iPhone Applications – Add some bling to that thang

Apple iTunesJust because I don't have one, doesn't mean I didn't notice that iPhones are all the rage for techo-geeks and gadget enthusiasts. If you like your iPhone as much as I like my Palm, you probably wouldn't mind having a few extra features so you can pretty much run your whole life from your hand-held device. Well, here you go then. They're havin' a sale and they got lots a bling. Have fun. iPhone Applications now available at iTunes.com! Shop Now!

Nine Inch Nails Free Download

The song 6 Ghosts I reminded me of a tune I downloaded a long time ago titled Sarangarike by Frank Ngomba. It has that tribal, instinctual vibe to it that somehow helps me to feel more free to be me. You can download 6 Ghosts I from the Nine Inch Nails MySpace page. Or, you can get the entire album The Slip at their official website: nin.com. You can also just click on this youtube video link and listen here. It's not really a video per se, only a still picture but at least you can listen to the song and enjoy. On a personal note, I might get to see Nine Inch Nails on September 6 at the Forum in Inglewood, CA. I'm keeping my fingers and toes crossed. itunes logoBuy Nine Inch Nails on iTunes

Podcast – Eating for All The Right Reasons – July 16, 2008

Donate Your Weight PodcastThis show explores and explodes food myths and diet mentality and helps you to own your own power in regards to food and eating. Learn to pay attention to your body and break free from food rules and diet mentality. This show will help you learn how to pay attention to your body. You weren't born overweight, you were programmed to be overweight. You were born naturally thin but then you learned food rules that made you fear food and try to control it unnecessarily. Diets create diet mentality and make some foods good and some foods bad. You can have more of your own power when you make food choices based on your physical and emotional needs. We are not animals who can eat pellets and be satisfied. Food is an integral part of our culture with strong links to a feeling of being nurtured. It is important to address the emotional aspects of food if you want to be free from food and weight obsessions.
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Listen to the show by clicking the play button on the player above. If you can't see the player, click here. Show Sponsor: Girl Friday Now Books Mentioned on the Podcast: (links to Amazon.com) Donate Your Weight by Sheri Zampelli To make sure you don't miss any of the future shows, subscribe to this blog or subscribe to the podcast in iTunes today.Listen to Donate Your Weight on iTunes Find out more about the Donate Your Weight program here. itunes logoSongs Played: (links to iTunes) Inner Child at Play by The Flavor Foundation Go For It Mind, Body and Soul Illumination by The Flavor Foundation

Rinkrat’s Song of the Week – July 8, 2008

Dr.Alimantado.best.dressed.chickenDr. Alimantado's Born for a Purpose off the Best Dressed Chicken LP has a story behind it. The story of a man who nearly lost his life and then came to value it more than ever. A bus driver went out of his way to run over Dr. Alimantado for "daring to wear dreads in his hair". His story is fascinating. You can read it at www.reggae-vibes.com. This is a song with a rhythmic beat and inspiring words that will make you a better person for listening to it. Click play, turn up the speakers, read the story and enjoy. itunes logo Buy Dr. Alimantado on iTunes Rinkrat is the former owner of Southern California punk rock icon, Zed Records in Long Beach. He currently manages a hockey fan message board at www.letsgokings.com with thousands of subscribers and takes photos for the LAist and the LA Derby Dolls. Each week he will contribute a song with a theme, a message and a beat. Enjoy and stay tuned.