http://sherizampelli.com/blog Free from fear, strengthened by Life, bold enough to be Whole and to have fun doing It. Wed, 23 May 2012 18:47:24 +0000 en hourly 1 http://wordpress.org/?v=3.3.2 http://sherizampelli.com/blog/2012/04/a-tribute-to-punk-rock-legend-poly-styrene/ http://sherizampelli.com/blog/2012/04/a-tribute-to-punk-rock-legend-poly-styrene/#comments Fri, 27 Apr 2012 18:00:30 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=13566 Continue reading →]]> http://sherizampelli.com/blog/2012/04/a-tribute-to-punk-rock-legend-poly-styrene/feed/ 2 http://sherizampelli.com/blog/2012/02/valentines-day-dj-gal-vanized-mix-blends-audio-and-video-to-create-a-soundtrack-for-peace-love-and-unity/ http://sherizampelli.com/blog/2012/02/valentines-day-dj-gal-vanized-mix-blends-audio-and-video-to-create-a-soundtrack-for-peace-love-and-unity/#comments Fri, 17 Feb 2012 18:00:42 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=13098 Continue reading →]]> http://sherizampelli.com/blog/2012/02/valentines-day-dj-gal-vanized-mix-blends-audio-and-video-to-create-a-soundtrack-for-peace-love-and-unity/feed/ 0 http://sherizampelli.com/blog/2012/02/the-impact-of-music-on-our-spiritual-self-and-a-tribute-to-the-power-of-soul-train-on-the-sheri-and-erin-show/ http://sherizampelli.com/blog/2012/02/the-impact-of-music-on-our-spiritual-self-and-a-tribute-to-the-power-of-soul-train-on-the-sheri-and-erin-show/#comments Mon, 13 Feb 2012 18:00:30 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=13073 Continue reading →]]> http://sherizampelli.com/blog/2012/02/the-impact-of-music-on-our-spiritual-self-and-a-tribute-to-the-power-of-soul-train-on-the-sheri-and-erin-show/feed/ 0 http://sherizampelli.com/blog/2011/09/galvanized-facebook-friday-09-15-11-world-peace-and-hip-hop-music/ http://sherizampelli.com/blog/2011/09/galvanized-facebook-friday-09-15-11-world-peace-and-hip-hop-music/#comments Fri, 16 Sep 2011 18:00:16 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=11076 Continue reading →]]> http://sherizampelli.com/blog/2011/09/galvanized-facebook-friday-09-15-11-world-peace-and-hip-hop-music/feed/ 0 http://sherizampelli.com/blog/2011/08/galvanized-facebook-friday-08-26-11-for-the-punk-rock-ladies-of-the-80s/ http://sherizampelli.com/blog/2011/08/galvanized-facebook-friday-08-26-11-for-the-punk-rock-ladies-of-the-80s/#comments Fri, 26 Aug 2011 18:00:15 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=10858 Continue reading →]]> http://sherizampelli.com/blog/2011/08/galvanized-facebook-friday-08-26-11-for-the-punk-rock-ladies-of-the-80s/feed/ 0 http://sherizampelli.com/blog/2011/08/galvanize-your-mind-with-the-dont-hold-back-mix/ http://sherizampelli.com/blog/2011/08/galvanize-your-mind-with-the-dont-hold-back-mix/#comments Wed, 17 Aug 2011 18:00:38 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=10524 Continue reading →]]> http://sherizampelli.com/blog/2011/08/galvanize-your-mind-with-the-dont-hold-back-mix/feed/ 2 http://sherizampelli.com/blog/2011/03/galvanized-facebook-friday-03-25-11/ http://sherizampelli.com/blog/2011/03/galvanized-facebook-friday-03-25-11/#comments Fri, 25 Mar 2011 18:01:05 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=8646 Continue reading →]]> http://sherizampelli.com/blog/2011/03/galvanized-facebook-friday-03-25-11/feed/ 0 http://sherizampelli.com/blog/2011/02/play-meets-punk-in-punkrope-workout-dvd/ http://sherizampelli.com/blog/2011/02/play-meets-punk-in-punkrope-workout-dvd/#comments Fri, 04 Feb 2011 03:22:57 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=6562 Continue reading →]]> http://sherizampelli.com/blog/2011/02/play-meets-punk-in-punkrope-workout-dvd/feed/ 0 http://sherizampelli.com/blog/2011/01/ipod-playlist-for-weight-lifting/ http://sherizampelli.com/blog/2011/01/ipod-playlist-for-weight-lifting/#comments Tue, 25 Jan 2011 18:00:16 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=6713 Continue reading →]]> http://sherizampelli.com/blog/2011/01/ipod-playlist-for-weight-lifting/feed/ 0 http://sherizampelli.com/blog Free from fear, strengthened by Life, bold enough to be Whole and to have fun doing It. Wed, 23 May 2012 18:47:24 +0000 en hourly 1 http://wordpress.org/?v=3.3.2 http://sherizampelli.com/blog Free from fear, strengthened by Life, bold enough to be Whole and to have fun doing It. Wed, 23 May 2012 18:47:24 +0000 en hourly 1 http://wordpress.org/?v=3.3.2 http://sherizampelli.com/blog/2012/04/a-tribute-to-punk-rock-legend-poly-styrene/ http://sherizampelli.com/blog/2012/04/a-tribute-to-punk-rock-legend-poly-styrene/#comments Fri, 27 Apr 2012 18:00:30 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=13566 Continue reading →]]> http://sherizampelli.com/blog/2012/04/a-tribute-to-punk-rock-legend-poly-styrene/feed/ 2 http://sherizampelli.com/blog/2012/02/valentines-day-dj-gal-vanized-mix-blends-audio-and-video-to-create-a-soundtrack-for-peace-love-and-unity/ http://sherizampelli.com/blog/2012/02/valentines-day-dj-gal-vanized-mix-blends-audio-and-video-to-create-a-soundtrack-for-peace-love-and-unity/#comments Fri, 17 Feb 2012 18:00:42 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=13098 Continue reading →]]> http://sherizampelli.com/blog/2012/02/valentines-day-dj-gal-vanized-mix-blends-audio-and-video-to-create-a-soundtrack-for-peace-love-and-unity/feed/ 0 http://sherizampelli.com/blog/2012/02/the-impact-of-music-on-our-spiritual-self-and-a-tribute-to-the-power-of-soul-train-on-the-sheri-and-erin-show/ http://sherizampelli.com/blog/2012/02/the-impact-of-music-on-our-spiritual-self-and-a-tribute-to-the-power-of-soul-train-on-the-sheri-and-erin-show/#comments Mon, 13 Feb 2012 18:00:30 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=13073 Continue reading →]]> http://sherizampelli.com/blog/2012/02/the-impact-of-music-on-our-spiritual-self-and-a-tribute-to-the-power-of-soul-train-on-the-sheri-and-erin-show/feed/ 0 http://sherizampelli.com/blog/2011/09/galvanized-facebook-friday-09-15-11-world-peace-and-hip-hop-music/ http://sherizampelli.com/blog/2011/09/galvanized-facebook-friday-09-15-11-world-peace-and-hip-hop-music/#comments