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<channel>
	<title>I am Galvanized &#187; rock</title>
	<atom:link href="http://sherizampelli.com/blog/tag/rock/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be Whole and to have fun doing It.</description>
	<lastBuildDate>Wed, 23 May 2012 18:47:24 +0000</lastBuildDate>
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		<title>What Are Your Influences?</title>
		<link>http://sherizampelli.com/blog/2010/08/what-are-your-influences/</link>
		<comments>http://sherizampelli.com/blog/2010/08/what-are-your-influences/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 09:09:59 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[a tribe called quest]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[Ambient]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authors]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Books & Writers]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[drum and bass]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[Fashion Accessories]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[funk]]></category>
		<category><![CDATA[garage bands]]></category>
		<category><![CDATA[gospel]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[helping and listening]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[holographic creation]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[ipod playlist]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Live Music]]></category>
		<category><![CDATA[mp3 download]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[music appreciation]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[reggae]]></category>
		<category><![CDATA[Reggae/Ska]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[the beastie boys]]></category>
		<category><![CDATA[Underground/Indie]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5261</guid>
		<description><![CDATA[Every musical act has influences. The Beastie Boys and A Tribe Called Quest influenced each other. Punk bands from the U.K. influenced garage bands in Southern California and vice versa. Reggae and dub influenced each other. What are your influences? &#8230; <a href="http://sherizampelli.com/blog/2010/08/what-are-your-influences/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/what-are-your-influences/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dark Side of the Moon</title>
		<link>http://sherizampelli.com/blog/2010/04/dark-side-of-the-moon/</link>
		<comments>http://sherizampelli.com/blog/2010/04/dark-side-of-the-moon/#comments</comments>
		<pubDate>Fri, 23 Apr 2010 06:03:38 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[michael zampelli]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[pink floyd]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[telescope]]></category>
		<category><![CDATA[the moon]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4267</guid>
		<description><![CDATA[Tonight my husband went out in the backyard, connected his camera to the telescope and took pictures of the moon. I'm pretty impressed by the close up he got right in our backyard. (Click on photo to see it full-size). &#8230; <a href="http://sherizampelli.com/blog/2010/04/dark-side-of-the-moon/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/04/dark-side-of-the-moon/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Consequences of a Music-Less Life</title>
		<link>http://sherizampelli.com/blog/2010/03/consequences-of-a-music-less-life/</link>
		<comments>http://sherizampelli.com/blog/2010/03/consequences-of-a-music-less-life/#comments</comments>
		<pubDate>Sun, 14 Mar 2010 19:22:33 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[mp3 download]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[oppression]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[persistence]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[Underground/Indie]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3942</guid>
		<description><![CDATA[I'm still curious and confused about the seeming lack of availability and interest in new, emerging, underground music. Maybe I'm a rare case. Maybe music means more to me than most but here's my story of how a lack of &#8230; <a href="http://sherizampelli.com/blog/2010/03/consequences-of-a-music-less-life/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/03/consequences-of-a-music-less-life/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 1-5-10 &#8211; Armistice by Phoenix</title>
		<link>http://sherizampelli.com/blog/2010/01/song-of-the-week-1-5-10-armistice-by-phoenix/</link>
		<comments>http://sherizampelli.com/blog/2010/01/song-of-the-week-1-5-10-armistice-by-phoenix/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 01:10:01 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3472</guid>
		<description><![CDATA[This week's song is Armistice by Phoenix. Buy it on iTunes Listen/Watch at YouTube The song of the week is brought to you by Michael Zampelli, former owner of Southern California punk rock icon, Zed Records. For almost 30 years, &#8230; <a href="http://sherizampelli.com/blog/2010/01/song-of-the-week-1-5-10-armistice-by-phoenix/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/01/song-of-the-week-1-5-10-armistice-by-phoenix/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song #4 of the 2009 Galvanized Music Countdown</title>
		<link>http://sherizampelli.com/blog/2009/12/song-4-of-the-2009-galvanized-music-countdown/</link>
		<comments>http://sherizampelli.com/blog/2009/12/song-4-of-the-2009-galvanized-music-countdown/#comments</comments>
		<pubDate>Mon, 28 Dec 2009 17:15:50 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Galvanized Music Countdown]]></category>
		<category><![CDATA[chapman family]]></category>
		<category><![CDATA[countdown]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[new music]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[song of the year]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3315</guid>
		<description><![CDATA[Song four on the countdown is a recent release from UK artists The Chapman Family. This song is powerful on it's own and the video adds to the intensity of the sound. If possible, crank it up as loud as &#8230; <a href="http://sherizampelli.com/blog/2009/12/song-4-of-the-2009-galvanized-music-countdown/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/song-4-of-the-2009-galvanized-music-countdown/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Songs to Galvanize Your Mind Now in Production</title>
		<link>http://sherizampelli.com/blog/2009/12/songs-to-galvanize-your-mind-now-in-production/</link>
		<comments>http://sherizampelli.com/blog/2009/12/songs-to-galvanize-your-mind-now-in-production/#comments</comments>
		<pubDate>Fri, 25 Dec 2009 06:47:13 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authors]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Books & Writers]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[free download]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[gift idea]]></category>
		<category><![CDATA[gospel]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[ipod playlist]]></category>
		<category><![CDATA[itunes]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[mp3 download]]></category>
		<category><![CDATA[music lovers]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[Reggae/Ska]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song list]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[soul music]]></category>
		<category><![CDATA[Underground/Indie]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3211</guid>
		<description><![CDATA[I'm putting the finishing touches on my newest creation, it's an eBook titled Songs to Galvanize Your Mind - A List of Songs for a Strong Mind and a Stronger Purpose. I'm going to give it as a free gift &#8230; <a href="http://sherizampelli.com/blog/2009/12/songs-to-galvanize-your-mind-now-in-production/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/songs-to-galvanize-your-mind-now-in-production/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song #8 of the 2009 Galvanized Music Countdown</title>
		<link>http://sherizampelli.com/blog/2009/12/song-8-of-the-2009-galvanized-music-countdown/</link>
		<comments>http://sherizampelli.com/blog/2009/12/song-8-of-the-2009-galvanized-music-countdown/#comments</comments>
		<pubDate>Thu, 24 Dec 2009 18:12:27 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Galvanized Music Countdown]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[eula]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[fight riff]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[language of threat]]></category>
		<category><![CDATA[music countdown]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[song of the year]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3190</guid>
		<description><![CDATA[Between Christmas Eve and New Years Eve I will post my top eight favorite songs of the year. These tunes were selected from the 51 songs of the week that were submitted by Michael Zampelli during 2009. Song number eight &#8230; <a href="http://sherizampelli.com/blog/2009/12/song-8-of-the-2009-galvanized-music-countdown/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/song-8-of-the-2009-galvanized-music-countdown/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Power of The Almighty Defenders</title>
		<link>http://sherizampelli.com/blog/2009/11/the-power-of-the-almighty-defenders/</link>
		<comments>http://sherizampelli.com/blog/2009/11/the-power-of-the-almighty-defenders/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 02:17:17 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[butthole surfers]]></category>
		<category><![CDATA[gospel]]></category>
		<category><![CDATA[gospel music]]></category>
		<category><![CDATA[grass roots]]></category>
		<category><![CDATA[independent music]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[james brown]]></category>
		<category><![CDATA[magazine]]></category>
		<category><![CDATA[manfred mann]]></category>
		<category><![CDATA[motown]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[otis redding]]></category>
		<category><![CDATA[plimsoles]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[sam cooke]]></category>
		<category><![CDATA[satellite radio]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[the almighty defenders]]></category>
		<category><![CDATA[the cramps]]></category>
		<category><![CDATA[the kinks]]></category>
		<category><![CDATA[the pretty things]]></category>
		<category><![CDATA[the supremes]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[xmu]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=2604</guid>
		<description><![CDATA[Is it a coincidence that I bought The Almighty Defenders album on Halloween and now it's haunting me? : : The Almighty Defenders - Cone Of Light from The Pool Parties on Vimeo. The Almighty Defenders strike me as a &#8230; <a href="http://sherizampelli.com/blog/2009/11/the-power-of-the-almighty-defenders/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/11/the-power-of-the-almighty-defenders/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 9-1-09 &#8211; The Uprising by Muse</title>
		<link>http://sherizampelli.com/blog/2009/09/song-of-the-week-9-1-09-the-uprising-by-muse/</link>
		<comments>http://sherizampelli.com/blog/2009/09/song-of-the-week-9-1-09-the-uprising-by-muse/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 22:21:55 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[Freedom of Speech]]></category>
		<category><![CDATA[itunes gift card]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[muse]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[Rock]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[Song Lyrics]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[Song of the Week]]></category>
		<category><![CDATA[You Tube]]></category>
		<category><![CDATA[youtube video]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=1973</guid>
		<description><![CDATA[Watch/Listen on YouTube. Will you be victorious or will the paranoia pull you in? Lyrics for Uprising by Muse The paranoia is in bloom, the PR The transmissions will resume They'll try to push drugs Keep us all dumbed down &#8230; <a href="http://sherizampelli.com/blog/2009/09/song-of-the-week-9-1-09-the-uprising-by-muse/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/09/song-of-the-week-9-1-09-the-uprising-by-muse/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8216;Get off the Treadmill Feeling Pumped Up&#8217; Playlist</title>
	<atom:link href="http://sherizampelli.com/blog/tag/rock/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be Whole and to have fun doing It.</description>
	<lastBuildDate>Wed, 23 May 2012 18:47:24 +0000</lastBuildDate>
	<language>en</language>
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		<item>
		<title>I am Galvanized &#187; rock</title>
	<atom:link href="http://sherizampelli.com/blog/tag/rock/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be Whole and to have fun doing It.</description>
	<lastBuildDate>Wed, 23 May 2012 18:47:24 +0000</lastBuildDate>
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		<item>
		<title>What Are Your Influences?</title>
		<link>http://sherizampelli.com/blog/2010/08/what-are-your-influences/</link>
		<comments>http://sherizampelli.com/blog/2010/08/what-are-your-influences/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 09:09:59 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[a tribe called quest]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[Ambient]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authors]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Books & Writers]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[drum and bass]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[Fashion Accessories]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[funk]]></category>
		<category><![CDATA[garage bands]]></category>
		<category><![CDATA[gospel]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[helping and listening]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[holographic creation]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[ipod playlist]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Live Music]]></category>
		<category><![CDATA[mp3 download]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[music appreciation]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[reggae]]></category>
		<category><![CDATA[Reggae/Ska]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[the beastie boys]]></category>
		<category><![CDATA[Underground/Indie]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5261</guid>
		<description><![CDATA[Every musical act has influences. The Beastie Boys and A Tribe Called Quest influenced each other. Punk bands from the U.K. influenced garage bands in Southern California and vice versa. Reggae and dub influenced each other. What are your influences? &#8230; <a href="http://sherizampelli.com/blog/2010/08/what-are-your-influences/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/what-are-your-influences/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dark Side of the Moon</title>
		<link>http://sherizampelli.com/blog/2010/04/dark-side-of-the-moon/</link>
		<comments>http://sherizampelli.com/blog/2010/04/dark-side-of-the-moon/#comments</comments>
		<pubDate>Fri, 23 Apr 2010 06:03:38 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[michael zampelli]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[pink floyd]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[telescope]]></category>
		<category><![CDATA[the moon]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4267</guid>
		<description><![CDATA[Tonight my husband went out in the backyard, connected his camera to the telescope and took pictures of the moon. I'm pretty impressed by the close up he got right in our backyard. (Click on photo to see it full-size). &#8230; <a href="http://sherizampelli.com/blog/2010/04/dark-side-of-the-moon/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/04/dark-side-of-the-moon/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Consequences of a Music-Less Life</title>
		<link>http://sherizampelli.com/blog/2010/03/consequences-of-a-music-less-life/</link>
		<comments>http://sherizampelli.com/blog/2010/03/consequences-of-a-music-less-life/#comments</comments>
		<pubDate>Sun, 14 Mar 2010 19:22:33 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[mp3 download]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[oppression]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[persistence]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[Underground/Indie]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3942</guid>
		<description><![CDATA[I'm still curious and confused about the seeming lack of availability and interest in new, emerging, underground music. Maybe I'm a rare case. Maybe music means more to me than most but here's my story of how a lack of &#8230; <a href="http://sherizampelli.com/blog/2010/03/consequences-of-a-music-less-life/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/03/consequences-of-a-music-less-life/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 1-5-10 &#8211; Armistice by Phoenix</title>
		<link>http://sherizampelli.com/blog/2010/01/song-of-the-week-1-5-10-armistice-by-phoenix/</link>
		<comments>http://sherizampelli.com/blog/2010/01/song-of-the-week-1-5-10-armistice-by-phoenix/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 01:10:01 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3472</guid>
		<description><![CDATA[This week's song is Armistice by Phoenix. Buy it on iTunes Listen/Watch at YouTube The song of the week is brought to you by Michael Zampelli, former owner of Southern California punk rock icon, Zed Records. For almost 30 years, &#8230; <a href="http://sherizampelli.com/blog/2010/01/song-of-the-week-1-5-10-armistice-by-phoenix/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/01/song-of-the-week-1-5-10-armistice-by-phoenix/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song #4 of the 2009 Galvanized Music Countdown</title>
		<link>http://sherizampelli.com/blog/2009/12/song-4-of-the-2009-galvanized-music-countdown/</link>
		<comments>http://sherizampelli.com/blog/2009/12/song-4-of-the-2009-galvanized-music-countdown/#comments</comments>
