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	<title>I am Galvanized &#187; community activism</title>
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	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be whole and to have fun doing It.</description>
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		<title>Together People Make a Difference</title>
		<link>http://sherizampelli.com/blog/2012/01/together-people-make-a-difference/</link>
		<comments>http://sherizampelli.com/blog/2012/01/together-people-make-a-difference/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 18:00:27 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[activism]]></category>
		<category><![CDATA[community action]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[community outreach]]></category>
		<category><![CDATA[martin luther king jr]]></category>
		<category><![CDATA[master mind]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=7100</guid>
		<description><![CDATA[From Donate Your Weight Since it's Master Mind Monday and Martin Luther King Jr.'s birthday, it seems only fitting that I write a little bit about how I think Master Minding can change the world. After many years of being a counselor and college instructor, I have met 1,000's of people on an up-close and [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>For Those Who Are Ready to &#8220;Come Up&#8221; There&#8217;s Agape Toastmasters</title>
		<link>http://sherizampelli.com/blog/2011/12/5630/</link>
		<comments>http://sherizampelli.com/blog/2011/12/5630/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 18:00:03 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[...Galvanize Your Mind Wednesday]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[agape toastmasters]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[carlos reynaldo]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[open house]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5630</guid>
		<description><![CDATA[Carlos Reynaldo delivered a rousing presentation at Agape Toastmasters in Culver City on Saturday as part of an Open House Celebration. His speech was one of three speeches about the powerful transformations Toastmaster's have experienced in their lives as a result of membership. Reynaldo has taken full advantage of the Toastmasters program and has delivered [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/12/5630/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Flying Dragon Trapped in a Parakeet Cage</title>
		<link>http://sherizampelli.com/blog/2010/12/flying-dragon-trapped-in-a-parakeet-cage/</link>
		<comments>http://sherizampelli.com/blog/2010/12/flying-dragon-trapped-in-a-parakeet-cage/#comments</comments>
		<pubDate>Fri, 03 Dec 2010 05:41:08 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[flying dragon]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[Gal Vanized]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[master mind]]></category>
		<category><![CDATA[naked raygun]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[warrior workouts]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6243</guid>
		<description><![CDATA[Lately I've been on this "coming out" kick. No, it's not what you think. I'm not claiming a new sexual orientation, I'm talking about unleashing my inner dragon that's been locked in a parakeet cage for far too many years. The best way to describe it is with pictures. This lives inside me: But for [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/12/flying-dragon-trapped-in-a-parakeet-cage/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Wonderful People and Great Opportunities Just Keep Whizzing Right to Me</title>
		<link>http://sherizampelli.com/blog/2010/10/wonderful-people-and-great-opportunities-just-keep-whizzing-right-to-me/</link>
		<comments>http://sherizampelli.com/blog/2010/10/wonderful-people-and-great-opportunities-just-keep-whizzing-right-to-me/#comments</comments>
		<pubDate>Mon, 01 Nov 2010 06:29:28 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[agape toastmasters]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Comedy]]></category>
		<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[Cynthia lamb]]></category>
		<category><![CDATA[Feminism]]></category>
		<category><![CDATA[Freedom of Speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[Master Mind]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[Spoken Word]]></category>
		<category><![CDATA[Toastmasters]]></category>
		<category><![CDATA[urban voodoo]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5979</guid>
		<description><![CDATA[I just got back from Master Mind group and I took a look at the photos my camera has saved from the last 9 days. Let's just say my life is a whirlwind of good things.  This blog is an excuse for me to post the awesome photos that represent the past 9 days of [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/10/wonderful-people-and-great-opportunities-just-keep-whizzing-right-to-me/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Serious Side of Antoine Dodson and His Family</title>
		<link>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/</link>
		<comments>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/#comments</comments>
		<pubDate>Sun, 29 Aug 2010 23:57:00 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[...Galvanize Your Mind Wednesday]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Addiction Recovery]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[antoine dobson]]></category>
		<category><![CDATA[antoine dodson]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[long beach]]></category>
		<category><![CDATA[post traumatic stress disorder]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[rape trauma syndrome]]></category>
		<category><![CDATA[saca]]></category>
		<category><![CDATA[sexual assault]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5323</guid>
		<description><![CDATA[If you spend more time on the internet than you do watching T.V.; if you get a major chunk of your media input from YouTube, you have no doubt heard of Internet sensation Antoine Dodson. Dodson (up until recently) lived in the projects in Huntsville, Alabama called Lincoln Park. One night, while he was minding [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What Are Your Influences?</title>
		<link>http://sherizampelli.com/blog/2010/08/what-are-your-influences/</link>
		<comments>http://sherizampelli.com/blog/2010/08/what-are-your-influences/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 09:09:59 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[a tribe called quest]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[Ambient]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authors]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Books & Writers]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[drum and bass]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[Fashion Accessories]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[funk]]></category>
		<category><![CDATA[garage bands]]></category>
		<category><![CDATA[gospel]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[helping and listening]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[holographic creation]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[ipod playlist]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Live Music]]></category>
		<category><![CDATA[mp3 download]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[music appreciation]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[reggae]]></category>
		<category><![CDATA[Reggae/Ska]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[the beastie boys]]></category>
		<category><![CDATA[Underground/Indie]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5261</guid>
		<description><![CDATA[Every musical act has influences. The Beastie Boys and A Tribe Called Quest influenced each other. Punk bands from the U.K. influenced garage bands in Southern California and vice versa. Reggae and dub influenced each other. What are your influences? That's what we talked about in Helping and Listening Skills this week. We came up [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/what-are-your-influences/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Want Roller Derby on My OWN T.V. Show</title>
		<link>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/</link>
		<comments>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/#comments</comments>
		<pubDate>Wed, 26 May 2010 17:40:19 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[70's]]></category>
		<category><![CDATA[advocate]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community action]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[diversity]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[galvanized]]></category>
		<category><![CDATA[gay pride parade]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[long beach 2010]]></category>
		<category><![CDATA[long beach gay pride parade]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[own show]]></category>
		<category><![CDATA[roller derby bouts]]></category>
		<category><![CDATA[roller derby girls]]></category>
		<category><![CDATA[roller derby leagues]]></category>
		<category><![CDATA[roller skates]]></category>
		<category><![CDATA[roller skating]]></category>
		<category><![CDATA[Skatin' Stuff]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul train]]></category>
		<category><![CDATA[super hero]]></category>
		<category><![CDATA[the secret]]></category>
		<category><![CDATA[unity]]></category>
		<category><![CDATA[you tube]]></category>
		<category><![CDATA[you tube video]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4640</guid>
		<description><![CDATA[I submitted an audition to Oprah on Sunday. I'm asking you to vote for me to get my OWN T.V. talk show. In my audition, I tell Oprah I want to talk to roller derby girls. And I mean it. It's a fast growing sport that empowers women and it is fun to watch. In [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Spoke &#8216;Rapper&#8217;s Delight&#8217; with My College Students during Oprah Audition</title>
		<link>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/</link>
		<comments>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/#comments</comments>
		<pubDate>Wed, 26 May 2010 03:39:54 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[rappers delight]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[sheri zampelli]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[soul train]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[sugar hill gang]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4628</guid>
		<description><![CDATA[I submitted an audition tape to Oprah on Sunday. I'm hoping that you will vote for me to get my OWN T.V. talk show. We taped the audition in front of a live audience. Between takes I did a little dancing, a little rapping and a little jumping up and down. All caught on video. [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hip Hop and The Law of Attraction</title>
		<link>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/</link>
		<comments>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/#comments</comments>
		<pubDate>Sun, 02 May 2010 20:00:14 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[blackalicious]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[floetry]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[master mind]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4442</guid>
		<description><![CDATA[This song by Blackalicious is about living in the flow of life which is exactly what the Law of Attraction is. But in some ways it's more enjoyable to listen to this song and feel it than it is to sit around and think about it.]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Music and the Brain &#8211; Free Podcasts on iTunes</title>
	<atom:link href="http://sherizampelli.com/blog/tag/community-activism/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be whole and to have fun doing It.</description>
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		<title>I am Galvanized &#187; community activism</title>
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	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be whole and to have fun doing It.</description>
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		<title>Together People Make a Difference</title>
		<link>http://sherizampelli.com/blog/2012/01/together-people-make-a-difference/</link>
		<comments>http://sherizampelli.com/blog/2012/01/together-people-make-a-difference/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 18:00:27 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[activism]]></category>
		<category><![CDATA[community action]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[community outreach]]></category>
		<category><![CDATA[martin luther king jr]]></category>
		<category><![CDATA[master mind]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=7100</guid>
		<description><![CDATA[From Donate Your Weight Since it's Master Mind Monday and Martin Luther King Jr.'s birthday, it seems only fitting that I write a little bit about how I think Master Minding can change the world. After many years of being a counselor and college instructor, I have met 1,000's of people on an up-close and [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2012/01/together-people-make-a-difference/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		</item>
		<item>
		<title>For Those Who Are Ready to &#8220;Come Up&#8221; There&#8217;s Agape Toastmasters</title>
		<link>http://sherizampelli.com/blog/2011/12/5630/</link>
		<comments>http://sherizampelli.com/blog/2011/12/5630/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 18:00:03 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[...Galvanize Your Mind Wednesday]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[agape toastmasters]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[carlos reynaldo]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[open house]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5630</guid>
		<description><![CDATA[Carlos Reynaldo delivered a rousing presentation at Agape Toastmasters in Culver City on Saturday as part of an Open House Celebration. His speech was one of three speeches about the powerful transformations Toastmaster's have experienced in their lives as a result of membership. Reynaldo has taken full advantage of the Toastmasters program and has delivered [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/12/5630/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Flying Dragon Trapped in a Parakeet Cage</title>
		<link>http://sherizampelli.com/blog/2010/12/flying-dragon-trapped-in-a-parakeet-cage/</link>
		<comments>http://sherizampelli.com/blog/2010/12/flying-dragon-trapped-in-a-parakeet-cage/#comments</comments>
		<pubDate>Fri, 03 Dec 2010 05:41:08 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[flying dragon]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[Gal Vanized]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[master mind]]></category>
		<category><![CDATA[naked raygun]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[warrior workouts]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6243</guid>
		<description><![CDATA[Lately I've been on this "coming out" kick. No, it's not what you think. I'm not claiming a new sexual orientation, I'm talking about unleashing my inner dragon that's been locked in a parakeet cage for far too many years. The best way to describe it is with pictures. This lives inside me: But for [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/12/flying-dragon-trapped-in-a-parakeet-cage/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Wonderful People and Great Opportunities Just Keep Whizzing Right to Me</title>
		<link>http://sherizampelli.com/blog/2010/10/wonderful-people-and-great-opportunities-just-keep-whizzing-right-to-me/</link>
		<comments>http://sherizampelli.com/blog/2010/10/wonderful-people-and-great-opportunities-just-keep-whizzing-right-to-me/#comments</comments>
		<pubDate>Mon, 01 Nov 2010 06:29:28 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[agape toastmasters]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Comedy]]></category>
		<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[Cynthia lamb]]></category>
		<category><![CDATA[Feminism]]></category>
		<category><![CDATA[Freedom of Speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[Master Mind]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[Spoken Word]]></category>
		<category><![CDATA[Toastmasters]]></category>
		<category><![CDATA[urban voodoo]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5979</guid>
		<description><![CDATA[I just got back from Master Mind group and I took a look at the photos my camera has saved from the last 9 days. Let's just say my life is a whirlwind of good things.  This blog is an excuse for me to post the awesome photos that represent the past 9 days of [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/10/wonderful-people-and-great-opportunities-just-keep-whizzing-right-to-me/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Serious Side of Antoine Dodson and His Family</title>
		<link>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/</link>
		<comments>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/#comments</comments>
		<pubDate>Sun, 29 Aug 2010 23:57:00 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[...Galvanize Your Mind Wednesday]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Addiction Recovery]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[antoine dobson]]></category>
		<category><![CDATA[antoine dodson]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[long beach]]></category>
		<category><![CDATA[post traumatic stress disorder]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[rape trauma syndrome]]></category>
		<category><![CDATA[saca]]></category>
		<category><![CDATA[sexual assault]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5323</guid>
