P.S. I'm beginning to think it might be a good idea to have a Facebook page for iamgalvanized.com that's separate from my Sheri Zampelli page on Facebook. If you'd like to follow my activity on Facebook, and stay galvanized all week long, go to the new page I created and click "like." Posts Tagged ‘soul’
Galvanized Facebook Friday 02-04-11 – Music, Technology and Memory Lane
Friday, February 4th, 2011
There are so many things to listen to and see these days. I recently got a Roku player that allows me to not only watch streaming Netflix but to watch YouTube videos on my TV, to tune into iTunes Podcasts on my TV and to listen to alternative radio from San Francisco via SomaFM (I like the Groove Salad myself).
As mind-blowing as all that is/was, the thing that excited me the most this week was discovering an episode of Soul Train from the 80's with appearances from Run DMC and Dazz. In the same episode, a boy named Jesse made a "wish" with a then relatively small organization called, "Make a Wish Foundation" to dance on Soul Train. Jesse was 9 and had luekemia and this boy could bust a move. Needless to say, I pressed "keep until I delete" on my Tivo so I can watch this again and again.
Here's a video of the interview Run DMC did on Soul Train.
After watching this episode, it got me thinking about the Beastie Boys and A Tribe Called Quest. That sent me looking for a good Beastie Boys tune to listen to. I chose High Plains Drifter.
One of the things I love about Hip Hop is the storytelling aspect and how the artists weave so many associations into one song. This video demonstrates visually how many tie-ins you can cram into one song. I used to listen to all these songs over and over again trying to figure out all the references and innuendos.
All this "trippin'" down memory lane reminded me of how my brothers and I used to dance to Yo MTV Raps and how one of my brothers was dedicated enough to get cardboard, lay it out in the driveway and practice break dancing moves...yes, to Run DMC and maybe even Grand Master Flash if I remember correctly. Or maybe that was ME. Yes, I went to see Grand Master Flash twice in Hollywood in the 80's. An experience worth remembering.
My brothers and I had a lot of fun growing up thanks to music and still to this day we enjoy listening to old-school rap and hip hop at family reunions. I am especially entertained as I watch the looks on people's faces when I tell them that.
Have a great weekend and get galvanized!
P.S. I'm beginning to think it might be a good idea to have a Facebook page for iamgalvanized.com that's separate from my Sheri Zampelli page on Facebook. If you'd like to follow my activity on Facebook, and stay galvanized all week long, go to the new page I created and click "like."
P.S. I'm beginning to think it might be a good idea to have a Facebook page for iamgalvanized.com that's separate from my Sheri Zampelli page on Facebook. If you'd like to follow my activity on Facebook, and stay galvanized all week long, go to the new page I created and click "like." The Serious Side of Antoine Dodson and His Family
Sunday, August 29th, 2010
If you spend more time on the internet than you do watching T.V.; if you get a major chunk of your media input from YouTube, you have no doubt heard of Internet sensation Antoine Dodson.
Dodson (up until recently) lived in the projects in Huntsville, Alabama called Lincoln Park. One night, while he was minding his own business hanging out on Facebook, he heard his sister scream. He ran to her room and saw her struggling with a bed intruder, a man who was trying to rape her. The rapist was scared away before he was able to carry out his sexual assault.
When news cameras arrived at Dodson's doorstep, he was still angry, scared and worked up over the ordeal. He was very animated on camera and it was entertaining to watch. So entertaining that the Gregory Brothers, who are known for auto-tuning the news made a song of it and took it viral. At this point in time the Antoine Dodson Bed Intruder song has about 14.5 million views on YouTube. At one point, it was #3 on the iTunes popularity list.
Bed Intruder Song (Remix) (feat. Kelly Dodson) - Antoine Dodson
Today I heard a little bit of the story that put a twist on things for me. Dodson's sister has a 2-year old daughter. The daughter is aware of the trauma and tragedy and she is scared. She is scared for herself and she's scared for her mom.
I am currently teaching a class about Victimology at Long Beach City College and we talked about sexual abuse just last Thursday. We watched a video by Marilyn Van Derbur called "Once Can Hurt a Lifetime" and we talked about all the ways sexual abuse impacts the survivor. Here's what we came up with (click on image to enlarge):
Despite all these known consequences for sexual assault survivors, resources to help people are a very low priority on our list at voting time. The impact of lack of funding is evidenced by the closure of Sexual Assault Crisis Agency in Long Beach. For those who need support with overcoming the impact of sexual assault, a good place to start is RAINN (Rape Abuse and Incest National Network).
In class we also talked about some of the ways abusers wield power and control over others. Here's our list (click on image to enlarge):
We discussed how gaining personal power was a positive step to avoid falling prey to victimizers. If you want help to strengthen your mind, visit icreatehabits.com for a free hypnosis MP3 titled Create The Life You Want. Or, visit Start a Master Mind Group.com to find out how to use group energy to strengthen and improve yourself as a person.
