http://sherizampelli.com/blog Free from fear, strengthened by Life. Warrior. Bold enough to be whole and to have fun doing It. Thu, 02 Feb 2012 18:00:43 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://sherizampelli.com/blog/2011/11/a-galvanized-mind-runs-to-a-hard-and-heavy-beat/ http://sherizampelli.com/blog/2011/11/a-galvanized-mind-runs-to-a-hard-and-heavy-beat/#comments Wed, 16 Nov 2011 18:00:34 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=11746 http://sherizampelli.com/blog/2011/11/a-galvanized-mind-runs-to-a-hard-and-heavy-beat/feed/ 1 http://sherizampelli.com/blog/2008/12/renaissance-by-q-tip-worth-the-wait/ http://sherizampelli.com/blog/2008/12/renaissance-by-q-tip-worth-the-wait/#comments Wed, 03 Dec 2008 05:54:55 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=429 http://sherizampelli.com/blog/2008/12/renaissance-by-q-tip-worth-the-wait/feed/ 0 http://sherizampelli.com/blog/2008/11/stay-positive-by-the-hold-steady/ http://sherizampelli.com/blog/2008/11/stay-positive-by-the-hold-steady/#comments Sun, 23 Nov 2008 03:59:58 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=396 http://sherizampelli.com/blog/2008/11/stay-positive-by-the-hold-steady/feed/ 0 http://sherizampelli.com/blog/2008/10/song-of-the-week-10-28-08-live-your-life-by-ti/ http://sherizampelli.com/blog/2008/10/song-of-the-week-10-28-08-live-your-life-by-ti/#comments Tue, 28 Oct 2008 21:00:12 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=351 http://sherizampelli.com/blog/2008/10/song-of-the-week-10-28-08-live-your-life-by-ti/feed/ 2 http://sherizampelli.com/blog/2008/08/rinkrats-song-of-the-week-8-5-08-drop-the-hate-by-fatboy-slim/ http://sherizampelli.com/blog/2008/08/rinkrats-song-of-the-week-8-5-08-drop-the-hate-by-fatboy-slim/#comments Wed, 06 Aug 2008 05:06:12 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=236 http://sherizampelli.com/blog/2008/08/rinkrats-song-of-the-week-8-5-08-drop-the-hate-by-fatboy-slim/feed/ 1 http://sherizampelli.com/blog/2008/07/rinkrats-song-of-the-week-7-22-08-anne-braden-by-flobots/ http://sherizampelli.com/blog/2008/07/rinkrats-song-of-the-week-7-22-08-anne-braden-by-flobots/#comments Wed, 23 Jul 2008 05:06:03 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=214 http://sherizampelli.com/blog/2008/07/rinkrats-song-of-the-week-7-22-08-anne-braden-by-flobots/feed/ 3 http://sherizampelli.com/blog/2008/07/playlist-for-gal-vanized-skating/ http://sherizampelli.com/blog/2008/07/playlist-for-gal-vanized-skating/#comments Thu, 17 Jul 2008 03:29:18 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=207 http://sherizampelli.com/blog/2008/07/playlist-for-gal-vanized-skating/feed/ 1 http://sherizampelli.com/blog/2008/07/rinkrats-song-of-the-week-july-15-2008/ http://sherizampelli.com/blog/2008/07/rinkrats-song-of-the-week-july-15-2008/#comments Tue, 15 Jul 2008 18:00:27 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=200 http://sherizampelli.com/blog/2008/07/rinkrats-song-of-the-week-july-15-2008/feed/ 2 http://sherizampelli.com/blog Free from fear, strengthened by Life. Warrior. Bold enough to be whole and to have fun doing It. Thu, 02 Feb 2012 18:00:43 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://sherizampelli.com/blog Free from fear, strengthened by Life. Warrior. Bold enough to be whole and to have fun doing It. Thu, 02 Feb 2012 18:00:43 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://sherizampelli.com/blog/2011/11/a-galvanized-mind-runs-to-a-hard-and-heavy-beat/ http://sherizampelli.com/blog/2011/11/a-galvanized-mind-runs-to-a-hard-and-heavy-beat/#comments Wed, 16 Nov 2011 18:00:34 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=11746 http://sherizampelli.com/blog/2011/11/a-galvanized-mind-runs-to-a-hard-and-heavy-beat/feed/ 1 http://sherizampelli.com/blog/2008/12/renaissance-by-q-tip-worth-the-wait/ http://sherizampelli.com/blog/2008/12/renaissance-by-q-tip-worth-the-wait/#comments Wed, 03 Dec 2008 05:54:55 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=429 http://sherizampelli.com/blog/2008/12/renaissance-by-q-tip-worth-the-wait/feed/ 0 http://sherizampelli.com/blog/2008/11/stay-positive-by-the-hold-steady/ http://sherizampelli.com/blog/2008/11/stay-positive-by-the-hold-steady/#comments Sun, 23 Nov 2008 03:59:58 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=396 http://sherizampelli.com/blog/2008/11/stay-positive-by-the-hold-steady/feed/ 0 http://sherizampelli.com/blog/2008/10/song-of-the-week-10-28-08-live-your-life-by-ti/ http://sherizampelli.com/blog/2008/10/song-of-the-week-10-28-08-live-your-life-by-ti/#comments Tue, 28 Oct 2008 21:00:12 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=351 http://sherizampelli.com/blog/2008/10/song-of-the-week-10-28-08-live-your-life-by-ti/feed/ 2 http://sherizampelli.com/blog/2008/08/rinkrats-song-of-the-week-8-5-08-drop-the-hate-by-fatboy-slim/ http://sherizampelli.com/blog/2008/08/rinkrats-song-of-the-week-8-5-08-drop-the-hate-by-fatboy-slim/#comments Wed, 06 Aug 2008 05:06:12 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=236 http://sherizampelli.com/blog/2008/08/rinkrats-song-of-the-week-8-5-08-drop-the-hate-by-fatboy-slim/feed/ 1 http://sherizampelli.com/blog/2008/07/rinkrats-song-of-the-week-7-22-08-anne-braden-by-flobots/ http://sherizampelli.com/blog/2008/07/rinkrats-song-of-the-week-7-22-08-anne-braden-by-flobots/#comments Wed, 23 Jul 2008 05:06:03 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=214 http://sherizampelli.com/blog/2008/07/rinkrats-song-of-the-week-7-22-08-anne-braden-by-flobots/feed/ 3 http://sherizampelli.com/blog/2008/07/playlist-for-gal-vanized-skating/ http://sherizampelli.com/blog/2008/07/playlist-for-gal-vanized-skating/#comments Thu, 17 Jul 2008 03:29:18 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=207 http://sherizampelli.com/blog/2008/07/playlist-for-gal-vanized-skating/feed/ 1 http://sherizampelli.com/blog/2008/07/rinkrats-song-of-the-week-july-15-2008/ http://sherizampelli.com/blog/2008/07/rinkrats-song-of-the-week-july-15-2008/#comments Tue, 15 Jul 2008 18:00:27 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=200 http://sherizampelli.com/blog/2008/07/rinkrats-song-of-the-week-july-15-2008/feed/ 2 http://sherizampelli.com/blog/2011/11/a-galvanized-mind-runs-to-a-hard-and-heavy-beat/ http://sherizampelli.com/blog/2011/11/a-galvanized-mind-runs-to-a-hard-and-heavy-beat/#comments Wed, 16 Nov 2011 18:00:34 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=11746 http://sherizampelli.com/blog/2011/11/a-galvanized-mind-runs-to-a-hard-and-heavy-beat/feed/ 1 http://sherizampelli.com/blog Free from fear, strengthened by Life. Warrior. Bold enough to be whole and to have fun doing It. Thu, 02 Feb 2012 18:00:43 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://sherizampelli.com/blog/2011/11/a-galvanized-mind-runs-to-a-hard-and-heavy-beat/ http://sherizampelli.com/blog/2011/11/a-galvanized-mind-runs-to-a-hard-and-heavy-beat/#comments Wed, 16 Nov 2011 18:00:34 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=11746 http://sherizampelli.com/blog/2011/11/a-galvanized-mind-runs-to-a-hard-and-heavy-beat/feed/ 1 http://sherizampelli.com/blog/2008/12/renaissance-by-q-tip-worth-the-wait/ http://sherizampelli.com/blog/2008/12/renaissance-by-q-tip-worth-the-wait/#comments Wed, 03 Dec 2008 05:54:55 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=429 http://sherizampelli.com/blog/2008/12/renaissance-by-q-tip-worth-the-wait/feed/ 0 http://sherizampelli.com/blog/2008/11/stay-positive-by-the-hold-steady/ http://sherizampelli.com/blog/2008/11/stay-positive-by-the-hold-steady/#comments Sun, 23 Nov 2008 03:59:58 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=396 http://sherizampelli.com/blog/2008/11/stay-positive-by-the-hold-steady/feed/ 0 http://sherizampelli.com/blog/2008/10/song-of-the-week-10-28-08-live-your-life-by-ti/ http://sherizampelli.com/blog/2008/10/song-of-the-week-10-28-08-live-your-life-by-ti/#comments Tue, 28 Oct 2008 21:00:12 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=351 http://sherizampelli.com/blog/2008/10/song-of-the-week-10-28-08-live-your-life-by-ti/feed/ 2 http://sherizampelli.com/blog/2008/08/rinkrats-song-of-the-week-8-5-08-drop-the-hate-by-fatboy-slim/ http://sherizampelli.com/blog/2008/08/rinkrats-song-of-the-week-8-5-08-drop-the-hate-by-fatboy-slim/#comments