		<description><![CDATA[If you spend more time on the internet than you do watching T.V.; if you get a major chunk of your media input from YouTube, you have no doubt heard of Internet sensation Antoine Dodson. Dodson (up until recently) lived in the projects in Huntsville, Alabama called Lincoln Park. One night, while he was minding [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What Are Your Influences?</title>
		<link>http://sherizampelli.com/blog/2010/08/what-are-your-influences/</link>
		<comments>http://sherizampelli.com/blog/2010/08/what-are-your-influences/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 09:09:59 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[a tribe called quest]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[Ambient]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authors]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Books & Writers]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[drum and bass]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[Fashion Accessories]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[funk]]></category>
		<category><![CDATA[garage bands]]></category>
		<category><![CDATA[gospel]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[helping and listening]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[holographic creation]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[ipod playlist]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Live Music]]></category>
		<category><![CDATA[mp3 download]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[music appreciation]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[reggae]]></category>
		<category><![CDATA[Reggae/Ska]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[the beastie boys]]></category>
		<category><![CDATA[Underground/Indie]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5261</guid>
		<description><![CDATA[Every musical act has influences. The Beastie Boys and A Tribe Called Quest influenced each other. Punk bands from the U.K. influenced garage bands in Southern California and vice versa. Reggae and dub influenced each other. What are your influences? That's what we talked about in Helping and Listening Skills this week. We came up [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/what-are-your-influences/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Want Roller Derby on My OWN T.V. Show</title>
		<link>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/</link>
		<comments>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/#comments</comments>
		<pubDate>Wed, 26 May 2010 17:40:19 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[70's]]></category>
		<category><![CDATA[advocate]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community action]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[diversity]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[galvanized]]></category>
		<category><![CDATA[gay pride parade]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[long beach 2010]]></category>
		<category><![CDATA[long beach gay pride parade]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[own show]]></category>
		<category><![CDATA[roller derby bouts]]></category>
		<category><![CDATA[roller derby girls]]></category>
		<category><![CDATA[roller derby leagues]]></category>
		<category><![CDATA[roller skates]]></category>
		<category><![CDATA[roller skating]]></category>
		<category><![CDATA[Skatin' Stuff]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul train]]></category>
		<category><![CDATA[super hero]]></category>
		<category><![CDATA[the secret]]></category>
		<category><![CDATA[unity]]></category>
		<category><![CDATA[you tube]]></category>
		<category><![CDATA[you tube video]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4640</guid>
		<description><![CDATA[I submitted an audition to Oprah on Sunday. I'm asking you to vote for me to get my OWN T.V. talk show. In my audition, I tell Oprah I want to talk to roller derby girls. And I mean it. It's a fast growing sport that empowers women and it is fun to watch. In [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Spoke &#8216;Rapper&#8217;s Delight&#8217; with My College Students during Oprah Audition</title>
		<link>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/</link>
		<comments>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/#comments</comments>
		<pubDate>Wed, 26 May 2010 03:39:54 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[rappers delight]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[sheri zampelli]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[soul train]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[sugar hill gang]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4628</guid>
		<description><![CDATA[I submitted an audition tape to Oprah on Sunday. I'm hoping that you will vote for me to get my OWN T.V. talk show. We taped the audition in front of a live audience. Between takes I did a little dancing, a little rapping and a little jumping up and down. All caught on video. [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hip Hop and The Law of Attraction</title>
		<link>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/</link>
		<comments>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/#comments</comments>
		<pubDate>Sun, 02 May 2010 20:00:14 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[blackalicious]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[floetry]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[master mind]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4442</guid>
		<description><![CDATA[This song by Blackalicious is about living in the flow of life which is exactly what the Law of Attraction is. But in some ways it's more enjoyable to listen to this song and feel it than it is to sit around and think about it.]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Music and the Brain &#8211; Free Podcasts on iTunes</title>
		<link>http://sherizampelli.com/blog/2012/01/together-people-make-a-difference/</link>
		<comments>http://sherizampelli.com/blog/2012/01/together-people-make-a-difference/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 18:00:27 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[activism]]></category>
		<category><![CDATA[community action]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[community outreach]]></category>
		<category><![CDATA[martin luther king jr]]></category>
		<category><![CDATA[master mind]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=7100</guid>
		<description><![CDATA[From Donate Your Weight Since it's Master Mind Monday and Martin Luther King Jr.'s birthday, it seems only fitting that I write a little bit about how I think Master Minding can change the world. After many years of being a counselor and college instructor, I have met 1,000's of people on an up-close and [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2012/01/together-people-make-a-difference/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		</item>
		<item>
		<title>I am Galvanized &#187; community activism</title>
	<atom:link href="http://sherizampelli.com/blog/tag/community-activism/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be whole and to have fun doing It.</description>
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		<title>Together People Make a Difference</title>
		<link>http://sherizampelli.com/blog/2012/01/together-people-make-a-difference/</link>
		<comments>http://sherizampelli.com/blog/2012/01/together-people-make-a-difference/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 18:00:27 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[activism]]></category>
		<category><![CDATA[community action]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[community outreach]]></category>
		<category><![CDATA[martin luther king jr]]></category>
		<category><![CDATA[master mind]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=7100</guid>
		<description><![CDATA[From Donate Your Weight Since it's Master Mind Monday and Martin Luther King Jr.'s birthday, it seems only fitting that I write a little bit about how I think Master Minding can change the world. After many years of being a counselor and college instructor, I have met 1,000's of people on an up-close and [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2012/01/together-people-make-a-difference/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://www.audioacrobat.com/export/P934c1c960a93977251385e8eee7feca5bF5wR1REYGZz.mp3" length="0" type="audio/mpeg" />
		</item>
		<item>
		<title>For Those Who Are Ready to &#8220;Come Up&#8221; There&#8217;s Agape Toastmasters</title>
		<link>http://sherizampelli.com/blog/2011/12/5630/</link>
		<comments>http://sherizampelli.com/blog/2011/12/5630/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 18:00:03 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[...Galvanize Your Mind Wednesday]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[agape toastmasters]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[carlos reynaldo]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[open house]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5630</guid>
		<description><![CDATA[Carlos Reynaldo delivered a rousing presentation at Agape Toastmasters in Culver City on Saturday as part of an Open House Celebration. His speech was one of three speeches about the powerful transformations Toastmaster's have experienced in their lives as a result of membership. Reynaldo has taken full advantage of the Toastmasters program and has delivered [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/12/5630/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Flying Dragon Trapped in a Parakeet Cage</title>
		<link>http://sherizampelli.com/blog/2010/12/flying-dragon-trapped-in-a-parakeet-cage/</link>
		<comments>http://sherizampelli.com/blog/2010/12/flying-dragon-trapped-in-a-parakeet-cage/#comments</comments>
		<pubDate>Fri, 03 Dec 2010 05:41:08 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[flying dragon]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[Gal Vanized]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[master mind]]></category>
		<category><![CDATA[naked raygun]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[warrior workouts]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6243</guid>
		<description><![CDATA[Lately I've been on this "coming out" kick. No, it's not what you think. I'm not claiming a new sexual orientation, I'm talking about unleashing my inner dragon that's been locked in a parakeet cage for far too many years. The best way to describe it is with pictures. This lives inside me: But for [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/12/flying-dragon-trapped-in-a-parakeet-cage/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Wonderful People and Great Opportunities Just Keep Whizzing Right to Me</title>
		<link>http://sherizampelli.com/blog/2010/10/wonderful-people-and-great-opportunities-just-keep-whizzing-right-to-me/</link>
		<comments>http://sherizampelli.com/blog/2010/10/wonderful-people-and-great-opportunities-just-keep-whizzing-right-to-me/#comments</comments>
		<pubDate>Mon, 01 Nov 2010 06:29:28 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[agape toastmasters]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Comedy]]></category>
		<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[Cynthia lamb]]></category>
		<category><![CDATA[Feminism]]></category>
		<category><![CDATA[Freedom of Speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[Master Mind]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[Spoken Word]]></category>
		<category><![CDATA[Toastmasters]]></category>
		<category><![CDATA[urban voodoo]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5979</guid>
		<description><![CDATA[I just got back from Master Mind group and I took a look at the photos my camera has saved from the last 9 days. Let's just say my life is a whirlwind of good things.  This blog is an excuse for me to post the awesome photos that represent the past 9 days of [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/10/wonderful-people-and-great-opportunities-just-keep-whizzing-right-to-me/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Serious Side of Antoine Dodson and His Family</title>
		<link>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/</link>
		<comments>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/#comments</comments>
		<pubDate>Sun, 29 Aug 2010 23:57:00 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[...Galvanize Your Mind Wednesday]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Addiction Recovery]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[antoine dobson]]></category>
		<category><![CDATA[antoine dodson]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[long beach]]></category>
		<category><![CDATA[post traumatic stress disorder]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[rape trauma syndrome]]></category>
		<category><![CDATA[saca]]></category>
		<category><![CDATA[sexual assault]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5323</guid>
		<description><![CDATA[If you spend more time on the internet than you do watching T.V.; if you get a major chunk of your media input from YouTube, you have no doubt heard of Internet sensation Antoine Dodson. Dodson (up until recently) lived in the projects in Huntsville, Alabama called Lincoln Park. One night, while he was minding [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What Are Your Influences?</title>
		<link>http://sherizampelli.com/blog/2010/08/what-are-your-influences/</link>
		<comments>http://sherizampelli.com/blog/2010/08/what-are-your-influences/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 09:09:59 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[a tribe called quest]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[Ambient]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authors]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Books & Writers]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[drum and bass]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[Fashion Accessories]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[funk]]></category>
		<category><![CDATA[garage bands]]></category>
		<category><![CDATA[gospel]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[helping and listening]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[holographic creation]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[ipod playlist]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Live Music]]></category>
		<category><![CDATA[mp3 download]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[music appreciation]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[reggae]]></category>
		<category><![CDATA[Reggae/Ska]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[the beastie boys]]></category>
		<category><![CDATA[Underground/Indie]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5261</guid>
		<description><![CDATA[Every musical act has influences. The Beastie Boys and A Tribe Called Quest influenced each other. Punk bands from the U.K. influenced garage bands in Southern California and vice versa. Reggae and dub influenced each other. What are your influences? That's what we talked about in Helping and Listening Skills this week. We came up [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/what-are-your-influences/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Want Roller Derby on My OWN T.V. Show</title>
		<link>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/</link>
		<comments>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/#comments</comments>
		<pubDate>Wed, 26 May 2010 17:40:19 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[70's]]></category>
		<category><![CDATA[advocate]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community action]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[diversity]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[galvanized]]></category>
		<category><![CDATA[gay pride parade]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[long beach 2010]]></category>
		<category><![CDATA[long beach gay pride parade]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[own show]]></category>
		<category><![CDATA[roller derby bouts]]></category>
		<category><![CDATA[roller derby girls]]></category>
		<category><![CDATA[roller derby leagues]]></category>
		<category><![CDATA[roller skates]]></category>
		<category><![CDATA[roller skating]]></category>
		<category><![CDATA[Skatin' Stuff]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul train]]></category>
		<category><![CDATA[super hero]]></category>
		<category><![CDATA[the secret]]></category>
		<category><![CDATA[unity]]></category>
		<category><![CDATA[you tube]]></category>
		<category><![CDATA[you tube video]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4640</guid>
		<description><![CDATA[I submitted an audition to Oprah on Sunday. I'm asking you to vote for me to get my OWN T.V. talk show. In my audition, I tell Oprah I want to talk to roller derby girls. And I mean it. It's a fast growing sport that empowers women and it is fun to watch. In [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Spoke &#8216;Rapper&#8217;s Delight&#8217; with My College Students during Oprah Audition</title>
		<link>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/</link>
		<comments>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/#comments</comments>
		<pubDate>Wed, 26 May 2010 03:39:54 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[rappers delight]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[sheri zampelli]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[soul train]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[sugar hill gang]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4628</guid>
