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<channel>
	<title>Get Galvanized &#187; Photography</title>
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	<link>http://sherizampelli.com/blog</link>
	<description>—Synonyms: rouse, stir, electrify, fire, spur, animate. A blog by Sheri Zampelli</description>
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		<title>&#8216;Big Youth&#8217; at Ragga Muffins Festival Saturday in Long Beach</title>
		<link>http://sherizampelli.com/blog/2010/02/big-youth-at-ragga-muffins-festival-saturday-in-long-beach/</link>
		<comments>http://sherizampelli.com/blog/2010/02/big-youth-at-ragga-muffins-festival-saturday-in-long-beach/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 01:55:18 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Freedom of Speech]]></category>
		<category><![CDATA[Hip Hop]]></category>
		<category><![CDATA[Live Music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Reggae/Ska]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[Soul]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[long beach]]></category>
		<category><![CDATA[michael zampelli]]></category>
		<category><![CDATA[ragga muffins festival]]></category>
		<category><![CDATA[reggae]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3768</guid>
		<description><![CDATA[
On Saturday, I attended the Ragga Muffins Festival in Long Beach.  Michael Zampelli took some photos for The District Weekly and I snagged a few for this blog.
My favorite musical act of the day was Big Youth (pictured above).  This man exudes more verve and childlike enthusiasm than most people a fraction of [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://sherizampelli.com/blog/wp-content/uploads/2010/02/big_youth_reggae.jpg"><img src="http://sherizampelli.com/blog/wp-content/uploads/2010/02/big_youth_reggae-300x200.jpg" alt="Big Youth at Ragga Muffins Festival, Long Beach 2010" title="big_youth_reggae" width="300" height="200" class="aligncenter size-medium wp-image-3769" /></a></p>
<p>On Saturday, I attended the <a href="http://www.raggamuffinsfestival.com/long_beach_lineup.html" target="blank">Ragga Muffins Festival in Long Beach</a>.  Michael Zampelli took some photos for The District Weekly and I snagged a few for this blog.</p>
<p>My favorite musical act of the day was Big Youth (pictured above).  This man exudes more verve and childlike enthusiasm than most people a fraction of his age.  He&#8217;s got a groovin&#8217; rap style and smooth moves to go with it. Go to <a href="http://www.myspace.com/bigyouth1" target="blank">Big Youth&#8217;s MySpace page</a> if you want to get in the groove.</p>
<p><a href="http://sherizampelli.com/blog/wp-content/uploads/2010/02/FUN_nel-Cake.jpg"><img src="http://sherizampelli.com/blog/wp-content/uploads/2010/02/FUN_nel-Cake-200x300.jpg" alt="Gal Vanized with Funnel cake at the Ragga Muffins Festival" title="FUN_nel Cake" width="200" height="300" class="aligncenter size-medium wp-image-3770" /></a></p>
<p><a href="http://click.linksynergy.com/fs-bin/click?id=dcW6YioDTmw&#038;offerid=139925.10000024&#038;type=4&#038;subid=0 target="blank"><IMG alt="Happy Child" border="0" src="http://affiliate.hayhouse.com/Baby/HappyChild468x60.jpg"></a><IMG border="0" width="1" height="1" src="http://ad.linksynergy.com/fs-bin/show?id=dcW6YioDTmw&#038;bids=139925.10000024&#038;type=4&#038;subid=0"></p>
<p>I also felt childlike and care-free wearing my Gal Vanized get-up and eating funnel cake.  I decided that I was going to surrender myself to the <a href="http://www.urbandictionary.com/define.php?term=irie" target="blank">IRIE</a> vibes and absorb as much of the experience as possible.</p>
<p>The crowd was very diverse and fun.  Everyone was relaxed and having a good time.  It was like sitting in a big huge living room.  No problems whatsoever.  I wasn&#8217;t the only one there with pink hair, click on the photo below to see a larger version of the audience. </p>
<p><a href="http://sherizampelli.com/blog/wp-content/uploads/2010/02/ragga_muffins.jpg"><img src="http://sherizampelli.com/blog/wp-content/uploads/2010/02/ragga_muffins-300x188.jpg" alt="the audience at the Ragga Muffins Festival in Long Beach, 2010" title="ragga_muffins" width="300" height="188" class="aligncenter size-medium wp-image-3771" /></a></p>
<p>*********************************************<br />
<font size="4"><a href="http://sherizampelli.com/blog/welcome/">Get your free download:<br />
Songs to Galvanize Your Mind</a></font><br />
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<p>Here is Michael Zampelli&#8217;s photo gallery of the event:</p>
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<p><a href="http://click.linksynergy.com/fs-bin/click?id=dcW6YioDTmw&#038;offerid=164045.10000038&#038;type=4&#038;subid=0" target="blank"><IMG alt="" border="0" src="http://www.dailyom.com/ads/courses/soundhealing-468x60.gif"></a><IMG border="0" width="1" height="1" src="http://ad.linksynergy.com/fs-bin/show?id=dcW6YioDTmw&#038;bids=164045.10000038&#038;type=4&#038;subid=0"></p>
]]></content:encoded>
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		<title>Photographer Michael Zampelli Talks about Shooting Roller Derby</title>
		<link>http://sherizampelli.com/blog/2009/10/photographer-michael-zampelli-talks-about-shooting-roller-derby/</link>
		<comments>http://sherizampelli.com/blog/2009/10/photographer-michael-zampelli-talks-about-shooting-roller-derby/#comments</comments>
		<pubDate>Sun, 11 Oct 2009 02:17:11 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Authenticity]]></category>
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		<category><![CDATA[Movies]]></category>
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		<category><![CDATA[Roller Derby]]></category>
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		<category><![CDATA[michael zampelli]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=2415</guid>
		<description><![CDATA[Michael Zampelli takes photos of the Los Angeles Kings when they play at Staples Center.  He also takes photos of the L.A. Derby Dolls from time to time.  Today he called into The Sheri and Erin show to help them iron out any kinks in their first test episode.  