Today I heard a little bit of the story that put a twist on things for me. Dodson's sister has a 2-year old daughter. The daughter is aware of the trauma and tragedy and she is scared. She is scared for herself and she's scared for her mom.
I am currently teaching a class about Victimology at Long Beach City College and we talked about sexual abuse just last Thursday. We watched a video by Marilyn Van Derbur called "Once Can Hurt a Lifetime" and we talked about all the ways sexual abuse impacts the survivor. Here's what we came up with (click on image to enlarge):
Despite all these known consequences for sexual assault survivors, resources to help people are a very low priority on our list at voting time. The impact of lack of funding is evidenced by the closure of Sexual Assault Crisis Agency in Long Beach. For those who need support with overcoming the impact of sexual assault, a good place to start is RAINN (Rape Abuse and Incest National Network).
In class we also talked about some of the ways abusers wield power and control over others. Here's our list (click on image to enlarge):
We discussed how gaining personal power was a positive step to avoid falling prey to victimizers. If you want help to strengthen your mind, visit icreatehabits.com for a free hypnosis MP3 titled Create The Life You Want. Or, visit Start a Master Mind Group.com to find out how to use group energy to strengthen and improve yourself as a person. What Are Your Influences?
Thursday, August 26th, 2010
Every musical act has influences. The Beastie Boys and A Tribe Called Quest influenced each other. Punk bands from the U.K. influenced garage bands in Southern California and vice versa. Reggae and dub influenced each other.
What are your influences? That's what we talked about in Helping and Listening Skills this week. We came up with a great list and I liked it so much I took a picture of it.
I asked the students to tell me about the things that influence them. What do they value? Why do they do what they do; love what they love? This is the list they came up with:
Parents
Environment
-Friends
-Neighborhood
-Peers
-Religion
Culture
Schools
Food/Nutrition
Media
Mental Illness
Life Experience
-Observation
Socio-Economic Status ($$$)
Books
Music
Relationships
Friendships
Family
-Uncles
-Aunts
-Brothers
-Sisters
-etc.
Role Model
-Coach
-Minister
-Teacher
Law
Government
Health
Medication/Drugs
Language
Sleep
Fashion
Freedom
Travel
Pets
Sex
Arts
-Pictures
-Painting
-Dance
Entertainment
Perception
The point I want to make in this class is that you cannot know any of these things about yourself or anyone else unless you first learn how to listen.
A great Master Mind group is one that's committed to honoring and respecting each other and that includes listening unconditionally and without judgment. It is honoring a person to trust that they know what's best for their own life.
---------------
When you think about it, every musical act you know of is using the Master Mind principle whether they realize it or not. They are joining together as a team with a combined vision. You can use the same principle and make some truly rockin' things happen in your life.
Do you have a creative project you want to complete? Do you want to find a purpose for your life?
If so, I invite you to come over to my brand new page called Start a Master Mind Group.com. I'm offering 4 freebies to get you started so you can get a sense of what the Master Mind is all about.
There's nothing cool about holding back.
Parents
Environment
-Friends
-Neighborhood
-Peers
-Religion
Culture
Schools
Food/Nutrition
Media
Mental Illness
Life Experience
-Observation
Socio-Economic Status ($$$)
Books
Music
Relationships
Friendships
Family
-Uncles
-Aunts
-Brothers
-Sisters
-etc.
Role Model
-Coach
-Minister
-Teacher
Law
Government
Health
Medication/Drugs
Language
Sleep
Fashion
Freedom
Travel
Pets
Sex
Arts
-Pictures
-Painting
-Dance
Entertainment
Perception
The point I want to make in this class is that you cannot know any of these things about yourself or anyone else unless you first learn how to listen.
A great Master Mind group is one that's committed to honoring and respecting each other and that includes listening unconditionally and without judgment. It is honoring a person to trust that they know what's best for their own life.
---------------
When you think about it, every musical act you know of is using the Master Mind principle whether they realize it or not. They are joining together as a team with a combined vision. You can use the same principle and make some truly rockin' things happen in your life.
Do you have a creative project you want to complete? Do you want to find a purpose for your life?
If so, I invite you to come over to my brand new page called Start a Master Mind Group.com. I'm offering 4 freebies to get you started so you can get a sense of what the Master Mind is all about.
There's nothing cool about holding back. Hip Hop Lovers Cry “Get Rel!g!on”
Wednesday, June 16th, 2010
"Get Rel!g!on" is the current rally cry surrounding the latest hip hop producer, who's already began dazzling artists and record labels with his skilled creations and innovative beats. Utilizing a fascinating mix of live playing and assorted sampling, the young producer from Vancouver, British Columbia is generating buzz in Canada as well as the U.S. Rel!g!on is already releasing his own material, as well as working with other artists to build his reputation as a bona fide hit machine in the hip hop game.
