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	<title>I am Galvanized &#187; joy</title>
	<atom:link href="http://sherizampelli.com/blog/tag/joy/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be whole and to have fun doing It.</description>
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		<title>Buy Cephalexin Without Prescription</title>
		<link>http://sherizampelli.com/blog/2011/08/master-mind-monday-valuing-appreciation/</link>
		<comments>http://sherizampelli.com/blog/2011/08/master-mind-monday-valuing-appreciation/#comments</comments>
		<pubDate>Mon, 22 Aug 2011 18:00:19 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[joy]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=10696</guid>
		<description><![CDATA[Buy Cephalexin Without Prescription, Times are tough for many of us yet no matter how tough it gets, it behooves us and our family if we keep our wits and stay strong for each other. A great way to do that is to choose to focus on appreciation, Cephalexin interactions. Cephalexin images, There is always [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/08/master-mind-monday-valuing-appreciation/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Buy Human Growth Hormone Without Prescription</title>
		<link>http://sherizampelli.com/blog/2011/06/galvanized-facebook-friday-06-24-11-travelling-the-same-old-road-with-a-brand-new-map/</link>
		<comments>http://sherizampelli.com/blog/2011/06/galvanized-facebook-friday-06-24-11-travelling-the-same-old-road-with-a-brand-new-map/#comments</comments>
		<pubDate>Fri, 24 Jun 2011 18:00:56 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Facebook Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[birthday]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[galvanized facebook friday]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=10051</guid>
		<description><![CDATA[Buy Human Growth Hormone Without Prescription, This week was a trip. In more ways than one, Human Growth Hormone pictures. About Human Growth Hormone, First, there was an actual trip from Long Beach to Sacramento to Redding and back, buy cheap Human Growth Hormone no rx. Purchase Human Growth Hormone online no prescription, Then, there [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/06/galvanized-facebook-friday-06-24-11-travelling-the-same-old-road-with-a-brand-new-map/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Take Time To Do What You Love</title>
		<link>http://sherizampelli.com/blog/2011/06/take-time-to-do-what-you-love/</link>
		<comments>http://sherizampelli.com/blog/2011/06/take-time-to-do-what-you-love/#comments</comments>
		<pubDate>Thu, 23 Jun 2011 18:00:25 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[behavior]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[Pamper Yourself]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6416</guid>
		<description><![CDATA[Some of us overeat to fill a void or because we feel bored or unfulfilled in life. For your own mental, emotional and physical health, take time to do something you're passionate about, even if it's only a few hours a week. The increased energy and enthusiasm you'll experience will affect other areas of your life. You might find [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/06/take-time-to-do-what-you-love/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top 10 Exercise Trends We’d Like to See Become Popular in 2011 by Leigh Anne Jasheway</title>
		<link>http://sherizampelli.com/blog/2010/12/top-10-exercise-trends-we%e2%80%99d-like-to-see-become-popular-in-2011-by-leigh-anne-jasheway/</link>
		<comments>http://sherizampelli.com/blog/2010/12/top-10-exercise-trends-we%e2%80%99d-like-to-see-become-popular-in-2011-by-leigh-anne-jasheway/#comments</comments>
		<pubDate>Fri, 31 Dec 2010 23:39:08 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Comedy]]></category>
		<category><![CDATA[accidental comic]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[Leigh Anne Jasheway]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=7283</guid>
		<description><![CDATA[10. Underwater rollerblading – no helmet or pads required! 9. Javelin catching – for those of you who need an extra adrenaline rush. 8. Cross-country screaming – run a little, then stop and think about something that makes you mad and belt out a good one. When you feel better, run a little more and [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/12/top-10-exercise-trends-we%e2%80%99d-like-to-see-become-popular-in-2011-by-leigh-anne-jasheway/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Want Roller Derby on My OWN T.V. Show</title>
		<link>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/</link>
		<comments>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/#comments</comments>
		<pubDate>Wed, 26 May 2010 17:40:19 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[70's]]></category>
		<category><![CDATA[advocate]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community action]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[diversity]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[galvanized]]></category>
		<category><![CDATA[gay pride parade]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[long beach 2010]]></category>
		<category><![CDATA[long beach gay pride parade]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[own show]]></category>
		<category><![CDATA[roller derby bouts]]></category>
		<category><![CDATA[roller derby girls]]></category>
		<category><![CDATA[roller derby leagues]]></category>
		<category><![CDATA[roller skates]]></category>
		<category><![CDATA[roller skating]]></category>
		<category><![CDATA[Skatin' Stuff]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul train]]></category>
		<category><![CDATA[super hero]]></category>
		<category><![CDATA[the secret]]></category>
		<category><![CDATA[unity]]></category>
		<category><![CDATA[you tube]]></category>
		<category><![CDATA[you tube video]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4640</guid>
		<description><![CDATA[I submitted an audition to Oprah on Sunday. I'm asking you to vote for me to get my OWN T.V. talk show. In my audition, I tell Oprah I want to talk to roller derby girls. And I mean it. It's a fast growing sport that empowers women and it is fun to watch. In [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Femininity, Friendship and The Sheri and Erin Show on Blog Talk Radio</title>
		<link>http://sherizampelli.com/blog/2010/01/femininity-friendship-and-the-sheri-and-erin-show-on-blog-talk-radio/</link>
		<comments>http://sherizampelli.com/blog/2010/01/femininity-friendship-and-the-sheri-and-erin-show-on-blog-talk-radio/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 05:40:16 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[blog talk radio]]></category>
		<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[Fashion Accessories]]></category>
		<category><![CDATA[Feminism]]></category>
		<category><![CDATA[Freedom of Speech]]></category>
		<category><![CDATA[galvanized]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Pamper Yourself]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[the sheri and erin show]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[You Tube]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3512</guid>
		<description><![CDATA[As a young girl I loved things like watching the Wonderful World of Disney on Sunday nights. I loved playing outside, listening to my musical jewelry box with the twirling ballerina inside and I loved to create things. This video was inspired by that and more and offers me the perfect excuse to tell you [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/01/femininity-friendship-and-the-sheri-and-erin-show-on-blog-talk-radio/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Roller Derby Lessons: Jump Over Obstacles and Embrace Exhilaration</title>
		<link>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/</link>
		<comments>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/#comments</comments>
		<pubDate>Sun, 06 Dec 2009 08:28:58 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[agape]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[movitation]]></category>
		<category><![CDATA[pep talk]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[roller skating]]></category>
		<category><![CDATA[self-talk]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3009</guid>
		<description><![CDATA[One night in roller derby practice, I had to jump over the back seat of a Chevy Corvair on roller skates. The prospect of it terrified me but the end result of taking a risk and having success was life-transforming. In this 6 minute video taped at Agape Toastmasters, I talk about how jumping over [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Comedian Sharon Lacey on Teaching Middle School</title>
		<link>http://sherizampelli.com/blog/2009/11/comedian-sharon-lacey-on-teaching-middle-school/</link>
		<comments>http://sherizampelli.com/blog/2009/11/comedian-sharon-lacey-on-teaching-middle-school/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 23:57:14 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[humor]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[sharon lacey]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=2778</guid>
		<description><![CDATA[Goonies Comedy Club: Rochester, MinnesotaSharon Lacey &#124; MySpace Video More and more lately my work is moving in a humorous direction, and I like it! What is life if it isn't fun? If you believe in the Law of Attraction, you know that Joy is the feeling state that is most attractive. Therefore, it's important [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/11/comedian-sharon-lacey-on-teaching-middle-school/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Feel Good With Lyrics and Music of Nina Simone</title>
		<link>http://sherizampelli.com/blog/2009/10/feel-good-with-lyrics-and-music-of-nina-simone/</link>
		<comments>http://sherizampelli.com/blog/2009/10/feel-good-with-lyrics-and-music-of-nina-simone/#comments</comments>
		<pubDate>Sat, 24 Oct 2009 04:23:22 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticidy]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Feminism]]></category>
		<category><![CDATA[Freedom of Speech]]></category>
		<category><![CDATA[Gospel]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[Hip Hop]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[music video]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[Song Lyrics]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Soul]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=2513</guid>
		<description><![CDATA[Feeling Good, Nina SimoneUploaded by mrfnk. - Watch more music videos, in HD! These days there is a plethora of books, training programs and classes all designed and marketed to help you "feel good". Yet you can feel good anytime you choose, with or without training. One of the ways to make happiness happen is [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/10/feel-good-with-lyrics-and-music-of-nina-simone/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Feel Good with &#8216;Hey Love&#8217; by Stevie Wonder</title>
	<atom:link href="http://sherizampelli.com/blog/tag/joy/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be whole and to have fun doing It.</description>
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		<title>I am Galvanized &#187; joy</title>
	<atom:link href="http://sherizampelli.com/blog/tag/joy/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be whole and to have fun doing It.</description>
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		<title>Buy Cephalexin Without Prescription</title>
		<link>http://sherizampelli.com/blog/2011/08/master-mind-monday-valuing-appreciation/</link>
		<comments>http://sherizampelli.com/blog/2011/08/master-mind-monday-valuing-appreciation/#comments</comments>
		<pubDate>Mon, 22 Aug 2011 18:00:19 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[joy]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=10696</guid>
		<description><![CDATA[Buy Cephalexin Without Prescription, Times are tough for many of us yet no matter how tough it gets, it behooves us and our family if we keep our wits and stay strong for each other. A great way to do that is to choose to focus on appreciation, Cephalexin interactions. Cephalexin images, There is always [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/08/master-mind-monday-valuing-appreciation/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Buy Human Growth Hormone Without Prescription</title>
		<link>http://sherizampelli.com/blog/2011/06/galvanized-facebook-friday-06-24-11-travelling-the-same-old-road-with-a-brand-new-map/</link>
		<comments>http://sherizampelli.com/blog/2011/06/galvanized-facebook-friday-06-24-11-travelling-the-same-old-road-with-a-brand-new-map/#comments</comments>
		<pubDate>Fri, 24 Jun 2011 18:00:56 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Facebook Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[birthday]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[galvanized facebook friday]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=10051</guid>
		<description><![CDATA[Buy Human Growth Hormone Without Prescription, This week was a trip. In more ways than one, Human Growth Hormone pictures. About Human Growth Hormone, First, there was an actual trip from Long Beach to Sacramento to Redding and back, buy cheap Human Growth Hormone no rx. Purchase Human Growth Hormone online no prescription, Then, there [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/06/galvanized-facebook-friday-06-24-11-travelling-the-same-old-road-with-a-brand-new-map/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Take Time To Do What You Love</title>
		<link>http://sherizampelli.com/blog/2011/06/take-time-to-do-what-you-love/</link>
		<comments>http://sherizampelli.com/blog/2011/06/take-time-to-do-what-you-love/#comments</comments>
		<pubDate>Thu, 23 Jun 2011 18:00:25 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[behavior]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[Pamper Yourself]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6416</guid>
		<description><![CDATA[Some of us overeat to fill a void or because we feel bored or unfulfilled in life. For your own mental, emotional and physical health, take time to do something you're passionate about, even if it's only a few hours a week. The increased energy and enthusiasm you'll experience will affect other areas of your life. You might find [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/06/take-time-to-do-what-you-love/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top 10 Exercise Trends We’d Like to See Become Popular in 2011 by Leigh Anne Jasheway</title>
		<link>http://sherizampelli.com/blog/2010/12/top-10-exercise-trends-we%e2%80%99d-like-to-see-become-popular-in-2011-by-leigh-anne-jasheway/</link>
		<comments>http://sherizampelli.com/blog/2010/12/top-10-exercise-trends-we%e2%80%99d-like-to-see-become-popular-in-2011-by-leigh-anne-jasheway/#comments</comments>
		<pubDate>Fri, 31 Dec 2010 23:39:08 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Comedy]]></category>
		<category><![CDATA[accidental comic]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[joy]]></category>
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		<category><![CDATA[Leigh Anne Jasheway]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=7283</guid>
		<description><![CDATA[10. Underwater rollerblading – no helmet or pads required! 9. Javelin catching – for those of you who need an extra adrenaline rush. 8. Cross-country screaming – run a little, then stop and think about something that makes you mad and belt out a good one. When you feel better, run a little more and [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/12/top-10-exercise-trends-we%e2%80%99d-like-to-see-become-popular-in-2011-by-leigh-anne-jasheway/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Want Roller Derby on My OWN T.V. Show</title>
		<link>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/</link>
		<comments>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/#comments</comments>
		<pubDate>Wed, 26 May 2010 17:40:19 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[70's]]></category>
		<category><![CDATA[advocate]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[authenticity]]></category>
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		<category><![CDATA[community activism]]></category>
		<category><![CDATA[diversity]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[galvanized]]></category>
		<category><![CDATA[gay pride parade]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[long beach 2010]]></category>
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		<category><![CDATA[roller derby bouts]]></category>
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		<category><![CDATA[roller skates]]></category>
