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		<comments>http://sherizampelli.com/blog/2011/06/cycling-to-galvanize-your-life-guest-post-by-ron-fritzke/#comments</comments>
		<pubDate>Thu, 16 Jun 2011 18:00:57 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[Body Movin']]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[CycleOps]]></category>
		<category><![CDATA[CycleOps Magneto]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[endorphins]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[indoor exercise]]></category>
		<category><![CDATA[Ronritzke]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[self-confidence]]></category>
		<category><![CDATA[self-esteem]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=9912</guid>
		<description><![CDATA[Buy Vibramycin Without Prescription, Not too long ago I sent out an email asking Sheri if she'd be interested in a guest post for her site. Where to buy Vibramycin, She was quick to respond with an affirmative...which is to be expected from someone who writes a blog from a spunky, creative, Vibramycin steet value, [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/06/cycling-to-galvanize-your-life-guest-post-by-ron-fritzke/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Love Your Body, Forgive Your &#8220;Self&#8221; (Guest Post by Laura Turner)</title>
		<link>http://sherizampelli.com/blog/2011/06/love-your-body-forgive-your-self-guest-post-by-laura-turner/</link>
		<comments>http://sherizampelli.com/blog/2011/06/love-your-body-forgive-your-self-guest-post-by-laura-turner/#comments</comments>
		<pubDate>Thu, 02 Jun 2011 18:00:48 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[Emotional Release]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[forgiveness]]></category>
		<category><![CDATA[laura turner]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[self-love]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6406</guid>
		<description><![CDATA[This may sound a bit odd coming from me, but I believe that regardless of what you eat - how many times each week you exercise or what particular diet you decide to try - if you do not have your inner life in order, it will be difficult to be at peace with yourself [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/06/love-your-body-forgive-your-self-guest-post-by-laura-turner/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Weight Loss Starts With Listening to Your Body (Guest Post by Gillian Hood-Gabrielson)</title>
		<link>http://sherizampelli.com/blog/2011/05/weight-loss-starts-with-listening-to-your-body-guest-post-by-gillian-hood-gabrielson/</link>
		<comments>http://sherizampelli.com/blog/2011/05/weight-loss-starts-with-listening-to-your-body-guest-post-by-gillian-hood-gabrielson/#comments</comments>
		<pubDate>Thu, 26 May 2011 18:00:15 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[Pamper Yourself]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[self-love]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6403</guid>
		<description><![CDATA[“I blew it this week, I’ll start again Monday!” Sound familiar? Women always make this promise after having blown yet another diet. After the binging, guilt and punishment pass, you plan your next diet, hoping for a different outcome. While the diet industry wants you to think you’re a failure and need a new diet [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/05/weight-loss-starts-with-listening-to-your-body-guest-post-by-gillian-hood-gabrielson/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Protect Your Most Valuable Resource</title>
		<link>http://sherizampelli.com/blog/2011/05/protect-your-most-valuable-resource/</link>
		<comments>http://sherizampelli.com/blog/2011/05/protect-your-most-valuable-resource/#comments</comments>
		<pubDate>Thu, 19 May 2011 18:00:41 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[...Galvanize Your Mind Wednesday]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[Pamper Yourself]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6399</guid>
		<description><![CDATA[This week, don't forget to protect your most precious resource - You! Your mind and body need replenishing on a regular basis. Take at least as much care of you as you do of your car, house, family and career. Think about it. You take your car for regular tune-ups and oil changes, you change light bulbs and replace [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/05/protect-your-most-valuable-resource/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Got Body Esteem? Find Out How! (Guest Post by Gillian Hood-Gabrielson)</title>
		<link>http://sherizampelli.com/blog/2011/05/got-body-esteem-find-out-how-guest-post-by-gillian-hood-gabrielson/</link>
		<comments>http://sherizampelli.com/blog/2011/05/got-body-esteem-find-out-how-guest-post-by-gillian-hood-gabrielson/#comments</comments>
		<pubDate>Thu, 05 May 2011 18:00:46 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[body image]]></category>
		<category><![CDATA[compulsive eating]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6393</guid>
		<description><![CDATA[A waist is a terrible thing to mind. - Evelyn Tribole and Elyse Resch, authors of “Intuitive Eating” Quick—When you see yourself in a mirror, what’s the first word that pops into your head? Do you think, “Wow! Girl, you’ve got it going ON!” Or, do you think, “Momma’s got too much back!” If it [...]]]></description>
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		<slash:comments>0</slash:comments>
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