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On today's podcast I read a portion of Donate Your Weight titled Donate Your Weight Program Overview. Learn how you can use the Donate Your Weight program to have fun, to stop the struggle with weight and eating and make a difference in the world.  This show helps you see the importance of having fun while you're trying to make changes and the importance of group support.  You can use Donate Your Weight as a wellness program because it helps you create lifestyle change.  You can use Donate Your Weight as a fundraiser. To listen to the show, click on the player above. If you can't see the player, click here. To make sure you don't miss any of the future shows, subscribe to this blog or subscribe to the podcast in iTunes today. Show Sponsor: Girl Friday Now Books Mentioned on the Podcast: (links to Amazon.com) Donate Your Weight by Sheri Zampelli Resources mentioned: 12-Step Meetings Master Minding Songs Played: (links to iTunes) Inner Child at Play by The Flavor Foundation Go For It Mind, Body and Soul Illumination by The Flavor Foundation