		<pubDate>Mon, 28 Dec 2009 17:15:50 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Galvanized Music Countdown]]></category>
		<category><![CDATA[chapman family]]></category>
		<category><![CDATA[countdown]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[new music]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[song of the year]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3315</guid>
		<description><![CDATA[Song four on the countdown is a recent release from UK artists The Chapman Family. This song is powerful on it's own and the video adds to the intensity of the sound. If possible, crank it up as loud as &#8230; <a href="http://sherizampelli.com/blog/2009/12/song-4-of-the-2009-galvanized-music-countdown/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/song-4-of-the-2009-galvanized-music-countdown/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Songs to Galvanize Your Mind Now in Production</title>
		<link>http://sherizampelli.com/blog/2009/12/songs-to-galvanize-your-mind-now-in-production/</link>
		<comments>http://sherizampelli.com/blog/2009/12/songs-to-galvanize-your-mind-now-in-production/#comments</comments>
		<pubDate>Fri, 25 Dec 2009 06:47:13 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authors]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Books & Writers]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[free download]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[gift idea]]></category>
		<category><![CDATA[gospel]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[ipod playlist]]></category>
		<category><![CDATA[itunes]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[mp3 download]]></category>
		<category><![CDATA[music lovers]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[Reggae/Ska]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song list]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[soul music]]></category>
		<category><![CDATA[Underground/Indie]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3211</guid>
		<description><![CDATA[I'm putting the finishing touches on my newest creation, it's an eBook titled Songs to Galvanize Your Mind - A List of Songs for a Strong Mind and a Stronger Purpose. I'm going to give it as a free gift &#8230; <a href="http://sherizampelli.com/blog/2009/12/songs-to-galvanize-your-mind-now-in-production/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/songs-to-galvanize-your-mind-now-in-production/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song #8 of the 2009 Galvanized Music Countdown</title>
		<link>http://sherizampelli.com/blog/2009/12/song-8-of-the-2009-galvanized-music-countdown/</link>
		<comments>http://sherizampelli.com/blog/2009/12/song-8-of-the-2009-galvanized-music-countdown/#comments</comments>
		<pubDate>Thu, 24 Dec 2009 18:12:27 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Galvanized Music Countdown]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[eula]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[fight riff]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[language of threat]]></category>
		<category><![CDATA[music countdown]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[song of the year]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3190</guid>
		<description><![CDATA[Between Christmas Eve and New Years Eve I will post my top eight favorite songs of the year. These tunes were selected from the 51 songs of the week that were submitted by Michael Zampelli during 2009. Song number eight &#8230; <a href="http://sherizampelli.com/blog/2009/12/song-8-of-the-2009-galvanized-music-countdown/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/song-8-of-the-2009-galvanized-music-countdown/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Power of The Almighty Defenders</title>
		<link>http://sherizampelli.com/blog/2009/11/the-power-of-the-almighty-defenders/</link>
		<comments>http://sherizampelli.com/blog/2009/11/the-power-of-the-almighty-defenders/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 02:17:17 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[butthole surfers]]></category>
		<category><![CDATA[gospel]]></category>
		<category><![CDATA[gospel music]]></category>
		<category><![CDATA[grass roots]]></category>
		<category><![CDATA[independent music]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[james brown]]></category>
		<category><![CDATA[magazine]]></category>
		<category><![CDATA[manfred mann]]></category>
		<category><![CDATA[motown]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[otis redding]]></category>
		<category><![CDATA[plimsoles]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[sam cooke]]></category>
		<category><![CDATA[satellite radio]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[the almighty defenders]]></category>
		<category><![CDATA[the cramps]]></category>
		<category><![CDATA[the kinks]]></category>
		<category><![CDATA[the pretty things]]></category>
		<category><![CDATA[the supremes]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[xmu]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=2604</guid>
		<description><![CDATA[Is it a coincidence that I bought The Almighty Defenders album on Halloween and now it's haunting me? : : The Almighty Defenders - Cone Of Light from The Pool Parties on Vimeo. The Almighty Defenders strike me as a &#8230; <a href="http://sherizampelli.com/blog/2009/11/the-power-of-the-almighty-defenders/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/11/the-power-of-the-almighty-defenders/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 9-1-09 &#8211; The Uprising by Muse</title>
		<link>http://sherizampelli.com/blog/2009/09/song-of-the-week-9-1-09-the-uprising-by-muse/</link>
		<comments>http://sherizampelli.com/blog/2009/09/song-of-the-week-9-1-09-the-uprising-by-muse/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 22:21:55 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[Freedom of Speech]]></category>
		<category><![CDATA[itunes gift card]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[muse]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[Rock]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[Song Lyrics]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[Song of the Week]]></category>
		<category><![CDATA[You Tube]]></category>
		<category><![CDATA[youtube video]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=1973</guid>
		<description><![CDATA[Watch/Listen on YouTube. Will you be victorious or will the paranoia pull you in? Lyrics for Uprising by Muse The paranoia is in bloom, the PR The transmissions will resume They'll try to push drugs Keep us all dumbed down &#8230; <a href="http://sherizampelli.com/blog/2009/09/song-of-the-week-9-1-09-the-uprising-by-muse/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/09/song-of-the-week-9-1-09-the-uprising-by-muse/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8216;Get off the Treadmill Feeling Pumped Up&#8217; Playlist</title>
		<link>http://sherizampelli.com/blog/2010/08/what-are-your-influences/</link>
		<comments>http://sherizampelli.com/blog/2010/08/what-are-your-influences/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 09:09:59 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[a tribe called quest]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[Ambient]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authors]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Books & Writers]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[drum and bass]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[Fashion Accessories]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[funk]]></category>
		<category><![CDATA[garage bands]]></category>
		<category><![CDATA[gospel]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[helping and listening]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[holographic creation]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[ipod playlist]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Live Music]]></category>
		<category><![CDATA[mp3 download]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[music appreciation]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[reggae]]></category>
		<category><![CDATA[Reggae/Ska]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[the beastie boys]]></category>
		<category><![CDATA[Underground/Indie]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5261</guid>
		<description><![CDATA[Every musical act has influences. The Beastie Boys and A Tribe Called Quest influenced each other. Punk bands from the U.K. influenced garage bands in Southern California and vice versa. Reggae and dub influenced each other. What are your influences? &#8230; <a href="http://sherizampelli.com/blog/2010/08/what-are-your-influences/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/what-are-your-influences/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I am Galvanized &#187; rock</title>
	<atom:link href="http://sherizampelli.com/blog/tag/rock/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be Whole and to have fun doing It.</description>
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		<item>
		<title>What Are Your Influences?</title>
		<link>http://sherizampelli.com/blog/2010/08/what-are-your-influences/</link>
		<comments>http://sherizampelli.com/blog/2010/08/what-are-your-influences/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 09:09:59 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[a tribe called quest]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[Ambient]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authors]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Books & Writers]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[drum and bass]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[Fashion Accessories]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[funk]]></category>
		<category><![CDATA[garage bands]]></category>
		<category><![CDATA[gospel]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[helping and listening]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[holographic creation]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[ipod playlist]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Live Music]]></category>
		<category><![CDATA[mp3 download]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[music appreciation]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[reggae]]></category>
		<category><![CDATA[Reggae/Ska]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[the beastie boys]]></category>
		<category><![CDATA[Underground/Indie]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5261</guid>
		<description><![CDATA[Every musical act has influences. The Beastie Boys and A Tribe Called Quest influenced each other. Punk bands from the U.K. influenced garage bands in Southern California and vice versa. Reggae and dub influenced each other. What are your influences? &#8230; <a href="http://sherizampelli.com/blog/2010/08/what-are-your-influences/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/what-are-your-influences/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dark Side of the Moon</title>
		<link>http://sherizampelli.com/blog/2010/04/dark-side-of-the-moon/</link>
		<comments>http://sherizampelli.com/blog/2010/04/dark-side-of-the-moon/#comments</comments>
		<pubDate>Fri, 23 Apr 2010 06:03:38 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[michael zampelli]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[pink floyd]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[telescope]]></category>
		<category><![CDATA[the moon]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4267</guid>
		<description><![CDATA[Tonight my husband went out in the backyard, connected his camera to the telescope and took pictures of the moon. I'm pretty impressed by the close up he got right in our backyard. (Click on photo to see it full-size). &#8230; <a href="http://sherizampelli.com/blog/2010/04/dark-side-of-the-moon/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/04/dark-side-of-the-moon/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Consequences of a Music-Less Life</title>
		<link>http://sherizampelli.com/blog/2010/03/consequences-of-a-music-less-life/</link>
		<comments>http://sherizampelli.com/blog/2010/03/consequences-of-a-music-less-life/#comments</comments>
		<pubDate>Sun, 14 Mar 2010 19:22:33 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[mp3 download]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[oppression]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[persistence]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[Underground/Indie]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3942</guid>
		<description><![CDATA[I'm still curious and confused about the seeming lack of availability and interest in new, emerging, underground music. Maybe I'm a rare case. Maybe music means more to me than most but here's my story of how a lack of &#8230; <a href="http://sherizampelli.com/blog/2010/03/consequences-of-a-music-less-life/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/03/consequences-of-a-music-less-life/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 1-5-10 &#8211; Armistice by Phoenix</title>
		<link>http://sherizampelli.com/blog/2010/01/song-of-the-week-1-5-10-armistice-by-phoenix/</link>
		<comments>http://sherizampelli.com/blog/2010/01/song-of-the-week-1-5-10-armistice-by-phoenix/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 01:10:01 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3472</guid>
		<description><![CDATA[This week's song is Armistice by Phoenix. Buy it on iTunes Listen/Watch at YouTube The song of the week is brought to you by Michael Zampelli, former owner of Southern California punk rock icon, Zed Records. For almost 30 years, &#8230; <a href="http://sherizampelli.com/blog/2010/01/song-of-the-week-1-5-10-armistice-by-phoenix/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/01/song-of-the-week-1-5-10-armistice-by-phoenix/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song #4 of the 2009 Galvanized Music Countdown</title>
		<link>http://sherizampelli.com/blog/2009/12/song-4-of-the-2009-galvanized-music-countdown/</link>
		<comments>http://sherizampelli.com/blog/2009/12/song-4-of-the-2009-galvanized-music-countdown/#comments</comments>
		<pubDate>Mon, 28 Dec 2009 17:15:50 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Galvanized Music Countdown]]></category>
		<category><![CDATA[chapman family]]></category>
		<category><![CDATA[countdown]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[new music]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[song of the year]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3315</guid>
		<description><![CDATA[Song four on the countdown is a recent release from UK artists The Chapman Family. This song is powerful on it's own and the video adds to the intensity of the sound. If possible, crank it up as loud as &#8230; <a href="http://sherizampelli.com/blog/2009/12/song-4-of-the-2009-galvanized-music-countdown/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/song-4-of-the-2009-galvanized-music-countdown/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Songs to Galvanize Your Mind Now in Production</title>
		<link>http://sherizampelli.com/blog/2009/12/songs-to-galvanize-your-mind-now-in-production/</link>
		<comments>http://sherizampelli.com/blog/2009/12/songs-to-galvanize-your-mind-now-in-production/#comments</comments>
		<pubDate>Fri, 25 Dec 2009 06:47:13 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authors]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Books & Writers]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[free download]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[gift idea]]></category>
		<category><![CDATA[gospel]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[ipod playlist]]></category>
		<category><![CDATA[itunes]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[mp3 download]]></category>
		<category><![CDATA[music lovers]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[Reggae/Ska]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song list]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[soul music]]></category>
		<category><![CDATA[Underground/Indie]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3211</guid>
		<description><![CDATA[I'm putting the finishing touches on my newest creation, it's an eBook titled Songs to Galvanize Your Mind - A List of Songs for a Strong Mind and a Stronger Purpose. I'm going to give it as a free gift &#8230; <a href="http://sherizampelli.com/blog/2009/12/songs-to-galvanize-your-mind-now-in-production/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/songs-to-galvanize-your-mind-now-in-production/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song #8 of the 2009 Galvanized Music Countdown</title>
		<link>http://sherizampelli.com/blog/2009/12/song-8-of-the-2009-galvanized-music-countdown/</link>
		<comments>http://sherizampelli.com/blog/2009/12/song-8-of-the-2009-galvanized-music-countdown/#comments</comments>
		<pubDate>Thu, 24 Dec 2009 18:12:27 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Galvanized Music Countdown]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[eula]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[fight riff]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[language of threat]]></category>
		<category><![CDATA[music countdown]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[song of the year]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3190</guid>
		<description><![CDATA[Between Christmas Eve and New Years Eve I will post my top eight favorite songs of the year. These tunes were selected from the 51 songs of the week that were submitted by Michael Zampelli during 2009. Song number eight &#8230; <a href="http://sherizampelli.com/blog/2009/12/song-8-of-the-2009-galvanized-music-countdown/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/song-8-of-the-2009-galvanized-music-countdown/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Power of The Almighty Defenders</title>
		<link>http://sherizampelli.com/blog/2009/11/the-power-of-the-almighty-defenders/</link>
		<comments>http://sherizampelli.com/blog/2009/11/the-power-of-the-almighty-defenders/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 02:17:17 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[butthole surfers]]></category>
