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	<title>I am Galvanized &#187; freedom of speech</title>
	<atom:link href="http://sherizampelli.com/blog/tag/freedom-of-speech/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be whole and to have fun doing It.</description>
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		<title>For Those Who Are Ready to &#8220;Come Up&#8221; There&#8217;s Agape Toastmasters</title>
		<link>http://sherizampelli.com/blog/2011/12/5630/</link>
		<comments>http://sherizampelli.com/blog/2011/12/5630/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 18:00:03 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[...Galvanize Your Mind Wednesday]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[agape toastmasters]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[carlos reynaldo]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[open house]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5630</guid>
		<description><![CDATA[Carlos Reynaldo delivered a rousing presentation at Agape Toastmasters in Culver City on Saturday as part of an Open House Celebration. His speech was one of three speeches about the powerful transformations Toastmaster's have experienced in their lives as a result of membership. Reynaldo has taken full advantage of the Toastmasters program and has delivered [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/12/5630/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Toastmasters: What Can It Do For You?</title>
		<link>http://sherizampelli.com/blog/2010/11/toastmasters-what-can-it-do-for-you/</link>
		<comments>http://sherizampelli.com/blog/2010/11/toastmasters-what-can-it-do-for-you/#comments</comments>
		<pubDate>Mon, 08 Nov 2010 06:20:02 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Speeches]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[conscious kickstart]]></category>
		<category><![CDATA[Cynthia lamb]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[michelle ann johnson]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6086</guid>
		<description><![CDATA[Cynthia Lamb, spiritual counselor delivered a powerful speech at Agape Toastmasters describing some of the benefits she's enjoyed as a result of her 2 years of membership. Cynthia started her speaking experience with lots of "ahs" and "ums" in a manner she describes as "all filler, no content". After using the manuals provided by Toastmasters [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/11/toastmasters-what-can-it-do-for-you/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Serious Side of Antoine Dodson and His Family</title>
		<link>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/</link>
		<comments>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/#comments</comments>
		<pubDate>Sun, 29 Aug 2010 23:57:00 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[...Galvanize Your Mind Wednesday]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Addiction Recovery]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[antoine dobson]]></category>
		<category><![CDATA[antoine dodson]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[long beach]]></category>
		<category><![CDATA[post traumatic stress disorder]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[rape trauma syndrome]]></category>
		<category><![CDATA[saca]]></category>
		<category><![CDATA[sexual assault]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5323</guid>
		<description><![CDATA[If you spend more time on the internet than you do watching T.V.; if you get a major chunk of your media input from YouTube, you have no doubt heard of Internet sensation Antoine Dodson. Dodson (up until recently) lived in the projects in Huntsville, Alabama called Lincoln Park. One night, while he was minding [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What Are Your Influences?</title>
		<link>http://sherizampelli.com/blog/2010/08/what-are-your-influences/</link>
		<comments>http://sherizampelli.com/blog/2010/08/what-are-your-influences/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 09:09:59 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[a tribe called quest]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[Ambient]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authors]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Books & Writers]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[drum and bass]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[Fashion Accessories]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[funk]]></category>
		<category><![CDATA[garage bands]]></category>
		<category><![CDATA[gospel]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[helping and listening]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[holographic creation]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[ipod playlist]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Live Music]]></category>
		<category><![CDATA[mp3 download]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[music appreciation]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[reggae]]></category>
		<category><![CDATA[Reggae/Ska]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[the beastie boys]]></category>
		<category><![CDATA[Underground/Indie]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5261</guid>
		<description><![CDATA[Every musical act has influences. The Beastie Boys and A Tribe Called Quest influenced each other. Punk bands from the U.K. influenced garage bands in Southern California and vice versa. Reggae and dub influenced each other. What are your influences? That's what we talked about in Helping and Listening Skills this week. We came up [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/what-are-your-influences/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Spoke &#8216;Rapper&#8217;s Delight&#8217; with My College Students during Oprah Audition</title>
		<link>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/</link>
		<comments>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/#comments</comments>
		<pubDate>Wed, 26 May 2010 03:39:54 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[rappers delight]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[sheri zampelli]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[soul train]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[sugar hill gang]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4628</guid>
		<description><![CDATA[I submitted an audition tape to Oprah on Sunday. I'm hoping that you will vote for me to get my OWN T.V. talk show. We taped the audition in front of a live audience. Between takes I did a little dancing, a little rapping and a little jumping up and down. All caught on video. [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hip Hop and The Law of Attraction</title>
		<link>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/</link>
		<comments>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/#comments</comments>
		<pubDate>Sun, 02 May 2010 20:00:14 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[blackalicious]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[floetry]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[master mind]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4442</guid>
		<description><![CDATA[This song by Blackalicious is about living in the flow of life which is exactly what the Law of Attraction is. But in some ways it's more enjoyable to listen to this song and feel it than it is to sit around and think about it.]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Music and the Brain &#8211; Free Podcasts on iTunes</title>
		<link>http://sherizampelli.com/blog/2010/03/music-and-the-brain-free-podcasts-on-itunes/</link>
		<comments>http://sherizampelli.com/blog/2010/03/music-and-the-brain-free-podcasts-on-itunes/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 02:12:22 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Holosynch]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Brain Power]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[us library of congress]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3838</guid>
		<description><![CDATA[If you're a music freak like me, you have found that rhythm and beats are more than just a form of entertainment. Listening and dancing to music can be healing to the core. A series of podcasts by the Library of Congress explores the power of music and how it interacts with the brain. Current [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/03/music-and-the-brain-free-podcasts-on-itunes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Galvanize Your Mind for &#8216;The Shift&#8217;</title>
		<link>http://sherizampelli.com/blog/2010/01/galvanize-your-mind-for-the-shift/</link>
		<comments>http://sherizampelli.com/blog/2010/01/galvanize-your-mind-for-the-shift/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 19:37:01 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Movies]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Brain Power]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[deepack choprah]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[free hypnosis mp3]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[galvanize]]></category>
		<category><![CDATA[marianne williamson]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[sheri zampelli]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song list]]></category>
		<category><![CDATA[the sheri and erin show]]></category>
		<category><![CDATA[the shift]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3509</guid>
		<description><![CDATA[This video is about a movie being made from a movement. There's some interesting footage of people in action at a grass roots level. I have long wanted to be the kind of person who makes a difference but it seems I was always getting in my own way. I didn't always know that's what [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/01/galvanize-your-mind-for-the-shift/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kids Talk Politics on Martin Luther King Jr. Day</title>
		<link>http://sherizampelli.com/blog/2010/01/kids-talk-politics-on-martin-luther-king-jr-day/</link>
		<comments>http://sherizampelli.com/blog/2010/01/kids-talk-politics-on-martin-luther-king-jr-day/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 01:51:48 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[kids talk politics]]></category>
		<category><![CDATA[martin luther kind]]></category>
		<category><![CDATA[martin luther king]]></category>
		<category><![CDATA[martin luther king jr]]></category>
		<category><![CDATA[mlk day]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3543</guid>
		<description><![CDATA[Kids Talk Politics at www.kidstalkpolitics.com. "As heated as any adult debate over the war or the economy." - L.A. Times Check it out for yourself. It's enlightening.]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/01/kids-talk-politics-on-martin-luther-king-jr-day/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Song #6 of the 2009 Galvanized Music Countdown</title>
	<atom:link href="http://sherizampelli.com/blog/tag/freedom-of-speech/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be whole and to have fun doing It.</description>
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		<title>I am Galvanized &#187; freedom of speech</title>
	<atom:link href="http://sherizampelli.com/blog/tag/freedom-of-speech/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be whole and to have fun doing It.</description>
	<lastBuildDate>Wed, 08 Feb 2012 23:20:16 +0000</lastBuildDate>
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		<title>For Those Who Are Ready to &#8220;Come Up&#8221; There&#8217;s Agape Toastmasters</title>
		<link>http://sherizampelli.com/blog/2011/12/5630/</link>
		<comments>http://sherizampelli.com/blog/2011/12/5630/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 18:00:03 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[...Galvanize Your Mind Wednesday]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[agape toastmasters]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[carlos reynaldo]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[open house]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5630</guid>
		<description><![CDATA[Carlos Reynaldo delivered a rousing presentation at Agape Toastmasters in Culver City on Saturday as part of an Open House Celebration. His speech was one of three speeches about the powerful transformations Toastmaster's have experienced in their lives as a result of membership. Reynaldo has taken full advantage of the Toastmasters program and has delivered [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/12/5630/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Toastmasters: What Can It Do For You?</title>
		<link>http://sherizampelli.com/blog/2010/11/toastmasters-what-can-it-do-for-you/</link>
		<comments>http://sherizampelli.com/blog/2010/11/toastmasters-what-can-it-do-for-you/#comments</comments>
		<pubDate>Mon, 08 Nov 2010 06:20:02 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Speeches]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[conscious kickstart]]></category>
		<category><![CDATA[Cynthia lamb]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[michelle ann johnson]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6086</guid>
		<description><![CDATA[Cynthia Lamb, spiritual counselor delivered a powerful speech at Agape Toastmasters describing some of the benefits she's enjoyed as a result of her 2 years of membership. Cynthia started her speaking experience with lots of "ahs" and "ums" in a manner she describes as "all filler, no content". After using the manuals provided by Toastmasters [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/11/toastmasters-what-can-it-do-for-you/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Serious Side of Antoine Dodson and His Family</title>
		<link>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/</link>
		<comments>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/#comments</comments>
		<pubDate>Sun, 29 Aug 2010 23:57:00 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[...Galvanize Your Mind Wednesday]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Addiction Recovery]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[antoine dobson]]></category>
		<category><![CDATA[antoine dodson]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[long beach]]></category>
		<category><![CDATA[post traumatic stress disorder]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[rape trauma syndrome]]></category>
		<category><![CDATA[saca]]></category>
		<category><![CDATA[sexual assault]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5323</guid>
		<description><![CDATA[If you spend more time on the internet than you do watching T.V.; if you get a major chunk of your media input from YouTube, you have no doubt heard of Internet sensation Antoine Dodson. Dodson (up until recently) lived in the projects in Huntsville, Alabama called Lincoln Park. One night, while he was minding [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What Are Your Influences?</title>
		<link>http://sherizampelli.com/blog/2010/08/what-are-your-influences/</link>
		<comments>http://sherizampelli.com/blog/2010/08/what-are-your-influences/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 09:09:59 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[a tribe called quest]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[Ambient]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authors]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Books & Writers]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[drum and bass]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[Fashion Accessories]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[funk]]></category>
		<category><![CDATA[garage bands]]></category>
		<category><![CDATA[gospel]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[helping and listening]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[holographic creation]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[ipod playlist]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Live Music]]></category>
		<category><![CDATA[mp3 download]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[music appreciation]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[reggae]]></category>
		<category><![CDATA[Reggae/Ska]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[the beastie boys]]></category>
		<category><![CDATA[Underground/Indie]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5261</guid>
