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<channel>
	<title>I am Galvanized &#187; joy</title>
	<atom:link href="http://sherizampelli.com/blog/tag/joy/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be Whole and to have fun doing It.</description>
	<lastBuildDate>Tue, 22 May 2012 18:00:16 +0000</lastBuildDate>
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		<title>Creativity, Lady Gaga and Bullies on The Sheri and Erin Show</title>
		<link>http://sherizampelli.com/blog/2012/04/creativity-lady-gaga-and-bullies-on-the-sheri-and-erin-show/</link>
		<comments>http://sherizampelli.com/blog/2012/04/creativity-lady-gaga-and-bullies-on-the-sheri-and-erin-show/#comments</comments>
		<pubDate>Mon, 02 Apr 2012 18:00:27 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[blog talk radio]]></category>
		<category><![CDATA[bullying]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[imasteryradio]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[lady gaga]]></category>
		<category><![CDATA[the sheri and erin show]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=13256</guid>
		<description><![CDATA[In this show we discussed how some people cut themselves off from creativity at a young age for a variety of reasons. Sometimes we are distanced from our creativity because of fear of rejection and disapproval or we learn to &#8230; <a href="http://sherizampelli.com/blog/2012/04/creativity-lady-gaga-and-bullies-on-the-sheri-and-erin-show/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2012/04/creativity-lady-gaga-and-bullies-on-the-sheri-and-erin-show/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Buy Cafergot Without Prescription</title>
		<link>http://sherizampelli.com/blog/2011/08/master-mind-monday-valuing-appreciation/</link>
		<comments>http://sherizampelli.com/blog/2011/08/master-mind-monday-valuing-appreciation/#comments</comments>
		<pubDate>Mon, 22 Aug 2011 18:00:19 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[joy]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=10696</guid>
		<description><![CDATA[Buy Cafergot Without Prescription, Times are tough for many of us yet no matter how tough it gets, it behooves us and our family if we keep our wits and stay strong for each other. A great way to do &#8230; <a href="http://sherizampelli.com/blog/2011/08/master-mind-monday-valuing-appreciation/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/08/master-mind-monday-valuing-appreciation/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Buy Temovate Cream Without Prescription</title>
		<link>http://sherizampelli.com/blog/2011/06/galvanized-facebook-friday-06-24-11-travelling-the-same-old-road-with-a-brand-new-map/</link>
		<comments>http://sherizampelli.com/blog/2011/06/galvanized-facebook-friday-06-24-11-travelling-the-same-old-road-with-a-brand-new-map/#comments</comments>
		<pubDate>Fri, 24 Jun 2011 18:00:56 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Facebook Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[birthday]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[galvanized facebook friday]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=10051</guid>
		<description><![CDATA[Buy Temovate Cream Without Prescription, This week was a trip. In more ways than one, buy Temovate Cream no prescription. After Temovate Cream, First, there was an actual trip from Long Beach to Sacramento to Redding and back, online Temovate &#8230; <a href="http://sherizampelli.com/blog/2011/06/galvanized-facebook-friday-06-24-11-travelling-the-same-old-road-with-a-brand-new-map/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/06/galvanized-facebook-friday-06-24-11-travelling-the-same-old-road-with-a-brand-new-map/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Take Time To Do What You Love</title>
		<link>http://sherizampelli.com/blog/2011/06/take-time-to-do-what-you-love/</link>
		<comments>http://sherizampelli.com/blog/2011/06/take-time-to-do-what-you-love/#comments</comments>
		<pubDate>Thu, 23 Jun 2011 18:00:25 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[behavior]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[Pamper Yourself]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6416</guid>
		<description><![CDATA[Some of us overeat to fill a void or because we feel bored or unfulfilled in life. For your own mental, emotional and physical health, take time to do something you're passionate about, even if it's only a few hours a week. The &#8230; <a href="http://sherizampelli.com/blog/2011/06/take-time-to-do-what-you-love/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/06/take-time-to-do-what-you-love/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top 10 Exercise Trends We’d Like to See Become Popular in 2011 by Leigh Anne Jasheway</title>
		<link>http://sherizampelli.com/blog/2010/12/top-10-exercise-trends-we%e2%80%99d-like-to-see-become-popular-in-2011-by-leigh-anne-jasheway/</link>
		<comments>http://sherizampelli.com/blog/2010/12/top-10-exercise-trends-we%e2%80%99d-like-to-see-become-popular-in-2011-by-leigh-anne-jasheway/#comments</comments>
		<pubDate>Fri, 31 Dec 2010 23:39:08 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Comedy]]></category>
		<category><![CDATA[accidental comic]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[Leigh Anne Jasheway]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=7283</guid>
		<description><![CDATA[10. Underwater rollerblading – no helmet or pads required! 9. Javelin catching – for those of you who need an extra adrenaline rush. 8. Cross-country screaming – run a little, then stop and think about something that makes you mad &#8230; <a href="http://sherizampelli.com/blog/2010/12/top-10-exercise-trends-we%e2%80%99d-like-to-see-become-popular-in-2011-by-leigh-anne-jasheway/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/12/top-10-exercise-trends-we%e2%80%99d-like-to-see-become-popular-in-2011-by-leigh-anne-jasheway/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Want Roller Derby on My OWN T.V. Show</title>
		<link>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/</link>
		<comments>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/#comments</comments>
		<pubDate>Wed, 26 May 2010 17:40:19 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[70's]]></category>
		<category><![CDATA[advocate]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community action]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[diversity]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[galvanized]]></category>
		<category><![CDATA[gay pride parade]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[long beach 2010]]></category>
		<category><![CDATA[long beach gay pride parade]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[own show]]></category>
		<category><![CDATA[roller derby bouts]]></category>
		<category><![CDATA[roller derby girls]]></category>
		<category><![CDATA[roller derby leagues]]></category>
		<category><![CDATA[roller skates]]></category>
		<category><![CDATA[roller skating]]></category>
		<category><![CDATA[Skatin' Stuff]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul train]]></category>
		<category><![CDATA[super hero]]></category>
		<category><![CDATA[the secret]]></category>
		<category><![CDATA[unity]]></category>
		<category><![CDATA[you tube]]></category>
		<category><![CDATA[you tube video]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4640</guid>
		<description><![CDATA[I submitted an audition to Oprah on Sunday. I'm asking you to vote for me to get my OWN T.V. talk show. In my audition, I tell Oprah I want to talk to roller derby girls. And I mean it. &#8230; <a href="http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Femininity, Friendship and The Sheri and Erin Show on Blog Talk Radio</title>
		<link>http://sherizampelli.com/blog/2010/01/femininity-friendship-and-the-sheri-and-erin-show-on-blog-talk-radio/</link>
		<comments>http://sherizampelli.com/blog/2010/01/femininity-friendship-and-the-sheri-and-erin-show-on-blog-talk-radio/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 05:40:16 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[blog talk radio]]></category>
		<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[Fashion Accessories]]></category>
		<category><![CDATA[Feminism]]></category>
		<category><![CDATA[Freedom of Speech]]></category>
		<category><![CDATA[galvanized]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Pamper Yourself]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[the sheri and erin show]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[You Tube]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3512</guid>
		<description><![CDATA[As a young girl I loved things like watching the Wonderful World of Disney on Sunday nights. I loved playing outside, listening to my musical jewelry box with the twirling ballerina inside and I loved to create things. This video &#8230; <a href="http://sherizampelli.com/blog/2010/01/femininity-friendship-and-the-sheri-and-erin-show-on-blog-talk-radio/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/01/femininity-friendship-and-the-sheri-and-erin-show-on-blog-talk-radio/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Roller Derby Lessons: Jump Over Obstacles and Embrace Exhilaration</title>
		<link>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/</link>
		<comments>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/#comments</comments>
		<pubDate>Sun, 06 Dec 2009 08:28:58 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[agape]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[movitation]]></category>
		<category><![CDATA[pep talk]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[roller skating]]></category>
		<category><![CDATA[self-talk]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3009</guid>
		<description><![CDATA[One night in roller derby practice, I had to jump over the back seat of a Chevy Corvair on roller skates. The prospect of it terrified me but the end result of taking a risk and having success was life-transforming. &#8230; <a href="http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Comedian Sharon Lacey on Teaching Middle School</title>
		<link>http://sherizampelli.com/blog/2009/11/comedian-sharon-lacey-on-teaching-middle-school/</link>
		<comments>http://sherizampelli.com/blog/2009/11/comedian-sharon-lacey-on-teaching-middle-school/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 23:57:14 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[humor]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[sharon lacey]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=2778</guid>
		<description><![CDATA[Goonies Comedy Club: Rochester, MinnesotaSharon Lacey &#124; MySpace Video More and more lately my work is moving in a humorous direction, and I like it! What is life if it isn't fun? If you believe in the Law of Attraction, &#8230; <a href="http://sherizampelli.com/blog/2009/11/comedian-sharon-lacey-on-teaching-middle-school/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/11/comedian-sharon-lacey-on-teaching-middle-school/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Feel Good With Lyrics and Music of Nina Simone</title>
	<atom:link href="http://sherizampelli.com/blog/tag/joy/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be Whole and to have fun doing It.</description>
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		<title>I am Galvanized &#187; joy</title>
	<atom:link href="http://sherizampelli.com/blog/tag/joy/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be Whole and to have fun doing It.</description>
	<lastBuildDate>Tue, 22 May 2012 18:00:16 +0000</lastBuildDate>
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		<title>Creativity, Lady Gaga and Bullies on The Sheri and Erin Show</title>
		<link>http://sherizampelli.com/blog/2012/04/creativity-lady-gaga-and-bullies-on-the-sheri-and-erin-show/</link>
		<comments>http://sherizampelli.com/blog/2012/04/creativity-lady-gaga-and-bullies-on-the-sheri-and-erin-show/#comments</comments>
		<pubDate>Mon, 02 Apr 2012 18:00:27 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[blog talk radio]]></category>
		<category><![CDATA[bullying]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[imasteryradio]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[lady gaga]]></category>
		<category><![CDATA[the sheri and erin show]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=13256</guid>
		<description><![CDATA[In this show we discussed how some people cut themselves off from creativity at a young age for a variety of reasons. Sometimes we are distanced from our creativity because of fear of rejection and disapproval or we learn to &#8230; <a href="http://sherizampelli.com/blog/2012/04/creativity-lady-gaga-and-bullies-on-the-sheri-and-erin-show/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2012/04/creativity-lady-gaga-and-bullies-on-the-sheri-and-erin-show/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Buy Cafergot Without Prescription</title>
		<link>http://sherizampelli.com/blog/2011/08/master-mind-monday-valuing-appreciation/</link>
		<comments>http://sherizampelli.com/blog/2011/08/master-mind-monday-valuing-appreciation/#comments</comments>
		<pubDate>Mon, 22 Aug 2011 18:00:19 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[joy]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=10696</guid>
		<description><![CDATA[Buy Cafergot Without Prescription, Times are tough for many of us yet no matter how tough it gets, it behooves us and our family if we keep our wits and stay strong for each other. A great way to do &#8230; <a href="http://sherizampelli.com/blog/2011/08/master-mind-monday-valuing-appreciation/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/08/master-mind-monday-valuing-appreciation/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Buy Temovate Cream Without Prescription</title>
		<link>http://sherizampelli.com/blog/2011/06/galvanized-facebook-friday-06-24-11-travelling-the-same-old-road-with-a-brand-new-map/</link>
		<comments>http://sherizampelli.com/blog/2011/06/galvanized-facebook-friday-06-24-11-travelling-the-same-old-road-with-a-brand-new-map/#comments</comments>
		<pubDate>Fri, 24 Jun 2011 18:00:56 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Facebook Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[birthday]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[galvanized facebook friday]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=10051</guid>
		<description><![CDATA[Buy Temovate Cream Without Prescription, This week was a trip. In more ways than one, buy Temovate Cream no prescription. After Temovate Cream, First, there was an actual trip from Long Beach to Sacramento to Redding and back, online Temovate &#8230; <a href="http://sherizampelli.com/blog/2011/06/galvanized-facebook-friday-06-24-11-travelling-the-same-old-road-with-a-brand-new-map/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/06/galvanized-facebook-friday-06-24-11-travelling-the-same-old-road-with-a-brand-new-map/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Take Time To Do What You Love</title>
		<link>http://sherizampelli.com/blog/2011/06/take-time-to-do-what-you-love/</link>
		<comments>http://sherizampelli.com/blog/2011/06/take-time-to-do-what-you-love/#comments</comments>
		<pubDate>Thu, 23 Jun 2011 18:00:25 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[behavior]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[Pamper Yourself]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6416</guid>
		<description><![CDATA[Some of us overeat to fill a void or because we feel bored or unfulfilled in life. For your own mental, emotional and physical health, take time to do something you're passionate about, even if it's only a few hours a week. The &#8230; <a href="http://sherizampelli.com/blog/2011/06/take-time-to-do-what-you-love/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/06/take-time-to-do-what-you-love/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top 10 Exercise Trends We’d Like to See Become Popular in 2011 by Leigh Anne Jasheway</title>
		<link>http://sherizampelli.com/blog/2010/12/top-10-exercise-trends-we%e2%80%99d-like-to-see-become-popular-in-2011-by-leigh-anne-jasheway/</link>
		<comments>http://sherizampelli.com/blog/2010/12/top-10-exercise-trends-we%e2%80%99d-like-to-see-become-popular-in-2011-by-leigh-anne-jasheway/#comments</comments>
		<pubDate>Fri, 31 Dec 2010 23:39:08 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Comedy]]></category>
		<category><![CDATA[accidental comic]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[Leigh Anne Jasheway]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=7283</guid>