		<category><![CDATA[gospel]]></category>
		<category><![CDATA[gospel music]]></category>
		<category><![CDATA[grass roots]]></category>
		<category><![CDATA[independent music]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[james brown]]></category>
		<category><![CDATA[magazine]]></category>
		<category><![CDATA[manfred mann]]></category>
		<category><![CDATA[motown]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[otis redding]]></category>
		<category><![CDATA[plimsoles]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[sam cooke]]></category>
		<category><![CDATA[satellite radio]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[the almighty defenders]]></category>
		<category><![CDATA[the cramps]]></category>
		<category><![CDATA[the kinks]]></category>
		<category><![CDATA[the pretty things]]></category>
		<category><![CDATA[the supremes]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[xmu]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=2604</guid>
		<description><![CDATA[Is it a coincidence that I bought The Almighty Defenders album on Halloween and now it's haunting me? : : The Almighty Defenders - Cone Of Light from The Pool Parties on Vimeo. The Almighty Defenders strike me as a &#8230; <a href="http://sherizampelli.com/blog/2009/11/the-power-of-the-almighty-defenders/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 9-1-09 &#8211; The Uprising by Muse</title>
		<link>http://sherizampelli.com/blog/2009/09/song-of-the-week-9-1-09-the-uprising-by-muse/</link>
		<comments>http://sherizampelli.com/blog/2009/09/song-of-the-week-9-1-09-the-uprising-by-muse/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 22:21:55 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[Freedom of Speech]]></category>
		<category><![CDATA[itunes gift card]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[muse]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[Rock]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[Song Lyrics]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[Song of the Week]]></category>
		<category><![CDATA[You Tube]]></category>
		<category><![CDATA[youtube video]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=1973</guid>
		<description><![CDATA[Watch/Listen on YouTube. Will you be victorious or will the paranoia pull you in? Lyrics for Uprising by Muse The paranoia is in bloom, the PR The transmissions will resume They'll try to push drugs Keep us all dumbed down &#8230; <a href="http://sherizampelli.com/blog/2009/09/song-of-the-week-9-1-09-the-uprising-by-muse/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/09/song-of-the-week-9-1-09-the-uprising-by-muse/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8216;Get off the Treadmill Feeling Pumped Up&#8217; Playlist</title>
		<link>http://sherizampelli.com/blog/2010/04/dark-side-of-the-moon/</link>
		<comments>http://sherizampelli.com/blog/2010/04/dark-side-of-the-moon/#comments</comments>
		<pubDate>Fri, 23 Apr 2010 06:03:38 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[michael zampelli]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[pink floyd]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[telescope]]></category>
		<category><![CDATA[the moon]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4267</guid>
		<description><![CDATA[Tonight my husband went out in the backyard, connected his camera to the telescope and took pictures of the moon. I'm pretty impressed by the close up he got right in our backyard. (Click on photo to see it full-size). &#8230; <a href="http://sherizampelli.com/blog/2010/04/dark-side-of-the-moon/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/04/dark-side-of-the-moon/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>I am Galvanized &#187; rock</title>
	<atom:link href="http://sherizampelli.com/blog/tag/rock/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be Whole and to have fun doing It.</description>
	<lastBuildDate>Wed, 23 May 2012 18:47:24 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
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		<item>
		<title>What Are Your Influences?</title>
		<link>http://sherizampelli.com/blog/2010/08/what-are-your-influences/</link>
		<comments>http://sherizampelli.com/blog/2010/08/what-are-your-influences/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 09:09:59 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[a tribe called quest]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[Ambient]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authors]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Books & Writers]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[drum and bass]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[Fashion Accessories]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[funk]]></category>
		<category><![CDATA[garage bands]]></category>
		<category><![CDATA[gospel]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[helping and listening]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[holographic creation]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[ipod playlist]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Live Music]]></category>
		<category><![CDATA[mp3 download]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[music appreciation]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[reggae]]></category>
		<category><![CDATA[Reggae/Ska]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[the beastie boys]]></category>
		<category><![CDATA[Underground/Indie]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5261</guid>
		<description><![CDATA[Every musical act has influences. The Beastie Boys and A Tribe Called Quest influenced each other. Punk bands from the U.K. influenced garage bands in Southern California and vice versa. Reggae and dub influenced each other. What are your influences? &#8230; <a href="http://sherizampelli.com/blog/2010/08/what-are-your-influences/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/what-are-your-influences/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dark Side of the Moon</title>
		<link>http://sherizampelli.com/blog/2010/04/dark-side-of-the-moon/</link>
		<comments>http://sherizampelli.com/blog/2010/04/dark-side-of-the-moon/#comments</comments>
		<pubDate>Fri, 23 Apr 2010 06:03:38 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[michael zampelli]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[pink floyd]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[telescope]]></category>
		<category><![CDATA[the moon]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4267</guid>
		<description><![CDATA[Tonight my husband went out in the backyard, connected his camera to the telescope and took pictures of the moon. I'm pretty impressed by the close up he got right in our backyard. (Click on photo to see it full-size). &#8230; <a href="http://sherizampelli.com/blog/2010/04/dark-side-of-the-moon/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/04/dark-side-of-the-moon/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Consequences of a Music-Less Life</title>
		<link>http://sherizampelli.com/blog/2010/03/consequences-of-a-music-less-life/</link>
		<comments>http://sherizampelli.com/blog/2010/03/consequences-of-a-music-less-life/#comments</comments>
		<pubDate>Sun, 14 Mar 2010 19:22:33 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[mp3 download]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[oppression]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[persistence]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[Underground/Indie]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3942</guid>
		<description><![CDATA[I'm still curious and confused about the seeming lack of availability and interest in new, emerging, underground music. Maybe I'm a rare case. Maybe music means more to me than most but here's my story of how a lack of &#8230; <a href="http://sherizampelli.com/blog/2010/03/consequences-of-a-music-less-life/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/03/consequences-of-a-music-less-life/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 1-5-10 &#8211; Armistice by Phoenix</title>
		<link>http://sherizampelli.com/blog/2010/01/song-of-the-week-1-5-10-armistice-by-phoenix/</link>
		<comments>http://sherizampelli.com/blog/2010/01/song-of-the-week-1-5-10-armistice-by-phoenix/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 01:10:01 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3472</guid>
		<description><![CDATA[This week's song is Armistice by Phoenix. Buy it on iTunes Listen/Watch at YouTube The song of the week is brought to you by Michael Zampelli, former owner of Southern California punk rock icon, Zed Records. For almost 30 years, &#8230; <a href="http://sherizampelli.com/blog/2010/01/song-of-the-week-1-5-10-armistice-by-phoenix/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/01/song-of-the-week-1-5-10-armistice-by-phoenix/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song #4 of the 2009 Galvanized Music Countdown</title>
		<link>http://sherizampelli.com/blog/2009/12/song-4-of-the-2009-galvanized-music-countdown/</link>
		<comments>http://sherizampelli.com/blog/2009/12/song-4-of-the-2009-galvanized-music-countdown/#comments</comments>
		<pubDate>Mon, 28 Dec 2009 17:15:50 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Galvanized Music Countdown]]></category>
		<category><![CDATA[chapman family]]></category>
		<category><![CDATA[countdown]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[new music]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[song of the year]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3315</guid>
		<description><![CDATA[Song four on the countdown is a recent release from UK artists The Chapman Family. This song is powerful on it's own and the video adds to the intensity of the sound. If possible, crank it up as loud as &#8230; <a href="http://sherizampelli.com/blog/2009/12/song-4-of-the-2009-galvanized-music-countdown/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/song-4-of-the-2009-galvanized-music-countdown/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Songs to Galvanize Your Mind Now in Production</title>
		<link>http://sherizampelli.com/blog/2009/12/songs-to-galvanize-your-mind-now-in-production/</link>
		<comments>http://sherizampelli.com/blog/2009/12/songs-to-galvanize-your-mind-now-in-production/#comments</comments>
		<pubDate>Fri, 25 Dec 2009 06:47:13 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authors]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Books & Writers]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[free download]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[gift idea]]></category>
		<category><![CDATA[gospel]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[ipod playlist]]></category>
		<category><![CDATA[itunes]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[mp3 download]]></category>
		<category><![CDATA[music lovers]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[Reggae/Ska]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song list]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[soul music]]></category>
		<category><![CDATA[Underground/Indie]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3211</guid>
		<description><![CDATA[I'm putting the finishing touches on my newest creation, it's an eBook titled Songs to Galvanize Your Mind - A List of Songs for a Strong Mind and a Stronger Purpose. I'm going to give it as a free gift &#8230; <a href="http://sherizampelli.com/blog/2009/12/songs-to-galvanize-your-mind-now-in-production/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/songs-to-galvanize-your-mind-now-in-production/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song #8 of the 2009 Galvanized Music Countdown</title>
		<link>http://sherizampelli.com/blog/2009/12/song-8-of-the-2009-galvanized-music-countdown/</link>
		<comments>http://sherizampelli.com/blog/2009/12/song-8-of-the-2009-galvanized-music-countdown/#comments</comments>
		<pubDate>Thu, 24 Dec 2009 18:12:27 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Galvanized Music Countdown]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[eula]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[fight riff]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[language of threat]]></category>
		<category><![CDATA[music countdown]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[song of the year]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3190</guid>
		<description><![CDATA[Between Christmas Eve and New Years Eve I will post my top eight favorite songs of the year. These tunes were selected from the 51 songs of the week that were submitted by Michael Zampelli during 2009. Song number eight &#8230; <a href="http://sherizampelli.com/blog/2009/12/song-8-of-the-2009-galvanized-music-countdown/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/song-8-of-the-2009-galvanized-music-countdown/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Power of The Almighty Defenders</title>
		<link>http://sherizampelli.com/blog/2009/11/the-power-of-the-almighty-defenders/</link>
		<comments>http://sherizampelli.com/blog/2009/11/the-power-of-the-almighty-defenders/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 02:17:17 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[butthole surfers]]></category>
		<category><![CDATA[gospel]]></category>
		<category><![CDATA[gospel music]]></category>
		<category><![CDATA[grass roots]]></category>
		<category><![CDATA[independent music]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[james brown]]></category>
		<category><![CDATA[magazine]]></category>
		<category><![CDATA[manfred mann]]></category>
		<category><![CDATA[motown]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[otis redding]]></category>
		<category><![CDATA[plimsoles]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[sam cooke]]></category>
		<category><![CDATA[satellite radio]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[the almighty defenders]]></category>
		<category><![CDATA[the cramps]]></category>
		<category><![CDATA[the kinks]]></category>
		<category><![CDATA[the pretty things]]></category>
		<category><![CDATA[the supremes]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[xmu]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=2604</guid>
		<description><![CDATA[Is it a coincidence that I bought The Almighty Defenders album on Halloween and now it's haunting me? : : The Almighty Defenders - Cone Of Light from The Pool Parties on Vimeo. The Almighty Defenders strike me as a &#8230; <a href="http://sherizampelli.com/blog/2009/11/the-power-of-the-almighty-defenders/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/11/the-power-of-the-almighty-defenders/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 9-1-09 &#8211; The Uprising by Muse</title>
		<link>http://sherizampelli.com/blog/2009/09/song-of-the-week-9-1-09-the-uprising-by-muse/</link>
		<comments>http://sherizampelli.com/blog/2009/09/song-of-the-week-9-1-09-the-uprising-by-muse/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 22:21:55 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[Freedom of Speech]]></category>
		<category><![CDATA[itunes gift card]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[muse]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[Rock]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[Song Lyrics]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[Song of the Week]]></category>
		<category><![CDATA[You Tube]]></category>
		<category><![CDATA[youtube video]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=1973</guid>
		<description><![CDATA[Watch/Listen on YouTube. Will you be victorious or will the paranoia pull you in? Lyrics for Uprising by Muse The paranoia is in bloom, the PR The transmissions will resume They'll try to push drugs Keep us all dumbed down &#8230; <a href="http://sherizampelli.com/blog/2009/09/song-of-the-week-9-1-09-the-uprising-by-muse/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/09/song-of-the-week-9-1-09-the-uprising-by-muse/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8216;Get off the Treadmill Feeling Pumped Up&#8217; Playlist</title>
		<link>http://sherizampelli.com/blog/2010/03/consequences-of-a-music-less-life/</link>
		<comments>http://sherizampelli.com/blog/2010/03/consequences-of-a-music-less-life/#comments</comments>
		<pubDate>Sun, 14 Mar 2010 19:22:33 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[mp3 download]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[oppression]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[persistence]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[Underground/Indie]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3942</guid>
		<description><![CDATA[I'm still curious and confused about the seeming lack of availability and interest in new, emerging, underground music. Maybe I'm a rare case. Maybe music means more to me than most but here's my story of how a lack of &#8230; <a href="http://sherizampelli.com/blog/2010/03/consequences-of-a-music-less-life/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/03/consequences-of-a-music-less-life/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>I am Galvanized &#187; rock</title>
	<atom:link href="http://sherizampelli.com/blog/tag/rock/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be Whole and to have fun doing It.</description>
	<lastBuildDate>Wed, 23 May 2012 18:47:24 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
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		<item>
		<title>What Are Your Influences?</title>
		<link>http://sherizampelli.com/blog/2010/08/what-are-your-influences/</link>
		<comments>http://sherizampelli.com/blog/2010/08/what-are-your-influences/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 09:09:59 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[a tribe called quest]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[Ambient]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authors]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Books & Writers]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[drum and bass]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[Fashion Accessories]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[funk]]></category>