		<description><![CDATA[Every musical act has influences. The Beastie Boys and A Tribe Called Quest influenced each other. Punk bands from the U.K. influenced garage bands in Southern California and vice versa. Reggae and dub influenced each other. What are your influences? That's what we talked about in Helping and Listening Skills this week. We came up [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/what-are-your-influences/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Spoke &#8216;Rapper&#8217;s Delight&#8217; with My College Students during Oprah Audition</title>
		<link>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/</link>
		<comments>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/#comments</comments>
		<pubDate>Wed, 26 May 2010 03:39:54 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[rappers delight]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[sheri zampelli]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[soul train]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[sugar hill gang]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4628</guid>
		<description><![CDATA[I submitted an audition tape to Oprah on Sunday. I'm hoping that you will vote for me to get my OWN T.V. talk show. We taped the audition in front of a live audience. Between takes I did a little dancing, a little rapping and a little jumping up and down. All caught on video. [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hip Hop and The Law of Attraction</title>
		<link>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/</link>
		<comments>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/#comments</comments>
		<pubDate>Sun, 02 May 2010 20:00:14 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[blackalicious]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[floetry]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[master mind]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4442</guid>
		<description><![CDATA[This song by Blackalicious is about living in the flow of life which is exactly what the Law of Attraction is. But in some ways it's more enjoyable to listen to this song and feel it than it is to sit around and think about it.]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Music and the Brain &#8211; Free Podcasts on iTunes</title>
		<link>http://sherizampelli.com/blog/2010/03/music-and-the-brain-free-podcasts-on-itunes/</link>
		<comments>http://sherizampelli.com/blog/2010/03/music-and-the-brain-free-podcasts-on-itunes/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 02:12:22 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Holosynch]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Brain Power]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[us library of congress]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3838</guid>
		<description><![CDATA[If you're a music freak like me, you have found that rhythm and beats are more than just a form of entertainment. Listening and dancing to music can be healing to the core. A series of podcasts by the Library of Congress explores the power of music and how it interacts with the brain. Current [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/03/music-and-the-brain-free-podcasts-on-itunes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Galvanize Your Mind for &#8216;The Shift&#8217;</title>
		<link>http://sherizampelli.com/blog/2010/01/galvanize-your-mind-for-the-shift/</link>
		<comments>http://sherizampelli.com/blog/2010/01/galvanize-your-mind-for-the-shift/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 19:37:01 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Movies]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Brain Power]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[deepack choprah]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[free hypnosis mp3]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[galvanize]]></category>
		<category><![CDATA[marianne williamson]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[sheri zampelli]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song list]]></category>
		<category><![CDATA[the sheri and erin show]]></category>
		<category><![CDATA[the shift]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3509</guid>
		<description><![CDATA[This video is about a movie being made from a movement. There's some interesting footage of people in action at a grass roots level. I have long wanted to be the kind of person who makes a difference but it seems I was always getting in my own way. I didn't always know that's what [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/01/galvanize-your-mind-for-the-shift/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kids Talk Politics on Martin Luther King Jr. Day</title>
		<link>http://sherizampelli.com/blog/2010/01/kids-talk-politics-on-martin-luther-king-jr-day/</link>
		<comments>http://sherizampelli.com/blog/2010/01/kids-talk-politics-on-martin-luther-king-jr-day/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 01:51:48 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[kids talk politics]]></category>
		<category><![CDATA[martin luther kind]]></category>
		<category><![CDATA[martin luther king]]></category>
		<category><![CDATA[martin luther king jr]]></category>
		<category><![CDATA[mlk day]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3543</guid>
		<description><![CDATA[Kids Talk Politics at www.kidstalkpolitics.com. "As heated as any adult debate over the war or the economy." - L.A. Times Check it out for yourself. It's enlightening.]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/01/kids-talk-politics-on-martin-luther-king-jr-day/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Song #6 of the 2009 Galvanized Music Countdown</title>
		<link>http://sherizampelli.com/blog/2011/12/5630/</link>
		<comments>http://sherizampelli.com/blog/2011/12/5630/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 18:00:03 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[...Galvanize Your Mind Wednesday]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[agape toastmasters]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[carlos reynaldo]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[open house]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5630</guid>
		<description><![CDATA[Carlos Reynaldo delivered a rousing presentation at Agape Toastmasters in Culver City on Saturday as part of an Open House Celebration. His speech was one of three speeches about the powerful transformations Toastmaster's have experienced in their lives as a result of membership. Reynaldo has taken full advantage of the Toastmasters program and has delivered [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/12/5630/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>I am Galvanized &#187; freedom of speech</title>
	<atom:link href="http://sherizampelli.com/blog/tag/freedom-of-speech/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be whole and to have fun doing It.</description>
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		<item>
		<title>For Those Who Are Ready to &#8220;Come Up&#8221; There&#8217;s Agape Toastmasters</title>
		<link>http://sherizampelli.com/blog/2011/12/5630/</link>
		<comments>http://sherizampelli.com/blog/2011/12/5630/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 18:00:03 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[...Galvanize Your Mind Wednesday]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[agape toastmasters]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[carlos reynaldo]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[open house]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5630</guid>
		<description><![CDATA[Carlos Reynaldo delivered a rousing presentation at Agape Toastmasters in Culver City on Saturday as part of an Open House Celebration. His speech was one of three speeches about the powerful transformations Toastmaster's have experienced in their lives as a result of membership. Reynaldo has taken full advantage of the Toastmasters program and has delivered [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/12/5630/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Toastmasters: What Can It Do For You?</title>
		<link>http://sherizampelli.com/blog/2010/11/toastmasters-what-can-it-do-for-you/</link>
		<comments>http://sherizampelli.com/blog/2010/11/toastmasters-what-can-it-do-for-you/#comments</comments>
		<pubDate>Mon, 08 Nov 2010 06:20:02 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Speeches]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[conscious kickstart]]></category>
		<category><![CDATA[Cynthia lamb]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[michelle ann johnson]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6086</guid>
		<description><![CDATA[Cynthia Lamb, spiritual counselor delivered a powerful speech at Agape Toastmasters describing some of the benefits she's enjoyed as a result of her 2 years of membership. Cynthia started her speaking experience with lots of "ahs" and "ums" in a manner she describes as "all filler, no content". After using the manuals provided by Toastmasters [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/11/toastmasters-what-can-it-do-for-you/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Serious Side of Antoine Dodson and His Family</title>
		<link>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/</link>
		<comments>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/#comments</comments>
		<pubDate>Sun, 29 Aug 2010 23:57:00 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[...Galvanize Your Mind Wednesday]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Addiction Recovery]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[antoine dobson]]></category>
		<category><![CDATA[antoine dodson]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[long beach]]></category>
		<category><![CDATA[post traumatic stress disorder]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[rape trauma syndrome]]></category>
		<category><![CDATA[saca]]></category>
		<category><![CDATA[sexual assault]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5323</guid>
		<description><![CDATA[If you spend more time on the internet than you do watching T.V.; if you get a major chunk of your media input from YouTube, you have no doubt heard of Internet sensation Antoine Dodson. Dodson (up until recently) lived in the projects in Huntsville, Alabama called Lincoln Park. One night, while he was minding [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What Are Your Influences?</title>
		<link>http://sherizampelli.com/blog/2010/08/what-are-your-influences/</link>
		<comments>http://sherizampelli.com/blog/2010/08/what-are-your-influences/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 09:09:59 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[a tribe called quest]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[Ambient]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authors]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Books & Writers]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[drum and bass]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[Fashion Accessories]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[funk]]></category>
		<category><![CDATA[garage bands]]></category>
		<category><![CDATA[gospel]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[helping and listening]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[holographic creation]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[ipod playlist]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Live Music]]></category>
		<category><![CDATA[mp3 download]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[music appreciation]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[reggae]]></category>
		<category><![CDATA[Reggae/Ska]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[the beastie boys]]></category>
		<category><![CDATA[Underground/Indie]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5261</guid>
		<description><![CDATA[Every musical act has influences. The Beastie Boys and A Tribe Called Quest influenced each other. Punk bands from the U.K. influenced garage bands in Southern California and vice versa. Reggae and dub influenced each other. What are your influences? That's what we talked about in Helping and Listening Skills this week. We came up [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/what-are-your-influences/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Spoke &#8216;Rapper&#8217;s Delight&#8217; with My College Students during Oprah Audition</title>
		<link>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/</link>
		<comments>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/#comments</comments>
		<pubDate>Wed, 26 May 2010 03:39:54 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[rappers delight]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[sheri zampelli]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[soul train]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[sugar hill gang]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4628</guid>
		<description><![CDATA[I submitted an audition tape to Oprah on Sunday. I'm hoping that you will vote for me to get my OWN T.V. talk show. We taped the audition in front of a live audience. Between takes I did a little dancing, a little rapping and a little jumping up and down. All caught on video. [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hip Hop and The Law of Attraction</title>
		<link>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/</link>
		<comments>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/#comments</comments>
		<pubDate>Sun, 02 May 2010 20:00:14 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[blackalicious]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[floetry]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[master mind]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4442</guid>
		<description><![CDATA[This song by Blackalicious is about living in the flow of life which is exactly what the Law of Attraction is. But in some ways it's more enjoyable to listen to this song and feel it than it is to sit around and think about it.]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Music and the Brain &#8211; Free Podcasts on iTunes</title>
		<link>http://sherizampelli.com/blog/2010/03/music-and-the-brain-free-podcasts-on-itunes/</link>
		<comments>http://sherizampelli.com/blog/2010/03/music-and-the-brain-free-podcasts-on-itunes/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 02:12:22 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Holosynch]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Brain Power]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[us library of congress]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3838</guid>
		<description><![CDATA[If you're a music freak like me, you have found that rhythm and beats are more than just a form of entertainment. Listening and dancing to music can be healing to the core. A series of podcasts by the Library of Congress explores the power of music and how it interacts with the brain. Current [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/03/music-and-the-brain-free-podcasts-on-itunes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Galvanize Your Mind for &#8216;The Shift&#8217;</title>
		<link>http://sherizampelli.com/blog/2010/01/galvanize-your-mind-for-the-shift/</link>
		<comments>http://sherizampelli.com/blog/2010/01/galvanize-your-mind-for-the-shift/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 19:37:01 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Movies]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Brain Power]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[deepack choprah]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[free hypnosis mp3]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[galvanize]]></category>
		<category><![CDATA[marianne williamson]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[sheri zampelli]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song list]]></category>
		<category><![CDATA[the sheri and erin show]]></category>
		<category><![CDATA[the shift]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3509</guid>
		<description><![CDATA[This video is about a movie being made from a movement. There's some interesting footage of people in action at a grass roots level. I have long wanted to be the kind of person who makes a difference but it seems I was always getting in my own way. I didn't always know that's what [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/01/galvanize-your-mind-for-the-shift/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kids Talk Politics on Martin Luther King Jr. Day</title>