Fri, 16 Sep 2011 18:00:16 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=11076 Continue reading →]]> http://sherizampelli.com/blog/2011/09/galvanized-facebook-friday-09-15-11-world-peace-and-hip-hop-music/feed/ 0 http://sherizampelli.com/blog/2011/08/galvanized-facebook-friday-08-26-11-for-the-punk-rock-ladies-of-the-80s/ http://sherizampelli.com/blog/2011/08/galvanized-facebook-friday-08-26-11-for-the-punk-rock-ladies-of-the-80s/#comments Fri, 26 Aug 2011 18:00:15 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=10858 Continue reading →]]> http://sherizampelli.com/blog/2011/08/galvanized-facebook-friday-08-26-11-for-the-punk-rock-ladies-of-the-80s/feed/ 0 http://sherizampelli.com/blog/2011/08/galvanize-your-mind-with-the-dont-hold-back-mix/ http://sherizampelli.com/blog/2011/08/galvanize-your-mind-with-the-dont-hold-back-mix/#comments Wed, 17 Aug 2011 18:00:38 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=10524 Continue reading →]]> http://sherizampelli.com/blog/2011/08/galvanize-your-mind-with-the-dont-hold-back-mix/feed/ 2 http://sherizampelli.com/blog/2011/03/galvanized-facebook-friday-03-25-11/ http://sherizampelli.com/blog/2011/03/galvanized-facebook-friday-03-25-11/#comments Fri, 25 Mar 2011 18:01:05 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=8646 Continue reading →]]> http://sherizampelli.com/blog/2011/03/galvanized-facebook-friday-03-25-11/feed/ 0 http://sherizampelli.com/blog/2011/02/play-meets-punk-in-punkrope-workout-dvd/ http://sherizampelli.com/blog/2011/02/play-meets-punk-in-punkrope-workout-dvd/#comments Fri, 04 Feb 2011 03:22:57 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=6562 Continue reading →]]> http://sherizampelli.com/blog/2011/02/play-meets-punk-in-punkrope-workout-dvd/feed/ 0 http://sherizampelli.com/blog/2011/01/ipod-playlist-for-weight-lifting/ http://sherizampelli.com/blog/2011/01/ipod-playlist-for-weight-lifting/#comments Tue, 25 Jan 2011 18:00:16 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=6713 Continue reading →]]> http://sherizampelli.com/blog/2011/01/ipod-playlist-for-weight-lifting/feed/ 0 http://sherizampelli.com/blog/2012/04/a-tribute-to-punk-rock-legend-poly-styrene/ http://sherizampelli.com/blog/2012/04/a-tribute-to-punk-rock-legend-poly-styrene/#comments Fri, 27 Apr 2012 18:00:30 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=13566 Continue reading →]]> http://sherizampelli.com/blog/2012/04/a-tribute-to-punk-rock-legend-poly-styrene/feed/ 2 http://sherizampelli.com/blog Free from fear, strengthened by Life, bold enough to be Whole and to have fun doing It. Wed, 23 May 2012 18:47:24 +0000 en hourly 1 http://wordpress.org/?v=3.3.2 http://sherizampelli.com/blog/2012/04/a-tribute-to-punk-rock-legend-poly-styrene/ http://sherizampelli.com/blog/2012/04/a-tribute-to-punk-rock-legend-poly-styrene/#comments Fri, 27 Apr 2012 18:00:30 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=13566 Continue reading →]]> http://sherizampelli.com/blog/2012/04/a-tribute-to-punk-rock-legend-poly-styrene/feed/ 2 http://sherizampelli.com/blog/2012/02/valentines-day-dj-gal-vanized-mix-blends-audio-and-video-to-create-a-soundtrack-for-peace-love-and-unity/ http://sherizampelli.com/blog/2012/02/valentines-day-dj-gal-vanized-mix-blends-audio-and-video-to-create-a-soundtrack-for-peace-love-and-unity/#comments Fri, 17 Feb 2012 18:00:42 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=13098 Continue reading →]]> http://sherizampelli.com/blog/2012/02/valentines-day-dj-gal-vanized-mix-blends-audio-and-video-to-create-a-soundtrack-for-peace-love-and-unity/feed/ 0 http://sherizampelli.com/blog/2012/02/the-impact-of-music-on-our-spiritual-self-and-a-tribute-to-the-power-of-soul-train-on-the-sheri-and-erin-show/ http://sherizampelli.com/blog/2012/02/the-impact-of-music-on-our-spiritual-self-and-a-tribute-to-the-power-of-soul-train-on-the-sheri-and-erin-show/#comments Mon, 13 Feb 2012 18:00:30 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=13073 Continue reading →]]> http://sherizampelli.com/blog/2012/02/the-impact-of-music-on-our-spiritual-self-and-a-tribute-to-the-power-of-soul-train-on-the-sheri-and-erin-show/feed/ 0 http://sherizampelli.com/blog/2011/09/galvanized-facebook-friday-09-15-11-world-peace-and-hip-hop-music/ http://sherizampelli.com/blog/2011/09/galvanized-facebook-friday-09-15-11-world-peace-and-hip-hop-music/#comments Fri, 16 Sep 2011 18:00:16 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=11076 Continue reading →]]> http://sherizampelli.com/blog/2011/09/galvanized-facebook-friday-09-15-11-world-peace-and-hip-hop-music/feed/ 0 http://sherizampelli.com/blog/2011/08/galvanized-facebook-friday-08-26-11-for-the-punk-rock-ladies-of-the-80s/ http://sherizampelli.com/blog/2011/08/galvanized-facebook-friday-08-26-11-for-the-punk-rock-ladies-of-the-80s/#comments Fri, 26 Aug 2011 18:00:15 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=10858 Continue reading →]]> http://sherizampelli.com/blog/2011/08/galvanized-facebook-friday-08-26-11-for-the-punk-rock-ladies-of-the-80s/feed/ 0 http://sherizampelli.com/blog/2011/08/galvanize-your-mind-with-the-dont-hold-back-mix/ http://sherizampelli.com/blog/2011/08/galvanize-your-mind-with-the-dont-hold-back-mix/#comments Wed, 17 Aug 2011 18:00:38 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=10524 Continue reading →]]> http://sherizampelli.com/blog/2011/08/galvanize-your-mind-with-the-dont-hold-back-mix/feed/ 2 http://sherizampelli.com/blog/2011/03/galvanized-facebook-friday-03-25-11/ http://sherizampelli.com/blog/2011/03/galvanized-facebook-friday-03-25-11/#comments Fri, 25 Mar 2011 18:01:05 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=8646 Continue reading →]]> http://sherizampelli.com/blog/2011/03/galvanized-facebook-friday-03-25-11/feed/ 0 http://sherizampelli.com/blog/2011/02/play-meets-punk-in-punkrope-workout-dvd/ http://sherizampelli.com/blog/2011/02/play-meets-punk-in-punkrope-workout-dvd/#comments Fri, 04 Feb 2011 03:22:57 