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	<title>I am Galvanized &#187; Podcasts</title>
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	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be whole and to have fun doing It.</description>
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		<title>How to Read Donate Your Weight</title>
		<link>http://sherizampelli.com/blog/2012/02/how-to-read-donate-your-weight/</link>
		<comments>http://sherizampelli.com/blog/2012/02/how-to-read-donate-your-weight/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 18:00:43 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[Body Image]]></category>
		<category><![CDATA[Donate Your Weight]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[donate your weight]]></category>
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=12656</guid>
		<description><![CDATA[This podcast gives and introduction and overview of the Donate Your Weight program and tells you how and why to start a support group for weight maintenance. Donate Your Weight is the Stress-Free Slimming Program to help you lose weight and help others while doing it. If you're sick of diets and obsessing you food [...]]]></description>
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		<title>Donate Your Weight Program Overview</title>
		<link>http://sherizampelli.com/blog/2012/01/donate-your-weight-program-overview/</link>
		<comments>http://sherizampelli.com/blog/2012/01/donate-your-weight-program-overview/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 18:00:48 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[Body Image]]></category>
		<category><![CDATA[Donate Your Weight]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[donate your weight]]></category>
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=12649</guid>
		<description><![CDATA[When you listen to this podcast, you'll learn the basic structure of the Donate Your Weight program and how to use the power of a group to reach your potential. From Donate Your Weight Subscribe to the Donate Your Weight.com Podcast in iTunes. *New* Donate Your Weight Podcast]]></description>
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		<title>My Rocky Road Path to Food Freedom</title>
		<link>http://sherizampelli.com/blog/2012/01/my-rocky-road-path-to-food-freedom/</link>
		<comments>http://sherizampelli.com/blog/2012/01/my-rocky-road-path-to-food-freedom/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 18:00:07 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[Body Image]]></category>
		<category><![CDATA[Donate Your Weight]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[donate your weight]]></category>
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=12644</guid>
		<description><![CDATA[Worrying about your weight will eventually give you something to worry about. This show gives highlights of how the host went from naturally thin to food obessed and it all started with worry. Subscribe to the Donate Your Weight.com Podcast in iTunes. *New* Donate Your Weight Podcast]]></description>
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		<title>From Food Obsession to Food Freedom</title>
		<link>http://sherizampelli.com/blog/2012/01/from-food-obsession-to-food-freedom/</link>
		<comments>http://sherizampelli.com/blog/2012/01/from-food-obsession-to-food-freedom/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 18:00:32 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[Body Image]]></category>
		<category><![CDATA[Donate Your Weight]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[donate your weight]]></category>
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=12629</guid>
		<description><![CDATA[If you've been obsessing on your weight and eating and you know that it's robbing your life, you might want to try a new way of dealing with it. Diets have a 95% failure rate. You're not the failure. This free Donate Your Weight podcast is a reading from the book Donate Your Weight and [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Stromectol For Sale</title>
		<link>http://sherizampelli.com/blog/2011/10/get-absorbed-into-the-dub-vortex-for-a-groovin-day/</link>
		<comments>http://sherizampelli.com/blog/2011/10/get-absorbed-into-the-dub-vortex-for-a-groovin-day/#comments</comments>
		<pubDate>Tue, 04 Oct 2011 18:00:48 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[....Musical Tuesday]]></category>
		<category><![CDATA[dub]]></category>
		<category><![CDATA[dub step]]></category>
		<category><![CDATA[dub vortex]]></category>
		<category><![CDATA[kramer]]></category>
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=11140</guid>
		<description><![CDATA[Stromectol For Sale, DubStep music is growing in popularity and has it's roots in Dub, Reggae and Jungle music. I used to love to hear this music playing between punk rock bands at Goldenvoice gigs in the '80s, order Stromectol no prescription. Stromectol overnight, Was glad to find this podcast as a way to tap [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Podcast: Clutter, Stress and Emotional Eating</title>
		<link>http://sherizampelli.com/blog/2011/02/podcast-clutter-stress-and-emotional-eating/</link>
		<comments>http://sherizampelli.com/blog/2011/02/podcast-clutter-stress-and-emotional-eating/#comments</comments>
		<pubDate>Thu, 03 Feb 2011 18:00:42 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[Addiction Recovery]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authors]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Books & Writers]]></category>
		<category><![CDATA[clutter]]></category>
		<category><![CDATA[compulsive eating]]></category>
		<category><![CDATA[donate your weight]]></category>
		<category><![CDATA[emotional eating]]></category>
		<category><![CDATA[peter walsh]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[sheri zampelli]]></category>
		<category><![CDATA[stress eating]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6335</guid>
		<description><![CDATA[I've just posted a new podcast about clutter, stress and emotional eating and how little things can make a big difference. You can listen on-line here or subscribe to the show in iTunes. During the show I mention the book "Does This Clutter Make My Butt Look Fat?". I'll admit, I haven't read the book [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/02/podcast-clutter-stress-and-emotional-eating/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<item>
		<title>Podcast: What Are You Telling Your Body?</title>
		<link>http://sherizampelli.com/blog/2011/01/podcast-what-are-you-telling-your-body/</link>
		<comments>http://sherizampelli.com/blog/2011/01/podcast-what-are-you-telling-your-body/#comments</comments>
		<pubDate>Thu, 27 Jan 2011 18:00:50 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[Addiction Recovery]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authors]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[body image]]></category>
		<category><![CDATA[Books & Writers]]></category>
		<category><![CDATA[donate your weight]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6330</guid>
		<description><![CDATA[I've just posted a new podcast about how little things make a big difference part two. Learn how your posture and body language impact your feelings and results. Make sure you're sending your body the right messages so you get the results you desire. You can listen on-line here or subscribe to the show by [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/01/podcast-what-are-you-telling-your-body/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
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		<item>
		<title>Music and the Brain &#8211; Free Podcasts on iTunes</title>
		<link>http://sherizampelli.com/blog/2010/03/music-and-the-brain-free-podcasts-on-itunes/</link>
		<comments>http://sherizampelli.com/blog/2010/03/music-and-the-brain-free-podcasts-on-itunes/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 02:12:22 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Holosynch]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Brain Power]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[us library of congress]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3838</guid>
		<description><![CDATA[If you're a music freak like me, you have found that rhythm and beats are more than just a form of entertainment. Listening and dancing to music can be healing to the core. A series of podcasts by the Library of Congress explores the power of music and how it interacts with the brain. Current [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/03/music-and-the-brain-free-podcasts-on-itunes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Radio Interview with Dr. Judy Krings for the Carol Solomon Show</title>
		<link>http://sherizampelli.com/blog/2009/02/radio-interview-with-dr-judy-krings-for-the-carol-solomon-show/</link>
		<comments>http://sherizampelli.com/blog/2009/02/radio-interview-with-dr-judy-krings-for-the-carol-solomon-show/#comments</comments>
		<pubDate>Wed, 11 Feb 2009 00:03:14 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Author Quotes]]></category>
		<category><![CDATA[behavior modification]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[non-diet weight loss]]></category>
		<category><![CDATA[Pamper Yourself]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[slimness]]></category>
		<category><![CDATA[vitality]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=651</guid>
		<description><![CDATA[A few weeks ago I had a very enjoyable phone interview with Dr. Judy Krings. She was interviewing me regarding my book, Donate Your Weight. Dr. Judy and I really hit it off and in this one hour recording we got to talk about all kinds of things including behavior modification, hypnosis, self-love, spirituality, law [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Free &#8220;Healthy Lifestyle&#8221; Membership Forums Launched Today</title>
	<atom:link href="http://sherizampelli.com/blog/tag/podcasts/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be whole and to have fun doing It.</description>
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		<title>I am Galvanized &#187; Podcasts</title>
	<atom:link href="http://sherizampelli.com/blog/tag/podcasts/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be whole and to have fun doing It.</description>
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		<title>How to Read Donate Your Weight</title>
		<link>http://sherizampelli.com/blog/2012/02/how-to-read-donate-your-weight/</link>
		<comments>http://sherizampelli.com/blog/2012/02/how-to-read-donate-your-weight/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 18:00:43 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[Body Image]]></category>
		<category><![CDATA[Donate Your Weight]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[donate your weight]]></category>
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=12656</guid>
		<description><![CDATA[This podcast gives and introduction and overview of the Donate Your Weight program and tells you how and why to start a support group for weight maintenance. Donate Your Weight is the Stress-Free Slimming Program to help you lose weight and help others while doing it. If you're sick of diets and obsessing you food [...]]]></description>
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		<title>Donate Your Weight Program Overview</title>
		<link>http://sherizampelli.com/blog/2012/01/donate-your-weight-program-overview/</link>
		<comments>http://sherizampelli.com/blog/2012/01/donate-your-weight-program-overview/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 18:00:48 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[Body Image]]></category>
		<category><![CDATA[Donate Your Weight]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[donate your weight]]></category>
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=12649</guid>
		<description><![CDATA[When you listen to this podcast, you'll learn the basic structure of the Donate Your Weight program and how to use the power of a group to reach your potential. From Donate Your Weight Subscribe to the Donate Your Weight.com Podcast in iTunes. *New* Donate Your Weight Podcast]]></description>
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		<slash:comments>0</slash:comments>
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		<title>My Rocky Road Path to Food Freedom</title>
		<link>http://sherizampelli.com/blog/2012/01/my-rocky-road-path-to-food-freedom/</link>
		<comments>http://sherizampelli.com/blog/2012/01/my-rocky-road-path-to-food-freedom/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 18:00:07 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[Body Image]]></category>
		<category><![CDATA[Donate Your Weight]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[donate your weight]]></category>
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=12644</guid>
		<description><![CDATA[Worrying about your weight will eventually give you something to worry about. This show gives highlights of how the host went from naturally thin to food obessed and it all started with worry. Subscribe to the Donate Your Weight.com Podcast in iTunes. *New* Donate Your Weight Podcast]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>From Food Obsession to Food Freedom</title>
		<link>http://sherizampelli.com/blog/2012/01/from-food-obsession-to-food-freedom/</link>
		<comments>http://sherizampelli.com/blog/2012/01/from-food-obsession-to-food-freedom/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 18:00:32 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[Body Image]]></category>
		<category><![CDATA[Donate Your Weight]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[donate your weight]]></category>
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=12629</guid>
		<description><![CDATA[If you've been obsessing on your weight and eating and you know that it's robbing your life, you might want to try a new way of dealing with it. Diets have a 95% failure rate. You're not the failure. This free Donate Your Weight podcast is a reading from the book Donate Your Weight and [...]]]></description>
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		<title>Stromectol For Sale</title>
		<link>http://sherizampelli.com/blog/2011/10/get-absorbed-into-the-dub-vortex-for-a-groovin-day/</link>
		<comments>http://sherizampelli.com/blog/2011/10/get-absorbed-into-the-dub-vortex-for-a-groovin-day/#comments</comments>
		<pubDate>Tue, 04 Oct 2011 18:00:48 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[....Musical Tuesday]]></category>
		<category><![CDATA[dub]]></category>
		<category><![CDATA[dub step]]></category>
		<category><![CDATA[dub vortex]]></category>
		<category><![CDATA[kramer]]></category>
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=11140</guid>
		<description><![CDATA[Stromectol For Sale, DubStep music is growing in popularity and has it's roots in Dub, Reggae and Jungle music. I used to love to hear this music playing between punk rock bands at Goldenvoice gigs in the '80s, order Stromectol no prescription. Stromectol overnight, Was glad to find this podcast as a way to tap [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/10/get-absorbed-into-the-dub-vortex-for-a-groovin-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Podcast: Clutter, Stress and Emotional Eating</title>