		<description><![CDATA[10. Underwater rollerblading – no helmet or pads required! 9. Javelin catching – for those of you who need an extra adrenaline rush. 8. Cross-country screaming – run a little, then stop and think about something that makes you mad &#8230; <a href="http://sherizampelli.com/blog/2010/12/top-10-exercise-trends-we%e2%80%99d-like-to-see-become-popular-in-2011-by-leigh-anne-jasheway/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/12/top-10-exercise-trends-we%e2%80%99d-like-to-see-become-popular-in-2011-by-leigh-anne-jasheway/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Want Roller Derby on My OWN T.V. Show</title>
		<link>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/</link>
		<comments>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/#comments</comments>
		<pubDate>Wed, 26 May 2010 17:40:19 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[70's]]></category>
		<category><![CDATA[advocate]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community action]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[diversity]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[galvanized]]></category>
		<category><![CDATA[gay pride parade]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[long beach 2010]]></category>
		<category><![CDATA[long beach gay pride parade]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[own show]]></category>
		<category><![CDATA[roller derby bouts]]></category>
		<category><![CDATA[roller derby girls]]></category>
		<category><![CDATA[roller derby leagues]]></category>
		<category><![CDATA[roller skates]]></category>
		<category><![CDATA[roller skating]]></category>
		<category><![CDATA[Skatin' Stuff]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul train]]></category>
		<category><![CDATA[super hero]]></category>
		<category><![CDATA[the secret]]></category>
		<category><![CDATA[unity]]></category>
		<category><![CDATA[you tube]]></category>
		<category><![CDATA[you tube video]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4640</guid>
		<description><![CDATA[I submitted an audition to Oprah on Sunday. I'm asking you to vote for me to get my OWN T.V. talk show. In my audition, I tell Oprah I want to talk to roller derby girls. And I mean it. &#8230; <a href="http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Femininity, Friendship and The Sheri and Erin Show on Blog Talk Radio</title>
		<link>http://sherizampelli.com/blog/2010/01/femininity-friendship-and-the-sheri-and-erin-show-on-blog-talk-radio/</link>
		<comments>http://sherizampelli.com/blog/2010/01/femininity-friendship-and-the-sheri-and-erin-show-on-blog-talk-radio/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 05:40:16 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[blog talk radio]]></category>
		<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[Fashion Accessories]]></category>
		<category><![CDATA[Feminism]]></category>
		<category><![CDATA[Freedom of Speech]]></category>
		<category><![CDATA[galvanized]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Pamper Yourself]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[the sheri and erin show]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[You Tube]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3512</guid>
		<description><![CDATA[As a young girl I loved things like watching the Wonderful World of Disney on Sunday nights. I loved playing outside, listening to my musical jewelry box with the twirling ballerina inside and I loved to create things. This video &#8230; <a href="http://sherizampelli.com/blog/2010/01/femininity-friendship-and-the-sheri-and-erin-show-on-blog-talk-radio/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/01/femininity-friendship-and-the-sheri-and-erin-show-on-blog-talk-radio/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Roller Derby Lessons: Jump Over Obstacles and Embrace Exhilaration</title>
		<link>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/</link>
		<comments>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/#comments</comments>
		<pubDate>Sun, 06 Dec 2009 08:28:58 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[agape]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[movitation]]></category>
		<category><![CDATA[pep talk]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[roller skating]]></category>
		<category><![CDATA[self-talk]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3009</guid>
		<description><![CDATA[One night in roller derby practice, I had to jump over the back seat of a Chevy Corvair on roller skates. The prospect of it terrified me but the end result of taking a risk and having success was life-transforming. &#8230; <a href="http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Comedian Sharon Lacey on Teaching Middle School</title>
		<link>http://sherizampelli.com/blog/2009/11/comedian-sharon-lacey-on-teaching-middle-school/</link>
		<comments>http://sherizampelli.com/blog/2009/11/comedian-sharon-lacey-on-teaching-middle-school/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 23:57:14 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[humor]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[sharon lacey]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=2778</guid>
		<description><![CDATA[Goonies Comedy Club: Rochester, MinnesotaSharon Lacey &#124; MySpace Video More and more lately my work is moving in a humorous direction, and I like it! What is life if it isn't fun? If you believe in the Law of Attraction, &#8230; <a href="http://sherizampelli.com/blog/2009/11/comedian-sharon-lacey-on-teaching-middle-school/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/11/comedian-sharon-lacey-on-teaching-middle-school/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Feel Good With Lyrics and Music of Nina Simone</title>
		<link>http://sherizampelli.com/blog/2012/04/creativity-lady-gaga-and-bullies-on-the-sheri-and-erin-show/</link>
		<comments>http://sherizampelli.com/blog/2012/04/creativity-lady-gaga-and-bullies-on-the-sheri-and-erin-show/#comments</comments>
		<pubDate>Mon, 02 Apr 2012 18:00:27 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[blog talk radio]]></category>
		<category><![CDATA[bullying]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[imasteryradio]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[lady gaga]]></category>
		<category><![CDATA[the sheri and erin show]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=13256</guid>
		<description><![CDATA[In this show we discussed how some people cut themselves off from creativity at a young age for a variety of reasons. Sometimes we are distanced from our creativity because of fear of rejection and disapproval or we learn to &#8230; <a href="http://sherizampelli.com/blog/2012/04/creativity-lady-gaga-and-bullies-on-the-sheri-and-erin-show/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2012/04/creativity-lady-gaga-and-bullies-on-the-sheri-and-erin-show/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I am Galvanized &#187; joy</title>
	<atom:link href="http://sherizampelli.com/blog/tag/joy/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be Whole and to have fun doing It.</description>
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		<title>Creativity, Lady Gaga and Bullies on The Sheri and Erin Show</title>
		<link>http://sherizampelli.com/blog/2012/04/creativity-lady-gaga-and-bullies-on-the-sheri-and-erin-show/</link>
		<comments>http://sherizampelli.com/blog/2012/04/creativity-lady-gaga-and-bullies-on-the-sheri-and-erin-show/#comments</comments>
		<pubDate>Mon, 02 Apr 2012 18:00:27 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[blog talk radio]]></category>
		<category><![CDATA[bullying]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[imasteryradio]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[lady gaga]]></category>
		<category><![CDATA[the sheri and erin show]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=13256</guid>
		<description><![CDATA[In this show we discussed how some people cut themselves off from creativity at a young age for a variety of reasons. Sometimes we are distanced from our creativity because of fear of rejection and disapproval or we learn to &#8230; <a href="http://sherizampelli.com/blog/2012/04/creativity-lady-gaga-and-bullies-on-the-sheri-and-erin-show/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2012/04/creativity-lady-gaga-and-bullies-on-the-sheri-and-erin-show/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Buy Cafergot Without Prescription</title>
		<link>http://sherizampelli.com/blog/2011/08/master-mind-monday-valuing-appreciation/</link>
		<comments>http://sherizampelli.com/blog/2011/08/master-mind-monday-valuing-appreciation/#comments</comments>
		<pubDate>Mon, 22 Aug 2011 18:00:19 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[joy]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=10696</guid>
		<description><![CDATA[Buy Cafergot Without Prescription, Times are tough for many of us yet no matter how tough it gets, it behooves us and our family if we keep our wits and stay strong for each other. A great way to do &#8230; <a href="http://sherizampelli.com/blog/2011/08/master-mind-monday-valuing-appreciation/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/08/master-mind-monday-valuing-appreciation/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Buy Temovate Cream Without Prescription</title>
		<link>http://sherizampelli.com/blog/2011/06/galvanized-facebook-friday-06-24-11-travelling-the-same-old-road-with-a-brand-new-map/</link>
		<comments>http://sherizampelli.com/blog/2011/06/galvanized-facebook-friday-06-24-11-travelling-the-same-old-road-with-a-brand-new-map/#comments</comments>
		<pubDate>Fri, 24 Jun 2011 18:00:56 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Facebook Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[birthday]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[galvanized facebook friday]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=10051</guid>
		<description><![CDATA[Buy Temovate Cream Without Prescription, This week was a trip. In more ways than one, buy Temovate Cream no prescription. After Temovate Cream, First, there was an actual trip from Long Beach to Sacramento to Redding and back, online Temovate &#8230; <a href="http://sherizampelli.com/blog/2011/06/galvanized-facebook-friday-06-24-11-travelling-the-same-old-road-with-a-brand-new-map/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/06/galvanized-facebook-friday-06-24-11-travelling-the-same-old-road-with-a-brand-new-map/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Take Time To Do What You Love</title>
		<link>http://sherizampelli.com/blog/2011/06/take-time-to-do-what-you-love/</link>
		<comments>http://sherizampelli.com/blog/2011/06/take-time-to-do-what-you-love/#comments</comments>
		<pubDate>Thu, 23 Jun 2011 18:00:25 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[behavior]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[Pamper Yourself]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6416</guid>
		<description><![CDATA[Some of us overeat to fill a void or because we feel bored or unfulfilled in life. For your own mental, emotional and physical health, take time to do something you're passionate about, even if it's only a few hours a week. The &#8230; <a href="http://sherizampelli.com/blog/2011/06/take-time-to-do-what-you-love/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/06/take-time-to-do-what-you-love/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top 10 Exercise Trends We’d Like to See Become Popular in 2011 by Leigh Anne Jasheway</title>
		<link>http://sherizampelli.com/blog/2010/12/top-10-exercise-trends-we%e2%80%99d-like-to-see-become-popular-in-2011-by-leigh-anne-jasheway/</link>
		<comments>http://sherizampelli.com/blog/2010/12/top-10-exercise-trends-we%e2%80%99d-like-to-see-become-popular-in-2011-by-leigh-anne-jasheway/#comments</comments>
		<pubDate>Fri, 31 Dec 2010 23:39:08 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Comedy]]></category>
		<category><![CDATA[accidental comic]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[Leigh Anne Jasheway]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=7283</guid>
		<description><![CDATA[10. Underwater rollerblading – no helmet or pads required! 9. Javelin catching – for those of you who need an extra adrenaline rush. 8. Cross-country screaming – run a little, then stop and think about something that makes you mad &#8230; <a href="http://sherizampelli.com/blog/2010/12/top-10-exercise-trends-we%e2%80%99d-like-to-see-become-popular-in-2011-by-leigh-anne-jasheway/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/12/top-10-exercise-trends-we%e2%80%99d-like-to-see-become-popular-in-2011-by-leigh-anne-jasheway/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Want Roller Derby on My OWN T.V. Show</title>
		<link>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/</link>
		<comments>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/#comments</comments>
		<pubDate>Wed, 26 May 2010 17:40:19 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[70's]]></category>
		<category><![CDATA[advocate]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community action]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[diversity]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[galvanized]]></category>
		<category><![CDATA[gay pride parade]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[long beach 2010]]></category>
		<category><![CDATA[long beach gay pride parade]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[own show]]></category>
		<category><![CDATA[roller derby bouts]]></category>
		<category><![CDATA[roller derby girls]]></category>
		<category><![CDATA[roller derby leagues]]></category>
		<category><![CDATA[roller skates]]></category>
		<category><![CDATA[roller skating]]></category>
		<category><![CDATA[Skatin' Stuff]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul train]]></category>
		<category><![CDATA[super hero]]></category>
		<category><![CDATA[the secret]]></category>
		<category><![CDATA[unity]]></category>
		<category><![CDATA[you tube]]></category>
		<category><![CDATA[you tube video]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4640</guid>
		<description><![CDATA[I submitted an audition to Oprah on Sunday. I'm asking you to vote for me to get my OWN T.V. talk show. In my audition, I tell Oprah I want to talk to roller derby girls. And I mean it. &#8230; <a href="http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Femininity, Friendship and The Sheri and Erin Show on Blog Talk Radio</title>
		<link>http://sherizampelli.com/blog/2010/01/femininity-friendship-and-the-sheri-and-erin-show-on-blog-talk-radio/</link>
		<comments>http://sherizampelli.com/blog/2010/01/femininity-friendship-and-the-sheri-and-erin-show-on-blog-talk-radio/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 05:40:16 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[blog talk radio]]></category>
		<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[Fashion Accessories]]></category>
		<category><![CDATA[Feminism]]></category>
		<category><![CDATA[Freedom of Speech]]></category>
		<category><![CDATA[galvanized]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Pamper Yourself]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[the sheri and erin show]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[You Tube]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3512</guid>
		<description><![CDATA[As a young girl I loved things like watching the Wonderful World of Disney on Sunday nights. I loved playing outside, listening to my musical jewelry box with the twirling ballerina inside and I loved to create things. This video &#8230; <a href="http://sherizampelli.com/blog/2010/01/femininity-friendship-and-the-sheri-and-erin-show-on-blog-talk-radio/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/01/femininity-friendship-and-the-sheri-and-erin-show-on-blog-talk-radio/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Roller Derby Lessons: Jump Over Obstacles and Embrace Exhilaration</title>
		<link>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/</link>
		<comments>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/#comments</comments>
		<pubDate>Sun, 06 Dec 2009 08:28:58 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[agape]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[movitation]]></category>
		<category><![CDATA[pep talk]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[roller skating]]></category>
		<category><![CDATA[self-talk]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3009</guid>