		<link>http://sherizampelli.com/blog/2010/01/kids-talk-politics-on-martin-luther-king-jr-day/</link>
		<comments>http://sherizampelli.com/blog/2010/01/kids-talk-politics-on-martin-luther-king-jr-day/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 01:51:48 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[kids talk politics]]></category>
		<category><![CDATA[martin luther kind]]></category>
		<category><![CDATA[martin luther king]]></category>
		<category><![CDATA[martin luther king jr]]></category>
		<category><![CDATA[mlk day]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3543</guid>
		<description><![CDATA[Kids Talk Politics at www.kidstalkpolitics.com. "As heated as any adult debate over the war or the economy." - L.A. Times Check it out for yourself. It's enlightening.]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/01/kids-talk-politics-on-martin-luther-king-jr-day/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Song #6 of the 2009 Galvanized Music Countdown</title>
		<link>http://sherizampelli.com/blog/2010/11/toastmasters-what-can-it-do-for-you/</link>
		<comments>http://sherizampelli.com/blog/2010/11/toastmasters-what-can-it-do-for-you/#comments</comments>
		<pubDate>Mon, 08 Nov 2010 06:20:02 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Speeches]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[conscious kickstart]]></category>
		<category><![CDATA[Cynthia lamb]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[michelle ann johnson]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6086</guid>
		<description><![CDATA[Cynthia Lamb, spiritual counselor delivered a powerful speech at Agape Toastmasters describing some of the benefits she's enjoyed as a result of her 2 years of membership. Cynthia started her speaking experience with lots of "ahs" and "ums" in a manner she describes as "all filler, no content". After using the manuals provided by Toastmasters [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/11/toastmasters-what-can-it-do-for-you/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>I am Galvanized &#187; freedom of speech</title>
	<atom:link href="http://sherizampelli.com/blog/tag/freedom-of-speech/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be whole and to have fun doing It.</description>
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		<title>For Those Who Are Ready to &#8220;Come Up&#8221; There&#8217;s Agape Toastmasters</title>
		<link>http://sherizampelli.com/blog/2011/12/5630/</link>
		<comments>http://sherizampelli.com/blog/2011/12/5630/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 18:00:03 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[...Galvanize Your Mind Wednesday]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[agape toastmasters]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[carlos reynaldo]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[open house]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5630</guid>
		<description><![CDATA[Carlos Reynaldo delivered a rousing presentation at Agape Toastmasters in Culver City on Saturday as part of an Open House Celebration. His speech was one of three speeches about the powerful transformations Toastmaster's have experienced in their lives as a result of membership. Reynaldo has taken full advantage of the Toastmasters program and has delivered [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/12/5630/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Toastmasters: What Can It Do For You?</title>
		<link>http://sherizampelli.com/blog/2010/11/toastmasters-what-can-it-do-for-you/</link>
		<comments>http://sherizampelli.com/blog/2010/11/toastmasters-what-can-it-do-for-you/#comments</comments>
		<pubDate>Mon, 08 Nov 2010 06:20:02 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Speeches]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[conscious kickstart]]></category>
		<category><![CDATA[Cynthia lamb]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[michelle ann johnson]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6086</guid>
		<description><![CDATA[Cynthia Lamb, spiritual counselor delivered a powerful speech at Agape Toastmasters describing some of the benefits she's enjoyed as a result of her 2 years of membership. Cynthia started her speaking experience with lots of "ahs" and "ums" in a manner she describes as "all filler, no content". After using the manuals provided by Toastmasters [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/11/toastmasters-what-can-it-do-for-you/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Serious Side of Antoine Dodson and His Family</title>
		<link>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/</link>
		<comments>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/#comments</comments>
		<pubDate>Sun, 29 Aug 2010 23:57:00 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[...Galvanize Your Mind Wednesday]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Addiction Recovery]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[antoine dobson]]></category>
		<category><![CDATA[antoine dodson]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[long beach]]></category>
		<category><![CDATA[post traumatic stress disorder]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[rape trauma syndrome]]></category>
		<category><![CDATA[saca]]></category>
		<category><![CDATA[sexual assault]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5323</guid>
		<description><![CDATA[If you spend more time on the internet than you do watching T.V.; if you get a major chunk of your media input from YouTube, you have no doubt heard of Internet sensation Antoine Dodson. Dodson (up until recently) lived in the projects in Huntsville, Alabama called Lincoln Park. One night, while he was minding [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What Are Your Influences?</title>
		<link>http://sherizampelli.com/blog/2010/08/what-are-your-influences/</link>
		<comments>http://sherizampelli.com/blog/2010/08/what-are-your-influences/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 09:09:59 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[a tribe called quest]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[Ambient]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authors]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Books & Writers]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[drum and bass]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[Fashion Accessories]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[funk]]></category>
		<category><![CDATA[garage bands]]></category>
		<category><![CDATA[gospel]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[helping and listening]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[holographic creation]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[ipod playlist]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Live Music]]></category>
		<category><![CDATA[mp3 download]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[music appreciation]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[reggae]]></category>
		<category><![CDATA[Reggae/Ska]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[the beastie boys]]></category>
		<category><![CDATA[Underground/Indie]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5261</guid>
		<description><![CDATA[Every musical act has influences. The Beastie Boys and A Tribe Called Quest influenced each other. Punk bands from the U.K. influenced garage bands in Southern California and vice versa. Reggae and dub influenced each other. What are your influences? That's what we talked about in Helping and Listening Skills this week. We came up [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/what-are-your-influences/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Spoke &#8216;Rapper&#8217;s Delight&#8217; with My College Students during Oprah Audition</title>
		<link>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/</link>
		<comments>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/#comments</comments>
		<pubDate>Wed, 26 May 2010 03:39:54 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[rappers delight]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[sheri zampelli]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[soul train]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[sugar hill gang]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4628</guid>
		<description><![CDATA[I submitted an audition tape to Oprah on Sunday. I'm hoping that you will vote for me to get my OWN T.V. talk show. We taped the audition in front of a live audience. Between takes I did a little dancing, a little rapping and a little jumping up and down. All caught on video. [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hip Hop and The Law of Attraction</title>
		<link>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/</link>
		<comments>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/#comments</comments>
		<pubDate>Sun, 02 May 2010 20:00:14 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[blackalicious]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[floetry]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[master mind]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4442</guid>
		<description><![CDATA[This song by Blackalicious is about living in the flow of life which is exactly what the Law of Attraction is. But in some ways it's more enjoyable to listen to this song and feel it than it is to sit around and think about it.]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Music and the Brain &#8211; Free Podcasts on iTunes</title>
		<link>http://sherizampelli.com/blog/2010/03/music-and-the-brain-free-podcasts-on-itunes/</link>
		<comments>http://sherizampelli.com/blog/2010/03/music-and-the-brain-free-podcasts-on-itunes/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 02:12:22 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Holosynch]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Brain Power]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[us library of congress]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3838</guid>
		<description><![CDATA[If you're a music freak like me, you have found that rhythm and beats are more than just a form of entertainment. Listening and dancing to music can be healing to the core. A series of podcasts by the Library of Congress explores the power of music and how it interacts with the brain. Current [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/03/music-and-the-brain-free-podcasts-on-itunes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Galvanize Your Mind for &#8216;The Shift&#8217;</title>
		<link>http://sherizampelli.com/blog/2010/01/galvanize-your-mind-for-the-shift/</link>
		<comments>http://sherizampelli.com/blog/2010/01/galvanize-your-mind-for-the-shift/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 19:37:01 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Movies]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Brain Power]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[deepack choprah]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[free hypnosis mp3]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[galvanize]]></category>
		<category><![CDATA[marianne williamson]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[sheri zampelli]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song list]]></category>
		<category><![CDATA[the sheri and erin show]]></category>
		<category><![CDATA[the shift]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3509</guid>
		<description><![CDATA[This video is about a movie being made from a movement. There's some interesting footage of people in action at a grass roots level. I have long wanted to be the kind of person who makes a difference but it seems I was always getting in my own way. I didn't always know that's what [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/01/galvanize-your-mind-for-the-shift/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kids Talk Politics on Martin Luther King Jr. Day</title>
		<link>http://sherizampelli.com/blog/2010/01/kids-talk-politics-on-martin-luther-king-jr-day/</link>
		<comments>http://sherizampelli.com/blog/2010/01/kids-talk-politics-on-martin-luther-king-jr-day/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 01:51:48 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[kids talk politics]]></category>
		<category><![CDATA[martin luther kind]]></category>
		<category><![CDATA[martin luther king]]></category>
		<category><![CDATA[martin luther king jr]]></category>
		<category><![CDATA[mlk day]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3543</guid>
		<description><![CDATA[Kids Talk Politics at www.kidstalkpolitics.com. "As heated as any adult debate over the war or the economy." - L.A. Times Check it out for yourself. It's enlightening.]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/01/kids-talk-politics-on-martin-luther-king-jr-day/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Song #6 of the 2009 Galvanized Music Countdown</title>
		<link>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/</link>
		<comments>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/#comments</comments>
		<pubDate>Sun, 29 Aug 2010 23:57:00 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[...Galvanize Your Mind Wednesday]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Addiction Recovery]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[antoine dobson]]></category>
		<category><![CDATA[antoine dodson]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[long beach]]></category>
		<category><![CDATA[post traumatic stress disorder]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[rape trauma syndrome]]></category>
		<category><![CDATA[saca]]></category>
		<category><![CDATA[sexual assault]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5323</guid>
		<description><![CDATA[If you spend more time on the internet than you do watching T.V.; if you get a major chunk of your media input from YouTube, you have no doubt heard of Internet sensation Antoine Dodson. Dodson (up until recently) lived in the projects in Huntsville, Alabama called Lincoln Park. One night, while he was minding [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>I am Galvanized &#187; freedom of speech</title>
	<atom:link href="http://sherizampelli.com/blog/tag/freedom-of-speech/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be whole and to have fun doing It.</description>
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		<title>For Those Who Are Ready to &#8220;Come Up&#8221; There&#8217;s Agape Toastmasters</title>
		<link>http://sherizampelli.com/blog/2011/12/5630/</link>
		<comments>http://sherizampelli.com/blog/2011/12/5630/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 18:00:03 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[...Galvanize Your Mind Wednesday]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[agape toastmasters]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[carlos reynaldo]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[open house]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5630</guid>
		<description><![CDATA[Carlos Reynaldo delivered a rousing presentation at Agape Toastmasters in Culver City on Saturday as part of an Open House Celebration. His speech was one of three speeches about the powerful transformations Toastmaster's have experienced in their lives as a result of membership. Reynaldo has taken full advantage of the Toastmasters program and has delivered [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/12/5630/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Toastmasters: What Can It Do For You?</title>
		<link>http://sherizampelli.com/blog/2010/11/toastmasters-what-can-it-do-for-you/</link>
		<comments>http://sherizampelli.com/blog/2010/11/toastmasters-what-can-it-do-for-you/#comments</comments>
		<pubDate>Mon, 08 Nov 2010 06:20:02 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Speeches]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[conscious kickstart]]></category>
		<category><![CDATA[Cynthia lamb]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[michelle ann johnson]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6086</guid>