		<category><![CDATA[garage bands]]></category>
		<category><![CDATA[gospel]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[helping and listening]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[holographic creation]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[ipod playlist]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Live Music]]></category>
		<category><![CDATA[mp3 download]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[music appreciation]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[reggae]]></category>
		<category><![CDATA[Reggae/Ska]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[the beastie boys]]></category>
		<category><![CDATA[Underground/Indie]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5261</guid>
		<description><![CDATA[Every musical act has influences. The Beastie Boys and A Tribe Called Quest influenced each other. Punk bands from the U.K. influenced garage bands in Southern California and vice versa. Reggae and dub influenced each other. What are your influences? &#8230; <a href="http://sherizampelli.com/blog/2010/08/what-are-your-influences/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dark Side of the Moon</title>
		<link>http://sherizampelli.com/blog/2010/04/dark-side-of-the-moon/</link>
		<comments>http://sherizampelli.com/blog/2010/04/dark-side-of-the-moon/#comments</comments>
		<pubDate>Fri, 23 Apr 2010 06:03:38 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[michael zampelli]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[pink floyd]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[telescope]]></category>
		<category><![CDATA[the moon]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4267</guid>
		<description><![CDATA[Tonight my husband went out in the backyard, connected his camera to the telescope and took pictures of the moon. I'm pretty impressed by the close up he got right in our backyard. (Click on photo to see it full-size). &#8230; <a href="http://sherizampelli.com/blog/2010/04/dark-side-of-the-moon/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/04/dark-side-of-the-moon/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Consequences of a Music-Less Life</title>
		<link>http://sherizampelli.com/blog/2010/03/consequences-of-a-music-less-life/</link>
		<comments>http://sherizampelli.com/blog/2010/03/consequences-of-a-music-less-life/#comments</comments>
		<pubDate>Sun, 14 Mar 2010 19:22:33 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[mp3 download]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[oppression]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[persistence]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[Underground/Indie]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3942</guid>
		<description><![CDATA[I'm still curious and confused about the seeming lack of availability and interest in new, emerging, underground music. Maybe I'm a rare case. Maybe music means more to me than most but here's my story of how a lack of &#8230; <a href="http://sherizampelli.com/blog/2010/03/consequences-of-a-music-less-life/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/03/consequences-of-a-music-less-life/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 1-5-10 &#8211; Armistice by Phoenix</title>
		<link>http://sherizampelli.com/blog/2010/01/song-of-the-week-1-5-10-armistice-by-phoenix/</link>
		<comments>http://sherizampelli.com/blog/2010/01/song-of-the-week-1-5-10-armistice-by-phoenix/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 01:10:01 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3472</guid>
		<description><![CDATA[This week's song is Armistice by Phoenix. Buy it on iTunes Listen/Watch at YouTube The song of the week is brought to you by Michael Zampelli, former owner of Southern California punk rock icon, Zed Records. For almost 30 years, &#8230; <a href="http://sherizampelli.com/blog/2010/01/song-of-the-week-1-5-10-armistice-by-phoenix/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/01/song-of-the-week-1-5-10-armistice-by-phoenix/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song #4 of the 2009 Galvanized Music Countdown</title>
		<link>http://sherizampelli.com/blog/2009/12/song-4-of-the-2009-galvanized-music-countdown/</link>
		<comments>http://sherizampelli.com/blog/2009/12/song-4-of-the-2009-galvanized-music-countdown/#comments</comments>
		<pubDate>Mon, 28 Dec 2009 17:15:50 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Galvanized Music Countdown]]></category>
		<category><![CDATA[chapman family]]></category>
		<category><![CDATA[countdown]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[new music]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[song of the year]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3315</guid>
		<description><![CDATA[Song four on the countdown is a recent release from UK artists The Chapman Family. This song is powerful on it's own and the video adds to the intensity of the sound. If possible, crank it up as loud as &#8230; <a href="http://sherizampelli.com/blog/2009/12/song-4-of-the-2009-galvanized-music-countdown/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/song-4-of-the-2009-galvanized-music-countdown/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Songs to Galvanize Your Mind Now in Production</title>
		<link>http://sherizampelli.com/blog/2009/12/songs-to-galvanize-your-mind-now-in-production/</link>
		<comments>http://sherizampelli.com/blog/2009/12/songs-to-galvanize-your-mind-now-in-production/#comments</comments>
		<pubDate>Fri, 25 Dec 2009 06:47:13 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authors]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Books & Writers]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[free download]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[gift idea]]></category>
		<category><![CDATA[gospel]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[ipod playlist]]></category>
		<category><![CDATA[itunes]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[mp3 download]]></category>
		<category><![CDATA[music lovers]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[Reggae/Ska]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song list]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[soul music]]></category>
		<category><![CDATA[Underground/Indie]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3211</guid>
		<description><![CDATA[I'm putting the finishing touches on my newest creation, it's an eBook titled Songs to Galvanize Your Mind - A List of Songs for a Strong Mind and a Stronger Purpose. I'm going to give it as a free gift &#8230; <a href="http://sherizampelli.com/blog/2009/12/songs-to-galvanize-your-mind-now-in-production/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/songs-to-galvanize-your-mind-now-in-production/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song #8 of the 2009 Galvanized Music Countdown</title>
		<link>http://sherizampelli.com/blog/2009/12/song-8-of-the-2009-galvanized-music-countdown/</link>
		<comments>http://sherizampelli.com/blog/2009/12/song-8-of-the-2009-galvanized-music-countdown/#comments</comments>
		<pubDate>Thu, 24 Dec 2009 18:12:27 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Galvanized Music Countdown]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[eula]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[fight riff]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[language of threat]]></category>
		<category><![CDATA[music countdown]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[song of the year]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3190</guid>
		<description><![CDATA[Between Christmas Eve and New Years Eve I will post my top eight favorite songs of the year. These tunes were selected from the 51 songs of the week that were submitted by Michael Zampelli during 2009. Song number eight &#8230; <a href="http://sherizampelli.com/blog/2009/12/song-8-of-the-2009-galvanized-music-countdown/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/song-8-of-the-2009-galvanized-music-countdown/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Power of The Almighty Defenders</title>
		<link>http://sherizampelli.com/blog/2009/11/the-power-of-the-almighty-defenders/</link>
		<comments>http://sherizampelli.com/blog/2009/11/the-power-of-the-almighty-defenders/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 02:17:17 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[butthole surfers]]></category>
		<category><![CDATA[gospel]]></category>
		<category><![CDATA[gospel music]]></category>
		<category><![CDATA[grass roots]]></category>
		<category><![CDATA[independent music]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[james brown]]></category>
		<category><![CDATA[magazine]]></category>
		<category><![CDATA[manfred mann]]></category>
		<category><![CDATA[motown]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[otis redding]]></category>
		<category><![CDATA[plimsoles]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[sam cooke]]></category>
		<category><![CDATA[satellite radio]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[the almighty defenders]]></category>
		<category><![CDATA[the cramps]]></category>
		<category><![CDATA[the kinks]]></category>
		<category><![CDATA[the pretty things]]></category>
		<category><![CDATA[the supremes]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[xmu]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=2604</guid>
		<description><![CDATA[Is it a coincidence that I bought The Almighty Defenders album on Halloween and now it's haunting me? : : The Almighty Defenders - Cone Of Light from The Pool Parties on Vimeo. The Almighty Defenders strike me as a &#8230; <a href="http://sherizampelli.com/blog/2009/11/the-power-of-the-almighty-defenders/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/11/the-power-of-the-almighty-defenders/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 9-1-09 &#8211; The Uprising by Muse</title>
		<link>http://sherizampelli.com/blog/2009/09/song-of-the-week-9-1-09-the-uprising-by-muse/</link>
		<comments>http://sherizampelli.com/blog/2009/09/song-of-the-week-9-1-09-the-uprising-by-muse/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 22:21:55 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[Freedom of Speech]]></category>
		<category><![CDATA[itunes gift card]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[muse]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[Rock]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[Song Lyrics]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[Song of the Week]]></category>
		<category><![CDATA[You Tube]]></category>
		<category><![CDATA[youtube video]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=1973</guid>
		<description><![CDATA[Watch/Listen on YouTube. Will you be victorious or will the paranoia pull you in? Lyrics for Uprising by Muse The paranoia is in bloom, the PR The transmissions will resume They'll try to push drugs Keep us all dumbed down &#8230; <a href="http://sherizampelli.com/blog/2009/09/song-of-the-week-9-1-09-the-uprising-by-muse/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/09/song-of-the-week-9-1-09-the-uprising-by-muse/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8216;Get off the Treadmill Feeling Pumped Up&#8217; Playlist</title>
		<link>http://sherizampelli.com/blog/2010/01/song-of-the-week-1-5-10-armistice-by-phoenix/</link>
		<comments>http://sherizampelli.com/blog/2010/01/song-of-the-week-1-5-10-armistice-by-phoenix/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 01:10:01 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3472</guid>
		<description><![CDATA[This week's song is Armistice by Phoenix. Buy it on iTunes Listen/Watch at YouTube The song of the week is brought to you by Michael Zampelli, former owner of Southern California punk rock icon, Zed Records. For almost 30 years, &#8230; <a href="http://sherizampelli.com/blog/2010/01/song-of-the-week-1-5-10-armistice-by-phoenix/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/01/song-of-the-week-1-5-10-armistice-by-phoenix/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I am Galvanized &#187; rock</title>
	<atom:link href="http://sherizampelli.com/blog/tag/rock/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be Whole and to have fun doing It.</description>
	<lastBuildDate>Wed, 23 May 2012 18:47:24 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
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		<item>
		<title>What Are Your Influences?</title>
		<link>http://sherizampelli.com/blog/2010/08/what-are-your-influences/</link>
		<comments>http://sherizampelli.com/blog/2010/08/what-are-your-influences/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 09:09:59 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[a tribe called quest]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[Ambient]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authors]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Books & Writers]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[drum and bass]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[Fashion Accessories]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[funk]]></category>
		<category><![CDATA[garage bands]]></category>
		<category><![CDATA[gospel]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[helping and listening]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[holographic creation]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[ipod playlist]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Live Music]]></category>
		<category><![CDATA[mp3 download]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[music appreciation]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[reggae]]></category>
		<category><![CDATA[Reggae/Ska]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[the beastie boys]]></category>
		<category><![CDATA[Underground/Indie]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5261</guid>
		<description><![CDATA[Every musical act has influences. The Beastie Boys and A Tribe Called Quest influenced each other. Punk bands from the U.K. influenced garage bands in Southern California and vice versa. Reggae and dub influenced each other. What are your influences? &#8230; <a href="http://sherizampelli.com/blog/2010/08/what-are-your-influences/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/what-are-your-influences/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dark Side of the Moon</title>
		<link>http://sherizampelli.com/blog/2010/04/dark-side-of-the-moon/</link>
		<comments>http://sherizampelli.com/blog/2010/04/dark-side-of-the-moon/#comments</comments>
		<pubDate>Fri, 23 Apr 2010 06:03:38 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[michael zampelli]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[pink floyd]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[telescope]]></category>
		<category><![CDATA[the moon]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4267</guid>
		<description><![CDATA[Tonight my husband went out in the backyard, connected his camera to the telescope and took pictures of the moon. I'm pretty impressed by the close up he got right in our backyard. (Click on photo to see it full-size). &#8230; <a href="http://sherizampelli.com/blog/2010/04/dark-side-of-the-moon/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/04/dark-side-of-the-moon/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Consequences of a Music-Less Life</title>
		<link>http://sherizampelli.com/blog/2010/03/consequences-of-a-music-less-life/</link>
		<comments>http://sherizampelli.com/blog/2010/03/consequences-of-a-music-less-life/#comments</comments>
		<pubDate>Sun, 14 Mar 2010 19:22:33 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[mp3 download]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[oppression]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[persistence]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[Underground/Indie]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3942</guid>
		<description><![CDATA[I'm still curious and confused about the seeming lack of availability and interest in new, emerging, underground music. Maybe I'm a rare case. Maybe music means more to me than most but here's my story of how a lack of &#8230; <a href="http://sherizampelli.com/blog/2010/03/consequences-of-a-music-less-life/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/03/consequences-of-a-music-less-life/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 1-5-10 &#8211; Armistice by Phoenix</title>
		<link>http://sherizampelli.com/blog/2010/01/song-of-the-week-1-5-10-armistice-by-phoenix/</link>
		<comments>http://sherizampelli.com/blog/2010/01/song-of-the-week-1-5-10-armistice-by-phoenix/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 01:10:01 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3472</guid>
		<description><![CDATA[This week's song is Armistice by Phoenix. Buy it on iTunes Listen/Watch at YouTube The song of the week is brought to you by Michael Zampelli, former owner of Southern California punk rock icon, Zed Records. For almost 30 years, &#8230; <a href="http://sherizampelli.com/blog/2010/01/song-of-the-week-1-5-10-armistice-by-phoenix/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/01/song-of-the-week-1-5-10-armistice-by-phoenix/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song #4 of the 2009 Galvanized Music Countdown</title>
		<link>http://sherizampelli.com/blog/2009/12/song-4-of-the-2009-galvanized-music-countdown/</link>
		<comments>http://sherizampelli.com/blog/2009/12/song-4-of-the-2009-galvanized-music-countdown/#comments</comments>
		<pubDate>Mon, 28 Dec 2009 17:15:50 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Galvanized Music Countdown]]></category>
		<category><![CDATA[chapman family]]></category>
		<category><![CDATA[countdown]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[new music]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[song of the year]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3315</guid>