During the show [...]]]></description>
			<content:encoded><![CDATA[<p>Michael Zampelli takes photos of the Los Angeles Kings when they play at Staples Center.  He also takes photos of the L.A. Derby Dolls from time to time.  Today he called into The Sheri and Erin show to help them iron out any kinks in their first test episode.  </p>
<p>During the show we talked about Drew Barrymore&#8217;s directorial debut <em>Whip It</em> and how it sends a positive message for women and girls. Zampelli talked about how he enjoys the fast action and intense energy of a roller derby bout.  Listen here or find out more about the show at <a href="http://www.blogtalkradio.com/sandeshow" target="blank">Blog Talk Radio</a>.</p>
<p><img style="visibility:hidden;width:0px;height:0px;" border=0 width=0 height=0 src="http://counters.gigya.com/wildfire/IMP/CXNID=2000002.0NXC/bT*xJmx*PTEyNTY*MjQyOTE1NTAmcHQ9MTI1NjQyNDI5NjEzNiZwPTQ1MDk3MiZkPSZnPTEmbz1jY2E3Y2FlYzIzMjU*YjY2OGQwOWYzYTRjZmQ3ZTFjOA==.gif" /><embed src="http://www.blogtalkradio.com/BTRPlayer.swf?displayheight=&#038;file=http://www.blogtalkradio.com%2fsandeshow%2fplay_list.xml?show_id=717090&#038;autostart=false&#038;shuffle=false&#038;volume=80&#038;corner=rounded&#038;callback=http://www.blogtalkradio.com/FlashPlayerCallback.aspx&#038;width=215&#038;height=108" width="215" height="108" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer" quality="high" wmode="transparent" menu="false"></embed></p>
<p><a href="http://www.dpbolvw.net/click-3297977-10574021" target="_blank"><br />
<img src="http://www.awltovhc.com/image-3297977-10574021" width="300" height="250" alt="" border="0"/></a></p>
]]></content:encoded>
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		<title>Photo Retoucher: The Ultimate Illusionist</title>
		<link>http://sherizampelli.com/blog/2009/05/photo-retoucher-the-ultimate-illusionist/</link>
		<comments>http://sherizampelli.com/blog/2009/05/photo-retoucher-the-ultimate-illusionist/#comments</comments>
		<pubDate>Fri, 29 May 2009 18:06:09 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[Eating Disorders]]></category>
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		<category><![CDATA[photo retouching]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=1131</guid>
		<description><![CDATA[New York Times.com featured an article titled &#8216;Smile and Say No Photoshop&#8217; in the Fashion and Style section this week.  
According to the article, &#8220;More often than not, images have been altered — historically with painstaking tricks of lighting and exposure and, more recently, with retouching software that can make celebrities and models look [...]]]></description>
			<content:encoded><![CDATA[<p>New York Times.com featured an article titled <a href="http://www.nytimes.com/2009/05/28/fashion/28RETOUCH.html?_r=1&#038;em" target="blank">&#8216;Smile and Say No Photoshop&#8217;</a> in the Fashion and Style section this week.  </p>
<p>According to the article, &#8220;More often than not, images have been altered — historically with painstaking tricks of lighting and exposure and, more recently, with retouching software that can make celebrities and models look thinner, taller, unblemished, with brighter eyes and whiter teeth. Seemingly perfect. Advances in digital photography have made it so easy to manipulate photographs that cover models often resemble weirdly synthesized creatures or, as the photographer Peter Lindbergh described them this week, “objects from Mars.”&#8221;  <a href="http://www.nytimes.com/2009/05/28/fashion/28RETOUCH.html?_r=1&#038;em" target="blank"> >>>Read more at New York Times.com</a></p>
<p><a href="http://click.linksynergy.com/fs-bin/click?id=dcW6YioDTmw&#038;offerid=146261.10004114&#038;type=4&#038;subid=0"><IMG alt="Apple iTunes" border="0" src="http://images.apple.com/itunesaffiliates/US/2009/02/04/Changeling_468x60.jpg"></a><IMG border="0" width="1" height="1" src="http://ad.linksynergy.com/fs-bin/show?id=dcW6YioDTmw&#038;bids=146261.10004114&#038;type=4&#038;subid=0"></p>
<p>While you&#8217;re there, be sure to check out the video opinion piece, <em>Sex, Lies and Photoshop, why magazines should let readers know if images have been retouched</em> by <a href="http://jessedocs.blogspot.com/" target="blank">Jesse Epstein</a>, the director of <em>Wet Dreams and False Images</em>.  Here is the trailer for her movie:</p>
<p><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/h5_AFk9aOAA&#038;hl=en&#038;fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/h5_AFk9aOAA&#038;hl=en&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		<title>Song of the Week &#8211; 1-27-09 &#8211; 665 1/2 by Rosemary&#8217;s Billygoat</title>
		<link>http://sherizampelli.com/blog/2009/01/song-of-the-week-1-27-09-665-12-by-rosemarys-billygoat/</link>
		<comments>http://sherizampelli.com/blog/2009/01/song-of-the-week-1-27-09-665-12-by-rosemarys-billygoat/#comments</comments>
		<pubDate>Wed, 28 Jan 2009 04:31:45 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Authenticity]]></category>
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		<category><![CDATA[Song Lyrics]]></category>
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		<category><![CDATA[Roller Derby]]></category>
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		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=634</guid>
		<description><![CDATA[
Who knew you could have a sense of humor about Satan?  Well, Rosemary&#8217;s Billygoat doesn&#8217;t seem to take the devil too seriously at all.  Watch the video and read the lyrics and just see if 665 1/2 won&#8217;t make you laugh.  I dare you.