		<description><![CDATA[Cynthia Lamb, spiritual counselor delivered a powerful speech at Agape Toastmasters describing some of the benefits she's enjoyed as a result of her 2 years of membership. Cynthia started her speaking experience with lots of "ahs" and "ums" in a manner she describes as "all filler, no content". After using the manuals provided by Toastmasters [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/11/toastmasters-what-can-it-do-for-you/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Serious Side of Antoine Dodson and His Family</title>
		<link>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/</link>
		<comments>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/#comments</comments>
		<pubDate>Sun, 29 Aug 2010 23:57:00 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[...Galvanize Your Mind Wednesday]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Addiction Recovery]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[antoine dobson]]></category>
		<category><![CDATA[antoine dodson]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[long beach]]></category>
		<category><![CDATA[post traumatic stress disorder]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[rape trauma syndrome]]></category>
		<category><![CDATA[saca]]></category>
		<category><![CDATA[sexual assault]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5323</guid>
		<description><![CDATA[If you spend more time on the internet than you do watching T.V.; if you get a major chunk of your media input from YouTube, you have no doubt heard of Internet sensation Antoine Dodson. Dodson (up until recently) lived in the projects in Huntsville, Alabama called Lincoln Park. One night, while he was minding [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What Are Your Influences?</title>
		<link>http://sherizampelli.com/blog/2010/08/what-are-your-influences/</link>
		<comments>http://sherizampelli.com/blog/2010/08/what-are-your-influences/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 09:09:59 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[a tribe called quest]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[Ambient]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authors]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Books & Writers]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[drum and bass]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[Fashion Accessories]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[funk]]></category>
		<category><![CDATA[garage bands]]></category>
		<category><![CDATA[gospel]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[helping and listening]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[holographic creation]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[ipod playlist]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Live Music]]></category>
		<category><![CDATA[mp3 download]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[music appreciation]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[reggae]]></category>
		<category><![CDATA[Reggae/Ska]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[the beastie boys]]></category>
		<category><![CDATA[Underground/Indie]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5261</guid>
		<description><![CDATA[Every musical act has influences. The Beastie Boys and A Tribe Called Quest influenced each other. Punk bands from the U.K. influenced garage bands in Southern California and vice versa. Reggae and dub influenced each other. What are your influences? That's what we talked about in Helping and Listening Skills this week. We came up [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/what-are-your-influences/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Spoke &#8216;Rapper&#8217;s Delight&#8217; with My College Students during Oprah Audition</title>
		<link>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/</link>
		<comments>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/#comments</comments>
		<pubDate>Wed, 26 May 2010 03:39:54 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[rappers delight]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[sheri zampelli]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[soul train]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[sugar hill gang]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4628</guid>
		<description><![CDATA[I submitted an audition tape to Oprah on Sunday. I'm hoping that you will vote for me to get my OWN T.V. talk show. We taped the audition in front of a live audience. Between takes I did a little dancing, a little rapping and a little jumping up and down. All caught on video. [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hip Hop and The Law of Attraction</title>
		<link>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/</link>
		<comments>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/#comments</comments>
		<pubDate>Sun, 02 May 2010 20:00:14 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[blackalicious]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[floetry]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[master mind]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4442</guid>
		<description><![CDATA[This song by Blackalicious is about living in the flow of life which is exactly what the Law of Attraction is. But in some ways it's more enjoyable to listen to this song and feel it than it is to sit around and think about it.]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Music and the Brain &#8211; Free Podcasts on iTunes</title>
		<link>http://sherizampelli.com/blog/2010/03/music-and-the-brain-free-podcasts-on-itunes/</link>
		<comments>http://sherizampelli.com/blog/2010/03/music-and-the-brain-free-podcasts-on-itunes/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 02:12:22 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Holosynch]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Brain Power]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[us library of congress]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3838</guid>
		<description><![CDATA[If you're a music freak like me, you have found that rhythm and beats are more than just a form of entertainment. Listening and dancing to music can be healing to the core. A series of podcasts by the Library of Congress explores the power of music and how it interacts with the brain. Current [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/03/music-and-the-brain-free-podcasts-on-itunes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Galvanize Your Mind for &#8216;The Shift&#8217;</title>
		<link>http://sherizampelli.com/blog/2010/01/galvanize-your-mind-for-the-shift/</link>
		<comments>http://sherizampelli.com/blog/2010/01/galvanize-your-mind-for-the-shift/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 19:37:01 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Movies]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Brain Power]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[deepack choprah]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[free hypnosis mp3]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[galvanize]]></category>
		<category><![CDATA[marianne williamson]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[sheri zampelli]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song list]]></category>
		<category><![CDATA[the sheri and erin show]]></category>
		<category><![CDATA[the shift]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3509</guid>
		<description><![CDATA[This video is about a movie being made from a movement. There's some interesting footage of people in action at a grass roots level. I have long wanted to be the kind of person who makes a difference but it seems I was always getting in my own way. I didn't always know that's what [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/01/galvanize-your-mind-for-the-shift/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kids Talk Politics on Martin Luther King Jr. Day</title>
		<link>http://sherizampelli.com/blog/2010/01/kids-talk-politics-on-martin-luther-king-jr-day/</link>
		<comments>http://sherizampelli.com/blog/2010/01/kids-talk-politics-on-martin-luther-king-jr-day/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 01:51:48 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[kids talk politics]]></category>
		<category><![CDATA[martin luther kind]]></category>
		<category><![CDATA[martin luther king]]></category>
		<category><![CDATA[martin luther king jr]]></category>
		<category><![CDATA[mlk day]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3543</guid>
		<description><![CDATA[Kids Talk Politics at www.kidstalkpolitics.com. "As heated as any adult debate over the war or the economy." - L.A. Times Check it out for yourself. It's enlightening.]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/01/kids-talk-politics-on-martin-luther-king-jr-day/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Song #6 of the 2009 Galvanized Music Countdown</title>
		<link>http://sherizampelli.com/blog/2010/08/what-are-your-influences/</link>
		<comments>http://sherizampelli.com/blog/2010/08/what-are-your-influences/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 09:09:59 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[a tribe called quest]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[Ambient]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authors]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Books & Writers]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[drum and bass]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[Fashion Accessories]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[funk]]></category>
		<category><![CDATA[garage bands]]></category>
		<category><![CDATA[gospel]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[helping and listening]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[holographic creation]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[ipod playlist]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Live Music]]></category>
		<category><![CDATA[mp3 download]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[music appreciation]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[reggae]]></category>
		<category><![CDATA[Reggae/Ska]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[the beastie boys]]></category>
		<category><![CDATA[Underground/Indie]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5261</guid>
		<description><![CDATA[Every musical act has influences. The Beastie Boys and A Tribe Called Quest influenced each other. Punk bands from the U.K. influenced garage bands in Southern California and vice versa. Reggae and dub influenced each other. What are your influences? That's what we talked about in Helping and Listening Skills this week. We came up [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/what-are-your-influences/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I am Galvanized &#187; freedom of speech</title>
	<atom:link href="http://sherizampelli.com/blog/tag/freedom-of-speech/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be whole and to have fun doing It.</description>
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		<title>For Those Who Are Ready to &#8220;Come Up&#8221; There&#8217;s Agape Toastmasters</title>
		<link>http://sherizampelli.com/blog/2011/12/5630/</link>
		<comments>http://sherizampelli.com/blog/2011/12/5630/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 18:00:03 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[...Galvanize Your Mind Wednesday]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[agape toastmasters]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[carlos reynaldo]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[open house]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5630</guid>
		<description><![CDATA[Carlos Reynaldo delivered a rousing presentation at Agape Toastmasters in Culver City on Saturday as part of an Open House Celebration. His speech was one of three speeches about the powerful transformations Toastmaster's have experienced in their lives as a result of membership. Reynaldo has taken full advantage of the Toastmasters program and has delivered [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/12/5630/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Toastmasters: What Can It Do For You?</title>
		<link>http://sherizampelli.com/blog/2010/11/toastmasters-what-can-it-do-for-you/</link>
		<comments>http://sherizampelli.com/blog/2010/11/toastmasters-what-can-it-do-for-you/#comments</comments>
		<pubDate>Mon, 08 Nov 2010 06:20:02 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Speeches]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[conscious kickstart]]></category>
		<category><![CDATA[Cynthia lamb]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[michelle ann johnson]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6086</guid>
		<description><![CDATA[Cynthia Lamb, spiritual counselor delivered a powerful speech at Agape Toastmasters describing some of the benefits she's enjoyed as a result of her 2 years of membership. Cynthia started her speaking experience with lots of "ahs" and "ums" in a manner she describes as "all filler, no content". After using the manuals provided by Toastmasters [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/11/toastmasters-what-can-it-do-for-you/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Serious Side of Antoine Dodson and His Family</title>
		<link>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/</link>
		<comments>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/#comments</comments>
		<pubDate>Sun, 29 Aug 2010 23:57:00 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[...Galvanize Your Mind Wednesday]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Addiction Recovery]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[antoine dobson]]></category>
		<category><![CDATA[antoine dodson]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[long beach]]></category>
		<category><![CDATA[post traumatic stress disorder]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[rape trauma syndrome]]></category>
		<category><![CDATA[saca]]></category>
		<category><![CDATA[sexual assault]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5323</guid>
		<description><![CDATA[If you spend more time on the internet than you do watching T.V.; if you get a major chunk of your media input from YouTube, you have no doubt heard of Internet sensation Antoine Dodson. Dodson (up until recently) lived in the projects in Huntsville, Alabama called Lincoln Park. One night, while he was minding [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What Are Your Influences?</title>
		<link>http://sherizampelli.com/blog/2010/08/what-are-your-influences/</link>
		<comments>http://sherizampelli.com/blog/2010/08/what-are-your-influences/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 09:09:59 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[a tribe called quest]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[Ambient]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authors]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Books & Writers]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[drum and bass]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[Fashion Accessories]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[funk]]></category>
		<category><![CDATA[garage bands]]></category>
		<category><![CDATA[gospel]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[helping and listening]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[holographic creation]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[ipod playlist]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Live Music]]></category>
		<category><![CDATA[mp3 download]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[music appreciation]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[reggae]]></category>
		<category><![CDATA[Reggae/Ska]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[the beastie boys]]></category>
		<category><![CDATA[Underground/Indie]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5261</guid>
		<description><![CDATA[Every musical act has influences. The Beastie Boys and A Tribe Called Quest influenced each other. Punk bands from the U.K. influenced garage bands in Southern California and vice versa. Reggae and dub influenced each other. What are your influences? That's what we talked about in Helping and Listening Skills this week. We came up [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/what-are-your-influences/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Spoke &#8216;Rapper&#8217;s Delight&#8217; with My College Students during Oprah Audition</title>
		<link>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/</link>