		<link>http://sherizampelli.com/blog/2011/02/podcast-clutter-stress-and-emotional-eating/</link>
		<comments>http://sherizampelli.com/blog/2011/02/podcast-clutter-stress-and-emotional-eating/#comments</comments>
		<pubDate>Thu, 03 Feb 2011 18:00:42 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[Addiction Recovery]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authors]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Books & Writers]]></category>
		<category><![CDATA[clutter]]></category>
		<category><![CDATA[compulsive eating]]></category>
		<category><![CDATA[donate your weight]]></category>
		<category><![CDATA[emotional eating]]></category>
		<category><![CDATA[peter walsh]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[sheri zampelli]]></category>
		<category><![CDATA[stress eating]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6335</guid>
		<description><![CDATA[I've just posted a new podcast about clutter, stress and emotional eating and how little things can make a big difference. You can listen on-line here or subscribe to the show in iTunes. During the show I mention the book "Does This Clutter Make My Butt Look Fat?". I'll admit, I haven't read the book [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/02/podcast-clutter-stress-and-emotional-eating/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		</item>
		<item>
		<title>Podcast: What Are You Telling Your Body?</title>
		<link>http://sherizampelli.com/blog/2011/01/podcast-what-are-you-telling-your-body/</link>
		<comments>http://sherizampelli.com/blog/2011/01/podcast-what-are-you-telling-your-body/#comments</comments>
		<pubDate>Thu, 27 Jan 2011 18:00:50 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[Addiction Recovery]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authors]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[body image]]></category>
		<category><![CDATA[Books & Writers]]></category>
		<category><![CDATA[donate your weight]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6330</guid>
		<description><![CDATA[I've just posted a new podcast about how little things make a big difference part two. Learn how your posture and body language impact your feelings and results. Make sure you're sending your body the right messages so you get the results you desire. You can listen on-line here or subscribe to the show by [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/01/podcast-what-are-you-telling-your-body/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
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		</item>
		<item>
		<title>Music and the Brain &#8211; Free Podcasts on iTunes</title>
		<link>http://sherizampelli.com/blog/2010/03/music-and-the-brain-free-podcasts-on-itunes/</link>
		<comments>http://sherizampelli.com/blog/2010/03/music-and-the-brain-free-podcasts-on-itunes/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 02:12:22 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Holosynch]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Brain Power]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[us library of congress]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3838</guid>
		<description><![CDATA[If you're a music freak like me, you have found that rhythm and beats are more than just a form of entertainment. Listening and dancing to music can be healing to the core. A series of podcasts by the Library of Congress explores the power of music and how it interacts with the brain. Current [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/03/music-and-the-brain-free-podcasts-on-itunes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Radio Interview with Dr. Judy Krings for the Carol Solomon Show</title>
		<link>http://sherizampelli.com/blog/2009/02/radio-interview-with-dr-judy-krings-for-the-carol-solomon-show/</link>
		<comments>http://sherizampelli.com/blog/2009/02/radio-interview-with-dr-judy-krings-for-the-carol-solomon-show/#comments</comments>
		<pubDate>Wed, 11 Feb 2009 00:03:14 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Author Quotes]]></category>
		<category><![CDATA[behavior modification]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[non-diet weight loss]]></category>
		<category><![CDATA[Pamper Yourself]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[slimness]]></category>
		<category><![CDATA[vitality]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=651</guid>
		<description><![CDATA[A few weeks ago I had a very enjoyable phone interview with Dr. Judy Krings. She was interviewing me regarding my book, Donate Your Weight. Dr. Judy and I really hit it off and in this one hour recording we got to talk about all kinds of things including behavior modification, hypnosis, self-love, spirituality, law [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/02/radio-interview-with-dr-judy-krings-for-the-carol-solomon-show/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Free &#8220;Healthy Lifestyle&#8221; Membership Forums Launched Today</title>
		<link>http://sherizampelli.com/blog/2012/02/how-to-read-donate-your-weight/</link>
		<comments>http://sherizampelli.com/blog/2012/02/how-to-read-donate-your-weight/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 18:00:43 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[Body Image]]></category>
		<category><![CDATA[Donate Your Weight]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[donate your weight]]></category>
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=12656</guid>
		<description><![CDATA[This podcast gives and introduction and overview of the Donate Your Weight program and tells you how and why to start a support group for weight maintenance. Donate Your Weight is the Stress-Free Slimming Program to help you lose weight and help others while doing it. If you're sick of diets and obsessing you food [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2012/02/how-to-read-donate-your-weight/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>I am Galvanized &#187; Podcasts</title>
	<atom:link href="http://sherizampelli.com/blog/tag/podcasts/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be whole and to have fun doing It.</description>
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		<title>How to Read Donate Your Weight</title>
		<link>http://sherizampelli.com/blog/2012/02/how-to-read-donate-your-weight/</link>
		<comments>http://sherizampelli.com/blog/2012/02/how-to-read-donate-your-weight/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 18:00:43 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[Body Image]]></category>
		<category><![CDATA[Donate Your Weight]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[donate your weight]]></category>
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=12656</guid>
		<description><![CDATA[This podcast gives and introduction and overview of the Donate Your Weight program and tells you how and why to start a support group for weight maintenance. Donate Your Weight is the Stress-Free Slimming Program to help you lose weight and help others while doing it. If you're sick of diets and obsessing you food [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2012/02/how-to-read-donate-your-weight/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Donate Your Weight Program Overview</title>
		<link>http://sherizampelli.com/blog/2012/01/donate-your-weight-program-overview/</link>
		<comments>http://sherizampelli.com/blog/2012/01/donate-your-weight-program-overview/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 18:00:48 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[Body Image]]></category>
		<category><![CDATA[Donate Your Weight]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[donate your weight]]></category>
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=12649</guid>
		<description><![CDATA[When you listen to this podcast, you'll learn the basic structure of the Donate Your Weight program and how to use the power of a group to reach your potential. From Donate Your Weight Subscribe to the Donate Your Weight.com Podcast in iTunes. *New* Donate Your Weight Podcast]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2012/01/donate-your-weight-program-overview/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		</item>
		<item>
		<title>My Rocky Road Path to Food Freedom</title>
		<link>http://sherizampelli.com/blog/2012/01/my-rocky-road-path-to-food-freedom/</link>
		<comments>http://sherizampelli.com/blog/2012/01/my-rocky-road-path-to-food-freedom/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 18:00:07 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[Body Image]]></category>
		<category><![CDATA[Donate Your Weight]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[donate your weight]]></category>
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=12644</guid>
		<description><![CDATA[Worrying about your weight will eventually give you something to worry about. This show gives highlights of how the host went from naturally thin to food obessed and it all started with worry. Subscribe to the Donate Your Weight.com Podcast in iTunes. *New* Donate Your Weight Podcast]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2012/01/my-rocky-road-path-to-food-freedom/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		</item>
		<item>
		<title>From Food Obsession to Food Freedom</title>
		<link>http://sherizampelli.com/blog/2012/01/from-food-obsession-to-food-freedom/</link>
		<comments>http://sherizampelli.com/blog/2012/01/from-food-obsession-to-food-freedom/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 18:00:32 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[Body Image]]></category>
		<category><![CDATA[Donate Your Weight]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[donate your weight]]></category>
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=12629</guid>
		<description><![CDATA[If you've been obsessing on your weight and eating and you know that it's robbing your life, you might want to try a new way of dealing with it. Diets have a 95% failure rate. You're not the failure. This free Donate Your Weight podcast is a reading from the book Donate Your Weight and [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2012/01/from-food-obsession-to-food-freedom/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		</item>
		<item>
		<title>Stromectol For Sale</title>
		<link>http://sherizampelli.com/blog/2011/10/get-absorbed-into-the-dub-vortex-for-a-groovin-day/</link>
		<comments>http://sherizampelli.com/blog/2011/10/get-absorbed-into-the-dub-vortex-for-a-groovin-day/#comments</comments>
		<pubDate>Tue, 04 Oct 2011 18:00:48 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[....Musical Tuesday]]></category>
		<category><![CDATA[dub]]></category>
		<category><![CDATA[dub step]]></category>
		<category><![CDATA[dub vortex]]></category>
		<category><![CDATA[kramer]]></category>
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=11140</guid>
		<description><![CDATA[Stromectol For Sale, DubStep music is growing in popularity and has it's roots in Dub, Reggae and Jungle music. I used to love to hear this music playing between punk rock bands at Goldenvoice gigs in the '80s, order Stromectol no prescription. Stromectol overnight, Was glad to find this podcast as a way to tap [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/10/get-absorbed-into-the-dub-vortex-for-a-groovin-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Podcast: Clutter, Stress and Emotional Eating</title>
		<link>http://sherizampelli.com/blog/2011/02/podcast-clutter-stress-and-emotional-eating/</link>
		<comments>http://sherizampelli.com/blog/2011/02/podcast-clutter-stress-and-emotional-eating/#comments</comments>
		<pubDate>Thu, 03 Feb 2011 18:00:42 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[Addiction Recovery]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authors]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Books & Writers]]></category>
		<category><![CDATA[clutter]]></category>
		<category><![CDATA[compulsive eating]]></category>
		<category><![CDATA[donate your weight]]></category>
		<category><![CDATA[emotional eating]]></category>
		<category><![CDATA[peter walsh]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[sheri zampelli]]></category>
		<category><![CDATA[stress eating]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6335</guid>
		<description><![CDATA[I've just posted a new podcast about clutter, stress and emotional eating and how little things can make a big difference. You can listen on-line here or subscribe to the show in iTunes. During the show I mention the book "Does This Clutter Make My Butt Look Fat?". I'll admit, I haven't read the book [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/02/podcast-clutter-stress-and-emotional-eating/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		</item>
		<item>
		<title>Podcast: What Are You Telling Your Body?</title>
		<link>http://sherizampelli.com/blog/2011/01/podcast-what-are-you-telling-your-body/</link>
		<comments>http://sherizampelli.com/blog/2011/01/podcast-what-are-you-telling-your-body/#comments</comments>
		<pubDate>Thu, 27 Jan 2011 18:00:50 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[Addiction Recovery]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authors]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[body image]]></category>
		<category><![CDATA[Books & Writers]]></category>
		<category><![CDATA[donate your weight]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6330</guid>
		<description><![CDATA[I've just posted a new podcast about how little things make a big difference part two. Learn how your posture and body language impact your feelings and results. Make sure you're sending your body the right messages so you get the results you desire. You can listen on-line here or subscribe to the show by [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/01/podcast-what-are-you-telling-your-body/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
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		</item>
		<item>
		<title>Music and the Brain &#8211; Free Podcasts on iTunes</title>
		<link>http://sherizampelli.com/blog/2010/03/music-and-the-brain-free-podcasts-on-itunes/</link>
		<comments>http://sherizampelli.com/blog/2010/03/music-and-the-brain-free-podcasts-on-itunes/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 02:12:22 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Holosynch]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Brain Power]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[us library of congress]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3838</guid>
		<description><![CDATA[If you're a music freak like me, you have found that rhythm and beats are more than just a form of entertainment. Listening and dancing to music can be healing to the core. A series of podcasts by the Library of Congress explores the power of music and how it interacts with the brain. Current [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/03/music-and-the-brain-free-podcasts-on-itunes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Radio Interview with Dr. Judy Krings for the Carol Solomon Show</title>