Here&#8217;s a little sample of the lyrics:
Well ever since [...]]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/zmAGIeDo034&#038;hl=en&#038;fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/zmAGIeDo034&#038;hl=en&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<p>Who knew you could have a sense of humor about Satan?  Well, Rosemary&#8217;s Billygoat doesn&#8217;t seem to take the devil too seriously at all.  Watch the video and read the lyrics and just see if 665 1/2 won&#8217;t make you laugh.  I dare you.</p>
<p>Here&#8217;s a little sample of the lyrics:</p>
<p>Well ever since I was born,<br />
I&#8217;ve been growing horns<br />
I eat Christians for breakfast<br />
Pentacostals for lunch<br />
and then you come along<br />
and I got me a hunch</p>
<p>you think you&#8217;re evil<br />
don&#8217;t make me laugh<br />
At best, you&#8217;re a 665 1/2</p>
<p>You can listen to the studio version of the song here:<br />
<script language="JavaScript" src="http://www.letsgokings.com/bbs/audio/audio-player/audio-player.js"></script> <object type="application/x-shockwave-flash" data="http://www.letsgokings.com/bbs/audio/audio-player/player.swf" id="audioplayer4" height="24" width="290"><param name="movie" value="http://www.letsgokings.com/bbs/audio/audio-player/player.swf"><param name="FlashVars" value="playerID=4&amp;soundFile=http://porterhouserecords.com/MP3s/RBG/665_HighQual.mp3"><param name="quality" value="high"><param name="menu" value="false"><param name="wmode" value="transparent"></object></p>
<p>This band was the halftime entertainment at the <a href="http://laist.com/2009/01/27/roller_derby_saturday_new_season_ne.php">Saturday Roller Derby</a> bout at the Doll Factory in Los Angeles.  Michael Zampelli was there to document the evening on behalf of <a href="http://laist.com/2009/01/27/roller_derby_saturday_new_season_ne.php">LAist.com</a>.</p>
<p><img src="http://www.michaelzampelli.com/photos/462551153_x4hXc-M.jpg" alt="Rosemary's Billygoat" /></p>
<p>To see the entire photo gallery, go to <a href="http://www.michaelzampelli.com/gallery/7200424_hQp4L#462451234_svku9">michaelzampelli.com</a>.</p>
<p><a href="http://click.linksynergy.com/fs-bin/click?id=dcW6YioDTmw&#038;offerid=146261.10001964&#038;type=4&#038;subid=0"><IMG alt="Apple iTunes" border="0" src="http://images.apple.com/itunesaffiliates/US/newsletter/GiftCertificates_468x60.jpg"></a><IMG border="0" width="1" height="1" src="http://ad.linksynergy.com/fs-bin/show?id=dcW6YioDTmw&#038;bids=146261.10001964&#038;type=4&#038;subid=0"></p>
<p><em>The song of the week is brought to you by <a href="http://www.michaelzampelli.com/" target="blank">Michael Zampelli</a>, former owner of Southern California punk rock icon, <a href="http://www.geocities.com/SunsetStrip/Pit/3210/" target="blank">Zed Records</a>.  For almost 30 years, this mecca of punk and alternative music kept Southern California enthusiasts adequately supplied with unique, original and innovative music.  </p>
<p>Currently, Zampelli manages a hockey fan message boards at <a href="http://www.letsgokings.com" target="blank">www.letsgokings.com</a> with thousands of subscribers.  He takes <a href="http://www.michaelzampelli.com/" target="blank">photos</a> for the <a href="http://laist.com/2009/01/27/roller_derby_saturday_new_season_ne.php" target="blank">LAist</a> and the <a href="http://www.flickr.com/photos/laderbydolls/" target="blank">LA Derby Dolls</a>.  Each week he will contribute a song with a theme, a message and a beat.  Enjoy and stay tuned.</em></p>
]]></content:encoded>
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<enclosure url="http://porterhouserecords.com/MP3s/RBG/665_HighQual.mp3" length="3038995" type="audio/mpeg" />
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		<title>Long Beach Has Soul and Spirit</title>
		<link>http://sherizampelli.com/blog/2008/12/long-beach-has-soul-and-spirit/</link>
		<comments>http://sherizampelli.com/blog/2008/12/long-beach-has-soul-and-spirit/#comments</comments>
		<pubDate>Mon, 08 Dec 2008 06:16:47 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Feminism]]></category>
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		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=442</guid>
		<description><![CDATA[Yesterday&#8217;s front page headline in the Long Beach Press Telegram was: Long Beach&#8217;s `soul&#8217; rates high.  I would have to agree.  Not only does Long Beach have soul, it has spirit.
In fact, just today I was walking to the pharmacy and I got touched by an angel.  Literally.  
