Hip Hop and The Law of Attraction

This song by Blackalicious is about living in the flow of life which is exactly what the Law of Attraction is. But in some ways it's more enjoyable to listen to this song and feel it than it is to sit around and think about it. Buy Automatique by Blackalicious on iTunes Automatique by Blackalicious Lyrics [Floetry] It's automatique-- now So here bring my speak-- style Show y'all how to freak-- star Is automatique-- now So automatique-- now The sound you gon' keep-- down Come listen and peep-- how It's automatique [Gift of Gab] It's automatic sporadic movements on the brake The moment's magic the last thing that I should do is think I burst the energy that hints that really it's no time At birth you start to think that after death back to no mind A rest that makes you new again now you embrace the planet And stand in all of all the thing you daily took for granted The trees are posin' all unique in form make this perfection The most important time is now tomorrow's a projection A co-creator if you only just believe in that Right here today inside is where I find my freedom at Is simple as a lyric from my soul to yours as felt I didn't write this I just let the pen move by itself It's ART-o-matic [Hook] --------------------------------------------- Get a free Create The Life You Want Hypnosis MP3 at icreatehabits.com, TODAY. --------------------------------------------- [Natalie of Floetry] So blessed we rest in a space over-standin' This breath's so unique we must trace where we landed Magnetizin' minor tracks is subliminal So fiend-in to the evidence is evident I'm bein' true True to the moment the channelin' the callin' True to the heartbeat the passion and the formin' This rollercoaster's the one I stood in line for Hands in the air these upside downs here are paid for Make this relevant and here what you gotta hear I'm recordin' all the secrets of my silent shed Don't think about it just absorb everything you taste If it set you free you gonna find the ways You're who you gonna be unless you choose otherwise If you let it flow the universe will empathize Check your programs they monitorin' your sanity Now close your eyes inside you find the clarity It's automatic! [Hook] [Floetry] Free your body know this ought to be open Then lose control just let it happen then Live at it and set it Move again your clarity start to assume again I know this one twist will feel it in You think you don't know the engine (???) But it's so automatic So so so automatic [Gift of Gab] It's automative, beyond the common logic native Beyond the ball around my drama now I'm divin' waitin So stop and wait this, now operate it on the wavelength A thought of way is presented by true laws of nature Across the nation a lost of patience is cost inflation So caught in waitin', and contemplatin' obligations Read up inaugurations politrations violatin And all the haters all up it cannot invadin' The honest tension, two orders sacred not created Good thought I made it!! I'm born beyond the constellations So concetratin', and follow man we all are awakin' It's automative, you gotta make it follow faith in Come on come on! --------------------------------------------- Start a Master Mind Group.comWhen you think about it, every musical act you know of is using the Master Mind principle whether they realize it or not. They are joining together as a team with a combined vision. You can use the same principle and make some truly rockin' things happen in your life. Do you have a creative project you want to complete? Do you want to find a purpose for your life? If so, I invite you to come over to my brand new page called Start a Master Mind Group.com. I'm offering 4 freebies to get you started so you can get a sense of what the Master Mind is all about. There's nothing cool about holding back.

Remembering Dr. Dorothy Height, Key Player in Civil Rights Movement

(See the video of President Obama as he delivers the eulogy of Dr. Dorothy Height) On April 21, 2010 I read of Dorothy Height in the Los Angeles Times. Height was called "the queen mother of the civil rights movement" and was the president of the National Council of Negro Women for 41 years. Sadly, the first day I heard her name was on the day of her death. Upon reading the article by Jocelyn Y. Stewart, I learned that Ms. Height was "Often the only woman at strategy meetings with the Rev. Martin Luther King Jr. and other leaders, she was a determined voice pressing the importance of issues affecting women and children, such as child care and education." Dorothy Height's "initiatives included training thousands of women --housewives, teachers, office workers, students -- to work as community advocates." I want to highlight Dorothy Height's life here because I think she leaves behind a powerful message of serving fearlessly and claiming your place in leadership. Her story is a reminder to me to keep my focus on the greater good and to continually do my part in creating positive change in my world even if that effort goes unnoticed or is unpopular to some. President Obama says it eloquently in his closing words of her eulogy, "Dorothy Height was a drum major for justice, a drum major for equality, a drum major for service. And the lesson she would want us to leave with today...is that we can all be first in service. We can all be drum majors for a righteous cause. Let us honor her life by changing this country for the better as long as we are blessed to live. May God bless Dr. Dorothy Height and the union that she made more perfect."