Wed, 06 Aug 2008 05:06:12 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=236 http://sherizampelli.com/blog/2008/08/rinkrats-song-of-the-week-8-5-08-drop-the-hate-by-fatboy-slim/feed/ 1 http://sherizampelli.com/blog/2008/07/rinkrats-song-of-the-week-7-22-08-anne-braden-by-flobots/ http://sherizampelli.com/blog/2008/07/rinkrats-song-of-the-week-7-22-08-anne-braden-by-flobots/#comments Wed, 23 Jul 2008 05:06:03 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=214 http://sherizampelli.com/blog/2008/07/rinkrats-song-of-the-week-7-22-08-anne-braden-by-flobots/feed/ 3 http://sherizampelli.com/blog/2008/07/playlist-for-gal-vanized-skating/ http://sherizampelli.com/blog/2008/07/playlist-for-gal-vanized-skating/#comments Thu, 17 Jul 2008 03:29:18 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=207 http://sherizampelli.com/blog/2008/07/playlist-for-gal-vanized-skating/feed/ 1 http://sherizampelli.com/blog/2008/07/rinkrats-song-of-the-week-july-15-2008/ http://sherizampelli.com/blog/2008/07/rinkrats-song-of-the-week-july-15-2008/#comments Tue, 15 Jul 2008 18:00:27 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=200 http://sherizampelli.com/blog/2008/07/rinkrats-song-of-the-week-july-15-2008/feed/ 2 http://sherizampelli.com/blog/2008/12/renaissance-by-q-tip-worth-the-wait/ http://sherizampelli.com/blog/2008/12/renaissance-by-q-tip-worth-the-wait/#comments Wed, 03 Dec 2008 05:54:55 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=429 http://sherizampelli.com/blog/2008/12/renaissance-by-q-tip-worth-the-wait/feed/ 0 http://sherizampelli.com/blog Free from fear, strengthened by Life. Warrior. Bold enough to be whole and to have fun doing It. Thu, 02 Feb 2012 18:00:43 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://sherizampelli.com/blog/2011/11/a-galvanized-mind-runs-to-a-hard-and-heavy-beat/ http://sherizampelli.com/blog/2011/11/a-galvanized-mind-runs-to-a-hard-and-heavy-beat/#comments Wed, 16 Nov 2011 18:00:34 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=11746 http://sherizampelli.com/blog/2011/11/a-galvanized-mind-runs-to-a-hard-and-heavy-beat/feed/ 1 http://sherizampelli.com/blog/2008/12/renaissance-by-q-tip-worth-the-wait/ http://sherizampelli.com/blog/2008/12/renaissance-by-q-tip-worth-the-wait/#comments Wed, 03 Dec 2008 05:54:55 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=429 http://sherizampelli.com/blog/2008/12/renaissance-by-q-tip-worth-the-wait/feed/ 0 http://sherizampelli.com/blog/2008/11/stay-positive-by-the-hold-steady/ http://sherizampelli.com/blog/2008/11/stay-positive-by-the-hold-steady/#comments Sun, 23 Nov 2008 03:59:58 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=396 http://sherizampelli.com/blog/2008/11/stay-positive-by-the-hold-steady/feed/ 0 http://sherizampelli.com/blog/2008/10/song-of-the-week-10-28-08-live-your-life-by-ti/ http://sherizampelli.com/blog/2008/10/song-of-the-week-10-28-08-live-your-life-by-ti/#comments Tue, 28 Oct 2008 21:00:12 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=351 http://sherizampelli.com/blog/2008/10/song-of-the-week-10-28-08-live-your-life-by-ti/feed/ 2 http://sherizampelli.com/blog/2008/08/rinkrats-song-of-the-week-8-5-08-drop-the-hate-by-fatboy-slim/ http://sherizampelli.com/blog/2008/08/rinkrats-song-of-the-week-8-5-08-drop-the-hate-by-fatboy-slim/#comments Wed, 06 Aug 2008 05:06:12 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=236 http://sherizampelli.com/blog/2008/08/rinkrats-song-of-the-week-8-5-08-drop-the-hate-by-fatboy-slim/feed/ 1 http://sherizampelli.com/blog/2008/07/rinkrats-song-of-the-week-7-22-08-anne-braden-by-flobots/ http://sherizampelli.com/blog/2008/07/rinkrats-song-of-the-week-7-22-08-anne-braden-by-flobots/#comments Wed, 23 Jul 2008 05:06:03 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=214 http://sherizampelli.com/blog/2008/07/rinkrats-song-of-the-week-7-22-08-anne-braden-by-flobots/feed/ 3 http://sherizampelli.com/blog/2008/07/playlist-for-gal-vanized-skating/ http://sherizampelli.com/blog/2008/07/playlist-for-gal-vanized-skating/#comments Thu, 17 Jul 2008 03:29:18 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=207 