		<comments>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/#comments</comments>
		<pubDate>Wed, 26 May 2010 03:39:54 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[rappers delight]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[sheri zampelli]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[soul train]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[sugar hill gang]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4628</guid>
		<description><![CDATA[I submitted an audition tape to Oprah on Sunday. I'm hoping that you will vote for me to get my OWN T.V. talk show. We taped the audition in front of a live audience. Between takes I did a little dancing, a little rapping and a little jumping up and down. All caught on video. [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hip Hop and The Law of Attraction</title>
		<link>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/</link>
		<comments>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/#comments</comments>
		<pubDate>Sun, 02 May 2010 20:00:14 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[blackalicious]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[floetry]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[master mind]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4442</guid>
		<description><![CDATA[This song by Blackalicious is about living in the flow of life which is exactly what the Law of Attraction is. But in some ways it's more enjoyable to listen to this song and feel it than it is to sit around and think about it.]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Music and the Brain &#8211; Free Podcasts on iTunes</title>
		<link>http://sherizampelli.com/blog/2010/03/music-and-the-brain-free-podcasts-on-itunes/</link>
		<comments>http://sherizampelli.com/blog/2010/03/music-and-the-brain-free-podcasts-on-itunes/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 02:12:22 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Holosynch]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Brain Power]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[us library of congress]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3838</guid>
		<description><![CDATA[If you're a music freak like me, you have found that rhythm and beats are more than just a form of entertainment. Listening and dancing to music can be healing to the core. A series of podcasts by the Library of Congress explores the power of music and how it interacts with the brain. Current [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/03/music-and-the-brain-free-podcasts-on-itunes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Galvanize Your Mind for &#8216;The Shift&#8217;</title>
		<link>http://sherizampelli.com/blog/2010/01/galvanize-your-mind-for-the-shift/</link>
		<comments>http://sherizampelli.com/blog/2010/01/galvanize-your-mind-for-the-shift/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 19:37:01 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Movies]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Brain Power]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[deepack choprah]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[free hypnosis mp3]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[galvanize]]></category>
		<category><![CDATA[marianne williamson]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[sheri zampelli]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song list]]></category>
		<category><![CDATA[the sheri and erin show]]></category>
		<category><![CDATA[the shift]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3509</guid>
		<description><![CDATA[This video is about a movie being made from a movement. There's some interesting footage of people in action at a grass roots level. I have long wanted to be the kind of person who makes a difference but it seems I was always getting in my own way. I didn't always know that's what [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/01/galvanize-your-mind-for-the-shift/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kids Talk Politics on Martin Luther King Jr. Day</title>
		<link>http://sherizampelli.com/blog/2010/01/kids-talk-politics-on-martin-luther-king-jr-day/</link>
		<comments>http://sherizampelli.com/blog/2010/01/kids-talk-politics-on-martin-luther-king-jr-day/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 01:51:48 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[kids talk politics]]></category>
		<category><![CDATA[martin luther kind]]></category>
		<category><![CDATA[martin luther king]]></category>
		<category><![CDATA[martin luther king jr]]></category>
		<category><![CDATA[mlk day]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3543</guid>
		<description><![CDATA[Kids Talk Politics at www.kidstalkpolitics.com. "As heated as any adult debate over the war or the economy." - L.A. Times Check it out for yourself. It's enlightening.]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/01/kids-talk-politics-on-martin-luther-king-jr-day/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Song #6 of the 2009 Galvanized Music Countdown</title>
		<link>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/</link>
		<comments>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/#comments</comments>
		<pubDate>Wed, 26 May 2010 03:39:54 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[rappers delight]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[sheri zampelli]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[soul train]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[sugar hill gang]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4628</guid>
		<description><![CDATA[I submitted an audition tape to Oprah on Sunday. I'm hoping that you will vote for me to get my OWN T.V. talk show. We taped the audition in front of a live audience. Between takes I did a little dancing, a little rapping and a little jumping up and down. All caught on video. [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I am Galvanized &#187; freedom of speech</title>
	<atom:link href="http://sherizampelli.com/blog/tag/freedom-of-speech/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be whole and to have fun doing It.</description>
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		<item>
		<title>For Those Who Are Ready to &#8220;Come Up&#8221; There&#8217;s Agape Toastmasters</title>
		<link>http://sherizampelli.com/blog/2011/12/5630/</link>
		<comments>http://sherizampelli.com/blog/2011/12/5630/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 18:00:03 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[...Galvanize Your Mind Wednesday]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[agape toastmasters]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[carlos reynaldo]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[open house]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5630</guid>
		<description><![CDATA[Carlos Reynaldo delivered a rousing presentation at Agape Toastmasters in Culver City on Saturday as part of an Open House Celebration. His speech was one of three speeches about the powerful transformations Toastmaster's have experienced in their lives as a result of membership. Reynaldo has taken full advantage of the Toastmasters program and has delivered [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/12/5630/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Toastmasters: What Can It Do For You?</title>
		<link>http://sherizampelli.com/blog/2010/11/toastmasters-what-can-it-do-for-you/</link>
		<comments>http://sherizampelli.com/blog/2010/11/toastmasters-what-can-it-do-for-you/#comments</comments>
		<pubDate>Mon, 08 Nov 2010 06:20:02 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Speeches]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[conscious kickstart]]></category>
		<category><![CDATA[Cynthia lamb]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[michelle ann johnson]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6086</guid>
		<description><![CDATA[Cynthia Lamb, spiritual counselor delivered a powerful speech at Agape Toastmasters describing some of the benefits she's enjoyed as a result of her 2 years of membership. Cynthia started her speaking experience with lots of "ahs" and "ums" in a manner she describes as "all filler, no content". After using the manuals provided by Toastmasters [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/11/toastmasters-what-can-it-do-for-you/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Serious Side of Antoine Dodson and His Family</title>
		<link>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/</link>
		<comments>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/#comments</comments>
		<pubDate>Sun, 29 Aug 2010 23:57:00 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[...Galvanize Your Mind Wednesday]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Addiction Recovery]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[antoine dobson]]></category>
		<category><![CDATA[antoine dodson]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[long beach]]></category>
		<category><![CDATA[post traumatic stress disorder]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[rape trauma syndrome]]></category>
		<category><![CDATA[saca]]></category>
		<category><![CDATA[sexual assault]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5323</guid>
		<description><![CDATA[If you spend more time on the internet than you do watching T.V.; if you get a major chunk of your media input from YouTube, you have no doubt heard of Internet sensation Antoine Dodson. Dodson (up until recently) lived in the projects in Huntsville, Alabama called Lincoln Park. One night, while he was minding [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What Are Your Influences?</title>
		<link>http://sherizampelli.com/blog/2010/08/what-are-your-influences/</link>
		<comments>http://sherizampelli.com/blog/2010/08/what-are-your-influences/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 09:09:59 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[a tribe called quest]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[Ambient]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authors]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Books & Writers]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[drum and bass]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[Fashion Accessories]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[funk]]></category>
		<category><![CDATA[garage bands]]></category>
		<category><![CDATA[gospel]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[helping and listening]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[holographic creation]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[ipod playlist]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Live Music]]></category>
		<category><![CDATA[mp3 download]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[music appreciation]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[reggae]]></category>
		<category><![CDATA[Reggae/Ska]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[the beastie boys]]></category>
		<category><![CDATA[Underground/Indie]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5261</guid>
		<description><![CDATA[Every musical act has influences. The Beastie Boys and A Tribe Called Quest influenced each other. Punk bands from the U.K. influenced garage bands in Southern California and vice versa. Reggae and dub influenced each other. What are your influences? That's what we talked about in Helping and Listening Skills this week. We came up [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/what-are-your-influences/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Spoke &#8216;Rapper&#8217;s Delight&#8217; with My College Students during Oprah Audition</title>
		<link>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/</link>
		<comments>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/#comments</comments>
		<pubDate>Wed, 26 May 2010 03:39:54 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[rappers delight]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[sheri zampelli]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[soul train]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[sugar hill gang]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4628</guid>
		<description><![CDATA[I submitted an audition tape to Oprah on Sunday. I'm hoping that you will vote for me to get my OWN T.V. talk show. We taped the audition in front of a live audience. Between takes I did a little dancing, a little rapping and a little jumping up and down. All caught on video. [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hip Hop and The Law of Attraction</title>
		<link>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/</link>
		<comments>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/#comments</comments>
		<pubDate>Sun, 02 May 2010 20:00:14 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[blackalicious]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[floetry]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[master mind]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4442</guid>
		<description><![CDATA[This song by Blackalicious is about living in the flow of life which is exactly what the Law of Attraction is. But in some ways it's more enjoyable to listen to this song and feel it than it is to sit around and think about it.]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Music and the Brain &#8211; Free Podcasts on iTunes</title>
		<link>http://sherizampelli.com/blog/2010/03/music-and-the-brain-free-podcasts-on-itunes/</link>
		<comments>http://sherizampelli.com/blog/2010/03/music-and-the-brain-free-podcasts-on-itunes/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 02:12:22 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Holosynch]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Brain Power]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[us library of congress]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3838</guid>
		<description><![CDATA[If you're a music freak like me, you have found that rhythm and beats are more than just a form of entertainment. Listening and dancing to music can be healing to the core. A series of podcasts by the Library of Congress explores the power of music and how it interacts with the brain. Current [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/03/music-and-the-brain-free-podcasts-on-itunes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Galvanize Your Mind for &#8216;The Shift&#8217;</title>
		<link>http://sherizampelli.com/blog/2010/01/galvanize-your-mind-for-the-shift/</link>
		<comments>http://sherizampelli.com/blog/2010/01/galvanize-your-mind-for-the-shift/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 19:37:01 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Movies]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Brain Power]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[deepack choprah]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[free hypnosis mp3]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[galvanize]]></category>
		<category><![CDATA[marianne williamson]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[sheri zampelli]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song list]]></category>
		<category><![CDATA[the sheri and erin show]]></category>
		<category><![CDATA[the shift]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3509</guid>
		<description><![CDATA[This video is about a movie being made from a movement. There's some interesting footage of people in action at a grass roots level. I have long wanted to be the kind of person who makes a difference but it seems I was always getting in my own way. I didn't always know that's what [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/01/galvanize-your-mind-for-the-shift/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kids Talk Politics on Martin Luther King Jr. Day</title>
		<link>http://sherizampelli.com/blog/2010/01/kids-talk-politics-on-martin-luther-king-jr-day/</link>
		<comments>http://sherizampelli.com/blog/2010/01/kids-talk-politics-on-martin-luther-king-jr-day/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 01:51:48 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[kids talk politics]]></category>
		<category><![CDATA[martin luther kind]]></category>
		<category><![CDATA[martin luther king]]></category>
		<category><![CDATA[martin luther king jr]]></category>
		<category><![CDATA[mlk day]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3543</guid>
