Posts Tagged ‘Podcasts’

Music and the Brain – Free Podcasts on iTunes

Tuesday, March 2nd, 2010

If you’re a music freak like me, you have found that rhythm and beats are more than just a form of entertainment.

Listening and dancing to music can be healing to the core. A series of podcasts by the Library of Congress explores the power of music and how it interacts with the brain. Current episodes now available include:

Trance Formation: Music, Trance, Religious Experience and the Brain

The Mind of the Artist

From Mode to Emotion in Musical Communication

The Music of Language and the Language of Music

Click on any of the links above to go to the entire list of podcasts on iTunes.

Apple iTunes

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Posted in Behavioral Learning Theory, Brain Power, Community Activism, Freedom of Speech, Music Notes, Public Speaking, Social Awareness, iTunes Music | No Comments »

Podcast – Eating for All The Right Reasons – July 16, 2008

Wednesday, July 16th, 2008

Donate Your Weight Podcast

All Donate Your Weight Podcasts have been moved to the On-Line Forums. You can go there now and listen to podcasts for free >>>>

This show explores and explodes food myths and diet mentality and helps you to own your own power in regards to food and eating. Learn to pay attention to your body and break free from food rules and diet mentality.

Show Sponsor:
Girl Friday Now

Books Mentioned on the Podcast: (links to Amazon.com)
Donate Your Weight by Sheri Zampelli

Resources Mentioned
Upcoming Donate Your Weight membership plans

Points Covered:
Pay attention to your body
You were programmed to be overweight
You learned food rules
You were born naturally thin
Diets create diet mentality and make some foods good and some foods bad
You can own your power when making food choices

itunes logoSongs Played: (links to iTunes)
Inner Child at Play by The Flavor Foundation
Go For It
Mind, Body and Soul
Illumination by The Flavor Foundation

Listen to the show by clicking the play button on the player above.

To make sure you don’t miss any of the future shows, subscribe to this blog or subscribe to the podcast in iTunes today.Listen to Donate Your Weight on iTunes

Support the show by visiting our sponsors or, become a sponsor yourself. For information on our sponsorship packages, contact us at podcast [at] donateyourweight.com today.

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Posted in Authors, Books & Writers, Behavioral Learning Theory, Book Quotes, Eating Disorders, Electronic and Dance Music, Fitness, Health and Fitness, Music Notes, Podcasts, Social Awareness, Weight Loss | No Comments »

Podcast – Donate Your Weight Program Overview

Wednesday, June 18th, 2008

All Donate Your Weight Podcasts have been moved to the On-Line Forums. You can go there now and listen to podcasts for free >>>>

On today’s podcast I read a portion of Donate Your Weight titled Donate Your Weight Program Overview. Learn how you can use the Donate Your Weight program to have fun, to stop the struggle with weight and eating and make a difference in the world.

Show Sponsor:
Girl Friday Now

Books Mentioned on the Podcast: (links to Amazon.com)
Donate Your Weight by Sheri Zampelli

Resources mentioned:
12-Step Meetings
Master Minding

Points Covered:
The importance of having fun while you’re trying to make changes
The importance of group support
Use Donate Your Weight as a wellness program
Creating lifestyle change via repetition
Benefits of a Donate Your Weight fundraiser

Songs Played: (links to iTunes)
Inner Child at Play by The Flavor Foundation
Go For It
Mind, Body and Soul
Illumination by The Flavor Foundation

Listen to the show by clicking the play button on the player above.

To make sure you don’t miss any of the future shows, subscribe to this blog or subscribe to the podcast in iTunes today.

Support the show by visiting our sponsors or, become a sponsor yourself. For information on our sponsorship packages, contact us at podcast [at] donateyourweight.com today.

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Posted in Addiction Recovery, Authors, Books & Writers, Book Quotes, Eating Disorders, Fitness, Hypnosis, Podcasts, Self-Improvement, Weight Loss | 1 Comment »

If Diets Don’t Work – What Does?

Wednesday, May 14th, 2008


MP3 File

This past Tuesday morning I spoke at the Kiwanis Club in Bixby Knolls (Long Beach, CA). I decided to record the presentation and I’m publishing it here as a pocast. You can listen here or click the download MP3 button to download to your computer. You can also subscribe to the show in iTunes.

In this show I talk about many things including:

  • How the diet industry rakes in $55 billion a year selling a “solution” that fails 95% of the time
  • How fashion magazines can wreak havoc on a young girl’s self-esteem
  • What hypnosis REALLY is
  • How the advertising industry is selling you an illusion and why you buy it anyway
  • Quotes from Ekhart Tolle and Fattening of America by Eric Finkelstein
  • My personal story of how I pulled out of a 25 year struggle with weight, eating and body image
  • Quotes from a 2007 UCLA report that said you’d be better off not dieting
  • Portion Distortion report from the National Heart, Lung and Blood Institute Obesity Initiative
  • How the economy impacts obesity
  • How a particular radio show changed the course of my life
  • Seven Strategies for Stress-Free Slimming exposed
  • How 100 extra calories a day can lead to a 10 lb a year weight gain

    • I’m getting more and more Gal VanIZed all the time.

    The show is about 25 minutes long. I hope it galvanizes you too.

    Check out my speaker profile

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    Posted in Book Quotes, Brain Power, Eating Disorders, Hypnosis, Podcasts, Self-Improvement, Weight Loss | 4 Comments »