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=6562 Continue reading →]]> http://sherizampelli.com/blog/2011/02/play-meets-punk-in-punkrope-workout-dvd/feed/ 0 http://sherizampelli.com/blog/2011/01/ipod-playlist-for-weight-lifting/ http://sherizampelli.com/blog/2011/01/ipod-playlist-for-weight-lifting/#comments Tue, 25 Jan 2011 18:00:16 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=6713 Continue reading →]]> http://sherizampelli.com/blog/2011/01/ipod-playlist-for-weight-lifting/feed/ 0 http://sherizampelli.com/blog/2012/02/valentines-day-dj-gal-vanized-mix-blends-audio-and-video-to-create-a-soundtrack-for-peace-love-and-unity/ http://sherizampelli.com/blog/2012/02/valentines-day-dj-gal-vanized-mix-blends-audio-and-video-to-create-a-soundtrack-for-peace-love-and-unity/#comments Fri, 17 Feb 2012 18:00:42 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=13098 Continue reading →]]> http://sherizampelli.com/blog/2012/02/valentines-day-dj-gal-vanized-mix-blends-audio-and-video-to-create-a-soundtrack-for-peace-love-and-unity/feed/ 0 http://sherizampelli.com/blog Free from fear, strengthened by Life, bold enough to be Whole and to have fun doing It. Wed, 23 May 2012 18:47:24 +0000 en hourly 1 http://wordpress.org/?v=3.3.2 http://sherizampelli.com/blog/2012/04/a-tribute-to-punk-rock-legend-poly-styrene/ http://sherizampelli.com/blog/2012/04/a-tribute-to-punk-rock-legend-poly-styrene/#comments Fri, 27 Apr 2012 18:00:30 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=13566 Continue reading →]]> http://sherizampelli.com/blog/2012/04/a-tribute-to-punk-rock-legend-poly-styrene/feed/ 2 http://sherizampelli.com/blog/2012/02/valentines-day-dj-gal-vanized-mix-blends-audio-and-video-to-create-a-soundtrack-for-peace-love-and-unity/ http://sherizampelli.com/blog/2012/02/valentines-day-dj-gal-vanized-mix-blends-audio-and-video-to-create-a-soundtrack-for-peace-love-and-unity/#comments Fri, 17 Feb 2012 18:00:42 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=13098 Continue reading →]]> http://sherizampelli.com/blog/2012/02/valentines-day-dj-gal-vanized-mix-blends-audio-and-video-to-create-a-soundtrack-for-peace-love-and-unity/feed/ 0 http://sherizampelli.com/blog/2012/02/the-impact-of-music-on-our-spiritual-self-and-a-tribute-to-the-power-of-soul-train-on-the-sheri-and-erin-show/ http://sherizampelli.com/blog/2012/02/the-impact-of-music-on-our-spiritual-self-and-a-tribute-to-the-power-of-soul-train-on-the-sheri-and-erin-show/#comments Mon, 13 Feb 2012 18:00:30 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=13073 Continue reading →]]> http://sherizampelli.com/blog/2012/02/the-impact-of-music-on-our-spiritual-self-and-a-tribute-to-the-power-of-soul-train-on-the-sheri-and-erin-show/feed/ 0 http://sherizampelli.com/blog/2011/09/galvanized-facebook-friday-09-15-11-world-peace-and-hip-hop-music/ http://sherizampelli.com/blog/2011/09/galvanized-facebook-friday-09-15-11-world-peace-and-hip-hop-music/#comments Fri, 16 Sep 2011 18:00:16 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=11076 Continue reading →]]> http://sherizampelli.com/blog/2011/09/galvanized-facebook-friday-09-15-11-world-peace-and-hip-hop-music/feed/ 0 http://sherizampelli.com/blog/2011/08/galvanized-facebook-friday-08-26-11-for-the-punk-rock-ladies-of-the-80s/ http://sherizampelli.com/blog/2011/08/galvanized-facebook-friday-08-26-11-for-the-punk-rock-ladies-of-the-80s/#comments Fri, 26 Aug 2011 18:00:15 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=10858 Continue reading →]]> http://sherizampelli.com/blog/2011/08/galvanized-facebook-friday-08-26-11-for-the-punk-rock-ladies-of-the-80s/feed/ 0 http://sherizampelli.com/blog/2011/08/galvanize-your-mind-with-the-dont-hold-back-mix/ http://sherizampelli.com/blog/2011/08/galvanize-your-mind-with-the-dont-hold-back-mix/#comments Wed, 17 Aug 2011 18:00:38 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=10524 Continue reading →]]> http://sherizampelli.com/blog/2011/08/galvanize-your-mind-with-the-dont-hold-back-mix/feed/ 2 http://sherizampelli.com/blog/2011/03/galvanized-facebook-friday-03-25-11/ http://sherizampelli.com/blog/2011/03/galvanized-facebook-friday-03-25-11/#comments Fri, 25 Mar 2011 18:01:05 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=8646 Continue reading →]]> http://sherizampelli.com/blog/2011/03/galvanized-facebook-friday-03-25-11/feed/ 0 http://sherizampelli.com/blog/2011/02/play-meets-punk-in-punkrope-workout-dvd/ http://sherizampelli.com/blog/2011/02/play-meets-punk-in-punkrope-workout-dvd/#comments Fri, 04 Feb 2011 03:22:57 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=6562 Continue reading →]]> http://sherizampelli.com/blog/2011/02/play-meets-punk-in-punkrope-workout-dvd/feed/ 0 http://sherizampelli.com/blog/2011/01/ipod-playlist-for-weight-lifting/ http://sherizampelli.com/blog/2011/01/ipod-playlist-for-weight-lifting/#comments Tue, 25 Jan 2011 18:00:16 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=6713 Continue reading →]]> http://sherizampelli.com/blog/2011/01/ipod-playlist-for-weight-lifting/feed/ 0 http://sherizampelli.com/blog/2012/02/the-impact-of-music-on-our-spiritual-self-and-a-tribute-to-the-power-of-soul-train-on-the-sheri-and-erin-show/ http://sherizampelli.com/blog/2012/02/the-impact-of-music-on-our-spiritual-self-and-a-tribute-to-the-power-of-soul-train-on-the-sheri-and-erin-show/#comments Mon, 13 Feb 2012 18:00:30 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=13073 Continue reading →]]> http://sherizampelli.com/blog/2012/02/the-impact-of-music-on-our-spiritual-self-and-a-tribute-to-the-power-of-soul-train-on-the-sheri-and-erin-show/feed/ 0 http://sherizampelli.com/blog Free from fear, strengthened by Life, bold enough to be Whole and to have fun doing It. Wed, 23 May 2012 18:47:24 +0000 en hourly 1 http://wordpress.org/?v=3.3.2 http://sherizampelli.com/blog/2012/04/a-tribute-to-punk-rock-legend-poly-styrene/ http://sherizampelli.com/blog/2012/04/a-tribute-to-punk-rock-legend-poly-styrene/#comments Fri, 27 Apr 2012 18:00:30 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=13566 