		<description><![CDATA[Kids Talk Politics at www.kidstalkpolitics.com. "As heated as any adult debate over the war or the economy." - L.A. Times Check it out for yourself. It's enlightening.]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/01/kids-talk-politics-on-martin-luther-king-jr-day/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Song #6 of the 2009 Galvanized Music Countdown</title>
		<link>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/</link>
		<comments>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/#comments</comments>
		<pubDate>Sun, 02 May 2010 20:00:14 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[blackalicious]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[floetry]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[master mind]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4442</guid>
		<description><![CDATA[This song by Blackalicious is about living in the flow of life which is exactly what the Law of Attraction is. But in some ways it's more enjoyable to listen to this song and feel it than it is to sit around and think about it.]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I am Galvanized &#187; freedom of speech</title>
	<atom:link href="http://sherizampelli.com/blog/tag/freedom-of-speech/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be whole and to have fun doing It.</description>
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		<title>For Those Who Are Ready to &#8220;Come Up&#8221; There&#8217;s Agape Toastmasters</title>
		<link>http://sherizampelli.com/blog/2011/12/5630/</link>
		<comments>http://sherizampelli.com/blog/2011/12/5630/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 18:00:03 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[...Galvanize Your Mind Wednesday]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[agape toastmasters]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[carlos reynaldo]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[open house]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5630</guid>
		<description><![CDATA[Carlos Reynaldo delivered a rousing presentation at Agape Toastmasters in Culver City on Saturday as part of an Open House Celebration. His speech was one of three speeches about the powerful transformations Toastmaster's have experienced in their lives as a result of membership. Reynaldo has taken full advantage of the Toastmasters program and has delivered [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/12/5630/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Toastmasters: What Can It Do For You?</title>
		<link>http://sherizampelli.com/blog/2010/11/toastmasters-what-can-it-do-for-you/</link>
		<comments>http://sherizampelli.com/blog/2010/11/toastmasters-what-can-it-do-for-you/#comments</comments>
		<pubDate>Mon, 08 Nov 2010 06:20:02 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Speeches]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[conscious kickstart]]></category>
		<category><![CDATA[Cynthia lamb]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[michelle ann johnson]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6086</guid>
		<description><![CDATA[Cynthia Lamb, spiritual counselor delivered a powerful speech at Agape Toastmasters describing some of the benefits she's enjoyed as a result of her 2 years of membership. Cynthia started her speaking experience with lots of "ahs" and "ums" in a manner she describes as "all filler, no content". After using the manuals provided by Toastmasters [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/11/toastmasters-what-can-it-do-for-you/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Serious Side of Antoine Dodson and His Family</title>
		<link>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/</link>
		<comments>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/#comments</comments>
		<pubDate>Sun, 29 Aug 2010 23:57:00 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[...Galvanize Your Mind Wednesday]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Addiction Recovery]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[antoine dobson]]></category>
		<category><![CDATA[antoine dodson]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[long beach]]></category>
		<category><![CDATA[post traumatic stress disorder]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[rape trauma syndrome]]></category>
		<category><![CDATA[saca]]></category>
		<category><![CDATA[sexual assault]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5323</guid>
		<description><![CDATA[If you spend more time on the internet than you do watching T.V.; if you get a major chunk of your media input from YouTube, you have no doubt heard of Internet sensation Antoine Dodson. Dodson (up until recently) lived in the projects in Huntsville, Alabama called Lincoln Park. One night, while he was minding [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What Are Your Influences?</title>
		<link>http://sherizampelli.com/blog/2010/08/what-are-your-influences/</link>
		<comments>http://sherizampelli.com/blog/2010/08/what-are-your-influences/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 09:09:59 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[a tribe called quest]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[Ambient]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authors]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Books & Writers]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[drum and bass]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[Fashion Accessories]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[funk]]></category>
		<category><![CDATA[garage bands]]></category>
		<category><![CDATA[gospel]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[helping and listening]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[holographic creation]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[ipod playlist]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Live Music]]></category>
		<category><![CDATA[mp3 download]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[music appreciation]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[reggae]]></category>
		<category><![CDATA[Reggae/Ska]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[the beastie boys]]></category>
		<category><![CDATA[Underground/Indie]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5261</guid>
		<description><![CDATA[Every musical act has influences. The Beastie Boys and A Tribe Called Quest influenced each other. Punk bands from the U.K. influenced garage bands in Southern California and vice versa. Reggae and dub influenced each other. What are your influences? That's what we talked about in Helping and Listening Skills this week. We came up [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/what-are-your-influences/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Spoke &#8216;Rapper&#8217;s Delight&#8217; with My College Students during Oprah Audition</title>
		<link>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/</link>
		<comments>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/#comments</comments>
		<pubDate>Wed, 26 May 2010 03:39:54 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[rappers delight]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[sheri zampelli]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[soul train]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[sugar hill gang]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4628</guid>
		<description><![CDATA[I submitted an audition tape to Oprah on Sunday. I'm hoping that you will vote for me to get my OWN T.V. talk show. We taped the audition in front of a live audience. Between takes I did a little dancing, a little rapping and a little jumping up and down. All caught on video. [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hip Hop and The Law of Attraction</title>
		<link>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/</link>
		<comments>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/#comments</comments>
		<pubDate>Sun, 02 May 2010 20:00:14 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[blackalicious]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[floetry]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[master mind]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4442</guid>
		<description><![CDATA[This song by Blackalicious is about living in the flow of life which is exactly what the Law of Attraction is. But in some ways it's more enjoyable to listen to this song and feel it than it is to sit around and think about it.]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Music and the Brain &#8211; Free Podcasts on iTunes</title>
		<link>http://sherizampelli.com/blog/2010/03/music-and-the-brain-free-podcasts-on-itunes/</link>
		<comments>http://sherizampelli.com/blog/2010/03/music-and-the-brain-free-podcasts-on-itunes/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 02:12:22 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Holosynch]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Brain Power]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[us library of congress]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3838</guid>
		<description><![CDATA[If you're a music freak like me, you have found that rhythm and beats are more than just a form of entertainment. Listening and dancing to music can be healing to the core. A series of podcasts by the Library of Congress explores the power of music and how it interacts with the brain. Current [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/03/music-and-the-brain-free-podcasts-on-itunes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Galvanize Your Mind for &#8216;The Shift&#8217;</title>
		<link>http://sherizampelli.com/blog/2010/01/galvanize-your-mind-for-the-shift/</link>
		<comments>http://sherizampelli.com/blog/2010/01/galvanize-your-mind-for-the-shift/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 19:37:01 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Movies]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Brain Power]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[deepack choprah]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[free hypnosis mp3]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[galvanize]]></category>
		<category><![CDATA[marianne williamson]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[sheri zampelli]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song list]]></category>
		<category><![CDATA[the sheri and erin show]]></category>
		<category><![CDATA[the shift]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3509</guid>
		<description><![CDATA[This video is about a movie being made from a movement. There's some interesting footage of people in action at a grass roots level. I have long wanted to be the kind of person who makes a difference but it seems I was always getting in my own way. I didn't always know that's what [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/01/galvanize-your-mind-for-the-shift/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kids Talk Politics on Martin Luther King Jr. Day</title>
		<link>http://sherizampelli.com/blog/2010/01/kids-talk-politics-on-martin-luther-king-jr-day/</link>
		<comments>http://sherizampelli.com/blog/2010/01/kids-talk-politics-on-martin-luther-king-jr-day/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 01:51:48 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[kids talk politics]]></category>
		<category><![CDATA[martin luther kind]]></category>
		<category><![CDATA[martin luther king]]></category>
		<category><![CDATA[martin luther king jr]]></category>
		<category><![CDATA[mlk day]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3543</guid>
		<description><![CDATA[Kids Talk Politics at www.kidstalkpolitics.com. "As heated as any adult debate over the war or the economy." - L.A. Times Check it out for yourself. It's enlightening.]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/01/kids-talk-politics-on-martin-luther-king-jr-day/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Song #6 of the 2009 Galvanized Music Countdown</title>
		<link>http://sherizampelli.com/blog/2010/03/music-and-the-brain-free-podcasts-on-itunes/</link>
		<comments>http://sherizampelli.com/blog/2010/03/music-and-the-brain-free-podcasts-on-itunes/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 02:12:22 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Holosynch]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Brain Power]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[us library of congress]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3838</guid>
		<description><![CDATA[If you're a music freak like me, you have found that rhythm and beats are more than just a form of entertainment. Listening and dancing to music can be healing to the core. A series of podcasts by the Library of Congress explores the power of music and how it interacts with the brain. Current [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/03/music-and-the-brain-free-podcasts-on-itunes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I am Galvanized &#187; freedom of speech</title>
	<atom:link href="http://sherizampelli.com/blog/tag/freedom-of-speech/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be whole and to have fun doing It.</description>
	<lastBuildDate>Wed, 08 Feb 2012 23:20:16 +0000</lastBuildDate>
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		<title>For Those Who Are Ready to &#8220;Come Up&#8221; There&#8217;s Agape Toastmasters</title>
		<link>http://sherizampelli.com/blog/2011/12/5630/</link>
		<comments>http://sherizampelli.com/blog/2011/12/5630/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 18:00:03 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[...Galvanize Your Mind Wednesday]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[agape toastmasters]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[carlos reynaldo]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[open house]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5630</guid>
		<description><![CDATA[Carlos Reynaldo delivered a rousing presentation at Agape Toastmasters in Culver City on Saturday as part of an Open House Celebration. His speech was one of three speeches about the powerful transformations Toastmaster's have experienced in their lives as a result of membership. Reynaldo has taken full advantage of the Toastmasters program and has delivered [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/12/5630/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Toastmasters: What Can It Do For You?</title>
		<link>http://sherizampelli.com/blog/2010/11/toastmasters-what-can-it-do-for-you/</link>
		<comments>http://sherizampelli.com/blog/2010/11/toastmasters-what-can-it-do-for-you/#comments</comments>
		<pubDate>Mon, 08 Nov 2010 06:20:02 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Speeches]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[conscious kickstart]]></category>
		<category><![CDATA[Cynthia lamb]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[michelle ann johnson]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6086</guid>
		<description><![CDATA[Cynthia Lamb, spiritual counselor delivered a powerful speech at Agape Toastmasters describing some of the benefits she's enjoyed as a result of her 2 years of membership. Cynthia started her speaking experience with lots of "ahs" and "ums" in a manner she describes as "all filler, no content". After using the manuals provided by Toastmasters [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/11/toastmasters-what-can-it-do-for-you/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Serious Side of Antoine Dodson and His Family</title>
		<link>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/</link>
		<comments>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/#comments</comments>
		<pubDate>Sun, 29 Aug 2010 23:57:00 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[...Galvanize Your Mind Wednesday]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Addiction Recovery]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[antoine dobson]]></category>
		<category><![CDATA[antoine dodson]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[long beach]]></category>
		<category><![CDATA[post traumatic stress disorder]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[rape trauma syndrome]]></category>
		<category><![CDATA[saca]]></category>
		<category><![CDATA[sexual assault]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5323</guid>