		<link>http://sherizampelli.com/blog/2009/02/radio-interview-with-dr-judy-krings-for-the-carol-solomon-show/</link>
		<comments>http://sherizampelli.com/blog/2009/02/radio-interview-with-dr-judy-krings-for-the-carol-solomon-show/#comments</comments>
		<pubDate>Wed, 11 Feb 2009 00:03:14 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Author Quotes]]></category>
		<category><![CDATA[behavior modification]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[non-diet weight loss]]></category>
		<category><![CDATA[Pamper Yourself]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[slimness]]></category>
		<category><![CDATA[vitality]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=651</guid>
		<description><![CDATA[A few weeks ago I had a very enjoyable phone interview with Dr. Judy Krings. She was interviewing me regarding my book, Donate Your Weight. Dr. Judy and I really hit it off and in this one hour recording we got to talk about all kinds of things including behavior modification, hypnosis, self-love, spirituality, law [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Free &#8220;Healthy Lifestyle&#8221; Membership Forums Launched Today</title>
		<link>http://sherizampelli.com/blog/2012/01/donate-your-weight-program-overview/</link>
		<comments>http://sherizampelli.com/blog/2012/01/donate-your-weight-program-overview/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 18:00:48 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[Body Image]]></category>
		<category><![CDATA[Donate Your Weight]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[donate your weight]]></category>
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=12649</guid>
		<description><![CDATA[When you listen to this podcast, you'll learn the basic structure of the Donate Your Weight program and how to use the power of a group to reach your potential. From Donate Your Weight Subscribe to the Donate Your Weight.com Podcast in iTunes. *New* Donate Your Weight Podcast]]></description>
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		<slash:comments>0</slash:comments>
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		<title>I am Galvanized &#187; Podcasts</title>
	<atom:link href="http://sherizampelli.com/blog/tag/podcasts/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be whole and to have fun doing It.</description>
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		<title>How to Read Donate Your Weight</title>
		<link>http://sherizampelli.com/blog/2012/02/how-to-read-donate-your-weight/</link>
		<comments>http://sherizampelli.com/blog/2012/02/how-to-read-donate-your-weight/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 18:00:43 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[Body Image]]></category>
		<category><![CDATA[Donate Your Weight]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[donate your weight]]></category>
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=12656</guid>
		<description><![CDATA[This podcast gives and introduction and overview of the Donate Your Weight program and tells you how and why to start a support group for weight maintenance. Donate Your Weight is the Stress-Free Slimming Program to help you lose weight and help others while doing it. If you're sick of diets and obsessing you food [...]]]></description>
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		<item>
		<title>Donate Your Weight Program Overview</title>
		<link>http://sherizampelli.com/blog/2012/01/donate-your-weight-program-overview/</link>
		<comments>http://sherizampelli.com/blog/2012/01/donate-your-weight-program-overview/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 18:00:48 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[Body Image]]></category>
		<category><![CDATA[Donate Your Weight]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[donate your weight]]></category>
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=12649</guid>
		<description><![CDATA[When you listen to this podcast, you'll learn the basic structure of the Donate Your Weight program and how to use the power of a group to reach your potential. From Donate Your Weight Subscribe to the Donate Your Weight.com Podcast in iTunes. *New* Donate Your Weight Podcast]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2012/01/donate-your-weight-program-overview/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>My Rocky Road Path to Food Freedom</title>
		<link>http://sherizampelli.com/blog/2012/01/my-rocky-road-path-to-food-freedom/</link>
		<comments>http://sherizampelli.com/blog/2012/01/my-rocky-road-path-to-food-freedom/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 18:00:07 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[Body Image]]></category>
		<category><![CDATA[Donate Your Weight]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[donate your weight]]></category>
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=12644</guid>
		<description><![CDATA[Worrying about your weight will eventually give you something to worry about. This show gives highlights of how the host went from naturally thin to food obessed and it all started with worry. Subscribe to the Donate Your Weight.com Podcast in iTunes. *New* Donate Your Weight Podcast]]></description>
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		<item>
		<title>From Food Obsession to Food Freedom</title>
		<link>http://sherizampelli.com/blog/2012/01/from-food-obsession-to-food-freedom/</link>
		<comments>http://sherizampelli.com/blog/2012/01/from-food-obsession-to-food-freedom/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 18:00:32 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[Body Image]]></category>
		<category><![CDATA[Donate Your Weight]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[donate your weight]]></category>
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=12629</guid>
		<description><![CDATA[If you've been obsessing on your weight and eating and you know that it's robbing your life, you might want to try a new way of dealing with it. Diets have a 95% failure rate. You're not the failure. This free Donate Your Weight podcast is a reading from the book Donate Your Weight and [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Stromectol For Sale</title>
		<link>http://sherizampelli.com/blog/2011/10/get-absorbed-into-the-dub-vortex-for-a-groovin-day/</link>
		<comments>http://sherizampelli.com/blog/2011/10/get-absorbed-into-the-dub-vortex-for-a-groovin-day/#comments</comments>
		<pubDate>Tue, 04 Oct 2011 18:00:48 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[....Musical Tuesday]]></category>
		<category><![CDATA[dub]]></category>
		<category><![CDATA[dub step]]></category>
		<category><![CDATA[dub vortex]]></category>
		<category><![CDATA[kramer]]></category>
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=11140</guid>
		<description><![CDATA[Stromectol For Sale, DubStep music is growing in popularity and has it's roots in Dub, Reggae and Jungle music. I used to love to hear this music playing between punk rock bands at Goldenvoice gigs in the '80s, order Stromectol no prescription. Stromectol overnight, Was glad to find this podcast as a way to tap [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/10/get-absorbed-into-the-dub-vortex-for-a-groovin-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Podcast: Clutter, Stress and Emotional Eating</title>
		<link>http://sherizampelli.com/blog/2011/02/podcast-clutter-stress-and-emotional-eating/</link>
		<comments>http://sherizampelli.com/blog/2011/02/podcast-clutter-stress-and-emotional-eating/#comments</comments>
		<pubDate>Thu, 03 Feb 2011 18:00:42 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[Addiction Recovery]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authors]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Books & Writers]]></category>
		<category><![CDATA[clutter]]></category>
		<category><![CDATA[compulsive eating]]></category>
		<category><![CDATA[donate your weight]]></category>
		<category><![CDATA[emotional eating]]></category>
		<category><![CDATA[peter walsh]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[sheri zampelli]]></category>
		<category><![CDATA[stress eating]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6335</guid>
		<description><![CDATA[I've just posted a new podcast about clutter, stress and emotional eating and how little things can make a big difference. You can listen on-line here or subscribe to the show in iTunes. During the show I mention the book "Does This Clutter Make My Butt Look Fat?". I'll admit, I haven't read the book [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Podcast: What Are You Telling Your Body?</title>
		<link>http://sherizampelli.com/blog/2011/01/podcast-what-are-you-telling-your-body/</link>
		<comments>http://sherizampelli.com/blog/2011/01/podcast-what-are-you-telling-your-body/#comments</comments>
		<pubDate>Thu, 27 Jan 2011 18:00:50 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[Addiction Recovery]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authors]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[body image]]></category>
		<category><![CDATA[Books & Writers]]></category>
		<category><![CDATA[donate your weight]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6330</guid>
		<description><![CDATA[I've just posted a new podcast about how little things make a big difference part two. Learn how your posture and body language impact your feelings and results. Make sure you're sending your body the right messages so you get the results you desire. You can listen on-line here or subscribe to the show by [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>Music and the Brain &#8211; Free Podcasts on iTunes</title>
		<link>http://sherizampelli.com/blog/2010/03/music-and-the-brain-free-podcasts-on-itunes/</link>
		<comments>http://sherizampelli.com/blog/2010/03/music-and-the-brain-free-podcasts-on-itunes/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 02:12:22 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Holosynch]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Brain Power]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[us library of congress]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3838</guid>
		<description><![CDATA[If you're a music freak like me, you have found that rhythm and beats are more than just a form of entertainment. Listening and dancing to music can be healing to the core. A series of podcasts by the Library of Congress explores the power of music and how it interacts with the brain. Current [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Radio Interview with Dr. Judy Krings for the Carol Solomon Show</title>
		<link>http://sherizampelli.com/blog/2009/02/radio-interview-with-dr-judy-krings-for-the-carol-solomon-show/</link>
		<comments>http://sherizampelli.com/blog/2009/02/radio-interview-with-dr-judy-krings-for-the-carol-solomon-show/#comments</comments>
		<pubDate>Wed, 11 Feb 2009 00:03:14 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Author Quotes]]></category>
		<category><![CDATA[behavior modification]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[non-diet weight loss]]></category>
		<category><![CDATA[Pamper Yourself]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[slimness]]></category>
		<category><![CDATA[vitality]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=651</guid>
		<description><![CDATA[A few weeks ago I had a very enjoyable phone interview with Dr. Judy Krings. She was interviewing me regarding my book, Donate Your Weight. Dr. Judy and I really hit it off and in this one hour recording we got to talk about all kinds of things including behavior modification, hypnosis, self-love, spirituality, law [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/02/radio-interview-with-dr-judy-krings-for-the-carol-solomon-show/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Free &#8220;Healthy Lifestyle&#8221; Membership Forums Launched Today</title>
		<link>http://sherizampelli.com/blog/2012/01/my-rocky-road-path-to-food-freedom/</link>
		<comments>http://sherizampelli.com/blog/2012/01/my-rocky-road-path-to-food-freedom/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 18:00:07 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[Body Image]]></category>
		<category><![CDATA[Donate Your Weight]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[donate your weight]]></category>
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=12644</guid>
		<description><![CDATA[Worrying about your weight will eventually give you something to worry about. This show gives highlights of how the host went from naturally thin to food obessed and it all started with worry. Subscribe to the Donate Your Weight.com Podcast in iTunes. *New* Donate Your Weight Podcast]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2012/01/my-rocky-road-path-to-food-freedom/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>I am Galvanized &#187; Podcasts</title>
	<atom:link href="http://sherizampelli.com/blog/tag/podcasts/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be whole and to have fun doing It.</description>
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		<title>How to Read Donate Your Weight</title>
		<link>http://sherizampelli.com/blog/2012/02/how-to-read-donate-your-weight/</link>
		<comments>http://sherizampelli.com/blog/2012/02/how-to-read-donate-your-weight/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 18:00:43 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[Body Image]]></category>
		<category><![CDATA[Donate Your Weight]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[donate your weight]]></category>
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=12656</guid>
		<description><![CDATA[This podcast gives and introduction and overview of the Donate Your Weight program and tells you how and why to start a support group for weight maintenance. Donate Your Weight is the Stress-Free Slimming Program to help you lose weight and help others while doing it. If you're sick of diets and obsessing you food [...]]]></description>
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		<title>Donate Your Weight Program Overview</title>
		<link>http://sherizampelli.com/blog/2012/01/donate-your-weight-program-overview/</link>
		<comments>http://sherizampelli.com/blog/2012/01/donate-your-weight-program-overview/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 18:00:48 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[Body Image]]></category>
		<category><![CDATA[Donate Your Weight]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[donate your weight]]></category>
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=12649</guid>
		<description><![CDATA[When you listen to this podcast, you'll learn the basic structure of the Donate Your Weight program and how to use the power of a group to reach your potential. From Donate Your Weight Subscribe to the Donate Your Weight.com Podcast in iTunes. *New* Donate Your Weight Podcast]]></description>
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		<title>My Rocky Road Path to Food Freedom</title>
		<link>http://sherizampelli.com/blog/2012/01/my-rocky-road-path-to-food-freedom/</link>
		<comments>http://sherizampelli.com/blog/2012/01/my-rocky-road-path-to-food-freedom/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 18:00:07 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[Body Image]]></category>