		<description><![CDATA[I submitted an audition tape to Oprah on Sunday. I'm hoping that you will vote for me to get my OWN T.V. talk show. We taped the audition in front of a live audience. Between takes I did a little dancing, a little rapping and a little jumping up and down. All caught on video. [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hip Hop and The Law of Attraction</title>
		<link>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/</link>
		<comments>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/#comments</comments>
		<pubDate>Sun, 02 May 2010 20:00:14 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[blackalicious]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[floetry]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[master mind]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4442</guid>
		<description><![CDATA[This song by Blackalicious is about living in the flow of life which is exactly what the Law of Attraction is. But in some ways it's more enjoyable to listen to this song and feel it than it is to sit around and think about it.]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Music and the Brain &#8211; Free Podcasts on iTunes</title>
		<link>http://sherizampelli.com/blog/2011/12/5630/</link>
		<comments>http://sherizampelli.com/blog/2011/12/5630/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 18:00:03 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[...Galvanize Your Mind Wednesday]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[agape toastmasters]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[carlos reynaldo]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[open house]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5630</guid>
		<description><![CDATA[Carlos Reynaldo delivered a rousing presentation at Agape Toastmasters in Culver City on Saturday as part of an Open House Celebration. His speech was one of three speeches about the powerful transformations Toastmaster's have experienced in their lives as a result of membership. Reynaldo has taken full advantage of the Toastmasters program and has delivered [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/12/5630/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>I am Galvanized &#187; community activism</title>
	<atom:link href="http://sherizampelli.com/blog/tag/community-activism/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be whole and to have fun doing It.</description>
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		<title>Together People Make a Difference</title>
		<link>http://sherizampelli.com/blog/2012/01/together-people-make-a-difference/</link>
		<comments>http://sherizampelli.com/blog/2012/01/together-people-make-a-difference/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 18:00:27 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[activism]]></category>
		<category><![CDATA[community action]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[community outreach]]></category>
		<category><![CDATA[martin luther king jr]]></category>
		<category><![CDATA[master mind]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=7100</guid>
		<description><![CDATA[From Donate Your Weight Since it's Master Mind Monday and Martin Luther King Jr.'s birthday, it seems only fitting that I write a little bit about how I think Master Minding can change the world. After many years of being a counselor and college instructor, I have met 1,000's of people on an up-close and [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2012/01/together-people-make-a-difference/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://www.audioacrobat.com/export/P934c1c960a93977251385e8eee7feca5bF5wR1REYGZz.mp3" length="0" type="audio/mpeg" />
		</item>
		<item>
		<title>For Those Who Are Ready to &#8220;Come Up&#8221; There&#8217;s Agape Toastmasters</title>
		<link>http://sherizampelli.com/blog/2011/12/5630/</link>
		<comments>http://sherizampelli.com/blog/2011/12/5630/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 18:00:03 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[...Galvanize Your Mind Wednesday]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[agape toastmasters]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[carlos reynaldo]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[open house]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5630</guid>
		<description><![CDATA[Carlos Reynaldo delivered a rousing presentation at Agape Toastmasters in Culver City on Saturday as part of an Open House Celebration. His speech was one of three speeches about the powerful transformations Toastmaster's have experienced in their lives as a result of membership. Reynaldo has taken full advantage of the Toastmasters program and has delivered [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/12/5630/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Flying Dragon Trapped in a Parakeet Cage</title>
		<link>http://sherizampelli.com/blog/2010/12/flying-dragon-trapped-in-a-parakeet-cage/</link>
		<comments>http://sherizampelli.com/blog/2010/12/flying-dragon-trapped-in-a-parakeet-cage/#comments</comments>
		<pubDate>Fri, 03 Dec 2010 05:41:08 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[flying dragon]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[Gal Vanized]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[master mind]]></category>
		<category><![CDATA[naked raygun]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[warrior workouts]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6243</guid>
		<description><![CDATA[Lately I've been on this "coming out" kick. No, it's not what you think. I'm not claiming a new sexual orientation, I'm talking about unleashing my inner dragon that's been locked in a parakeet cage for far too many years. The best way to describe it is with pictures. This lives inside me: But for [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/12/flying-dragon-trapped-in-a-parakeet-cage/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Wonderful People and Great Opportunities Just Keep Whizzing Right to Me</title>
		<link>http://sherizampelli.com/blog/2010/10/wonderful-people-and-great-opportunities-just-keep-whizzing-right-to-me/</link>
		<comments>http://sherizampelli.com/blog/2010/10/wonderful-people-and-great-opportunities-just-keep-whizzing-right-to-me/#comments</comments>
		<pubDate>Mon, 01 Nov 2010 06:29:28 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[agape toastmasters]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Comedy]]></category>
		<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[Cynthia lamb]]></category>
		<category><![CDATA[Feminism]]></category>
		<category><![CDATA[Freedom of Speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[Master Mind]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[Spoken Word]]></category>
		<category><![CDATA[Toastmasters]]></category>
		<category><![CDATA[urban voodoo]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5979</guid>
		<description><![CDATA[I just got back from Master Mind group and I took a look at the photos my camera has saved from the last 9 days. Let's just say my life is a whirlwind of good things.  This blog is an excuse for me to post the awesome photos that represent the past 9 days of [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/10/wonderful-people-and-great-opportunities-just-keep-whizzing-right-to-me/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Serious Side of Antoine Dodson and His Family</title>
		<link>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/</link>
		<comments>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/#comments</comments>
		<pubDate>Sun, 29 Aug 2010 23:57:00 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[...Galvanize Your Mind Wednesday]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Addiction Recovery]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[antoine dobson]]></category>
		<category><![CDATA[antoine dodson]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[long beach]]></category>
		<category><![CDATA[post traumatic stress disorder]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[rape trauma syndrome]]></category>
		<category><![CDATA[saca]]></category>
		<category><![CDATA[sexual assault]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5323</guid>
		<description><![CDATA[If you spend more time on the internet than you do watching T.V.; if you get a major chunk of your media input from YouTube, you have no doubt heard of Internet sensation Antoine Dodson. Dodson (up until recently) lived in the projects in Huntsville, Alabama called Lincoln Park. One night, while he was minding [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What Are Your Influences?</title>
		<link>http://sherizampelli.com/blog/2010/08/what-are-your-influences/</link>
		<comments>http://sherizampelli.com/blog/2010/08/what-are-your-influences/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 09:09:59 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[a tribe called quest]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[Ambient]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authors]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Books & Writers]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[drum and bass]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[Fashion Accessories]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[funk]]></category>
		<category><![CDATA[garage bands]]></category>
		<category><![CDATA[gospel]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[helping and listening]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[holographic creation]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[ipod playlist]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Live Music]]></category>
		<category><![CDATA[mp3 download]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[music appreciation]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[reggae]]></category>
		<category><![CDATA[Reggae/Ska]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[the beastie boys]]></category>
		<category><![CDATA[Underground/Indie]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5261</guid>
		<description><![CDATA[Every musical act has influences. The Beastie Boys and A Tribe Called Quest influenced each other. Punk bands from the U.K. influenced garage bands in Southern California and vice versa. Reggae and dub influenced each other. What are your influences? That's what we talked about in Helping and Listening Skills this week. We came up [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/what-are-your-influences/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Want Roller Derby on My OWN T.V. Show</title>
		<link>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/</link>
		<comments>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/#comments</comments>
		<pubDate>Wed, 26 May 2010 17:40:19 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[70's]]></category>
		<category><![CDATA[advocate]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community action]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[diversity]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[galvanized]]></category>
		<category><![CDATA[gay pride parade]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[long beach 2010]]></category>
		<category><![CDATA[long beach gay pride parade]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[own show]]></category>
		<category><![CDATA[roller derby bouts]]></category>
		<category><![CDATA[roller derby girls]]></category>
		<category><![CDATA[roller derby leagues]]></category>
		<category><![CDATA[roller skates]]></category>
		<category><![CDATA[roller skating]]></category>
		<category><![CDATA[Skatin' Stuff]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul train]]></category>
		<category><![CDATA[super hero]]></category>
		<category><![CDATA[the secret]]></category>
		<category><![CDATA[unity]]></category>
		<category><![CDATA[you tube]]></category>
		<category><![CDATA[you tube video]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4640</guid>
		<description><![CDATA[I submitted an audition to Oprah on Sunday. I'm asking you to vote for me to get my OWN T.V. talk show. In my audition, I tell Oprah I want to talk to roller derby girls. And I mean it. It's a fast growing sport that empowers women and it is fun to watch. In [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Spoke &#8216;Rapper&#8217;s Delight&#8217; with My College Students during Oprah Audition</title>
		<link>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/</link>
		<comments>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/#comments</comments>
		<pubDate>Wed, 26 May 2010 03:39:54 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[rappers delight]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[sheri zampelli]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[soul train]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[sugar hill gang]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4628</guid>
		<description><![CDATA[I submitted an audition tape to Oprah on Sunday. I'm hoping that you will vote for me to get my OWN T.V. talk show. We taped the audition in front of a live audience. Between takes I did a little dancing, a little rapping and a little jumping up and down. All caught on video. [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hip Hop and The Law of Attraction</title>
		<link>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/</link>
		<comments>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/#comments</comments>
		<pubDate>Sun, 02 May 2010 20:00:14 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[blackalicious]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[floetry]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[master mind]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4442</guid>
		<description><![CDATA[This song by Blackalicious is about living in the flow of life which is exactly what the Law of Attraction is. But in some ways it's more enjoyable to listen to this song and feel it than it is to sit around and think about it.]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Music and the Brain &#8211; Free Podcasts on iTunes</title>
		<link>http://sherizampelli.com/blog/2010/12/flying-dragon-trapped-in-a-parakeet-cage/</link>
		<comments>http://sherizampelli.com/blog/2010/12/flying-dragon-trapped-in-a-parakeet-cage/#comments</comments>
		<pubDate>Fri, 03 Dec 2010 05:41:08 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[flying dragon]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[Gal Vanized]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[master mind]]></category>
		<category><![CDATA[naked raygun]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[warrior workouts]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6243</guid>
		<description><![CDATA[Lately I've been on this "coming out" kick. No, it's not what you think. I'm not claiming a new sexual orientation, I'm talking about unleashing my inner dragon that's been locked in a parakeet cage for far too many years. The best way to describe it is with pictures. This lives inside me: But for [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/12/flying-dragon-trapped-in-a-parakeet-cage/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>I am Galvanized &#187; community activism</title>
	<atom:link href="http://sherizampelli.com/blog/tag/community-activism/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be whole and to have fun doing It.</description>
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		<title>Together People Make a Difference</title>
		<link>http://sherizampelli.com/blog/2012/01/together-people-make-a-difference/</link>
		<comments>http://sherizampelli.com/blog/2012/01/together-people-make-a-difference/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 18:00:27 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[activism]]></category>
		<category><![CDATA[community action]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[community outreach]]></category>
		<category><![CDATA[martin luther king jr]]></category>
		<category><![CDATA[master mind]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=7100</guid>
		<description><![CDATA[From Donate Your Weight Since it's Master Mind Monday and Martin Luther King Jr.'s birthday, it seems only fitting that I write a little bit about how I think Master Minding can change the world. After many years of being a counselor and college instructor, I have met 1,000's of people on an up-close and [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2012/01/together-people-make-a-difference/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://www.audioacrobat.com/export/P934c1c960a93977251385e8eee7feca5bF5wR1REYGZz.mp3" length="0" type="audio/mpeg" />
		</item>
		<item>
		<title>For Those Who Are Ready to &#8220;Come Up&#8221; There&#8217;s Agape Toastmasters</title>
		<link>http://sherizampelli.com/blog/2011/12/5630/</link>
		<comments>http://sherizampelli.com/blog/2011/12/5630/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 18:00:03 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[...Galvanize Your Mind Wednesday]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[agape toastmasters]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[carlos reynaldo]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[open house]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5630</guid>
		<description><![CDATA[Carlos Reynaldo delivered a rousing presentation at Agape Toastmasters in Culver City on Saturday as part of an Open House Celebration. His speech was one of three speeches about the powerful transformations Toastmaster's have experienced in their lives as a result of membership. Reynaldo has taken full advantage of the Toastmasters program and has delivered [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/12/5630/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Flying Dragon Trapped in a Parakeet Cage</title>
		<link>http://sherizampelli.com/blog/2010/12/flying-dragon-trapped-in-a-parakeet-cage/</link>
		<comments>http://sherizampelli.com/blog/2010/12/flying-dragon-trapped-in-a-parakeet-cage/#comments</comments>