		<description><![CDATA[One night in roller derby practice, I had to jump over the back seat of a Chevy Corvair on roller skates. The prospect of it terrified me but the end result of taking a risk and having success was life-transforming. &#8230; <a href="http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Comedian Sharon Lacey on Teaching Middle School</title>
		<link>http://sherizampelli.com/blog/2009/11/comedian-sharon-lacey-on-teaching-middle-school/</link>
		<comments>http://sherizampelli.com/blog/2009/11/comedian-sharon-lacey-on-teaching-middle-school/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 23:57:14 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[humor]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[sharon lacey]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=2778</guid>
		<description><![CDATA[Goonies Comedy Club: Rochester, MinnesotaSharon Lacey &#124; MySpace Video More and more lately my work is moving in a humorous direction, and I like it! What is life if it isn't fun? If you believe in the Law of Attraction, &#8230; <a href="http://sherizampelli.com/blog/2009/11/comedian-sharon-lacey-on-teaching-middle-school/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/11/comedian-sharon-lacey-on-teaching-middle-school/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Feel Good With Lyrics and Music of Nina Simone</title>
		<link>http://sherizampelli.com/blog/2011/08/master-mind-monday-valuing-appreciation/</link>
		<comments>http://sherizampelli.com/blog/2011/08/master-mind-monday-valuing-appreciation/#comments</comments>
		<pubDate>Mon, 22 Aug 2011 18:00:19 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[joy]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=10696</guid>
		<description><![CDATA[Buy Cafergot Without Prescription, Times are tough for many of us yet no matter how tough it gets, it behooves us and our family if we keep our wits and stay strong for each other. A great way to do &#8230; <a href="http://sherizampelli.com/blog/2011/08/master-mind-monday-valuing-appreciation/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/08/master-mind-monday-valuing-appreciation/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>I am Galvanized &#187; joy</title>
	<atom:link href="http://sherizampelli.com/blog/tag/joy/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be Whole and to have fun doing It.</description>
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		<item>
		<title>Creativity, Lady Gaga and Bullies on The Sheri and Erin Show</title>
		<link>http://sherizampelli.com/blog/2012/04/creativity-lady-gaga-and-bullies-on-the-sheri-and-erin-show/</link>
		<comments>http://sherizampelli.com/blog/2012/04/creativity-lady-gaga-and-bullies-on-the-sheri-and-erin-show/#comments</comments>
		<pubDate>Mon, 02 Apr 2012 18:00:27 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[blog talk radio]]></category>
		<category><![CDATA[bullying]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[imasteryradio]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[lady gaga]]></category>
		<category><![CDATA[the sheri and erin show]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=13256</guid>
		<description><![CDATA[In this show we discussed how some people cut themselves off from creativity at a young age for a variety of reasons. Sometimes we are distanced from our creativity because of fear of rejection and disapproval or we learn to &#8230; <a href="http://sherizampelli.com/blog/2012/04/creativity-lady-gaga-and-bullies-on-the-sheri-and-erin-show/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2012/04/creativity-lady-gaga-and-bullies-on-the-sheri-and-erin-show/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Buy Cafergot Without Prescription</title>
		<link>http://sherizampelli.com/blog/2011/08/master-mind-monday-valuing-appreciation/</link>
		<comments>http://sherizampelli.com/blog/2011/08/master-mind-monday-valuing-appreciation/#comments</comments>
		<pubDate>Mon, 22 Aug 2011 18:00:19 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[joy]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=10696</guid>
		<description><![CDATA[Buy Cafergot Without Prescription, Times are tough for many of us yet no matter how tough it gets, it behooves us and our family if we keep our wits and stay strong for each other. A great way to do &#8230; <a href="http://sherizampelli.com/blog/2011/08/master-mind-monday-valuing-appreciation/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/08/master-mind-monday-valuing-appreciation/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Buy Temovate Cream Without Prescription</title>
		<link>http://sherizampelli.com/blog/2011/06/galvanized-facebook-friday-06-24-11-travelling-the-same-old-road-with-a-brand-new-map/</link>
		<comments>http://sherizampelli.com/blog/2011/06/galvanized-facebook-friday-06-24-11-travelling-the-same-old-road-with-a-brand-new-map/#comments</comments>
		<pubDate>Fri, 24 Jun 2011 18:00:56 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Facebook Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[birthday]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[galvanized facebook friday]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=10051</guid>
		<description><![CDATA[Buy Temovate Cream Without Prescription, This week was a trip. In more ways than one, buy Temovate Cream no prescription. After Temovate Cream, First, there was an actual trip from Long Beach to Sacramento to Redding and back, online Temovate &#8230; <a href="http://sherizampelli.com/blog/2011/06/galvanized-facebook-friday-06-24-11-travelling-the-same-old-road-with-a-brand-new-map/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/06/galvanized-facebook-friday-06-24-11-travelling-the-same-old-road-with-a-brand-new-map/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Take Time To Do What You Love</title>
		<link>http://sherizampelli.com/blog/2011/06/take-time-to-do-what-you-love/</link>
		<comments>http://sherizampelli.com/blog/2011/06/take-time-to-do-what-you-love/#comments</comments>
		<pubDate>Thu, 23 Jun 2011 18:00:25 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[behavior]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[Pamper Yourself]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6416</guid>
		<description><![CDATA[Some of us overeat to fill a void or because we feel bored or unfulfilled in life. For your own mental, emotional and physical health, take time to do something you're passionate about, even if it's only a few hours a week. The &#8230; <a href="http://sherizampelli.com/blog/2011/06/take-time-to-do-what-you-love/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/06/take-time-to-do-what-you-love/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top 10 Exercise Trends We’d Like to See Become Popular in 2011 by Leigh Anne Jasheway</title>
		<link>http://sherizampelli.com/blog/2010/12/top-10-exercise-trends-we%e2%80%99d-like-to-see-become-popular-in-2011-by-leigh-anne-jasheway/</link>
		<comments>http://sherizampelli.com/blog/2010/12/top-10-exercise-trends-we%e2%80%99d-like-to-see-become-popular-in-2011-by-leigh-anne-jasheway/#comments</comments>
		<pubDate>Fri, 31 Dec 2010 23:39:08 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Comedy]]></category>
		<category><![CDATA[accidental comic]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[Leigh Anne Jasheway]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=7283</guid>
		<description><![CDATA[10. Underwater rollerblading – no helmet or pads required! 9. Javelin catching – for those of you who need an extra adrenaline rush. 8. Cross-country screaming – run a little, then stop and think about something that makes you mad &#8230; <a href="http://sherizampelli.com/blog/2010/12/top-10-exercise-trends-we%e2%80%99d-like-to-see-become-popular-in-2011-by-leigh-anne-jasheway/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/12/top-10-exercise-trends-we%e2%80%99d-like-to-see-become-popular-in-2011-by-leigh-anne-jasheway/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Want Roller Derby on My OWN T.V. Show</title>
		<link>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/</link>
		<comments>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/#comments</comments>
		<pubDate>Wed, 26 May 2010 17:40:19 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[70's]]></category>
		<category><![CDATA[advocate]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community action]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[diversity]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[galvanized]]></category>
		<category><![CDATA[gay pride parade]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[long beach 2010]]></category>
		<category><![CDATA[long beach gay pride parade]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[own show]]></category>
		<category><![CDATA[roller derby bouts]]></category>
		<category><![CDATA[roller derby girls]]></category>
		<category><![CDATA[roller derby leagues]]></category>
		<category><![CDATA[roller skates]]></category>
		<category><![CDATA[roller skating]]></category>
		<category><![CDATA[Skatin' Stuff]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul train]]></category>
		<category><![CDATA[super hero]]></category>
		<category><![CDATA[the secret]]></category>
		<category><![CDATA[unity]]></category>
		<category><![CDATA[you tube]]></category>
		<category><![CDATA[you tube video]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4640</guid>
		<description><![CDATA[I submitted an audition to Oprah on Sunday. I'm asking you to vote for me to get my OWN T.V. talk show. In my audition, I tell Oprah I want to talk to roller derby girls. And I mean it. &#8230; <a href="http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Femininity, Friendship and The Sheri and Erin Show on Blog Talk Radio</title>
		<link>http://sherizampelli.com/blog/2010/01/femininity-friendship-and-the-sheri-and-erin-show-on-blog-talk-radio/</link>
		<comments>http://sherizampelli.com/blog/2010/01/femininity-friendship-and-the-sheri-and-erin-show-on-blog-talk-radio/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 05:40:16 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[blog talk radio]]></category>
		<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[Fashion Accessories]]></category>
		<category><![CDATA[Feminism]]></category>
		<category><![CDATA[Freedom of Speech]]></category>
		<category><![CDATA[galvanized]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Pamper Yourself]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[the sheri and erin show]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[You Tube]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3512</guid>
		<description><![CDATA[As a young girl I loved things like watching the Wonderful World of Disney on Sunday nights. I loved playing outside, listening to my musical jewelry box with the twirling ballerina inside and I loved to create things. This video &#8230; <a href="http://sherizampelli.com/blog/2010/01/femininity-friendship-and-the-sheri-and-erin-show-on-blog-talk-radio/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/01/femininity-friendship-and-the-sheri-and-erin-show-on-blog-talk-radio/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Roller Derby Lessons: Jump Over Obstacles and Embrace Exhilaration</title>
		<link>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/</link>
		<comments>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/#comments</comments>
		<pubDate>Sun, 06 Dec 2009 08:28:58 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[agape]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[movitation]]></category>
		<category><![CDATA[pep talk]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[roller skating]]></category>
		<category><![CDATA[self-talk]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3009</guid>
		<description><![CDATA[One night in roller derby practice, I had to jump over the back seat of a Chevy Corvair on roller skates. The prospect of it terrified me but the end result of taking a risk and having success was life-transforming. &#8230; <a href="http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Comedian Sharon Lacey on Teaching Middle School</title>
		<link>http://sherizampelli.com/blog/2009/11/comedian-sharon-lacey-on-teaching-middle-school/</link>
		<comments>http://sherizampelli.com/blog/2009/11/comedian-sharon-lacey-on-teaching-middle-school/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 23:57:14 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[humor]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[sharon lacey]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=2778</guid>
		<description><![CDATA[Goonies Comedy Club: Rochester, MinnesotaSharon Lacey &#124; MySpace Video More and more lately my work is moving in a humorous direction, and I like it! What is life if it isn't fun? If you believe in the Law of Attraction, &#8230; <a href="http://sherizampelli.com/blog/2009/11/comedian-sharon-lacey-on-teaching-middle-school/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/11/comedian-sharon-lacey-on-teaching-middle-school/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Feel Good With Lyrics and Music of Nina Simone</title>
		<link>http://sherizampelli.com/blog/2011/06/galvanized-facebook-friday-06-24-11-travelling-the-same-old-road-with-a-brand-new-map/</link>
		<comments>http://sherizampelli.com/blog/2011/06/galvanized-facebook-friday-06-24-11-travelling-the-same-old-road-with-a-brand-new-map/#comments</comments>
		<pubDate>Fri, 24 Jun 2011 18:00:56 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Facebook Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[birthday]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[galvanized facebook friday]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=10051</guid>
		<description><![CDATA[Buy Temovate Cream Without Prescription, This week was a trip. In more ways than one, buy Temovate Cream no prescription. After Temovate Cream, First, there was an actual trip from Long Beach to Sacramento to Redding and back, online Temovate &#8230; <a href="http://sherizampelli.com/blog/2011/06/galvanized-facebook-friday-06-24-11-travelling-the-same-old-road-with-a-brand-new-map/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/06/galvanized-facebook-friday-06-24-11-travelling-the-same-old-road-with-a-brand-new-map/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I am Galvanized &#187; joy</title>
	<atom:link href="http://sherizampelli.com/blog/tag/joy/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be Whole and to have fun doing It.</description>
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		<item>
		<title>Creativity, Lady Gaga and Bullies on The Sheri and Erin Show</title>
		<link>http://sherizampelli.com/blog/2012/04/creativity-lady-gaga-and-bullies-on-the-sheri-and-erin-show/</link>
		<comments>http://sherizampelli.com/blog/2012/04/creativity-lady-gaga-and-bullies-on-the-sheri-and-erin-show/#comments</comments>
		<pubDate>Mon, 02 Apr 2012 18:00:27 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[blog talk radio]]></category>
		<category><![CDATA[bullying]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[imasteryradio]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[lady gaga]]></category>
		<category><![CDATA[the sheri and erin show]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=13256</guid>
		<description><![CDATA[In this show we discussed how some people cut themselves off from creativity at a young age for a variety of reasons. Sometimes we are distanced from our creativity because of fear of rejection and disapproval or we learn to &#8230; <a href="http://sherizampelli.com/blog/2012/04/creativity-lady-gaga-and-bullies-on-the-sheri-and-erin-show/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2012/04/creativity-lady-gaga-and-bullies-on-the-sheri-and-erin-show/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Buy Cafergot Without Prescription</title>
		<link>http://sherizampelli.com/blog/2011/08/master-mind-monday-valuing-appreciation/</link>
		<comments>http://sherizampelli.com/blog/2011/08/master-mind-monday-valuing-appreciation/#comments</comments>
		<pubDate>Mon, 22 Aug 2011 18:00:19 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[joy]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=10696</guid>
		<description><![CDATA[Buy Cafergot Without Prescription, Times are tough for many of us yet no matter how tough it gets, it behooves us and our family if we keep our wits and stay strong for each other. A great way to do &#8230; <a href="http://sherizampelli.com/blog/2011/08/master-mind-monday-valuing-appreciation/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/08/master-mind-monday-valuing-appreciation/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Buy Temovate Cream Without Prescription</title>