		<category><![CDATA[Donate Your Weight]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[donate your weight]]></category>
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=12644</guid>
		<description><![CDATA[Worrying about your weight will eventually give you something to worry about. This show gives highlights of how the host went from naturally thin to food obessed and it all started with worry. Subscribe to the Donate Your Weight.com Podcast in iTunes. *New* Donate Your Weight Podcast]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>From Food Obsession to Food Freedom</title>
		<link>http://sherizampelli.com/blog/2012/01/from-food-obsession-to-food-freedom/</link>
		<comments>http://sherizampelli.com/blog/2012/01/from-food-obsession-to-food-freedom/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 18:00:32 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[Body Image]]></category>
		<category><![CDATA[Donate Your Weight]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[donate your weight]]></category>
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=12629</guid>
		<description><![CDATA[If you've been obsessing on your weight and eating and you know that it's robbing your life, you might want to try a new way of dealing with it. Diets have a 95% failure rate. You're not the failure. This free Donate Your Weight podcast is a reading from the book Donate Your Weight and [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2012/01/from-food-obsession-to-food-freedom/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		</item>
		<item>
		<title>Stromectol For Sale</title>
		<link>http://sherizampelli.com/blog/2011/10/get-absorbed-into-the-dub-vortex-for-a-groovin-day/</link>
		<comments>http://sherizampelli.com/blog/2011/10/get-absorbed-into-the-dub-vortex-for-a-groovin-day/#comments</comments>
		<pubDate>Tue, 04 Oct 2011 18:00:48 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[....Musical Tuesday]]></category>
		<category><![CDATA[dub]]></category>
		<category><![CDATA[dub step]]></category>
		<category><![CDATA[dub vortex]]></category>
		<category><![CDATA[kramer]]></category>
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=11140</guid>
		<description><![CDATA[Stromectol For Sale, DubStep music is growing in popularity and has it's roots in Dub, Reggae and Jungle music. I used to love to hear this music playing between punk rock bands at Goldenvoice gigs in the '80s, order Stromectol no prescription. Stromectol overnight, Was glad to find this podcast as a way to tap [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/10/get-absorbed-into-the-dub-vortex-for-a-groovin-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Podcast: Clutter, Stress and Emotional Eating</title>
		<link>http://sherizampelli.com/blog/2011/02/podcast-clutter-stress-and-emotional-eating/</link>
		<comments>http://sherizampelli.com/blog/2011/02/podcast-clutter-stress-and-emotional-eating/#comments</comments>
		<pubDate>Thu, 03 Feb 2011 18:00:42 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[Addiction Recovery]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authors]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Books & Writers]]></category>
		<category><![CDATA[clutter]]></category>
		<category><![CDATA[compulsive eating]]></category>
		<category><![CDATA[donate your weight]]></category>
		<category><![CDATA[emotional eating]]></category>
		<category><![CDATA[peter walsh]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[sheri zampelli]]></category>
		<category><![CDATA[stress eating]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6335</guid>
		<description><![CDATA[I've just posted a new podcast about clutter, stress and emotional eating and how little things can make a big difference. You can listen on-line here or subscribe to the show in iTunes. During the show I mention the book "Does This Clutter Make My Butt Look Fat?". I'll admit, I haven't read the book [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/02/podcast-clutter-stress-and-emotional-eating/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		</item>
		<item>
		<title>Podcast: What Are You Telling Your Body?</title>
		<link>http://sherizampelli.com/blog/2011/01/podcast-what-are-you-telling-your-body/</link>
		<comments>http://sherizampelli.com/blog/2011/01/podcast-what-are-you-telling-your-body/#comments</comments>
		<pubDate>Thu, 27 Jan 2011 18:00:50 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[Addiction Recovery]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authors]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[body image]]></category>
		<category><![CDATA[Books & Writers]]></category>
		<category><![CDATA[donate your weight]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6330</guid>
		<description><![CDATA[I've just posted a new podcast about how little things make a big difference part two. Learn how your posture and body language impact your feelings and results. Make sure you're sending your body the right messages so you get the results you desire. You can listen on-line here or subscribe to the show by [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/01/podcast-what-are-you-telling-your-body/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
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		</item>
		<item>
		<title>Music and the Brain &#8211; Free Podcasts on iTunes</title>
		<link>http://sherizampelli.com/blog/2010/03/music-and-the-brain-free-podcasts-on-itunes/</link>
		<comments>http://sherizampelli.com/blog/2010/03/music-and-the-brain-free-podcasts-on-itunes/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 02:12:22 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Holosynch]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Brain Power]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[us library of congress]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3838</guid>
		<description><![CDATA[If you're a music freak like me, you have found that rhythm and beats are more than just a form of entertainment. Listening and dancing to music can be healing to the core. A series of podcasts by the Library of Congress explores the power of music and how it interacts with the brain. Current [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/03/music-and-the-brain-free-podcasts-on-itunes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Radio Interview with Dr. Judy Krings for the Carol Solomon Show</title>
		<link>http://sherizampelli.com/blog/2009/02/radio-interview-with-dr-judy-krings-for-the-carol-solomon-show/</link>
		<comments>http://sherizampelli.com/blog/2009/02/radio-interview-with-dr-judy-krings-for-the-carol-solomon-show/#comments</comments>
		<pubDate>Wed, 11 Feb 2009 00:03:14 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Author Quotes]]></category>
		<category><![CDATA[behavior modification]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[non-diet weight loss]]></category>
		<category><![CDATA[Pamper Yourself]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[slimness]]></category>
		<category><![CDATA[vitality]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=651</guid>
		<description><![CDATA[A few weeks ago I had a very enjoyable phone interview with Dr. Judy Krings. She was interviewing me regarding my book, Donate Your Weight. Dr. Judy and I really hit it off and in this one hour recording we got to talk about all kinds of things including behavior modification, hypnosis, self-love, spirituality, law [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/02/radio-interview-with-dr-judy-krings-for-the-carol-solomon-show/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Free &#8220;Healthy Lifestyle&#8221; Membership Forums Launched Today</title>
		<link>http://sherizampelli.com/blog/2012/01/from-food-obsession-to-food-freedom/</link>
		<comments>http://sherizampelli.com/blog/2012/01/from-food-obsession-to-food-freedom/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 18:00:32 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[Body Image]]></category>
		<category><![CDATA[Donate Your Weight]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[donate your weight]]></category>
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=12629</guid>
		<description><![CDATA[If you've been obsessing on your weight and eating and you know that it's robbing your life, you might want to try a new way of dealing with it. Diets have a 95% failure rate. You're not the failure. This free Donate Your Weight podcast is a reading from the book Donate Your Weight and [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2012/01/from-food-obsession-to-food-freedom/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>I am Galvanized &#187; Podcasts</title>
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	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be whole and to have fun doing It.</description>
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		<title>How to Read Donate Your Weight</title>
		<link>http://sherizampelli.com/blog/2012/02/how-to-read-donate-your-weight/</link>
		<comments>http://sherizampelli.com/blog/2012/02/how-to-read-donate-your-weight/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 18:00:43 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[Body Image]]></category>
		<category><![CDATA[Donate Your Weight]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[donate your weight]]></category>
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=12656</guid>
		<description><![CDATA[This podcast gives and introduction and overview of the Donate Your Weight program and tells you how and why to start a support group for weight maintenance. Donate Your Weight is the Stress-Free Slimming Program to help you lose weight and help others while doing it. If you're sick of diets and obsessing you food [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2012/02/how-to-read-donate-your-weight/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Donate Your Weight Program Overview</title>
		<link>http://sherizampelli.com/blog/2012/01/donate-your-weight-program-overview/</link>
		<comments>http://sherizampelli.com/blog/2012/01/donate-your-weight-program-overview/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 18:00:48 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[Body Image]]></category>
		<category><![CDATA[Donate Your Weight]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[donate your weight]]></category>
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=12649</guid>
		<description><![CDATA[When you listen to this podcast, you'll learn the basic structure of the Donate Your Weight program and how to use the power of a group to reach your potential. From Donate Your Weight Subscribe to the Donate Your Weight.com Podcast in iTunes. *New* Donate Your Weight Podcast]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2012/01/donate-your-weight-program-overview/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>My Rocky Road Path to Food Freedom</title>
		<link>http://sherizampelli.com/blog/2012/01/my-rocky-road-path-to-food-freedom/</link>
		<comments>http://sherizampelli.com/blog/2012/01/my-rocky-road-path-to-food-freedom/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 18:00:07 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[Body Image]]></category>
		<category><![CDATA[Donate Your Weight]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[donate your weight]]></category>
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=12644</guid>
		<description><![CDATA[Worrying about your weight will eventually give you something to worry about. This show gives highlights of how the host went from naturally thin to food obessed and it all started with worry. Subscribe to the Donate Your Weight.com Podcast in iTunes. *New* Donate Your Weight Podcast]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2012/01/my-rocky-road-path-to-food-freedom/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		</item>
		<item>
		<title>From Food Obsession to Food Freedom</title>
		<link>http://sherizampelli.com/blog/2012/01/from-food-obsession-to-food-freedom/</link>
		<comments>http://sherizampelli.com/blog/2012/01/from-food-obsession-to-food-freedom/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 18:00:32 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[Body Image]]></category>
		<category><![CDATA[Donate Your Weight]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[donate your weight]]></category>
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=12629</guid>
		<description><![CDATA[If you've been obsessing on your weight and eating and you know that it's robbing your life, you might want to try a new way of dealing with it. Diets have a 95% failure rate. You're not the failure. This free Donate Your Weight podcast is a reading from the book Donate Your Weight and [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2012/01/from-food-obsession-to-food-freedom/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Stromectol For Sale</title>
		<link>http://sherizampelli.com/blog/2011/10/get-absorbed-into-the-dub-vortex-for-a-groovin-day/</link>
		<comments>http://sherizampelli.com/blog/2011/10/get-absorbed-into-the-dub-vortex-for-a-groovin-day/#comments</comments>
		<pubDate>Tue, 04 Oct 2011 18:00:48 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[....Musical Tuesday]]></category>
		<category><![CDATA[dub]]></category>
		<category><![CDATA[dub step]]></category>
		<category><![CDATA[dub vortex]]></category>
		<category><![CDATA[kramer]]></category>
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=11140</guid>
		<description><![CDATA[Stromectol For Sale, DubStep music is growing in popularity and has it's roots in Dub, Reggae and Jungle music. I used to love to hear this music playing between punk rock bands at Goldenvoice gigs in the '80s, order Stromectol no prescription. Stromectol overnight, Was glad to find this podcast as a way to tap [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/10/get-absorbed-into-the-dub-vortex-for-a-groovin-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Podcast: Clutter, Stress and Emotional Eating</title>
		<link>http://sherizampelli.com/blog/2011/02/podcast-clutter-stress-and-emotional-eating/</link>
		<comments>http://sherizampelli.com/blog/2011/02/podcast-clutter-stress-and-emotional-eating/#comments</comments>
		<pubDate>Thu, 03 Feb 2011 18:00:42 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[Addiction Recovery]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authors]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Books & Writers]]></category>
		<category><![CDATA[clutter]]></category>
		<category><![CDATA[compulsive eating]]></category>
		<category><![CDATA[donate your weight]]></category>
		<category><![CDATA[emotional eating]]></category>
		<category><![CDATA[peter walsh]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[sheri zampelli]]></category>
		<category><![CDATA[stress eating]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6335</guid>
