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Posts Tagged ‘joy’

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Monday, August 22nd, 2011

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Friday, June 24th, 2011

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Tags: birthday, family, freedom, galvanized facebook friday, joy, travel
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Take Time To Do What You Love

Thursday, June 23rd, 2011

Some of us overeat to fill a void or because we feel bored or unfulfilled in life. For your own mental, emotional and physical health, take time to do something you're passionate about, even if it's only a few hours a week. The increased energy and enthusiasm you'll experience will affect other areas of your life. You might find this increased energy helps you forget about food. Perhaps your enthusiasm will motivate you to exercise and eat right. If you take time to do what you love, it can't help but impact your life in a positive way. Some of us have been "blah" or downtrodden for so long that we don't even know what we're passionate about or we can't remember the last time we felt passionate. If that's the case for you, dedicate time each day to just write about things you're grateful for or things you've done in the past which were enjoyable. Try to think about why you enjoyed those things. With time and persistence you will begin to reacquaint yourself with your values, your passion and your own inner-self.

From Donate Your Weight

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Top 10 Exercise Trends We’d Like to See Become Popular in 2011 by Leigh Anne Jasheway

Friday, December 31st, 2010

10. Underwater rollerblading – no helmet or pads required! 9. Javelin catching – for those of you who need an extra adrenaline rush. 8. Cross-country screaming – run a little, then stop and think about something that makes you mad and belt out a good one. When you feel better, run a little more and repeat. 7. Volleycrawl – just like volleyball, only you play on your hands and knees. Not only will you get a great workout trying to scamper towards the ball on all fours, you’ll have some serious athletic bruises to brag about at work the next day. 6. Ab master – we all know those ab machines don’t really work (which is why you can usually get one for $1 at almost any garage sale all summer long). So forget the machine, and hire someone to tell you your abs are amazing for someone your age. It might cost a little more, but it’s worth it.

From Donate Your Weight

5. Glee-robics – you don’t have to spend money on exercise DVDs; you just need to try to keep up with the Glee kids’ dance routines every Tuesday night. You’ll not only break a sweat, you may finally figure out who Lady Gaga is. 4. Downhill pogo jumping – anyone can ski downhill; on the other hand, it takes a real athlete to traverse down a 6-degree incline on a pogo stick. If you wear your hair in pigtails, they may help break the fall. 3. Poll dancing – in 2010, women were shimmying around poles to get a workout, but if you really want an aerobic challenge, try going door-to-door asking people what they think about the economic recovery or immigration. All that running and ducking will give you thighs of steel. 2. Broomba – you may have heard of Zumba, the hottest new Latin dance-based exercise craze. 1. Stiletto camp – forget boot camp; that’s for wimps. Try doing jumping jacks and kick-boxing in 5” heels. Now that’s a workout! Especially for the guys. Reprinted from "Don’t Get Mad, Get Funny Newsletter,” a free newsletter offering tips for lightening up work and life available at www.accidentalcomic.com. © 2010 Leigh Anne Jasheway.

Tags: accidental comic, comedy, fun, joy, laughter, Leigh Anne Jasheway
Posted in .Fun and Fabulous Friday, Comedy | Comments Off

I Want Roller Derby on My OWN T.V. Show

Wednesday, May 26th, 2010

I submitted an audition to Oprah on Sunday. I'm asking you to vote for me to get my OWN T.V. talk show. In my audition, I tell Oprah I want to talk to roller derby girls. And I mean it. It's a fast growing sport that empowers women and it is fun to watch. In the 70's, everyone watched it and loved it. Let's get it back on T.V. I want a show thats a mix between Soul Train and old school Oprah. You know, when she used to have real-life, everyday people on and they'd tell amazing stories and experience transformation before your eyes.

How about if we do transformative shows and mix it up with fun stuff like music and roller derby? That's what I want to do and you can help me by voting today. Vote early, vote often. Your opportunity to vote ends June 3.

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Femininity, Friendship and The Sheri and Erin Show on Blog Talk Radio

Tuesday, January 12th, 2010

As a young girl I loved things like watching the Wonderful World of Disney on Sunday nights. I loved playing outside, listening to my musical jewelry box with the twirling ballerina inside and I loved to create things. This video was inspired by that and more and offers me the perfect excuse to tell you about The Sheri and Erin Show - Time to Gal Vanize. This show is designed to help you let go of self-imposed limitations and get reacquainted with joy, authenticity and zest for life. You can click on the player below to go to the show page and/or listen to a recent episode.

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Roller Derby Lessons: Jump Over Obstacles and Embrace Exhilaration

Sunday, December 6th, 2009

One night in roller derby practice, I had to jump over the back seat of a Chevy Corvair on roller skates. The prospect of it terrified me but the end result of taking a risk and having success was life-transforming. In this 6 minute video taped at Agape Toastmasters, I talk about how jumping over that car seat, even though I was initially convinced I couldn't, was proof to me that my mind doesn't always tell the truth and maybe I shouldn't take it so seriously. When I hear the words "I can't" in my mind, I ignore it. If you want less fear and more joy, check it out. --------------------------------------------------------------- For step-by-step guidance to overcome failure mentality or fear of failure, purchase From Sabotage to Success.

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Posted in Public Speaking, Spirituality | 2 Comments »

Comedian Sharon Lacey on Teaching Middle School

Monday, November 9th, 2009

Goonies Comedy Club: Rochester, Minnesota

Sharon Lacey | MySpace Video More and more lately my work is moving in a humorous direction, and I like it! What is life if it isn't fun? If you believe in the Law of Attraction, you know that Joy is the feeling state that is most attractive. Therefore, it's important to be in that state as frequently as possible. This video will help you. As I was researching various humor-related websites, I stumbled upon Sharon Lacey. Ms. Lacey was a middle school teacher for 23 years before she hit the comedy stage. She has some funny stories about kids and parents.

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Posts Tagged ‘joy’