		<description><![CDATA[Song four on the countdown is a recent release from UK artists The Chapman Family. This song is powerful on it's own and the video adds to the intensity of the sound. If possible, crank it up as loud as &#8230; <a href="http://sherizampelli.com/blog/2009/12/song-4-of-the-2009-galvanized-music-countdown/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/song-4-of-the-2009-galvanized-music-countdown/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Songs to Galvanize Your Mind Now in Production</title>
		<link>http://sherizampelli.com/blog/2009/12/songs-to-galvanize-your-mind-now-in-production/</link>
		<comments>http://sherizampelli.com/blog/2009/12/songs-to-galvanize-your-mind-now-in-production/#comments</comments>
		<pubDate>Fri, 25 Dec 2009 06:47:13 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authors]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Books & Writers]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[free download]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[gift idea]]></category>
		<category><![CDATA[gospel]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[ipod playlist]]></category>
		<category><![CDATA[itunes]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[mp3 download]]></category>
		<category><![CDATA[music lovers]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[Reggae/Ska]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song list]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[soul music]]></category>
		<category><![CDATA[Underground/Indie]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3211</guid>
		<description><![CDATA[I'm putting the finishing touches on my newest creation, it's an eBook titled Songs to Galvanize Your Mind - A List of Songs for a Strong Mind and a Stronger Purpose. I'm going to give it as a free gift &#8230; <a href="http://sherizampelli.com/blog/2009/12/songs-to-galvanize-your-mind-now-in-production/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/songs-to-galvanize-your-mind-now-in-production/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Song #8 of the 2009 Galvanized Music Countdown</title>
		<link>http://sherizampelli.com/blog/2009/12/song-8-of-the-2009-galvanized-music-countdown/</link>
		<comments>http://sherizampelli.com/blog/2009/12/song-8-of-the-2009-galvanized-music-countdown/#comments</comments>
		<pubDate>Thu, 24 Dec 2009 18:12:27 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Galvanized Music Countdown]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[eula]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[fight riff]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[language of threat]]></category>
		<category><![CDATA[music countdown]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[song of the year]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3190</guid>
		<description><![CDATA[Between Christmas Eve and New Years Eve I will post my top eight favorite songs of the year. These tunes were selected from the 51 songs of the week that were submitted by Michael Zampelli during 2009. Song number eight &#8230; <a href="http://sherizampelli.com/blog/2009/12/song-8-of-the-2009-galvanized-music-countdown/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/song-8-of-the-2009-galvanized-music-countdown/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Power of The Almighty Defenders</title>
		<link>http://sherizampelli.com/blog/2009/11/the-power-of-the-almighty-defenders/</link>
		<comments>http://sherizampelli.com/blog/2009/11/the-power-of-the-almighty-defenders/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 02:17:17 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[butthole surfers]]></category>
		<category><![CDATA[gospel]]></category>
		<category><![CDATA[gospel music]]></category>
		<category><![CDATA[grass roots]]></category>
		<category><![CDATA[independent music]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[james brown]]></category>
		<category><![CDATA[magazine]]></category>
		<category><![CDATA[manfred mann]]></category>
		<category><![CDATA[motown]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[otis redding]]></category>
		<category><![CDATA[plimsoles]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[sam cooke]]></category>
		<category><![CDATA[satellite radio]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[the almighty defenders]]></category>
		<category><![CDATA[the cramps]]></category>
		<category><![CDATA[the kinks]]></category>
		<category><![CDATA[the pretty things]]></category>
		<category><![CDATA[the supremes]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[xmu]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=2604</guid>
		<description><![CDATA[Is it a coincidence that I bought The Almighty Defenders album on Halloween and now it's haunting me? : : The Almighty Defenders - Cone Of Light from The Pool Parties on Vimeo. The Almighty Defenders strike me as a &#8230; <a href="http://sherizampelli.com/blog/2009/11/the-power-of-the-almighty-defenders/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 9-1-09 &#8211; The Uprising by Muse</title>
		<link>http://sherizampelli.com/blog/2009/09/song-of-the-week-9-1-09-the-uprising-by-muse/</link>
		<comments>http://sherizampelli.com/blog/2009/09/song-of-the-week-9-1-09-the-uprising-by-muse/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 22:21:55 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[Freedom of Speech]]></category>
		<category><![CDATA[itunes gift card]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[muse]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[Rock]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[Song Lyrics]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[Song of the Week]]></category>
		<category><![CDATA[You Tube]]></category>
		<category><![CDATA[youtube video]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=1973</guid>
		<description><![CDATA[Watch/Listen on YouTube. Will you be victorious or will the paranoia pull you in? Lyrics for Uprising by Muse The paranoia is in bloom, the PR The transmissions will resume They'll try to push drugs Keep us all dumbed down &#8230; <a href="http://sherizampelli.com/blog/2009/09/song-of-the-week-9-1-09-the-uprising-by-muse/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8216;Get off the Treadmill Feeling Pumped Up&#8217; Playlist</title>
		<link>http://sherizampelli.com/blog/2009/12/song-4-of-the-2009-galvanized-music-countdown/</link>
		<comments>http://sherizampelli.com/blog/2009/12/song-4-of-the-2009-galvanized-music-countdown/#comments</comments>
		<pubDate>Mon, 28 Dec 2009 17:15:50 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Galvanized Music Countdown]]></category>
		<category><![CDATA[chapman family]]></category>
		<category><![CDATA[countdown]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[new music]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[song of the year]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3315</guid>
		<description><![CDATA[Song four on the countdown is a recent release from UK artists The Chapman Family. This song is powerful on it's own and the video adds to the intensity of the sound. If possible, crank it up as loud as &#8230; <a href="http://sherizampelli.com/blog/2009/12/song-4-of-the-2009-galvanized-music-countdown/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I am Galvanized &#187; rock</title>
	<atom:link href="http://sherizampelli.com/blog/tag/rock/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be Whole and to have fun doing It.</description>
	<lastBuildDate>Wed, 23 May 2012 18:47:24 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
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		<item>
		<title>What Are Your Influences?</title>
		<link>http://sherizampelli.com/blog/2010/08/what-are-your-influences/</link>
		<comments>http://sherizampelli.com/blog/2010/08/what-are-your-influences/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 09:09:59 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[a tribe called quest]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[Ambient]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authors]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Books & Writers]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[drum and bass]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[Fashion Accessories]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[funk]]></category>
		<category><![CDATA[garage bands]]></category>
		<category><![CDATA[gospel]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[helping and listening]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[holographic creation]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[ipod playlist]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Live Music]]></category>
		<category><![CDATA[mp3 download]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[music appreciation]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[reggae]]></category>
		<category><![CDATA[Reggae/Ska]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[the beastie boys]]></category>
		<category><![CDATA[Underground/Indie]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5261</guid>
		<description><![CDATA[Every musical act has influences. The Beastie Boys and A Tribe Called Quest influenced each other. Punk bands from the U.K. influenced garage bands in Southern California and vice versa. Reggae and dub influenced each other. What are your influences? &#8230; <a href="http://sherizampelli.com/blog/2010/08/what-are-your-influences/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dark Side of the Moon</title>
		<link>http://sherizampelli.com/blog/2010/04/dark-side-of-the-moon/</link>
		<comments>http://sherizampelli.com/blog/2010/04/dark-side-of-the-moon/#comments</comments>
		<pubDate>Fri, 23 Apr 2010 06:03:38 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[michael zampelli]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[pink floyd]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[telescope]]></category>
		<category><![CDATA[the moon]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4267</guid>
		<description><![CDATA[Tonight my husband went out in the backyard, connected his camera to the telescope and took pictures of the moon. I'm pretty impressed by the close up he got right in our backyard. (Click on photo to see it full-size). &#8230; <a href="http://sherizampelli.com/blog/2010/04/dark-side-of-the-moon/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Consequences of a Music-Less Life</title>
		<link>http://sherizampelli.com/blog/2010/03/consequences-of-a-music-less-life/</link>
		<comments>http://sherizampelli.com/blog/2010/03/consequences-of-a-music-less-life/#comments</comments>
		<pubDate>Sun, 14 Mar 2010 19:22:33 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[mp3 download]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[oppression]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[persistence]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[Underground/Indie]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3942</guid>
		<description><![CDATA[I'm still curious and confused about the seeming lack of availability and interest in new, emerging, underground music. Maybe I'm a rare case. Maybe music means more to me than most but here's my story of how a lack of &#8230; <a href="http://sherizampelli.com/blog/2010/03/consequences-of-a-music-less-life/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 1-5-10 &#8211; Armistice by Phoenix</title>
		<link>http://sherizampelli.com/blog/2010/01/song-of-the-week-1-5-10-armistice-by-phoenix/</link>
		<comments>http://sherizampelli.com/blog/2010/01/song-of-the-week-1-5-10-armistice-by-phoenix/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 01:10:01 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3472</guid>
		<description><![CDATA[This week's song is Armistice by Phoenix. Buy it on iTunes Listen/Watch at YouTube The song of the week is brought to you by Michael Zampelli, former owner of Southern California punk rock icon, Zed Records. For almost 30 years, &#8230; <a href="http://sherizampelli.com/blog/2010/01/song-of-the-week-1-5-10-armistice-by-phoenix/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/01/song-of-the-week-1-5-10-armistice-by-phoenix/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song #4 of the 2009 Galvanized Music Countdown</title>
		<link>http://sherizampelli.com/blog/2009/12/song-4-of-the-2009-galvanized-music-countdown/</link>
		<comments>http://sherizampelli.com/blog/2009/12/song-4-of-the-2009-galvanized-music-countdown/#comments</comments>
		<pubDate>Mon, 28 Dec 2009 17:15:50 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Galvanized Music Countdown]]></category>
		<category><![CDATA[chapman family]]></category>
		<category><![CDATA[countdown]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[new music]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[song of the year]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3315</guid>
		<description><![CDATA[Song four on the countdown is a recent release from UK artists The Chapman Family. This song is powerful on it's own and the video adds to the intensity of the sound. If possible, crank it up as loud as &#8230; <a href="http://sherizampelli.com/blog/2009/12/song-4-of-the-2009-galvanized-music-countdown/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Songs to Galvanize Your Mind Now in Production</title>
		<link>http://sherizampelli.com/blog/2009/12/songs-to-galvanize-your-mind-now-in-production/</link>
		<comments>http://sherizampelli.com/blog/2009/12/songs-to-galvanize-your-mind-now-in-production/#comments</comments>
		<pubDate>Fri, 25 Dec 2009 06:47:13 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authors]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Books & Writers]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[free download]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[gift idea]]></category>
		<category><![CDATA[gospel]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[ipod playlist]]></category>
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		<category><![CDATA[music lovers]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[Reggae/Ska]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song list]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[soul music]]></category>
		<category><![CDATA[Underground/Indie]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3211</guid>
		<description><![CDATA[I'm putting the finishing touches on my newest creation, it's an eBook titled Songs to Galvanize Your Mind - A List of Songs for a Strong Mind and a Stronger Purpose. I'm going to give it as a free gift &#8230; <a href="http://sherizampelli.com/blog/2009/12/songs-to-galvanize-your-mind-now-in-production/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/songs-to-galvanize-your-mind-now-in-production/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song #8 of the 2009 Galvanized Music Countdown</title>
		<link>http://sherizampelli.com/blog/2009/12/song-8-of-the-2009-galvanized-music-countdown/</link>
		<comments>http://sherizampelli.com/blog/2009/12/song-8-of-the-2009-galvanized-music-countdown/#comments</comments>
		<pubDate>Thu, 24 Dec 2009 18:12:27 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Galvanized Music Countdown]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[eula]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[fight riff]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[language of threat]]></category>
		<category><![CDATA[music countdown]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[song of the year]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3190</guid>
		<description><![CDATA[Between Christmas Eve and New Years Eve I will post my top eight favorite songs of the year. These tunes were selected from the 51 songs of the week that were submitted by Michael Zampelli during 2009. Song number eight &#8230; <a href="http://sherizampelli.com/blog/2009/12/song-8-of-the-2009-galvanized-music-countdown/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/song-8-of-the-2009-galvanized-music-countdown/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Power of The Almighty Defenders</title>
		<link>http://sherizampelli.com/blog/2009/11/the-power-of-the-almighty-defenders/</link>
		<comments>http://sherizampelli.com/blog/2009/11/the-power-of-the-almighty-defenders/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 02:17:17 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[butthole surfers]]></category>
		<category><![CDATA[gospel]]></category>
		<category><![CDATA[gospel music]]></category>
		<category><![CDATA[grass roots]]></category>
		<category><![CDATA[independent music]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[james brown]]></category>
		<category><![CDATA[magazine]]></category>
		<category><![CDATA[manfred mann]]></category>
		<category><![CDATA[motown]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[otis redding]]></category>
		<category><![CDATA[plimsoles]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[sam cooke]]></category>
		<category><![CDATA[satellite radio]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[the almighty defenders]]></category>
		<category><![CDATA[the cramps]]></category>
		<category><![CDATA[the kinks]]></category>
		<category><![CDATA[the pretty things]]></category>
		<category><![CDATA[the supremes]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[xmu]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=2604</guid>
		<description><![CDATA[Is it a coincidence that I bought The Almighty Defenders album on Halloween and now it's haunting me? : : The Almighty Defenders - Cone Of Light from The Pool Parties on Vimeo. The Almighty Defenders strike me as a &#8230; <a href="http://sherizampelli.com/blog/2009/11/the-power-of-the-almighty-defenders/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 9-1-09 &#8211; The Uprising by Muse</title>
		<link>http://sherizampelli.com/blog/2009/09/song-of-the-week-9-1-09-the-uprising-by-muse/</link>
		<comments>http://sherizampelli.com/blog/2009/09/song-of-the-week-9-1-09-the-uprising-by-muse/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 22:21:55 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[Freedom of Speech]]></category>
		<category><![CDATA[itunes gift card]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[muse]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[Rock]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[Song Lyrics]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[Song of the Week]]></category>