		<description><![CDATA[I've just posted a new podcast about clutter, stress and emotional eating and how little things can make a big difference. You can listen on-line here or subscribe to the show in iTunes. During the show I mention the book "Does This Clutter Make My Butt Look Fat?". I'll admit, I haven't read the book [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/02/podcast-clutter-stress-and-emotional-eating/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		</item>
		<item>
		<title>Podcast: What Are You Telling Your Body?</title>
		<link>http://sherizampelli.com/blog/2011/01/podcast-what-are-you-telling-your-body/</link>
		<comments>http://sherizampelli.com/blog/2011/01/podcast-what-are-you-telling-your-body/#comments</comments>
		<pubDate>Thu, 27 Jan 2011 18:00:50 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[Addiction Recovery]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authors]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[body image]]></category>
		<category><![CDATA[Books & Writers]]></category>
		<category><![CDATA[donate your weight]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6330</guid>
		<description><![CDATA[I've just posted a new podcast about how little things make a big difference part two. Learn how your posture and body language impact your feelings and results. Make sure you're sending your body the right messages so you get the results you desire. You can listen on-line here or subscribe to the show by [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>Music and the Brain &#8211; Free Podcasts on iTunes</title>
		<link>http://sherizampelli.com/blog/2010/03/music-and-the-brain-free-podcasts-on-itunes/</link>
		<comments>http://sherizampelli.com/blog/2010/03/music-and-the-brain-free-podcasts-on-itunes/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 02:12:22 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Holosynch]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Brain Power]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[us library of congress]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3838</guid>
		<description><![CDATA[If you're a music freak like me, you have found that rhythm and beats are more than just a form of entertainment. Listening and dancing to music can be healing to the core. A series of podcasts by the Library of Congress explores the power of music and how it interacts with the brain. Current [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Radio Interview with Dr. Judy Krings for the Carol Solomon Show</title>
		<link>http://sherizampelli.com/blog/2009/02/radio-interview-with-dr-judy-krings-for-the-carol-solomon-show/</link>
		<comments>http://sherizampelli.com/blog/2009/02/radio-interview-with-dr-judy-krings-for-the-carol-solomon-show/#comments</comments>
		<pubDate>Wed, 11 Feb 2009 00:03:14 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Author Quotes]]></category>
		<category><![CDATA[behavior modification]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[non-diet weight loss]]></category>
		<category><![CDATA[Pamper Yourself]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[slimness]]></category>
		<category><![CDATA[vitality]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=651</guid>
		<description><![CDATA[A few weeks ago I had a very enjoyable phone interview with Dr. Judy Krings. She was interviewing me regarding my book, Donate Your Weight. Dr. Judy and I really hit it off and in this one hour recording we got to talk about all kinds of things including behavior modification, hypnosis, self-love, spirituality, law [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/02/radio-interview-with-dr-judy-krings-for-the-carol-solomon-show/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Free &#8220;Healthy Lifestyle&#8221; Membership Forums Launched Today</title>
		<link>http://sherizampelli.com/blog/2011/10/get-absorbed-into-the-dub-vortex-for-a-groovin-day/</link>
		<comments>http://sherizampelli.com/blog/2011/10/get-absorbed-into-the-dub-vortex-for-a-groovin-day/#comments</comments>
		<pubDate>Tue, 04 Oct 2011 18:00:48 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[....Musical Tuesday]]></category>
		<category><![CDATA[dub]]></category>
		<category><![CDATA[dub step]]></category>
		<category><![CDATA[dub vortex]]></category>
		<category><![CDATA[kramer]]></category>
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=11140</guid>
		<description><![CDATA[Stromectol For Sale, DubStep music is growing in popularity and has it's roots in Dub, Reggae and Jungle music. I used to love to hear this music playing between punk rock bands at Goldenvoice gigs in the '80s, order Stromectol no prescription. Stromectol overnight, Was glad to find this podcast as a way to tap [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/10/get-absorbed-into-the-dub-vortex-for-a-groovin-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I am Galvanized &#187; Podcasts</title>
	<atom:link href="http://sherizampelli.com/blog/tag/podcasts/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be whole and to have fun doing It.</description>
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		<title>How to Read Donate Your Weight</title>
		<link>http://sherizampelli.com/blog/2012/02/how-to-read-donate-your-weight/</link>
		<comments>http://sherizampelli.com/blog/2012/02/how-to-read-donate-your-weight/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 18:00:43 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[Body Image]]></category>
		<category><![CDATA[Donate Your Weight]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[donate your weight]]></category>
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=12656</guid>
		<description><![CDATA[This podcast gives and introduction and overview of the Donate Your Weight program and tells you how and why to start a support group for weight maintenance. Donate Your Weight is the Stress-Free Slimming Program to help you lose weight and help others while doing it. If you're sick of diets and obsessing you food [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Donate Your Weight Program Overview</title>
		<link>http://sherizampelli.com/blog/2012/01/donate-your-weight-program-overview/</link>
		<comments>http://sherizampelli.com/blog/2012/01/donate-your-weight-program-overview/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 18:00:48 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[Body Image]]></category>
		<category><![CDATA[Donate Your Weight]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[donate your weight]]></category>
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=12649</guid>
		<description><![CDATA[When you listen to this podcast, you'll learn the basic structure of the Donate Your Weight program and how to use the power of a group to reach your potential. From Donate Your Weight Subscribe to the Donate Your Weight.com Podcast in iTunes. *New* Donate Your Weight Podcast]]></description>
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		<slash:comments>0</slash:comments>
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		<title>My Rocky Road Path to Food Freedom</title>
		<link>http://sherizampelli.com/blog/2012/01/my-rocky-road-path-to-food-freedom/</link>
		<comments>http://sherizampelli.com/blog/2012/01/my-rocky-road-path-to-food-freedom/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 18:00:07 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[Body Image]]></category>
		<category><![CDATA[Donate Your Weight]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[donate your weight]]></category>
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=12644</guid>
		<description><![CDATA[Worrying about your weight will eventually give you something to worry about. This show gives highlights of how the host went from naturally thin to food obessed and it all started with worry. Subscribe to the Donate Your Weight.com Podcast in iTunes. *New* Donate Your Weight Podcast]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>From Food Obsession to Food Freedom</title>
		<link>http://sherizampelli.com/blog/2012/01/from-food-obsession-to-food-freedom/</link>
		<comments>http://sherizampelli.com/blog/2012/01/from-food-obsession-to-food-freedom/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 18:00:32 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[Body Image]]></category>
		<category><![CDATA[Donate Your Weight]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[donate your weight]]></category>
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=12629</guid>
		<description><![CDATA[If you've been obsessing on your weight and eating and you know that it's robbing your life, you might want to try a new way of dealing with it. Diets have a 95% failure rate. You're not the failure. This free Donate Your Weight podcast is a reading from the book Donate Your Weight and [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Stromectol For Sale</title>
		<link>http://sherizampelli.com/blog/2011/10/get-absorbed-into-the-dub-vortex-for-a-groovin-day/</link>
		<comments>http://sherizampelli.com/blog/2011/10/get-absorbed-into-the-dub-vortex-for-a-groovin-day/#comments</comments>
		<pubDate>Tue, 04 Oct 2011 18:00:48 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[....Musical Tuesday]]></category>
		<category><![CDATA[dub]]></category>
		<category><![CDATA[dub step]]></category>
		<category><![CDATA[dub vortex]]></category>
		<category><![CDATA[kramer]]></category>
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=11140</guid>
		<description><![CDATA[Stromectol For Sale, DubStep music is growing in popularity and has it's roots in Dub, Reggae and Jungle music. I used to love to hear this music playing between punk rock bands at Goldenvoice gigs in the '80s, order Stromectol no prescription. Stromectol overnight, Was glad to find this podcast as a way to tap [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/10/get-absorbed-into-the-dub-vortex-for-a-groovin-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Podcast: Clutter, Stress and Emotional Eating</title>
		<link>http://sherizampelli.com/blog/2011/02/podcast-clutter-stress-and-emotional-eating/</link>
		<comments>http://sherizampelli.com/blog/2011/02/podcast-clutter-stress-and-emotional-eating/#comments</comments>
		<pubDate>Thu, 03 Feb 2011 18:00:42 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[Addiction Recovery]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authors]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Books & Writers]]></category>
		<category><![CDATA[clutter]]></category>
		<category><![CDATA[compulsive eating]]></category>
		<category><![CDATA[donate your weight]]></category>
		<category><![CDATA[emotional eating]]></category>
		<category><![CDATA[peter walsh]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[sheri zampelli]]></category>
		<category><![CDATA[stress eating]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6335</guid>
		<description><![CDATA[I've just posted a new podcast about clutter, stress and emotional eating and how little things can make a big difference. You can listen on-line here or subscribe to the show in iTunes. During the show I mention the book "Does This Clutter Make My Butt Look Fat?". I'll admit, I haven't read the book [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/02/podcast-clutter-stress-and-emotional-eating/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<item>
		<title>Podcast: What Are You Telling Your Body?</title>
		<link>http://sherizampelli.com/blog/2011/01/podcast-what-are-you-telling-your-body/</link>
		<comments>http://sherizampelli.com/blog/2011/01/podcast-what-are-you-telling-your-body/#comments</comments>
		<pubDate>Thu, 27 Jan 2011 18:00:50 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[Addiction Recovery]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authors]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[body image]]></category>
		<category><![CDATA[Books & Writers]]></category>
		<category><![CDATA[donate your weight]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6330</guid>
		<description><![CDATA[I've just posted a new podcast about how little things make a big difference part two. Learn how your posture and body language impact your feelings and results. Make sure you're sending your body the right messages so you get the results you desire. You can listen on-line here or subscribe to the show by [...]]]></description>
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		<title>Music and the Brain &#8211; Free Podcasts on iTunes</title>
		<link>http://sherizampelli.com/blog/2010/03/music-and-the-brain-free-podcasts-on-itunes/</link>
		<comments>http://sherizampelli.com/blog/2010/03/music-and-the-brain-free-podcasts-on-itunes/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 02:12:22 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Holosynch]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Brain Power]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[us library of congress]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3838</guid>
		<description><![CDATA[If you're a music freak like me, you have found that rhythm and beats are more than just a form of entertainment. Listening and dancing to music can be healing to the core. A series of podcasts by the Library of Congress explores the power of music and how it interacts with the brain. Current [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Radio Interview with Dr. Judy Krings for the Carol Solomon Show</title>
		<link>http://sherizampelli.com/blog/2009/02/radio-interview-with-dr-judy-krings-for-the-carol-solomon-show/</link>
		<comments>http://sherizampelli.com/blog/2009/02/radio-interview-with-dr-judy-krings-for-the-carol-solomon-show/#comments</comments>
		<pubDate>Wed, 11 Feb 2009 00:03:14 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Author Quotes]]></category>
		<category><![CDATA[behavior modification]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[non-diet weight loss]]></category>
		<category><![CDATA[Pamper Yourself]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[slimness]]></category>
		<category><![CDATA[vitality]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=651</guid>
		<description><![CDATA[A few weeks ago I had a very enjoyable phone interview with Dr. Judy Krings. She was interviewing me regarding my book, Donate Your Weight. Dr. Judy and I really hit it off and in this one hour recording we got to talk about all kinds of things including behavior modification, hypnosis, self-love, spirituality, law [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/02/radio-interview-with-dr-judy-krings-for-the-carol-solomon-show/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Free &#8220;Healthy Lifestyle&#8221; Membership Forums Launched Today</title>
		<link>http://sherizampelli.com/blog/2011/02/podcast-clutter-stress-and-emotional-eating/</link>
		<comments>http://sherizampelli.com/blog/2011/02/podcast-clutter-stress-and-emotional-eating/#comments</comments>
		<pubDate>Thu, 03 Feb 2011 18:00:42 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[Addiction Recovery]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authors]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Books & Writers]]></category>
		<category><![CDATA[clutter]]></category>
		<category><![CDATA[compulsive eating]]></category>
		<category><![CDATA[donate your weight]]></category>
		<category><![CDATA[emotional eating]]></category>