http://sherizampelli.com/blog/2008/07/playlist-for-gal-vanized-skating/feed/ 1 http://sherizampelli.com/blog/2008/07/rinkrats-song-of-the-week-july-15-2008/ http://sherizampelli.com/blog/2008/07/rinkrats-song-of-the-week-july-15-2008/#comments Tue, 15 Jul 2008 18:00:27 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=200 http://sherizampelli.com/blog/2008/07/rinkrats-song-of-the-week-july-15-2008/feed/ 2 http://sherizampelli.com/blog/2008/11/stay-positive-by-the-hold-steady/ http://sherizampelli.com/blog/2008/11/stay-positive-by-the-hold-steady/#comments Sun, 23 Nov 2008 03:59:58 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=396 http://sherizampelli.com/blog/2008/11/stay-positive-by-the-hold-steady/feed/ 0 http://sherizampelli.com/blog Free from fear, strengthened by Life. Warrior. Bold enough to be whole and to have fun doing It. Thu, 02 Feb 2012 18:00:43 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://sherizampelli.com/blog/2011/11/a-galvanized-mind-runs-to-a-hard-and-heavy-beat/ http://sherizampelli.com/blog/2011/11/a-galvanized-mind-runs-to-a-hard-and-heavy-beat/#comments Wed, 16 Nov 2011 18:00:34 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=11746 http://sherizampelli.com/blog/2011/11/a-galvanized-mind-runs-to-a-hard-and-heavy-beat/feed/ 1 http://sherizampelli.com/blog/2008/12/renaissance-by-q-tip-worth-the-wait/ http://sherizampelli.com/blog/2008/12/renaissance-by-q-tip-worth-the-wait/#comments Wed, 03 Dec 2008 05:54:55 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=429 http://sherizampelli.com/blog/2008/12/renaissance-by-q-tip-worth-the-wait/feed/ 0 http://sherizampelli.com/blog/2008/11/stay-positive-by-the-hold-steady/ http://sherizampelli.com/blog/2008/11/stay-positive-by-the-hold-steady/#comments Sun, 23 Nov 2008 03:59:58 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=396 http://sherizampelli.com/blog/2008/11/stay-positive-by-the-hold-steady/feed/ 0 http://sherizampelli.com/blog/2008/10/song-of-the-week-10-28-08-live-your-life-by-ti/ http://sherizampelli.com/blog/2008/10/song-of-the-week-10-28-08-live-your-life-by-ti/#comments Tue, 28 Oct 2008 21:00:12 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=351 http://sherizampelli.com/blog/2008/10/song-of-the-week-10-28-08-live-your-life-by-ti/feed/ 2 http://sherizampelli.com/blog/2008/08/rinkrats-song-of-the-week-8-5-08-drop-the-hate-by-fatboy-slim/ http://sherizampelli.com/blog/2008/08/rinkrats-song-of-the-week-8-5-08-drop-the-hate-by-fatboy-slim/#comments Wed, 06 Aug 2008 05:06:12 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=236 http://sherizampelli.com/blog/2008/08/rinkrats-song-of-the-week-8-5-08-drop-the-hate-by-fatboy-slim/feed/ 1 http://sherizampelli.com/blog/2008/07/rinkrats-song-of-the-week-7-22-08-anne-braden-by-flobots/ http://sherizampelli.com/blog/2008/07/rinkrats-song-of-the-week-7-22-08-anne-braden-by-flobots/#comments Wed, 23 Jul 2008 05:06:03 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=214 http://sherizampelli.com/blog/2008/07/rinkrats-song-of-the-week-7-22-08-anne-braden-by-flobots/feed/ 3 http://sherizampelli.com/blog/2008/07/playlist-for-gal-vanized-skating/ http://sherizampelli.com/blog/2008/07/playlist-for-gal-vanized-skating/#comments Thu, 17 Jul 2008 03:29:18 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=207 http://sherizampelli.com/blog/2008/07/playlist-for-gal-vanized-skating/feed/ 1 http://sherizampelli.com/blog/2008/07/rinkrats-song-of-the-week-july-15-2008/ http://sherizampelli.com/blog/2008/07/rinkrats-song-of-the-week-july-15-2008/#comments Tue, 15 Jul 2008 18:00:27 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=200 http://sherizampelli.com/blog/2008/07/rinkrats-song-of-the-week-july-15-2008/feed/ 2 http://sherizampelli.com/blog/2008/10/song-of-the-week-10-28-08-live-your-life-by-ti/ http://sherizampelli.com/blog/2008/10/song-of-the-week-10-28-08-live-your-life-by-ti/#comments Tue, 28 Oct 2008 21:00:12 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=351 http://sherizampelli.com/blog/2008/10/song-of-the-week-10-28-08-live-your-life-by-ti/feed/ 2 http://sherizampelli.com/blog Free from fear, strengthened by Life. Warrior. Bold enough to be whole