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		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4640</guid>
		<description><![CDATA[I submitted an audition to Oprah on Sunday. I'm asking you to vote for me to get my OWN T.V. talk show. In my audition, I tell Oprah I want to talk to roller derby girls. And I mean it. It's a fast growing sport that empowers women and it is fun to watch. In [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Femininity, Friendship and The Sheri and Erin Show on Blog Talk Radio</title>
		<link>http://sherizampelli.com/blog/2010/01/femininity-friendship-and-the-sheri-and-erin-show-on-blog-talk-radio/</link>
		<comments>http://sherizampelli.com/blog/2010/01/femininity-friendship-and-the-sheri-and-erin-show-on-blog-talk-radio/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 05:40:16 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[blog talk radio]]></category>
		<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[Fashion Accessories]]></category>
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		<category><![CDATA[galvanized]]></category>
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		<category><![CDATA[Music Notes]]></category>
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		<category><![CDATA[the sheri and erin show]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[You Tube]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3512</guid>
		<description><![CDATA[As a young girl I loved things like watching the Wonderful World of Disney on Sunday nights. I loved playing outside, listening to my musical jewelry box with the twirling ballerina inside and I loved to create things. This video was inspired by that and more and offers me the perfect excuse to tell you [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/01/femininity-friendship-and-the-sheri-and-erin-show-on-blog-talk-radio/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Roller Derby Lessons: Jump Over Obstacles and Embrace Exhilaration</title>
		<link>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/</link>
		<comments>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/#comments</comments>
		<pubDate>Sun, 06 Dec 2009 08:28:58 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[agape]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[inspiration]]></category>
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		<category><![CDATA[movitation]]></category>
		<category><![CDATA[pep talk]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[roller skating]]></category>
		<category><![CDATA[self-talk]]></category>
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		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3009</guid>
		<description><![CDATA[One night in roller derby practice, I had to jump over the back seat of a Chevy Corvair on roller skates. The prospect of it terrified me but the end result of taking a risk and having success was life-transforming. In this 6 minute video taped at Agape Toastmasters, I talk about how jumping over [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Comedian Sharon Lacey on Teaching Middle School</title>
		<link>http://sherizampelli.com/blog/2009/11/comedian-sharon-lacey-on-teaching-middle-school/</link>
		<comments>http://sherizampelli.com/blog/2009/11/comedian-sharon-lacey-on-teaching-middle-school/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 23:57:14 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[comedy]]></category>
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		<category><![CDATA[humor]]></category>
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		<category><![CDATA[sharon lacey]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=2778</guid>
		<description><![CDATA[Goonies Comedy Club: Rochester, MinnesotaSharon Lacey &#124; MySpace Video More and more lately my work is moving in a humorous direction, and I like it! What is life if it isn't fun? If you believe in the Law of Attraction, you know that Joy is the feeling state that is most attractive. Therefore, it's important [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/11/comedian-sharon-lacey-on-teaching-middle-school/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Feel Good With Lyrics and Music of Nina Simone</title>
		<link>http://sherizampelli.com/blog/2009/10/feel-good-with-lyrics-and-music-of-nina-simone/</link>
		<comments>http://sherizampelli.com/blog/2009/10/feel-good-with-lyrics-and-music-of-nina-simone/#comments</comments>
		<pubDate>Sat, 24 Oct 2009 04:23:22 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticidy]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Feminism]]></category>
		<category><![CDATA[Freedom of Speech]]></category>
		<category><![CDATA[Gospel]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[Hip Hop]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[music video]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[Song Lyrics]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Soul]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=2513</guid>
		<description><![CDATA[Feeling Good, Nina SimoneUploaded by mrfnk. - Watch more music videos, in HD! These days there is a plethora of books, training programs and classes all designed and marketed to help you "feel good". Yet you can feel good anytime you choose, with or without training. One of the ways to make happiness happen is [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/10/feel-good-with-lyrics-and-music-of-nina-simone/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Feel Good with &#8216;Hey Love&#8217; by Stevie Wonder</title>
		<link>http://sherizampelli.com/blog/2011/08/master-mind-monday-valuing-appreciation/</link>
		<comments>http://sherizampelli.com/blog/2011/08/master-mind-monday-valuing-appreciation/#comments</comments>
		<pubDate>Mon, 22 Aug 2011 18:00:19 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[joy]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=10696</guid>
		<description><![CDATA[Buy Cephalexin Without Prescription, Times are tough for many of us yet no matter how tough it gets, it behooves us and our family if we keep our wits and stay strong for each other. A great way to do that is to choose to focus on appreciation, Cephalexin interactions. Cephalexin images, There is always [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/08/master-mind-monday-valuing-appreciation/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>I am Galvanized &#187; joy</title>
	<atom:link href="http://sherizampelli.com/blog/tag/joy/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be whole and to have fun doing It.</description>
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		<item>
		<title>Buy Cephalexin Without Prescription</title>
		<link>http://sherizampelli.com/blog/2011/08/master-mind-monday-valuing-appreciation/</link>
		<comments>http://sherizampelli.com/blog/2011/08/master-mind-monday-valuing-appreciation/#comments</comments>
		<pubDate>Mon, 22 Aug 2011 18:00:19 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[joy]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=10696</guid>
		<description><![CDATA[Buy Cephalexin Without Prescription, Times are tough for many of us yet no matter how tough it gets, it behooves us and our family if we keep our wits and stay strong for each other. A great way to do that is to choose to focus on appreciation, Cephalexin interactions. Cephalexin images, There is always [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/08/master-mind-monday-valuing-appreciation/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Buy Human Growth Hormone Without Prescription</title>
		<link>http://sherizampelli.com/blog/2011/06/galvanized-facebook-friday-06-24-11-travelling-the-same-old-road-with-a-brand-new-map/</link>
		<comments>http://sherizampelli.com/blog/2011/06/galvanized-facebook-friday-06-24-11-travelling-the-same-old-road-with-a-brand-new-map/#comments</comments>
		<pubDate>Fri, 24 Jun 2011 18:00:56 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Facebook Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[birthday]]></category>
		<category><![CDATA[family]]></category>
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		<category><![CDATA[galvanized facebook friday]]></category>
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		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=10051</guid>
		<description><![CDATA[Buy Human Growth Hormone Without Prescription, This week was a trip. In more ways than one, Human Growth Hormone pictures. About Human Growth Hormone, First, there was an actual trip from Long Beach to Sacramento to Redding and back, buy cheap Human Growth Hormone no rx. Purchase Human Growth Hormone online no prescription, Then, there [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/06/galvanized-facebook-friday-06-24-11-travelling-the-same-old-road-with-a-brand-new-map/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Take Time To Do What You Love</title>
		<link>http://sherizampelli.com/blog/2011/06/take-time-to-do-what-you-love/</link>
		<comments>http://sherizampelli.com/blog/2011/06/take-time-to-do-what-you-love/#comments</comments>
		<pubDate>Thu, 23 Jun 2011 18:00:25 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[behavior]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[habits]]></category>
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		<category><![CDATA[Pamper Yourself]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6416</guid>
		<description><![CDATA[Some of us overeat to fill a void or because we feel bored or unfulfilled in life. For your own mental, emotional and physical health, take time to do something you're passionate about, even if it's only a few hours a week. The increased energy and enthusiasm you'll experience will affect other areas of your life. You might find [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/06/take-time-to-do-what-you-love/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top 10 Exercise Trends We’d Like to See Become Popular in 2011 by Leigh Anne Jasheway</title>
		<link>http://sherizampelli.com/blog/2010/12/top-10-exercise-trends-we%e2%80%99d-like-to-see-become-popular-in-2011-by-leigh-anne-jasheway/</link>
		<comments>http://sherizampelli.com/blog/2010/12/top-10-exercise-trends-we%e2%80%99d-like-to-see-become-popular-in-2011-by-leigh-anne-jasheway/#comments</comments>
		<pubDate>Fri, 31 Dec 2010 23:39:08 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Comedy]]></category>
		<category><![CDATA[accidental comic]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[Leigh Anne Jasheway]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=7283</guid>
		<description><![CDATA[10. Underwater rollerblading – no helmet or pads required! 9. Javelin catching – for those of you who need an extra adrenaline rush. 8. Cross-country screaming – run a little, then stop and think about something that makes you mad and belt out a good one. When you feel better, run a little more and [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/12/top-10-exercise-trends-we%e2%80%99d-like-to-see-become-popular-in-2011-by-leigh-anne-jasheway/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Want Roller Derby on My OWN T.V. Show</title>
		<link>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/</link>
		<comments>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/#comments</comments>
		<pubDate>Wed, 26 May 2010 17:40:19 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[70's]]></category>
		<category><![CDATA[advocate]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[authenticity]]></category>
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		<category><![CDATA[feminism]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[galvanized]]></category>
		<category><![CDATA[gay pride parade]]></category>
		<category><![CDATA[joy]]></category>
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		<category><![CDATA[long beach gay pride parade]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[own show]]></category>
		<category><![CDATA[roller derby bouts]]></category>
		<category><![CDATA[roller derby girls]]></category>
		<category><![CDATA[roller derby leagues]]></category>
		<category><![CDATA[roller skates]]></category>
		<category><![CDATA[roller skating]]></category>
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		<category><![CDATA[soul train]]></category>
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		<category><![CDATA[the secret]]></category>
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		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4640</guid>
		<description><![CDATA[I submitted an audition to Oprah on Sunday. I'm asking you to vote for me to get my OWN T.V. talk show. In my audition, I tell Oprah I want to talk to roller derby girls. And I mean it. It's a fast growing sport that empowers women and it is fun to watch. In [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Femininity, Friendship and The Sheri and Erin Show on Blog Talk Radio</title>
		<link>http://sherizampelli.com/blog/2010/01/femininity-friendship-and-the-sheri-and-erin-show-on-blog-talk-radio/</link>
		<comments>http://sherizampelli.com/blog/2010/01/femininity-friendship-and-the-sheri-and-erin-show-on-blog-talk-radio/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 05:40:16 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[blog talk radio]]></category>
		<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[Fashion Accessories]]></category>
		<category><![CDATA[Feminism]]></category>
		<category><![CDATA[Freedom of Speech]]></category>
		<category><![CDATA[galvanized]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Pamper Yourself]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[the sheri and erin show]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[You Tube]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3512</guid>
		<description><![CDATA[As a young girl I loved things like watching the Wonderful World of Disney on Sunday nights. I loved playing outside, listening to my musical jewelry box with the twirling ballerina inside and I loved to create things. This video was inspired by that and more and offers me the perfect excuse to tell you [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/01/femininity-friendship-and-the-sheri-and-erin-show-on-blog-talk-radio/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Roller Derby Lessons: Jump Over Obstacles and Embrace Exhilaration</title>
		<link>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/</link>
		<comments>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/#comments</comments>
		<pubDate>Sun, 06 Dec 2009 08:28:58 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[agape]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[movitation]]></category>
		<category><![CDATA[pep talk]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[roller skating]]></category>
		<category><![CDATA[self-talk]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3009</guid>
		<description><![CDATA[One night in roller derby practice, I had to jump over the back seat of a Chevy Corvair on roller skates. The prospect of it terrified me but the end result of taking a risk and having success was life-transforming. In this 6 minute video taped at Agape Toastmasters, I talk about how jumping over [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Comedian Sharon Lacey on Teaching Middle School</title>
		<link>http://sherizampelli.com/blog/2009/11/comedian-sharon-lacey-on-teaching-middle-school/</link>
		<comments>http://sherizampelli.com/blog/2009/11/comedian-sharon-lacey-on-teaching-middle-school/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 23:57:14 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[humor]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[sharon lacey]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=2778</guid>
		<description><![CDATA[Goonies Comedy Club: Rochester, MinnesotaSharon Lacey &#124; MySpace Video More and more lately my work is moving in a humorous direction, and I like it! What is life if it isn't fun? If you believe in the Law of Attraction, you know that Joy is the feeling state that is most attractive. Therefore, it's important [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/11/comedian-sharon-lacey-on-teaching-middle-school/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Feel Good With Lyrics and Music of Nina Simone</title>
		<link>http://sherizampelli.com/blog/2009/10/feel-good-with-lyrics-and-music-of-nina-simone/</link>
		<comments>http://sherizampelli.com/blog/2009/10/feel-good-with-lyrics-and-music-of-nina-simone/#comments</comments>
		<pubDate>Sat, 24 Oct 2009 04:23:22 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticidy]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Feminism]]></category>