		<pubDate>Fri, 03 Dec 2010 05:41:08 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[flying dragon]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[Gal Vanized]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[master mind]]></category>
		<category><![CDATA[naked raygun]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[warrior workouts]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6243</guid>
		<description><![CDATA[Lately I've been on this "coming out" kick. No, it's not what you think. I'm not claiming a new sexual orientation, I'm talking about unleashing my inner dragon that's been locked in a parakeet cage for far too many years. The best way to describe it is with pictures. This lives inside me: But for [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/12/flying-dragon-trapped-in-a-parakeet-cage/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Wonderful People and Great Opportunities Just Keep Whizzing Right to Me</title>
		<link>http://sherizampelli.com/blog/2010/10/wonderful-people-and-great-opportunities-just-keep-whizzing-right-to-me/</link>
		<comments>http://sherizampelli.com/blog/2010/10/wonderful-people-and-great-opportunities-just-keep-whizzing-right-to-me/#comments</comments>
		<pubDate>Mon, 01 Nov 2010 06:29:28 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[agape toastmasters]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Comedy]]></category>
		<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[Cynthia lamb]]></category>
		<category><![CDATA[Feminism]]></category>
		<category><![CDATA[Freedom of Speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[Master Mind]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[Spoken Word]]></category>
		<category><![CDATA[Toastmasters]]></category>
		<category><![CDATA[urban voodoo]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5979</guid>
		<description><![CDATA[I just got back from Master Mind group and I took a look at the photos my camera has saved from the last 9 days. Let's just say my life is a whirlwind of good things.  This blog is an excuse for me to post the awesome photos that represent the past 9 days of [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/10/wonderful-people-and-great-opportunities-just-keep-whizzing-right-to-me/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Serious Side of Antoine Dodson and His Family</title>
		<link>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/</link>
		<comments>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/#comments</comments>
		<pubDate>Sun, 29 Aug 2010 23:57:00 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[...Galvanize Your Mind Wednesday]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Addiction Recovery]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[antoine dobson]]></category>
		<category><![CDATA[antoine dodson]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[long beach]]></category>
		<category><![CDATA[post traumatic stress disorder]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[rape trauma syndrome]]></category>
		<category><![CDATA[saca]]></category>
		<category><![CDATA[sexual assault]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5323</guid>
		<description><![CDATA[If you spend more time on the internet than you do watching T.V.; if you get a major chunk of your media input from YouTube, you have no doubt heard of Internet sensation Antoine Dodson. Dodson (up until recently) lived in the projects in Huntsville, Alabama called Lincoln Park. One night, while he was minding [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What Are Your Influences?</title>
		<link>http://sherizampelli.com/blog/2010/08/what-are-your-influences/</link>
		<comments>http://sherizampelli.com/blog/2010/08/what-are-your-influences/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 09:09:59 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[a tribe called quest]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[Ambient]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authors]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Books & Writers]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[drum and bass]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[Fashion Accessories]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[funk]]></category>
		<category><![CDATA[garage bands]]></category>
		<category><![CDATA[gospel]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[helping and listening]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[holographic creation]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[ipod playlist]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Live Music]]></category>
		<category><![CDATA[mp3 download]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[music appreciation]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[reggae]]></category>
		<category><![CDATA[Reggae/Ska]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[the beastie boys]]></category>
		<category><![CDATA[Underground/Indie]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5261</guid>
		<description><![CDATA[Every musical act has influences. The Beastie Boys and A Tribe Called Quest influenced each other. Punk bands from the U.K. influenced garage bands in Southern California and vice versa. Reggae and dub influenced each other. What are your influences? That's what we talked about in Helping and Listening Skills this week. We came up [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/what-are-your-influences/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Want Roller Derby on My OWN T.V. Show</title>
		<link>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/</link>
		<comments>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/#comments</comments>
		<pubDate>Wed, 26 May 2010 17:40:19 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[70's]]></category>
		<category><![CDATA[advocate]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community action]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[diversity]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[galvanized]]></category>
		<category><![CDATA[gay pride parade]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[long beach 2010]]></category>
		<category><![CDATA[long beach gay pride parade]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[own show]]></category>
		<category><![CDATA[roller derby bouts]]></category>
		<category><![CDATA[roller derby girls]]></category>
		<category><![CDATA[roller derby leagues]]></category>
		<category><![CDATA[roller skates]]></category>
		<category><![CDATA[roller skating]]></category>
		<category><![CDATA[Skatin' Stuff]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul train]]></category>
		<category><![CDATA[super hero]]></category>
		<category><![CDATA[the secret]]></category>
		<category><![CDATA[unity]]></category>
		<category><![CDATA[you tube]]></category>
		<category><![CDATA[you tube video]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4640</guid>
		<description><![CDATA[I submitted an audition to Oprah on Sunday. I'm asking you to vote for me to get my OWN T.V. talk show. In my audition, I tell Oprah I want to talk to roller derby girls. And I mean it. It's a fast growing sport that empowers women and it is fun to watch. In [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Spoke &#8216;Rapper&#8217;s Delight&#8217; with My College Students during Oprah Audition</title>
		<link>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/</link>
		<comments>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/#comments</comments>
		<pubDate>Wed, 26 May 2010 03:39:54 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[rappers delight]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[sheri zampelli]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[soul train]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[sugar hill gang]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4628</guid>
		<description><![CDATA[I submitted an audition tape to Oprah on Sunday. I'm hoping that you will vote for me to get my OWN T.V. talk show. We taped the audition in front of a live audience. Between takes I did a little dancing, a little rapping and a little jumping up and down. All caught on video. [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hip Hop and The Law of Attraction</title>
		<link>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/</link>
		<comments>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/#comments</comments>
		<pubDate>Sun, 02 May 2010 20:00:14 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[blackalicious]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[floetry]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[master mind]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4442</guid>
		<description><![CDATA[This song by Blackalicious is about living in the flow of life which is exactly what the Law of Attraction is. But in some ways it's more enjoyable to listen to this song and feel it than it is to sit around and think about it.]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Music and the Brain &#8211; Free Podcasts on iTunes</title>
		<link>http://sherizampelli.com/blog/2010/10/wonderful-people-and-great-opportunities-just-keep-whizzing-right-to-me/</link>
		<comments>http://sherizampelli.com/blog/2010/10/wonderful-people-and-great-opportunities-just-keep-whizzing-right-to-me/#comments</comments>
		<pubDate>Mon, 01 Nov 2010 06:29:28 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[agape toastmasters]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Comedy]]></category>
		<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[Cynthia lamb]]></category>
		<category><![CDATA[Feminism]]></category>
		<category><![CDATA[Freedom of Speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[Master Mind]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[Spoken Word]]></category>
		<category><![CDATA[Toastmasters]]></category>
		<category><![CDATA[urban voodoo]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5979</guid>
		<description><![CDATA[I just got back from Master Mind group and I took a look at the photos my camera has saved from the last 9 days. Let's just say my life is a whirlwind of good things.  This blog is an excuse for me to post the awesome photos that represent the past 9 days of [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/10/wonderful-people-and-great-opportunities-just-keep-whizzing-right-to-me/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I am Galvanized &#187; community activism</title>
	<atom:link href="http://sherizampelli.com/blog/tag/community-activism/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be whole and to have fun doing It.</description>
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		<title>Together People Make a Difference</title>
		<link>http://sherizampelli.com/blog/2012/01/together-people-make-a-difference/</link>
		<comments>http://sherizampelli.com/blog/2012/01/together-people-make-a-difference/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 18:00:27 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[activism]]></category>
		<category><![CDATA[community action]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[community outreach]]></category>
		<category><![CDATA[martin luther king jr]]></category>
		<category><![CDATA[master mind]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=7100</guid>
		<description><![CDATA[From Donate Your Weight Since it's Master Mind Monday and Martin Luther King Jr.'s birthday, it seems only fitting that I write a little bit about how I think Master Minding can change the world. After many years of being a counselor and college instructor, I have met 1,000's of people on an up-close and [...]]]></description>
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		<slash:comments>0</slash:comments>
<enclosure url="http://www.audioacrobat.com/export/P934c1c960a93977251385e8eee7feca5bF5wR1REYGZz.mp3" length="0" type="audio/mpeg" />
		</item>
		<item>
		<title>For Those Who Are Ready to &#8220;Come Up&#8221; There&#8217;s Agape Toastmasters</title>
		<link>http://sherizampelli.com/blog/2011/12/5630/</link>
		<comments>http://sherizampelli.com/blog/2011/12/5630/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 18:00:03 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[...Galvanize Your Mind Wednesday]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[agape toastmasters]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[carlos reynaldo]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[open house]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5630</guid>
		<description><![CDATA[Carlos Reynaldo delivered a rousing presentation at Agape Toastmasters in Culver City on Saturday as part of an Open House Celebration. His speech was one of three speeches about the powerful transformations Toastmaster's have experienced in their lives as a result of membership. Reynaldo has taken full advantage of the Toastmasters program and has delivered [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/12/5630/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Flying Dragon Trapped in a Parakeet Cage</title>
		<link>http://sherizampelli.com/blog/2010/12/flying-dragon-trapped-in-a-parakeet-cage/</link>
		<comments>http://sherizampelli.com/blog/2010/12/flying-dragon-trapped-in-a-parakeet-cage/#comments</comments>
		<pubDate>Fri, 03 Dec 2010 05:41:08 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[flying dragon]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[Gal Vanized]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[master mind]]></category>
		<category><![CDATA[naked raygun]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[warrior workouts]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6243</guid>
		<description><![CDATA[Lately I've been on this "coming out" kick. No, it's not what you think. I'm not claiming a new sexual orientation, I'm talking about unleashing my inner dragon that's been locked in a parakeet cage for far too many years. The best way to describe it is with pictures. This lives inside me: But for [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/12/flying-dragon-trapped-in-a-parakeet-cage/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Wonderful People and Great Opportunities Just Keep Whizzing Right to Me</title>
		<link>http://sherizampelli.com/blog/2010/10/wonderful-people-and-great-opportunities-just-keep-whizzing-right-to-me/</link>
		<comments>http://sherizampelli.com/blog/2010/10/wonderful-people-and-great-opportunities-just-keep-whizzing-right-to-me/#comments</comments>
		<pubDate>Mon, 01 Nov 2010 06:29:28 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[agape toastmasters]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Comedy]]></category>
		<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[Cynthia lamb]]></category>
		<category><![CDATA[Feminism]]></category>
		<category><![CDATA[Freedom of Speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[Master Mind]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[Spoken Word]]></category>
		<category><![CDATA[Toastmasters]]></category>
		<category><![CDATA[urban voodoo]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5979</guid>
		<description><![CDATA[I just got back from Master Mind group and I took a look at the photos my camera has saved from the last 9 days. Let's just say my life is a whirlwind of good things.  This blog is an excuse for me to post the awesome photos that represent the past 9 days of [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/10/wonderful-people-and-great-opportunities-just-keep-whizzing-right-to-me/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Serious Side of Antoine Dodson and His Family</title>
		<link>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/</link>
		<comments>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/#comments</comments>
		<pubDate>Sun, 29 Aug 2010 23:57:00 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[...Galvanize Your Mind Wednesday]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Addiction Recovery]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[antoine dobson]]></category>
		<category><![CDATA[antoine dodson]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[long beach]]></category>
		<category><![CDATA[post traumatic stress disorder]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[rape trauma syndrome]]></category>
		<category><![CDATA[saca]]></category>
		<category><![CDATA[sexual assault]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5323</guid>
		<description><![CDATA[If you spend more time on the internet than you do watching T.V.; if you get a major chunk of your media input from YouTube, you have no doubt heard of Internet sensation Antoine Dodson. Dodson (up until recently) lived in the projects in Huntsville, Alabama called Lincoln Park. One night, while he was minding [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What Are Your Influences?</title>
		<link>http://sherizampelli.com/blog/2010/08/what-are-your-influences/</link>
		<comments>http://sherizampelli.com/blog/2010/08/what-are-your-influences/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 09:09:59 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[a tribe called quest]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[Ambient]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authors]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Books & Writers]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[drum and bass]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[Fashion Accessories]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[funk]]></category>
		<category><![CDATA[garage bands]]></category>
		<category><![CDATA[gospel]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[helping and listening]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[holographic creation]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[ipod playlist]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Live Music]]></category>