		<link>http://sherizampelli.com/blog/2011/06/galvanized-facebook-friday-06-24-11-travelling-the-same-old-road-with-a-brand-new-map/</link>
		<comments>http://sherizampelli.com/blog/2011/06/galvanized-facebook-friday-06-24-11-travelling-the-same-old-road-with-a-brand-new-map/#comments</comments>
		<pubDate>Fri, 24 Jun 2011 18:00:56 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Facebook Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[birthday]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[galvanized facebook friday]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=10051</guid>
		<description><![CDATA[Buy Temovate Cream Without Prescription, This week was a trip. In more ways than one, buy Temovate Cream no prescription. After Temovate Cream, First, there was an actual trip from Long Beach to Sacramento to Redding and back, online Temovate &#8230; <a href="http://sherizampelli.com/blog/2011/06/galvanized-facebook-friday-06-24-11-travelling-the-same-old-road-with-a-brand-new-map/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/06/galvanized-facebook-friday-06-24-11-travelling-the-same-old-road-with-a-brand-new-map/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Take Time To Do What You Love</title>
		<link>http://sherizampelli.com/blog/2011/06/take-time-to-do-what-you-love/</link>
		<comments>http://sherizampelli.com/blog/2011/06/take-time-to-do-what-you-love/#comments</comments>
		<pubDate>Thu, 23 Jun 2011 18:00:25 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[behavior]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[Pamper Yourself]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6416</guid>
		<description><![CDATA[Some of us overeat to fill a void or because we feel bored or unfulfilled in life. For your own mental, emotional and physical health, take time to do something you're passionate about, even if it's only a few hours a week. The &#8230; <a href="http://sherizampelli.com/blog/2011/06/take-time-to-do-what-you-love/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/06/take-time-to-do-what-you-love/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top 10 Exercise Trends We’d Like to See Become Popular in 2011 by Leigh Anne Jasheway</title>
		<link>http://sherizampelli.com/blog/2010/12/top-10-exercise-trends-we%e2%80%99d-like-to-see-become-popular-in-2011-by-leigh-anne-jasheway/</link>
		<comments>http://sherizampelli.com/blog/2010/12/top-10-exercise-trends-we%e2%80%99d-like-to-see-become-popular-in-2011-by-leigh-anne-jasheway/#comments</comments>
		<pubDate>Fri, 31 Dec 2010 23:39:08 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Comedy]]></category>
		<category><![CDATA[accidental comic]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[Leigh Anne Jasheway]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=7283</guid>
		<description><![CDATA[10. Underwater rollerblading – no helmet or pads required! 9. Javelin catching – for those of you who need an extra adrenaline rush. 8. Cross-country screaming – run a little, then stop and think about something that makes you mad &#8230; <a href="http://sherizampelli.com/blog/2010/12/top-10-exercise-trends-we%e2%80%99d-like-to-see-become-popular-in-2011-by-leigh-anne-jasheway/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/12/top-10-exercise-trends-we%e2%80%99d-like-to-see-become-popular-in-2011-by-leigh-anne-jasheway/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Want Roller Derby on My OWN T.V. Show</title>
		<link>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/</link>
		<comments>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/#comments</comments>
		<pubDate>Wed, 26 May 2010 17:40:19 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[70's]]></category>
		<category><![CDATA[advocate]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community action]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[diversity]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[galvanized]]></category>
		<category><![CDATA[gay pride parade]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[long beach 2010]]></category>
		<category><![CDATA[long beach gay pride parade]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[own show]]></category>
		<category><![CDATA[roller derby bouts]]></category>
		<category><![CDATA[roller derby girls]]></category>
		<category><![CDATA[roller derby leagues]]></category>
		<category><![CDATA[roller skates]]></category>
		<category><![CDATA[roller skating]]></category>
		<category><![CDATA[Skatin' Stuff]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul train]]></category>
		<category><![CDATA[super hero]]></category>
		<category><![CDATA[the secret]]></category>
		<category><![CDATA[unity]]></category>
		<category><![CDATA[you tube]]></category>
		<category><![CDATA[you tube video]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4640</guid>
		<description><![CDATA[I submitted an audition to Oprah on Sunday. I'm asking you to vote for me to get my OWN T.V. talk show. In my audition, I tell Oprah I want to talk to roller derby girls. And I mean it. &#8230; <a href="http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Femininity, Friendship and The Sheri and Erin Show on Blog Talk Radio</title>
		<link>http://sherizampelli.com/blog/2010/01/femininity-friendship-and-the-sheri-and-erin-show-on-blog-talk-radio/</link>
		<comments>http://sherizampelli.com/blog/2010/01/femininity-friendship-and-the-sheri-and-erin-show-on-blog-talk-radio/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 05:40:16 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[blog talk radio]]></category>
		<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[Fashion Accessories]]></category>
		<category><![CDATA[Feminism]]></category>
		<category><![CDATA[Freedom of Speech]]></category>
		<category><![CDATA[galvanized]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Pamper Yourself]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[the sheri and erin show]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[You Tube]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3512</guid>
		<description><![CDATA[As a young girl I loved things like watching the Wonderful World of Disney on Sunday nights. I loved playing outside, listening to my musical jewelry box with the twirling ballerina inside and I loved to create things. This video &#8230; <a href="http://sherizampelli.com/blog/2010/01/femininity-friendship-and-the-sheri-and-erin-show-on-blog-talk-radio/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/01/femininity-friendship-and-the-sheri-and-erin-show-on-blog-talk-radio/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Roller Derby Lessons: Jump Over Obstacles and Embrace Exhilaration</title>
		<link>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/</link>
		<comments>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/#comments</comments>
		<pubDate>Sun, 06 Dec 2009 08:28:58 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[agape]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[movitation]]></category>
		<category><![CDATA[pep talk]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[roller skating]]></category>
		<category><![CDATA[self-talk]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3009</guid>
		<description><![CDATA[One night in roller derby practice, I had to jump over the back seat of a Chevy Corvair on roller skates. The prospect of it terrified me but the end result of taking a risk and having success was life-transforming. &#8230; <a href="http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Comedian Sharon Lacey on Teaching Middle School</title>
		<link>http://sherizampelli.com/blog/2009/11/comedian-sharon-lacey-on-teaching-middle-school/</link>
		<comments>http://sherizampelli.com/blog/2009/11/comedian-sharon-lacey-on-teaching-middle-school/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 23:57:14 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[humor]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[sharon lacey]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=2778</guid>
		<description><![CDATA[Goonies Comedy Club: Rochester, MinnesotaSharon Lacey &#124; MySpace Video More and more lately my work is moving in a humorous direction, and I like it! What is life if it isn't fun? If you believe in the Law of Attraction, &#8230; <a href="http://sherizampelli.com/blog/2009/11/comedian-sharon-lacey-on-teaching-middle-school/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/11/comedian-sharon-lacey-on-teaching-middle-school/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Feel Good With Lyrics and Music of Nina Simone</title>
		<link>http://sherizampelli.com/blog/2011/06/take-time-to-do-what-you-love/</link>
		<comments>http://sherizampelli.com/blog/2011/06/take-time-to-do-what-you-love/#comments</comments>
		<pubDate>Thu, 23 Jun 2011 18:00:25 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[behavior]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[Pamper Yourself]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6416</guid>
		<description><![CDATA[Some of us overeat to fill a void or because we feel bored or unfulfilled in life. For your own mental, emotional and physical health, take time to do something you're passionate about, even if it's only a few hours a week. The &#8230; <a href="http://sherizampelli.com/blog/2011/06/take-time-to-do-what-you-love/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/06/take-time-to-do-what-you-love/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I am Galvanized &#187; joy</title>
	<atom:link href="http://sherizampelli.com/blog/tag/joy/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be Whole and to have fun doing It.</description>
	<lastBuildDate>Tue, 22 May 2012 18:00:16 +0000</lastBuildDate>
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		<title>Creativity, Lady Gaga and Bullies on The Sheri and Erin Show</title>
		<link>http://sherizampelli.com/blog/2012/04/creativity-lady-gaga-and-bullies-on-the-sheri-and-erin-show/</link>
		<comments>http://sherizampelli.com/blog/2012/04/creativity-lady-gaga-and-bullies-on-the-sheri-and-erin-show/#comments</comments>
		<pubDate>Mon, 02 Apr 2012 18:00:27 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[blog talk radio]]></category>
		<category><![CDATA[bullying]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[imasteryradio]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[lady gaga]]></category>
		<category><![CDATA[the sheri and erin show]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=13256</guid>
		<description><![CDATA[In this show we discussed how some people cut themselves off from creativity at a young age for a variety of reasons. Sometimes we are distanced from our creativity because of fear of rejection and disapproval or we learn to &#8230; <a href="http://sherizampelli.com/blog/2012/04/creativity-lady-gaga-and-bullies-on-the-sheri-and-erin-show/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2012/04/creativity-lady-gaga-and-bullies-on-the-sheri-and-erin-show/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Buy Cafergot Without Prescription</title>
		<link>http://sherizampelli.com/blog/2011/08/master-mind-monday-valuing-appreciation/</link>
		<comments>http://sherizampelli.com/blog/2011/08/master-mind-monday-valuing-appreciation/#comments</comments>
		<pubDate>Mon, 22 Aug 2011 18:00:19 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[joy]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=10696</guid>
		<description><![CDATA[Buy Cafergot Without Prescription, Times are tough for many of us yet no matter how tough it gets, it behooves us and our family if we keep our wits and stay strong for each other. A great way to do &#8230; <a href="http://sherizampelli.com/blog/2011/08/master-mind-monday-valuing-appreciation/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/08/master-mind-monday-valuing-appreciation/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Buy Temovate Cream Without Prescription</title>
		<link>http://sherizampelli.com/blog/2011/06/galvanized-facebook-friday-06-24-11-travelling-the-same-old-road-with-a-brand-new-map/</link>
		<comments>http://sherizampelli.com/blog/2011/06/galvanized-facebook-friday-06-24-11-travelling-the-same-old-road-with-a-brand-new-map/#comments</comments>
		<pubDate>Fri, 24 Jun 2011 18:00:56 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Facebook Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[birthday]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[galvanized facebook friday]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=10051</guid>
		<description><![CDATA[Buy Temovate Cream Without Prescription, This week was a trip. In more ways than one, buy Temovate Cream no prescription. After Temovate Cream, First, there was an actual trip from Long Beach to Sacramento to Redding and back, online Temovate &#8230; <a href="http://sherizampelli.com/blog/2011/06/galvanized-facebook-friday-06-24-11-travelling-the-same-old-road-with-a-brand-new-map/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/06/galvanized-facebook-friday-06-24-11-travelling-the-same-old-road-with-a-brand-new-map/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Take Time To Do What You Love</title>
		<link>http://sherizampelli.com/blog/2011/06/take-time-to-do-what-you-love/</link>
		<comments>http://sherizampelli.com/blog/2011/06/take-time-to-do-what-you-love/#comments</comments>
		<pubDate>Thu, 23 Jun 2011 18:00:25 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[behavior]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[Pamper Yourself]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6416</guid>
		<description><![CDATA[Some of us overeat to fill a void or because we feel bored or unfulfilled in life. For your own mental, emotional and physical health, take time to do something you're passionate about, even if it's only a few hours a week. The &#8230; <a href="http://sherizampelli.com/blog/2011/06/take-time-to-do-what-you-love/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/06/take-time-to-do-what-you-love/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top 10 Exercise Trends We’d Like to See Become Popular in 2011 by Leigh Anne Jasheway</title>
		<link>http://sherizampelli.com/blog/2010/12/top-10-exercise-trends-we%e2%80%99d-like-to-see-become-popular-in-2011-by-leigh-anne-jasheway/</link>
		<comments>http://sherizampelli.com/blog/2010/12/top-10-exercise-trends-we%e2%80%99d-like-to-see-become-popular-in-2011-by-leigh-anne-jasheway/#comments</comments>
		<pubDate>Fri, 31 Dec 2010 23:39:08 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Comedy]]></category>
		<category><![CDATA[accidental comic]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[Leigh Anne Jasheway]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=7283</guid>
		<description><![CDATA[10. Underwater rollerblading – no helmet or pads required! 9. Javelin catching – for those of you who need an extra adrenaline rush. 8. Cross-country screaming – run a little, then stop and think about something that makes you mad &#8230; <a href="http://sherizampelli.com/blog/2010/12/top-10-exercise-trends-we%e2%80%99d-like-to-see-become-popular-in-2011-by-leigh-anne-jasheway/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/12/top-10-exercise-trends-we%e2%80%99d-like-to-see-become-popular-in-2011-by-leigh-anne-jasheway/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Want Roller Derby on My OWN T.V. Show</title>
		<link>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/</link>
		<comments>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/#comments</comments>
		<pubDate>Wed, 26 May 2010 17:40:19 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[70's]]></category>
		<category><![CDATA[advocate]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community action]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[diversity]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[galvanized]]></category>
		<category><![CDATA[gay pride parade]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[long beach 2010]]></category>
		<category><![CDATA[long beach gay pride parade]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[own show]]></category>
		<category><![CDATA[roller derby bouts]]></category>
		<category><![CDATA[roller derby girls]]></category>
		<category><![CDATA[roller derby leagues]]></category>
		<category><![CDATA[roller skates]]></category>
		<category><![CDATA[roller skating]]></category>
		<category><![CDATA[Skatin' Stuff]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul train]]></category>