		<category><![CDATA[Freedom of Speech]]></category>
		<category><![CDATA[Gospel]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[Hip Hop]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[music video]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[Song Lyrics]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Soul]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=2513</guid>
		<description><![CDATA[Feeling Good, Nina SimoneUploaded by mrfnk. - Watch more music videos, in HD! These days there is a plethora of books, training programs and classes all designed and marketed to help you "feel good". Yet you can feel good anytime you choose, with or without training. One of the ways to make happiness happen is [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/10/feel-good-with-lyrics-and-music-of-nina-simone/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Feel Good with &#8216;Hey Love&#8217; by Stevie Wonder</title>
		<link>http://sherizampelli.com/blog/2011/06/galvanized-facebook-friday-06-24-11-travelling-the-same-old-road-with-a-brand-new-map/</link>
		<comments>http://sherizampelli.com/blog/2011/06/galvanized-facebook-friday-06-24-11-travelling-the-same-old-road-with-a-brand-new-map/#comments</comments>
		<pubDate>Fri, 24 Jun 2011 18:00:56 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Facebook Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[birthday]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[galvanized facebook friday]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=10051</guid>
		<description><![CDATA[Buy Human Growth Hormone Without Prescription, This week was a trip. In more ways than one, Human Growth Hormone pictures. About Human Growth Hormone, First, there was an actual trip from Long Beach to Sacramento to Redding and back, buy cheap Human Growth Hormone no rx. Purchase Human Growth Hormone online no prescription, Then, there [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/06/galvanized-facebook-friday-06-24-11-travelling-the-same-old-road-with-a-brand-new-map/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I am Galvanized &#187; joy</title>
	<atom:link href="http://sherizampelli.com/blog/tag/joy/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be whole and to have fun doing It.</description>
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		<title>Buy Cephalexin Without Prescription</title>
		<link>http://sherizampelli.com/blog/2011/08/master-mind-monday-valuing-appreciation/</link>
		<comments>http://sherizampelli.com/blog/2011/08/master-mind-monday-valuing-appreciation/#comments</comments>
		<pubDate>Mon, 22 Aug 2011 18:00:19 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[joy]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=10696</guid>
		<description><![CDATA[Buy Cephalexin Without Prescription, Times are tough for many of us yet no matter how tough it gets, it behooves us and our family if we keep our wits and stay strong for each other. A great way to do that is to choose to focus on appreciation, Cephalexin interactions. Cephalexin images, There is always [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/08/master-mind-monday-valuing-appreciation/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Buy Human Growth Hormone Without Prescription</title>
		<link>http://sherizampelli.com/blog/2011/06/galvanized-facebook-friday-06-24-11-travelling-the-same-old-road-with-a-brand-new-map/</link>
		<comments>http://sherizampelli.com/blog/2011/06/galvanized-facebook-friday-06-24-11-travelling-the-same-old-road-with-a-brand-new-map/#comments</comments>
		<pubDate>Fri, 24 Jun 2011 18:00:56 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Facebook Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[birthday]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[galvanized facebook friday]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=10051</guid>
		<description><![CDATA[Buy Human Growth Hormone Without Prescription, This week was a trip. In more ways than one, Human Growth Hormone pictures. About Human Growth Hormone, First, there was an actual trip from Long Beach to Sacramento to Redding and back, buy cheap Human Growth Hormone no rx. Purchase Human Growth Hormone online no prescription, Then, there [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/06/galvanized-facebook-friday-06-24-11-travelling-the-same-old-road-with-a-brand-new-map/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Take Time To Do What You Love</title>
		<link>http://sherizampelli.com/blog/2011/06/take-time-to-do-what-you-love/</link>
		<comments>http://sherizampelli.com/blog/2011/06/take-time-to-do-what-you-love/#comments</comments>
		<pubDate>Thu, 23 Jun 2011 18:00:25 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[behavior]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[Pamper Yourself]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6416</guid>
		<description><![CDATA[Some of us overeat to fill a void or because we feel bored or unfulfilled in life. For your own mental, emotional and physical health, take time to do something you're passionate about, even if it's only a few hours a week. The increased energy and enthusiasm you'll experience will affect other areas of your life. You might find [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/06/take-time-to-do-what-you-love/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top 10 Exercise Trends We’d Like to See Become Popular in 2011 by Leigh Anne Jasheway</title>
		<link>http://sherizampelli.com/blog/2010/12/top-10-exercise-trends-we%e2%80%99d-like-to-see-become-popular-in-2011-by-leigh-anne-jasheway/</link>
		<comments>http://sherizampelli.com/blog/2010/12/top-10-exercise-trends-we%e2%80%99d-like-to-see-become-popular-in-2011-by-leigh-anne-jasheway/#comments</comments>
		<pubDate>Fri, 31 Dec 2010 23:39:08 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Comedy]]></category>
		<category><![CDATA[accidental comic]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[Leigh Anne Jasheway]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=7283</guid>
		<description><![CDATA[10. Underwater rollerblading – no helmet or pads required! 9. Javelin catching – for those of you who need an extra adrenaline rush. 8. Cross-country screaming – run a little, then stop and think about something that makes you mad and belt out a good one. When you feel better, run a little more and [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/12/top-10-exercise-trends-we%e2%80%99d-like-to-see-become-popular-in-2011-by-leigh-anne-jasheway/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Want Roller Derby on My OWN T.V. Show</title>
		<link>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/</link>
		<comments>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/#comments</comments>
		<pubDate>Wed, 26 May 2010 17:40:19 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[70's]]></category>
		<category><![CDATA[advocate]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community action]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[diversity]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[galvanized]]></category>
		<category><![CDATA[gay pride parade]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[long beach 2010]]></category>
		<category><![CDATA[long beach gay pride parade]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[own show]]></category>
		<category><![CDATA[roller derby bouts]]></category>
		<category><![CDATA[roller derby girls]]></category>
		<category><![CDATA[roller derby leagues]]></category>
		<category><![CDATA[roller skates]]></category>
		<category><![CDATA[roller skating]]></category>
		<category><![CDATA[Skatin' Stuff]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul train]]></category>
		<category><![CDATA[super hero]]></category>
		<category><![CDATA[the secret]]></category>
		<category><![CDATA[unity]]></category>
		<category><![CDATA[you tube]]></category>
		<category><![CDATA[you tube video]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4640</guid>
		<description><![CDATA[I submitted an audition to Oprah on Sunday. I'm asking you to vote for me to get my OWN T.V. talk show. In my audition, I tell Oprah I want to talk to roller derby girls. And I mean it. It's a fast growing sport that empowers women and it is fun to watch. In [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Femininity, Friendship and The Sheri and Erin Show on Blog Talk Radio</title>
		<link>http://sherizampelli.com/blog/2010/01/femininity-friendship-and-the-sheri-and-erin-show-on-blog-talk-radio/</link>
		<comments>http://sherizampelli.com/blog/2010/01/femininity-friendship-and-the-sheri-and-erin-show-on-blog-talk-radio/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 05:40:16 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[blog talk radio]]></category>
		<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[Fashion Accessories]]></category>
		<category><![CDATA[Feminism]]></category>
		<category><![CDATA[Freedom of Speech]]></category>
		<category><![CDATA[galvanized]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Pamper Yourself]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[the sheri and erin show]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[You Tube]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3512</guid>
		<description><![CDATA[As a young girl I loved things like watching the Wonderful World of Disney on Sunday nights. I loved playing outside, listening to my musical jewelry box with the twirling ballerina inside and I loved to create things. This video was inspired by that and more and offers me the perfect excuse to tell you [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/01/femininity-friendship-and-the-sheri-and-erin-show-on-blog-talk-radio/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Roller Derby Lessons: Jump Over Obstacles and Embrace Exhilaration</title>
		<link>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/</link>
		<comments>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/#comments</comments>
		<pubDate>Sun, 06 Dec 2009 08:28:58 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[agape]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[movitation]]></category>
		<category><![CDATA[pep talk]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[roller skating]]></category>
		<category><![CDATA[self-talk]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3009</guid>
		<description><![CDATA[One night in roller derby practice, I had to jump over the back seat of a Chevy Corvair on roller skates. The prospect of it terrified me but the end result of taking a risk and having success was life-transforming. In this 6 minute video taped at Agape Toastmasters, I talk about how jumping over [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Comedian Sharon Lacey on Teaching Middle School</title>
		<link>http://sherizampelli.com/blog/2009/11/comedian-sharon-lacey-on-teaching-middle-school/</link>
		<comments>http://sherizampelli.com/blog/2009/11/comedian-sharon-lacey-on-teaching-middle-school/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 23:57:14 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[humor]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[sharon lacey]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=2778</guid>
		<description><![CDATA[Goonies Comedy Club: Rochester, MinnesotaSharon Lacey &#124; MySpace Video More and more lately my work is moving in a humorous direction, and I like it! What is life if it isn't fun? If you believe in the Law of Attraction, you know that Joy is the feeling state that is most attractive. Therefore, it's important [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/11/comedian-sharon-lacey-on-teaching-middle-school/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Feel Good With Lyrics and Music of Nina Simone</title>
		<link>http://sherizampelli.com/blog/2009/10/feel-good-with-lyrics-and-music-of-nina-simone/</link>
		<comments>http://sherizampelli.com/blog/2009/10/feel-good-with-lyrics-and-music-of-nina-simone/#comments</comments>
		<pubDate>Sat, 24 Oct 2009 04:23:22 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticidy]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Feminism]]></category>
		<category><![CDATA[Freedom of Speech]]></category>
		<category><![CDATA[Gospel]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[Hip Hop]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[music video]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[Song Lyrics]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Soul]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=2513</guid>
		<description><![CDATA[Feeling Good, Nina SimoneUploaded by mrfnk. - Watch more music videos, in HD! These days there is a plethora of books, training programs and classes all designed and marketed to help you "feel good". Yet you can feel good anytime you choose, with or without training. One of the ways to make happiness happen is [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/10/feel-good-with-lyrics-and-music-of-nina-simone/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Feel Good with &#8216;Hey Love&#8217; by Stevie Wonder</title>
		<link>http://sherizampelli.com/blog/2011/06/take-time-to-do-what-you-love/</link>
		<comments>http://sherizampelli.com/blog/2011/06/take-time-to-do-what-you-love/#comments</comments>
		<pubDate>Thu, 23 Jun 2011 18:00:25 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[behavior]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[Pamper Yourself]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6416</guid>
		<description><![CDATA[Some of us overeat to fill a void or because we feel bored or unfulfilled in life. For your own mental, emotional and physical health, take time to do something you're passionate about, even if it's only a few hours a week. The increased energy and enthusiasm you'll experience will affect other areas of your life. You might find [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/06/take-time-to-do-what-you-love/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I am Galvanized &#187; joy</title>
	<atom:link href="http://sherizampelli.com/blog/tag/joy/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be whole and to have fun doing It.</description>
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		<title>Buy Cephalexin Without Prescription</title>
		<link>http://sherizampelli.com/blog/2011/08/master-mind-monday-valuing-appreciation/</link>
		<comments>http://sherizampelli.com/blog/2011/08/master-mind-monday-valuing-appreciation/#comments</comments>
		<pubDate>Mon, 22 Aug 2011 18:00:19 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[joy]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=10696</guid>
		<description><![CDATA[Buy Cephalexin Without Prescription, Times are tough for many of us yet no matter how tough it gets, it behooves us and our family if we keep our wits and stay strong for each other. A great way to do that is to choose to focus on appreciation, Cephalexin interactions. Cephalexin images, There is always [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/08/master-mind-monday-valuing-appreciation/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Buy Human Growth Hormone Without Prescription</title>
		<link>http://sherizampelli.com/blog/2011/06/galvanized-facebook-friday-06-24-11-travelling-the-same-old-road-with-a-brand-new-map/</link>
		<comments>http://sherizampelli.com/blog/2011/06/galvanized-facebook-friday-06-24-11-travelling-the-same-old-road-with-a-brand-new-map/#comments</comments>
		<pubDate>Fri, 24 Jun 2011 18:00:56 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Facebook Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[birthday]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[galvanized facebook friday]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=10051</guid>
		<description><![CDATA[Buy Human Growth Hormone Without Prescription, This week was a trip. In more ways than one, Human Growth Hormone pictures. About Human Growth Hormone, First, there was an actual trip from Long Beach to Sacramento to Redding and back, buy cheap Human Growth Hormone no rx. Purchase Human Growth Hormone online no prescription, Then, there [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/06/galvanized-facebook-friday-06-24-11-travelling-the-same-old-road-with-a-brand-new-map/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Take Time To Do What You Love</title>
		<link>http://sherizampelli.com/blog/2011/06/take-time-to-do-what-you-love/</link>
		<comments>http://sherizampelli.com/blog/2011/06/take-time-to-do-what-you-love/#comments</comments>
		<pubDate>Thu, 23 Jun 2011 18:00:25 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[behavior]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[Pamper Yourself]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6416</guid>