		<category><![CDATA[mp3 download]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[music appreciation]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[reggae]]></category>
		<category><![CDATA[Reggae/Ska]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[the beastie boys]]></category>
		<category><![CDATA[Underground/Indie]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5261</guid>
		<description><![CDATA[Every musical act has influences. The Beastie Boys and A Tribe Called Quest influenced each other. Punk bands from the U.K. influenced garage bands in Southern California and vice versa. Reggae and dub influenced each other. What are your influences? That's what we talked about in Helping and Listening Skills this week. We came up [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/what-are-your-influences/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Want Roller Derby on My OWN T.V. Show</title>
		<link>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/</link>
		<comments>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/#comments</comments>
		<pubDate>Wed, 26 May 2010 17:40:19 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[70's]]></category>
		<category><![CDATA[advocate]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community action]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[diversity]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[galvanized]]></category>
		<category><![CDATA[gay pride parade]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[long beach 2010]]></category>
		<category><![CDATA[long beach gay pride parade]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[own show]]></category>
		<category><![CDATA[roller derby bouts]]></category>
		<category><![CDATA[roller derby girls]]></category>
		<category><![CDATA[roller derby leagues]]></category>
		<category><![CDATA[roller skates]]></category>
		<category><![CDATA[roller skating]]></category>
		<category><![CDATA[Skatin' Stuff]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul train]]></category>
		<category><![CDATA[super hero]]></category>
		<category><![CDATA[the secret]]></category>
		<category><![CDATA[unity]]></category>
		<category><![CDATA[you tube]]></category>
		<category><![CDATA[you tube video]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4640</guid>
		<description><![CDATA[I submitted an audition to Oprah on Sunday. I'm asking you to vote for me to get my OWN T.V. talk show. In my audition, I tell Oprah I want to talk to roller derby girls. And I mean it. It's a fast growing sport that empowers women and it is fun to watch. In [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Spoke &#8216;Rapper&#8217;s Delight&#8217; with My College Students during Oprah Audition</title>
		<link>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/</link>
		<comments>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/#comments</comments>
		<pubDate>Wed, 26 May 2010 03:39:54 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[rappers delight]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[sheri zampelli]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[soul train]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[sugar hill gang]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4628</guid>
		<description><![CDATA[I submitted an audition tape to Oprah on Sunday. I'm hoping that you will vote for me to get my OWN T.V. talk show. We taped the audition in front of a live audience. Between takes I did a little dancing, a little rapping and a little jumping up and down. All caught on video. [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hip Hop and The Law of Attraction</title>
		<link>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/</link>
		<comments>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/#comments</comments>
		<pubDate>Sun, 02 May 2010 20:00:14 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[blackalicious]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[floetry]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[master mind]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4442</guid>
		<description><![CDATA[This song by Blackalicious is about living in the flow of life which is exactly what the Law of Attraction is. But in some ways it's more enjoyable to listen to this song and feel it than it is to sit around and think about it.]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Music and the Brain &#8211; Free Podcasts on iTunes</title>
		<link>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/</link>
		<comments>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/#comments</comments>
		<pubDate>Sun, 29 Aug 2010 23:57:00 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[...Galvanize Your Mind Wednesday]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Addiction Recovery]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[antoine dobson]]></category>
		<category><![CDATA[antoine dodson]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[long beach]]></category>
		<category><![CDATA[post traumatic stress disorder]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[rape trauma syndrome]]></category>
		<category><![CDATA[saca]]></category>
		<category><![CDATA[sexual assault]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5323</guid>
		<description><![CDATA[If you spend more time on the internet than you do watching T.V.; if you get a major chunk of your media input from YouTube, you have no doubt heard of Internet sensation Antoine Dodson. Dodson (up until recently) lived in the projects in Huntsville, Alabama called Lincoln Park. One night, while he was minding [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>I am Galvanized &#187; community activism</title>
	<atom:link href="http://sherizampelli.com/blog/tag/community-activism/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be whole and to have fun doing It.</description>
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		<title>Together People Make a Difference</title>
		<link>http://sherizampelli.com/blog/2012/01/together-people-make-a-difference/</link>
		<comments>http://sherizampelli.com/blog/2012/01/together-people-make-a-difference/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 18:00:27 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[activism]]></category>
		<category><![CDATA[community action]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[community outreach]]></category>
		<category><![CDATA[martin luther king jr]]></category>
		<category><![CDATA[master mind]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=7100</guid>
		<description><![CDATA[From Donate Your Weight Since it's Master Mind Monday and Martin Luther King Jr.'s birthday, it seems only fitting that I write a little bit about how I think Master Minding can change the world. After many years of being a counselor and college instructor, I have met 1,000's of people on an up-close and [...]]]></description>
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		<slash:comments>0</slash:comments>
<enclosure url="http://www.audioacrobat.com/export/P934c1c960a93977251385e8eee7feca5bF5wR1REYGZz.mp3" length="0" type="audio/mpeg" />
		</item>
		<item>
		<title>For Those Who Are Ready to &#8220;Come Up&#8221; There&#8217;s Agape Toastmasters</title>
		<link>http://sherizampelli.com/blog/2011/12/5630/</link>
		<comments>http://sherizampelli.com/blog/2011/12/5630/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 18:00:03 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[...Galvanize Your Mind Wednesday]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[agape toastmasters]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[carlos reynaldo]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[open house]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5630</guid>
		<description><![CDATA[Carlos Reynaldo delivered a rousing presentation at Agape Toastmasters in Culver City on Saturday as part of an Open House Celebration. His speech was one of three speeches about the powerful transformations Toastmaster's have experienced in their lives as a result of membership. Reynaldo has taken full advantage of the Toastmasters program and has delivered [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/12/5630/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Flying Dragon Trapped in a Parakeet Cage</title>
		<link>http://sherizampelli.com/blog/2010/12/flying-dragon-trapped-in-a-parakeet-cage/</link>
		<comments>http://sherizampelli.com/blog/2010/12/flying-dragon-trapped-in-a-parakeet-cage/#comments</comments>
		<pubDate>Fri, 03 Dec 2010 05:41:08 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[flying dragon]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[Gal Vanized]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[master mind]]></category>
		<category><![CDATA[naked raygun]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[warrior workouts]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6243</guid>
		<description><![CDATA[Lately I've been on this "coming out" kick. No, it's not what you think. I'm not claiming a new sexual orientation, I'm talking about unleashing my inner dragon that's been locked in a parakeet cage for far too many years. The best way to describe it is with pictures. This lives inside me: But for [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/12/flying-dragon-trapped-in-a-parakeet-cage/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Wonderful People and Great Opportunities Just Keep Whizzing Right to Me</title>
		<link>http://sherizampelli.com/blog/2010/10/wonderful-people-and-great-opportunities-just-keep-whizzing-right-to-me/</link>
		<comments>http://sherizampelli.com/blog/2010/10/wonderful-people-and-great-opportunities-just-keep-whizzing-right-to-me/#comments</comments>
		<pubDate>Mon, 01 Nov 2010 06:29:28 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[agape toastmasters]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Comedy]]></category>
		<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[Cynthia lamb]]></category>
		<category><![CDATA[Feminism]]></category>
		<category><![CDATA[Freedom of Speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[Master Mind]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[Spoken Word]]></category>
		<category><![CDATA[Toastmasters]]></category>
		<category><![CDATA[urban voodoo]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5979</guid>
		<description><![CDATA[I just got back from Master Mind group and I took a look at the photos my camera has saved from the last 9 days. Let's just say my life is a whirlwind of good things.  This blog is an excuse for me to post the awesome photos that represent the past 9 days of [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/10/wonderful-people-and-great-opportunities-just-keep-whizzing-right-to-me/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Serious Side of Antoine Dodson and His Family</title>
		<link>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/</link>
		<comments>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/#comments</comments>
		<pubDate>Sun, 29 Aug 2010 23:57:00 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[...Galvanize Your Mind Wednesday]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Addiction Recovery]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[antoine dobson]]></category>
		<category><![CDATA[antoine dodson]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[long beach]]></category>
		<category><![CDATA[post traumatic stress disorder]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[rape trauma syndrome]]></category>
		<category><![CDATA[saca]]></category>
		<category><![CDATA[sexual assault]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5323</guid>
		<description><![CDATA[If you spend more time on the internet than you do watching T.V.; if you get a major chunk of your media input from YouTube, you have no doubt heard of Internet sensation Antoine Dodson. Dodson (up until recently) lived in the projects in Huntsville, Alabama called Lincoln Park. One night, while he was minding [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What Are Your Influences?</title>
		<link>http://sherizampelli.com/blog/2010/08/what-are-your-influences/</link>
		<comments>http://sherizampelli.com/blog/2010/08/what-are-your-influences/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 09:09:59 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[a tribe called quest]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[Ambient]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authors]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Books & Writers]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[drum and bass]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[Fashion Accessories]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[funk]]></category>
		<category><![CDATA[garage bands]]></category>
		<category><![CDATA[gospel]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[helping and listening]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[holographic creation]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[ipod playlist]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Live Music]]></category>
		<category><![CDATA[mp3 download]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[music appreciation]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[reggae]]></category>
		<category><![CDATA[Reggae/Ska]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[the beastie boys]]></category>
		<category><![CDATA[Underground/Indie]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5261</guid>
		<description><![CDATA[Every musical act has influences. The Beastie Boys and A Tribe Called Quest influenced each other. Punk bands from the U.K. influenced garage bands in Southern California and vice versa. Reggae and dub influenced each other. What are your influences? That's what we talked about in Helping and Listening Skills this week. We came up [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/what-are-your-influences/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Want Roller Derby on My OWN T.V. Show</title>
		<link>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/</link>
		<comments>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/#comments</comments>
		<pubDate>Wed, 26 May 2010 17:40:19 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[70's]]></category>
		<category><![CDATA[advocate]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community action]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[diversity]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[galvanized]]></category>
		<category><![CDATA[gay pride parade]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[long beach 2010]]></category>
		<category><![CDATA[long beach gay pride parade]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[own show]]></category>
		<category><![CDATA[roller derby bouts]]></category>
		<category><![CDATA[roller derby girls]]></category>
		<category><![CDATA[roller derby leagues]]></category>
		<category><![CDATA[roller skates]]></category>
		<category><![CDATA[roller skating]]></category>
		<category><![CDATA[Skatin' Stuff]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul train]]></category>
		<category><![CDATA[super hero]]></category>
		<category><![CDATA[the secret]]></category>
		<category><![CDATA[unity]]></category>
		<category><![CDATA[you tube]]></category>
		<category><![CDATA[you tube video]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4640</guid>
		<description><![CDATA[I submitted an audition to Oprah on Sunday. I'm asking you to vote for me to get my OWN T.V. talk show. In my audition, I tell Oprah I want to talk to roller derby girls. And I mean it. It's a fast growing sport that empowers women and it is fun to watch. In [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Spoke &#8216;Rapper&#8217;s Delight&#8217; with My College Students during Oprah Audition</title>
		<link>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/</link>
		<comments>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/#comments</comments>
		<pubDate>Wed, 26 May 2010 03:39:54 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[rappers delight]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[sheri zampelli]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[soul train]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[sugar hill gang]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4628</guid>
		<description><![CDATA[I submitted an audition tape to Oprah on Sunday. I'm hoping that you will vote for me to get my OWN T.V. talk show. We taped the audition in front of a live audience. Between takes I did a little dancing, a little rapping and a little jumping up and down. All caught on video. [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hip Hop and The Law of Attraction</title>
		<link>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/</link>
		<comments>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/#comments</comments>
		<pubDate>Sun, 02 May 2010 20:00:14 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[blackalicious]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[floetry]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[master mind]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4442</guid>
		<description><![CDATA[This song by Blackalicious is about living in the flow of life which is exactly what the Law of Attraction is. But in some ways it's more enjoyable to listen to this song and feel it than it is to sit around and think about it.]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Music and the Brain &#8211; Free Podcasts on iTunes</title>
		<link>http://sherizampelli.com/blog/2010/08/what-are-your-influences/</link>