		<category><![CDATA[You Tube]]></category>
		<category><![CDATA[youtube video]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=1973</guid>
		<description><![CDATA[Watch/Listen on YouTube. Will you be victorious or will the paranoia pull you in? Lyrics for Uprising by Muse The paranoia is in bloom, the PR The transmissions will resume They'll try to push drugs Keep us all dumbed down &#8230; <a href="http://sherizampelli.com/blog/2009/09/song-of-the-week-9-1-09-the-uprising-by-muse/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8216;Get off the Treadmill Feeling Pumped Up&#8217; Playlist</title>
		<link>http://sherizampelli.com/blog/2009/12/songs-to-galvanize-your-mind-now-in-production/</link>
		<comments>http://sherizampelli.com/blog/2009/12/songs-to-galvanize-your-mind-now-in-production/#comments</comments>
		<pubDate>Fri, 25 Dec 2009 06:47:13 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
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		<category><![CDATA[authenticity]]></category>
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		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Books & Writers]]></category>
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		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[free download]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[gift idea]]></category>
		<category><![CDATA[gospel]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[ipod playlist]]></category>
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		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[mp3 download]]></category>
		<category><![CDATA[music lovers]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[Reggae/Ska]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song list]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[soul music]]></category>
		<category><![CDATA[Underground/Indie]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3211</guid>
		<description><![CDATA[I'm putting the finishing touches on my newest creation, it's an eBook titled Songs to Galvanize Your Mind - A List of Songs for a Strong Mind and a Stronger Purpose. I'm going to give it as a free gift &#8230; <a href="http://sherizampelli.com/blog/2009/12/songs-to-galvanize-your-mind-now-in-production/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I am Galvanized &#187; rock</title>
	<atom:link href="http://sherizampelli.com/blog/tag/rock/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be Whole and to have fun doing It.</description>
	<lastBuildDate>Wed, 23 May 2012 18:47:24 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
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		<item>
		<title>What Are Your Influences?</title>
		<link>http://sherizampelli.com/blog/2010/08/what-are-your-influences/</link>
		<comments>http://sherizampelli.com/blog/2010/08/what-are-your-influences/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 09:09:59 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[Dancing]]></category>
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		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[a tribe called quest]]></category>
		<category><![CDATA[Alternative]]></category>
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		<category><![CDATA[drum and bass]]></category>
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		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[funk]]></category>
		<category><![CDATA[garage bands]]></category>
		<category><![CDATA[gospel]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[helping and listening]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[holographic creation]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[ipod playlist]]></category>
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		<category><![CDATA[Live Music]]></category>
		<category><![CDATA[mp3 download]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[music appreciation]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[reggae]]></category>
		<category><![CDATA[Reggae/Ska]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[the beastie boys]]></category>
		<category><![CDATA[Underground/Indie]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5261</guid>
		<description><![CDATA[Every musical act has influences. The Beastie Boys and A Tribe Called Quest influenced each other. Punk bands from the U.K. influenced garage bands in Southern California and vice versa. Reggae and dub influenced each other. What are your influences? &#8230; <a href="http://sherizampelli.com/blog/2010/08/what-are-your-influences/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dark Side of the Moon</title>
		<link>http://sherizampelli.com/blog/2010/04/dark-side-of-the-moon/</link>
		<comments>http://sherizampelli.com/blog/2010/04/dark-side-of-the-moon/#comments</comments>
		<pubDate>Fri, 23 Apr 2010 06:03:38 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[michael zampelli]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[pink floyd]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[telescope]]></category>
		<category><![CDATA[the moon]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4267</guid>
		<description><![CDATA[Tonight my husband went out in the backyard, connected his camera to the telescope and took pictures of the moon. I'm pretty impressed by the close up he got right in our backyard. (Click on photo to see it full-size). &#8230; <a href="http://sherizampelli.com/blog/2010/04/dark-side-of-the-moon/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Consequences of a Music-Less Life</title>
		<link>http://sherizampelli.com/blog/2010/03/consequences-of-a-music-less-life/</link>
		<comments>http://sherizampelli.com/blog/2010/03/consequences-of-a-music-less-life/#comments</comments>
		<pubDate>Sun, 14 Mar 2010 19:22:33 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[mp3 download]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[oppression]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[persistence]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[Underground/Indie]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3942</guid>
		<description><![CDATA[I'm still curious and confused about the seeming lack of availability and interest in new, emerging, underground music. Maybe I'm a rare case. Maybe music means more to me than most but here's my story of how a lack of &#8230; <a href="http://sherizampelli.com/blog/2010/03/consequences-of-a-music-less-life/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 1-5-10 &#8211; Armistice by Phoenix</title>
		<link>http://sherizampelli.com/blog/2010/01/song-of-the-week-1-5-10-armistice-by-phoenix/</link>
		<comments>http://sherizampelli.com/blog/2010/01/song-of-the-week-1-5-10-armistice-by-phoenix/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 01:10:01 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3472</guid>
		<description><![CDATA[This week's song is Armistice by Phoenix. Buy it on iTunes Listen/Watch at YouTube The song of the week is brought to you by Michael Zampelli, former owner of Southern California punk rock icon, Zed Records. For almost 30 years, &#8230; <a href="http://sherizampelli.com/blog/2010/01/song-of-the-week-1-5-10-armistice-by-phoenix/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/01/song-of-the-week-1-5-10-armistice-by-phoenix/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song #4 of the 2009 Galvanized Music Countdown</title>
		<link>http://sherizampelli.com/blog/2009/12/song-4-of-the-2009-galvanized-music-countdown/</link>
		<comments>http://sherizampelli.com/blog/2009/12/song-4-of-the-2009-galvanized-music-countdown/#comments</comments>
		<pubDate>Mon, 28 Dec 2009 17:15:50 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Galvanized Music Countdown]]></category>
		<category><![CDATA[chapman family]]></category>
		<category><![CDATA[countdown]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[new music]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[song of the year]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3315</guid>
		<description><![CDATA[Song four on the countdown is a recent release from UK artists The Chapman Family. This song is powerful on it's own and the video adds to the intensity of the sound. If possible, crank it up as loud as &#8230; <a href="http://sherizampelli.com/blog/2009/12/song-4-of-the-2009-galvanized-music-countdown/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/song-4-of-the-2009-galvanized-music-countdown/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Songs to Galvanize Your Mind Now in Production</title>
		<link>http://sherizampelli.com/blog/2009/12/songs-to-galvanize-your-mind-now-in-production/</link>
		<comments>http://sherizampelli.com/blog/2009/12/songs-to-galvanize-your-mind-now-in-production/#comments</comments>
		<pubDate>Fri, 25 Dec 2009 06:47:13 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
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		<category><![CDATA[music lovers]]></category>
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		<category><![CDATA[Peace]]></category>
		<category><![CDATA[punk rock]]></category>
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		<category><![CDATA[rock]]></category>
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		<category><![CDATA[song list]]></category>
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		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3211</guid>
		<description><![CDATA[I'm putting the finishing touches on my newest creation, it's an eBook titled Songs to Galvanize Your Mind - A List of Songs for a Strong Mind and a Stronger Purpose. I'm going to give it as a free gift &#8230; <a href="http://sherizampelli.com/blog/2009/12/songs-to-galvanize-your-mind-now-in-production/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/songs-to-galvanize-your-mind-now-in-production/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Song #8 of the 2009 Galvanized Music Countdown</title>
		<link>http://sherizampelli.com/blog/2009/12/song-8-of-the-2009-galvanized-music-countdown/</link>
		<comments>http://sherizampelli.com/blog/2009/12/song-8-of-the-2009-galvanized-music-countdown/#comments</comments>
		<pubDate>Thu, 24 Dec 2009 18:12:27 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Galvanized Music Countdown]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[eula]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[fight riff]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[language of threat]]></category>
		<category><![CDATA[music countdown]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[song of the year]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3190</guid>
		<description><![CDATA[Between Christmas Eve and New Years Eve I will post my top eight favorite songs of the year. These tunes were selected from the 51 songs of the week that were submitted by Michael Zampelli during 2009. Song number eight &#8230; <a href="http://sherizampelli.com/blog/2009/12/song-8-of-the-2009-galvanized-music-countdown/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Power of The Almighty Defenders</title>
		<link>http://sherizampelli.com/blog/2009/11/the-power-of-the-almighty-defenders/</link>
		<comments>http://sherizampelli.com/blog/2009/11/the-power-of-the-almighty-defenders/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 02:17:17 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[butthole surfers]]></category>
		<category><![CDATA[gospel]]></category>
		<category><![CDATA[gospel music]]></category>
		<category><![CDATA[grass roots]]></category>
		<category><![CDATA[independent music]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[james brown]]></category>
		<category><![CDATA[magazine]]></category>
		<category><![CDATA[manfred mann]]></category>
		<category><![CDATA[motown]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[otis redding]]></category>
		<category><![CDATA[plimsoles]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[sam cooke]]></category>
		<category><![CDATA[satellite radio]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[the almighty defenders]]></category>
		<category><![CDATA[the cramps]]></category>
		<category><![CDATA[the kinks]]></category>
		<category><![CDATA[the pretty things]]></category>
		<category><![CDATA[the supremes]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[xmu]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=2604</guid>
		<description><![CDATA[Is it a coincidence that I bought The Almighty Defenders album on Halloween and now it's haunting me? : : The Almighty Defenders - Cone Of Light from The Pool Parties on Vimeo. The Almighty Defenders strike me as a &#8230; <a href="http://sherizampelli.com/blog/2009/11/the-power-of-the-almighty-defenders/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Song of the Week &#8211; 9-1-09 &#8211; The Uprising by Muse</title>
		<link>http://sherizampelli.com/blog/2009/09/song-of-the-week-9-1-09-the-uprising-by-muse/</link>
		<comments>http://sherizampelli.com/blog/2009/09/song-of-the-week-9-1-09-the-uprising-by-muse/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 22:21:55 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[Freedom of Speech]]></category>
		<category><![CDATA[itunes gift card]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[muse]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[Rock]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[Song Lyrics]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[Song of the Week]]></category>
		<category><![CDATA[You Tube]]></category>
		<category><![CDATA[youtube video]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=1973</guid>
		<description><![CDATA[Watch/Listen on YouTube. Will you be victorious or will the paranoia pull you in? Lyrics for Uprising by Muse The paranoia is in bloom, the PR The transmissions will resume They'll try to push drugs Keep us all dumbed down &#8230; <a href="http://sherizampelli.com/blog/2009/09/song-of-the-week-9-1-09-the-uprising-by-muse/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8216;Get off the Treadmill Feeling Pumped Up&#8217; Playlist</title>
		<link>http://sherizampelli.com/blog/2009/12/song-8-of-the-2009-galvanized-music-countdown/</link>
		<comments>http://sherizampelli.com/blog/2009/12/song-8-of-the-2009-galvanized-music-countdown/#comments</comments>
		<pubDate>Thu, 24 Dec 2009 18:12:27 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Galvanized Music Countdown]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[eula]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[fight riff]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[language of threat]]></category>
		<category><![CDATA[music countdown]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[song of the year]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3190</guid>
		<description><![CDATA[Between Christmas Eve and New Years Eve I will post my top eight favorite songs of the year. These tunes were selected from the 51 songs of the week that were submitted by Michael Zampelli during 2009. Song number eight &#8230; <a href="http://sherizampelli.com/blog/2009/12/song-8-of-the-2009-galvanized-music-countdown/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>I am Galvanized &#187; rock</title>
	<atom:link href="http://sherizampelli.com/blog/tag/rock/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be Whole and to have fun doing It.</description>
	<lastBuildDate>Wed, 23 May 2012 18:47:24 +0000</lastBuildDate>
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		<item>
		<title>What Are Your Influences?</title>
		<link>http://sherizampelli.com/blog/2010/08/what-are-your-influences/</link>
		<comments>http://sherizampelli.com/blog/2010/08/what-are-your-influences/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 09:09:59 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
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		<category><![CDATA[A Course in Miracles]]></category>
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		<category><![CDATA[funk]]></category>
		<category><![CDATA[garage bands]]></category>
		<category><![CDATA[gospel]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[helping and listening]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[holographic creation]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[ipod playlist]]></category>
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		<category><![CDATA[Live Music]]></category>
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		<category><![CDATA[music appreciation]]></category>
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		<category><![CDATA[Politics]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[reggae]]></category>
		<category><![CDATA[Reggae/Ska]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
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		<category><![CDATA[the beastie boys]]></category>
		<category><![CDATA[Underground/Indie]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5261</guid>
		<description><![CDATA[Every musical act has influences. The Beastie Boys and A Tribe Called Quest influenced each other. Punk bands from the U.K. influenced garage bands in Southern California and vice versa. Reggae and dub influenced each other. What are your influences? &#8230; <a href="http://sherizampelli.com/blog/2010/08/what-are-your-influences/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Dark Side of the Moon</title>
		<link>http://sherizampelli.com/blog/2010/04/dark-side-of-the-moon/</link>
		<comments>http://sherizampelli.com/blog/2010/04/dark-side-of-the-moon/#comments</comments>
		<pubDate>Fri, 23 Apr 2010 06:03:38 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[michael zampelli]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[pink floyd]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[telescope]]></category>
		<category><![CDATA[the moon]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4267</guid>
		<description><![CDATA[Tonight my husband went out in the backyard, connected his camera to the telescope and took pictures of the moon. I'm pretty impressed by the close up he got right in our backyard. (Click on photo to see it full-size). &#8230; <a href="http://sherizampelli.com/blog/2010/04/dark-side-of-the-moon/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>Consequences of a Music-Less Life</title>