		<category><![CDATA[super hero]]></category>
		<category><![CDATA[the secret]]></category>
		<category><![CDATA[unity]]></category>
		<category><![CDATA[you tube]]></category>
		<category><![CDATA[you tube video]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4640</guid>
		<description><![CDATA[I submitted an audition to Oprah on Sunday. I'm asking you to vote for me to get my OWN T.V. talk show. In my audition, I tell Oprah I want to talk to roller derby girls. And I mean it. &#8230; <a href="http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Femininity, Friendship and The Sheri and Erin Show on Blog Talk Radio</title>
		<link>http://sherizampelli.com/blog/2010/01/femininity-friendship-and-the-sheri-and-erin-show-on-blog-talk-radio/</link>
		<comments>http://sherizampelli.com/blog/2010/01/femininity-friendship-and-the-sheri-and-erin-show-on-blog-talk-radio/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 05:40:16 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[blog talk radio]]></category>
		<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[Fashion Accessories]]></category>
		<category><![CDATA[Feminism]]></category>
		<category><![CDATA[Freedom of Speech]]></category>
		<category><![CDATA[galvanized]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Pamper Yourself]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[the sheri and erin show]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[You Tube]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3512</guid>
		<description><![CDATA[As a young girl I loved things like watching the Wonderful World of Disney on Sunday nights. I loved playing outside, listening to my musical jewelry box with the twirling ballerina inside and I loved to create things. This video &#8230; <a href="http://sherizampelli.com/blog/2010/01/femininity-friendship-and-the-sheri-and-erin-show-on-blog-talk-radio/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/01/femininity-friendship-and-the-sheri-and-erin-show-on-blog-talk-radio/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Roller Derby Lessons: Jump Over Obstacles and Embrace Exhilaration</title>
		<link>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/</link>
		<comments>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/#comments</comments>
		<pubDate>Sun, 06 Dec 2009 08:28:58 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[agape]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[movitation]]></category>
		<category><![CDATA[pep talk]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[roller skating]]></category>
		<category><![CDATA[self-talk]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3009</guid>
		<description><![CDATA[One night in roller derby practice, I had to jump over the back seat of a Chevy Corvair on roller skates. The prospect of it terrified me but the end result of taking a risk and having success was life-transforming. &#8230; <a href="http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Comedian Sharon Lacey on Teaching Middle School</title>
		<link>http://sherizampelli.com/blog/2009/11/comedian-sharon-lacey-on-teaching-middle-school/</link>
		<comments>http://sherizampelli.com/blog/2009/11/comedian-sharon-lacey-on-teaching-middle-school/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 23:57:14 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[humor]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[sharon lacey]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=2778</guid>
		<description><![CDATA[Goonies Comedy Club: Rochester, MinnesotaSharon Lacey &#124; MySpace Video More and more lately my work is moving in a humorous direction, and I like it! What is life if it isn't fun? If you believe in the Law of Attraction, &#8230; <a href="http://sherizampelli.com/blog/2009/11/comedian-sharon-lacey-on-teaching-middle-school/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/11/comedian-sharon-lacey-on-teaching-middle-school/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Feel Good With Lyrics and Music of Nina Simone</title>
		<link>http://sherizampelli.com/blog/2010/12/top-10-exercise-trends-we%e2%80%99d-like-to-see-become-popular-in-2011-by-leigh-anne-jasheway/</link>
		<comments>http://sherizampelli.com/blog/2010/12/top-10-exercise-trends-we%e2%80%99d-like-to-see-become-popular-in-2011-by-leigh-anne-jasheway/#comments</comments>
		<pubDate>Fri, 31 Dec 2010 23:39:08 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Comedy]]></category>
		<category><![CDATA[accidental comic]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[Leigh Anne Jasheway]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=7283</guid>
		<description><![CDATA[10. Underwater rollerblading – no helmet or pads required! 9. Javelin catching – for those of you who need an extra adrenaline rush. 8. Cross-country screaming – run a little, then stop and think about something that makes you mad &#8230; <a href="http://sherizampelli.com/blog/2010/12/top-10-exercise-trends-we%e2%80%99d-like-to-see-become-popular-in-2011-by-leigh-anne-jasheway/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/12/top-10-exercise-trends-we%e2%80%99d-like-to-see-become-popular-in-2011-by-leigh-anne-jasheway/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I am Galvanized &#187; joy</title>
	<atom:link href="http://sherizampelli.com/blog/tag/joy/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be Whole and to have fun doing It.</description>
	<lastBuildDate>Tue, 22 May 2012 18:00:16 +0000</lastBuildDate>
	<language>en</language>
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		<item>
		<title>Creativity, Lady Gaga and Bullies on The Sheri and Erin Show</title>
		<link>http://sherizampelli.com/blog/2012/04/creativity-lady-gaga-and-bullies-on-the-sheri-and-erin-show/</link>
		<comments>http://sherizampelli.com/blog/2012/04/creativity-lady-gaga-and-bullies-on-the-sheri-and-erin-show/#comments</comments>
		<pubDate>Mon, 02 Apr 2012 18:00:27 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[blog talk radio]]></category>
		<category><![CDATA[bullying]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[imasteryradio]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[lady gaga]]></category>
		<category><![CDATA[the sheri and erin show]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=13256</guid>
		<description><![CDATA[In this show we discussed how some people cut themselves off from creativity at a young age for a variety of reasons. Sometimes we are distanced from our creativity because of fear of rejection and disapproval or we learn to &#8230; <a href="http://sherizampelli.com/blog/2012/04/creativity-lady-gaga-and-bullies-on-the-sheri-and-erin-show/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2012/04/creativity-lady-gaga-and-bullies-on-the-sheri-and-erin-show/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Buy Cafergot Without Prescription</title>
		<link>http://sherizampelli.com/blog/2011/08/master-mind-monday-valuing-appreciation/</link>
		<comments>http://sherizampelli.com/blog/2011/08/master-mind-monday-valuing-appreciation/#comments</comments>
		<pubDate>Mon, 22 Aug 2011 18:00:19 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[joy]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=10696</guid>
		<description><![CDATA[Buy Cafergot Without Prescription, Times are tough for many of us yet no matter how tough it gets, it behooves us and our family if we keep our wits and stay strong for each other. A great way to do &#8230; <a href="http://sherizampelli.com/blog/2011/08/master-mind-monday-valuing-appreciation/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/08/master-mind-monday-valuing-appreciation/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Buy Temovate Cream Without Prescription</title>
		<link>http://sherizampelli.com/blog/2011/06/galvanized-facebook-friday-06-24-11-travelling-the-same-old-road-with-a-brand-new-map/</link>
		<comments>http://sherizampelli.com/blog/2011/06/galvanized-facebook-friday-06-24-11-travelling-the-same-old-road-with-a-brand-new-map/#comments</comments>
		<pubDate>Fri, 24 Jun 2011 18:00:56 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Facebook Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[birthday]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[galvanized facebook friday]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=10051</guid>
		<description><![CDATA[Buy Temovate Cream Without Prescription, This week was a trip. In more ways than one, buy Temovate Cream no prescription. After Temovate Cream, First, there was an actual trip from Long Beach to Sacramento to Redding and back, online Temovate &#8230; <a href="http://sherizampelli.com/blog/2011/06/galvanized-facebook-friday-06-24-11-travelling-the-same-old-road-with-a-brand-new-map/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/06/galvanized-facebook-friday-06-24-11-travelling-the-same-old-road-with-a-brand-new-map/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Take Time To Do What You Love</title>
		<link>http://sherizampelli.com/blog/2011/06/take-time-to-do-what-you-love/</link>
		<comments>http://sherizampelli.com/blog/2011/06/take-time-to-do-what-you-love/#comments</comments>
		<pubDate>Thu, 23 Jun 2011 18:00:25 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[behavior]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[Pamper Yourself]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6416</guid>
		<description><![CDATA[Some of us overeat to fill a void or because we feel bored or unfulfilled in life. For your own mental, emotional and physical health, take time to do something you're passionate about, even if it's only a few hours a week. The &#8230; <a href="http://sherizampelli.com/blog/2011/06/take-time-to-do-what-you-love/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/06/take-time-to-do-what-you-love/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top 10 Exercise Trends We’d Like to See Become Popular in 2011 by Leigh Anne Jasheway</title>
		<link>http://sherizampelli.com/blog/2010/12/top-10-exercise-trends-we%e2%80%99d-like-to-see-become-popular-in-2011-by-leigh-anne-jasheway/</link>
		<comments>http://sherizampelli.com/blog/2010/12/top-10-exercise-trends-we%e2%80%99d-like-to-see-become-popular-in-2011-by-leigh-anne-jasheway/#comments</comments>
		<pubDate>Fri, 31 Dec 2010 23:39:08 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Comedy]]></category>
		<category><![CDATA[accidental comic]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[Leigh Anne Jasheway]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=7283</guid>
		<description><![CDATA[10. Underwater rollerblading – no helmet or pads required! 9. Javelin catching – for those of you who need an extra adrenaline rush. 8. Cross-country screaming – run a little, then stop and think about something that makes you mad &#8230; <a href="http://sherizampelli.com/blog/2010/12/top-10-exercise-trends-we%e2%80%99d-like-to-see-become-popular-in-2011-by-leigh-anne-jasheway/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/12/top-10-exercise-trends-we%e2%80%99d-like-to-see-become-popular-in-2011-by-leigh-anne-jasheway/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Want Roller Derby on My OWN T.V. Show</title>
		<link>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/</link>
		<comments>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/#comments</comments>
		<pubDate>Wed, 26 May 2010 17:40:19 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[70's]]></category>
		<category><![CDATA[advocate]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community action]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[diversity]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[galvanized]]></category>
		<category><![CDATA[gay pride parade]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[long beach 2010]]></category>
		<category><![CDATA[long beach gay pride parade]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[own show]]></category>
		<category><![CDATA[roller derby bouts]]></category>
		<category><![CDATA[roller derby girls]]></category>
		<category><![CDATA[roller derby leagues]]></category>
		<category><![CDATA[roller skates]]></category>
		<category><![CDATA[roller skating]]></category>
		<category><![CDATA[Skatin' Stuff]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul train]]></category>
		<category><![CDATA[super hero]]></category>
		<category><![CDATA[the secret]]></category>
		<category><![CDATA[unity]]></category>
		<category><![CDATA[you tube]]></category>
		<category><![CDATA[you tube video]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4640</guid>
		<description><![CDATA[I submitted an audition to Oprah on Sunday. I'm asking you to vote for me to get my OWN T.V. talk show. In my audition, I tell Oprah I want to talk to roller derby girls. And I mean it. &#8230; <a href="http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Femininity, Friendship and The Sheri and Erin Show on Blog Talk Radio</title>
		<link>http://sherizampelli.com/blog/2010/01/femininity-friendship-and-the-sheri-and-erin-show-on-blog-talk-radio/</link>
		<comments>http://sherizampelli.com/blog/2010/01/femininity-friendship-and-the-sheri-and-erin-show-on-blog-talk-radio/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 05:40:16 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[blog talk radio]]></category>
		<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[Fashion Accessories]]></category>
		<category><![CDATA[Feminism]]></category>
		<category><![CDATA[Freedom of Speech]]></category>
		<category><![CDATA[galvanized]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Pamper Yourself]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[the sheri and erin show]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[You Tube]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3512</guid>
		<description><![CDATA[As a young girl I loved things like watching the Wonderful World of Disney on Sunday nights. I loved playing outside, listening to my musical jewelry box with the twirling ballerina inside and I loved to create things. This video &#8230; <a href="http://sherizampelli.com/blog/2010/01/femininity-friendship-and-the-sheri-and-erin-show-on-blog-talk-radio/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/01/femininity-friendship-and-the-sheri-and-erin-show-on-blog-talk-radio/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Roller Derby Lessons: Jump Over Obstacles and Embrace Exhilaration</title>
		<link>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/</link>
		<comments>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/#comments</comments>
		<pubDate>Sun, 06 Dec 2009 08:28:58 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[agape]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[movitation]]></category>
		<category><![CDATA[pep talk]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[roller skating]]></category>
		<category><![CDATA[self-talk]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3009</guid>
		<description><![CDATA[One night in roller derby practice, I had to jump over the back seat of a Chevy Corvair on roller skates. The prospect of it terrified me but the end result of taking a risk and having success was life-transforming. &#8230; <a href="http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Comedian Sharon Lacey on Teaching Middle School</title>
		<link>http://sherizampelli.com/blog/2009/11/comedian-sharon-lacey-on-teaching-middle-school/</link>
		<comments>http://sherizampelli.com/blog/2009/11/comedian-sharon-lacey-on-teaching-middle-school/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 23:57:14 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[humor]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[sharon lacey]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=2778</guid>
		<description><![CDATA[Goonies Comedy Club: Rochester, MinnesotaSharon Lacey &#124; MySpace Video More and more lately my work is moving in a humorous direction, and I like it! What is life if it isn't fun? If you believe in the Law of Attraction, &#8230; <a href="http://sherizampelli.com/blog/2009/11/comedian-sharon-lacey-on-teaching-middle-school/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/11/comedian-sharon-lacey-on-teaching-middle-school/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Feel Good With Lyrics and Music of Nina Simone</title>
		<link>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/</link>
		<comments>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/#comments</comments>
		<pubDate>Wed, 26 May 2010 17:40:19 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[70's]]></category>