Continue reading →]]> http://sherizampelli.com/blog/2012/04/a-tribute-to-punk-rock-legend-poly-styrene/feed/ 2 http://sherizampelli.com/blog/2012/02/valentines-day-dj-gal-vanized-mix-blends-audio-and-video-to-create-a-soundtrack-for-peace-love-and-unity/ http://sherizampelli.com/blog/2012/02/valentines-day-dj-gal-vanized-mix-blends-audio-and-video-to-create-a-soundtrack-for-peace-love-and-unity/#comments Fri, 17 Feb 2012 18:00:42 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=13098 Continue reading →]]> http://sherizampelli.com/blog/2012/02/valentines-day-dj-gal-vanized-mix-blends-audio-and-video-to-create-a-soundtrack-for-peace-love-and-unity/feed/ 0 http://sherizampelli.com/blog/2012/02/the-impact-of-music-on-our-spiritual-self-and-a-tribute-to-the-power-of-soul-train-on-the-sheri-and-erin-show/ http://sherizampelli.com/blog/2012/02/the-impact-of-music-on-our-spiritual-self-and-a-tribute-to-the-power-of-soul-train-on-the-sheri-and-erin-show/#comments Mon, 13 Feb 2012 18:00:30 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=13073 Continue reading →]]> http://sherizampelli.com/blog/2012/02/the-impact-of-music-on-our-spiritual-self-and-a-tribute-to-the-power-of-soul-train-on-the-sheri-and-erin-show/feed/ 0 http://sherizampelli.com/blog/2011/09/galvanized-facebook-friday-09-15-11-world-peace-and-hip-hop-music/ http://sherizampelli.com/blog/2011/09/galvanized-facebook-friday-09-15-11-world-peace-and-hip-hop-music/#comments Fri, 16 Sep 2011 18:00:16 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=11076 Continue reading →]]> http://sherizampelli.com/blog/2011/09/galvanized-facebook-friday-09-15-11-world-peace-and-hip-hop-music/feed/ 0 http://sherizampelli.com/blog/2011/08/galvanized-facebook-friday-08-26-11-for-the-punk-rock-ladies-of-the-80s/ http://sherizampelli.com/blog/2011/08/galvanized-facebook-friday-08-26-11-for-the-punk-rock-ladies-of-the-80s/#comments Fri, 26 Aug 2011 18:00:15 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=10858 Continue reading →]]> http://sherizampelli.com/blog/2011/08/galvanized-facebook-friday-08-26-11-for-the-punk-rock-ladies-of-the-80s/feed/ 0 http://sherizampelli.com/blog/2011/08/galvanize-your-mind-with-the-dont-hold-back-mix/ http://sherizampelli.com/blog/2011/08/galvanize-your-mind-with-the-dont-hold-back-mix/#comments Wed, 17 Aug 2011 18:00:38 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=10524 Continue reading →]]> http://sherizampelli.com/blog/2011/08/galvanize-your-mind-with-the-dont-hold-back-mix/feed/ 2 http://sherizampelli.com/blog/2011/03/galvanized-facebook-friday-03-25-11/ http://sherizampelli.com/blog/2011/03/galvanized-facebook-friday-03-25-11/#comments Fri, 25 Mar 2011 18:01:05 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=8646 Continue reading →]]> http://sherizampelli.com/blog/2011/03/galvanized-facebook-friday-03-25-11/feed/ 0 http://sherizampelli.com/blog/2011/02/play-meets-punk-in-punkrope-workout-dvd/ http://sherizampelli.com/blog/2011/02/play-meets-punk-in-punkrope-workout-dvd/#comments Fri, 04 Feb 2011 03:22:57 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=6562 Continue reading →]]> http://sherizampelli.com/blog/2011/02/play-meets-punk-in-punkrope-workout-dvd/feed/ 0 http://sherizampelli.com/blog/2011/01/ipod-playlist-for-weight-lifting/ http://sherizampelli.com/blog/2011/01/ipod-playlist-for-weight-lifting/#comments Tue, 25 Jan 2011 18:00:16 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=6713 Continue reading →]]> http://sherizampelli.com/blog/2011/01/ipod-playlist-for-weight-lifting/feed/ 0 http://sherizampelli.com/blog/2011/09/galvanized-facebook-friday-09-15-11-world-peace-and-hip-hop-music/ http://sherizampelli.com/blog/2011/09/galvanized-facebook-friday-09-15-11-world-peace-and-hip-hop-music/#comments Fri, 16 Sep 2011 18:00:16 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=11076 Continue reading →]]> http://sherizampelli.com/blog/2011/09/galvanized-facebook-friday-09-15-11-world-peace-and-hip-hop-music/feed/ 0 http://sherizampelli.com/blog Free from fear, strengthened by Life, bold enough to be Whole and to have fun doing It. Wed, 23 May 2012 18:47:24 +0000 en hourly 1 http://wordpress.org/?v=3.3.2 http://sherizampelli.com/blog/2012/04/a-tribute-to-punk-rock-legend-poly-styrene/ http://sherizampelli.com/blog/2012/04/a-tribute-to-punk-rock-legend-poly-styrene/#comments Fri, 27 Apr 2012 18:00:30 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=13566 Continue reading →]]> http://sherizampelli.com/blog/2012/04/a-tribute-to-punk-rock-legend-poly-styrene/feed/ 2 http://sherizampelli.com/blog/2012/02/valentines-day-dj-gal-vanized-mix-blends-audio-and-video-to-create-a-soundtrack-for-peace-love-and-unity/ http://sherizampelli.com/blog/2012/02/valentines-day-dj-gal-vanized-mix-blends-audio-and-video-to-create-a-soundtrack-for-peace-love-and-unity/#comments Fri, 17 Feb 2012 18:00:42 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=13098 Continue reading →]]> http://sherizampelli.com/blog/2012/02/valentines-day-dj-gal-vanized-mix-blends-audio-and-video-to-create-a-soundtrack-for-peace-love-and-unity/feed/ 0 http://sherizampelli.com/blog/2012/02/the-impact-of-music-on-our-spiritual-self-and-a-tribute-to-the-power-of-soul-train-on-the-sheri-and-erin-show/ http://sherizampelli.com/blog/2012/02/the-impact-of-music-on-our-spiritual-self-and-a-tribute-to-the-power-of-soul-train-on-the-sheri-and-erin-show/#comments Mon, 13 Feb 2012 18:00:30 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=13073 Continue reading →]]> http://sherizampelli.com/blog/2012/02/the-impact-of-music-on-our-spiritual-self-and-a-tribute-to-the-power-of-soul-train-on-the-sheri-and-erin-show/feed/ 0 http://sherizampelli.com/blog/2011/09/galvanized-facebook-friday-09-15-11-world-peace-and-hip-hop-music/ http://sherizampelli.com/blog/2011/09/galvanized-facebook-friday-09-15-11-world-peace-and-hip-hop-music/#comments Fri, 16 Sep 2011 18:00:16 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=11076 Continue reading →]]> http://sherizampelli.com/blog/2011/09/galvanized-facebook-friday-09-15-11-world-peace-and-hip-hop-music/feed/ 0 http://sherizampelli.com/blog/2011/08/galvanized-facebook-friday-08-26-11-for-the-punk-rock-ladies-of-the-80s/ http://sherizampelli.com/blog/2011/08/galvanized-facebook-friday-08-26-11-for-the-punk-rock-ladies-of-the-80s/#comments Fri, 26 Aug 2011 18:00:15 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=10858 Continue reading →]]> http://sherizampelli.com/blog/2011/08/galvanized-facebook-friday-08-26-11-for-the-punk-rock-ladies-of-the-80s/feed/ 0 http://sherizampelli.com/blog/2011/08/galvanize-your-mind-with-the-dont-hold-back-mix/ http://sherizampelli.com/blog/2011/08/galvanize-your-mind-with-the-dont-hold-back-mix/#comments Wed, 17 Aug 2011 18:00:38 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=10524 Continue reading →]]> http://sherizampelli.com/blog/2011/08/galvanize-your-mind-with-the-dont-hold-back-mix/feed/ 2 http://sherizampelli.com/blog/2011/03/galvanized-facebook-friday-03-25-11/ http://sherizampelli.com/blog/2011/03/galvanized-facebook-friday-03-25-11/#comments Fri, 25 Mar 2011 18:01:05 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=8646 Continue reading →]]> http://sherizampelli.com/blog/2011/03/galvanized-facebook-friday-03-25-11/feed/ 0 http://sherizampelli.com/blog/2011/02/play-meets-punk-in-punkrope-workout-dvd/ http://sherizampelli.com/blog/2011/02/play-meets-punk-in-punkrope-workout-dvd/#comments Fri, 04 Feb 2011 03:22:57 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=6562 Continue reading →]]> http://sherizampelli.com/blog/2011/02/play-meets-punk-in-punkrope-workout-dvd/feed/ 0 http://sherizampelli.com/blog/2011/01/ipod-playlist-for-weight-lifting/ http://sherizampelli.com/blog/2011/01/ipod-playlist-for-weight-lifting/#comments Tue, 25 Jan 2011 18:00:16 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=6713 Continue reading →]]> http://sherizampelli.com/blog/2011/01/ipod-playlist-for-weight-lifting/feed/ 0 http://sherizampelli.com/blog/2011/08/galvanized-facebook-friday-08-26-11-for-the-punk-rock-ladies-of-the-80s/ http://sherizampelli.com/blog/2011/08/galvanized-facebook-friday-08-26-11-for-the-punk-rock-ladies-of-the-80s/#comments Fri, 26 Aug 2011 18:00:15 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=10858 Continue reading →]]> http://sherizampelli.com/blog/2011/08/galvanized-facebook-friday-08-26-11-for-the-punk-rock-ladies-of-the-80s/feed/ 0 http://sherizampelli.com/blog Free from fear, strengthened by Life, bold enough to be Whole and to have fun doing It. Wed, 23 May 2012 18:47:24 +0000 en hourly 1 http://wordpress.org/?v=3.3.2 http://sherizampelli.com/blog/2012/04/a-tribute-to-punk-rock-legend-poly-styrene/ http://sherizampelli.com/blog/2012/04/a-tribute-to-punk-rock-legend-poly-styrene/#comments Fri, 27 Apr 2012 18:00:30 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=13566 Continue reading →]]> http://sherizampelli.com/blog/2012/04/a-tribute-to-punk-rock-legend-poly-styrene/feed/ 2 http://sherizampelli.com/blog/2012/02/valentines-day-dj-gal-vanized-mix-blends-audio-and-video-to-create-a-soundtrack-for-peace-love-and-unity/ http://sherizampelli.com/blog/2012/02/valentines-day-dj-gal-vanized-mix-blends-audio-and-video-to-create-a-soundtrack-for-peace-love-and-unity/#comments Fri, 17 Feb 2012 18:00:42 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=13098 Continue reading →]]> http://sherizampelli.com/blog/2012/02/valentines-day-dj-gal-vanized-mix-blends-audio-and-video-to-create-a-soundtrack-for-peace-love-and-unity/feed/ 0 http://sherizampelli.com/blog/2012/02/the-impact-of-music-on-our-spiritual-self-and-a-tribute-to-the-power-of-soul-train-on-the-sheri-and-erin-show/ http://sherizampelli.com/blog/2012/02/the-impact-of-music-on-our-spiritual-self-and-a-tribute-to-the-power-of-soul-train-on-the-sheri-and-erin-show/#comments Mon, 13 Feb 2012 18:00:30 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=13073 Continue reading →]]> http://sherizampelli.com/blog/2012/02/the-impact-of-music-on-our-spiritual-self-and-a-tribute-to-the-power-of-soul-train-on-the-sheri-and-erin-show/feed/ 0 http://sherizampelli.com/blog/2011/09/galvanized-facebook-friday-09-15-11-world-peace-and-hip-hop-music/ http://sherizampelli.com/blog/2011/09/galvanized-facebook-friday-09-15-11-world-peace-and-hip-hop-music/#comments Fri, 16 Sep 2011 18:00:16 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=11076 Continue reading →]]> http://sherizampelli.com/blog/2011/09/galvanized-facebook-friday-09-15-11-world-peace-and-hip-hop-music/feed/ 0 http://sherizampelli.com/blog/2011/08/galvanized-facebook-friday-08-26-11-for-the-punk-rock-ladies-of-the-80s/ http://sherizampelli.com/blog/2011/08/galvanized-facebook-friday-08-26-11-for-the-punk-rock-ladies-of-the-80s/#comments Fri, 26 Aug 2011 18:00:15 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=10858 Continue reading →]]> http://sherizampelli.com/blog/2011/08/galvanized-facebook-friday-08-26-11-for-the-punk-rock-ladies-of-the-80s/feed/ 0 http://sherizampelli.com/blog/2011/08/galvanize-your-mind-with-the-dont-hold-back-mix/ http://sherizampelli.com/blog/2011/08/galvanize-your-mind-with-the-dont-hold-back-mix/#comments Wed, 17 Aug 2011 18:00:38 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=10524 Continue reading →]]> http://sherizampelli.com/blog/2011/08/galvanize-your-mind-with-the-dont-hold-back-mix/feed/ 2 http://sherizampelli.com/blog/2011/03/galvanized-facebook-friday-03-25-11/ http://sherizampelli.com/blog/2011/03/galvanized-facebook-friday-03-25-11/#comments Fri, 25 Mar 2011 18:01:05 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=8646 Continue reading →]]> http://sherizampelli.com/blog/2011/03/galvanized-facebook-friday-03-25-11/feed/ 0 http://sherizampelli.com/blog/2011/02/play-meets-punk-in-punkrope-workout-dvd/ http://sherizampelli.com/blog/2011/02/play-meets-punk-in-punkrope-workout-dvd/#comments Fri, 04 Feb 2011 03:22:57 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=6562 Continue reading →]]> http://sherizampelli.com/blog/2011/02/play-meets-punk-in-punkrope-workout-dvd/feed/ 