and to have fun doing It. Thu, 02 Feb 2012 18:00:43 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://sherizampelli.com/blog/2011/11/a-galvanized-mind-runs-to-a-hard-and-heavy-beat/ http://sherizampelli.com/blog/2011/11/a-galvanized-mind-runs-to-a-hard-and-heavy-beat/#comments Wed, 16 Nov 2011 18:00:34 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=11746 http://sherizampelli.com/blog/2011/11/a-galvanized-mind-runs-to-a-hard-and-heavy-beat/feed/ 1 http://sherizampelli.com/blog/2008/12/renaissance-by-q-tip-worth-the-wait/ http://sherizampelli.com/blog/2008/12/renaissance-by-q-tip-worth-the-wait/#comments Wed, 03 Dec 2008 05:54:55 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=429 http://sherizampelli.com/blog/2008/12/renaissance-by-q-tip-worth-the-wait/feed/ 0 http://sherizampelli.com/blog/2008/11/stay-positive-by-the-hold-steady/ http://sherizampelli.com/blog/2008/11/stay-positive-by-the-hold-steady/#comments Sun, 23 Nov 2008 03:59:58 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=396 http://sherizampelli.com/blog/2008/11/stay-positive-by-the-hold-steady/feed/ 0 http://sherizampelli.com/blog/2008/10/song-of-the-week-10-28-08-live-your-life-by-ti/ http://sherizampelli.com/blog/2008/10/song-of-the-week-10-28-08-live-your-life-by-ti/#comments Tue, 28 Oct 2008 21:00:12 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=351 http://sherizampelli.com/blog/2008/10/song-of-the-week-10-28-08-live-your-life-by-ti/feed/ 2 http://sherizampelli.com/blog/2008/08/rinkrats-song-of-the-week-8-5-08-drop-the-hate-by-fatboy-slim/ http://sherizampelli.com/blog/2008/08/rinkrats-song-of-the-week-8-5-08-drop-the-hate-by-fatboy-slim/#comments Wed, 06 Aug 2008 05:06:12 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=236 http://sherizampelli.com/blog/2008/08/rinkrats-song-of-the-week-8-5-08-drop-the-hate-by-fatboy-slim/feed/ 1 http://sherizampelli.com/blog/2008/07/rinkrats-song-of-the-week-7-22-08-anne-braden-by-flobots/ http://sherizampelli.com/blog/2008/07/rinkrats-song-of-the-week-7-22-08-anne-braden-by-flobots/#comments Wed, 23 Jul 2008 05:06:03 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=214 http://sherizampelli.com/blog/2008/07/rinkrats-song-of-the-week-7-22-08-anne-braden-by-flobots/feed/ 3 http://sherizampelli.com/blog/2008/07/playlist-for-gal-vanized-skating/ http://sherizampelli.com/blog/2008/07/playlist-for-gal-vanized-skating/#comments Thu, 17 Jul 2008 03:29:18 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=207 http://sherizampelli.com/blog/2008/07/playlist-for-gal-vanized-skating/feed/ 1 http://sherizampelli.com/blog/2008/07/rinkrats-song-of-the-week-july-15-2008/ http://sherizampelli.com/blog/2008/07/rinkrats-song-of-the-week-july-15-2008/#comments Tue, 15 Jul 2008 18:00:27 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=200 http://sherizampelli.com/blog/2008/07/rinkrats-song-of-the-week-july-15-2008/feed/ 2 http://sherizampelli.com/blog/2008/08/rinkrats-song-of-the-week-8-5-08-drop-the-hate-by-fatboy-slim/ http://sherizampelli.com/blog/2008/08/rinkrats-song-of-the-week-8-5-08-drop-the-hate-by-fatboy-slim/#comments Wed, 06 Aug 2008 05:06:12 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=236 http://sherizampelli.com/blog/2008/08/rinkrats-song-of-the-week-8-5-08-drop-the-hate-by-fatboy-slim/feed/ 1 http://sherizampelli.com/blog Free from fear, strengthened by Life. Warrior. Bold enough to be whole and to have fun doing It. Thu, 02 Feb 2012 18:00:43 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://sherizampelli.com/blog/2011/11/a-galvanized-mind-runs-to-a-hard-and-heavy-beat/ http://sherizampelli.com/blog/2011/11/a-galvanized-mind-runs-to-a-hard-and-heavy-beat/#comments Wed, 16 Nov 2011 18:00:34 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=11746 http://sherizampelli.com/blog/2011/11/a-galvanized-mind-runs-to-a-hard-and-heavy-beat/feed/ 1 http://sherizampelli.com/blog/2008/12/renaissance-by-q-tip-worth-the-wait/ http://sherizampelli.com/blog/2008/12/renaissance-by-q-tip-worth-the-wait/#comments Wed, 03 Dec 2008 05:54:55 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=429 http://sherizampelli.com/blog/2008/12/renaissance-by-q-tip-worth-the-wait/feed/ 