		<description><![CDATA[Some of us overeat to fill a void or because we feel bored or unfulfilled in life. For your own mental, emotional and physical health, take time to do something you're passionate about, even if it's only a few hours a week. The increased energy and enthusiasm you'll experience will affect other areas of your life. You might find [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/06/take-time-to-do-what-you-love/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top 10 Exercise Trends We’d Like to See Become Popular in 2011 by Leigh Anne Jasheway</title>
		<link>http://sherizampelli.com/blog/2010/12/top-10-exercise-trends-we%e2%80%99d-like-to-see-become-popular-in-2011-by-leigh-anne-jasheway/</link>
		<comments>http://sherizampelli.com/blog/2010/12/top-10-exercise-trends-we%e2%80%99d-like-to-see-become-popular-in-2011-by-leigh-anne-jasheway/#comments</comments>
		<pubDate>Fri, 31 Dec 2010 23:39:08 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Comedy]]></category>
		<category><![CDATA[accidental comic]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[Leigh Anne Jasheway]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=7283</guid>
		<description><![CDATA[10. Underwater rollerblading – no helmet or pads required! 9. Javelin catching – for those of you who need an extra adrenaline rush. 8. Cross-country screaming – run a little, then stop and think about something that makes you mad and belt out a good one. When you feel better, run a little more and [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/12/top-10-exercise-trends-we%e2%80%99d-like-to-see-become-popular-in-2011-by-leigh-anne-jasheway/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Want Roller Derby on My OWN T.V. Show</title>
		<link>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/</link>
		<comments>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/#comments</comments>
		<pubDate>Wed, 26 May 2010 17:40:19 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[70's]]></category>
		<category><![CDATA[advocate]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community action]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[diversity]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[galvanized]]></category>
		<category><![CDATA[gay pride parade]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[long beach 2010]]></category>
		<category><![CDATA[long beach gay pride parade]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[own show]]></category>
		<category><![CDATA[roller derby bouts]]></category>
		<category><![CDATA[roller derby girls]]></category>
		<category><![CDATA[roller derby leagues]]></category>
		<category><![CDATA[roller skates]]></category>
		<category><![CDATA[roller skating]]></category>
		<category><![CDATA[Skatin' Stuff]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul train]]></category>
		<category><![CDATA[super hero]]></category>
		<category><![CDATA[the secret]]></category>
		<category><![CDATA[unity]]></category>
		<category><![CDATA[you tube]]></category>
		<category><![CDATA[you tube video]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4640</guid>
		<description><![CDATA[I submitted an audition to Oprah on Sunday. I'm asking you to vote for me to get my OWN T.V. talk show. In my audition, I tell Oprah I want to talk to roller derby girls. And I mean it. It's a fast growing sport that empowers women and it is fun to watch. In [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Femininity, Friendship and The Sheri and Erin Show on Blog Talk Radio</title>
		<link>http://sherizampelli.com/blog/2010/01/femininity-friendship-and-the-sheri-and-erin-show-on-blog-talk-radio/</link>
		<comments>http://sherizampelli.com/blog/2010/01/femininity-friendship-and-the-sheri-and-erin-show-on-blog-talk-radio/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 05:40:16 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[blog talk radio]]></category>
		<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[Fashion Accessories]]></category>
		<category><![CDATA[Feminism]]></category>
		<category><![CDATA[Freedom of Speech]]></category>
		<category><![CDATA[galvanized]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Pamper Yourself]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[the sheri and erin show]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[You Tube]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3512</guid>
		<description><![CDATA[As a young girl I loved things like watching the Wonderful World of Disney on Sunday nights. I loved playing outside, listening to my musical jewelry box with the twirling ballerina inside and I loved to create things. This video was inspired by that and more and offers me the perfect excuse to tell you [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/01/femininity-friendship-and-the-sheri-and-erin-show-on-blog-talk-radio/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Roller Derby Lessons: Jump Over Obstacles and Embrace Exhilaration</title>
		<link>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/</link>
		<comments>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/#comments</comments>
		<pubDate>Sun, 06 Dec 2009 08:28:58 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[agape]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[movitation]]></category>
		<category><![CDATA[pep talk]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[roller skating]]></category>
		<category><![CDATA[self-talk]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3009</guid>
		<description><![CDATA[One night in roller derby practice, I had to jump over the back seat of a Chevy Corvair on roller skates. The prospect of it terrified me but the end result of taking a risk and having success was life-transforming. In this 6 minute video taped at Agape Toastmasters, I talk about how jumping over [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Comedian Sharon Lacey on Teaching Middle School</title>
		<link>http://sherizampelli.com/blog/2009/11/comedian-sharon-lacey-on-teaching-middle-school/</link>
		<comments>http://sherizampelli.com/blog/2009/11/comedian-sharon-lacey-on-teaching-middle-school/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 23:57:14 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[humor]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[sharon lacey]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=2778</guid>
		<description><![CDATA[Goonies Comedy Club: Rochester, MinnesotaSharon Lacey &#124; MySpace Video More and more lately my work is moving in a humorous direction, and I like it! What is life if it isn't fun? If you believe in the Law of Attraction, you know that Joy is the feeling state that is most attractive. Therefore, it's important [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/11/comedian-sharon-lacey-on-teaching-middle-school/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Feel Good With Lyrics and Music of Nina Simone</title>
		<link>http://sherizampelli.com/blog/2009/10/feel-good-with-lyrics-and-music-of-nina-simone/</link>
		<comments>http://sherizampelli.com/blog/2009/10/feel-good-with-lyrics-and-music-of-nina-simone/#comments</comments>
		<pubDate>Sat, 24 Oct 2009 04:23:22 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticidy]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Feminism]]></category>
		<category><![CDATA[Freedom of Speech]]></category>
		<category><![CDATA[Gospel]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[Hip Hop]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[music video]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[Song Lyrics]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Soul]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=2513</guid>
		<description><![CDATA[Feeling Good, Nina SimoneUploaded by mrfnk. - Watch more music videos, in HD! These days there is a plethora of books, training programs and classes all designed and marketed to help you "feel good". Yet you can feel good anytime you choose, with or without training. One of the ways to make happiness happen is [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/10/feel-good-with-lyrics-and-music-of-nina-simone/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Feel Good with &#8216;Hey Love&#8217; by Stevie Wonder</title>
		<link>http://sherizampelli.com/blog/2010/12/top-10-exercise-trends-we%e2%80%99d-like-to-see-become-popular-in-2011-by-leigh-anne-jasheway/</link>
		<comments>http://sherizampelli.com/blog/2010/12/top-10-exercise-trends-we%e2%80%99d-like-to-see-become-popular-in-2011-by-leigh-anne-jasheway/#comments</comments>
		<pubDate>Fri, 31 Dec 2010 23:39:08 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Comedy]]></category>
		<category><![CDATA[accidental comic]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[Leigh Anne Jasheway]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=7283</guid>
		<description><![CDATA[10. Underwater rollerblading – no helmet or pads required! 9. Javelin catching – for those of you who need an extra adrenaline rush. 8. Cross-country screaming – run a little, then stop and think about something that makes you mad and belt out a good one. When you feel better, run a little more and [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/12/top-10-exercise-trends-we%e2%80%99d-like-to-see-become-popular-in-2011-by-leigh-anne-jasheway/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I am Galvanized &#187; joy</title>
	<atom:link href="http://sherizampelli.com/blog/tag/joy/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be whole and to have fun doing It.</description>
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		<title>Buy Cephalexin Without Prescription</title>
		<link>http://sherizampelli.com/blog/2011/08/master-mind-monday-valuing-appreciation/</link>
		<comments>http://sherizampelli.com/blog/2011/08/master-mind-monday-valuing-appreciation/#comments</comments>
		<pubDate>Mon, 22 Aug 2011 18:00:19 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[joy]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=10696</guid>
		<description><![CDATA[Buy Cephalexin Without Prescription, Times are tough for many of us yet no matter how tough it gets, it behooves us and our family if we keep our wits and stay strong for each other. A great way to do that is to choose to focus on appreciation, Cephalexin interactions. Cephalexin images, There is always [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/08/master-mind-monday-valuing-appreciation/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Buy Human Growth Hormone Without Prescription</title>
		<link>http://sherizampelli.com/blog/2011/06/galvanized-facebook-friday-06-24-11-travelling-the-same-old-road-with-a-brand-new-map/</link>
		<comments>http://sherizampelli.com/blog/2011/06/galvanized-facebook-friday-06-24-11-travelling-the-same-old-road-with-a-brand-new-map/#comments</comments>
		<pubDate>Fri, 24 Jun 2011 18:00:56 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Facebook Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[birthday]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[galvanized facebook friday]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=10051</guid>
		<description><![CDATA[Buy Human Growth Hormone Without Prescription, This week was a trip. In more ways than one, Human Growth Hormone pictures. About Human Growth Hormone, First, there was an actual trip from Long Beach to Sacramento to Redding and back, buy cheap Human Growth Hormone no rx. Purchase Human Growth Hormone online no prescription, Then, there [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/06/galvanized-facebook-friday-06-24-11-travelling-the-same-old-road-with-a-brand-new-map/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Take Time To Do What You Love</title>
		<link>http://sherizampelli.com/blog/2011/06/take-time-to-do-what-you-love/</link>
		<comments>http://sherizampelli.com/blog/2011/06/take-time-to-do-what-you-love/#comments</comments>
		<pubDate>Thu, 23 Jun 2011 18:00:25 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[behavior]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[Pamper Yourself]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6416</guid>
		<description><![CDATA[Some of us overeat to fill a void or because we feel bored or unfulfilled in life. For your own mental, emotional and physical health, take time to do something you're passionate about, even if it's only a few hours a week. The increased energy and enthusiasm you'll experience will affect other areas of your life. You might find [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/06/take-time-to-do-what-you-love/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top 10 Exercise Trends We’d Like to See Become Popular in 2011 by Leigh Anne Jasheway</title>
		<link>http://sherizampelli.com/blog/2010/12/top-10-exercise-trends-we%e2%80%99d-like-to-see-become-popular-in-2011-by-leigh-anne-jasheway/</link>
		<comments>http://sherizampelli.com/blog/2010/12/top-10-exercise-trends-we%e2%80%99d-like-to-see-become-popular-in-2011-by-leigh-anne-jasheway/#comments</comments>
		<pubDate>Fri, 31 Dec 2010 23:39:08 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Comedy]]></category>
		<category><![CDATA[accidental comic]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[Leigh Anne Jasheway]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=7283</guid>
		<description><![CDATA[10. Underwater rollerblading – no helmet or pads required! 9. Javelin catching – for those of you who need an extra adrenaline rush. 8. Cross-country screaming – run a little, then stop and think about something that makes you mad and belt out a good one. When you feel better, run a little more and [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/12/top-10-exercise-trends-we%e2%80%99d-like-to-see-become-popular-in-2011-by-leigh-anne-jasheway/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Want Roller Derby on My OWN T.V. Show</title>
		<link>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/</link>
		<comments>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/#comments</comments>
		<pubDate>Wed, 26 May 2010 17:40:19 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[70's]]></category>
		<category><![CDATA[advocate]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community action]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[diversity]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[galvanized]]></category>
		<category><![CDATA[gay pride parade]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[long beach 2010]]></category>
		<category><![CDATA[long beach gay pride parade]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[own show]]></category>
		<category><![CDATA[roller derby bouts]]></category>
		<category><![CDATA[roller derby girls]]></category>
		<category><![CDATA[roller derby leagues]]></category>
		<category><![CDATA[roller skates]]></category>
		<category><![CDATA[roller skating]]></category>
		<category><![CDATA[Skatin' Stuff]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul train]]></category>
		<category><![CDATA[super hero]]></category>
		<category><![CDATA[the secret]]></category>
		<category><![CDATA[unity]]></category>
		<category><![CDATA[you tube]]></category>
		<category><![CDATA[you tube video]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4640</guid>
		<description><![CDATA[I submitted an audition to Oprah on Sunday. I'm asking you to vote for me to get my OWN T.V. talk show. In my audition, I tell Oprah I want to talk to roller derby girls. And I mean it. It's a fast growing sport that empowers women and it is fun to watch. In [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Femininity, Friendship and The Sheri and Erin Show on Blog Talk Radio</title>
		<link>http://sherizampelli.com/blog/2010/01/femininity-friendship-and-the-sheri-and-erin-show-on-blog-talk-radio/</link>
		<comments>http://sherizampelli.com/blog/2010/01/femininity-friendship-and-the-sheri-and-erin-show-on-blog-talk-radio/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 05:40:16 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[blog talk radio]]></category>
		<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[Fashion Accessories]]></category>
		<category><![CDATA[Feminism]]></category>
		<category><![CDATA[Freedom of Speech]]></category>
		<category><![CDATA[galvanized]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Pamper Yourself]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[the sheri and erin show]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[You Tube]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3512</guid>