		<category><![CDATA[advocate]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community action]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[diversity]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[galvanized]]></category>
		<category><![CDATA[gay pride parade]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[long beach 2010]]></category>
		<category><![CDATA[long beach gay pride parade]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[own show]]></category>
		<category><![CDATA[roller derby bouts]]></category>
		<category><![CDATA[roller derby girls]]></category>
		<category><![CDATA[roller derby leagues]]></category>
		<category><![CDATA[roller skates]]></category>
		<category><![CDATA[roller skating]]></category>
		<category><![CDATA[Skatin' Stuff]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul train]]></category>
		<category><![CDATA[super hero]]></category>
		<category><![CDATA[the secret]]></category>
		<category><![CDATA[unity]]></category>
		<category><![CDATA[you tube]]></category>
		<category><![CDATA[you tube video]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4640</guid>
		<description><![CDATA[I submitted an audition to Oprah on Sunday. I'm asking you to vote for me to get my OWN T.V. talk show. In my audition, I tell Oprah I want to talk to roller derby girls. And I mean it. &#8230; <a href="http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I am Galvanized &#187; joy</title>
	<atom:link href="http://sherizampelli.com/blog/tag/joy/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be Whole and to have fun doing It.</description>
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		<title>Creativity, Lady Gaga and Bullies on The Sheri and Erin Show</title>
		<link>http://sherizampelli.com/blog/2012/04/creativity-lady-gaga-and-bullies-on-the-sheri-and-erin-show/</link>
		<comments>http://sherizampelli.com/blog/2012/04/creativity-lady-gaga-and-bullies-on-the-sheri-and-erin-show/#comments</comments>
		<pubDate>Mon, 02 Apr 2012 18:00:27 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[blog talk radio]]></category>
		<category><![CDATA[bullying]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[imasteryradio]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[lady gaga]]></category>
		<category><![CDATA[the sheri and erin show]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=13256</guid>
		<description><![CDATA[In this show we discussed how some people cut themselves off from creativity at a young age for a variety of reasons. Sometimes we are distanced from our creativity because of fear of rejection and disapproval or we learn to &#8230; <a href="http://sherizampelli.com/blog/2012/04/creativity-lady-gaga-and-bullies-on-the-sheri-and-erin-show/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2012/04/creativity-lady-gaga-and-bullies-on-the-sheri-and-erin-show/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Buy Cafergot Without Prescription</title>
		<link>http://sherizampelli.com/blog/2011/08/master-mind-monday-valuing-appreciation/</link>
		<comments>http://sherizampelli.com/blog/2011/08/master-mind-monday-valuing-appreciation/#comments</comments>
		<pubDate>Mon, 22 Aug 2011 18:00:19 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[joy]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=10696</guid>
		<description><![CDATA[Buy Cafergot Without Prescription, Times are tough for many of us yet no matter how tough it gets, it behooves us and our family if we keep our wits and stay strong for each other. A great way to do &#8230; <a href="http://sherizampelli.com/blog/2011/08/master-mind-monday-valuing-appreciation/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/08/master-mind-monday-valuing-appreciation/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Buy Temovate Cream Without Prescription</title>
		<link>http://sherizampelli.com/blog/2011/06/galvanized-facebook-friday-06-24-11-travelling-the-same-old-road-with-a-brand-new-map/</link>
		<comments>http://sherizampelli.com/blog/2011/06/galvanized-facebook-friday-06-24-11-travelling-the-same-old-road-with-a-brand-new-map/#comments</comments>
		<pubDate>Fri, 24 Jun 2011 18:00:56 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Facebook Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[birthday]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[galvanized facebook friday]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=10051</guid>
		<description><![CDATA[Buy Temovate Cream Without Prescription, This week was a trip. In more ways than one, buy Temovate Cream no prescription. After Temovate Cream, First, there was an actual trip from Long Beach to Sacramento to Redding and back, online Temovate &#8230; <a href="http://sherizampelli.com/blog/2011/06/galvanized-facebook-friday-06-24-11-travelling-the-same-old-road-with-a-brand-new-map/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/06/galvanized-facebook-friday-06-24-11-travelling-the-same-old-road-with-a-brand-new-map/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Take Time To Do What You Love</title>
		<link>http://sherizampelli.com/blog/2011/06/take-time-to-do-what-you-love/</link>
		<comments>http://sherizampelli.com/blog/2011/06/take-time-to-do-what-you-love/#comments</comments>
		<pubDate>Thu, 23 Jun 2011 18:00:25 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[behavior]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[Pamper Yourself]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6416</guid>
		<description><![CDATA[Some of us overeat to fill a void or because we feel bored or unfulfilled in life. For your own mental, emotional and physical health, take time to do something you're passionate about, even if it's only a few hours a week. The &#8230; <a href="http://sherizampelli.com/blog/2011/06/take-time-to-do-what-you-love/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/06/take-time-to-do-what-you-love/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top 10 Exercise Trends We’d Like to See Become Popular in 2011 by Leigh Anne Jasheway</title>
		<link>http://sherizampelli.com/blog/2010/12/top-10-exercise-trends-we%e2%80%99d-like-to-see-become-popular-in-2011-by-leigh-anne-jasheway/</link>
		<comments>http://sherizampelli.com/blog/2010/12/top-10-exercise-trends-we%e2%80%99d-like-to-see-become-popular-in-2011-by-leigh-anne-jasheway/#comments</comments>
		<pubDate>Fri, 31 Dec 2010 23:39:08 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Comedy]]></category>
		<category><![CDATA[accidental comic]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[Leigh Anne Jasheway]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=7283</guid>
		<description><![CDATA[10. Underwater rollerblading – no helmet or pads required! 9. Javelin catching – for those of you who need an extra adrenaline rush. 8. Cross-country screaming – run a little, then stop and think about something that makes you mad &#8230; <a href="http://sherizampelli.com/blog/2010/12/top-10-exercise-trends-we%e2%80%99d-like-to-see-become-popular-in-2011-by-leigh-anne-jasheway/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/12/top-10-exercise-trends-we%e2%80%99d-like-to-see-become-popular-in-2011-by-leigh-anne-jasheway/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Want Roller Derby on My OWN T.V. Show</title>
		<link>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/</link>
		<comments>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/#comments</comments>
		<pubDate>Wed, 26 May 2010 17:40:19 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[70's]]></category>
		<category><![CDATA[advocate]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community action]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[diversity]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[galvanized]]></category>
		<category><![CDATA[gay pride parade]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[long beach 2010]]></category>
		<category><![CDATA[long beach gay pride parade]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[own show]]></category>
		<category><![CDATA[roller derby bouts]]></category>
		<category><![CDATA[roller derby girls]]></category>
		<category><![CDATA[roller derby leagues]]></category>
		<category><![CDATA[roller skates]]></category>
		<category><![CDATA[roller skating]]></category>
		<category><![CDATA[Skatin' Stuff]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul train]]></category>
		<category><![CDATA[super hero]]></category>
		<category><![CDATA[the secret]]></category>
		<category><![CDATA[unity]]></category>
		<category><![CDATA[you tube]]></category>
		<category><![CDATA[you tube video]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4640</guid>
		<description><![CDATA[I submitted an audition to Oprah on Sunday. I'm asking you to vote for me to get my OWN T.V. talk show. In my audition, I tell Oprah I want to talk to roller derby girls. And I mean it. &#8230; <a href="http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Femininity, Friendship and The Sheri and Erin Show on Blog Talk Radio</title>
		<link>http://sherizampelli.com/blog/2010/01/femininity-friendship-and-the-sheri-and-erin-show-on-blog-talk-radio/</link>
		<comments>http://sherizampelli.com/blog/2010/01/femininity-friendship-and-the-sheri-and-erin-show-on-blog-talk-radio/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 05:40:16 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[blog talk radio]]></category>
		<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[Fashion Accessories]]></category>
		<category><![CDATA[Feminism]]></category>
		<category><![CDATA[Freedom of Speech]]></category>
		<category><![CDATA[galvanized]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Pamper Yourself]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[the sheri and erin show]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[You Tube]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3512</guid>
		<description><![CDATA[As a young girl I loved things like watching the Wonderful World of Disney on Sunday nights. I loved playing outside, listening to my musical jewelry box with the twirling ballerina inside and I loved to create things. This video &#8230; <a href="http://sherizampelli.com/blog/2010/01/femininity-friendship-and-the-sheri-and-erin-show-on-blog-talk-radio/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/01/femininity-friendship-and-the-sheri-and-erin-show-on-blog-talk-radio/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Roller Derby Lessons: Jump Over Obstacles and Embrace Exhilaration</title>
		<link>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/</link>
		<comments>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/#comments</comments>
		<pubDate>Sun, 06 Dec 2009 08:28:58 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[agape]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[movitation]]></category>
		<category><![CDATA[pep talk]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[roller skating]]></category>
		<category><![CDATA[self-talk]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3009</guid>
		<description><![CDATA[One night in roller derby practice, I had to jump over the back seat of a Chevy Corvair on roller skates. The prospect of it terrified me but the end result of taking a risk and having success was life-transforming. &#8230; <a href="http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Comedian Sharon Lacey on Teaching Middle School</title>
		<link>http://sherizampelli.com/blog/2009/11/comedian-sharon-lacey-on-teaching-middle-school/</link>
		<comments>http://sherizampelli.com/blog/2009/11/comedian-sharon-lacey-on-teaching-middle-school/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 23:57:14 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[humor]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[sharon lacey]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=2778</guid>
		<description><![CDATA[Goonies Comedy Club: Rochester, MinnesotaSharon Lacey &#124; MySpace Video More and more lately my work is moving in a humorous direction, and I like it! What is life if it isn't fun? If you believe in the Law of Attraction, &#8230; <a href="http://sherizampelli.com/blog/2009/11/comedian-sharon-lacey-on-teaching-middle-school/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/11/comedian-sharon-lacey-on-teaching-middle-school/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Feel Good With Lyrics and Music of Nina Simone</title>
		<link>http://sherizampelli.com/blog/2010/01/femininity-friendship-and-the-sheri-and-erin-show-on-blog-talk-radio/</link>
		<comments>http://sherizampelli.com/blog/2010/01/femininity-friendship-and-the-sheri-and-erin-show-on-blog-talk-radio/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 05:40:16 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[blog talk radio]]></category>
		<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[Fashion Accessories]]></category>
		<category><![CDATA[Feminism]]></category>
		<category><![CDATA[Freedom of Speech]]></category>
		<category><![CDATA[galvanized]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Pamper Yourself]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[the sheri and erin show]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[You Tube]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3512</guid>
		<description><![CDATA[As a young girl I loved things like watching the Wonderful World of Disney on Sunday nights. I loved playing outside, listening to my musical jewelry box with the twirling ballerina inside and I loved to create things. This video &#8230; <a href="http://sherizampelli.com/blog/2010/01/femininity-friendship-and-the-sheri-and-erin-show-on-blog-talk-radio/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/01/femininity-friendship-and-the-sheri-and-erin-show-on-blog-talk-radio/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I am Galvanized &#187; joy</title>
	<atom:link href="http://sherizampelli.com/blog/tag/joy/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be Whole and to have fun doing It.</description>
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		<item>
		<title>Creativity, Lady Gaga and Bullies on The Sheri and Erin Show</title>
		<link>http://sherizampelli.com/blog/2012/04/creativity-lady-gaga-and-bullies-on-the-sheri-and-erin-show/</link>
		<comments>http://sherizampelli.com/blog/2012/04/creativity-lady-gaga-and-bullies-on-the-sheri-and-erin-show/#comments</comments>
		<pubDate>Mon, 02 Apr 2012 18:00:27 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[blog talk radio]]></category>
		<category><![CDATA[bullying]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[imasteryradio]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[lady gaga]]></category>
		<category><![CDATA[the sheri and erin show]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=13256</guid>
		<description><![CDATA[In this show we discussed how some people cut themselves off from creativity at a young age for a variety of reasons. Sometimes we are distanced from our creativity because of fear of rejection and disapproval or we learn to &#8230; <a href="http://sherizampelli.com/blog/2012/04/creativity-lady-gaga-and-bullies-on-the-sheri-and-erin-show/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2012/04/creativity-lady-gaga-and-bullies-on-the-sheri-and-erin-show/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Buy Cafergot Without Prescription</title>
		<link>http://sherizampelli.com/blog/2011/08/master-mind-monday-valuing-appreciation/</link>
		<comments>http://sherizampelli.com/blog/2011/08/master-mind-monday-valuing-appreciation/#comments</comments>
		<pubDate>Mon, 22 Aug 2011 18:00:19 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[joy]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=10696</guid>
		<description><![CDATA[Buy Cafergot Without Prescription, Times are tough for many of us yet no matter how tough it gets, it behooves us and our family if we keep our wits and stay strong for each other. A great way to do &#8230; <a href="http://sherizampelli.com/blog/2011/08/master-mind-monday-valuing-appreciation/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/08/master-mind-monday-valuing-appreciation/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Buy Temovate Cream Without Prescription</title>
		<link>http://sherizampelli.com/blog/2011/06/galvanized-facebook-friday-06-24-11-travelling-the-same-old-road-with-a-brand-new-map/</link>
		<comments>http://sherizampelli.com/blog/2011/06/galvanized-facebook-friday-06-24-11-travelling-the-same-old-road-with-a-brand-new-map/#comments</comments>
		<pubDate>Fri, 24 Jun 2011 18:00:56 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Facebook Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[birthday]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[galvanized facebook friday]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=10051</guid>