0 http://sherizampelli.com/blog/2011/01/ipod-playlist-for-weight-lifting/ http://sherizampelli.com/blog/2011/01/ipod-playlist-for-weight-lifting/#comments Tue, 25 Jan 2011 18:00:16 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=6713 Continue reading →]]> http://sherizampelli.com/blog/2011/01/ipod-playlist-for-weight-lifting/feed/ 0 http://sherizampelli.com/blog/2011/08/galvanize-your-mind-with-the-dont-hold-back-mix/ http://sherizampelli.com/blog/2011/08/galvanize-your-mind-with-the-dont-hold-back-mix/#comments Wed, 17 Aug 2011 18:00:38 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=10524 Continue reading →]]> http://sherizampelli.com/blog/2011/08/galvanize-your-mind-with-the-dont-hold-back-mix/feed/ 2 http://sherizampelli.com/blog Free from fear, strengthened by Life, bold enough to be Whole and to have fun doing It. Wed, 23 May 2012 18:47:24 +0000 en hourly 1 http://wordpress.org/?v=3.3.2 http://sherizampelli.com/blog/2012/04/a-tribute-to-punk-rock-legend-poly-styrene/ http://sherizampelli.com/blog/2012/04/a-tribute-to-punk-rock-legend-poly-styrene/#comments Fri, 27 Apr 2012 18:00:30 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=13566 Continue reading →]]> http://sherizampelli.com/blog/2012/04/a-tribute-to-punk-rock-legend-poly-styrene/feed/ 2 http://sherizampelli.com/blog/2012/02/valentines-day-dj-gal-vanized-mix-blends-audio-and-video-to-create-a-soundtrack-for-peace-love-and-unity/ http://sherizampelli.com/blog/2012/02/valentines-day-dj-gal-vanized-mix-blends-audio-and-video-to-create-a-soundtrack-for-peace-love-and-unity/#comments Fri, 17 Feb 2012 18:00:42 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=13098 Continue reading →]]> http://sherizampelli.com/blog/2012/02/valentines-day-dj-gal-vanized-mix-blends-audio-and-video-to-create-a-soundtrack-for-peace-love-and-unity/feed/ 0 http://sherizampelli.com/blog/2012/02/the-impact-of-music-on-our-spiritual-self-and-a-tribute-to-the-power-of-soul-train-on-the-sheri-and-erin-show/ http://sherizampelli.com/blog/2012/02/the-impact-of-music-on-our-spiritual-self-and-a-tribute-to-the-power-of-soul-train-on-the-sheri-and-erin-show/#comments Mon, 13 Feb 2012 18:00:30 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=13073 Continue reading →]]> http://sherizampelli.com/blog/2012/02/the-impact-of-music-on-our-spiritual-self-and-a-tribute-to-the-power-of-soul-train-on-the-sheri-and-erin-show/feed/ 0 http://sherizampelli.com/blog/2011/09/galvanized-facebook-friday-09-15-11-world-peace-and-hip-hop-music/ http://sherizampelli.com/blog/2011/09/galvanized-facebook-friday-09-15-11-world-peace-and-hip-hop-music/#comments Fri, 16 Sep 2011 18:00:16 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=11076 Continue reading →]]> http://sherizampelli.com/blog/2011/09/galvanized-facebook-friday-09-15-11-world-peace-and-hip-hop-music/feed/ 0 http://sherizampelli.com/blog/2011/08/galvanized-facebook-friday-08-26-11-for-the-punk-rock-ladies-of-the-80s/ http://sherizampelli.com/blog/2011/08/galvanized-facebook-friday-08-26-11-for-the-punk-rock-ladies-of-the-80s/#comments Fri, 26 Aug 2011 18:00:15 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=10858 Continue reading →]]> http://sherizampelli.com/blog/2011/08/galvanized-facebook-friday-08-26-11-for-the-punk-rock-ladies-of-the-80s/feed/ 0 http://sherizampelli.com/blog/2011/08/galvanize-your-mind-with-the-dont-hold-back-mix/ http://sherizampelli.com/blog/2011/08/galvanize-your-mind-with-the-dont-hold-back-mix/#comments Wed, 17 Aug 2011 18:00:38 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=10524 Continue reading →]]> http://sherizampelli.com/blog/2011/08/galvanize-your-mind-with-the-dont-hold-back-mix/feed/ 2 http://sherizampelli.com/blog/2011/03/galvanized-facebook-friday-03-25-11/ http://sherizampelli.com/blog/2011/03/galvanized-facebook-friday-03-25-11/#comments Fri, 25 Mar 2011 18:01:05 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=8646 Continue reading →]]> http://sherizampelli.com/blog/2011/03/galvanized-facebook-friday-03-25-11/feed/ 0 http://sherizampelli.com/blog/2011/02/play-meets-punk-in-punkrope-workout-dvd/ http://sherizampelli.com/blog/2011/02/play-meets-punk-in-punkrope-workout-dvd/#comments Fri, 04 Feb 2011 03:22:57 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=6562 Continue reading →]]> http://sherizampelli.com/blog/2011/02/play-meets-punk-in-punkrope-workout-dvd/feed/ 0 http://sherizampelli.com/blog/2011/01/ipod-playlist-for-weight-lifting/ http://sherizampelli.com/blog/2011/01/ipod-playlist-for-weight-lifting/#comments Tue, 25 Jan 2011 18:00:16 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=6713 Continue reading →]]> http://sherizampelli.com/blog/2011/01/ipod-playlist-for-weight-lifting/feed/ 0 http://sherizampelli.com/blog/2011/03/galvanized-facebook-friday-03-25-11/ http://sherizampelli.com/blog/2011/03/galvanized-facebook-friday-03-25-11/#comments Fri, 25 Mar 2011 18:01:05 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=8646 Continue reading →]]> http://sherizampelli.com/blog/2011/03/galvanized-facebook-friday-03-25-11/feed/ 0 http://sherizampelli.com/blog Free from fear, strengthened by Life, bold enough to be Whole and to have fun doing It. Wed, 23 May 2012 18:47:24 +0000 en hourly 1 http://wordpress.org/?v=3.3.2 http://sherizampelli.com/blog/2012/04/a-tribute-to-punk-rock-legend-poly-styrene/ http://sherizampelli.com/blog/2012/04/a-tribute-to-punk-rock-legend-poly-styrene/#comments Fri, 27 Apr 2012 18:00:30 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=13566 Continue reading →]]> http://sherizampelli.com/blog/2012/04/a-tribute-to-punk-rock-legend-poly-styrene/feed/ 2 http://sherizampelli.com/blog/2012/02/valentines-day-dj-gal-vanized-mix-blends-audio-and-video-to-create-a-soundtrack-for-peace-love-and-unity/ http://sherizampelli.com/blog/2012/02/valentines-day-dj-gal-vanized-mix-blends-audio-and-video-to-create-a-soundtrack-for-peace-love-and-unity/#comments Fri, 17 Feb 2012 18:00:42 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=13098 