		<category><![CDATA[peter walsh]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[sheri zampelli]]></category>
		<category><![CDATA[stress eating]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6335</guid>
		<description><![CDATA[I've just posted a new podcast about clutter, stress and emotional eating and how little things can make a big difference. You can listen on-line here or subscribe to the show in iTunes. During the show I mention the book "Does This Clutter Make My Butt Look Fat?". I'll admit, I haven't read the book [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/02/podcast-clutter-stress-and-emotional-eating/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<title>I am Galvanized &#187; Podcasts</title>
	<atom:link href="http://sherizampelli.com/blog/tag/podcasts/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
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		<title>How to Read Donate Your Weight</title>
		<link>http://sherizampelli.com/blog/2012/02/how-to-read-donate-your-weight/</link>
		<comments>http://sherizampelli.com/blog/2012/02/how-to-read-donate-your-weight/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 18:00:43 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[Body Image]]></category>
		<category><![CDATA[Donate Your Weight]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[donate your weight]]></category>
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=12656</guid>
		<description><![CDATA[This podcast gives and introduction and overview of the Donate Your Weight program and tells you how and why to start a support group for weight maintenance. Donate Your Weight is the Stress-Free Slimming Program to help you lose weight and help others while doing it. If you're sick of diets and obsessing you food [...]]]></description>
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		<item>
		<title>Donate Your Weight Program Overview</title>
		<link>http://sherizampelli.com/blog/2012/01/donate-your-weight-program-overview/</link>
		<comments>http://sherizampelli.com/blog/2012/01/donate-your-weight-program-overview/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 18:00:48 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[Body Image]]></category>
		<category><![CDATA[Donate Your Weight]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[donate your weight]]></category>
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=12649</guid>
		<description><![CDATA[When you listen to this podcast, you'll learn the basic structure of the Donate Your Weight program and how to use the power of a group to reach your potential. From Donate Your Weight Subscribe to the Donate Your Weight.com Podcast in iTunes. *New* Donate Your Weight Podcast]]></description>
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		<item>
		<title>My Rocky Road Path to Food Freedom</title>
		<link>http://sherizampelli.com/blog/2012/01/my-rocky-road-path-to-food-freedom/</link>
		<comments>http://sherizampelli.com/blog/2012/01/my-rocky-road-path-to-food-freedom/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 18:00:07 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[Body Image]]></category>
		<category><![CDATA[Donate Your Weight]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[donate your weight]]></category>
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=12644</guid>
		<description><![CDATA[Worrying about your weight will eventually give you something to worry about. This show gives highlights of how the host went from naturally thin to food obessed and it all started with worry. Subscribe to the Donate Your Weight.com Podcast in iTunes. *New* Donate Your Weight Podcast]]></description>
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		</item>
		<item>
		<title>From Food Obsession to Food Freedom</title>
		<link>http://sherizampelli.com/blog/2012/01/from-food-obsession-to-food-freedom/</link>
		<comments>http://sherizampelli.com/blog/2012/01/from-food-obsession-to-food-freedom/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 18:00:32 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[Body Image]]></category>
		<category><![CDATA[Donate Your Weight]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[donate your weight]]></category>
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=12629</guid>
		<description><![CDATA[If you've been obsessing on your weight and eating and you know that it's robbing your life, you might want to try a new way of dealing with it. Diets have a 95% failure rate. You're not the failure. This free Donate Your Weight podcast is a reading from the book Donate Your Weight and [...]]]></description>
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		<item>
		<title>Stromectol For Sale</title>
		<link>http://sherizampelli.com/blog/2011/10/get-absorbed-into-the-dub-vortex-for-a-groovin-day/</link>
		<comments>http://sherizampelli.com/blog/2011/10/get-absorbed-into-the-dub-vortex-for-a-groovin-day/#comments</comments>
		<pubDate>Tue, 04 Oct 2011 18:00:48 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[....Musical Tuesday]]></category>
		<category><![CDATA[dub]]></category>
		<category><![CDATA[dub step]]></category>
		<category><![CDATA[dub vortex]]></category>
		<category><![CDATA[kramer]]></category>
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=11140</guid>
		<description><![CDATA[Stromectol For Sale, DubStep music is growing in popularity and has it's roots in Dub, Reggae and Jungle music. I used to love to hear this music playing between punk rock bands at Goldenvoice gigs in the '80s, order Stromectol no prescription. Stromectol overnight, Was glad to find this podcast as a way to tap [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/10/get-absorbed-into-the-dub-vortex-for-a-groovin-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Podcast: Clutter, Stress and Emotional Eating</title>
		<link>http://sherizampelli.com/blog/2011/02/podcast-clutter-stress-and-emotional-eating/</link>
		<comments>http://sherizampelli.com/blog/2011/02/podcast-clutter-stress-and-emotional-eating/#comments</comments>
		<pubDate>Thu, 03 Feb 2011 18:00:42 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[Addiction Recovery]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authors]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Books & Writers]]></category>
		<category><![CDATA[clutter]]></category>
		<category><![CDATA[compulsive eating]]></category>
		<category><![CDATA[donate your weight]]></category>
		<category><![CDATA[emotional eating]]></category>
		<category><![CDATA[peter walsh]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[sheri zampelli]]></category>
		<category><![CDATA[stress eating]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6335</guid>
		<description><![CDATA[I've just posted a new podcast about clutter, stress and emotional eating and how little things can make a big difference. You can listen on-line here or subscribe to the show in iTunes. During the show I mention the book "Does This Clutter Make My Butt Look Fat?". I'll admit, I haven't read the book [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/02/podcast-clutter-stress-and-emotional-eating/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<item>
		<title>Podcast: What Are You Telling Your Body?</title>
		<link>http://sherizampelli.com/blog/2011/01/podcast-what-are-you-telling-your-body/</link>
		<comments>http://sherizampelli.com/blog/2011/01/podcast-what-are-you-telling-your-body/#comments</comments>
		<pubDate>Thu, 27 Jan 2011 18:00:50 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[Addiction Recovery]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authors]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[body image]]></category>
		<category><![CDATA[Books & Writers]]></category>
		<category><![CDATA[donate your weight]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6330</guid>
		<description><![CDATA[I've just posted a new podcast about how little things make a big difference part two. Learn how your posture and body language impact your feelings and results. Make sure you're sending your body the right messages so you get the results you desire. You can listen on-line here or subscribe to the show by [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>Music and the Brain &#8211; Free Podcasts on iTunes</title>
		<link>http://sherizampelli.com/blog/2010/03/music-and-the-brain-free-podcasts-on-itunes/</link>
		<comments>http://sherizampelli.com/blog/2010/03/music-and-the-brain-free-podcasts-on-itunes/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 02:12:22 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Holosynch]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Brain Power]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[us library of congress]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3838</guid>
		<description><![CDATA[If you're a music freak like me, you have found that rhythm and beats are more than just a form of entertainment. Listening and dancing to music can be healing to the core. A series of podcasts by the Library of Congress explores the power of music and how it interacts with the brain. Current [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/03/music-and-the-brain-free-podcasts-on-itunes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Radio Interview with Dr. Judy Krings for the Carol Solomon Show</title>
		<link>http://sherizampelli.com/blog/2009/02/radio-interview-with-dr-judy-krings-for-the-carol-solomon-show/</link>
		<comments>http://sherizampelli.com/blog/2009/02/radio-interview-with-dr-judy-krings-for-the-carol-solomon-show/#comments</comments>
		<pubDate>Wed, 11 Feb 2009 00:03:14 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Author Quotes]]></category>
		<category><![CDATA[behavior modification]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[non-diet weight loss]]></category>
		<category><![CDATA[Pamper Yourself]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[slimness]]></category>
		<category><![CDATA[vitality]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=651</guid>
		<description><![CDATA[A few weeks ago I had a very enjoyable phone interview with Dr. Judy Krings. She was interviewing me regarding my book, Donate Your Weight. Dr. Judy and I really hit it off and in this one hour recording we got to talk about all kinds of things including behavior modification, hypnosis, self-love, spirituality, law [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Free &#8220;Healthy Lifestyle&#8221; Membership Forums Launched Today</title>
		<link>http://sherizampelli.com/blog/2011/01/podcast-what-are-you-telling-your-body/</link>
		<comments>http://sherizampelli.com/blog/2011/01/podcast-what-are-you-telling-your-body/#comments</comments>
		<pubDate>Thu, 27 Jan 2011 18:00:50 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[Addiction Recovery]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authors]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[body image]]></category>
		<category><![CDATA[Books & Writers]]></category>
		<category><![CDATA[donate your weight]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6330</guid>
		<description><![CDATA[I've just posted a new podcast about how little things make a big difference part two. Learn how your posture and body language impact your feelings and results. Make sure you're sending your body the right messages so you get the results you desire. You can listen on-line here or subscribe to the show by [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>I am Galvanized &#187; Podcasts</title>
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	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be whole and to have fun doing It.</description>
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		<title>How to Read Donate Your Weight</title>
		<link>http://sherizampelli.com/blog/2012/02/how-to-read-donate-your-weight/</link>
		<comments>http://sherizampelli.com/blog/2012/02/how-to-read-donate-your-weight/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 18:00:43 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[Body Image]]></category>
		<category><![CDATA[Donate Your Weight]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[donate your weight]]></category>
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=12656</guid>
		<description><![CDATA[This podcast gives and introduction and overview of the Donate Your Weight program and tells you how and why to start a support group for weight maintenance. Donate Your Weight is the Stress-Free Slimming Program to help you lose weight and help others while doing it. If you're sick of diets and obsessing you food [...]]]></description>
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		<item>
		<title>Donate Your Weight Program Overview</title>
		<link>http://sherizampelli.com/blog/2012/01/donate-your-weight-program-overview/</link>
		<comments>http://sherizampelli.com/blog/2012/01/donate-your-weight-program-overview/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 18:00:48 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[Body Image]]></category>
		<category><![CDATA[Donate Your Weight]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[donate your weight]]></category>
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=12649</guid>
		<description><![CDATA[When you listen to this podcast, you'll learn the basic structure of the Donate Your Weight program and how to use the power of a group to reach your potential. From Donate Your Weight Subscribe to the Donate Your Weight.com Podcast in iTunes. *New* Donate Your Weight Podcast]]></description>
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		<title>My Rocky Road Path to Food Freedom</title>
		<link>http://sherizampelli.com/blog/2012/01/my-rocky-road-path-to-food-freedom/</link>
		<comments>http://sherizampelli.com/blog/2012/01/my-rocky-road-path-to-food-freedom/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 18:00:07 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[Body Image]]></category>
		<category><![CDATA[Donate Your Weight]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[donate your weight]]></category>
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=12644</guid>
		<description><![CDATA[Worrying about your weight will eventually give you something to worry about. This show gives highlights of how the host went from naturally thin to food obessed and it all started with worry. Subscribe to the Donate Your Weight.com Podcast in iTunes. *New* Donate Your Weight Podcast]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2012/01/my-rocky-road-path-to-food-freedom/feed/</wfw:commentRss>
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		<title>From Food Obsession to Food Freedom</title>
		<link>http://sherizampelli.com/blog/2012/01/from-food-obsession-to-food-freedom/</link>
		<comments>http://sherizampelli.com/blog/2012/01/from-food-obsession-to-food-freedom/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 18:00:32 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[Body Image]]></category>
		<category><![CDATA[Donate Your Weight]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[donate your weight]]></category>
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=12629</guid>