		<description><![CDATA[As a young girl I loved things like watching the Wonderful World of Disney on Sunday nights. I loved playing outside, listening to my musical jewelry box with the twirling ballerina inside and I loved to create things. This video was inspired by that and more and offers me the perfect excuse to tell you [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/01/femininity-friendship-and-the-sheri-and-erin-show-on-blog-talk-radio/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Roller Derby Lessons: Jump Over Obstacles and Embrace Exhilaration</title>
		<link>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/</link>
		<comments>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/#comments</comments>
		<pubDate>Sun, 06 Dec 2009 08:28:58 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[agape]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[movitation]]></category>
		<category><![CDATA[pep talk]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[roller skating]]></category>
		<category><![CDATA[self-talk]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3009</guid>
		<description><![CDATA[One night in roller derby practice, I had to jump over the back seat of a Chevy Corvair on roller skates. The prospect of it terrified me but the end result of taking a risk and having success was life-transforming. In this 6 minute video taped at Agape Toastmasters, I talk about how jumping over [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Comedian Sharon Lacey on Teaching Middle School</title>
		<link>http://sherizampelli.com/blog/2009/11/comedian-sharon-lacey-on-teaching-middle-school/</link>
		<comments>http://sherizampelli.com/blog/2009/11/comedian-sharon-lacey-on-teaching-middle-school/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 23:57:14 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[humor]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[sharon lacey]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=2778</guid>
		<description><![CDATA[Goonies Comedy Club: Rochester, MinnesotaSharon Lacey &#124; MySpace Video More and more lately my work is moving in a humorous direction, and I like it! What is life if it isn't fun? If you believe in the Law of Attraction, you know that Joy is the feeling state that is most attractive. Therefore, it's important [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/11/comedian-sharon-lacey-on-teaching-middle-school/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Feel Good With Lyrics and Music of Nina Simone</title>
		<link>http://sherizampelli.com/blog/2009/10/feel-good-with-lyrics-and-music-of-nina-simone/</link>
		<comments>http://sherizampelli.com/blog/2009/10/feel-good-with-lyrics-and-music-of-nina-simone/#comments</comments>
		<pubDate>Sat, 24 Oct 2009 04:23:22 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticidy]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Feminism]]></category>
		<category><![CDATA[Freedom of Speech]]></category>
		<category><![CDATA[Gospel]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[Hip Hop]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[music video]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[Song Lyrics]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Soul]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=2513</guid>
		<description><![CDATA[Feeling Good, Nina SimoneUploaded by mrfnk. - Watch more music videos, in HD! These days there is a plethora of books, training programs and classes all designed and marketed to help you "feel good". Yet you can feel good anytime you choose, with or without training. One of the ways to make happiness happen is [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/10/feel-good-with-lyrics-and-music-of-nina-simone/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Feel Good with &#8216;Hey Love&#8217; by Stevie Wonder</title>
		<link>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/</link>
		<comments>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/#comments</comments>
		<pubDate>Wed, 26 May 2010 17:40:19 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[70's]]></category>
		<category><![CDATA[advocate]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community action]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[diversity]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[galvanized]]></category>
		<category><![CDATA[gay pride parade]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[long beach 2010]]></category>
		<category><![CDATA[long beach gay pride parade]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[own show]]></category>
		<category><![CDATA[roller derby bouts]]></category>
		<category><![CDATA[roller derby girls]]></category>
		<category><![CDATA[roller derby leagues]]></category>
		<category><![CDATA[roller skates]]></category>
		<category><![CDATA[roller skating]]></category>
		<category><![CDATA[Skatin' Stuff]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul train]]></category>
		<category><![CDATA[super hero]]></category>
		<category><![CDATA[the secret]]></category>
		<category><![CDATA[unity]]></category>
		<category><![CDATA[you tube]]></category>
		<category><![CDATA[you tube video]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4640</guid>
		<description><![CDATA[I submitted an audition to Oprah on Sunday. I'm asking you to vote for me to get my OWN T.V. talk show. In my audition, I tell Oprah I want to talk to roller derby girls. And I mean it. It's a fast growing sport that empowers women and it is fun to watch. In [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I am Galvanized &#187; joy</title>
	<atom:link href="http://sherizampelli.com/blog/tag/joy/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be whole and to have fun doing It.</description>
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		<item>
		<title>Buy Cephalexin Without Prescription</title>
		<link>http://sherizampelli.com/blog/2011/08/master-mind-monday-valuing-appreciation/</link>
		<comments>http://sherizampelli.com/blog/2011/08/master-mind-monday-valuing-appreciation/#comments</comments>
		<pubDate>Mon, 22 Aug 2011 18:00:19 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[joy]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=10696</guid>
		<description><![CDATA[Buy Cephalexin Without Prescription, Times are tough for many of us yet no matter how tough it gets, it behooves us and our family if we keep our wits and stay strong for each other. A great way to do that is to choose to focus on appreciation, Cephalexin interactions. Cephalexin images, There is always [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/08/master-mind-monday-valuing-appreciation/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Buy Human Growth Hormone Without Prescription</title>
		<link>http://sherizampelli.com/blog/2011/06/galvanized-facebook-friday-06-24-11-travelling-the-same-old-road-with-a-brand-new-map/</link>
		<comments>http://sherizampelli.com/blog/2011/06/galvanized-facebook-friday-06-24-11-travelling-the-same-old-road-with-a-brand-new-map/#comments</comments>
		<pubDate>Fri, 24 Jun 2011 18:00:56 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Facebook Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[birthday]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[galvanized facebook friday]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=10051</guid>
		<description><![CDATA[Buy Human Growth Hormone Without Prescription, This week was a trip. In more ways than one, Human Growth Hormone pictures. About Human Growth Hormone, First, there was an actual trip from Long Beach to Sacramento to Redding and back, buy cheap Human Growth Hormone no rx. Purchase Human Growth Hormone online no prescription, Then, there [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/06/galvanized-facebook-friday-06-24-11-travelling-the-same-old-road-with-a-brand-new-map/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Take Time To Do What You Love</title>
		<link>http://sherizampelli.com/blog/2011/06/take-time-to-do-what-you-love/</link>
		<comments>http://sherizampelli.com/blog/2011/06/take-time-to-do-what-you-love/#comments</comments>
		<pubDate>Thu, 23 Jun 2011 18:00:25 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[behavior]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[Pamper Yourself]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6416</guid>
		<description><![CDATA[Some of us overeat to fill a void or because we feel bored or unfulfilled in life. For your own mental, emotional and physical health, take time to do something you're passionate about, even if it's only a few hours a week. The increased energy and enthusiasm you'll experience will affect other areas of your life. You might find [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/06/take-time-to-do-what-you-love/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top 10 Exercise Trends We’d Like to See Become Popular in 2011 by Leigh Anne Jasheway</title>
		<link>http://sherizampelli.com/blog/2010/12/top-10-exercise-trends-we%e2%80%99d-like-to-see-become-popular-in-2011-by-leigh-anne-jasheway/</link>
		<comments>http://sherizampelli.com/blog/2010/12/top-10-exercise-trends-we%e2%80%99d-like-to-see-become-popular-in-2011-by-leigh-anne-jasheway/#comments</comments>
		<pubDate>Fri, 31 Dec 2010 23:39:08 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Comedy]]></category>
		<category><![CDATA[accidental comic]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[joy]]></category>
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		<category><![CDATA[Leigh Anne Jasheway]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=7283</guid>
		<description><![CDATA[10. Underwater rollerblading – no helmet or pads required! 9. Javelin catching – for those of you who need an extra adrenaline rush. 8. Cross-country screaming – run a little, then stop and think about something that makes you mad and belt out a good one. When you feel better, run a little more and [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/12/top-10-exercise-trends-we%e2%80%99d-like-to-see-become-popular-in-2011-by-leigh-anne-jasheway/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Want Roller Derby on My OWN T.V. Show</title>
		<link>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/</link>
		<comments>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/#comments</comments>
		<pubDate>Wed, 26 May 2010 17:40:19 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[70's]]></category>
		<category><![CDATA[advocate]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community action]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[diversity]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[galvanized]]></category>
		<category><![CDATA[gay pride parade]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[long beach 2010]]></category>
		<category><![CDATA[long beach gay pride parade]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[own show]]></category>
		<category><![CDATA[roller derby bouts]]></category>
		<category><![CDATA[roller derby girls]]></category>
		<category><![CDATA[roller derby leagues]]></category>
		<category><![CDATA[roller skates]]></category>
		<category><![CDATA[roller skating]]></category>
		<category><![CDATA[Skatin' Stuff]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul train]]></category>
		<category><![CDATA[super hero]]></category>
		<category><![CDATA[the secret]]></category>
		<category><![CDATA[unity]]></category>
		<category><![CDATA[you tube]]></category>
		<category><![CDATA[you tube video]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4640</guid>
		<description><![CDATA[I submitted an audition to Oprah on Sunday. I'm asking you to vote for me to get my OWN T.V. talk show. In my audition, I tell Oprah I want to talk to roller derby girls. And I mean it. It's a fast growing sport that empowers women and it is fun to watch. In [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Femininity, Friendship and The Sheri and Erin Show on Blog Talk Radio</title>
		<link>http://sherizampelli.com/blog/2010/01/femininity-friendship-and-the-sheri-and-erin-show-on-blog-talk-radio/</link>
		<comments>http://sherizampelli.com/blog/2010/01/femininity-friendship-and-the-sheri-and-erin-show-on-blog-talk-radio/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 05:40:16 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[blog talk radio]]></category>
		<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[Fashion Accessories]]></category>
		<category><![CDATA[Feminism]]></category>
		<category><![CDATA[Freedom of Speech]]></category>
		<category><![CDATA[galvanized]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Pamper Yourself]]></category>
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		<category><![CDATA[the sheri and erin show]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[You Tube]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3512</guid>
		<description><![CDATA[As a young girl I loved things like watching the Wonderful World of Disney on Sunday nights. I loved playing outside, listening to my musical jewelry box with the twirling ballerina inside and I loved to create things. This video was inspired by that and more and offers me the perfect excuse to tell you [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/01/femininity-friendship-and-the-sheri-and-erin-show-on-blog-talk-radio/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Roller Derby Lessons: Jump Over Obstacles and Embrace Exhilaration</title>
		<link>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/</link>
		<comments>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/#comments</comments>
		<pubDate>Sun, 06 Dec 2009 08:28:58 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[agape]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[movitation]]></category>
		<category><![CDATA[pep talk]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[roller skating]]></category>
		<category><![CDATA[self-talk]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3009</guid>
		<description><![CDATA[One night in roller derby practice, I had to jump over the back seat of a Chevy Corvair on roller skates. The prospect of it terrified me but the end result of taking a risk and having success was life-transforming. In this 6 minute video taped at Agape Toastmasters, I talk about how jumping over [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Comedian Sharon Lacey on Teaching Middle School</title>
		<link>http://sherizampelli.com/blog/2009/11/comedian-sharon-lacey-on-teaching-middle-school/</link>
		<comments>http://sherizampelli.com/blog/2009/11/comedian-sharon-lacey-on-teaching-middle-school/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 23:57:14 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[humor]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[sharon lacey]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=2778</guid>
		<description><![CDATA[Goonies Comedy Club: Rochester, MinnesotaSharon Lacey &#124; MySpace Video More and more lately my work is moving in a humorous direction, and I like it! What is life if it isn't fun? If you believe in the Law of Attraction, you know that Joy is the feeling state that is most attractive. Therefore, it's important [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/11/comedian-sharon-lacey-on-teaching-middle-school/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Feel Good With Lyrics and Music of Nina Simone</title>
		<link>http://sherizampelli.com/blog/2009/10/feel-good-with-lyrics-and-music-of-nina-simone/</link>
		<comments>http://sherizampelli.com/blog/2009/10/feel-good-with-lyrics-and-music-of-nina-simone/#comments</comments>
		<pubDate>Sat, 24 Oct 2009 04:23:22 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticidy]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Feminism]]></category>
		<category><![CDATA[Freedom of Speech]]></category>
		<category><![CDATA[Gospel]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[Hip Hop]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[music video]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[Song Lyrics]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Soul]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=2513</guid>
		<description><![CDATA[Feeling Good, Nina SimoneUploaded by mrfnk. - Watch more music videos, in HD! These days there is a plethora of books, training programs and classes all designed and marketed to help you "feel good". Yet you can feel good anytime you choose, with or without training. One of the ways to make happiness happen is [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/10/feel-good-with-lyrics-and-music-of-nina-simone/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Feel Good with &#8216;Hey Love&#8217; by Stevie Wonder</title>
		<link>http://sherizampelli.com/blog/2010/01/femininity-friendship-and-the-sheri-and-erin-show-on-blog-talk-radio/</link>
		<comments>http://sherizampelli.com/blog/2010/01/femininity-friendship-and-the-sheri-and-erin-show-on-blog-talk-radio/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 05:40:16 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[blog talk radio]]></category>