Continue reading →]]> http://sherizampelli.com/blog/2012/02/valentines-day-dj-gal-vanized-mix-blends-audio-and-video-to-create-a-soundtrack-for-peace-love-and-unity/feed/ 0 http://sherizampelli.com/blog/2012/02/the-impact-of-music-on-our-spiritual-self-and-a-tribute-to-the-power-of-soul-train-on-the-sheri-and-erin-show/ http://sherizampelli.com/blog/2012/02/the-impact-of-music-on-our-spiritual-self-and-a-tribute-to-the-power-of-soul-train-on-the-sheri-and-erin-show/#comments Mon, 13 Feb 2012 18:00:30 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=13073 Continue reading →]]> http://sherizampelli.com/blog/2012/02/the-impact-of-music-on-our-spiritual-self-and-a-tribute-to-the-power-of-soul-train-on-the-sheri-and-erin-show/feed/ 0 http://sherizampelli.com/blog/2011/09/galvanized-facebook-friday-09-15-11-world-peace-and-hip-hop-music/ http://sherizampelli.com/blog/2011/09/galvanized-facebook-friday-09-15-11-world-peace-and-hip-hop-music/#comments Fri, 16 Sep 2011 18:00:16 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=11076 Continue reading →]]> http://sherizampelli.com/blog/2011/09/galvanized-facebook-friday-09-15-11-world-peace-and-hip-hop-music/feed/ 0 http://sherizampelli.com/blog/2011/08/galvanized-facebook-friday-08-26-11-for-the-punk-rock-ladies-of-the-80s/ http://sherizampelli.com/blog/2011/08/galvanized-facebook-friday-08-26-11-for-the-punk-rock-ladies-of-the-80s/#comments Fri, 26 Aug 2011 18:00:15 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=10858 Continue reading →]]> http://sherizampelli.com/blog/2011/08/galvanized-facebook-friday-08-26-11-for-the-punk-rock-ladies-of-the-80s/feed/ 0 http://sherizampelli.com/blog/2011/08/galvanize-your-mind-with-the-dont-hold-back-mix/ http://sherizampelli.com/blog/2011/08/galvanize-your-mind-with-the-dont-hold-back-mix/#comments Wed, 17 Aug 2011 18:00:38 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=10524 Continue reading →]]> http://sherizampelli.com/blog/2011/08/galvanize-your-mind-with-the-dont-hold-back-mix/feed/ 2 http://sherizampelli.com/blog/2011/03/galvanized-facebook-friday-03-25-11/ http://sherizampelli.com/blog/2011/03/galvanized-facebook-friday-03-25-11/#comments Fri, 25 Mar 2011 18:01:05 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=8646 Continue reading →]]> http://sherizampelli.com/blog/2011/03/galvanized-facebook-friday-03-25-11/feed/ 0 http://sherizampelli.com/blog/2011/02/play-meets-punk-in-punkrope-workout-dvd/ http://sherizampelli.com/blog/2011/02/play-meets-punk-in-punkrope-workout-dvd/#comments Fri, 04 Feb 2011 03:22:57 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=6562 Continue reading →]]> http://sherizampelli.com/blog/2011/02/play-meets-punk-in-punkrope-workout-dvd/feed/ 0 http://sherizampelli.com/blog/2011/01/ipod-playlist-for-weight-lifting/ http://sherizampelli.com/blog/2011/01/ipod-playlist-for-weight-lifting/#comments Tue, 25 Jan 2011 18:00:16 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=6713 Continue reading →]]> http://sherizampelli.com/blog/2011/01/ipod-playlist-for-weight-lifting/feed/ 0 http://sherizampelli.com/blog/2011/02/play-meets-punk-in-punkrope-workout-dvd/ http://sherizampelli.com/blog/2011/02/play-meets-punk-in-punkrope-workout-dvd/#comments Fri, 04 Feb 2011 03:22:57 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=6562 Continue reading →]]> http://sherizampelli.com/blog/2011/02/play-meets-punk-in-punkrope-workout-dvd/feed/ 0 http://sherizampelli.com/blog Free from fear, strengthened by Life, bold enough to be Whole and to have fun doing It. Wed, 23 May 2012 18:47:24 +0000 en hourly 1 http://wordpress.org/?v=3.3.2 http://sherizampelli.com/blog/2012/04/a-tribute-to-punk-rock-legend-poly-styrene/ http://sherizampelli.com/blog/2012/04/a-tribute-to-punk-rock-legend-poly-styrene/#comments Fri, 27 Apr 2012 18:00:30 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=13566 Continue reading →]]> http://sherizampelli.com/blog/2012/04/a-tribute-to-punk-rock-legend-poly-styrene/feed/ 2 http://sherizampelli.com/blog/2012/02/valentines-day-dj-gal-vanized-mix-blends-audio-and-video-to-create-a-soundtrack-for-peace-love-and-unity/ http://sherizampelli.com/blog/2012/02/valentines-day-dj-gal-vanized-mix-blends-audio-and-video-to-create-a-soundtrack-for-peace-love-and-unity/#comments Fri, 17 Feb 2012 18:00:42 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=13098 Continue reading →]]> http://sherizampelli.com/blog/2012/02/valentines-day-dj-gal-vanized-mix-blends-audio-and-video-to-create-a-soundtrack-for-peace-love-and-unity/feed/ 0 http://sherizampelli.com/blog/2012/02/the-impact-of-music-on-our-spiritual-self-and-a-tribute-to-the-power-of-soul-train-on-the-sheri-and-erin-show/ http://sherizampelli.com/blog/2012/02/the-impact-of-music-on-our-spiritual-self-and-a-tribute-to-the-power-of-soul-train-on-the-sheri-and-erin-show/#comments Mon, 13 Feb 2012 18:00:30 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=13073 Continue reading →]]> http://sherizampelli.com/blog/2012/02/the-impact-of-music-on-our-spiritual-self-and-a-tribute-to-the-power-of-soul-train-on-the-sheri-and-erin-show/feed/ 0 http://sherizampelli.com/blog/2011/09/galvanized-facebook-friday-09-15-11-world-peace-and-hip-hop-music/ http://sherizampelli.com/blog/2011/09/galvanized-facebook-friday-09-15-11-world-peace-and-hip-hop-music/#comments Fri, 16 Sep 2011 18:00:16 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=11076 Continue reading →]]> http://sherizampelli.com/blog/2011/09/galvanized-facebook-friday-09-15-11-world-peace-and-hip-hop-music/feed/ 0 http://sherizampelli.com/blog/2011/08/galvanized-facebook-friday-08-26-11-for-the-punk-rock-ladies-of-the-80s/ http://sherizampelli.com/blog/2011/08/galvanized-facebook-friday-08-26-11-for-the-punk-rock-ladies-of-the-80s/#comments Fri, 26 Aug 2011 18:00:15 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=10858 Continue reading →]]> http://sherizampelli.com/blog/2011/08/galvanized-facebook-friday-08-26-11-for-the-punk-rock-ladies-of-the-80s/feed/ 0 