		<description><![CDATA[Buy Temovate Cream Without Prescription, This week was a trip. In more ways than one, buy Temovate Cream no prescription. After Temovate Cream, First, there was an actual trip from Long Beach to Sacramento to Redding and back, online Temovate &#8230; <a href="http://sherizampelli.com/blog/2011/06/galvanized-facebook-friday-06-24-11-travelling-the-same-old-road-with-a-brand-new-map/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/06/galvanized-facebook-friday-06-24-11-travelling-the-same-old-road-with-a-brand-new-map/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Take Time To Do What You Love</title>
		<link>http://sherizampelli.com/blog/2011/06/take-time-to-do-what-you-love/</link>
		<comments>http://sherizampelli.com/blog/2011/06/take-time-to-do-what-you-love/#comments</comments>
		<pubDate>Thu, 23 Jun 2011 18:00:25 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[behavior]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[Pamper Yourself]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6416</guid>
		<description><![CDATA[Some of us overeat to fill a void or because we feel bored or unfulfilled in life. For your own mental, emotional and physical health, take time to do something you're passionate about, even if it's only a few hours a week. The &#8230; <a href="http://sherizampelli.com/blog/2011/06/take-time-to-do-what-you-love/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/06/take-time-to-do-what-you-love/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top 10 Exercise Trends We’d Like to See Become Popular in 2011 by Leigh Anne Jasheway</title>
		<link>http://sherizampelli.com/blog/2010/12/top-10-exercise-trends-we%e2%80%99d-like-to-see-become-popular-in-2011-by-leigh-anne-jasheway/</link>
		<comments>http://sherizampelli.com/blog/2010/12/top-10-exercise-trends-we%e2%80%99d-like-to-see-become-popular-in-2011-by-leigh-anne-jasheway/#comments</comments>
		<pubDate>Fri, 31 Dec 2010 23:39:08 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Comedy]]></category>
		<category><![CDATA[accidental comic]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[Leigh Anne Jasheway]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=7283</guid>
		<description><![CDATA[10. Underwater rollerblading – no helmet or pads required! 9. Javelin catching – for those of you who need an extra adrenaline rush. 8. Cross-country screaming – run a little, then stop and think about something that makes you mad &#8230; <a href="http://sherizampelli.com/blog/2010/12/top-10-exercise-trends-we%e2%80%99d-like-to-see-become-popular-in-2011-by-leigh-anne-jasheway/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/12/top-10-exercise-trends-we%e2%80%99d-like-to-see-become-popular-in-2011-by-leigh-anne-jasheway/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Want Roller Derby on My OWN T.V. Show</title>
		<link>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/</link>
		<comments>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/#comments</comments>
		<pubDate>Wed, 26 May 2010 17:40:19 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[70's]]></category>
		<category><![CDATA[advocate]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community action]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[diversity]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[galvanized]]></category>
		<category><![CDATA[gay pride parade]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[long beach 2010]]></category>
		<category><![CDATA[long beach gay pride parade]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[own show]]></category>
		<category><![CDATA[roller derby bouts]]></category>
		<category><![CDATA[roller derby girls]]></category>
		<category><![CDATA[roller derby leagues]]></category>
		<category><![CDATA[roller skates]]></category>
		<category><![CDATA[roller skating]]></category>
		<category><![CDATA[Skatin' Stuff]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul train]]></category>
		<category><![CDATA[super hero]]></category>
		<category><![CDATA[the secret]]></category>
		<category><![CDATA[unity]]></category>
		<category><![CDATA[you tube]]></category>
		<category><![CDATA[you tube video]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4640</guid>
		<description><![CDATA[I submitted an audition to Oprah on Sunday. I'm asking you to vote for me to get my OWN T.V. talk show. In my audition, I tell Oprah I want to talk to roller derby girls. And I mean it. &#8230; <a href="http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Femininity, Friendship and The Sheri and Erin Show on Blog Talk Radio</title>
		<link>http://sherizampelli.com/blog/2010/01/femininity-friendship-and-the-sheri-and-erin-show-on-blog-talk-radio/</link>
		<comments>http://sherizampelli.com/blog/2010/01/femininity-friendship-and-the-sheri-and-erin-show-on-blog-talk-radio/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 05:40:16 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[blog talk radio]]></category>
		<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[Fashion Accessories]]></category>
		<category><![CDATA[Feminism]]></category>
		<category><![CDATA[Freedom of Speech]]></category>
		<category><![CDATA[galvanized]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Pamper Yourself]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[the sheri and erin show]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[You Tube]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3512</guid>
		<description><![CDATA[As a young girl I loved things like watching the Wonderful World of Disney on Sunday nights. I loved playing outside, listening to my musical jewelry box with the twirling ballerina inside and I loved to create things. This video &#8230; <a href="http://sherizampelli.com/blog/2010/01/femininity-friendship-and-the-sheri-and-erin-show-on-blog-talk-radio/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/01/femininity-friendship-and-the-sheri-and-erin-show-on-blog-talk-radio/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Roller Derby Lessons: Jump Over Obstacles and Embrace Exhilaration</title>
		<link>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/</link>
		<comments>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/#comments</comments>
		<pubDate>Sun, 06 Dec 2009 08:28:58 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[agape]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[movitation]]></category>
		<category><![CDATA[pep talk]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[roller skating]]></category>
		<category><![CDATA[self-talk]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3009</guid>
		<description><![CDATA[One night in roller derby practice, I had to jump over the back seat of a Chevy Corvair on roller skates. The prospect of it terrified me but the end result of taking a risk and having success was life-transforming. &#8230; <a href="http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Comedian Sharon Lacey on Teaching Middle School</title>
		<link>http://sherizampelli.com/blog/2009/11/comedian-sharon-lacey-on-teaching-middle-school/</link>
		<comments>http://sherizampelli.com/blog/2009/11/comedian-sharon-lacey-on-teaching-middle-school/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 23:57:14 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[humor]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[sharon lacey]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=2778</guid>
		<description><![CDATA[Goonies Comedy Club: Rochester, MinnesotaSharon Lacey &#124; MySpace Video More and more lately my work is moving in a humorous direction, and I like it! What is life if it isn't fun? If you believe in the Law of Attraction, &#8230; <a href="http://sherizampelli.com/blog/2009/11/comedian-sharon-lacey-on-teaching-middle-school/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/11/comedian-sharon-lacey-on-teaching-middle-school/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Feel Good With Lyrics and Music of Nina Simone</title>
		<link>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/</link>
		<comments>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/#comments</comments>
		<pubDate>Sun, 06 Dec 2009 08:28:58 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[agape]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[movitation]]></category>
		<category><![CDATA[pep talk]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[roller skating]]></category>
		<category><![CDATA[self-talk]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3009</guid>
		<description><![CDATA[One night in roller derby practice, I had to jump over the back seat of a Chevy Corvair on roller skates. The prospect of it terrified me but the end result of taking a risk and having success was life-transforming. &#8230; <a href="http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>I am Galvanized &#187; joy</title>
	<atom:link href="http://sherizampelli.com/blog/tag/joy/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be Whole and to have fun doing It.</description>
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		<item>
		<title>Creativity, Lady Gaga and Bullies on The Sheri and Erin Show</title>
		<link>http://sherizampelli.com/blog/2012/04/creativity-lady-gaga-and-bullies-on-the-sheri-and-erin-show/</link>
		<comments>http://sherizampelli.com/blog/2012/04/creativity-lady-gaga-and-bullies-on-the-sheri-and-erin-show/#comments</comments>
		<pubDate>Mon, 02 Apr 2012 18:00:27 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[blog talk radio]]></category>
		<category><![CDATA[bullying]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[imasteryradio]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[lady gaga]]></category>
		<category><![CDATA[the sheri and erin show]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=13256</guid>
		<description><![CDATA[In this show we discussed how some people cut themselves off from creativity at a young age for a variety of reasons. Sometimes we are distanced from our creativity because of fear of rejection and disapproval or we learn to &#8230; <a href="http://sherizampelli.com/blog/2012/04/creativity-lady-gaga-and-bullies-on-the-sheri-and-erin-show/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2012/04/creativity-lady-gaga-and-bullies-on-the-sheri-and-erin-show/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Buy Cafergot Without Prescription</title>
		<link>http://sherizampelli.com/blog/2011/08/master-mind-monday-valuing-appreciation/</link>
		<comments>http://sherizampelli.com/blog/2011/08/master-mind-monday-valuing-appreciation/#comments</comments>
		<pubDate>Mon, 22 Aug 2011 18:00:19 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[joy]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=10696</guid>
		<description><![CDATA[Buy Cafergot Without Prescription, Times are tough for many of us yet no matter how tough it gets, it behooves us and our family if we keep our wits and stay strong for each other. A great way to do &#8230; <a href="http://sherizampelli.com/blog/2011/08/master-mind-monday-valuing-appreciation/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/08/master-mind-monday-valuing-appreciation/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Buy Temovate Cream Without Prescription</title>
		<link>http://sherizampelli.com/blog/2011/06/galvanized-facebook-friday-06-24-11-travelling-the-same-old-road-with-a-brand-new-map/</link>
		<comments>http://sherizampelli.com/blog/2011/06/galvanized-facebook-friday-06-24-11-travelling-the-same-old-road-with-a-brand-new-map/#comments</comments>
		<pubDate>Fri, 24 Jun 2011 18:00:56 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Facebook Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[birthday]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[galvanized facebook friday]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=10051</guid>
		<description><![CDATA[Buy Temovate Cream Without Prescription, This week was a trip. In more ways than one, buy Temovate Cream no prescription. After Temovate Cream, First, there was an actual trip from Long Beach to Sacramento to Redding and back, online Temovate &#8230; <a href="http://sherizampelli.com/blog/2011/06/galvanized-facebook-friday-06-24-11-travelling-the-same-old-road-with-a-brand-new-map/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/06/galvanized-facebook-friday-06-24-11-travelling-the-same-old-road-with-a-brand-new-map/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Take Time To Do What You Love</title>
		<link>http://sherizampelli.com/blog/2011/06/take-time-to-do-what-you-love/</link>
		<comments>http://sherizampelli.com/blog/2011/06/take-time-to-do-what-you-love/#comments</comments>
		<pubDate>Thu, 23 Jun 2011 18:00:25 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[behavior]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[Pamper Yourself]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6416</guid>
		<description><![CDATA[Some of us overeat to fill a void or because we feel bored or unfulfilled in life. For your own mental, emotional and physical health, take time to do something you're passionate about, even if it's only a few hours a week. The &#8230; <a href="http://sherizampelli.com/blog/2011/06/take-time-to-do-what-you-love/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/06/take-time-to-do-what-you-love/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top 10 Exercise Trends We’d Like to See Become Popular in 2011 by Leigh Anne Jasheway</title>
		<link>http://sherizampelli.com/blog/2010/12/top-10-exercise-trends-we%e2%80%99d-like-to-see-become-popular-in-2011-by-leigh-anne-jasheway/</link>
		<comments>http://sherizampelli.com/blog/2010/12/top-10-exercise-trends-we%e2%80%99d-like-to-see-become-popular-in-2011-by-leigh-anne-jasheway/#comments</comments>
		<pubDate>Fri, 31 Dec 2010 23:39:08 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Comedy]]></category>
		<category><![CDATA[accidental comic]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[Leigh Anne Jasheway]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=7283</guid>
		<description><![CDATA[10. Underwater rollerblading – no helmet or pads required! 9. Javelin catching – for those of you who need an extra adrenaline rush. 8. Cross-country screaming – run a little, then stop and think about something that makes you mad &#8230; <a href="http://sherizampelli.com/blog/2010/12/top-10-exercise-trends-we%e2%80%99d-like-to-see-become-popular-in-2011-by-leigh-anne-jasheway/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/12/top-10-exercise-trends-we%e2%80%99d-like-to-see-become-popular-in-2011-by-leigh-anne-jasheway/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Want Roller Derby on My OWN T.V. Show</title>
		<link>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/</link>
		<comments>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/#comments</comments>
		<pubDate>Wed, 26 May 2010 17:40:19 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[70's]]></category>
		<category><![CDATA[advocate]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community action]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[diversity]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[galvanized]]></category>
		<category><![CDATA[gay pride parade]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[long beach 2010]]></category>
		<category><![CDATA[long beach gay pride parade]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[own show]]></category>
		<category><![CDATA[roller derby bouts]]></category>
		<category><![CDATA[roller derby girls]]></category>
		<category><![CDATA[roller derby leagues]]></category>
		<category><![CDATA[roller skates]]></category>
		<category><![CDATA[roller skating]]></category>
		<category><![CDATA[Skatin' Stuff]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul train]]></category>
		<category><![CDATA[super hero]]></category>
		<category><![CDATA[the secret]]></category>
		<category><![CDATA[unity]]></category>
		<category><![CDATA[you tube]]></category>
		<category><![CDATA[you tube video]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4640</guid>
		<description><![CDATA[I submitted an audition to Oprah on Sunday. I'm asking you to vote for me to get my OWN T.V. talk show. In my audition, I tell Oprah I want to talk to roller derby girls. And I mean it. &#8230; <a href="http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Femininity, Friendship and The Sheri and Erin Show on Blog Talk Radio</title>