		<description><![CDATA[If you spend more time on the internet than you do watching T.V.; if you get a major chunk of your media input from YouTube, you have no doubt heard of Internet sensation Antoine Dodson. Dodson (up until recently) lived in the projects in Huntsville, Alabama called Lincoln Park. One night, while he was minding [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What Are Your Influences?</title>
		<link>http://sherizampelli.com/blog/2010/08/what-are-your-influences/</link>
		<comments>http://sherizampelli.com/blog/2010/08/what-are-your-influences/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 09:09:59 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[a tribe called quest]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[Ambient]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authors]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Books & Writers]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[drum and bass]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[Fashion Accessories]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[funk]]></category>
		<category><![CDATA[garage bands]]></category>
		<category><![CDATA[gospel]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[helping and listening]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[holographic creation]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[ipod playlist]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Live Music]]></category>
		<category><![CDATA[mp3 download]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[music appreciation]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[reggae]]></category>
		<category><![CDATA[Reggae/Ska]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[the beastie boys]]></category>
		<category><![CDATA[Underground/Indie]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5261</guid>
		<description><![CDATA[Every musical act has influences. The Beastie Boys and A Tribe Called Quest influenced each other. Punk bands from the U.K. influenced garage bands in Southern California and vice versa. Reggae and dub influenced each other. What are your influences? That's what we talked about in Helping and Listening Skills this week. We came up [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/what-are-your-influences/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Spoke &#8216;Rapper&#8217;s Delight&#8217; with My College Students during Oprah Audition</title>
		<link>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/</link>
		<comments>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/#comments</comments>
		<pubDate>Wed, 26 May 2010 03:39:54 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[rappers delight]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[sheri zampelli]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[soul train]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[sugar hill gang]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4628</guid>
		<description><![CDATA[I submitted an audition tape to Oprah on Sunday. I'm hoping that you will vote for me to get my OWN T.V. talk show. We taped the audition in front of a live audience. Between takes I did a little dancing, a little rapping and a little jumping up and down. All caught on video. [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hip Hop and The Law of Attraction</title>
		<link>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/</link>
		<comments>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/#comments</comments>
		<pubDate>Sun, 02 May 2010 20:00:14 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[blackalicious]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[floetry]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[master mind]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4442</guid>
		<description><![CDATA[This song by Blackalicious is about living in the flow of life which is exactly what the Law of Attraction is. But in some ways it's more enjoyable to listen to this song and feel it than it is to sit around and think about it.]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Music and the Brain &#8211; Free Podcasts on iTunes</title>
		<link>http://sherizampelli.com/blog/2010/03/music-and-the-brain-free-podcasts-on-itunes/</link>
		<comments>http://sherizampelli.com/blog/2010/03/music-and-the-brain-free-podcasts-on-itunes/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 02:12:22 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Holosynch]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Brain Power]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[us library of congress]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3838</guid>
		<description><![CDATA[If you're a music freak like me, you have found that rhythm and beats are more than just a form of entertainment. Listening and dancing to music can be healing to the core. A series of podcasts by the Library of Congress explores the power of music and how it interacts with the brain. Current [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/03/music-and-the-brain-free-podcasts-on-itunes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Galvanize Your Mind for &#8216;The Shift&#8217;</title>
		<link>http://sherizampelli.com/blog/2010/01/galvanize-your-mind-for-the-shift/</link>
		<comments>http://sherizampelli.com/blog/2010/01/galvanize-your-mind-for-the-shift/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 19:37:01 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Movies]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Brain Power]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[deepack choprah]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[free hypnosis mp3]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[galvanize]]></category>
		<category><![CDATA[marianne williamson]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[sheri zampelli]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song list]]></category>
		<category><![CDATA[the sheri and erin show]]></category>
		<category><![CDATA[the shift]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3509</guid>
		<description><![CDATA[This video is about a movie being made from a movement. There's some interesting footage of people in action at a grass roots level. I have long wanted to be the kind of person who makes a difference but it seems I was always getting in my own way. I didn't always know that's what [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/01/galvanize-your-mind-for-the-shift/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kids Talk Politics on Martin Luther King Jr. Day</title>
		<link>http://sherizampelli.com/blog/2010/01/kids-talk-politics-on-martin-luther-king-jr-day/</link>
		<comments>http://sherizampelli.com/blog/2010/01/kids-talk-politics-on-martin-luther-king-jr-day/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 01:51:48 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[kids talk politics]]></category>
		<category><![CDATA[martin luther kind]]></category>
		<category><![CDATA[martin luther king]]></category>
		<category><![CDATA[martin luther king jr]]></category>
		<category><![CDATA[mlk day]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3543</guid>
		<description><![CDATA[Kids Talk Politics at www.kidstalkpolitics.com. "As heated as any adult debate over the war or the economy." - L.A. Times Check it out for yourself. It's enlightening.]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/01/kids-talk-politics-on-martin-luther-king-jr-day/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Song #6 of the 2009 Galvanized Music Countdown</title>
		<link>http://sherizampelli.com/blog/2010/01/galvanize-your-mind-for-the-shift/</link>
		<comments>http://sherizampelli.com/blog/2010/01/galvanize-your-mind-for-the-shift/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 19:37:01 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Movies]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Brain Power]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[deepack choprah]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[free hypnosis mp3]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[galvanize]]></category>
		<category><![CDATA[marianne williamson]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[sheri zampelli]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song list]]></category>
		<category><![CDATA[the sheri and erin show]]></category>
		<category><![CDATA[the shift]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3509</guid>
		<description><![CDATA[This video is about a movie being made from a movement. There's some interesting footage of people in action at a grass roots level. I have long wanted to be the kind of person who makes a difference but it seems I was always getting in my own way. I didn't always know that's what [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/01/galvanize-your-mind-for-the-shift/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I am Galvanized &#187; freedom of speech</title>
	<atom:link href="http://sherizampelli.com/blog/tag/freedom-of-speech/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be whole and to have fun doing It.</description>
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		<title>For Those Who Are Ready to &#8220;Come Up&#8221; There&#8217;s Agape Toastmasters</title>
		<link>http://sherizampelli.com/blog/2011/12/5630/</link>
		<comments>http://sherizampelli.com/blog/2011/12/5630/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 18:00:03 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[...Galvanize Your Mind Wednesday]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[agape toastmasters]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[carlos reynaldo]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[open house]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5630</guid>
		<description><![CDATA[Carlos Reynaldo delivered a rousing presentation at Agape Toastmasters in Culver City on Saturday as part of an Open House Celebration. His speech was one of three speeches about the powerful transformations Toastmaster's have experienced in their lives as a result of membership. Reynaldo has taken full advantage of the Toastmasters program and has delivered [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/12/5630/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Toastmasters: What Can It Do For You?</title>
		<link>http://sherizampelli.com/blog/2010/11/toastmasters-what-can-it-do-for-you/</link>
		<comments>http://sherizampelli.com/blog/2010/11/toastmasters-what-can-it-do-for-you/#comments</comments>
		<pubDate>Mon, 08 Nov 2010 06:20:02 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Speeches]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[conscious kickstart]]></category>
		<category><![CDATA[Cynthia lamb]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[michelle ann johnson]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6086</guid>
		<description><![CDATA[Cynthia Lamb, spiritual counselor delivered a powerful speech at Agape Toastmasters describing some of the benefits she's enjoyed as a result of her 2 years of membership. Cynthia started her speaking experience with lots of "ahs" and "ums" in a manner she describes as "all filler, no content". After using the manuals provided by Toastmasters [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/11/toastmasters-what-can-it-do-for-you/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Serious Side of Antoine Dodson and His Family</title>
		<link>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/</link>
		<comments>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/#comments</comments>
		<pubDate>Sun, 29 Aug 2010 23:57:00 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[...Galvanize Your Mind Wednesday]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Addiction Recovery]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[antoine dobson]]></category>
		<category><![CDATA[antoine dodson]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[long beach]]></category>
		<category><![CDATA[post traumatic stress disorder]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[rape trauma syndrome]]></category>
		<category><![CDATA[saca]]></category>
		<category><![CDATA[sexual assault]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5323</guid>
		<description><![CDATA[If you spend more time on the internet than you do watching T.V.; if you get a major chunk of your media input from YouTube, you have no doubt heard of Internet sensation Antoine Dodson. Dodson (up until recently) lived in the projects in Huntsville, Alabama called Lincoln Park. One night, while he was minding [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What Are Your Influences?</title>
		<link>http://sherizampelli.com/blog/2010/08/what-are-your-influences/</link>
		<comments>http://sherizampelli.com/blog/2010/08/what-are-your-influences/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 09:09:59 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[a tribe called quest]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[Ambient]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authors]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Books & Writers]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[drum and bass]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[Fashion Accessories]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[funk]]></category>
		<category><![CDATA[garage bands]]></category>
		<category><![CDATA[gospel]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[helping and listening]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[holographic creation]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[ipod playlist]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Live Music]]></category>
		<category><![CDATA[mp3 download]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[music appreciation]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[reggae]]></category>
		<category><![CDATA[Reggae/Ska]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[the beastie boys]]></category>
		<category><![CDATA[Underground/Indie]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5261</guid>
		<description><![CDATA[Every musical act has influences. The Beastie Boys and A Tribe Called Quest influenced each other. Punk bands from the U.K. influenced garage bands in Southern California and vice versa. Reggae and dub influenced each other. What are your influences? That's what we talked about in Helping and Listening Skills this week. We came up [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/what-are-your-influences/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Spoke &#8216;Rapper&#8217;s Delight&#8217; with My College Students during Oprah Audition</title>
		<link>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/</link>
		<comments>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/#comments</comments>
		<pubDate>Wed, 26 May 2010 03:39:54 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[rappers delight]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[sheri zampelli]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[soul train]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[sugar hill gang]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4628</guid>
		<description><![CDATA[I submitted an audition tape to Oprah on Sunday. I'm hoping that you will vote for me to get my OWN T.V. talk show. We taped the audition in front of a live audience. Between takes I did a little dancing, a little rapping and a little jumping up and down. All caught on video. [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hip Hop and The Law of Attraction</title>
		<link>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/</link>
		<comments>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/#comments</comments>
		<pubDate>Sun, 02 May 2010 20:00:14 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[blackalicious]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[floetry]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[master mind]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4442</guid>
		<description><![CDATA[This song by Blackalicious is about living in the flow of life which is exactly what the Law of Attraction is. But in some ways it's more enjoyable to listen to this song and feel it than it is to sit around and think about it.]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Music and the Brain &#8211; Free Podcasts on iTunes</title>
		<link>http://sherizampelli.com/blog/2010/03/music-and-the-brain-free-podcasts-on-itunes/</link>