This Song is About You

Watch it on YouTube. This video with lyrics included is all about taking charge of your life and it all begins by taking charge of your mind. One of the first lyrics is "half the kids that you grew up with were pushin' prams by the time that they were just sixteen" then later, those same kids "aren't pushin' prams are pushin' pills to boys and girls who are half their age" (In case you aren't familiar with the word pram it refers to what most American's call a baby stroller.)From Sabotage to Success by Sheri Zampelli I'm here to tell you it's never too late to change your mind and thereby change the course of your life. If you need help, there is a free MP3 hypnosis download at icreatehabits.com titled Create the Life You Want. If you have a problems with self-sabotage, check out the book From Sabotage to Success.

I’ll Speak and Sing the Punk Lyrics of My Youth April 10

Tonight I'm preparing for my speech on April 10 titled "Music That Shaped My Youth". I plan to talk about my upbringing in punk rock culture and my secret love of hip hop that began in 1979 when I purchased Rapper's Delight by Sugar Hill Gang and memorized all the words. I plan to sing a few lyrics through out the speech to capture a bit of the punk rock spirit and, I will (um, "rap"?) vocalize the lyrics of Galvanize by the Chemical Brothers feat. Q-Tip. Here are the songs I plan to "sing"/rap in my speech. I'm going to put them here so I can come to this page for practice. Hope you enjoy a little walk down memory lane. I will post a video of the speech on April 10 so come back and see the finished product later. Viva La Revolution and Joker in the Pack by The Adicts California Uberalles by the Dead Kennedys Police Truck by Dead Kennedys New Dreams by Naked Raygun (Even though you can't hear the song so great here, I love how this video captures the pure mayhem that takes place at every Naked Raygun show, large or small. Being in that "crowd" energy for so many years of my life, it is difficult to be content with long periods of sitting still. Galvanize by Chemical Brothers (Party Ben Galvanize the Empire Remix)

Celebrating the Differences in Our World with Peggy O’Neill

I just finished listening to a teleseminar interview with Peggy O'Neill. It was too powerful and enlightening to keep it to myself. Peggy is a gifted speaker who gets to the heart of celebrating differences starting with the celebration of your own uniqueness. From the soaring height of 3 feet 8 inches, Peggy O'Neill has traversed the front lines of personal transformation for over three decades. Coming from the field of psychotherapy, Peggy is a sought-after speaker, award-winning author and skillful life-coach. Peggy is a spirited advocate for positive living and is wholeheartedly committed to empowering others and increasing unity amidst diversity. Whether speaking to professionals, women, students or those with disabilities, Peggy shows people how to "Walk Tall" and move through life celebrating differences and sharing their innate magnificence. You can listen to this call in it's entirety or download it here. For more about Peggy, visit her website: YoPeggy.com
If you need help learning how to love yourself as you are, consider the Love Your Body, Love Yourself hypnosis and affirmation CD or the Donate Your Weight program.

