Posts Tagged ‘galvanize your mind’

10 Minute Positive Thoughts MP3 Download

Wednesday, March 16th, 2011
My first hypnosis CD ever was by Bob Griswold. I love his voice. If you want a free download that's only 10 minutues long and will help you feel positive and calm, check this out. This free MP3 download will help you relax mentally and physically in just 10 minutes. Use your "Alpha Break" MP3 download any time during the day. It's a positive alternative to a "coffee break." In just 10 minutes it will help you relax and lower your brainwave frequency to the Alpha state (7-14 Hertz). At this level of mind you'll quickly raise your energy level, generate new ideas, make decisions, or just renew your positive attitude. It's ready to serve you wherever you go. Try it now!

Song #6 of the Galvanized Music Countdown

Sunday, December 26th, 2010
Between Christmas Eve and New Years Eve I will post my top eight favorite songs of the year. These tunes were selected from the 51 songs of the week that were submitted by Michael Zampelli during 2010. Song number six for 2010 is Barbara Streisand by Duck Sauce. There are a few reasons that come to mind when I think of why I chose this song: 1) I see the vivid imagery of music video "Anyway" as soon as I think of Duck Sauce and that is pretty irresistable, 2) The idea of dedicating an entire song to a Diva who "made it" in New York is just plain classy and 3) The filming style with a hand-held camera feel of be-boppin' around town reminds me of the Beastie Boys which makes this tune and the video one big ball of awesome memories. How can I resist? Song #7: When I'm With You by Best Coast Song #8: Firework by Katy Perry See the results of the 2009 Galvanized Music Countdown ---------------- Beginning 1/1/11 I'll be making major changes to the way I connect with you. I will be delivering daily blogs with fun and practical information to galvanize (strengthen) your mind, your body and your life. Content that was previously published on icreatehabits.com or donateyourweight.com will now be available here. Here's the line up: M - Master Mind Monday T - Musical Tuesday W - Galvanize Your Mind Wednesday Th - Galvanize Your Body Thursday F - Fun and Fabulous Friday I'm putting the finishing touches on my mission statement now and I'll be sharing that with you in a future blog. I hope you'll come to think of this blog as a home base for you when you need some inspiration and I will also be inviting your participation via guest blogs and comments. [caption id="attachment_5615" align="alignleft" width="100" caption="Buy music and movies on iTunes"][/caption] Duck Duck Sauce Watch the video on YouTube Check out more on their MySpace page. The song of the week is brought to you by Michael Zampelli, former owner of Southern California punk rock icon, Zed Records. For almost 30 years, this mecca of punk and alternative music kept Southern California enthusiasts adequately supplied with unique, original and innovative music. Currently, Zampelli manages a hockey fan message boards at www.letsgokings.com with thousands of subscribers. He takes photos for the LAist and the LA Derby Dolls. Each week he will contribute a song with a theme, a message and a beat. Enjoy and stay tuned. Apple iTunes : : Support Get Galvanized, Visit our Sponsor page.

Galvanize Your Mind Now – Pilot on You Tube

Sunday, January 3rd, 2010
First there was a Flip Video camera, given to someone like me who loves gadgets, has an idea a minute and some time off for the holidays. Second there is the resulting video. In less than two minutes I will list seven things that Galvanize My Mind. (Maybe they'll galvanize your mind too): 1. Strolling the streets of Bluff Park with my iPod 2. Going to the farmer's market 3. Snuggling with my cat 4. Working out on the bluff with Your Next Victory 5. Visualizing my ideal 2010 and beyond 6. Reading good Tweets 7. Watching Hello Ross on YouTube This and more captured in my "not quite 2 minute" video. If you can't see the video here, watch it on You Tube. You'll see me doing push-ups at the beach with a pink wig on and you'll meet Fenix, my persian tabby cat. One of my favorite clips is "Boys on Bikes." I was out strolling the sidewalks of Bluff Park in Long Beach with my Flip Video in hand and a group of about 10 young men on skateboards and bicycles rode by, it was pretty exciting. Some of us screamed in joy. Including me. It's on video. itunes_iconI practiced with using audio clips in the video. I sampled Galvanize by the Chemical Brothers, and Express Yourself By The Watts 103rd St. Rhythm Band. Songs like these and more can be found on the latest "Songs to Galvanize Your Mind" PDF. Free to all new blog subscribers today. Get it here. At the end of this video I mention a Create the Life You Want free hypnosis MP3 download. You can get it at icreathabits.com Dare to Galvanize Your Mind Today.

Songs to Galvanize Your Mind Released Today

Saturday, December 26th, 2009
groovinwipod Songs to Galvanize Your Mind - A List for Strong Minds with a Purpose by Sheri Zampelli is available for immediate download today. This list includes songs by artists such as: James Brown Stevie Wonder The Ramones Naked Raygun and Ugly Duckling The list is designed more as a mood enhancer and character strengthener than anything. I pull from genres as wide-ranged as gospel, hip-hop, punk rock and soul. The list includes 4-subcategories: • Dare to be Authentic and Have Fun • Get Pumped Up • Get to Feelin’ Groovy • Blow Off Steam Songs include: Boom by P.O.D. Viva La Revolution by the Adicts Can I Kick It by A Tribe Called Quest and Think by James Brown Get your list free today by subscribing to Get Galvanized below.