Technically I got [...]]]></description>
			<content:encoded><![CDATA[<p><a href='http://sherizampelli.com/blog/wp-content/uploads/2008/12/angelwalk.jpg'><img src="http://sherizampelli.com/blog/wp-content/uploads/2008/12/angelwalk-164x300.jpg" alt="Walking to see the angel at Phoneix and Crow" title="angelwalk" width="164" height="300" class="alignleft size-medium wp-image-458" /></a>Yesterday&#8217;s front page headline in the Long Beach Press Telegram was: <a href="http://www.presstelegram.com/news/ci_11067378">Long Beach&#8217;s `soul&#8217; rates high</a>.  I would have to agree.  Not only does Long Beach have soul, it has spirit.</p>
<p>In fact, just today I was walking to the pharmacy and I got touched by an angel.  Literally.  </p>
<p>Technically I got hugged by an angel and I have photos to prove.  This angel was in the window as part of a promotion for stores on Broadway Avenue, such as <em>Phoenix and Crow</em>.  </p>
<p>Other special treats on the Avenue included an extremely authentic pirate couple complete with dirty faces and leather gear.  Across the street at <em>Merry&#8217;s Fashion with Passion</em>, a small troupe of belly dancers performed.  Free food and beverages were available.  Hospitality was in unlimited supply.<a href='http://sherizampelli.com/blog/wp-content/uploads/2008/12/angelinwindow.jpg'><img src="http://sherizampelli.com/blog/wp-content/uploads/2008/12/angelinwindow-300x241.jpg" alt="Angel in the window at Phoenix and Crow" title="angelinwindow" width="300" height="241" class="alignright size-medium wp-image-459" /></a></p>
<p>I was so excited about the angel I walked fast.  My husband trailed me with the camera.</p>
<p>Okay, there&#8217;s the angel in the window.  Isn&#8217;t she beautiful?</p>
<p><a href='http://sherizampelli.com/blog/wp-content/uploads/2008/12/angelwings.jpg'><img src="http://sherizampelli.com/blog/wp-content/uploads/2008/12/angelwings-228x300.jpg" alt="Wrapped in Angel Wings" title="angelwings" width="228" height="300" class="alignleft size-medium wp-image-460" /></a><br />
And there you have it, me wrapped in angel&#8217;s wings while listening to <a href="http://click.linksynergy.com/fs-bin/stat?id=dcW6YioDTmw&#038;offerid=78941&#038;type=3&#038;subid=0&#038;tmpid=1826&#038;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewAlbum%253Fi%253D294662683%2526id%253D294662648%2526s%253D143441%2526partnerId%253D30" target="blank" >The Renaissance by Q-tip</a> on my iPod.  How much more soul do you want?<br />
<a href='http://click.linksynergy.com/fs-bin/stat?id=dcW6YioDTmw&#038;offerid=78941&#038;type=3&#038;subid=0&#038;tmpid=1826&#038;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewAlbum%253Fi%253D294662683%2526id%253D294662648%2526s%253D143441%2526partnerId%253D30' target="blank"><img src="http://sherizampelli.com/blog/wp-content/uploads/2008/12/q-tip-renassiance1.jpg" alt="Q-Tip Renassiance" title="q-tip-renassiance1" width="158" height="158" class="alignright size-medium wp-image-462" /></a>   Phoenix and Crow sells celtic jewelry, fine art and scented candles.  They are located at 2754 E. Broadway Ave., Long Beach CA 90803.  You can reach them at (562) 621-0785.  <a href="http://click.linksynergy.com/fs-bin/stat?id=dcW6YioDTmw&#038;offerid=78941&#038;type=3&#038;subid=0&#038;tmpid=1826&#038;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewAlbum%253Fi%253D294662683%2526id%253D294662648%2526s%253D143441%2526partnerId%253D30" target="blank">The Renassaince by Q-Tip is available on iTunes</a>.</p>
]]></content:encoded>
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		<title>Punk Rock Playlist Suitable for an Afternoon Bike Ride in Long Beach</title>
		<link>http://sherizampelli.com/blog/2008/08/punk-rock-workout-playlist-for-an-afternoon-bike-ride-long-beach/</link>
		<comments>http://sherizampelli.com/blog/2008/08/punk-rock-workout-playlist-for-an-afternoon-bike-ride-long-beach/#comments</comments>
		<pubDate>Thu, 28 Aug 2008 18:02:37 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Brain Power]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Hip Hop]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Punk Rock]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[Strobist]]></category>
		<category><![CDATA[iPod Playlist]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[bike ride]]></category>
		<category><![CDATA[ipod]]></category>
		<category><![CDATA[ipod playlist]]></category>
		<category><![CDATA[itunes]]></category>
		<category><![CDATA[long beach]]></category>
		<category><![CDATA[music playlist]]></category>
		<category><![CDATA[myspace]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[punk rock music]]></category>
		<category><![CDATA[strobist]]></category>
		<category><![CDATA[workout playlist]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=142</guid>
		<description><![CDATA[Another day of gorgeous weather in Long Beach California.  A bike ride is a way to get some exercise.  With good music on the iPod, it feels like going outside to play.
Here&#8217;s my playlist for this ride.  All links go to iTunes or MySpace as noted.