		<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[Fashion Accessories]]></category>
		<category><![CDATA[Feminism]]></category>
		<category><![CDATA[Freedom of Speech]]></category>
		<category><![CDATA[galvanized]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Pamper Yourself]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[the sheri and erin show]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[You Tube]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3512</guid>
		<description><![CDATA[As a young girl I loved things like watching the Wonderful World of Disney on Sunday nights. I loved playing outside, listening to my musical jewelry box with the twirling ballerina inside and I loved to create things. This video was inspired by that and more and offers me the perfect excuse to tell you [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/01/femininity-friendship-and-the-sheri-and-erin-show-on-blog-talk-radio/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I am Galvanized &#187; joy</title>
	<atom:link href="http://sherizampelli.com/blog/tag/joy/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be whole and to have fun doing It.</description>
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		<item>
		<title>Buy Cephalexin Without Prescription</title>
		<link>http://sherizampelli.com/blog/2011/08/master-mind-monday-valuing-appreciation/</link>
		<comments>http://sherizampelli.com/blog/2011/08/master-mind-monday-valuing-appreciation/#comments</comments>
		<pubDate>Mon, 22 Aug 2011 18:00:19 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[joy]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=10696</guid>
		<description><![CDATA[Buy Cephalexin Without Prescription, Times are tough for many of us yet no matter how tough it gets, it behooves us and our family if we keep our wits and stay strong for each other. A great way to do that is to choose to focus on appreciation, Cephalexin interactions. Cephalexin images, There is always [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/08/master-mind-monday-valuing-appreciation/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Buy Human Growth Hormone Without Prescription</title>
		<link>http://sherizampelli.com/blog/2011/06/galvanized-facebook-friday-06-24-11-travelling-the-same-old-road-with-a-brand-new-map/</link>
		<comments>http://sherizampelli.com/blog/2011/06/galvanized-facebook-friday-06-24-11-travelling-the-same-old-road-with-a-brand-new-map/#comments</comments>
		<pubDate>Fri, 24 Jun 2011 18:00:56 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Facebook Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[birthday]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[galvanized facebook friday]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=10051</guid>
		<description><![CDATA[Buy Human Growth Hormone Without Prescription, This week was a trip. In more ways than one, Human Growth Hormone pictures. About Human Growth Hormone, First, there was an actual trip from Long Beach to Sacramento to Redding and back, buy cheap Human Growth Hormone no rx. Purchase Human Growth Hormone online no prescription, Then, there [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/06/galvanized-facebook-friday-06-24-11-travelling-the-same-old-road-with-a-brand-new-map/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Take Time To Do What You Love</title>
		<link>http://sherizampelli.com/blog/2011/06/take-time-to-do-what-you-love/</link>
		<comments>http://sherizampelli.com/blog/2011/06/take-time-to-do-what-you-love/#comments</comments>
		<pubDate>Thu, 23 Jun 2011 18:00:25 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[behavior]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[Pamper Yourself]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6416</guid>
		<description><![CDATA[Some of us overeat to fill a void or because we feel bored or unfulfilled in life. For your own mental, emotional and physical health, take time to do something you're passionate about, even if it's only a few hours a week. The increased energy and enthusiasm you'll experience will affect other areas of your life. You might find [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/06/take-time-to-do-what-you-love/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top 10 Exercise Trends We’d Like to See Become Popular in 2011 by Leigh Anne Jasheway</title>
		<link>http://sherizampelli.com/blog/2010/12/top-10-exercise-trends-we%e2%80%99d-like-to-see-become-popular-in-2011-by-leigh-anne-jasheway/</link>
		<comments>http://sherizampelli.com/blog/2010/12/top-10-exercise-trends-we%e2%80%99d-like-to-see-become-popular-in-2011-by-leigh-anne-jasheway/#comments</comments>
		<pubDate>Fri, 31 Dec 2010 23:39:08 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Comedy]]></category>
		<category><![CDATA[accidental comic]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[Leigh Anne Jasheway]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=7283</guid>
		<description><![CDATA[10. Underwater rollerblading – no helmet or pads required! 9. Javelin catching – for those of you who need an extra adrenaline rush. 8. Cross-country screaming – run a little, then stop and think about something that makes you mad and belt out a good one. When you feel better, run a little more and [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/12/top-10-exercise-trends-we%e2%80%99d-like-to-see-become-popular-in-2011-by-leigh-anne-jasheway/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Want Roller Derby on My OWN T.V. Show</title>
		<link>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/</link>
		<comments>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/#comments</comments>
		<pubDate>Wed, 26 May 2010 17:40:19 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[70's]]></category>
		<category><![CDATA[advocate]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community action]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[diversity]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[galvanized]]></category>
		<category><![CDATA[gay pride parade]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[long beach 2010]]></category>
		<category><![CDATA[long beach gay pride parade]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[own show]]></category>
		<category><![CDATA[roller derby bouts]]></category>
		<category><![CDATA[roller derby girls]]></category>
		<category><![CDATA[roller derby leagues]]></category>
		<category><![CDATA[roller skates]]></category>
		<category><![CDATA[roller skating]]></category>
		<category><![CDATA[Skatin' Stuff]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul train]]></category>
		<category><![CDATA[super hero]]></category>
		<category><![CDATA[the secret]]></category>
		<category><![CDATA[unity]]></category>
		<category><![CDATA[you tube]]></category>
		<category><![CDATA[you tube video]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4640</guid>
		<description><![CDATA[I submitted an audition to Oprah on Sunday. I'm asking you to vote for me to get my OWN T.V. talk show. In my audition, I tell Oprah I want to talk to roller derby girls. And I mean it. It's a fast growing sport that empowers women and it is fun to watch. In [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Femininity, Friendship and The Sheri and Erin Show on Blog Talk Radio</title>
		<link>http://sherizampelli.com/blog/2010/01/femininity-friendship-and-the-sheri-and-erin-show-on-blog-talk-radio/</link>
		<comments>http://sherizampelli.com/blog/2010/01/femininity-friendship-and-the-sheri-and-erin-show-on-blog-talk-radio/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 05:40:16 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
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		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authenticity]]></category>
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		<category><![CDATA[Fashion Accessories]]></category>
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		<category><![CDATA[galvanized]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Pamper Yourself]]></category>
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		<category><![CDATA[the sheri and erin show]]></category>
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		<category><![CDATA[You Tube]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3512</guid>
		<description><![CDATA[As a young girl I loved things like watching the Wonderful World of Disney on Sunday nights. I loved playing outside, listening to my musical jewelry box with the twirling ballerina inside and I loved to create things. This video was inspired by that and more and offers me the perfect excuse to tell you [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/01/femininity-friendship-and-the-sheri-and-erin-show-on-blog-talk-radio/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Roller Derby Lessons: Jump Over Obstacles and Embrace Exhilaration</title>
		<link>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/</link>
		<comments>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/#comments</comments>
		<pubDate>Sun, 06 Dec 2009 08:28:58 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[agape]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[movitation]]></category>
		<category><![CDATA[pep talk]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[roller skating]]></category>
		<category><![CDATA[self-talk]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3009</guid>
		<description><![CDATA[One night in roller derby practice, I had to jump over the back seat of a Chevy Corvair on roller skates. The prospect of it terrified me but the end result of taking a risk and having success was life-transforming. In this 6 minute video taped at Agape Toastmasters, I talk about how jumping over [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Comedian Sharon Lacey on Teaching Middle School</title>
		<link>http://sherizampelli.com/blog/2009/11/comedian-sharon-lacey-on-teaching-middle-school/</link>
		<comments>http://sherizampelli.com/blog/2009/11/comedian-sharon-lacey-on-teaching-middle-school/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 23:57:14 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[humor]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[sharon lacey]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=2778</guid>
		<description><![CDATA[Goonies Comedy Club: Rochester, MinnesotaSharon Lacey &#124; MySpace Video More and more lately my work is moving in a humorous direction, and I like it! What is life if it isn't fun? If you believe in the Law of Attraction, you know that Joy is the feeling state that is most attractive. Therefore, it's important [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/11/comedian-sharon-lacey-on-teaching-middle-school/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Feel Good With Lyrics and Music of Nina Simone</title>
		<link>http://sherizampelli.com/blog/2009/10/feel-good-with-lyrics-and-music-of-nina-simone/</link>
		<comments>http://sherizampelli.com/blog/2009/10/feel-good-with-lyrics-and-music-of-nina-simone/#comments</comments>
		<pubDate>Sat, 24 Oct 2009 04:23:22 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticidy]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Feminism]]></category>
		<category><![CDATA[Freedom of Speech]]></category>
		<category><![CDATA[Gospel]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[Hip Hop]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[music video]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[Song Lyrics]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Soul]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=2513</guid>
		<description><![CDATA[Feeling Good, Nina SimoneUploaded by mrfnk. - Watch more music videos, in HD! These days there is a plethora of books, training programs and classes all designed and marketed to help you "feel good". Yet you can feel good anytime you choose, with or without training. One of the ways to make happiness happen is [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/10/feel-good-with-lyrics-and-music-of-nina-simone/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Feel Good with &#8216;Hey Love&#8217; by Stevie Wonder</title>
		<link>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/</link>
		<comments>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/#comments</comments>
		<pubDate>Sun, 06 Dec 2009 08:28:58 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[agape]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[movitation]]></category>
		<category><![CDATA[pep talk]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[roller skating]]></category>
		<category><![CDATA[self-talk]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3009</guid>
		<description><![CDATA[One night in roller derby practice, I had to jump over the back seat of a Chevy Corvair on roller skates. The prospect of it terrified me but the end result of taking a risk and having success was life-transforming. In this 6 minute video taped at Agape Toastmasters, I talk about how jumping over [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>I am Galvanized &#187; joy</title>
	<atom:link href="http://sherizampelli.com/blog/tag/joy/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be whole and to have fun doing It.</description>
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		<title>Buy Cephalexin Without Prescription</title>
		<link>http://sherizampelli.com/blog/2011/08/master-mind-monday-valuing-appreciation/</link>
		<comments>http://sherizampelli.com/blog/2011/08/master-mind-monday-valuing-appreciation/#comments</comments>
		<pubDate>Mon, 22 Aug 2011 18:00:19 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[joy]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=10696</guid>
		<description><![CDATA[Buy Cephalexin Without Prescription, Times are tough for many of us yet no matter how tough it gets, it behooves us and our family if we keep our wits and stay strong for each other. A great way to do that is to choose to focus on appreciation, Cephalexin interactions. Cephalexin images, There is always [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/08/master-mind-monday-valuing-appreciation/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Buy Human Growth Hormone Without Prescription</title>
		<link>http://sherizampelli.com/blog/2011/06/galvanized-facebook-friday-06-24-11-travelling-the-same-old-road-with-a-brand-new-map/</link>
		<comments>http://sherizampelli.com/blog/2011/06/galvanized-facebook-friday-06-24-11-travelling-the-same-old-road-with-a-brand-new-map/#comments</comments>
		<pubDate>Fri, 24 Jun 2011 18:00:56 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Facebook Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[birthday]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[galvanized facebook friday]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=10051</guid>
		<description><![CDATA[Buy Human Growth Hormone Without Prescription, This week was a trip. In more ways than one, Human Growth Hormone pictures. About Human Growth Hormone, First, there was an actual trip from Long Beach to Sacramento to Redding and back, buy cheap Human Growth Hormone no rx. Purchase Human Growth Hormone online no prescription, Then, there [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/06/galvanized-facebook-friday-06-24-11-travelling-the-same-old-road-with-a-brand-new-map/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Take Time To Do What You Love</title>
		<link>http://sherizampelli.com/blog/2011/06/take-time-to-do-what-you-love/</link>
		<comments>http://sherizampelli.com/blog/2011/06/take-time-to-do-what-you-love/#comments</comments>
		<pubDate>Thu, 23 Jun 2011 18:00:25 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[behavior]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[habits]]></category>
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		<category><![CDATA[joy]]></category>
		<category><![CDATA[Pamper Yourself]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6416</guid>
		<description><![CDATA[Some of us overeat to fill a void or because we feel bored or unfulfilled in life. For your own mental, emotional and physical health, take time to do something you're passionate about, even if it's only a few hours a week. The increased energy and enthusiasm you'll experience will affect other areas of your life. You might find [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/06/take-time-to-do-what-you-love/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top 10 Exercise Trends We’d Like to See Become Popular in 2011 by Leigh Anne Jasheway</title>
		<link>http://sherizampelli.com/blog/2010/12/top-10-exercise-trends-we%e2%80%99d-like-to-see-become-popular-in-2011-by-leigh-anne-jasheway/</link>