		<link>http://sherizampelli.com/blog/2010/03/consequences-of-a-music-less-life/</link>
		<comments>http://sherizampelli.com/blog/2010/03/consequences-of-a-music-less-life/#comments</comments>
		<pubDate>Sun, 14 Mar 2010 19:22:33 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[mp3 download]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[oppression]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[persistence]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[Underground/Indie]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3942</guid>
		<description><![CDATA[I'm still curious and confused about the seeming lack of availability and interest in new, emerging, underground music. Maybe I'm a rare case. Maybe music means more to me than most but here's my story of how a lack of &#8230; <a href="http://sherizampelli.com/blog/2010/03/consequences-of-a-music-less-life/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Song of the Week &#8211; 1-5-10 &#8211; Armistice by Phoenix</title>
		<link>http://sherizampelli.com/blog/2010/01/song-of-the-week-1-5-10-armistice-by-phoenix/</link>
		<comments>http://sherizampelli.com/blog/2010/01/song-of-the-week-1-5-10-armistice-by-phoenix/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 01:10:01 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3472</guid>
		<description><![CDATA[This week's song is Armistice by Phoenix. Buy it on iTunes Listen/Watch at YouTube The song of the week is brought to you by Michael Zampelli, former owner of Southern California punk rock icon, Zed Records. For almost 30 years, &#8230; <a href="http://sherizampelli.com/blog/2010/01/song-of-the-week-1-5-10-armistice-by-phoenix/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song #4 of the 2009 Galvanized Music Countdown</title>
		<link>http://sherizampelli.com/blog/2009/12/song-4-of-the-2009-galvanized-music-countdown/</link>
		<comments>http://sherizampelli.com/blog/2009/12/song-4-of-the-2009-galvanized-music-countdown/#comments</comments>
		<pubDate>Mon, 28 Dec 2009 17:15:50 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Galvanized Music Countdown]]></category>
		<category><![CDATA[chapman family]]></category>
		<category><![CDATA[countdown]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[new music]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[song of the year]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3315</guid>
		<description><![CDATA[Song four on the countdown is a recent release from UK artists The Chapman Family. This song is powerful on it's own and the video adds to the intensity of the sound. If possible, crank it up as loud as &#8230; <a href="http://sherizampelli.com/blog/2009/12/song-4-of-the-2009-galvanized-music-countdown/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Songs to Galvanize Your Mind Now in Production</title>
		<link>http://sherizampelli.com/blog/2009/12/songs-to-galvanize-your-mind-now-in-production/</link>
		<comments>http://sherizampelli.com/blog/2009/12/songs-to-galvanize-your-mind-now-in-production/#comments</comments>
		<pubDate>Fri, 25 Dec 2009 06:47:13 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authors]]></category>
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		<category><![CDATA[comedy]]></category>
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		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[free download]]></category>
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		<category><![CDATA[gift idea]]></category>
		<category><![CDATA[gospel]]></category>
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		<category><![CDATA[punk rock]]></category>
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		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song list]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[soul music]]></category>
		<category><![CDATA[Underground/Indie]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3211</guid>
		<description><![CDATA[I'm putting the finishing touches on my newest creation, it's an eBook titled Songs to Galvanize Your Mind - A List of Songs for a Strong Mind and a Stronger Purpose. I'm going to give it as a free gift &#8230; <a href="http://sherizampelli.com/blog/2009/12/songs-to-galvanize-your-mind-now-in-production/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/songs-to-galvanize-your-mind-now-in-production/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song #8 of the 2009 Galvanized Music Countdown</title>
		<link>http://sherizampelli.com/blog/2009/12/song-8-of-the-2009-galvanized-music-countdown/</link>
		<comments>http://sherizampelli.com/blog/2009/12/song-8-of-the-2009-galvanized-music-countdown/#comments</comments>
		<pubDate>Thu, 24 Dec 2009 18:12:27 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Galvanized Music Countdown]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[eula]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[fight riff]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[language of threat]]></category>
		<category><![CDATA[music countdown]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[song of the year]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3190</guid>
		<description><![CDATA[Between Christmas Eve and New Years Eve I will post my top eight favorite songs of the year. These tunes were selected from the 51 songs of the week that were submitted by Michael Zampelli during 2009. Song number eight &#8230; <a href="http://sherizampelli.com/blog/2009/12/song-8-of-the-2009-galvanized-music-countdown/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/song-8-of-the-2009-galvanized-music-countdown/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Power of The Almighty Defenders</title>
		<link>http://sherizampelli.com/blog/2009/11/the-power-of-the-almighty-defenders/</link>
		<comments>http://sherizampelli.com/blog/2009/11/the-power-of-the-almighty-defenders/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 02:17:17 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[butthole surfers]]></category>
		<category><![CDATA[gospel]]></category>
		<category><![CDATA[gospel music]]></category>
		<category><![CDATA[grass roots]]></category>
		<category><![CDATA[independent music]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[james brown]]></category>
		<category><![CDATA[magazine]]></category>
		<category><![CDATA[manfred mann]]></category>
		<category><![CDATA[motown]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[otis redding]]></category>
		<category><![CDATA[plimsoles]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[sam cooke]]></category>
		<category><![CDATA[satellite radio]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[the almighty defenders]]></category>
		<category><![CDATA[the cramps]]></category>
		<category><![CDATA[the kinks]]></category>
		<category><![CDATA[the pretty things]]></category>
		<category><![CDATA[the supremes]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[xmu]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=2604</guid>
		<description><![CDATA[Is it a coincidence that I bought The Almighty Defenders album on Halloween and now it's haunting me? : : The Almighty Defenders - Cone Of Light from The Pool Parties on Vimeo. The Almighty Defenders strike me as a &#8230; <a href="http://sherizampelli.com/blog/2009/11/the-power-of-the-almighty-defenders/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/11/the-power-of-the-almighty-defenders/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 9-1-09 &#8211; The Uprising by Muse</title>
		<link>http://sherizampelli.com/blog/2009/09/song-of-the-week-9-1-09-the-uprising-by-muse/</link>
		<comments>http://sherizampelli.com/blog/2009/09/song-of-the-week-9-1-09-the-uprising-by-muse/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 22:21:55 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[Freedom of Speech]]></category>
		<category><![CDATA[itunes gift card]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[muse]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[Rock]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[Song Lyrics]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[Song of the Week]]></category>
		<category><![CDATA[You Tube]]></category>
		<category><![CDATA[youtube video]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=1973</guid>
		<description><![CDATA[Watch/Listen on YouTube. Will you be victorious or will the paranoia pull you in? Lyrics for Uprising by Muse The paranoia is in bloom, the PR The transmissions will resume They'll try to push drugs Keep us all dumbed down &#8230; <a href="http://sherizampelli.com/blog/2009/09/song-of-the-week-9-1-09-the-uprising-by-muse/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/09/song-of-the-week-9-1-09-the-uprising-by-muse/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8216;Get off the Treadmill Feeling Pumped Up&#8217; Playlist</title>
		<link>http://sherizampelli.com/blog/2009/11/the-power-of-the-almighty-defenders/</link>
		<comments>http://sherizampelli.com/blog/2009/11/the-power-of-the-almighty-defenders/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 02:17:17 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[butthole surfers]]></category>
		<category><![CDATA[gospel]]></category>
		<category><![CDATA[gospel music]]></category>
		<category><![CDATA[grass roots]]></category>
		<category><![CDATA[independent music]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[james brown]]></category>
		<category><![CDATA[magazine]]></category>
		<category><![CDATA[manfred mann]]></category>
		<category><![CDATA[motown]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[otis redding]]></category>
		<category><![CDATA[plimsoles]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[sam cooke]]></category>
		<category><![CDATA[satellite radio]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[the almighty defenders]]></category>
		<category><![CDATA[the cramps]]></category>
		<category><![CDATA[the kinks]]></category>
		<category><![CDATA[the pretty things]]></category>
		<category><![CDATA[the supremes]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[xmu]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=2604</guid>
		<description><![CDATA[Is it a coincidence that I bought The Almighty Defenders album on Halloween and now it's haunting me? : : The Almighty Defenders - Cone Of Light from The Pool Parties on Vimeo. The Almighty Defenders strike me as a &#8230; <a href="http://sherizampelli.com/blog/2009/11/the-power-of-the-almighty-defenders/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I am Galvanized &#187; rock</title>
	<atom:link href="http://sherizampelli.com/blog/tag/rock/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be Whole and to have fun doing It.</description>
	<lastBuildDate>Wed, 23 May 2012 18:47:24 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
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		<item>
		<title>What Are Your Influences?</title>
		<link>http://sherizampelli.com/blog/2010/08/what-are-your-influences/</link>
		<comments>http://sherizampelli.com/blog/2010/08/what-are-your-influences/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 09:09:59 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[a tribe called quest]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[Ambient]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authors]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Books & Writers]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[drum and bass]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[Fashion Accessories]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[funk]]></category>
		<category><![CDATA[garage bands]]></category>
		<category><![CDATA[gospel]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[helping and listening]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[holographic creation]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[ipod playlist]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Live Music]]></category>
		<category><![CDATA[mp3 download]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[music appreciation]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[reggae]]></category>
		<category><![CDATA[Reggae/Ska]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[the beastie boys]]></category>
		<category><![CDATA[Underground/Indie]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5261</guid>
		<description><![CDATA[Every musical act has influences. The Beastie Boys and A Tribe Called Quest influenced each other. Punk bands from the U.K. influenced garage bands in Southern California and vice versa. Reggae and dub influenced each other. What are your influences? &#8230; <a href="http://sherizampelli.com/blog/2010/08/what-are-your-influences/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dark Side of the Moon</title>
		<link>http://sherizampelli.com/blog/2010/04/dark-side-of-the-moon/</link>
		<comments>http://sherizampelli.com/blog/2010/04/dark-side-of-the-moon/#comments</comments>
		<pubDate>Fri, 23 Apr 2010 06:03:38 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[michael zampelli]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[pink floyd]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[telescope]]></category>
		<category><![CDATA[the moon]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4267</guid>
		<description><![CDATA[Tonight my husband went out in the backyard, connected his camera to the telescope and took pictures of the moon. I'm pretty impressed by the close up he got right in our backyard. (Click on photo to see it full-size). &#8230; <a href="http://sherizampelli.com/blog/2010/04/dark-side-of-the-moon/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Consequences of a Music-Less Life</title>
		<link>http://sherizampelli.com/blog/2010/03/consequences-of-a-music-less-life/</link>
		<comments>http://sherizampelli.com/blog/2010/03/consequences-of-a-music-less-life/#comments</comments>
		<pubDate>Sun, 14 Mar 2010 19:22:33 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[mp3 download]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[oppression]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[persistence]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[Underground/Indie]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3942</guid>
		<description><![CDATA[I'm still curious and confused about the seeming lack of availability and interest in new, emerging, underground music. Maybe I'm a rare case. Maybe music means more to me than most but here's my story of how a lack of &#8230; <a href="http://sherizampelli.com/blog/2010/03/consequences-of-a-music-less-life/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 1-5-10 &#8211; Armistice by Phoenix</title>
		<link>http://sherizampelli.com/blog/2010/01/song-of-the-week-1-5-10-armistice-by-phoenix/</link>
		<comments>http://sherizampelli.com/blog/2010/01/song-of-the-week-1-5-10-armistice-by-phoenix/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 01:10:01 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3472</guid>
		<description><![CDATA[This week's song is Armistice by Phoenix. Buy it on iTunes Listen/Watch at YouTube The song of the week is brought to you by Michael Zampelli, former owner of Southern California punk rock icon, Zed Records. For almost 30 years, &#8230; <a href="http://sherizampelli.com/blog/2010/01/song-of-the-week-1-5-10-armistice-by-phoenix/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/01/song-of-the-week-1-5-10-armistice-by-phoenix/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song #4 of the 2009 Galvanized Music Countdown</title>
		<link>http://sherizampelli.com/blog/2009/12/song-4-of-the-2009-galvanized-music-countdown/</link>
		<comments>http://sherizampelli.com/blog/2009/12/song-4-of-the-2009-galvanized-music-countdown/#comments</comments>
		<pubDate>Mon, 28 Dec 2009 17:15:50 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Galvanized Music Countdown]]></category>
		<category><![CDATA[chapman family]]></category>
		<category><![CDATA[countdown]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[new music]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[song of the year]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3315</guid>
		<description><![CDATA[Song four on the countdown is a recent release from UK artists The Chapman Family. This song is powerful on it's own and the video adds to the intensity of the sound. If possible, crank it up as loud as &#8230; <a href="http://sherizampelli.com/blog/2009/12/song-4-of-the-2009-galvanized-music-countdown/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/song-4-of-the-2009-galvanized-music-countdown/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Songs to Galvanize Your Mind Now in Production</title>
		<link>http://sherizampelli.com/blog/2009/12/songs-to-galvanize-your-mind-now-in-production/</link>
		<comments>http://sherizampelli.com/blog/2009/12/songs-to-galvanize-your-mind-now-in-production/#comments</comments>
		<pubDate>Fri, 25 Dec 2009 06:47:13 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authors]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Books & Writers]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[free download]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[gift idea]]></category>
		<category><![CDATA[gospel]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[ipod playlist]]></category>
		<category><![CDATA[itunes]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[mp3 download]]></category>
		<category><![CDATA[music lovers]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[Reggae/Ska]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song list]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[soul music]]></category>
		<category><![CDATA[Underground/Indie]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3211</guid>
		<description><![CDATA[I'm putting the finishing touches on my newest creation, it's an eBook titled Songs to Galvanize Your Mind - A List of Songs for a Strong Mind and a Stronger Purpose. I'm going to give it as a free gift &#8230; <a href="http://sherizampelli.com/blog/2009/12/songs-to-galvanize-your-mind-now-in-production/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/songs-to-galvanize-your-mind-now-in-production/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song #8 of the 2009 Galvanized Music Countdown</title>