Intelligent Guy by the Butthole Surfers (didn&#8217;t [...]]]></description>
			<content:encoded><![CDATA[<p><a href='http://sherizampelli.com/blog/wp-content/uploads/2008/06/giantonbike.jpg'><img src="http://sherizampelli.com/blog/wp-content/uploads/2008/06/giantonbike-216x300.jpg" alt="The 50 ft woman attacked Barbie and stole some of her bling" title="giantonbike" width="216" height="300" class="alignleft size-medium wp-image-143" /></a>Another day of gorgeous weather in Long Beach California.  A bike ride is a way to get some exercise.  With good music on the iPod, it feels like going outside to play.</p>
<p><a href='http://sherizampelli.com/blog/wp-content/uploads/2008/06/itunes.jpg'><img src="http://sherizampelli.com/blog/wp-content/uploads/2008/06/itunes.jpg" alt="itunes logo" title="itunes" width="96" height="87" class="alignleft size-medium wp-image-161" /></a>Here&#8217;s my playlist for this ride.  All links go to iTunes or MySpace as noted.</p>
<p>Intelligent Guy by the Butthole Surfers (didn&#8217;t see it on iTunes but you can check out <a href="http://www.myspace.com/losbuttholesurfers">their MySpace page</a>)</p>
<p><a href="http://click.linksynergy.com/fs-bin/stat?id=dcW6YioDTmw&#038;offerid=78941&#038;type=3&#038;subid=0&#038;tmpid=1826&#038;RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewAlbum%253Fi%253D3640169%2526id%253D3640667%2526s%253D143441%2526partnerId%253D30">Intro</a> by Big Boi off Speakerboxxx </p>
<p><a href="http://click.linksynergy.com/fs-bin/stat?id=dcW6YioDTmw&#038;offerid=78941&#038;type=3&#038;subid=0&#038;tmpid=1826&#038;RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewAlbum%253Fi%253D252853776%2526id%253D252853763%2526s%253D143441%2526partnerId%253D30">City of Fun</a> by Come off Volume 08</p>
<p><a href="http://click.linksynergy.com/fs-bin/stat?id=dcW6YioDTmw&#038;offerid=78941&#038;type=3&#038;subid=0&#038;tmpid=1826&#038;RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewAlbum%253Fi%253D180539529%2526id%253D180539436%2526s%253D143441%2526partnerId%253D30">Rap is Really Changing </a>by Mucho Macho off The Limehouse Link</p>
<p><a href="http://click.linksynergy.com/fs-bin/stat?id=dcW6YioDTmw&#038;offerid=78941&#038;type=3&#038;subid=0&#038;tmpid=1826&#038;RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewAlbum%253Fi%253D213404815%2526id%253D213403874%2526s%253D143441%2526partnerId%253D30">Harmony in My Head</a> by the Buzzcocks off Singles Going Steady</p>
<p>Purity by Monkey Fist off Between The Lines.  I have chatted back and forth across the Pond with these fellows on MySpace for a couple of years.  I love their song Take It (you can hear it on the <a href="http://www.myspace.com/monkeyfistmetal">Monkey Fist MySpace profile</a>).  They keep telling me they&#8217;ve got something new coming out but I haven&#8217;t heard it yet.  They are not on iTunes.  Imagine, probably thousands, perhaps millions of bands are not.</p>
<p>She&#8217;s a Woman by the Beatles off Past Masters &#8211; Volume 1 (couldn&#8217;t find it on iTunes)</p>
<p><a href="http://click.linksynergy.com/fs-bin/stat?id=dcW6YioDTmw&#038;offerid=78941&#038;type=3&#038;subid=0&#038;tmpid=1826&#038;RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewAlbum%253Fi%253D26136641%2526id%253D26136738%2526s%253D143441%2526partnerId%253D30">Breakaway</a> by Basement Jaxx of Rooty (<a href="http://click.linksynergy.com/fs-bin/stat?id=dcW6YioDTmw&#038;offerid=78941&#038;type=3&#038;subid=0&#038;tmpid=1826&#038;RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewAlbum%253Fi%253D26136674%2526id%253D26136738%2526s%253D143441%2526partnerId%253D30">I love this entire CD</a>)</p>
<p><a href="http://click.linksynergy.com/fs-bin/stat?id=dcW6YioDTmw&#038;offerid=78941&#038;type=3&#038;subid=0&#038;tmpid=1826&#038;RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewAlbum%253Fi%253D278672950%2526id%253D278672609%2526s%253D143441%2526partnerId%253D30">She&#8217;s Lost Control</a> by Joy Division off Substance 1977-1980</p>
<p><a href="http://click.linksynergy.com/fs-bin/stat?id=dcW6YioDTmw&#038;offerid=78941&#038;type=3&#038;subid=0&#038;tmpid=1826&#038;RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewAlbum%253Fi%253D4975457%2526id%253D4975463%2526s%253D143441%2526partnerId%253D30">Kneel Before Your God</a> by Lemon Jelly off of the Swordfish soundtrack</p>
<p><a href="http://click.linksynergy.com/fs-bin/stat?id=dcW6YioDTmw&#038;offerid=78941&#038;type=3&#038;subid=0&#038;tmpid=1826&#038;RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewAlbum%253Fi%253D42226872%2526id%253D42226820%2526s%253D143441%2526partnerId%253D30">Belfast</a>/Wasted (Wasted Vocal Mix) by Orbital off of Volume 3</p>
<p>For <a href="http://www.donateyourweight.com/bbs/forumdisplay.php/ipod_playlists_workouts-5.html">more workout playlist ideas</a>, visit the Donate Your Weight On-Line Forums.</p>
]]></content:encoded>
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		<item>
		<title>This Week&#8217;s Most Recommended on LAist.com</title>
		<link>http://sherizampelli.com/blog/2008/08/this-weeks-most-recommended-on-laistcom/</link>
		<comments>http://sherizampelli.com/blog/2008/08/this-weeks-most-recommended-on-laistcom/#comments</comments>
		<pubDate>Sun, 24 Aug 2008 20:23:11 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Punk Rock]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[concert]]></category>
		<category><![CDATA[d.i.]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[laist.com]]></category>
		<category><![CDATA[old school]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[rinkrat]]></category>
		<category><![CDATA[tsol]]></category>
		<category><![CDATA[warped tour]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=249</guid>
		<description><![CDATA[I&#8217;ll have to admit, I got a kick outta this.  Rinkrat and I went to the Warped Tour on Sunday.  He took a TON of photos and I basically kicked it at the Old School Stage and rocked out to classics from my youth.  