		<comments>http://sherizampelli.com/blog/2010/12/top-10-exercise-trends-we%e2%80%99d-like-to-see-become-popular-in-2011-by-leigh-anne-jasheway/#comments</comments>
		<pubDate>Fri, 31 Dec 2010 23:39:08 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Comedy]]></category>
		<category><![CDATA[accidental comic]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[Leigh Anne Jasheway]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=7283</guid>
		<description><![CDATA[10. Underwater rollerblading – no helmet or pads required! 9. Javelin catching – for those of you who need an extra adrenaline rush. 8. Cross-country screaming – run a little, then stop and think about something that makes you mad and belt out a good one. When you feel better, run a little more and [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/12/top-10-exercise-trends-we%e2%80%99d-like-to-see-become-popular-in-2011-by-leigh-anne-jasheway/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Want Roller Derby on My OWN T.V. Show</title>
		<link>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/</link>
		<comments>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/#comments</comments>
		<pubDate>Wed, 26 May 2010 17:40:19 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[70's]]></category>
		<category><![CDATA[advocate]]></category>
		<category><![CDATA[Alternative]]></category>
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		<category><![CDATA[community action]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[diversity]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[galvanized]]></category>
		<category><![CDATA[gay pride parade]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[long beach 2010]]></category>
		<category><![CDATA[long beach gay pride parade]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[own show]]></category>
		<category><![CDATA[roller derby bouts]]></category>
		<category><![CDATA[roller derby girls]]></category>
		<category><![CDATA[roller derby leagues]]></category>
		<category><![CDATA[roller skates]]></category>
		<category><![CDATA[roller skating]]></category>
		<category><![CDATA[Skatin' Stuff]]></category>
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		<category><![CDATA[soul train]]></category>
		<category><![CDATA[super hero]]></category>
		<category><![CDATA[the secret]]></category>
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		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4640</guid>
		<description><![CDATA[I submitted an audition to Oprah on Sunday. I'm asking you to vote for me to get my OWN T.V. talk show. In my audition, I tell Oprah I want to talk to roller derby girls. And I mean it. It's a fast growing sport that empowers women and it is fun to watch. In [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Femininity, Friendship and The Sheri and Erin Show on Blog Talk Radio</title>
		<link>http://sherizampelli.com/blog/2010/01/femininity-friendship-and-the-sheri-and-erin-show-on-blog-talk-radio/</link>
		<comments>http://sherizampelli.com/blog/2010/01/femininity-friendship-and-the-sheri-and-erin-show-on-blog-talk-radio/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 05:40:16 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[blog talk radio]]></category>
		<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[Fashion Accessories]]></category>
		<category><![CDATA[Feminism]]></category>
		<category><![CDATA[Freedom of Speech]]></category>
		<category><![CDATA[galvanized]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Pamper Yourself]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[the sheri and erin show]]></category>
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		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3512</guid>
		<description><![CDATA[As a young girl I loved things like watching the Wonderful World of Disney on Sunday nights. I loved playing outside, listening to my musical jewelry box with the twirling ballerina inside and I loved to create things. This video was inspired by that and more and offers me the perfect excuse to tell you [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/01/femininity-friendship-and-the-sheri-and-erin-show-on-blog-talk-radio/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Roller Derby Lessons: Jump Over Obstacles and Embrace Exhilaration</title>
		<link>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/</link>
		<comments>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/#comments</comments>
		<pubDate>Sun, 06 Dec 2009 08:28:58 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[agape]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[empowerment]]></category>
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		<category><![CDATA[happiness]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[movitation]]></category>
		<category><![CDATA[pep talk]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[roller skating]]></category>
		<category><![CDATA[self-talk]]></category>
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		<category><![CDATA[women]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3009</guid>
		<description><![CDATA[One night in roller derby practice, I had to jump over the back seat of a Chevy Corvair on roller skates. The prospect of it terrified me but the end result of taking a risk and having success was life-transforming. In this 6 minute video taped at Agape Toastmasters, I talk about how jumping over [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Comedian Sharon Lacey on Teaching Middle School</title>
		<link>http://sherizampelli.com/blog/2009/11/comedian-sharon-lacey-on-teaching-middle-school/</link>
		<comments>http://sherizampelli.com/blog/2009/11/comedian-sharon-lacey-on-teaching-middle-school/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 23:57:14 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Relationships]]></category>
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		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[comedy]]></category>
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		<category><![CDATA[humor]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[sharon lacey]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=2778</guid>
		<description><![CDATA[Goonies Comedy Club: Rochester, MinnesotaSharon Lacey &#124; MySpace Video More and more lately my work is moving in a humorous direction, and I like it! What is life if it isn't fun? If you believe in the Law of Attraction, you know that Joy is the feeling state that is most attractive. Therefore, it's important [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/11/comedian-sharon-lacey-on-teaching-middle-school/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Feel Good With Lyrics and Music of Nina Simone</title>
		<link>http://sherizampelli.com/blog/2009/10/feel-good-with-lyrics-and-music-of-nina-simone/</link>
		<comments>http://sherizampelli.com/blog/2009/10/feel-good-with-lyrics-and-music-of-nina-simone/#comments</comments>
		<pubDate>Sat, 24 Oct 2009 04:23:22 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticidy]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Feminism]]></category>
		<category><![CDATA[Freedom of Speech]]></category>
		<category><![CDATA[Gospel]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[Hip Hop]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[music video]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[Song Lyrics]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Soul]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=2513</guid>
		<description><![CDATA[Feeling Good, Nina SimoneUploaded by mrfnk. - Watch more music videos, in HD! These days there is a plethora of books, training programs and classes all designed and marketed to help you "feel good". Yet you can feel good anytime you choose, with or without training. One of the ways to make happiness happen is [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/10/feel-good-with-lyrics-and-music-of-nina-simone/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Feel Good with &#8216;Hey Love&#8217; by Stevie Wonder</title>
		<link>http://sherizampelli.com/blog/2009/11/comedian-sharon-lacey-on-teaching-middle-school/</link>
		<comments>http://sherizampelli.com/blog/2009/11/comedian-sharon-lacey-on-teaching-middle-school/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 23:57:14 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[humor]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[sharon lacey]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=2778</guid>
		<description><![CDATA[Goonies Comedy Club: Rochester, MinnesotaSharon Lacey &#124; MySpace Video More and more lately my work is moving in a humorous direction, and I like it! What is life if it isn't fun? If you believe in the Law of Attraction, you know that Joy is the feeling state that is most attractive. Therefore, it's important [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/11/comedian-sharon-lacey-on-teaching-middle-school/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>I am Galvanized &#187; joy</title>
	<atom:link href="http://sherizampelli.com/blog/tag/joy/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be whole and to have fun doing It.</description>
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		<title>Buy Cephalexin Without Prescription</title>
		<link>http://sherizampelli.com/blog/2011/08/master-mind-monday-valuing-appreciation/</link>
		<comments>http://sherizampelli.com/blog/2011/08/master-mind-monday-valuing-appreciation/#comments</comments>
		<pubDate>Mon, 22 Aug 2011 18:00:19 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[joy]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=10696</guid>
		<description><![CDATA[Buy Cephalexin Without Prescription, Times are tough for many of us yet no matter how tough it gets, it behooves us and our family if we keep our wits and stay strong for each other. A great way to do that is to choose to focus on appreciation, Cephalexin interactions. Cephalexin images, There is always [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/08/master-mind-monday-valuing-appreciation/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Buy Human Growth Hormone Without Prescription</title>
		<link>http://sherizampelli.com/blog/2011/06/galvanized-facebook-friday-06-24-11-travelling-the-same-old-road-with-a-brand-new-map/</link>
		<comments>http://sherizampelli.com/blog/2011/06/galvanized-facebook-friday-06-24-11-travelling-the-same-old-road-with-a-brand-new-map/#comments</comments>
		<pubDate>Fri, 24 Jun 2011 18:00:56 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Facebook Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[birthday]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[galvanized facebook friday]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=10051</guid>
		<description><![CDATA[Buy Human Growth Hormone Without Prescription, This week was a trip. In more ways than one, Human Growth Hormone pictures. About Human Growth Hormone, First, there was an actual trip from Long Beach to Sacramento to Redding and back, buy cheap Human Growth Hormone no rx. Purchase Human Growth Hormone online no prescription, Then, there [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/06/galvanized-facebook-friday-06-24-11-travelling-the-same-old-road-with-a-brand-new-map/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Take Time To Do What You Love</title>
		<link>http://sherizampelli.com/blog/2011/06/take-time-to-do-what-you-love/</link>
		<comments>http://sherizampelli.com/blog/2011/06/take-time-to-do-what-you-love/#comments</comments>
		<pubDate>Thu, 23 Jun 2011 18:00:25 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[behavior]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[Pamper Yourself]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6416</guid>
		<description><![CDATA[Some of us overeat to fill a void or because we feel bored or unfulfilled in life. For your own mental, emotional and physical health, take time to do something you're passionate about, even if it's only a few hours a week. The increased energy and enthusiasm you'll experience will affect other areas of your life. You might find [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/06/take-time-to-do-what-you-love/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top 10 Exercise Trends We’d Like to See Become Popular in 2011 by Leigh Anne Jasheway</title>
		<link>http://sherizampelli.com/blog/2010/12/top-10-exercise-trends-we%e2%80%99d-like-to-see-become-popular-in-2011-by-leigh-anne-jasheway/</link>
		<comments>http://sherizampelli.com/blog/2010/12/top-10-exercise-trends-we%e2%80%99d-like-to-see-become-popular-in-2011-by-leigh-anne-jasheway/#comments</comments>
		<pubDate>Fri, 31 Dec 2010 23:39:08 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Comedy]]></category>
		<category><![CDATA[accidental comic]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[Leigh Anne Jasheway]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=7283</guid>
		<description><![CDATA[10. Underwater rollerblading – no helmet or pads required! 9. Javelin catching – for those of you who need an extra adrenaline rush. 8. Cross-country screaming – run a little, then stop and think about something that makes you mad and belt out a good one. When you feel better, run a little more and [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/12/top-10-exercise-trends-we%e2%80%99d-like-to-see-become-popular-in-2011-by-leigh-anne-jasheway/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Want Roller Derby on My OWN T.V. Show</title>
		<link>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/</link>
		<comments>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/#comments</comments>
		<pubDate>Wed, 26 May 2010 17:40:19 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[70's]]></category>
		<category><![CDATA[advocate]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community action]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[diversity]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[galvanized]]></category>
		<category><![CDATA[gay pride parade]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[long beach 2010]]></category>
		<category><![CDATA[long beach gay pride parade]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[own show]]></category>
		<category><![CDATA[roller derby bouts]]></category>
		<category><![CDATA[roller derby girls]]></category>
		<category><![CDATA[roller derby leagues]]></category>
		<category><![CDATA[roller skates]]></category>
		<category><![CDATA[roller skating]]></category>
		<category><![CDATA[Skatin' Stuff]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul train]]></category>
		<category><![CDATA[super hero]]></category>
		<category><![CDATA[the secret]]></category>
		<category><![CDATA[unity]]></category>
		<category><![CDATA[you tube]]></category>
		<category><![CDATA[you tube video]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4640</guid>
		<description><![CDATA[I submitted an audition to Oprah on Sunday. I'm asking you to vote for me to get my OWN T.V. talk show. In my audition, I tell Oprah I want to talk to roller derby girls. And I mean it. It's a fast growing sport that empowers women and it is fun to watch. In [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Femininity, Friendship and The Sheri and Erin Show on Blog Talk Radio</title>
		<link>http://sherizampelli.com/blog/2010/01/femininity-friendship-and-the-sheri-and-erin-show-on-blog-talk-radio/</link>
		<comments>http://sherizampelli.com/blog/2010/01/femininity-friendship-and-the-sheri-and-erin-show-on-blog-talk-radio/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 05:40:16 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[blog talk radio]]></category>
		<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[Fashion Accessories]]></category>
		<category><![CDATA[Feminism]]></category>
		<category><![CDATA[Freedom of Speech]]></category>
		<category><![CDATA[galvanized]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Pamper Yourself]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[the sheri and erin show]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[You Tube]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3512</guid>
		<description><![CDATA[As a young girl I loved things like watching the Wonderful World of Disney on Sunday nights. I loved playing outside, listening to my musical jewelry box with the twirling ballerina inside and I loved to create things. This video was inspired by that and more and offers me the perfect excuse to tell you [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/01/femininity-friendship-and-the-sheri-and-erin-show-on-blog-talk-radio/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Roller Derby Lessons: Jump Over Obstacles and Embrace Exhilaration</title>
