanized-facebook-friday-0812-11-starting-anew-and-living-from-the-heart/ http://sherizampelli.com/blog/2011/08/galvanized-facebook-friday-0812-11-starting-anew-and-living-from-the-heart/#comments Fri, 12 Aug 2011 18:00:25 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=10726 http://sherizampelli.com/blog/2011/08/galvanized-facebook-friday-0812-11-starting-anew-and-living-from-the-heart/feed/ 0 http://sherizampelli.com/blog/2011/07/galvanized-facebook-friday-07-01-11-what-will-you-broadcast-and-how/ http://sherizampelli.com/blog/2011/07/galvanized-facebook-friday-07-01-11-what-will-you-broadcast-and-how/#comments Fri, 01 Jul 2011 18:00:19 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=10135 http://sherizampelli.com/blog/2011/07/galvanized-facebook-friday-07-01-11-what-will-you-broadcast-and-how/feed/ 0 http://sherizampelli.com/blog/2011/03/galvanized-facebook-friday-03-11-11/ http://sherizampelli.com/blog/2011/03/galvanized-facebook-friday-03-11-11/#comments Fri, 11 Mar 2011 18:00:29 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=8435 http://sherizampelli.com/blog/2011/03/galvanized-facebook-friday-03-11-11/feed/ 0 http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/ http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/#comments Sun, 06 Dec 2009 08:28:58 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=3009 http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/feed/ 2 http://sherizampelli.com/blog/2011/03/galvanized-facebook-friday-03-11-11/ http://sherizampelli.com/blog/2011/03/galvanized-facebook-friday-03-11-11/#comments Fri, 11 Mar 2011 18:00:29 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=8435 http://sherizampelli.com/blog/2011/03/galvanized-facebook-friday-03-11-11/feed/ 0 http://sherizampelli.com/blog Free from fear, strengthened by Life, bold enough to be whole and to have fun doing It. Wed, 08 Feb 2012 18:00:18 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://sherizampelli.com/blog/2011/08/galvanized-facebook-friday-0812-11-starting-anew-and-living-from-the-heart/ http://sherizampelli.com/blog/2011/08/galvanized-facebook-friday-0812-11-starting-anew-and-living-from-the-heart/#comments Fri, 12 Aug 2011 18:00:25 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=10726 http://sherizampelli.com/blog/2011/08/galvanized-facebook-friday-0812-11-starting-anew-and-living-from-the-heart/feed/ 0 http://sherizampelli.com/blog/2011/07/galvanized-facebook-friday-07-01-11-what-will-you-broadcast-and-how/ http://sherizampelli.com/blog/2011/07/galvanized-facebook-friday-07-01-11-what-will-you-broadcast-and-how/#comments Fri, 01 Jul 2011 18:00:19 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=10135 http://sherizampelli.com/blog/2011/07/galvanized-facebook-friday-07-01-11-what-will-you-broadcast-and-how/feed/ 0 http://sherizampelli.com/blog/2011/03/galvanized-facebook-friday-03-11-11/ http://sherizampelli.com/blog/2011/03/galvanized-facebook-friday-03-11-11/#comments Fri, 11 Mar 2011 18:00:29 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=8435 http://sherizampelli.com/blog/2011/03/galvanized-facebook-friday-03-11-11/feed/ 0 http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/ http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/#comments Sun, 06 Dec 2009 08:28:58 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=3009 http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/feed/ 2 http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/ http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/#comments Sun, 06 Dec 2009 08:28:58 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=3009 http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/feed/ 2 http://sherizampelli.com/blog Free from fear, strengthened by Life, bold enough to be whole and to have fun doing It. Wed, 08 Feb 2012 18:00:18 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://sherizampelli.com/blog/2011/08/galvanized-facebook-friday-0812-11-starting-anew-and-living-from-the-heart/ http://sherizampelli.com/blog/2011/08/galvanized-facebook-friday-0812-11-starting-anew-and-living-from-the-heart/#comments Fri, 12 Aug 2011 18:00:25 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=10726 http://sherizampelli.com/blog/2011/08/galvanized-facebook-friday-0812-11-starting-anew-and-living-from-the-heart/feed/ 0 http://sherizampelli.com/blog/2011/07/galvanized-facebook-friday-07-01-11-what-will-you-broadcast-and-how/ http://sherizampelli.com/blog/2011/07/galvanized-facebook-friday-07-01-11-what-will-you-broadcast-and-how/#comments Fri, 01 Jul 2011 18:00:19 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=10135 http://sherizampelli.com/blog/2011/07/galvanized-facebook-friday-07-01-11-what-will-you-broadcast-and-how/feed/ 0 http://sherizampelli.com/blog/2011/03/galvanized-facebook-friday-03-11-11/ http://sherizampelli.com/blog/2011/03/galvanized-facebook-friday-03-11-11/#comments Fri, 11 Mar 2011 18:00:29 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=8435 http://sherizampelli.com/blog/2011/03/galvanized-facebook-friday-03-11-11/feed/ 0 http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/ http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/#comments Sun, 06 Dec 2009 08:28:58 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=3009 http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/feed/ 2 http://sherizampelli.com/blog/2008/05/a-life-to-be-remembered-agape-toastmasters/ http://sherizampelli.com/blog/2008/05/a-life-to-be-remembered-agape-toastmasters/#comments Sun, 25 May 2008 22:05:45 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=61 http://sherizampelli.com/blog/2008/05/a-life-to-be-remembered-agape-toastmasters/feed/ 3