I spent the day listening to sweet little [...]]]></description>
			<content:encoded><![CDATA[<p><a href='http://sherizampelli.com/blog/wp-content/uploads/2008/08/sheriatwarped.jpg'><img src="http://sherizampelli.com/blog/wp-content/uploads/2008/08/sheriatwarped-299x300.jpg" alt="" title="sheriatwarped" width="299" height="300" class="alignright size-medium wp-image-250" /></a>I&#8217;ll have to admit, I got a kick outta this.  Rinkrat and I went to the <a href="http://www.warpedtour.com/warpedtour/index.asp">Warped Tour</a> on Sunday.  He took a TON of photos and I basically kicked it at the Old School Stage and rocked out to classics from my youth.  </p>
<p>I spent the day listening to sweet little ditty&#8217;s like <a href="http://click.linksynergy.com/fs-bin/stat?id=dcW6YioDTmw&#038;offerid=78941&#038;type=3&#038;subid=0&#038;tmpid=1826&#038;RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewAlbum%253Fi%253D20325669%2526id%253D20325681%2526s%253D143441%2526partnerId%253D30">&#8220;Abolish Government&#8221; by T.S.O.L</a>., <a href="http://click.linksynergy.com/fs-bin/stat?id=dcW6YioDTmw&#038;offerid=78941&#038;type=3&#038;subid=0&#038;tmpid=1826&#038;RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewAlbum%253Fi%253D76151694%2526id%253D76151772%2526s%253D143441%2526partnerId%253D30">&#8220;I Don&#8217;t Care About You&#8221; by Fear</a> and <a href="http://click.linksynergy.com/fs-bin/stat?id=dcW6YioDTmw&#038;offerid=78941&#038;type=3&#038;subid=0&#038;tmpid=1826&#038;RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewAlbum%253Fi%253D260032528%2526id%253D260032121%2526s%253D143441%2526partnerId%253D30">&#8220;Johnny&#8217;s Got a Problem&#8221; by D.I.</a> while downing free Monster drinks and pretty much loving every minute of it.</p>
<p>Rinkrat submitted his <a href="http://laist.com/2008/08/20/warped_tour_an_assault_on_the_sense.php">photos to the LAist </a>and I wrote a little piece about my day at the concert.  Well, it ends up it was one of the Week&#8217;s Most Recommended posts out of literally hundreds of posts.  <a href="http://laist.com/2008/08/24/this_weeks_most_commented_recommend_7.php#more">Check it out</a>.</p>
<p><a href='http://sherizampelli.com/blog/wp-content/uploads/2008/06/itunes.jpg'><img src="http://sherizampelli.com/blog/wp-content/uploads/2008/06/itunes.jpg" alt="itunes logo" title="itunes" width="96" height="87" class="alignleft size-medium wp-image-161" /></a>All links in post go to iTunes</p>
]]></content:encoded>
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		<title>Roller Derby Practice Pictures</title>
		<link>http://sherizampelli.com/blog/2008/07/roller-derby-practice-pictures/</link>
		<comments>http://sherizampelli.com/blog/2008/07/roller-derby-practice-pictures/#comments</comments>
		<pubDate>Tue, 08 Jul 2008 04:08:36 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Feminism]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[Skatin' Stuff]]></category>
		<category><![CDATA[Strobist]]></category>
		<category><![CDATA[la derby dolls]]></category>
		<category><![CDATA[letsgokings.com]]></category>
		<category><![CDATA[rinkrat]]></category>
		<category><![CDATA[strobist]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=187</guid>
		<description><![CDATA[Sunday&#8217;s from 6-8 p.m. is the time for L.A. Derby Dolls Fresh Meat practice.  15-30 women congregate in a warehouse to push each other to the limit both mentally and physically.  We are prompted to go at our own pace but also to push ourselves past what we think is possible.