		<link>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/</link>
		<comments>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/#comments</comments>
		<pubDate>Sun, 06 Dec 2009 08:28:58 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[agape]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[movitation]]></category>
		<category><![CDATA[pep talk]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[roller skating]]></category>
		<category><![CDATA[self-talk]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3009</guid>
		<description><![CDATA[One night in roller derby practice, I had to jump over the back seat of a Chevy Corvair on roller skates. The prospect of it terrified me but the end result of taking a risk and having success was life-transforming. In this 6 minute video taped at Agape Toastmasters, I talk about how jumping over [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Comedian Sharon Lacey on Teaching Middle School</title>
		<link>http://sherizampelli.com/blog/2009/11/comedian-sharon-lacey-on-teaching-middle-school/</link>
		<comments>http://sherizampelli.com/blog/2009/11/comedian-sharon-lacey-on-teaching-middle-school/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 23:57:14 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[humor]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[sharon lacey]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=2778</guid>
		<description><![CDATA[Goonies Comedy Club: Rochester, MinnesotaSharon Lacey &#124; MySpace Video More and more lately my work is moving in a humorous direction, and I like it! What is life if it isn't fun? If you believe in the Law of Attraction, you know that Joy is the feeling state that is most attractive. Therefore, it's important [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/11/comedian-sharon-lacey-on-teaching-middle-school/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Feel Good With Lyrics and Music of Nina Simone</title>
		<link>http://sherizampelli.com/blog/2009/10/feel-good-with-lyrics-and-music-of-nina-simone/</link>
		<comments>http://sherizampelli.com/blog/2009/10/feel-good-with-lyrics-and-music-of-nina-simone/#comments</comments>
		<pubDate>Sat, 24 Oct 2009 04:23:22 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticidy]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Feminism]]></category>
		<category><![CDATA[Freedom of Speech]]></category>
		<category><![CDATA[Gospel]]></category>
		<category><![CDATA[happiness]]></category>
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		<category><![CDATA[joy]]></category>
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		<category><![CDATA[Music Notes]]></category>
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		<category><![CDATA[Song Lyrics]]></category>
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		<category><![CDATA[Soul]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=2513</guid>
		<description><![CDATA[Feeling Good, Nina SimoneUploaded by mrfnk. - Watch more music videos, in HD! These days there is a plethora of books, training programs and classes all designed and marketed to help you "feel good". Yet you can feel good anytime you choose, with or without training. One of the ways to make happiness happen is [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/10/feel-good-with-lyrics-and-music-of-nina-simone/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Feel Good with &#8216;Hey Love&#8217; by Stevie Wonder</title>
		<link>http://sherizampelli.com/blog/2009/10/feel-good-with-lyrics-and-music-of-nina-simone/</link>
		<comments>http://sherizampelli.com/blog/2009/10/feel-good-with-lyrics-and-music-of-nina-simone/#comments</comments>
		<pubDate>Sat, 24 Oct 2009 04:23:22 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticidy]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Feminism]]></category>
		<category><![CDATA[Freedom of Speech]]></category>
		<category><![CDATA[Gospel]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[Hip Hop]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[music video]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[Song Lyrics]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Soul]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=2513</guid>
		<description><![CDATA[Feeling Good, Nina SimoneUploaded by mrfnk. - Watch more music videos, in HD! These days there is a plethora of books, training programs and classes all designed and marketed to help you "feel good". Yet you can feel good anytime you choose, with or without training. One of the ways to make happiness happen is [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/10/feel-good-with-lyrics-and-music-of-nina-simone/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I am Galvanized &#187; joy</title>
	<atom:link href="http://sherizampelli.com/blog/tag/joy/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be whole and to have fun doing It.</description>
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		<title>Buy Cephalexin Without Prescription</title>
		<link>http://sherizampelli.com/blog/2011/08/master-mind-monday-valuing-appreciation/</link>
		<comments>http://sherizampelli.com/blog/2011/08/master-mind-monday-valuing-appreciation/#comments</comments>
		<pubDate>Mon, 22 Aug 2011 18:00:19 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[joy]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=10696</guid>
		<description><![CDATA[Buy Cephalexin Without Prescription, Times are tough for many of us yet no matter how tough it gets, it behooves us and our family if we keep our wits and stay strong for each other. A great way to do that is to choose to focus on appreciation, Cephalexin interactions. Cephalexin images, There is always [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/08/master-mind-monday-valuing-appreciation/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Buy Human Growth Hormone Without Prescription</title>
		<link>http://sherizampelli.com/blog/2011/06/galvanized-facebook-friday-06-24-11-travelling-the-same-old-road-with-a-brand-new-map/</link>
		<comments>http://sherizampelli.com/blog/2011/06/galvanized-facebook-friday-06-24-11-travelling-the-same-old-road-with-a-brand-new-map/#comments</comments>
		<pubDate>Fri, 24 Jun 2011 18:00:56 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Facebook Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[birthday]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[galvanized facebook friday]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=10051</guid>
		<description><![CDATA[Buy Human Growth Hormone Without Prescription, This week was a trip. In more ways than one, Human Growth Hormone pictures. About Human Growth Hormone, First, there was an actual trip from Long Beach to Sacramento to Redding and back, buy cheap Human Growth Hormone no rx. Purchase Human Growth Hormone online no prescription, Then, there [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/06/galvanized-facebook-friday-06-24-11-travelling-the-same-old-road-with-a-brand-new-map/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Take Time To Do What You Love</title>
		<link>http://sherizampelli.com/blog/2011/06/take-time-to-do-what-you-love/</link>
		<comments>http://sherizampelli.com/blog/2011/06/take-time-to-do-what-you-love/#comments</comments>
		<pubDate>Thu, 23 Jun 2011 18:00:25 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[behavior]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[Pamper Yourself]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6416</guid>
		<description><![CDATA[Some of us overeat to fill a void or because we feel bored or unfulfilled in life. For your own mental, emotional and physical health, take time to do something you're passionate about, even if it's only a few hours a week. The increased energy and enthusiasm you'll experience will affect other areas of your life. You might find [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/06/take-time-to-do-what-you-love/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top 10 Exercise Trends We’d Like to See Become Popular in 2011 by Leigh Anne Jasheway</title>
		<link>http://sherizampelli.com/blog/2010/12/top-10-exercise-trends-we%e2%80%99d-like-to-see-become-popular-in-2011-by-leigh-anne-jasheway/</link>
		<comments>http://sherizampelli.com/blog/2010/12/top-10-exercise-trends-we%e2%80%99d-like-to-see-become-popular-in-2011-by-leigh-anne-jasheway/#comments</comments>
		<pubDate>Fri, 31 Dec 2010 23:39:08 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Comedy]]></category>
		<category><![CDATA[accidental comic]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[Leigh Anne Jasheway]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=7283</guid>
		<description><![CDATA[10. Underwater rollerblading – no helmet or pads required! 9. Javelin catching – for those of you who need an extra adrenaline rush. 8. Cross-country screaming – run a little, then stop and think about something that makes you mad and belt out a good one. When you feel better, run a little more and [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/12/top-10-exercise-trends-we%e2%80%99d-like-to-see-become-popular-in-2011-by-leigh-anne-jasheway/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Want Roller Derby on My OWN T.V. Show</title>
		<link>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/</link>
		<comments>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/#comments</comments>
		<pubDate>Wed, 26 May 2010 17:40:19 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[70's]]></category>
		<category><![CDATA[advocate]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community action]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[diversity]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[galvanized]]></category>
		<category><![CDATA[gay pride parade]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[long beach 2010]]></category>
		<category><![CDATA[long beach gay pride parade]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[own show]]></category>
		<category><![CDATA[roller derby bouts]]></category>
		<category><![CDATA[roller derby girls]]></category>
		<category><![CDATA[roller derby leagues]]></category>
		<category><![CDATA[roller skates]]></category>
		<category><![CDATA[roller skating]]></category>
		<category><![CDATA[Skatin' Stuff]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul train]]></category>
		<category><![CDATA[super hero]]></category>
		<category><![CDATA[the secret]]></category>
		<category><![CDATA[unity]]></category>
		<category><![CDATA[you tube]]></category>
		<category><![CDATA[you tube video]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4640</guid>
		<description><![CDATA[I submitted an audition to Oprah on Sunday. I'm asking you to vote for me to get my OWN T.V. talk show. In my audition, I tell Oprah I want to talk to roller derby girls. And I mean it. It's a fast growing sport that empowers women and it is fun to watch. In [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Femininity, Friendship and The Sheri and Erin Show on Blog Talk Radio</title>
		<link>http://sherizampelli.com/blog/2010/01/femininity-friendship-and-the-sheri-and-erin-show-on-blog-talk-radio/</link>
		<comments>http://sherizampelli.com/blog/2010/01/femininity-friendship-and-the-sheri-and-erin-show-on-blog-talk-radio/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 05:40:16 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[blog talk radio]]></category>
		<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[Fashion Accessories]]></category>
		<category><![CDATA[Feminism]]></category>
		<category><![CDATA[Freedom of Speech]]></category>
		<category><![CDATA[galvanized]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Pamper Yourself]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[the sheri and erin show]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[You Tube]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3512</guid>
		<description><![CDATA[As a young girl I loved things like watching the Wonderful World of Disney on Sunday nights. I loved playing outside, listening to my musical jewelry box with the twirling ballerina inside and I loved to create things. This video was inspired by that and more and offers me the perfect excuse to tell you [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/01/femininity-friendship-and-the-sheri-and-erin-show-on-blog-talk-radio/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Roller Derby Lessons: Jump Over Obstacles and Embrace Exhilaration</title>
		<link>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/</link>
		<comments>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/#comments</comments>
		<pubDate>Sun, 06 Dec 2009 08:28:58 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[agape]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[movitation]]></category>
		<category><![CDATA[pep talk]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[roller skating]]></category>
		<category><![CDATA[self-talk]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3009</guid>
		<description><![CDATA[One night in roller derby practice, I had to jump over the back seat of a Chevy Corvair on roller skates. The prospect of it terrified me but the end result of taking a risk and having success was life-transforming. In this 6 minute video taped at Agape Toastmasters, I talk about how jumping over [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Comedian Sharon Lacey on Teaching Middle School</title>
		<link>http://sherizampelli.com/blog/2009/11/comedian-sharon-lacey-on-teaching-middle-school/</link>
		<comments>http://sherizampelli.com/blog/2009/11/comedian-sharon-lacey-on-teaching-middle-school/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 23:57:14 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[humor]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[sharon lacey]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=2778</guid>
		<description><![CDATA[Goonies Comedy Club: Rochester, MinnesotaSharon Lacey &#124; MySpace Video More and more lately my work is moving in a humorous direction, and I like it! What is life if it isn't fun? If you believe in the Law of Attraction, you know that Joy is the feeling state that is most attractive. Therefore, it's important [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/11/comedian-sharon-lacey-on-teaching-middle-school/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Feel Good With Lyrics and Music of Nina Simone</title>
		<link>http://sherizampelli.com/blog/2009/10/feel-good-with-lyrics-and-music-of-nina-simone/</link>
		<comments>http://sherizampelli.com/blog/2009/10/feel-good-with-lyrics-and-music-of-nina-simone/#comments</comments>
		<pubDate>Sat, 24 Oct 2009 04:23:22 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticidy]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Feminism]]></category>
		<category><![CDATA[Freedom of Speech]]></category>
		<category><![CDATA[Gospel]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[Hip Hop]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[music video]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[Song Lyrics]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Soul]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=2513</guid>
		<description><![CDATA[Feeling Good, Nina SimoneUploaded by mrfnk. - Watch more music videos, in HD! These days there is a plethora of books, training programs and classes all designed and marketed to help you "feel good". Yet you can feel good anytime you choose, with or without training. One of the ways to make happiness happen is [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/10/feel-good-with-lyrics-and-music-of-nina-simone/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Feel Good with &#8216;Hey Love&#8217; by Stevie Wonder</title>
		<link>http://sherizampelli.com/blog/2009/10/feel-good-with-hey-love-by-stevie-wonder/</link>
		<comments>http://sherizampelli.com/blog/2009/10/feel-good-with-hey-love-by-stevie-wonder/#comments</comments>
		<pubDate>Sat, 10 Oct 2009 02:04:14 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[hey love]]></category>
		<category><![CDATA[Hip Hop]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Soul]]></category>
		<category><![CDATA[stevie wonder]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=2378</guid>
		<description><![CDATA[Listen on YouTube Tonight I was spending time relaxing and setting a positive tone after a full day. I tuned into Stevie Wonder radio over at my Pandora profile and heard some great tracks by Al Green, The Jackson 5, Ray Charles and more. This is one of my favorites, Hey Love by Stevie Wonder. [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/10/feel-good-with-hey-love-by-stevie-wonder/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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