		<comments>http://sherizampelli.com/blog/2010/03/music-and-the-brain-free-podcasts-on-itunes/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 02:12:22 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Holosynch]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Brain Power]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[us library of congress]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3838</guid>
		<description><![CDATA[If you're a music freak like me, you have found that rhythm and beats are more than just a form of entertainment. Listening and dancing to music can be healing to the core. A series of podcasts by the Library of Congress explores the power of music and how it interacts with the brain. Current [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/03/music-and-the-brain-free-podcasts-on-itunes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Galvanize Your Mind for &#8216;The Shift&#8217;</title>
		<link>http://sherizampelli.com/blog/2010/01/galvanize-your-mind-for-the-shift/</link>
		<comments>http://sherizampelli.com/blog/2010/01/galvanize-your-mind-for-the-shift/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 19:37:01 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Movies]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Brain Power]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[deepack choprah]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[free hypnosis mp3]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[galvanize]]></category>
		<category><![CDATA[marianne williamson]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[sheri zampelli]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song list]]></category>
		<category><![CDATA[the sheri and erin show]]></category>
		<category><![CDATA[the shift]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3509</guid>
		<description><![CDATA[This video is about a movie being made from a movement. There's some interesting footage of people in action at a grass roots level. I have long wanted to be the kind of person who makes a difference but it seems I was always getting in my own way. I didn't always know that's what [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/01/galvanize-your-mind-for-the-shift/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kids Talk Politics on Martin Luther King Jr. Day</title>
		<link>http://sherizampelli.com/blog/2010/01/kids-talk-politics-on-martin-luther-king-jr-day/</link>
		<comments>http://sherizampelli.com/blog/2010/01/kids-talk-politics-on-martin-luther-king-jr-day/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 01:51:48 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[kids talk politics]]></category>
		<category><![CDATA[martin luther kind]]></category>
		<category><![CDATA[martin luther king]]></category>
		<category><![CDATA[martin luther king jr]]></category>
		<category><![CDATA[mlk day]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3543</guid>
		<description><![CDATA[Kids Talk Politics at www.kidstalkpolitics.com. "As heated as any adult debate over the war or the economy." - L.A. Times Check it out for yourself. It's enlightening.]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/01/kids-talk-politics-on-martin-luther-king-jr-day/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Song #6 of the 2009 Galvanized Music Countdown</title>
		<link>http://sherizampelli.com/blog/2010/01/kids-talk-politics-on-martin-luther-king-jr-day/</link>
		<comments>http://sherizampelli.com/blog/2010/01/kids-talk-politics-on-martin-luther-king-jr-day/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 01:51:48 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[kids talk politics]]></category>
		<category><![CDATA[martin luther kind]]></category>
		<category><![CDATA[martin luther king]]></category>
		<category><![CDATA[martin luther king jr]]></category>
		<category><![CDATA[mlk day]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3543</guid>
		<description><![CDATA[Kids Talk Politics at www.kidstalkpolitics.com. "As heated as any adult debate over the war or the economy." - L.A. Times Check it out for yourself. It's enlightening.]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/01/kids-talk-politics-on-martin-luther-king-jr-day/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>I am Galvanized &#187; freedom of speech</title>
	<atom:link href="http://sherizampelli.com/blog/tag/freedom-of-speech/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be whole and to have fun doing It.</description>
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		<item>
		<title>For Those Who Are Ready to &#8220;Come Up&#8221; There&#8217;s Agape Toastmasters</title>
		<link>http://sherizampelli.com/blog/2011/12/5630/</link>
		<comments>http://sherizampelli.com/blog/2011/12/5630/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 18:00:03 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[...Galvanize Your Mind Wednesday]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[agape toastmasters]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[carlos reynaldo]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[open house]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5630</guid>
		<description><![CDATA[Carlos Reynaldo delivered a rousing presentation at Agape Toastmasters in Culver City on Saturday as part of an Open House Celebration. His speech was one of three speeches about the powerful transformations Toastmaster's have experienced in their lives as a result of membership. Reynaldo has taken full advantage of the Toastmasters program and has delivered [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/12/5630/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Toastmasters: What Can It Do For You?</title>
		<link>http://sherizampelli.com/blog/2010/11/toastmasters-what-can-it-do-for-you/</link>
		<comments>http://sherizampelli.com/blog/2010/11/toastmasters-what-can-it-do-for-you/#comments</comments>
		<pubDate>Mon, 08 Nov 2010 06:20:02 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Speeches]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[conscious kickstart]]></category>
		<category><![CDATA[Cynthia lamb]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[michelle ann johnson]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6086</guid>
		<description><![CDATA[Cynthia Lamb, spiritual counselor delivered a powerful speech at Agape Toastmasters describing some of the benefits she's enjoyed as a result of her 2 years of membership. Cynthia started her speaking experience with lots of "ahs" and "ums" in a manner she describes as "all filler, no content". After using the manuals provided by Toastmasters [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/11/toastmasters-what-can-it-do-for-you/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Serious Side of Antoine Dodson and His Family</title>
		<link>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/</link>
		<comments>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/#comments</comments>
		<pubDate>Sun, 29 Aug 2010 23:57:00 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[...Galvanize Your Mind Wednesday]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Addiction Recovery]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[antoine dobson]]></category>
		<category><![CDATA[antoine dodson]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[long beach]]></category>
		<category><![CDATA[post traumatic stress disorder]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[rape trauma syndrome]]></category>
		<category><![CDATA[saca]]></category>
		<category><![CDATA[sexual assault]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5323</guid>
		<description><![CDATA[If you spend more time on the internet than you do watching T.V.; if you get a major chunk of your media input from YouTube, you have no doubt heard of Internet sensation Antoine Dodson. Dodson (up until recently) lived in the projects in Huntsville, Alabama called Lincoln Park. One night, while he was minding [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What Are Your Influences?</title>
		<link>http://sherizampelli.com/blog/2010/08/what-are-your-influences/</link>
		<comments>http://sherizampelli.com/blog/2010/08/what-are-your-influences/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 09:09:59 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[a tribe called quest]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[Ambient]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authors]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Books & Writers]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[drum and bass]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[Fashion Accessories]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[funk]]></category>
		<category><![CDATA[garage bands]]></category>
		<category><![CDATA[gospel]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[helping and listening]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[holographic creation]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[ipod playlist]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Live Music]]></category>
		<category><![CDATA[mp3 download]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[music appreciation]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[reggae]]></category>
		<category><![CDATA[Reggae/Ska]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[the beastie boys]]></category>
		<category><![CDATA[Underground/Indie]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5261</guid>
		<description><![CDATA[Every musical act has influences. The Beastie Boys and A Tribe Called Quest influenced each other. Punk bands from the U.K. influenced garage bands in Southern California and vice versa. Reggae and dub influenced each other. What are your influences? That's what we talked about in Helping and Listening Skills this week. We came up [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/what-are-your-influences/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Spoke &#8216;Rapper&#8217;s Delight&#8217; with My College Students during Oprah Audition</title>
		<link>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/</link>
		<comments>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/#comments</comments>
		<pubDate>Wed, 26 May 2010 03:39:54 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[rappers delight]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[sheri zampelli]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[soul train]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[sugar hill gang]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4628</guid>
		<description><![CDATA[I submitted an audition tape to Oprah on Sunday. I'm hoping that you will vote for me to get my OWN T.V. talk show. We taped the audition in front of a live audience. Between takes I did a little dancing, a little rapping and a little jumping up and down. All caught on video. [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hip Hop and The Law of Attraction</title>
		<link>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/</link>
		<comments>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/#comments</comments>
		<pubDate>Sun, 02 May 2010 20:00:14 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[blackalicious]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[floetry]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[master mind]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4442</guid>
		<description><![CDATA[This song by Blackalicious is about living in the flow of life which is exactly what the Law of Attraction is. But in some ways it's more enjoyable to listen to this song and feel it than it is to sit around and think about it.]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Music and the Brain &#8211; Free Podcasts on iTunes</title>
		<link>http://sherizampelli.com/blog/2010/03/music-and-the-brain-free-podcasts-on-itunes/</link>
		<comments>http://sherizampelli.com/blog/2010/03/music-and-the-brain-free-podcasts-on-itunes/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 02:12:22 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Holosynch]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Brain Power]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[us library of congress]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3838</guid>
		<description><![CDATA[If you're a music freak like me, you have found that rhythm and beats are more than just a form of entertainment. Listening and dancing to music can be healing to the core. A series of podcasts by the Library of Congress explores the power of music and how it interacts with the brain. Current [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/03/music-and-the-brain-free-podcasts-on-itunes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Galvanize Your Mind for &#8216;The Shift&#8217;</title>
		<link>http://sherizampelli.com/blog/2010/01/galvanize-your-mind-for-the-shift/</link>
		<comments>http://sherizampelli.com/blog/2010/01/galvanize-your-mind-for-the-shift/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 19:37:01 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Movies]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Brain Power]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[deepack choprah]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[free hypnosis mp3]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[galvanize]]></category>
		<category><![CDATA[marianne williamson]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[sheri zampelli]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song list]]></category>
		<category><![CDATA[the sheri and erin show]]></category>
		<category><![CDATA[the shift]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3509</guid>
		<description><![CDATA[This video is about a movie being made from a movement. There's some interesting footage of people in action at a grass roots level. I have long wanted to be the kind of person who makes a difference but it seems I was always getting in my own way. I didn't always know that's what [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/01/galvanize-your-mind-for-the-shift/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kids Talk Politics on Martin Luther King Jr. Day</title>
		<link>http://sherizampelli.com/blog/2010/01/kids-talk-politics-on-martin-luther-king-jr-day/</link>
		<comments>http://sherizampelli.com/blog/2010/01/kids-talk-politics-on-martin-luther-king-jr-day/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 01:51:48 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[kids talk politics]]></category>
		<category><![CDATA[martin luther kind]]></category>
		<category><![CDATA[martin luther king]]></category>
		<category><![CDATA[martin luther king jr]]></category>
		<category><![CDATA[mlk day]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Politics]]></category>
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		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3543</guid>
		<description><![CDATA[Kids Talk Politics at www.kidstalkpolitics.com. "As heated as any adult debate over the war or the economy." - L.A. Times Check it out for yourself. It's enlightening.]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/01/kids-talk-politics-on-martin-luther-king-jr-day/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<item>
		<title>Song #6 of the 2009 Galvanized Music Countdown</title>
		<link>http://sherizampelli.com/blog/2009/12/song-6-of-the-2009-galvanized-music-countdown/</link>
		<comments>http://sherizampelli.com/blog/2009/12/song-6-of-the-2009-galvanized-music-countdown/#comments</comments>
		<pubDate>Sat, 26 Dec 2009 17:34:49 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Galvanized Music Countdown]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[american bandstand]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[john lydon]]></category>
		<category><![CDATA[music countdown]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[public image]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>
		<category><![CDATA[youtube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3274</guid>
		<description><![CDATA[Song six on the countdown was released 30 years ago but thanks to YouTube, this year I experienced the song in a new way. I used to listen to PiL on my walkman and I always felt energized. Sometimes I even danced around when I heard it. But it never occurred to me that groups [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/song-6-of-the-2009-galvanized-music-countdown/feed/</wfw:commentRss>
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