This photo is [...]]]></description>
			<content:encoded><![CDATA[<p><a href='http://sherizampelli.com/blog/wp-content/uploads/2008/07/freshmeatme.jpg'><img src="http://sherizampelli.com/blog/wp-content/uploads/2008/07/freshmeatme-300x238.jpg" alt="Gal VanIZed at Fresh Meat practice" title="freshmeatme" width="300" height="238" class="alignleft size-medium wp-image-188" /></a>Sunday&#8217;s from 6-8 p.m. is the time for L.A. Derby Dolls Fresh Meat practice.  15-30 women congregate in a warehouse to push each other to the limit both mentally and physically.  We are prompted to go at our own pace but also to push ourselves past what we think is possible.</p>
<p>This photo is a good milestone for me.  It shows me doing crossovers in the turn and that was something I could not do when I first started.  I was like a calf straight out of the horse.  My legs felt gangly and out of control, my back was slumped, I could barely bend my knees to save my life.  Now, I can skate the track with a little bit of skill.  It feels good to improve and to have proof of it.  </p>
<p>I&#8217;d like to take this opportunity to let you know about Fresh Meat practices and the upcoming L.A. Derby Dolls Jr. Derby Camp.  I will post a complete blog about Jr. Derby Camp tomorrow.  Come back and see how you can help a young woman you love to build self-esteem, confidence and inner strength by sending her to jr. roller derby camp.  Visit <a href="http://derbydolls.com/la/index.html">www.derbydolls.com</a> for details.</p>
<p>By the way, there is a complete photo gallery with lots of lovely fresh meat practice photos at <a href="http://www.letsgokings.com/gallery/browseimages.php?c=203">www.letsgokings.com</a> and also on <a href="http://www.flickr.com/photos/rinkrat">Rinkrat&#8217;s Flikr page</a>.</p>
]]></content:encoded>
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		<item>
		<title>Celestial Offerings Wins in the Bixby Knolls Photo Contest</title>
		<link>http://sherizampelli.com/blog/2008/07/celestial-offerings-wins-the-bixby-knolls-photo-contest/</link>
		<comments>http://sherizampelli.com/blog/2008/07/celestial-offerings-wins-the-bixby-knolls-photo-contest/#comments</comments>
		<pubDate>Sat, 05 Jul 2008 23:09:04 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Photography]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[angel food]]></category>
		<category><![CDATA[bixby knolls]]></category>
		<category><![CDATA[donut sign]]></category>
		<category><![CDATA[photo contest]]></category>
		<category><![CDATA[rinkrat]]></category>
		<category><![CDATA[signs]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=171</guid>
		<description><![CDATA[Celestial Offerings, by Michael Zampelli (aka Rinkrat) creates an association that provokes an idea that this is some sort of drive-thru donut for angels in need of nourishment.  The photo caught the attention of judges and the general public and was chosen as winner of the Bixby Knolls Summer Shutters photo contest in the [...]]]></description>
			<content:encoded><![CDATA[<p><a href='http://sherizampelli.com/blog/wp-content/uploads/2008/06/angel_food.jpg'><img src="http://sherizampelli.com/blog/wp-content/uploads/2008/06/angel_food-300x193.jpg" alt="Angel Food fly-through" title="angel_food" width="300" height="193" class="alignleft size-medium wp-image-172" /></a>Celestial Offerings, by Michael Zampelli (aka <a href="http://www.flickr.com/photos/rinkrat">Rinkrat</a>) creates an association that provokes an idea that this is some sort of drive-thru donut for angels in need of nourishment.  The photo caught the attention of judges and the general public and was chosen as winner of the Bixby Knolls Summer Shutters photo contest in the category of &#8216;best sign&#8217;.  To see other winners, including one of my favorites: Fairies of Bixby Knolls by Phil Harvey, visit <a href="http://www.bixbyknollsinfo.com/summershutters.html">http://www.bixbyknollsinfo.com/summershutters.html</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Roller Derby:  &#8216;Hot chicks kicking ass on wheels&#8217;</title>
		<link>http://sherizampelli.com/blog/2008/06/roller-derby-hot-chicks-kicking-ass-on-wheels/</link>
		<comments>http://sherizampelli.com/blog/2008/06/roller-derby-hot-chicks-kicking-ass-on-wheels/#comments</comments>
		<pubDate>Tue, 01 Jul 2008 05:04:27 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Feminism]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Punk Rock]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[iPod Playlist]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[burt bacharach]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[DIY culture]]></category>
		<category><![CDATA[doll factory]]></category>
		<category><![CDATA[ellen page]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[juliette lewis]]></category>
		<category><![CDATA[la derby dolls]]></category>
		<category><![CDATA[los angeles]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[strobist]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=163</guid>
		<description><![CDATA[I spent the weekend at a Roller Derby tournament in Los Angeles.  I was surrounded by hot chicks who kick ass.  How can that NOT have a positive influence on you?  