Consequences of a Music-Less Life

I'm still curious and confused about the seeming lack of availability and interest in new, emerging, underground music. Maybe I'm a rare case. Maybe music means more to me than most but here's my story of how a lack of music almost killed me. In the 80's I was a teen and a punk rocker. I was basically on my own after the age of 16 so I went to every gig I could, some times going to live shows 2-3 times in one week. Little did I know, this constant barrage of punk and alternative music was shaping my opinions, passions and politics on a deep level. Punk rock actually gave me wings. I admired the dedication and bravery of the musicians I went to see. I realized that I wasn't the only one who noticed that some things are not right in the world. I don't have to tell you, no one wanted to hear what the punkers had to say in the 80's. Most of the shows I went to had less than 100 people in attendance. When things got too big or too crazy, the cops were always there to break it up and take people off to jail. In some cases the riot squad greeted you as you entered the concert hall, just to let you know who's in charge. Now, here we are, 25-30 years later seeing the teens of today listening to the music of the 80's as if its something new and revolutionary. May I interject here that the punk artists kids are listening to today aren't just entertainers, some aren't even technically musicians. Many punkers had no idea how to play their instruments when they first started. Many of them created hand-made fliers and had them photocopied free of charge on someone else's photocopy machine. Most punks didn't have contracts or agents. It was sheer grit, determination and persistence that kept the bands that you know about today alive. There are many, many other punk bands, some just as good or better than the ones you know about. The main difference is that some gave up and some didn't. Punk legends like Mike Ness of Social Distortion exist solely due to determination. Heres my beef: if the kids of today are listening to the music of 20 years ago, where are they getting the lesson of sheer grit, determination and persistence? Who is going to carry the torch and speak about today's issues, most of which are the same as the issues of the 80's, only worse. Why are the youth of today listening to anti-Reagan songs and not anti-Bush songs? But I digress. I still haven't explained how lack of music almost killed me. You see, when I was about 18 it was clear that my drug addiction was serious and I needed to do something about it. By the age of 21, I had been in several recovery programs and was beginning a process of wanting to change my life. For me, that meant I had to stay away from the old people and the old places. Gradually I began to slip away from my punk past and tried to be more "socially acceptable." The compelling need to "fit in" accelerated drastically when I entered college and eventually University. I found myself completely forgetting all about punk rock and gradually went to fewer and fewer live shows and even stopped listening to most of my records and tapes. I was proud of myself for a while, maybe too proud. I was reaching my goals and moving up in the world. I got a degree, then another degree, then another. In the process, I completely disconnected with my punk past. I tried to fit in, get the jobs and connections I wanted. I was not connected with punk in anyway. I never had the opportunity to talk to anyone about seeing GBH at the Olympic Auditorium two times in one week or seeing the Ramones every year at the Paladium. I couldn't listen to punk rock on the job and frankly, I found punk rock to be distracting to me and my goals. Eventually music even began to annoy me. I was mad at the neighbors when they played it too loud. I saw myself turning into the cranky old drag that I encountered in most adults I met. I began running on auto-pilot. I listened to rap and hip-hop, maybe just because it was there and everyone else was listening. I was becoming noticeably depressed. I was training to be a therapist and sitting in meetings talking about "clients" who have "problems". All the clients and problems were familiar to me, a part of my past. I believed that each client I saw had potential to overcome whatever they wanted. I believed they could be whoever they wanted to be. Yet none of the 'professionals' agreed. I was shunned, not taken seriously and basically told "you're just an intern, what do you know?" On the one hand I was offended by the callous and careless way professionals talked about the people we were supposed to be helping but often I kept my mouth shut. When I did open my mouth, there was always a consequence. I was dismissed from more than one position for having an opinion. I tried to keep my mouth shut. I became more and more depressed. I chastised myself and thought to myself "why cant you just be like everyone else? Why can't you just fit in and shut up?" So, there I was, training to be a therapist and for the first time in my life, I found it completely necessary to take anti-depressants. I literally felt like I was going crazy and that was especially disturbing in light of the fact that I was supposed to be helping people! Ironically, it was when I was "cleansing" my negative past that I found my soul mate and reconnected with music in a new and positive way. My husband, former owner of Zed Records in Long Beach was in the store when I brought in a stack of vinyl to sell. In the process of sorting, scanning and observing my records for their suitable re-sale potential, I sparked up a conversation with the man who would become my husband within about a year. He liked hockey, I liked hockey. He liked punk, I liked punk. We enjoyed each others company. But it would be almost 10 years before I began to realize the significance of our match and the importance of music in drawing us together. In 1998 I experienced small reminders and nudges of who I