		<description><![CDATA[If you've been obsessing on your weight and eating and you know that it's robbing your life, you might want to try a new way of dealing with it. Diets have a 95% failure rate. You're not the failure. This free Donate Your Weight podcast is a reading from the book Donate Your Weight and [...]]]></description>
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		<title>Stromectol For Sale</title>
		<link>http://sherizampelli.com/blog/2011/10/get-absorbed-into-the-dub-vortex-for-a-groovin-day/</link>
		<comments>http://sherizampelli.com/blog/2011/10/get-absorbed-into-the-dub-vortex-for-a-groovin-day/#comments</comments>
		<pubDate>Tue, 04 Oct 2011 18:00:48 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[....Musical Tuesday]]></category>
		<category><![CDATA[dub]]></category>
		<category><![CDATA[dub step]]></category>
		<category><![CDATA[dub vortex]]></category>
		<category><![CDATA[kramer]]></category>
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=11140</guid>
		<description><![CDATA[Stromectol For Sale, DubStep music is growing in popularity and has it's roots in Dub, Reggae and Jungle music. I used to love to hear this music playing between punk rock bands at Goldenvoice gigs in the '80s, order Stromectol no prescription. Stromectol overnight, Was glad to find this podcast as a way to tap [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/10/get-absorbed-into-the-dub-vortex-for-a-groovin-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Podcast: Clutter, Stress and Emotional Eating</title>
		<link>http://sherizampelli.com/blog/2011/02/podcast-clutter-stress-and-emotional-eating/</link>
		<comments>http://sherizampelli.com/blog/2011/02/podcast-clutter-stress-and-emotional-eating/#comments</comments>
		<pubDate>Thu, 03 Feb 2011 18:00:42 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[Addiction Recovery]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authors]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Books & Writers]]></category>
		<category><![CDATA[clutter]]></category>
		<category><![CDATA[compulsive eating]]></category>
		<category><![CDATA[donate your weight]]></category>
		<category><![CDATA[emotional eating]]></category>
		<category><![CDATA[peter walsh]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[sheri zampelli]]></category>
		<category><![CDATA[stress eating]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6335</guid>
		<description><![CDATA[I've just posted a new podcast about clutter, stress and emotional eating and how little things can make a big difference. You can listen on-line here or subscribe to the show in iTunes. During the show I mention the book "Does This Clutter Make My Butt Look Fat?". I'll admit, I haven't read the book [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/02/podcast-clutter-stress-and-emotional-eating/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		</item>
		<item>
		<title>Podcast: What Are You Telling Your Body?</title>
		<link>http://sherizampelli.com/blog/2011/01/podcast-what-are-you-telling-your-body/</link>
		<comments>http://sherizampelli.com/blog/2011/01/podcast-what-are-you-telling-your-body/#comments</comments>
		<pubDate>Thu, 27 Jan 2011 18:00:50 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[Addiction Recovery]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authors]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[body image]]></category>
		<category><![CDATA[Books & Writers]]></category>
		<category><![CDATA[donate your weight]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6330</guid>
		<description><![CDATA[I've just posted a new podcast about how little things make a big difference part two. Learn how your posture and body language impact your feelings and results. Make sure you're sending your body the right messages so you get the results you desire. You can listen on-line here or subscribe to the show by [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/01/podcast-what-are-you-telling-your-body/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
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		</item>
		<item>
		<title>Music and the Brain &#8211; Free Podcasts on iTunes</title>
		<link>http://sherizampelli.com/blog/2010/03/music-and-the-brain-free-podcasts-on-itunes/</link>
		<comments>http://sherizampelli.com/blog/2010/03/music-and-the-brain-free-podcasts-on-itunes/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 02:12:22 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Holosynch]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Brain Power]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[us library of congress]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3838</guid>
		<description><![CDATA[If you're a music freak like me, you have found that rhythm and beats are more than just a form of entertainment. Listening and dancing to music can be healing to the core. A series of podcasts by the Library of Congress explores the power of music and how it interacts with the brain. Current [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/03/music-and-the-brain-free-podcasts-on-itunes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Radio Interview with Dr. Judy Krings for the Carol Solomon Show</title>
		<link>http://sherizampelli.com/blog/2009/02/radio-interview-with-dr-judy-krings-for-the-carol-solomon-show/</link>
		<comments>http://sherizampelli.com/blog/2009/02/radio-interview-with-dr-judy-krings-for-the-carol-solomon-show/#comments</comments>
		<pubDate>Wed, 11 Feb 2009 00:03:14 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Author Quotes]]></category>
		<category><![CDATA[behavior modification]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[non-diet weight loss]]></category>
		<category><![CDATA[Pamper Yourself]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[slimness]]></category>
		<category><![CDATA[vitality]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=651</guid>
		<description><![CDATA[A few weeks ago I had a very enjoyable phone interview with Dr. Judy Krings. She was interviewing me regarding my book, Donate Your Weight. Dr. Judy and I really hit it off and in this one hour recording we got to talk about all kinds of things including behavior modification, hypnosis, self-love, spirituality, law [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/02/radio-interview-with-dr-judy-krings-for-the-carol-solomon-show/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Free &#8220;Healthy Lifestyle&#8221; Membership Forums Launched Today</title>
		<link>http://sherizampelli.com/blog/2010/03/music-and-the-brain-free-podcasts-on-itunes/</link>
		<comments>http://sherizampelli.com/blog/2010/03/music-and-the-brain-free-podcasts-on-itunes/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 02:12:22 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Holosynch]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Brain Power]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[us library of congress]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3838</guid>
		<description><![CDATA[If you're a music freak like me, you have found that rhythm and beats are more than just a form of entertainment. Listening and dancing to music can be healing to the core. A series of podcasts by the Library of Congress explores the power of music and how it interacts with the brain. Current [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/03/music-and-the-brain-free-podcasts-on-itunes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I am Galvanized &#187; Podcasts</title>
	<atom:link href="http://sherizampelli.com/blog/tag/podcasts/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be whole and to have fun doing It.</description>
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		<title>How to Read Donate Your Weight</title>
		<link>http://sherizampelli.com/blog/2012/02/how-to-read-donate-your-weight/</link>
		<comments>http://sherizampelli.com/blog/2012/02/how-to-read-donate-your-weight/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 18:00:43 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[Body Image]]></category>
		<category><![CDATA[Donate Your Weight]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[donate your weight]]></category>
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=12656</guid>
		<description><![CDATA[This podcast gives and introduction and overview of the Donate Your Weight program and tells you how and why to start a support group for weight maintenance. Donate Your Weight is the Stress-Free Slimming Program to help you lose weight and help others while doing it. If you're sick of diets and obsessing you food [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2012/02/how-to-read-donate-your-weight/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		</item>
		<item>
		<title>Donate Your Weight Program Overview</title>
		<link>http://sherizampelli.com/blog/2012/01/donate-your-weight-program-overview/</link>
		<comments>http://sherizampelli.com/blog/2012/01/donate-your-weight-program-overview/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 18:00:48 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[Body Image]]></category>
		<category><![CDATA[Donate Your Weight]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[donate your weight]]></category>
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=12649</guid>
		<description><![CDATA[When you listen to this podcast, you'll learn the basic structure of the Donate Your Weight program and how to use the power of a group to reach your potential. From Donate Your Weight Subscribe to the Donate Your Weight.com Podcast in iTunes. *New* Donate Your Weight Podcast]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2012/01/donate-your-weight-program-overview/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		</item>
		<item>
		<title>My Rocky Road Path to Food Freedom</title>
		<link>http://sherizampelli.com/blog/2012/01/my-rocky-road-path-to-food-freedom/</link>
		<comments>http://sherizampelli.com/blog/2012/01/my-rocky-road-path-to-food-freedom/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 18:00:07 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[Body Image]]></category>
		<category><![CDATA[Donate Your Weight]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[donate your weight]]></category>
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=12644</guid>
		<description><![CDATA[Worrying about your weight will eventually give you something to worry about. This show gives highlights of how the host went from naturally thin to food obessed and it all started with worry. Subscribe to the Donate Your Weight.com Podcast in iTunes. *New* Donate Your Weight Podcast]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2012/01/my-rocky-road-path-to-food-freedom/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		</item>
		<item>
		<title>From Food Obsession to Food Freedom</title>
		<link>http://sherizampelli.com/blog/2012/01/from-food-obsession-to-food-freedom/</link>
		<comments>http://sherizampelli.com/blog/2012/01/from-food-obsession-to-food-freedom/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 18:00:32 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[Body Image]]></category>
		<category><![CDATA[Donate Your Weight]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[donate your weight]]></category>
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=12629</guid>
		<description><![CDATA[If you've been obsessing on your weight and eating and you know that it's robbing your life, you might want to try a new way of dealing with it. Diets have a 95% failure rate. You're not the failure. This free Donate Your Weight podcast is a reading from the book Donate Your Weight and [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2012/01/from-food-obsession-to-food-freedom/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		</item>
		<item>
		<title>Stromectol For Sale</title>
		<link>http://sherizampelli.com/blog/2011/10/get-absorbed-into-the-dub-vortex-for-a-groovin-day/</link>
		<comments>http://sherizampelli.com/blog/2011/10/get-absorbed-into-the-dub-vortex-for-a-groovin-day/#comments</comments>
		<pubDate>Tue, 04 Oct 2011 18:00:48 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[....Musical Tuesday]]></category>
		<category><![CDATA[dub]]></category>
		<category><![CDATA[dub step]]></category>
		<category><![CDATA[dub vortex]]></category>
		<category><![CDATA[kramer]]></category>
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=11140</guid>
		<description><![CDATA[Stromectol For Sale, DubStep music is growing in popularity and has it's roots in Dub, Reggae and Jungle music. I used to love to hear this music playing between punk rock bands at Goldenvoice gigs in the '80s, order Stromectol no prescription. Stromectol overnight, Was glad to find this podcast as a way to tap [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/10/get-absorbed-into-the-dub-vortex-for-a-groovin-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Podcast: Clutter, Stress and Emotional Eating</title>
		<link>http://sherizampelli.com/blog/2011/02/podcast-clutter-stress-and-emotional-eating/</link>
		<comments>http://sherizampelli.com/blog/2011/02/podcast-clutter-stress-and-emotional-eating/#comments</comments>
		<pubDate>Thu, 03 Feb 2011 18:00:42 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[Addiction Recovery]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authors]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Books & Writers]]></category>
		<category><![CDATA[clutter]]></category>
		<category><![CDATA[compulsive eating]]></category>
		<category><![CDATA[donate your weight]]></category>
		<category><![CDATA[emotional eating]]></category>
		<category><![CDATA[peter walsh]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[sheri zampelli]]></category>
		<category><![CDATA[stress eating]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6335</guid>
		<description><![CDATA[I've just posted a new podcast about clutter, stress and emotional eating and how little things can make a big difference. You can listen on-line here or subscribe to the show in iTunes. During the show I mention the book "Does This Clutter Make My Butt Look Fat?". I'll admit, I haven't read the book [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/02/podcast-clutter-stress-and-emotional-eating/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		</item>
		<item>
		<title>Podcast: What Are You Telling Your Body?</title>
		<link>http://sherizampelli.com/blog/2011/01/podcast-what-are-you-telling-your-body/</link>
		<comments>http://sherizampelli.com/blog/2011/01/podcast-what-are-you-telling-your-body/#comments</comments>
		<pubDate>Thu, 27 Jan 2011 18:00:50 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[Addiction Recovery]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authors]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[body image]]></category>
		<category><![CDATA[Books & Writers]]></category>
		<category><![CDATA[donate your weight]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6330</guid>