		<link>http://sherizampelli.com/blog/2010/01/femininity-friendship-and-the-sheri-and-erin-show-on-blog-talk-radio/</link>
		<comments>http://sherizampelli.com/blog/2010/01/femininity-friendship-and-the-sheri-and-erin-show-on-blog-talk-radio/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 05:40:16 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[blog talk radio]]></category>
		<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[Fashion Accessories]]></category>
		<category><![CDATA[Feminism]]></category>
		<category><![CDATA[Freedom of Speech]]></category>
		<category><![CDATA[galvanized]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Pamper Yourself]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[the sheri and erin show]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[You Tube]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3512</guid>
		<description><![CDATA[As a young girl I loved things like watching the Wonderful World of Disney on Sunday nights. I loved playing outside, listening to my musical jewelry box with the twirling ballerina inside and I loved to create things. This video &#8230; <a href="http://sherizampelli.com/blog/2010/01/femininity-friendship-and-the-sheri-and-erin-show-on-blog-talk-radio/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/01/femininity-friendship-and-the-sheri-and-erin-show-on-blog-talk-radio/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Roller Derby Lessons: Jump Over Obstacles and Embrace Exhilaration</title>
		<link>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/</link>
		<comments>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/#comments</comments>
		<pubDate>Sun, 06 Dec 2009 08:28:58 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[agape]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[movitation]]></category>
		<category><![CDATA[pep talk]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[roller skating]]></category>
		<category><![CDATA[self-talk]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3009</guid>
		<description><![CDATA[One night in roller derby practice, I had to jump over the back seat of a Chevy Corvair on roller skates. The prospect of it terrified me but the end result of taking a risk and having success was life-transforming. &#8230; <a href="http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Comedian Sharon Lacey on Teaching Middle School</title>
		<link>http://sherizampelli.com/blog/2009/11/comedian-sharon-lacey-on-teaching-middle-school/</link>
		<comments>http://sherizampelli.com/blog/2009/11/comedian-sharon-lacey-on-teaching-middle-school/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 23:57:14 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[humor]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[sharon lacey]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=2778</guid>
		<description><![CDATA[Goonies Comedy Club: Rochester, MinnesotaSharon Lacey &#124; MySpace Video More and more lately my work is moving in a humorous direction, and I like it! What is life if it isn't fun? If you believe in the Law of Attraction, &#8230; <a href="http://sherizampelli.com/blog/2009/11/comedian-sharon-lacey-on-teaching-middle-school/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/11/comedian-sharon-lacey-on-teaching-middle-school/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Feel Good With Lyrics and Music of Nina Simone</title>
		<link>http://sherizampelli.com/blog/2009/11/comedian-sharon-lacey-on-teaching-middle-school/</link>
		<comments>http://sherizampelli.com/blog/2009/11/comedian-sharon-lacey-on-teaching-middle-school/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 23:57:14 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[humor]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[sharon lacey]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=2778</guid>
		<description><![CDATA[Goonies Comedy Club: Rochester, MinnesotaSharon Lacey &#124; MySpace Video More and more lately my work is moving in a humorous direction, and I like it! What is life if it isn't fun? If you believe in the Law of Attraction, &#8230; <a href="http://sherizampelli.com/blog/2009/11/comedian-sharon-lacey-on-teaching-middle-school/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/11/comedian-sharon-lacey-on-teaching-middle-school/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>I am Galvanized &#187; joy</title>
	<atom:link href="http://sherizampelli.com/blog/tag/joy/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be Whole and to have fun doing It.</description>
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		<title>Creativity, Lady Gaga and Bullies on The Sheri and Erin Show</title>
		<link>http://sherizampelli.com/blog/2012/04/creativity-lady-gaga-and-bullies-on-the-sheri-and-erin-show/</link>
		<comments>http://sherizampelli.com/blog/2012/04/creativity-lady-gaga-and-bullies-on-the-sheri-and-erin-show/#comments</comments>
		<pubDate>Mon, 02 Apr 2012 18:00:27 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[blog talk radio]]></category>
		<category><![CDATA[bullying]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[imasteryradio]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[lady gaga]]></category>
		<category><![CDATA[the sheri and erin show]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=13256</guid>
		<description><![CDATA[In this show we discussed how some people cut themselves off from creativity at a young age for a variety of reasons. Sometimes we are distanced from our creativity because of fear of rejection and disapproval or we learn to &#8230; <a href="http://sherizampelli.com/blog/2012/04/creativity-lady-gaga-and-bullies-on-the-sheri-and-erin-show/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2012/04/creativity-lady-gaga-and-bullies-on-the-sheri-and-erin-show/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Buy Cafergot Without Prescription</title>
		<link>http://sherizampelli.com/blog/2011/08/master-mind-monday-valuing-appreciation/</link>
		<comments>http://sherizampelli.com/blog/2011/08/master-mind-monday-valuing-appreciation/#comments</comments>
		<pubDate>Mon, 22 Aug 2011 18:00:19 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[joy]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=10696</guid>
		<description><![CDATA[Buy Cafergot Without Prescription, Times are tough for many of us yet no matter how tough it gets, it behooves us and our family if we keep our wits and stay strong for each other. A great way to do &#8230; <a href="http://sherizampelli.com/blog/2011/08/master-mind-monday-valuing-appreciation/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/08/master-mind-monday-valuing-appreciation/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Buy Temovate Cream Without Prescription</title>
		<link>http://sherizampelli.com/blog/2011/06/galvanized-facebook-friday-06-24-11-travelling-the-same-old-road-with-a-brand-new-map/</link>
		<comments>http://sherizampelli.com/blog/2011/06/galvanized-facebook-friday-06-24-11-travelling-the-same-old-road-with-a-brand-new-map/#comments</comments>
		<pubDate>Fri, 24 Jun 2011 18:00:56 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Facebook Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[birthday]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[galvanized facebook friday]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=10051</guid>
		<description><![CDATA[Buy Temovate Cream Without Prescription, This week was a trip. In more ways than one, buy Temovate Cream no prescription. After Temovate Cream, First, there was an actual trip from Long Beach to Sacramento to Redding and back, online Temovate &#8230; <a href="http://sherizampelli.com/blog/2011/06/galvanized-facebook-friday-06-24-11-travelling-the-same-old-road-with-a-brand-new-map/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/06/galvanized-facebook-friday-06-24-11-travelling-the-same-old-road-with-a-brand-new-map/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Take Time To Do What You Love</title>
		<link>http://sherizampelli.com/blog/2011/06/take-time-to-do-what-you-love/</link>
		<comments>http://sherizampelli.com/blog/2011/06/take-time-to-do-what-you-love/#comments</comments>
		<pubDate>Thu, 23 Jun 2011 18:00:25 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[behavior]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[Pamper Yourself]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6416</guid>
		<description><![CDATA[Some of us overeat to fill a void or because we feel bored or unfulfilled in life. For your own mental, emotional and physical health, take time to do something you're passionate about, even if it's only a few hours a week. The &#8230; <a href="http://sherizampelli.com/blog/2011/06/take-time-to-do-what-you-love/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/06/take-time-to-do-what-you-love/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top 10 Exercise Trends We’d Like to See Become Popular in 2011 by Leigh Anne Jasheway</title>
		<link>http://sherizampelli.com/blog/2010/12/top-10-exercise-trends-we%e2%80%99d-like-to-see-become-popular-in-2011-by-leigh-anne-jasheway/</link>
		<comments>http://sherizampelli.com/blog/2010/12/top-10-exercise-trends-we%e2%80%99d-like-to-see-become-popular-in-2011-by-leigh-anne-jasheway/#comments</comments>
		<pubDate>Fri, 31 Dec 2010 23:39:08 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Comedy]]></category>
		<category><![CDATA[accidental comic]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[Leigh Anne Jasheway]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=7283</guid>
		<description><![CDATA[10. Underwater rollerblading – no helmet or pads required! 9. Javelin catching – for those of you who need an extra adrenaline rush. 8. Cross-country screaming – run a little, then stop and think about something that makes you mad &#8230; <a href="http://sherizampelli.com/blog/2010/12/top-10-exercise-trends-we%e2%80%99d-like-to-see-become-popular-in-2011-by-leigh-anne-jasheway/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/12/top-10-exercise-trends-we%e2%80%99d-like-to-see-become-popular-in-2011-by-leigh-anne-jasheway/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Want Roller Derby on My OWN T.V. Show</title>
		<link>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/</link>
		<comments>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/#comments</comments>
		<pubDate>Wed, 26 May 2010 17:40:19 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[70's]]></category>
		<category><![CDATA[advocate]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community action]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[diversity]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[galvanized]]></category>
		<category><![CDATA[gay pride parade]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[long beach 2010]]></category>
		<category><![CDATA[long beach gay pride parade]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[own show]]></category>
		<category><![CDATA[roller derby bouts]]></category>
		<category><![CDATA[roller derby girls]]></category>
		<category><![CDATA[roller derby leagues]]></category>
		<category><![CDATA[roller skates]]></category>
		<category><![CDATA[roller skating]]></category>
		<category><![CDATA[Skatin' Stuff]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul train]]></category>
		<category><![CDATA[super hero]]></category>
		<category><![CDATA[the secret]]></category>
		<category><![CDATA[unity]]></category>
		<category><![CDATA[you tube]]></category>
		<category><![CDATA[you tube video]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4640</guid>
		<description><![CDATA[I submitted an audition to Oprah on Sunday. I'm asking you to vote for me to get my OWN T.V. talk show. In my audition, I tell Oprah I want to talk to roller derby girls. And I mean it. &#8230; <a href="http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/i-want-roller-derby-on-my-own-t-v-show/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Femininity, Friendship and The Sheri and Erin Show on Blog Talk Radio</title>
		<link>http://sherizampelli.com/blog/2010/01/femininity-friendship-and-the-sheri-and-erin-show-on-blog-talk-radio/</link>
		<comments>http://sherizampelli.com/blog/2010/01/femininity-friendship-and-the-sheri-and-erin-show-on-blog-talk-radio/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 05:40:16 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[blog talk radio]]></category>
		<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[Fashion Accessories]]></category>
		<category><![CDATA[Feminism]]></category>
		<category><![CDATA[Freedom of Speech]]></category>
		<category><![CDATA[galvanized]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Pamper Yourself]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[the sheri and erin show]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[You Tube]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3512</guid>
		<description><![CDATA[As a young girl I loved things like watching the Wonderful World of Disney on Sunday nights. I loved playing outside, listening to my musical jewelry box with the twirling ballerina inside and I loved to create things. This video &#8230; <a href="http://sherizampelli.com/blog/2010/01/femininity-friendship-and-the-sheri-and-erin-show-on-blog-talk-radio/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/01/femininity-friendship-and-the-sheri-and-erin-show-on-blog-talk-radio/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Roller Derby Lessons: Jump Over Obstacles and Embrace Exhilaration</title>
		<link>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/</link>
		<comments>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/#comments</comments>
		<pubDate>Sun, 06 Dec 2009 08:28:58 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[agape]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[movitation]]></category>
		<category><![CDATA[pep talk]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[roller skating]]></category>
		<category><![CDATA[self-talk]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[toastmasters]]></category>
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		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3009</guid>
		<description><![CDATA[One night in roller derby practice, I had to jump over the back seat of a Chevy Corvair on roller skates. The prospect of it terrified me but the end result of taking a risk and having success was life-transforming. &#8230; <a href="http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Comedian Sharon Lacey on Teaching Middle School</title>
		<link>http://sherizampelli.com/blog/2009/11/comedian-sharon-lacey-on-teaching-middle-school/</link>
		<comments>http://sherizampelli.com/blog/2009/11/comedian-sharon-lacey-on-teaching-middle-school/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 23:57:14 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Relationships]]></category>
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		<category><![CDATA[comedy]]></category>
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		<category><![CDATA[sharon lacey]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=2778</guid>
		<description><![CDATA[Goonies Comedy Club: Rochester, MinnesotaSharon Lacey &#124; MySpace Video More and more lately my work is moving in a humorous direction, and I like it! What is life if it isn't fun? If you believe in the Law of Attraction, &#8230; <a href="http://sherizampelli.com/blog/2009/11/comedian-sharon-lacey-on-teaching-middle-school/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/11/comedian-sharon-lacey-on-teaching-middle-school/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<title>Feel Good With Lyrics and Music of Nina Simone</title>
		<link>http://sherizampelli.com/blog/2009/10/feel-good-with-lyrics-and-music-of-nina-simone/</link>
		<comments>http://sherizampelli.com/blog/2009/10/feel-good-with-lyrics-and-music-of-nina-simone/#comments</comments>
		<pubDate>Sat, 24 Oct 2009 04:23:22 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
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		<category><![CDATA[soul]]></category>
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		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=2513</guid>
		<description><![CDATA[Feeling Good, Nina SimoneUploaded by mrfnk. - Watch more music videos, in HD! These days there is a plethora of books, training programs and classes all designed and marketed to help you "feel good". Yet you can feel good anytime &#8230; <a href="http://sherizampelli.com/blog/2009/10/feel-good-with-lyrics-and-music-of-nina-simone/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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