0 http://sherizampelli.com/blog/2008/11/stay-positive-by-the-hold-steady/ http://sherizampelli.com/blog/2008/11/stay-positive-by-the-hold-steady/#comments Sun, 23 Nov 2008 03:59:58 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=396 http://sherizampelli.com/blog/2008/11/stay-positive-by-the-hold-steady/feed/ 0 http://sherizampelli.com/blog/2008/10/song-of-the-week-10-28-08-live-your-life-by-ti/ http://sherizampelli.com/blog/2008/10/song-of-the-week-10-28-08-live-your-life-by-ti/#comments Tue, 28 Oct 2008 21:00:12 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=351 http://sherizampelli.com/blog/2008/10/song-of-the-week-10-28-08-live-your-life-by-ti/feed/ 2 http://sherizampelli.com/blog/2008/08/rinkrats-song-of-the-week-8-5-08-drop-the-hate-by-fatboy-slim/ http://sherizampelli.com/blog/2008/08/rinkrats-song-of-the-week-8-5-08-drop-the-hate-by-fatboy-slim/#comments Wed, 06 Aug 2008 05:06:12 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=236 http://sherizampelli.com/blog/2008/08/rinkrats-song-of-the-week-8-5-08-drop-the-hate-by-fatboy-slim/feed/ 1 http://sherizampelli.com/blog/2008/07/rinkrats-song-of-the-week-7-22-08-anne-braden-by-flobots/ http://sherizampelli.com/blog/2008/07/rinkrats-song-of-the-week-7-22-08-anne-braden-by-flobots/#comments Wed, 23 Jul 2008 05:06:03 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=214 http://sherizampelli.com/blog/2008/07/rinkrats-song-of-the-week-7-22-08-anne-braden-by-flobots/feed/ 3 http://sherizampelli.com/blog/2008/07/playlist-for-gal-vanized-skating/ http://sherizampelli.com/blog/2008/07/playlist-for-gal-vanized-skating/#comments Thu, 17 Jul 2008 03:29:18 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=207 http://sherizampelli.com/blog/2008/07/playlist-for-gal-vanized-skating/feed/ 1 http://sherizampelli.com/blog/2008/07/rinkrats-song-of-the-week-july-15-2008/ http://sherizampelli.com/blog/2008/07/rinkrats-song-of-the-week-july-15-2008/#comments Tue, 15 Jul 2008 18:00:27 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=200 http://sherizampelli.com/blog/2008/07/rinkrats-song-of-the-week-july-15-2008/feed/ 2 http://sherizampelli.com/blog/2008/07/rinkrats-song-of-the-week-7-22-08-anne-braden-by-flobots/ http://sherizampelli.com/blog/2008/07/rinkrats-song-of-the-week-7-22-08-anne-braden-by-flobots/#comments Wed, 23 Jul 2008 05:06:03 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=214 http://sherizampelli.com/blog/2008/07/rinkrats-song-of-the-week-7-22-08-anne-braden-by-flobots/feed/ 3 http://sherizampelli.com/blog Free from fear, strengthened by Life. Warrior. Bold enough to be whole and to have fun doing It. Thu, 02 Feb 2012 18:00:43 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://sherizampelli.com/blog/2011/11/a-galvanized-mind-runs-to-a-hard-and-heavy-beat/ http://sherizampelli.com/blog/2011/11/a-galvanized-mind-runs-to-a-hard-and-heavy-beat/#comments Wed, 16 Nov 2011 18:00:34 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=11746 http://sherizampelli.com/blog/2011/11/a-galvanized-mind-runs-to-a-hard-and-heavy-beat/feed/ 1 http://sherizampelli.com/blog/2008/12/renaissance-by-q-tip-worth-the-wait/ http://sherizampelli.com/blog/2008/12/renaissance-by-q-tip-worth-the-wait/#comments Wed, 03 Dec 2008 05:54:55 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=429 http://sherizampelli.com/blog/2008/12/renaissance-by-q-tip-worth-the-wait/feed/ 0 http://sherizampelli.com/blog/2008/11/stay-positive-by-the-hold-steady/ http://sherizampelli.com/blog/2008/11/stay-positive-by-the-hold-steady/#comments Sun, 23 Nov 2008 03:59:58 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=396 http://sherizampelli.com/blog/2008/11/stay-positive-by-the-hold-steady/feed/ 0 http://sherizampelli.com/blog/2008/10/song-of-the-week-10-28-08-live-your-life-by-ti/ http://sherizampelli.com/blog/2008/10/song-of-the-week-10-28-08-live-your-life-by-ti/#comments Tue, 28 Oct 2008 21:00:12 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=351 http://sherizampelli.com/blog/2008/10/song-of-the-week-10-28-08-live-your-life-by-ti/feed/ 2 http://sherizampelli.com/blog/2008/08/rinkrats-song-of-the-week-8-5-08-drop-the-hate-by-fatboy-slim/ http://sherizampelli.com/blog/2008/08/rinkrats-song-of-the-week-8-5-08-drop-the-hate-by-fatboy-slim/#comments Wed, 06 Aug 2008 05:06:12 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=236 http://sherizampelli.com/blog/2008/08/rinkrats-song-of-the-week-8-5-08-drop-the-hate-by-fatboy-slim/feed/ 1 http://sherizampelli.com/blog/2008/07/rinkrats-song-of-the-week-7-22-08-anne-braden-by-flobots/ http://sherizampelli.com/blog/2008/07/rinkrats-song-of-the-week-7-22-08-anne-braden-by-flobots/#comments Wed, 23 Jul 2008 05:06:03 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=214 http://sherizampelli.com/blog/2008/07/rinkrats-song-of-the-week-7-22-08-anne-braden-by-flobots/feed/ 3 http://sherizampelli.com/blog/2008/07/playlist-for-gal-vanized-skating/ http://sherizampelli.com/blog/2008/07/playlist-for-gal-vanized-skating/#comments Thu, 17 Jul 2008 03:29:18 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=207 http://sherizampelli.com/blog/2008/07/playlist-for-gal-vanized-skating/feed/ 1 http://sherizampelli.com/blog/2008/07/rinkrats-song-of-the-week-july-15-2008/ http://sherizampelli.com/blog/2008/07/rinkrats-song-of-the-week-july-15-2008/#comments Tue, 15 Jul 2008 18:00:27 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=200 http://sherizampelli.com/blog/2008/07/rinkrats-song-of-the-week-july-15-2008/feed/ 2 http://sherizampelli.com/blog/2008/07/playlist-for-gal-vanized-skating/ http://sherizampelli.com/blog/2008/07/playlist-for-gal-vanized-skating/#comments Thu, 17 Jul 2008 03:29:18 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=207 http://sherizampelli.com/blog/2008/07/playlist-for-gal-vanized-skating/feed/ 1 http://sherizampelli.com/blog Free from fear, strengthened by Life. Warrior. Bold enough to be whole and to have fun doing It. Thu, 02 Feb 2012 18:00:43 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://sherizampelli.com/blog/2011/11/a-galvanized-mind-runs-to-a-hard-and-heavy-beat/ http://sherizampelli.com/blog/2011/11/a-galvanized-mind-runs-to-a-hard-and-heavy-beat/#comments Wed, 16 Nov 2011 18:00:34 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=11746 http://sherizampelli.com/blog/2011/11/a-galvanized-mind-runs-to-a-hard-and-heavy-beat/feed/ 1 http://sherizampelli.com/blog/2008/12/renaissance-by-q-tip-worth-the-wait/ http://sherizampelli.com/blog/2008/12/renaissance-by-q-tip-worth-the-wait/#comments Wed, 03 Dec 2008 05:54:55 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=429 http://sherizampelli.com/blog/2008/12/renaissance-by-q-tip-worth-the-wait/feed/ 0 http://sherizampelli.com/blog/2008/11/stay-positive-by-the-hold-steady/ http://sherizampelli.com/blog/2008/11/stay-positive-by-the-hold-steady/#comments Sun, 23 Nov 2008 03:59:58 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=396 http://sherizampelli.com/blog/2008/11/stay-positive-by-the-hold-steady/feed/ 0 http://sherizampelli.com/blog/2008/10/song-of-the-week-10-28-08-live-your-life-by-ti/ http://sherizampelli.com/blog/2008/10/song-of-the-week-10-28-08-live-your-life-by-ti/#comments Tue, 28 Oct 2008 21:00:12 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=351 http://sherizampelli.com/blog/2008/10/song-of-the-week-10-28-08-live-your-life-by-ti/feed/ 2 http://sherizampelli.com/blog/2008/08/rinkrats-song-of-the-week-8-5-08-drop-the-hate-by-fatboy-slim/ http://sherizampelli.com/blog/2008/08/rinkrats-song-of-the-week-8-5-08-drop-the-hate-by-fatboy-slim/#comments Wed, 06 Aug 2008 05:06:12 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=236 http://sherizampelli.com/blog/2008/08/rinkrats-song-of-the-week-8-5-08-drop-the-hate-by-fatboy-slim/feed/ 1 http://sherizampelli.com/blog/2008/07/rinkrats-song-of-the-week-7-22-08-anne-braden-by-flobots/ http://sherizampelli.com/blog/2008/07/rinkrats-song-of-the-week-7-22-08-anne-braden-by-flobots/#comments Wed, 23 Jul 2008 05:06:03 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=214 http://sherizampelli.com/blog/2008/07/rinkrats-song-of-the-week-7-22-08-anne-braden-by-flobots/feed/ 3 http://sherizampelli.com/blog/2008/07/playlist-for-gal-vanized-skating/ http://sherizampelli.com/blog/2008/07/playlist-for-gal-vanized-skating/#comments