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On today’s podcast I read a portion of Donate Your Weight titled Donate Your Weight Program Overview. Learn how you can use the Donate Your Weight program to have fun, to stop the struggle with weight and eating and make a difference in the world.
Show Sponsor:
Girl Friday Now
Books Mentioned on the Podcast: (links to Amazon.com)
Donate Your Weight by Sheri Zampelli
Resources mentioned:
12-Step Meetings
Master Minding
Points Covered:
The importance of having fun while you’re trying to make changes
The importance of group support
Use Donate Your Weight as a wellness program
Creating lifestyle change via repetition
Benefits of a Donate Your Weight fundraiser
Songs Played: (links to iTunes)
Inner Child at Play by The Flavor Foundation
Go For It
Mind, Body and Soul
Illumination by The Flavor Foundation
Listen to the show by clicking the play button on the player above.
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