On today's podcast I read a portion of Donate Your Weight titled
Donate Your Weight Program Overview. Learn how you can use the Donate Your Weight program to have fun, to stop the struggle with weight and eating and make a difference in the world. This show helps you see the importance of having fun while you're trying to make changes and the importance of group support. You can use Donate Your Weight as a wellness program because it helps you create lifestyle change. You can use Donate Your Weight as a fundraiser.
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Show Sponsor:
Girl Friday Now
Books Mentioned on the Podcast: (links to Amazon.com)
Donate Your Weight by Sheri Zampelli
Resources mentioned:
12-Step Meetings
Master Minding
Songs Played: (links to iTunes)
Inner Child at Play by The Flavor Foundation
Go For It
Mind, Body and Soul
Illumination by The Flavor Foundation