		<comments>http://sherizampelli.com/blog/2010/08/what-are-your-influences/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 09:09:59 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[a tribe called quest]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[Ambient]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authors]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Books & Writers]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[drum and bass]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[Fashion Accessories]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[funk]]></category>
		<category><![CDATA[garage bands]]></category>
		<category><![CDATA[gospel]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[helping and listening]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[holographic creation]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[ipod playlist]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Live Music]]></category>
		<category><![CDATA[mp3 download]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[music appreciation]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[reggae]]></category>
		<category><![CDATA[Reggae/Ska]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[the beastie boys]]></category>
		<category><![CDATA[Underground/Indie]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5261</guid>
		<description><![CDATA[Every musical act has influences. The Beastie Boys and A Tribe Called Quest influenced each other. Punk bands from the U.K. influenced garage bands in Southern California and vice versa. Reggae and dub influenced each other. What are your influences? That's what we talked about in Helping and Listening Skills this week. We came up [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/what-are-your-influences/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I am Galvanized &#187; community activism</title>
	<atom:link href="http://sherizampelli.com/blog/tag/community-activism/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be whole and to have fun doing It.</description>
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		<title>Together People Make a Difference</title>
		<link>http://sherizampelli.com/blog/2012/01/together-people-make-a-difference/</link>
		<comments>http://sherizampelli.com/blog/2012/01/together-people-make-a-difference/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 18:00:27 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[activism]]></category>
		<category><![CDATA[community action]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[community outreach]]></category>
		<category><![CDATA[martin luther king jr]]></category>
		<category><![CDATA[master mind]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=7100</guid>
		<description><![CDATA[From Donate Your Weight Since it's Master Mind Monday and Martin Luther King Jr.'s birthday, it seems only fitting that I write a little bit about how I think Master Minding can change the world. After many years of being a counselor and college instructor, I have met 1,000's of people on an up-close and [...]]]></description>
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		<slash:comments>0</slash:comments>
<enclosure url="http://www.audioacrobat.com/export/P934c1c960a93977251385e8eee7feca5bF5wR1REYGZz.mp3" length="0" type="audio/mpeg" />
		</item>
		<item>
		<title>For Those Who Are Ready to &#8220;Come Up&#8221; There&#8217;s Agape Toastmasters</title>
		<link>http://sherizampelli.com/blog/2011/12/5630/</link>
		<comments>http://sherizampelli.com/blog/2011/12/5630/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 18:00:03 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[...Galvanize Your Mind Wednesday]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[agape toastmasters]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[carlos reynaldo]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[open house]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5630</guid>
		<description><![CDATA[Carlos Reynaldo delivered a rousing presentation at Agape Toastmasters in Culver City on Saturday as part of an Open House Celebration. His speech was one of three speeches about the powerful transformations Toastmaster's have experienced in their lives as a result of membership. Reynaldo has taken full advantage of the Toastmasters program and has delivered [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/12/5630/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Flying Dragon Trapped in a Parakeet Cage</title>
		<link>http://sherizampelli.com/blog/2010/12/flying-dragon-trapped-in-a-parakeet-cage/</link>
		<comments>http://sherizampelli.com/blog/2010/12/flying-dragon-trapped-in-a-parakeet-cage/#comments</comments>
		<pubDate>Fri, 03 Dec 2010 05:41:08 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[flying dragon]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[Gal Vanized]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[master mind]]></category>
		<category><![CDATA[naked raygun]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[warrior workouts]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6243</guid>
		<description><![CDATA[Lately I've been on this "coming out" kick. No, it's not what you think. I'm not claiming a new sexual orientation, I'm talking about unleashing my inner dragon that's been locked in a parakeet cage for far too many years. The best way to describe it is with pictures. This lives inside me: But for [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/12/flying-dragon-trapped-in-a-parakeet-cage/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Wonderful People and Great Opportunities Just Keep Whizzing Right to Me</title>
		<link>http://sherizampelli.com/blog/2010/10/wonderful-people-and-great-opportunities-just-keep-whizzing-right-to-me/</link>
		<comments>http://sherizampelli.com/blog/2010/10/wonderful-people-and-great-opportunities-just-keep-whizzing-right-to-me/#comments</comments>
		<pubDate>Mon, 01 Nov 2010 06:29:28 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[agape toastmasters]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Comedy]]></category>
		<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[Cynthia lamb]]></category>
		<category><![CDATA[Feminism]]></category>
		<category><![CDATA[Freedom of Speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[Master Mind]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[Spoken Word]]></category>
		<category><![CDATA[Toastmasters]]></category>
		<category><![CDATA[urban voodoo]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5979</guid>
		<description><![CDATA[I just got back from Master Mind group and I took a look at the photos my camera has saved from the last 9 days. Let's just say my life is a whirlwind of good things.  This blog is an excuse for me to post the awesome photos that represent the past 9 days of [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/10/wonderful-people-and-great-opportunities-just-keep-whizzing-right-to-me/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Serious Side of Antoine Dodson and His Family</title>
		<link>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/</link>
		<comments>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/#comments</comments>
		<pubDate>Sun, 29 Aug 2010 23:57:00 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[...Galvanize Your Mind Wednesday]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Addiction Recovery]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[antoine dobson]]></category>
		<category><![CDATA[antoine dodson]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[long beach]]></category>
		<category><![CDATA[post traumatic stress disorder]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[rape trauma syndrome]]></category>
		<category><![CDATA[saca]]></category>
		<category><![CDATA[sexual assault]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5323</guid>
		<description><![CDATA[If you spend more time on the internet than you do watching T.V.; if you get a major chunk of your media input from YouTube, you have no doubt heard of Internet sensation Antoine Dodson. Dodson (up until recently) lived in the projects in Huntsville, Alabama called Lincoln Park. One night, while he was minding [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What Are Your Influences?</title>
		<link>http://sherizampelli.com/blog/2010/08/what-are-your-influences/</link>
		<comments>http://sherizampelli.com/blog/2010/08/what-are-your-influences/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 09:09:59 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[a tribe called quest]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[Ambient]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authors]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Books & Writers]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[drum and bass]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[Fashion Accessories]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[funk]]></category>
		<category><![CDATA[garage bands]]></category>
		<category><![CDATA[gospel]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[helping and listening]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[holographic creation]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[ipod playlist]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Live Music]]></category>
		<category><![CDATA[mp3 download]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[music appreciation]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[reggae]]></category>
		<category><![CDATA[Reggae/Ska]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[the beastie boys]]></category>
		<category><![CDATA[Underground/Indie]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5261</guid>
		<description><![CDATA[Every musical act has influences. The Beastie Boys and A Tribe Called Quest influenced each other. Punk bands from the U.K. influenced garage bands in Southern California and vice versa. Reggae and dub influenced each other. What are your influences? That's what we talked about in Helping and Listening Skills this week. We came up [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/what-are-your-influences/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Want Roller Derby on My OWN T.V. Show</title>
		<link>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/</link>
		<comments>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/#comments</comments>
		<pubDate>Wed, 26 May 2010 17:40:19 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[70's]]></category>
		<category><![CDATA[advocate]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community action]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[diversity]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[galvanized]]></category>
		<category><![CDATA[gay pride parade]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[long beach 2010]]></category>
		<category><![CDATA[long beach gay pride parade]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[own show]]></category>
		<category><![CDATA[roller derby bouts]]></category>
		<category><![CDATA[roller derby girls]]></category>
		<category><![CDATA[roller derby leagues]]></category>
		<category><![CDATA[roller skates]]></category>
		<category><![CDATA[roller skating]]></category>
		<category><![CDATA[Skatin' Stuff]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul train]]></category>
		<category><![CDATA[super hero]]></category>
		<category><![CDATA[the secret]]></category>
		<category><![CDATA[unity]]></category>
		<category><![CDATA[you tube]]></category>
		<category><![CDATA[you tube video]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4640</guid>
		<description><![CDATA[I submitted an audition to Oprah on Sunday. I'm asking you to vote for me to get my OWN T.V. talk show. In my audition, I tell Oprah I want to talk to roller derby girls. And I mean it. It's a fast growing sport that empowers women and it is fun to watch. In [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Spoke &#8216;Rapper&#8217;s Delight&#8217; with My College Students during Oprah Audition</title>
		<link>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/</link>
		<comments>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/#comments</comments>
		<pubDate>Wed, 26 May 2010 03:39:54 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[rappers delight]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[sheri zampelli]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[soul train]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[sugar hill gang]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4628</guid>
		<description><![CDATA[I submitted an audition tape to Oprah on Sunday. I'm hoping that you will vote for me to get my OWN T.V. talk show. We taped the audition in front of a live audience. Between takes I did a little dancing, a little rapping and a little jumping up and down. All caught on video. [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hip Hop and The Law of Attraction</title>
		<link>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/</link>
		<comments>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/#comments</comments>
		<pubDate>Sun, 02 May 2010 20:00:14 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[blackalicious]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[floetry]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[master mind]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4442</guid>
		<description><![CDATA[This song by Blackalicious is about living in the flow of life which is exactly what the Law of Attraction is. But in some ways it's more enjoyable to listen to this song and feel it than it is to sit around and think about it.]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Music and the Brain &#8211; Free Podcasts on iTunes</title>
		<link>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/</link>
		<comments>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/#comments</comments>
		<pubDate>Wed, 26 May 2010 17:40:19 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[70's]]></category>
		<category><![CDATA[advocate]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community action]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[diversity]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[galvanized]]></category>
		<category><![CDATA[gay pride parade]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[long beach 2010]]></category>
		<category><![CDATA[long beach gay pride parade]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[own show]]></category>
		<category><![CDATA[roller derby bouts]]></category>
		<category><![CDATA[roller derby girls]]></category>
		<category><![CDATA[roller derby leagues]]></category>
		<category><![CDATA[roller skates]]></category>
		<category><![CDATA[roller skating]]></category>
		<category><![CDATA[Skatin' Stuff]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul train]]></category>
		<category><![CDATA[super hero]]></category>
		<category><![CDATA[the secret]]></category>
		<category><![CDATA[unity]]></category>
		<category><![CDATA[you tube]]></category>
		<category><![CDATA[you tube video]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4640</guid>
		<description><![CDATA[I submitted an audition to Oprah on Sunday. I'm asking you to vote for me to get my OWN T.V. talk show. In my audition, I tell Oprah I want to talk to roller derby girls. And I mean it. It's a fast growing sport that empowers women and it is fun to watch. In [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I am Galvanized &#187; community activism</title>
	<atom:link href="http://sherizampelli.com/blog/tag/community-activism/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be whole and to have fun doing It.</description>
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		<title>Together People Make a Difference</title>
		<link>http://sherizampelli.com/blog/2012/01/together-people-make-a-difference/</link>
		<comments>http://sherizampelli.com/blog/2012/01/together-people-make-a-difference/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 18:00:27 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[activism]]></category>
		<category><![CDATA[community action]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[community outreach]]></category>
		<category><![CDATA[martin luther king jr]]></category>
		<category><![CDATA[master mind]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=7100</guid>
		<description><![CDATA[From Donate Your Weight Since it's Master Mind Monday and Martin Luther King Jr.'s birthday, it seems only fitting that I write a little bit about how I think Master Minding can change the world. After many years of being a counselor and college instructor, I have met 1,000's of people on an up-close and [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2012/01/together-people-make-a-difference/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://www.audioacrobat.com/export/P934c1c960a93977251385e8eee7feca5bF5wR1REYGZz.mp3" length="0" type="audio/mpeg" />
		</item>
		<item>
		<title>For Those Who Are Ready to &#8220;Come Up&#8221; There&#8217;s Agape Toastmasters</title>
		<link>http://sherizampelli.com/blog/2011/12/5630/</link>
		<comments>http://sherizampelli.com/blog/2011/12/5630/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 18:00:03 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[...Galvanize Your Mind Wednesday]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[agape toastmasters]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[carlos reynaldo]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[open house]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5630</guid>
		<description><![CDATA[Carlos Reynaldo delivered a rousing presentation at Agape Toastmasters in Culver City on Saturday as part of an Open House Celebration. His speech was one of three speeches about the powerful transformations Toastmaster's have experienced in their lives as a result of membership. Reynaldo has taken full advantage of the Toastmasters program and has delivered [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/12/5630/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Flying Dragon Trapped in a Parakeet Cage</title>