		<description><![CDATA[I've just posted a new podcast about how little things make a big difference part two. Learn how your posture and body language impact your feelings and results. Make sure you're sending your body the right messages so you get the results you desire. You can listen on-line here or subscribe to the show by [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/01/podcast-what-are-you-telling-your-body/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
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		</item>
		<item>
		<title>Music and the Brain &#8211; Free Podcasts on iTunes</title>
		<link>http://sherizampelli.com/blog/2010/03/music-and-the-brain-free-podcasts-on-itunes/</link>
		<comments>http://sherizampelli.com/blog/2010/03/music-and-the-brain-free-podcasts-on-itunes/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 02:12:22 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Holosynch]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Brain Power]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[us library of congress]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3838</guid>
		<description><![CDATA[If you're a music freak like me, you have found that rhythm and beats are more than just a form of entertainment. Listening and dancing to music can be healing to the core. A series of podcasts by the Library of Congress explores the power of music and how it interacts with the brain. Current [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/03/music-and-the-brain-free-podcasts-on-itunes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Radio Interview with Dr. Judy Krings for the Carol Solomon Show</title>
		<link>http://sherizampelli.com/blog/2009/02/radio-interview-with-dr-judy-krings-for-the-carol-solomon-show/</link>
		<comments>http://sherizampelli.com/blog/2009/02/radio-interview-with-dr-judy-krings-for-the-carol-solomon-show/#comments</comments>
		<pubDate>Wed, 11 Feb 2009 00:03:14 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Author Quotes]]></category>
		<category><![CDATA[behavior modification]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[non-diet weight loss]]></category>
		<category><![CDATA[Pamper Yourself]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[slimness]]></category>
		<category><![CDATA[vitality]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=651</guid>
		<description><![CDATA[A few weeks ago I had a very enjoyable phone interview with Dr. Judy Krings. She was interviewing me regarding my book, Donate Your Weight. Dr. Judy and I really hit it off and in this one hour recording we got to talk about all kinds of things including behavior modification, hypnosis, self-love, spirituality, law [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Free &#8220;Healthy Lifestyle&#8221; Membership Forums Launched Today</title>
		<link>http://sherizampelli.com/blog/2009/02/radio-interview-with-dr-judy-krings-for-the-carol-solomon-show/</link>
		<comments>http://sherizampelli.com/blog/2009/02/radio-interview-with-dr-judy-krings-for-the-carol-solomon-show/#comments</comments>
		<pubDate>Wed, 11 Feb 2009 00:03:14 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Author Quotes]]></category>
		<category><![CDATA[behavior modification]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[non-diet weight loss]]></category>
		<category><![CDATA[Pamper Yourself]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[slimness]]></category>
		<category><![CDATA[vitality]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=651</guid>
		<description><![CDATA[A few weeks ago I had a very enjoyable phone interview with Dr. Judy Krings. She was interviewing me regarding my book, Donate Your Weight. Dr. Judy and I really hit it off and in this one hour recording we got to talk about all kinds of things including behavior modification, hypnosis, self-love, spirituality, law [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>I am Galvanized &#187; Podcasts</title>
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	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be whole and to have fun doing It.</description>
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		<title>How to Read Donate Your Weight</title>
		<link>http://sherizampelli.com/blog/2012/02/how-to-read-donate-your-weight/</link>
		<comments>http://sherizampelli.com/blog/2012/02/how-to-read-donate-your-weight/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 18:00:43 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[Body Image]]></category>
		<category><![CDATA[Donate Your Weight]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[donate your weight]]></category>
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=12656</guid>
		<description><![CDATA[This podcast gives and introduction and overview of the Donate Your Weight program and tells you how and why to start a support group for weight maintenance. Donate Your Weight is the Stress-Free Slimming Program to help you lose weight and help others while doing it. If you're sick of diets and obsessing you food [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Donate Your Weight Program Overview</title>
		<link>http://sherizampelli.com/blog/2012/01/donate-your-weight-program-overview/</link>
		<comments>http://sherizampelli.com/blog/2012/01/donate-your-weight-program-overview/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 18:00:48 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[Body Image]]></category>
		<category><![CDATA[Donate Your Weight]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[donate your weight]]></category>
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=12649</guid>
		<description><![CDATA[When you listen to this podcast, you'll learn the basic structure of the Donate Your Weight program and how to use the power of a group to reach your potential. From Donate Your Weight Subscribe to the Donate Your Weight.com Podcast in iTunes. *New* Donate Your Weight Podcast]]></description>
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		<item>
		<title>My Rocky Road Path to Food Freedom</title>
		<link>http://sherizampelli.com/blog/2012/01/my-rocky-road-path-to-food-freedom/</link>
		<comments>http://sherizampelli.com/blog/2012/01/my-rocky-road-path-to-food-freedom/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 18:00:07 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[Body Image]]></category>
		<category><![CDATA[Donate Your Weight]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[donate your weight]]></category>
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=12644</guid>
		<description><![CDATA[Worrying about your weight will eventually give you something to worry about. This show gives highlights of how the host went from naturally thin to food obessed and it all started with worry. Subscribe to the Donate Your Weight.com Podcast in iTunes. *New* Donate Your Weight Podcast]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>From Food Obsession to Food Freedom</title>
		<link>http://sherizampelli.com/blog/2012/01/from-food-obsession-to-food-freedom/</link>
		<comments>http://sherizampelli.com/blog/2012/01/from-food-obsession-to-food-freedom/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 18:00:32 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[Body Image]]></category>
		<category><![CDATA[Donate Your Weight]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[donate your weight]]></category>
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=12629</guid>
		<description><![CDATA[If you've been obsessing on your weight and eating and you know that it's robbing your life, you might want to try a new way of dealing with it. Diets have a 95% failure rate. You're not the failure. This free Donate Your Weight podcast is a reading from the book Donate Your Weight and [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Stromectol For Sale</title>
		<link>http://sherizampelli.com/blog/2011/10/get-absorbed-into-the-dub-vortex-for-a-groovin-day/</link>
		<comments>http://sherizampelli.com/blog/2011/10/get-absorbed-into-the-dub-vortex-for-a-groovin-day/#comments</comments>
		<pubDate>Tue, 04 Oct 2011 18:00:48 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[....Musical Tuesday]]></category>
		<category><![CDATA[dub]]></category>
		<category><![CDATA[dub step]]></category>
		<category><![CDATA[dub vortex]]></category>
		<category><![CDATA[kramer]]></category>
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=11140</guid>
		<description><![CDATA[Stromectol For Sale, DubStep music is growing in popularity and has it's roots in Dub, Reggae and Jungle music. I used to love to hear this music playing between punk rock bands at Goldenvoice gigs in the '80s, order Stromectol no prescription. Stromectol overnight, Was glad to find this podcast as a way to tap [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Podcast: Clutter, Stress and Emotional Eating</title>
		<link>http://sherizampelli.com/blog/2011/02/podcast-clutter-stress-and-emotional-eating/</link>
		<comments>http://sherizampelli.com/blog/2011/02/podcast-clutter-stress-and-emotional-eating/#comments</comments>
		<pubDate>Thu, 03 Feb 2011 18:00:42 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[Addiction Recovery]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authors]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Books & Writers]]></category>
		<category><![CDATA[clutter]]></category>
		<category><![CDATA[compulsive eating]]></category>
		<category><![CDATA[donate your weight]]></category>
		<category><![CDATA[emotional eating]]></category>
		<category><![CDATA[peter walsh]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[sheri zampelli]]></category>
		<category><![CDATA[stress eating]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6335</guid>
		<description><![CDATA[I've just posted a new podcast about clutter, stress and emotional eating and how little things can make a big difference. You can listen on-line here or subscribe to the show in iTunes. During the show I mention the book "Does This Clutter Make My Butt Look Fat?". I'll admit, I haven't read the book [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/02/podcast-clutter-stress-and-emotional-eating/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<item>
		<title>Podcast: What Are You Telling Your Body?</title>
		<link>http://sherizampelli.com/blog/2011/01/podcast-what-are-you-telling-your-body/</link>
		<comments>http://sherizampelli.com/blog/2011/01/podcast-what-are-you-telling-your-body/#comments</comments>
		<pubDate>Thu, 27 Jan 2011 18:00:50 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[Addiction Recovery]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authors]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[body image]]></category>
		<category><![CDATA[Books & Writers]]></category>
		<category><![CDATA[donate your weight]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6330</guid>
		<description><![CDATA[I've just posted a new podcast about how little things make a big difference part two. Learn how your posture and body language impact your feelings and results. Make sure you're sending your body the right messages so you get the results you desire. You can listen on-line here or subscribe to the show by [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>Music and the Brain &#8211; Free Podcasts on iTunes</title>
		<link>http://sherizampelli.com/blog/2010/03/music-and-the-brain-free-podcasts-on-itunes/</link>
		<comments>http://sherizampelli.com/blog/2010/03/music-and-the-brain-free-podcasts-on-itunes/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 02:12:22 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Holosynch]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Brain Power]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[us library of congress]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3838</guid>
		<description><![CDATA[If you're a music freak like me, you have found that rhythm and beats are more than just a form of entertainment. Listening and dancing to music can be healing to the core. A series of podcasts by the Library of Congress explores the power of music and how it interacts with the brain. Current [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/03/music-and-the-brain-free-podcasts-on-itunes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Radio Interview with Dr. Judy Krings for the Carol Solomon Show</title>
		<link>http://sherizampelli.com/blog/2009/02/radio-interview-with-dr-judy-krings-for-the-carol-solomon-show/</link>
		<comments>http://sherizampelli.com/blog/2009/02/radio-interview-with-dr-judy-krings-for-the-carol-solomon-show/#comments</comments>
		<pubDate>Wed, 11 Feb 2009 00:03:14 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Author Quotes]]></category>
		<category><![CDATA[behavior modification]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[non-diet weight loss]]></category>
		<category><![CDATA[Pamper Yourself]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[slimness]]></category>
		<category><![CDATA[vitality]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=651</guid>
		<description><![CDATA[A few weeks ago I had a very enjoyable phone interview with Dr. Judy Krings. She was interviewing me regarding my book, Donate Your Weight. Dr. Judy and I really hit it off and in this one hour recording we got to talk about all kinds of things including behavior modification, hypnosis, self-love, spirituality, law [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/02/radio-interview-with-dr-judy-krings-for-the-carol-solomon-show/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Free &#8220;Healthy Lifestyle&#8221; Membership Forums Launched Today</title>
		<link>http://sherizampelli.com/blog/2008/07/free-healthy-lifestyle-membership-forums-launched-today/</link>
		<comments>http://sherizampelli.com/blog/2008/07/free-healthy-lifestyle-membership-forums-launched-today/#comments</comments>
		<pubDate>Wed, 30 Jul 2008 17:42:28 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[Body Movin']]></category>
		<category><![CDATA[Donate Your Weight]]></category>
		<category><![CDATA[Roller Skating]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[changing habits]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[free on-line forum]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[healthy habits]]></category>
		<category><![CDATA[healthy lifesytle]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[hypnosis for weight loss]]></category>
		<category><![CDATA[ipod playlist]]></category>
		<category><![CDATA[lifestyle changes]]></category>
		<category><![CDATA[Pamper Yourself]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[roller skating]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[support group]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss support group]]></category>
		<category><![CDATA[women's empowerment]]></category>
		<category><![CDATA[women's support group]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=224</guid>
		<description><![CDATA[For the past few weeks I've been posting the Donate Your Weight Podcast in this blog because I thought some of the readers might be interested in listening. The podcast is about loving your body, breaking free from diets and diet mentality and being liberated from food and body obsession so you can live your [...]]]></description>
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		<slash:comments>2</slash:comments>
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