http://sherizampelli.com/blog/2011/08/galvanize-your-mind-with-the-dont-hold-back-mix/ http://sherizampelli.com/blog/2011/08/galvanize-your-mind-with-the-dont-hold-back-mix/#comments Wed, 17 Aug 2011 18:00:38 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=10524 Continue reading →]]> http://sherizampelli.com/blog/2011/08/galvanize-your-mind-with-the-dont-hold-back-mix/feed/ 2 http://sherizampelli.com/blog/2011/03/galvanized-facebook-friday-03-25-11/ http://sherizampelli.com/blog/2011/03/galvanized-facebook-friday-03-25-11/#comments Fri, 25 Mar 2011 18:01:05 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=8646 Continue reading →]]> http://sherizampelli.com/blog/2011/03/galvanized-facebook-friday-03-25-11/feed/ 0 http://sherizampelli.com/blog/2011/02/play-meets-punk-in-punkrope-workout-dvd/ http://sherizampelli.com/blog/2011/02/play-meets-punk-in-punkrope-workout-dvd/#comments Fri, 04 Feb 2011 03:22:57 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=6562 Continue reading →]]> http://sherizampelli.com/blog/2011/02/play-meets-punk-in-punkrope-workout-dvd/feed/ 0 http://sherizampelli.com/blog/2011/01/ipod-playlist-for-weight-lifting/ http://sherizampelli.com/blog/2011/01/ipod-playlist-for-weight-lifting/#comments Tue, 25 Jan 2011 18:00:16 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=6713 Continue reading →]]> http://sherizampelli.com/blog/2011/01/ipod-playlist-for-weight-lifting/feed/ 0 http://sherizampelli.com/blog/2011/01/ipod-playlist-for-weight-lifting/ http://sherizampelli.com/blog/2011/01/ipod-playlist-for-weight-lifting/#comments Tue, 25 Jan 2011 18:00:16 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=6713 Continue reading →]]> http://sherizampelli.com/blog/2011/01/ipod-playlist-for-weight-lifting/feed/ 0 http://sherizampelli.com/blog Free from fear, strengthened by Life, bold enough to be Whole and to have fun doing It. Wed, 23 May 2012 18:47:24 +0000 en hourly 1 http://wordpress.org/?v=3.3.2 http://sherizampelli.com/blog/2012/04/a-tribute-to-punk-rock-legend-poly-styrene/ http://sherizampelli.com/blog/2012/04/a-tribute-to-punk-rock-legend-poly-styrene/#comments Fri, 27 Apr 2012 18:00:30 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=13566 Continue reading →]]> http://sherizampelli.com/blog/2012/04/a-tribute-to-punk-rock-legend-poly-styrene/feed/ 2 http://sherizampelli.com/blog/2012/02/valentines-day-dj-gal-vanized-mix-blends-audio-and-video-to-create-a-soundtrack-for-peace-love-and-unity/ http://sherizampelli.com/blog/2012/02/valentines-day-dj-gal-vanized-mix-blends-audio-and-video-to-create-a-soundtrack-for-peace-love-and-unity/#comments Fri, 17 Feb 2012 18:00:42 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=13098 Continue reading →]]> http://sherizampelli.com/blog/2012/02/valentines-day-dj-gal-vanized-mix-blends-audio-and-video-to-create-a-soundtrack-for-peace-love-and-unity/feed/ 0 http://sherizampelli.com/blog/2012/02/the-impact-of-music-on-our-spiritual-self-and-a-tribute-to-the-power-of-soul-train-on-the-sheri-and-erin-show/ http://sherizampelli.com/blog/2012/02/the-impact-of-music-on-our-spiritual-self-and-a-tribute-to-the-power-of-soul-train-on-the-sheri-and-erin-show/#comments Mon, 13 Feb 2012 18:00:30 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=13073 Continue reading →]]> http://sherizampelli.com/blog/2012/02/the-impact-of-music-on-our-spiritual-self-and-a-tribute-to-the-power-of-soul-train-on-the-sheri-and-erin-show/feed/ 0 http://sherizampelli.com/blog/2011/09/galvanized-facebook-friday-09-15-11-world-peace-and-hip-hop-music/ http://sherizampelli.com/blog/2011/09/galvanized-facebook-friday-09-15-11-world-peace-and-hip-hop-music/#comments Fri, 16 Sep 2011 18:00:16 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=11076 Continue reading →]]> http://sherizampelli.com/blog/2011/09/galvanized-facebook-friday-09-15-11-world-peace-and-hip-hop-music/feed/ 0 http://sherizampelli.com/blog/2011/08/galvanized-facebook-friday-08-26-11-for-the-punk-rock-ladies-of-the-80s/ http://sherizampelli.com/blog/2011/08/galvanized-facebook-friday-08-26-11-for-the-punk-rock-ladies-of-the-80s/#comments Fri, 26 Aug 2011 18:00:15 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=10858 Continue reading →]]> http://sherizampelli.com/blog/2011/08/galvanized-facebook-friday-08-26-11-for-the-punk-rock-ladies-of-the-80s/feed/ 0 http://sherizampelli.com/blog/2011/08/galvanize-your-mind-with-the-dont-hold-back-mix/ http://sherizampelli.com/blog/2011/08/galvanize-your-mind-with-the-dont-hold-back-mix/#comments Wed, 17 Aug 2011 18:00:38 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=10524 Continue reading →]]> http://sherizampelli.com/blog/2011/08/galvanize-your-mind-with-the-dont-hold-back-mix/feed/ 2 http://sherizampelli.com/blog/2011/03/galvanized-facebook-friday-03-25-11/ http://sherizampelli.com/blog/2011/03/galvanized-facebook-friday-03-25-11/#comments Fri, 25 Mar 2011 18:01:05 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=8646 Continue reading →]]> http://sherizampelli.com/blog/2011/03/galvanized-facebook-friday-03-25-11/feed/ 0 http://sherizampelli.com/blog/2011/02/play-meets-punk-in-punkrope-workout-dvd/ http://sherizampelli.com/blog/2011/02/play-meets-punk-in-punkrope-workout-dvd/#comments Fri, 04 Feb 2011 03:22:57 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=6562 Continue reading →]]> http://sherizampelli.com/blog/2011/02/play-meets-punk-in-punkrope-workout-dvd/feed/ 0 http://sherizampelli.com/blog/2011/01/ipod-playlist-for-weight-lifting/ http://sherizampelli.com/blog/2011/01/ipod-playlist-for-weight-lifting/#comments Tue, 25 Jan 2011 18:00:16 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=6713 Continue reading →]]> http://sherizampelli.com/blog/2011/01/ipod-playlist-for-weight-lifting/feed/ 0 http://sherizampelli.com/blog/2011/01/i-like-punk-rock-workouts/ http://sherizampelli.com/blog/2011/01/i-like-punk-rock-workouts/#comments Tue, 25 Jan 2011 18:00:14 +0000 Gal VanIZed http://sherizampelli.com/blog/?p=6703 Continue reading →]]> http://sherizampelli.com/blog/2011/01/i-like-punk-rock-workouts/feed/ 0