		<link>http://sherizampelli.com/blog/2010/12/flying-dragon-trapped-in-a-parakeet-cage/</link>
		<comments>http://sherizampelli.com/blog/2010/12/flying-dragon-trapped-in-a-parakeet-cage/#comments</comments>
		<pubDate>Fri, 03 Dec 2010 05:41:08 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[flying dragon]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[Gal Vanized]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[master mind]]></category>
		<category><![CDATA[naked raygun]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[warrior workouts]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6243</guid>
		<description><![CDATA[Lately I've been on this "coming out" kick. No, it's not what you think. I'm not claiming a new sexual orientation, I'm talking about unleashing my inner dragon that's been locked in a parakeet cage for far too many years. The best way to describe it is with pictures. This lives inside me: But for [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/12/flying-dragon-trapped-in-a-parakeet-cage/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Wonderful People and Great Opportunities Just Keep Whizzing Right to Me</title>
		<link>http://sherizampelli.com/blog/2010/10/wonderful-people-and-great-opportunities-just-keep-whizzing-right-to-me/</link>
		<comments>http://sherizampelli.com/blog/2010/10/wonderful-people-and-great-opportunities-just-keep-whizzing-right-to-me/#comments</comments>
		<pubDate>Mon, 01 Nov 2010 06:29:28 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[agape toastmasters]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Comedy]]></category>
		<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[Cynthia lamb]]></category>
		<category><![CDATA[Feminism]]></category>
		<category><![CDATA[Freedom of Speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[Master Mind]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[Spoken Word]]></category>
		<category><![CDATA[Toastmasters]]></category>
		<category><![CDATA[urban voodoo]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5979</guid>
		<description><![CDATA[I just got back from Master Mind group and I took a look at the photos my camera has saved from the last 9 days. Let's just say my life is a whirlwind of good things.  This blog is an excuse for me to post the awesome photos that represent the past 9 days of [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/10/wonderful-people-and-great-opportunities-just-keep-whizzing-right-to-me/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Serious Side of Antoine Dodson and His Family</title>
		<link>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/</link>
		<comments>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/#comments</comments>
		<pubDate>Sun, 29 Aug 2010 23:57:00 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[...Galvanize Your Mind Wednesday]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Addiction Recovery]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[antoine dobson]]></category>
		<category><![CDATA[antoine dodson]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[long beach]]></category>
		<category><![CDATA[post traumatic stress disorder]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[rape trauma syndrome]]></category>
		<category><![CDATA[saca]]></category>
		<category><![CDATA[sexual assault]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5323</guid>
		<description><![CDATA[If you spend more time on the internet than you do watching T.V.; if you get a major chunk of your media input from YouTube, you have no doubt heard of Internet sensation Antoine Dodson. Dodson (up until recently) lived in the projects in Huntsville, Alabama called Lincoln Park. One night, while he was minding [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What Are Your Influences?</title>
		<link>http://sherizampelli.com/blog/2010/08/what-are-your-influences/</link>
		<comments>http://sherizampelli.com/blog/2010/08/what-are-your-influences/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 09:09:59 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[a tribe called quest]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[Ambient]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authors]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Books & Writers]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[drum and bass]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[Fashion Accessories]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[funk]]></category>
		<category><![CDATA[garage bands]]></category>
		<category><![CDATA[gospel]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[helping and listening]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[holographic creation]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[ipod playlist]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Live Music]]></category>
		<category><![CDATA[mp3 download]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[music appreciation]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[reggae]]></category>
		<category><![CDATA[Reggae/Ska]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[the beastie boys]]></category>
		<category><![CDATA[Underground/Indie]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5261</guid>
		<description><![CDATA[Every musical act has influences. The Beastie Boys and A Tribe Called Quest influenced each other. Punk bands from the U.K. influenced garage bands in Southern California and vice versa. Reggae and dub influenced each other. What are your influences? That's what we talked about in Helping and Listening Skills this week. We came up [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/what-are-your-influences/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Want Roller Derby on My OWN T.V. Show</title>
		<link>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/</link>
		<comments>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/#comments</comments>
		<pubDate>Wed, 26 May 2010 17:40:19 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[70's]]></category>
		<category><![CDATA[advocate]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community action]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[diversity]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[galvanized]]></category>
		<category><![CDATA[gay pride parade]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[long beach 2010]]></category>
		<category><![CDATA[long beach gay pride parade]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[own show]]></category>
		<category><![CDATA[roller derby bouts]]></category>
		<category><![CDATA[roller derby girls]]></category>
		<category><![CDATA[roller derby leagues]]></category>
		<category><![CDATA[roller skates]]></category>
		<category><![CDATA[roller skating]]></category>
		<category><![CDATA[Skatin' Stuff]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul train]]></category>
		<category><![CDATA[super hero]]></category>
		<category><![CDATA[the secret]]></category>
		<category><![CDATA[unity]]></category>
		<category><![CDATA[you tube]]></category>
		<category><![CDATA[you tube video]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4640</guid>
		<description><![CDATA[I submitted an audition to Oprah on Sunday. I'm asking you to vote for me to get my OWN T.V. talk show. In my audition, I tell Oprah I want to talk to roller derby girls. And I mean it. It's a fast growing sport that empowers women and it is fun to watch. In [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Spoke &#8216;Rapper&#8217;s Delight&#8217; with My College Students during Oprah Audition</title>
		<link>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/</link>
		<comments>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/#comments</comments>
		<pubDate>Wed, 26 May 2010 03:39:54 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[rappers delight]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[sheri zampelli]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[soul train]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[sugar hill gang]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4628</guid>
		<description><![CDATA[I submitted an audition tape to Oprah on Sunday. I'm hoping that you will vote for me to get my OWN T.V. talk show. We taped the audition in front of a live audience. Between takes I did a little dancing, a little rapping and a little jumping up and down. All caught on video. [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hip Hop and The Law of Attraction</title>
		<link>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/</link>
		<comments>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/#comments</comments>
		<pubDate>Sun, 02 May 2010 20:00:14 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[blackalicious]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[floetry]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[master mind]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4442</guid>
		<description><![CDATA[This song by Blackalicious is about living in the flow of life which is exactly what the Law of Attraction is. But in some ways it's more enjoyable to listen to this song and feel it than it is to sit around and think about it.]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Music and the Brain &#8211; Free Podcasts on iTunes</title>
		<link>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/</link>
		<comments>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/#comments</comments>
		<pubDate>Wed, 26 May 2010 03:39:54 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[rappers delight]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[sheri zampelli]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[soul train]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[sugar hill gang]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4628</guid>
		<description><![CDATA[I submitted an audition tape to Oprah on Sunday. I'm hoping that you will vote for me to get my OWN T.V. talk show. We taped the audition in front of a live audience. Between takes I did a little dancing, a little rapping and a little jumping up and down. All caught on video. [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I am Galvanized &#187; community activism</title>
	<atom:link href="http://sherizampelli.com/blog/tag/community-activism/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be whole and to have fun doing It.</description>
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		<title>Together People Make a Difference</title>
		<link>http://sherizampelli.com/blog/2012/01/together-people-make-a-difference/</link>
		<comments>http://sherizampelli.com/blog/2012/01/together-people-make-a-difference/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 18:00:27 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[activism]]></category>
		<category><![CDATA[community action]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[community outreach]]></category>
		<category><![CDATA[martin luther king jr]]></category>
		<category><![CDATA[master mind]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=7100</guid>
		<description><![CDATA[From Donate Your Weight Since it's Master Mind Monday and Martin Luther King Jr.'s birthday, it seems only fitting that I write a little bit about how I think Master Minding can change the world. After many years of being a counselor and college instructor, I have met 1,000's of people on an up-close and [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2012/01/together-people-make-a-difference/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://www.audioacrobat.com/export/P934c1c960a93977251385e8eee7feca5bF5wR1REYGZz.mp3" length="0" type="audio/mpeg" />
		</item>
		<item>
		<title>For Those Who Are Ready to &#8220;Come Up&#8221; There&#8217;s Agape Toastmasters</title>
		<link>http://sherizampelli.com/blog/2011/12/5630/</link>
		<comments>http://sherizampelli.com/blog/2011/12/5630/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 18:00:03 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[...Galvanize Your Mind Wednesday]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[agape toastmasters]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[carlos reynaldo]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[open house]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5630</guid>
		<description><![CDATA[Carlos Reynaldo delivered a rousing presentation at Agape Toastmasters in Culver City on Saturday as part of an Open House Celebration. His speech was one of three speeches about the powerful transformations Toastmaster's have experienced in their lives as a result of membership. Reynaldo has taken full advantage of the Toastmasters program and has delivered [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/12/5630/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Flying Dragon Trapped in a Parakeet Cage</title>
		<link>http://sherizampelli.com/blog/2010/12/flying-dragon-trapped-in-a-parakeet-cage/</link>
		<comments>http://sherizampelli.com/blog/2010/12/flying-dragon-trapped-in-a-parakeet-cage/#comments</comments>
		<pubDate>Fri, 03 Dec 2010 05:41:08 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[flying dragon]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[Gal Vanized]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[master mind]]></category>
		<category><![CDATA[naked raygun]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[warrior workouts]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6243</guid>
		<description><![CDATA[Lately I've been on this "coming out" kick. No, it's not what you think. I'm not claiming a new sexual orientation, I'm talking about unleashing my inner dragon that's been locked in a parakeet cage for far too many years. The best way to describe it is with pictures. This lives inside me: But for [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/12/flying-dragon-trapped-in-a-parakeet-cage/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Wonderful People and Great Opportunities Just Keep Whizzing Right to Me</title>
		<link>http://sherizampelli.com/blog/2010/10/wonderful-people-and-great-opportunities-just-keep-whizzing-right-to-me/</link>
		<comments>http://sherizampelli.com/blog/2010/10/wonderful-people-and-great-opportunities-just-keep-whizzing-right-to-me/#comments</comments>
		<pubDate>Mon, 01 Nov 2010 06:29:28 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[agape toastmasters]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Comedy]]></category>
		<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[Cynthia lamb]]></category>
		<category><![CDATA[Feminism]]></category>
		<category><![CDATA[Freedom of Speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[Master Mind]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[Spoken Word]]></category>
		<category><![CDATA[Toastmasters]]></category>
		<category><![CDATA[urban voodoo]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5979</guid>
		<description><![CDATA[I just got back from Master Mind group and I took a look at the photos my camera has saved from the last 9 days. Let's just say my life is a whirlwind of good things.  This blog is an excuse for me to post the awesome photos that represent the past 9 days of [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/10/wonderful-people-and-great-opportunities-just-keep-whizzing-right-to-me/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Serious Side of Antoine Dodson and His Family</title>
		<link>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/</link>
		<comments>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/#comments</comments>
		<pubDate>Sun, 29 Aug 2010 23:57:00 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[...Galvanize Your Mind Wednesday]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Addiction Recovery]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[antoine dobson]]></category>
		<category><![CDATA[antoine dodson]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[long beach]]></category>
		<category><![CDATA[post traumatic stress disorder]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[rape trauma syndrome]]></category>
		<category><![CDATA[saca]]></category>
		<category><![CDATA[sexual assault]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5323</guid>
		<description><![CDATA[If you spend more time on the internet than you do watching T.V.; if you get a major chunk of your media input from YouTube, you have no doubt heard of Internet sensation Antoine Dodson. Dodson (up until recently) lived in the projects in Huntsville, Alabama called Lincoln Park. One night, while he was minding [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What Are Your Influences?</title>
		<link>http://sherizampelli.com/blog/2010/08/what-are-your-influences/</link>
		<comments>http://sherizampelli.com/blog/2010/08/what-are-your-influences/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 09:09:59 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[a tribe called quest]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[Ambient]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authors]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Books & Writers]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[drum and bass]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[Fashion Accessories]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[funk]]></category>
		<category><![CDATA[garage bands]]></category>
		<category><![CDATA[gospel]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[helping and listening]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[holographic creation]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[ipod playlist]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Live Music]]></category>
		<category><![CDATA[mp3 download]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[music appreciation]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[reggae]]></category>
		<category><![CDATA[Reggae/Ska]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[the beastie boys]]></category>