I didn&#8217;t come up with the phrase  &#8216;It&#8217;s hot chicks kicking ass on wheels&#8217;.  That&#8217;s the title of an [...]]]></description>
			<content:encoded><![CDATA[<p>I spent the weekend at a Roller Derby tournament in Los Angeles.  I was surrounded by hot chicks who kick ass.  How can that NOT have a positive influence on you?  </p>
<p>I didn&#8217;t come up with the phrase  &#8216;It&#8217;s hot chicks kicking ass on wheels&#8217;.  That&#8217;s the title of an <a href="http://www.la.com/recreation/On_a_roll.html?source=rv">article that appeared on L.A. Com </a>earlier this week.  But it&#8217;s a great title and it pretty much describes how I feel about <a href="http://laist.com/2008/06/30/la_takes_the_win_in_a_weekend_of_ro.php">Rinkrat&#8217;s LAist.com photo gallery</a> from this weekend&#8217;s roller derby tournament.  </p>
<p>I&#8217;m gonna post a few teasers here, but if you love derby like I love derby, <a href="http://laist.com/2008/06/30/la_takes_the_win_in_a_weekend_of_ro.php">you&#8217;ll probably go to the gallery and look at each photo about 27 times each</a>. (Click on photos to see a larger version).</p>
<p><a href='http://sherizampelli.com/blog/wp-content/uploads/2008/06/kung_pow_leans.jpg'><img src="http://sherizampelli.com/blog/wp-content/uploads/2008/06/kung_pow_leans-300x266.jpg" alt="Kung Pow, LA Derby Doll is practically airborne" title="kung_pow_leans" width="300" height="266" class="alignnone size-medium wp-image-165" /></a></p>
<p>Kung Pow Tina finally squeezes her way through the powerful blocking force of Team Awesome.  The question is, will she fall or will she recover?</p>
<p><a href='http://sherizampelli.com/blog/wp-content/uploads/2008/06/tara_armov.jpg'><img src="http://sherizampelli.com/blog/wp-content/uploads/2008/06/tara_armov-235x300.jpg" alt="Tara. Tough and nails, smooth as silk." title="tara_armov" width="235" height="300" class="alignnone size-medium wp-image-164" /></a></p>
<p>Tara Armov of the L.A. Riettes</p>
<p><a href='http://sherizampelli.com/blog/wp-content/uploads/2008/06/ellen_page_roots_for_derb.jpg'><img src="http://sherizampelli.com/blog/wp-content/uploads/2008/06/ellen_page_roots_for_derb-228x300.jpg" alt="Ellen Page cheers for Axles of Evil from the LA Derby Dolls" title="ellen_page_roots_for_derb" width="228" height="300" class="alignnone size-medium wp-image-168" /></a></p>
<p>I&#8217;m not a very observant star gazer but I can appreciate the publicity power of a well-known name, so I will go out of my way to blatantly use the name <a href="http://www.imdb.com/name/nm0680983/">Ellen Page</a> of <a href="http://www.amazon.com/exec/obidos/ASIN/B000YABYLA/sabotagetosucces/">Juno</a> in my blog post and keywords.  And it IS a pretty sweet picture of Ellen Page cheering for Axles of Evil don&#8217;tcha think?</p>
<p>Why is she there you ask?  Because if you haven&#8217;t heard yet, she&#8217;s starring in <a href="http://www.imdb.com/name/nm0000106/">Drew Barrymore&#8217;s </a>directorial debut, Whip It along with Juliette Lewis (see below), <a href="http://www.imdb.com/name/nm0001315/">Marcia Gay Harden</a>, <a href="http://www.imdb.com/name/nm1325419/">Kristen Wiig</a> and <a href="http://www.imdb.com/name/nm1057928/">Zoe Bell</a>.  This movie takes an up-close and personal look into the life of a derby girl and roller derby culture.</p>
<p><a href='http://sherizampelli.com/blog/wp-content/uploads/2008/06/hot_dog_on_a_stick_girls.jpg'><img src="http://sherizampelli.com/blog/wp-content/uploads/2008/06/hot_dog_on_a_stick_girls-217x300.jpg" alt="" title="hot_dog_on_a_stick_girls" width="217" height="300" class="alignnone size-medium wp-image-167" /></a></p>
<p>When the Derby Dolls door staff saw Stephanie walk towards us in her <a href="http://www.hotdogonastick.com/frames.html">Hot Dog on a Stick </a>uniform, we burst into spontaneous applause.  There really is nothing like a Hot Dog on a Stick at the Roller Derby Tournament.  Don&#8217;t forget the fresh squeezed lemonade.</p>
<p><a href='http://sherizampelli.com/blog/wp-content/uploads/2008/06/juliette_lewis_celebrates.jpg'><img src="http://sherizampelli.com/blog/wp-content/uploads/2008/06/juliette_lewis_celebrates-300x281.jpg" alt="Juliette Lewis celebrates with Derby Dolls at the Doll Factory in Los Angeles, CA" title="juliette_lewis_celebrates" width="300" height="281" class="alignnone size-medium wp-image-166" /></a></p>
<p>Hey look, it&#8217;s <a href="http://www.imdb.com/name/nm0000496/">Juliette Lewis </a> (Natural Born Killers, Strange Days, Cape Fear) gettin&#8217; cozy with Derby Doll&#8217;s: Suzy Snakeyes, V. Lee and Trixie Biscuit.</p>
<p><a href='http://sherizampelli.com/blog/wp-content/uploads/2008/06/pretty_in_stereo_rock_th.jpg'><img src="http://sherizampelli.com/blog/wp-content/uploads/2008/06/pretty_in_stereo_rock_th-190x300.jpg" alt="" title="pretty_in_stereo_rock_th" width="190" height="300" class="alignnone size-medium wp-image-169" /></a></p>
<p><a href="http://www.myspace.com/prettyinstereo">Pretty in Stereo</a> was a half-time band during the 2008 Battle on the Bank roller derby tournament.  These were some rockin&#8217; young women AND for the first time ever at a live music event, the band members threw panties at the audience, not the other way around.  So, I am literally wearing a pair of hot pink panties with a Pretty in Stereo logo on them as I blog.  My hubby caught them for me <img src='http://sherizampelli.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><a href='http://sherizampelli.com/blog/wp-content/uploads/2008/06/burt_bacharach.jpg'><img src="http://sherizampelli.com/blog/wp-content/uploads/2008/06/burt_bacharach-300x240.jpg" alt="" title="burt_bacharach" width="300" height="240" class="alignnone size-medium wp-image-170" /></a></p>
<p>Hey, wait a second I almost forgot, <a href="http://bacharachonline.com/">Burt Burcharah</a> was there too!  My hubby shot a photo of him with Derby Dolls co-founder, Demolicious (aka Rebecca Nimby).</p>
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