Thu, 17 Jul 2008 03:29:18 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=207 http://sherizampelli.com/blog/2008/07/playlist-for-gal-vanized-skating/feed/ 1 http://sherizampelli.com/blog/2008/07/rinkrats-song-of-the-week-july-15-2008/ http://sherizampelli.com/blog/2008/07/rinkrats-song-of-the-week-july-15-2008/#comments Tue, 15 Jul 2008 18:00:27 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=200 http://sherizampelli.com/blog/2008/07/rinkrats-song-of-the-week-july-15-2008/feed/ 2 http://sherizampelli.com/blog/2008/07/rinkrats-song-of-the-week-july-15-2008/ http://sherizampelli.com/blog/2008/07/rinkrats-song-of-the-week-july-15-2008/#comments Tue, 15 Jul 2008 18:00:27 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=200 http://sherizampelli.com/blog/2008/07/rinkrats-song-of-the-week-july-15-2008/feed/ 2 http://sherizampelli.com/blog Free from fear, strengthened by Life. Warrior. Bold enough to be whole and to have fun doing It. Thu, 02 Feb 2012 18:00:43 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://sherizampelli.com/blog/2011/11/a-galvanized-mind-runs-to-a-hard-and-heavy-beat/ http://sherizampelli.com/blog/2011/11/a-galvanized-mind-runs-to-a-hard-and-heavy-beat/#comments Wed, 16 Nov 2011 18:00:34 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=11746 http://sherizampelli.com/blog/2011/11/a-galvanized-mind-runs-to-a-hard-and-heavy-beat/feed/ 1 http://sherizampelli.com/blog/2008/12/renaissance-by-q-tip-worth-the-wait/ http://sherizampelli.com/blog/2008/12/renaissance-by-q-tip-worth-the-wait/#comments Wed, 03 Dec 2008 05:54:55 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=429 http://sherizampelli.com/blog/2008/12/renaissance-by-q-tip-worth-the-wait/feed/ 0 http://sherizampelli.com/blog/2008/11/stay-positive-by-the-hold-steady/ http://sherizampelli.com/blog/2008/11/stay-positive-by-the-hold-steady/#comments Sun, 23 Nov 2008 03:59:58 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=396 http://sherizampelli.com/blog/2008/11/stay-positive-by-the-hold-steady/feed/ 0 http://sherizampelli.com/blog/2008/10/song-of-the-week-10-28-08-live-your-life-by-ti/ http://sherizampelli.com/blog/2008/10/song-of-the-week-10-28-08-live-your-life-by-ti/#comments Tue, 28 Oct 2008 21:00:12 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=351 http://sherizampelli.com/blog/2008/10/song-of-the-week-10-28-08-live-your-life-by-ti/feed/ 2 http://sherizampelli.com/blog/2008/08/rinkrats-song-of-the-week-8-5-08-drop-the-hate-by-fatboy-slim/ http://sherizampelli.com/blog/2008/08/rinkrats-song-of-the-week-8-5-08-drop-the-hate-by-fatboy-slim/#comments Wed, 06 Aug 2008 05:06:12 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=236 http://sherizampelli.com/blog/2008/08/rinkrats-song-of-the-week-8-5-08-drop-the-hate-by-fatboy-slim/feed/ 1 http://sherizampelli.com/blog/2008/07/rinkrats-song-of-the-week-7-22-08-anne-braden-by-flobots/ http://sherizampelli.com/blog/2008/07/rinkrats-song-of-the-week-7-22-08-anne-braden-by-flobots/#comments Wed, 23 Jul 2008 05:06:03 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=214 http://sherizampelli.com/blog/2008/07/rinkrats-song-of-the-week-7-22-08-anne-braden-by-flobots/feed/ 3 http://sherizampelli.com/blog/2008/07/playlist-for-gal-vanized-skating/ http://sherizampelli.com/blog/2008/07/playlist-for-gal-vanized-skating/#comments Thu, 17 Jul 2008 03:29:18 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=207 http://sherizampelli.com/blog/2008/07/playlist-for-gal-vanized-skating/feed/ 1 http://sherizampelli.com/blog/2008/07/rinkrats-song-of-the-week-july-15-2008/ http://sherizampelli.com/blog/2008/07/rinkrats-song-of-the-week-july-15-2008/#comments Tue, 15 Jul 2008 18:00:27 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=200 http://sherizampelli.com/blog/2008/07/rinkrats-song-of-the-week-july-15-2008/feed/ 2 http://sherizampelli.com/blog/2008/06/playlist-to-endure-a-brutal-workout/ http://sherizampelli.com/blog/2008/06/playlist-to-endure-a-brutal-workout/#comments Sat, 21 Jun 2008 23:25:33 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=158 http://sherizampelli.com/blog/2008/06/playlist-to-endure-a-brutal-workout/feed/ 3