		<category><![CDATA[Underground/Indie]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5261</guid>
		<description><![CDATA[Every musical act has influences. The Beastie Boys and A Tribe Called Quest influenced each other. Punk bands from the U.K. influenced garage bands in Southern California and vice versa. Reggae and dub influenced each other. What are your influences? That's what we talked about in Helping and Listening Skills this week. We came up [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/what-are-your-influences/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Want Roller Derby on My OWN T.V. Show</title>
		<link>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/</link>
		<comments>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/#comments</comments>
		<pubDate>Wed, 26 May 2010 17:40:19 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[70's]]></category>
		<category><![CDATA[advocate]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community action]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[diversity]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[galvanized]]></category>
		<category><![CDATA[gay pride parade]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[long beach 2010]]></category>
		<category><![CDATA[long beach gay pride parade]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[own show]]></category>
		<category><![CDATA[roller derby bouts]]></category>
		<category><![CDATA[roller derby girls]]></category>
		<category><![CDATA[roller derby leagues]]></category>
		<category><![CDATA[roller skates]]></category>
		<category><![CDATA[roller skating]]></category>
		<category><![CDATA[Skatin' Stuff]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul train]]></category>
		<category><![CDATA[super hero]]></category>
		<category><![CDATA[the secret]]></category>
		<category><![CDATA[unity]]></category>
		<category><![CDATA[you tube]]></category>
		<category><![CDATA[you tube video]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4640</guid>
		<description><![CDATA[I submitted an audition to Oprah on Sunday. I'm asking you to vote for me to get my OWN T.V. talk show. In my audition, I tell Oprah I want to talk to roller derby girls. And I mean it. It's a fast growing sport that empowers women and it is fun to watch. In [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Spoke &#8216;Rapper&#8217;s Delight&#8217; with My College Students during Oprah Audition</title>
		<link>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/</link>
		<comments>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/#comments</comments>
		<pubDate>Wed, 26 May 2010 03:39:54 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[rappers delight]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[sheri zampelli]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[soul train]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[sugar hill gang]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4628</guid>
		<description><![CDATA[I submitted an audition tape to Oprah on Sunday. I'm hoping that you will vote for me to get my OWN T.V. talk show. We taped the audition in front of a live audience. Between takes I did a little dancing, a little rapping and a little jumping up and down. All caught on video. [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hip Hop and The Law of Attraction</title>
		<link>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/</link>
		<comments>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/#comments</comments>
		<pubDate>Sun, 02 May 2010 20:00:14 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[blackalicious]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[floetry]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[master mind]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4442</guid>
		<description><![CDATA[This song by Blackalicious is about living in the flow of life which is exactly what the Law of Attraction is. But in some ways it's more enjoyable to listen to this song and feel it than it is to sit around and think about it.]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Music and the Brain &#8211; Free Podcasts on iTunes</title>
		<link>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/</link>
		<comments>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/#comments</comments>
		<pubDate>Sun, 02 May 2010 20:00:14 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[blackalicious]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[floetry]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[master mind]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4442</guid>
		<description><![CDATA[This song by Blackalicious is about living in the flow of life which is exactly what the Law of Attraction is. But in some ways it's more enjoyable to listen to this song and feel it than it is to sit around and think about it.]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I am Galvanized &#187; community activism</title>
	<atom:link href="http://sherizampelli.com/blog/tag/community-activism/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be whole and to have fun doing It.</description>
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		<title>Together People Make a Difference</title>
		<link>http://sherizampelli.com/blog/2012/01/together-people-make-a-difference/</link>
		<comments>http://sherizampelli.com/blog/2012/01/together-people-make-a-difference/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 18:00:27 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[activism]]></category>
		<category><![CDATA[community action]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[community outreach]]></category>
		<category><![CDATA[martin luther king jr]]></category>
		<category><![CDATA[master mind]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=7100</guid>
		<description><![CDATA[From Donate Your Weight Since it's Master Mind Monday and Martin Luther King Jr.'s birthday, it seems only fitting that I write a little bit about how I think Master Minding can change the world. After many years of being a counselor and college instructor, I have met 1,000's of people on an up-close and [...]]]></description>
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		<slash:comments>0</slash:comments>
<enclosure url="http://www.audioacrobat.com/export/P934c1c960a93977251385e8eee7feca5bF5wR1REYGZz.mp3" length="0" type="audio/mpeg" />
		</item>
		<item>
		<title>For Those Who Are Ready to &#8220;Come Up&#8221; There&#8217;s Agape Toastmasters</title>
		<link>http://sherizampelli.com/blog/2011/12/5630/</link>
		<comments>http://sherizampelli.com/blog/2011/12/5630/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 18:00:03 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[...Galvanize Your Mind Wednesday]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[agape toastmasters]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[carlos reynaldo]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[open house]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5630</guid>
		<description><![CDATA[Carlos Reynaldo delivered a rousing presentation at Agape Toastmasters in Culver City on Saturday as part of an Open House Celebration. His speech was one of three speeches about the powerful transformations Toastmaster's have experienced in their lives as a result of membership. Reynaldo has taken full advantage of the Toastmasters program and has delivered [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/12/5630/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Flying Dragon Trapped in a Parakeet Cage</title>
		<link>http://sherizampelli.com/blog/2010/12/flying-dragon-trapped-in-a-parakeet-cage/</link>
		<comments>http://sherizampelli.com/blog/2010/12/flying-dragon-trapped-in-a-parakeet-cage/#comments</comments>
		<pubDate>Fri, 03 Dec 2010 05:41:08 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[flying dragon]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[Gal Vanized]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[master mind]]></category>
		<category><![CDATA[naked raygun]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[warrior workouts]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6243</guid>
		<description><![CDATA[Lately I've been on this "coming out" kick. No, it's not what you think. I'm not claiming a new sexual orientation, I'm talking about unleashing my inner dragon that's been locked in a parakeet cage for far too many years. The best way to describe it is with pictures. This lives inside me: But for [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/12/flying-dragon-trapped-in-a-parakeet-cage/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Wonderful People and Great Opportunities Just Keep Whizzing Right to Me</title>
		<link>http://sherizampelli.com/blog/2010/10/wonderful-people-and-great-opportunities-just-keep-whizzing-right-to-me/</link>
		<comments>http://sherizampelli.com/blog/2010/10/wonderful-people-and-great-opportunities-just-keep-whizzing-right-to-me/#comments</comments>
		<pubDate>Mon, 01 Nov 2010 06:29:28 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[agape toastmasters]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Comedy]]></category>
		<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[Cynthia lamb]]></category>
		<category><![CDATA[Feminism]]></category>
		<category><![CDATA[Freedom of Speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[Master Mind]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[Spoken Word]]></category>
		<category><![CDATA[Toastmasters]]></category>
		<category><![CDATA[urban voodoo]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5979</guid>
		<description><![CDATA[I just got back from Master Mind group and I took a look at the photos my camera has saved from the last 9 days. Let's just say my life is a whirlwind of good things.  This blog is an excuse for me to post the awesome photos that represent the past 9 days of [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/10/wonderful-people-and-great-opportunities-just-keep-whizzing-right-to-me/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Serious Side of Antoine Dodson and His Family</title>
		<link>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/</link>
		<comments>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/#comments</comments>
		<pubDate>Sun, 29 Aug 2010 23:57:00 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[...Galvanize Your Mind Wednesday]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Addiction Recovery]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[antoine dobson]]></category>
		<category><![CDATA[antoine dodson]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[long beach]]></category>
		<category><![CDATA[post traumatic stress disorder]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[rape trauma syndrome]]></category>
		<category><![CDATA[saca]]></category>
		<category><![CDATA[sexual assault]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5323</guid>
		<description><![CDATA[If you spend more time on the internet than you do watching T.V.; if you get a major chunk of your media input from YouTube, you have no doubt heard of Internet sensation Antoine Dodson. Dodson (up until recently) lived in the projects in Huntsville, Alabama called Lincoln Park. One night, while he was minding [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What Are Your Influences?</title>
		<link>http://sherizampelli.com/blog/2010/08/what-are-your-influences/</link>
		<comments>http://sherizampelli.com/blog/2010/08/what-are-your-influences/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 09:09:59 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[a tribe called quest]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[Ambient]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authors]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Books & Writers]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[drum and bass]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[Fashion Accessories]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[funk]]></category>
		<category><![CDATA[garage bands]]></category>
		<category><![CDATA[gospel]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[helping and listening]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[holographic creation]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[ipod playlist]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Live Music]]></category>
		<category><![CDATA[mp3 download]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[music appreciation]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[reggae]]></category>
		<category><![CDATA[Reggae/Ska]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[the beastie boys]]></category>
		<category><![CDATA[Underground/Indie]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5261</guid>
		<description><![CDATA[Every musical act has influences. The Beastie Boys and A Tribe Called Quest influenced each other. Punk bands from the U.K. influenced garage bands in Southern California and vice versa. Reggae and dub influenced each other. What are your influences? That's what we talked about in Helping and Listening Skills this week. We came up [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/what-are-your-influences/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Want Roller Derby on My OWN T.V. Show</title>
		<link>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/</link>
		<comments>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/#comments</comments>
		<pubDate>Wed, 26 May 2010 17:40:19 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[70's]]></category>
		<category><![CDATA[advocate]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community action]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[diversity]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[galvanized]]></category>
		<category><![CDATA[gay pride parade]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[long beach 2010]]></category>
		<category><![CDATA[long beach gay pride parade]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[own show]]></category>
		<category><![CDATA[roller derby bouts]]></category>
		<category><![CDATA[roller derby girls]]></category>
		<category><![CDATA[roller derby leagues]]></category>
		<category><![CDATA[roller skates]]></category>
		<category><![CDATA[roller skating]]></category>
		<category><![CDATA[Skatin' Stuff]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul train]]></category>
		<category><![CDATA[super hero]]></category>
		<category><![CDATA[the secret]]></category>
		<category><![CDATA[unity]]></category>
		<category><![CDATA[you tube]]></category>
		<category><![CDATA[you tube video]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4640</guid>
		<description><![CDATA[I submitted an audition to Oprah on Sunday. I'm asking you to vote for me to get my OWN T.V. talk show. In my audition, I tell Oprah I want to talk to roller derby girls. And I mean it. It's a fast growing sport that empowers women and it is fun to watch. In [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Spoke &#8216;Rapper&#8217;s Delight&#8217; with My College Students during Oprah Audition</title>
		<link>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/</link>
		<comments>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/#comments</comments>
		<pubDate>Wed, 26 May 2010 03:39:54 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[rappers delight]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[sheri zampelli]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[soul train]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[sugar hill gang]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4628</guid>
		<description><![CDATA[I submitted an audition tape to Oprah on Sunday. I'm hoping that you will vote for me to get my OWN T.V. talk show. We taped the audition in front of a live audience. Between takes I did a little dancing, a little rapping and a little jumping up and down. All caught on video. [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hip Hop and The Law of Attraction</title>
		<link>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/</link>
		<comments>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/#comments</comments>
		<pubDate>Sun, 02 May 2010 20:00:14 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[blackalicious]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[floetry]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[master mind]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4442</guid>
		<description><![CDATA[This song by Blackalicious is about living in the flow of life which is exactly what the Law of Attraction is. But in some ways it's more enjoyable to listen to this song and feel it than it is to sit around and think about it.]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Music and the Brain &#8211; Free Podcasts on iTunes</title>
		<link>http://sherizampelli.com/blog/2010/03/music-and-the-brain-free-podcasts-on-itunes/</link>
		<comments>http://sherizampelli.com/blog/2010/03/music-and-the-brain-free-podcasts-on-itunes/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 02:12:22 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Holosynch]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Brain Power]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[us library of congress]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3838</guid>
		<description><![CDATA[If you're a music freak like me, you have found that rhythm and beats are more than just a form of entertainment. Listening and dancing to music can be healing to the core. A series of podcasts by the Library of Congress explores the power of music and how it interacts with the brain. Current [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/03/music-and-the-brain-free-podcasts-on-itunes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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