was and who I could be but I wrote most of them off as the "idealistic, unrealistic, drug-induced fantasies" of the past. I would hear the nudging call to action in songs by Black Eyed Peas and A Tribe Called Quest but I mostly hid my love of hip-hop because fears like "what will people think, I should grow out of this, I'm just some old person trying to be cool." Hip Hop and Punk were like guilty indulgences I hid from the 'professional' people in my life. Once I got an iPod, things really began to change. Once I was able to easily carry the soundtrack of my life in my purse, able to listen to the Buzzcocks followed by Snoop Dogg and chased by Social Distortion anytime, anywhere; I began to transform. My dreams re-awakened. Lyrics of power, being yourself and letting go of concern for what others think lifted my soul. I began to tell people, "I used to be a punk rocker." I described my spiky blue hair and my shaved head. Some people laughed, some people said "cool", others were entirely speechless, still others said "no way" as they stood there with their eyes bugged out. The familiar lyrics and sounds of the underground began to stir something within my soul. I began to remember who I really was. I stopped caring about what everyone thought. I started to think about what I want for my life rather than what society wants for my life. I began to realize the traps I build around myself and how the mainstream society reinforced the validity and 'rightness' of those traps. Sometimes I was pissed off. Other times I was shocked. Sometimes I was sad but mostly I was determined. I was determined to revive the 16-year-old punker in me. I was determined to take her out of the closet and say look world, here I am so $*& you! I would have to say, the purchase of Has Been by William Shatner and seeing Yeah Yeah Yeah's live on satellite pushed me out of the envelope even more. I could go on and on but mainly I have a deep, nagging fear and this is why I'm writing this long post. If the youth of today have no role models to show them how to be independent, to start their own businesses, to live free of corporate oppression, what on earth does the future hold in store for us? Will it be a rehash and reinforcement of the same old, same old? Will George Orwell's 1984 be a reality? Remember, most of the popular anti-depressants, anti-anxiety medications on the market didn't even exist in the 1980's and now they are being passed out like candy to many people as a cure-all for the 'problem of depression'. Rates of depression increase in society and pharmecuetical companies become more powerful. What if the depression is from oppression? If so, all the pills in the world aren't gonna help. Listening to music that's 10, 20 or 30 years old makes about as much sense as reading newspaper articles from 30 years ago and claiming that you are informed and educated. The time is now, with the advent of instant information for all of us to step out of our boxes a bit and look at what's new while continuing to enjoy whats old. I think we need to listen to the message under the message. Punk is more than just a bunch of rebellious, belligerent youth with a lack of classical music training. Punk is a movement and a statement about deciding to be who YOU are not what society determines you should be. Right this moment new music is being created by new people. Some of them will be huge one day, others will fade away but if you're sitting at home listening to the same stuff your parents listened to, you're missing out on the real-time experience of history in the making. (Me and the Black Eyed Peas in 1998. They played at a record store inside Universal Studio Walk, about 30 people were there to see them....if that. Truthfully, most people were there to see Kobe, a well-known soccer player, BEP just happened to be the "opening act." If you were paying attention to alternative radio (KCRW.com/Chocolate City) you could have been there. I will tell you this: NOBODY except me asked for their autograph and to take a picture with them. I have the Behind the Front album signed by the entire band.) I'm so grateful that I had all the experiences I had in life and Im grateful for the opportunity to experience first-hand how plain, ordinary (and sometimes downright untalented) people say "I don't care" and go for it anyway. And guess what, it ends up that it doesn't matter if someone is good or not. As long as you are clear about who you are and don't give up, you will make it. That's the message under the message. Do you hear it? (This article was originally written in 2006)

Let Go of Fear and Follow Your Passion. It’s Time to Galvanize.

Toastmasters has been an amazing experience for me. It's helped me to uncover my voice and build my confidence. Now I can speak about what I want to speak about the way I want to speak about it. Today I completed my Humorously Speaking manual in Toastmasters and delivered speech #4 "Keep Them Laughing". I need help with writing jokes but it feels good that I'm confident enough to try. In the past, if someone laughed during my speech, I thought for sure I had done something stupid and they were laughing at me. In this speech, I decided to make fun of fear by bringing it right into the speech and joking about it. With practice I hope I truly will "keep them laughing" because I know that laughter is powerful. I would love the opportunity to deliver this speech or one like it to groups of women and girls of all ages. If you are looking for a speaker at your next event, contact me by leaving a comment here or contact me on Facebook.
If you need help learning how to love yourself as you are, consider the Love Your Body, Love Yourself hypnosis and affirmation CD or the Donate Your Weight program.

White Flag Warrior Flobots Video

The Flobots have a new release coming on March 16. Here is a video for the song White Flag Warrior.

WhiteFlagWarrior from Flobotics on Vimeo.

Buy White Flag Warrior by the Flobots on iTunes