		<link>http://sherizampelli.com/blog/2009/12/song-8-of-the-2009-galvanized-music-countdown/</link>
		<comments>http://sherizampelli.com/blog/2009/12/song-8-of-the-2009-galvanized-music-countdown/#comments</comments>
		<pubDate>Thu, 24 Dec 2009 18:12:27 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Galvanized Music Countdown]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[eula]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[fight riff]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[language of threat]]></category>
		<category><![CDATA[music countdown]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[song of the year]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3190</guid>
		<description><![CDATA[Between Christmas Eve and New Years Eve I will post my top eight favorite songs of the year. These tunes were selected from the 51 songs of the week that were submitted by Michael Zampelli during 2009. Song number eight &#8230; <a href="http://sherizampelli.com/blog/2009/12/song-8-of-the-2009-galvanized-music-countdown/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/song-8-of-the-2009-galvanized-music-countdown/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Power of The Almighty Defenders</title>
		<link>http://sherizampelli.com/blog/2009/11/the-power-of-the-almighty-defenders/</link>
		<comments>http://sherizampelli.com/blog/2009/11/the-power-of-the-almighty-defenders/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 02:17:17 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[butthole surfers]]></category>
		<category><![CDATA[gospel]]></category>
		<category><![CDATA[gospel music]]></category>
		<category><![CDATA[grass roots]]></category>
		<category><![CDATA[independent music]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[james brown]]></category>
		<category><![CDATA[magazine]]></category>
		<category><![CDATA[manfred mann]]></category>
		<category><![CDATA[motown]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[otis redding]]></category>
		<category><![CDATA[plimsoles]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[sam cooke]]></category>
		<category><![CDATA[satellite radio]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[the almighty defenders]]></category>
		<category><![CDATA[the cramps]]></category>
		<category><![CDATA[the kinks]]></category>
		<category><![CDATA[the pretty things]]></category>
		<category><![CDATA[the supremes]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[xmu]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=2604</guid>
		<description><![CDATA[Is it a coincidence that I bought The Almighty Defenders album on Halloween and now it's haunting me? : : The Almighty Defenders - Cone Of Light from The Pool Parties on Vimeo. The Almighty Defenders strike me as a &#8230; <a href="http://sherizampelli.com/blog/2009/11/the-power-of-the-almighty-defenders/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/11/the-power-of-the-almighty-defenders/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 9-1-09 &#8211; The Uprising by Muse</title>
		<link>http://sherizampelli.com/blog/2009/09/song-of-the-week-9-1-09-the-uprising-by-muse/</link>
		<comments>http://sherizampelli.com/blog/2009/09/song-of-the-week-9-1-09-the-uprising-by-muse/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 22:21:55 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[Freedom of Speech]]></category>
		<category><![CDATA[itunes gift card]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[muse]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[Rock]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[Song Lyrics]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[Song of the Week]]></category>
		<category><![CDATA[You Tube]]></category>
		<category><![CDATA[youtube video]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=1973</guid>
		<description><![CDATA[Watch/Listen on YouTube. Will you be victorious or will the paranoia pull you in? Lyrics for Uprising by Muse The paranoia is in bloom, the PR The transmissions will resume They'll try to push drugs Keep us all dumbed down &#8230; <a href="http://sherizampelli.com/blog/2009/09/song-of-the-week-9-1-09-the-uprising-by-muse/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/09/song-of-the-week-9-1-09-the-uprising-by-muse/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8216;Get off the Treadmill Feeling Pumped Up&#8217; Playlist</title>
		<link>http://sherizampelli.com/blog/2009/09/song-of-the-week-9-1-09-the-uprising-by-muse/</link>
		<comments>http://sherizampelli.com/blog/2009/09/song-of-the-week-9-1-09-the-uprising-by-muse/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 22:21:55 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[Freedom of Speech]]></category>
		<category><![CDATA[itunes gift card]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[muse]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[Rock]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[Song Lyrics]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[Song of the Week]]></category>
		<category><![CDATA[You Tube]]></category>
		<category><![CDATA[youtube video]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=1973</guid>
		<description><![CDATA[Watch/Listen on YouTube. Will you be victorious or will the paranoia pull you in? Lyrics for Uprising by Muse The paranoia is in bloom, the PR The transmissions will resume They'll try to push drugs Keep us all dumbed down &#8230; <a href="http://sherizampelli.com/blog/2009/09/song-of-the-week-9-1-09-the-uprising-by-muse/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/09/song-of-the-week-9-1-09-the-uprising-by-muse/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I am Galvanized &#187; rock</title>
	<atom:link href="http://sherizampelli.com/blog/tag/rock/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be Whole and to have fun doing It.</description>
	<lastBuildDate>Wed, 23 May 2012 18:47:24 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
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		<item>
		<title>What Are Your Influences?</title>
		<link>http://sherizampelli.com/blog/2010/08/what-are-your-influences/</link>
		<comments>http://sherizampelli.com/blog/2010/08/what-are-your-influences/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 09:09:59 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[a tribe called quest]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[Ambient]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authors]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Books & Writers]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[drum and bass]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[Fashion Accessories]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[funk]]></category>
		<category><![CDATA[garage bands]]></category>
		<category><![CDATA[gospel]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[helping and listening]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[holographic creation]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[ipod playlist]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Live Music]]></category>
		<category><![CDATA[mp3 download]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[music appreciation]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[reggae]]></category>
		<category><![CDATA[Reggae/Ska]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[the beastie boys]]></category>
		<category><![CDATA[Underground/Indie]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5261</guid>
		<description><![CDATA[Every musical act has influences. The Beastie Boys and A Tribe Called Quest influenced each other. Punk bands from the U.K. influenced garage bands in Southern California and vice versa. Reggae and dub influenced each other. What are your influences? &#8230; <a href="http://sherizampelli.com/blog/2010/08/what-are-your-influences/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dark Side of the Moon</title>
		<link>http://sherizampelli.com/blog/2010/04/dark-side-of-the-moon/</link>
		<comments>http://sherizampelli.com/blog/2010/04/dark-side-of-the-moon/#comments</comments>
		<pubDate>Fri, 23 Apr 2010 06:03:38 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[michael zampelli]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[pink floyd]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[telescope]]></category>
		<category><![CDATA[the moon]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4267</guid>
		<description><![CDATA[Tonight my husband went out in the backyard, connected his camera to the telescope and took pictures of the moon. I'm pretty impressed by the close up he got right in our backyard. (Click on photo to see it full-size). &#8230; <a href="http://sherizampelli.com/blog/2010/04/dark-side-of-the-moon/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Consequences of a Music-Less Life</title>
		<link>http://sherizampelli.com/blog/2010/03/consequences-of-a-music-less-life/</link>
		<comments>http://sherizampelli.com/blog/2010/03/consequences-of-a-music-less-life/#comments</comments>
		<pubDate>Sun, 14 Mar 2010 19:22:33 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[mp3 download]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[oppression]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[persistence]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[Underground/Indie]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3942</guid>
		<description><![CDATA[I'm still curious and confused about the seeming lack of availability and interest in new, emerging, underground music. Maybe I'm a rare case. Maybe music means more to me than most but here's my story of how a lack of &#8230; <a href="http://sherizampelli.com/blog/2010/03/consequences-of-a-music-less-life/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; 1-5-10 &#8211; Armistice by Phoenix</title>
		<link>http://sherizampelli.com/blog/2010/01/song-of-the-week-1-5-10-armistice-by-phoenix/</link>
		<comments>http://sherizampelli.com/blog/2010/01/song-of-the-week-1-5-10-armistice-by-phoenix/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 01:10:01 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3472</guid>
		<description><![CDATA[This week's song is Armistice by Phoenix. Buy it on iTunes Listen/Watch at YouTube The song of the week is brought to you by Michael Zampelli, former owner of Southern California punk rock icon, Zed Records. For almost 30 years, &#8230; <a href="http://sherizampelli.com/blog/2010/01/song-of-the-week-1-5-10-armistice-by-phoenix/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/01/song-of-the-week-1-5-10-armistice-by-phoenix/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song #4 of the 2009 Galvanized Music Countdown</title>
		<link>http://sherizampelli.com/blog/2009/12/song-4-of-the-2009-galvanized-music-countdown/</link>
		<comments>http://sherizampelli.com/blog/2009/12/song-4-of-the-2009-galvanized-music-countdown/#comments</comments>
		<pubDate>Mon, 28 Dec 2009 17:15:50 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Galvanized Music Countdown]]></category>
		<category><![CDATA[chapman family]]></category>
		<category><![CDATA[countdown]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[new music]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[song of the year]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3315</guid>
		<description><![CDATA[Song four on the countdown is a recent release from UK artists The Chapman Family. This song is powerful on it's own and the video adds to the intensity of the sound. If possible, crank it up as loud as &#8230; <a href="http://sherizampelli.com/blog/2009/12/song-4-of-the-2009-galvanized-music-countdown/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/song-4-of-the-2009-galvanized-music-countdown/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Songs to Galvanize Your Mind Now in Production</title>
		<link>http://sherizampelli.com/blog/2009/12/songs-to-galvanize-your-mind-now-in-production/</link>
		<comments>http://sherizampelli.com/blog/2009/12/songs-to-galvanize-your-mind-now-in-production/#comments</comments>
		<pubDate>Fri, 25 Dec 2009 06:47:13 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authors]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Books & Writers]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[free download]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[gift idea]]></category>
		<category><![CDATA[gospel]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[ipod playlist]]></category>
		<category><![CDATA[itunes]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[mp3 download]]></category>
		<category><![CDATA[music lovers]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[Reggae/Ska]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song list]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[soul music]]></category>
		<category><![CDATA[Underground/Indie]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3211</guid>
		<description><![CDATA[I'm putting the finishing touches on my newest creation, it's an eBook titled Songs to Galvanize Your Mind - A List of Songs for a Strong Mind and a Stronger Purpose. I'm going to give it as a free gift &#8230; <a href="http://sherizampelli.com/blog/2009/12/songs-to-galvanize-your-mind-now-in-production/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/songs-to-galvanize-your-mind-now-in-production/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song #8 of the 2009 Galvanized Music Countdown</title>
		<link>http://sherizampelli.com/blog/2009/12/song-8-of-the-2009-galvanized-music-countdown/</link>
		<comments>http://sherizampelli.com/blog/2009/12/song-8-of-the-2009-galvanized-music-countdown/#comments</comments>
		<pubDate>Thu, 24 Dec 2009 18:12:27 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Galvanized Music Countdown]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[eula]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[fight riff]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[language of threat]]></category>
		<category><![CDATA[music countdown]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[song of the year]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3190</guid>
		<description><![CDATA[Between Christmas Eve and New Years Eve I will post my top eight favorite songs of the year. These tunes were selected from the 51 songs of the week that were submitted by Michael Zampelli during 2009. Song number eight &#8230; <a href="http://sherizampelli.com/blog/2009/12/song-8-of-the-2009-galvanized-music-countdown/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/song-8-of-the-2009-galvanized-music-countdown/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Power of The Almighty Defenders</title>
		<link>http://sherizampelli.com/blog/2009/11/the-power-of-the-almighty-defenders/</link>
		<comments>http://sherizampelli.com/blog/2009/11/the-power-of-the-almighty-defenders/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 02:17:17 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Spirituality]]></category>
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		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=2604</guid>
		<description><![CDATA[Is it a coincidence that I bought The Almighty Defenders album on Halloween and now it's haunting me? : : The Almighty Defenders - Cone Of Light from The Pool Parties on Vimeo. The Almighty Defenders strike me as a &#8230; <a href="http://sherizampelli.com/blog/2009/11/the-power-of-the-almighty-defenders/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Song of the Week &#8211; 9-1-09 &#8211; The Uprising by Muse</title>
		<link>http://sherizampelli.com/blog/2009/09/song-of-the-week-9-1-09-the-uprising-by-muse/</link>
		<comments>http://sherizampelli.com/blog/2009/09/song-of-the-week-9-1-09-the-uprising-by-muse/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 22:21:55 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[Freedom of Speech]]></category>
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		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[muse]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[Rock]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[Song Lyrics]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[Song of the Week]]></category>
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		<category><![CDATA[youtube video]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=1973</guid>
		<description><![CDATA[Watch/Listen on YouTube. Will you be victorious or will the paranoia pull you in? Lyrics for Uprising by Muse The paranoia is in bloom, the PR The transmissions will resume They'll try to push drugs Keep us all dumbed down &#8230; <a href="http://sherizampelli.com/blog/2009/09/song-of-the-week-9-1-09-the-uprising-by-muse/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>&#8216;Get off the Treadmill Feeling Pumped Up&#8217; Playlist</title>
		<link>http://sherizampelli.com/blog/2009/08/get-off-the-treadmill-feeling-pumped-up-playlist/</link>
		<comments>http://sherizampelli.com/blog/2009/08/get-off-the-treadmill-feeling-pumped-up-playlist/#comments</comments>
		<pubDate>Mon, 31 Aug 2009 06:14:59 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Body Movin']]></category>
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		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[funny video]]></category>
		<category><![CDATA[Health and Fitness]]></category>
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		<category><![CDATA[ipod playlist]]></category>
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		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[Reggae/Ska]]></category>
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		<category><![CDATA[soul]]></category>
		<category><![CDATA[workout playlist]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=1918</guid>
		<description><![CDATA[I've discovered that if I want to make exercise a healthy habit, it must be fun. One of the ways I fun it up is to listen to music that rocks my body and soul. This is the iPod playlist &#8230; <a href="http://sherizampelli.com/blog/2009/08/get-off-the-treadmill-feeling-pumped-up-playlist/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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