Released in January 2010, his first official release, Revelationz I garnered positive attention from reviewers and fans across the web. Featuring heavy hitters such as Chuck D of Public Enemy as well as Planet Asia and Moka Only, Rel!g!on's first record was nothing short of an instant hip hop success. His inspired, imaginative tracks laid the foundation for ultra skilled MCs to spit their finest rhymes and create memorable, catchy songs.
"Rel!g!on has a nice sound to his production, and it shouldn't be too much longer before his congregation of followers grows," said Emmanuel Wallace of RapReviews.com on Revelationz I.
Born in Ottawa, Rel!g!on grew up listening to his father's musical influence, which included a variety of instruments, singing, and an extensive record collection. Fascinated by keyboards and organs, the fledgling hip hop perfectionist began experimenting with records and a Casio SK 1, beginning the journey of honing his incredible skills. While he started with an old keyboard and entertaining diss tracks about his high school classmates, Rel!g!on rapidly progressed into a respected producer working with artists from Vancouver to New York.
The future is bright for Rel!g!on, as he shows absolutely no signs of slowing down, with a number of impressive projects currently in the works for hip hop fans across North America. He produced two tracks on Planet Asia's upcoming record Black Belt Theatre, which also features Raekwon of Wu-Tang, DJ Babu and Evidence of Dilated Peoples, Ras Kass and many more. Rel!g!on will also be at the helm for Planet Asia's entire next full length, slated for 2011. This summer will also see the anticipated release of a collaboration record between Rel!g!on and one of Pittsburgh's finest MCs, Jasiri X and New Orleans rapper/producer Dain. Check out his MySpace page for music videos and streaming audio, and Facebook for the latest information and updates.
Download "Soldier" feat. Ny Oil & Chuck D
Download "Pyramids" feat. Planet Asia & Jasiri X Hip Hop and The Law of Attraction
Sunday, May 2nd, 2010
This song by Blackalicious is about living in the flow of life which is exactly what the Law of Attraction is. But in some ways it's more enjoyable to listen to this song and feel it than it is to sit around and think about it.
Buy Automatique by Blackalicious on iTunes
Automatique by Blackalicious Lyrics
[Floetry]
It's automatique-- now
So here bring my speak-- style
Show y'all how to freak-- star
Is automatique-- now
So automatique-- now
The sound you gon' keep-- down
Come listen and peep-- how
It's automatique
[Gift of Gab]
It's automatic sporadic movements on the brake
The moment's magic the last thing that I should do is think
I burst the energy that hints that really it's no time
At birth you start to think that after death back to no mind
A rest that makes you new again now you embrace the planet
And stand in all of all the thing you daily took for granted
The trees are posin' all unique in form make this perfection
The most important time is now tomorrow's a projection
A co-creator if you only just believe in that
Right here today inside is where I find my freedom at
Is simple as a lyric from my soul to yours as felt
I didn't write this I just let the pen move by itself
It's ART-o-matic
[Hook]
---------------------------------------------
Get a free Create The Life You Want
Hypnosis MP3 at icreatehabits.com, TODAY.
---------------------------------------------
[Natalie of Floetry]
So blessed we rest in a space over-standin'
This breath's so unique we must trace where we landed
Magnetizin' minor tracks is subliminal
So fiend-in to the evidence is evident I'm bein' true
True to the moment the channelin' the callin'
True to the heartbeat the passion and the formin'
This rollercoaster's the one I stood in line for
Hands in the air these upside downs here are paid for
Make this relevant and here what you gotta hear
I'm recordin' all the secrets of my silent shed
Don't think about it just absorb everything you taste
If it set you free you gonna find the ways
You're who you gonna be unless you choose otherwise
If you let it flow the universe will empathize
Check your programs they monitorin' your sanity
Now close your eyes inside you find the clarity
It's automatic!
[Hook]
[Floetry]
Free your body know this ought to be open
Then lose control just let it happen then
Live at it and set it
Move again your clarity start to assume again
I know this one twist will feel it in
You think you don't know the engine (???)
But it's so automatic
So so so automatic
[Gift of Gab]
It's automative, beyond the common logic native
Beyond the ball around my drama now I'm divin' waitin
So stop and wait this, now operate it on the wavelength
A thought of way is presented by true laws of nature
Across the nation a lost of patience is cost inflation
So caught in waitin', and contemplatin' obligations
Read up inaugurations politrations violatin
And all the haters all up it cannot invadin'
The honest tension, two orders sacred not created
Good thought I made it!! I'm born beyond the constellations
So concetratin', and follow man we all are awakin'
It's automative, you gotta make it follow faith in
Come on come on!
---------------------------------------------
When you think about it, every musical act you know of is using the Master Mind principle whether they realize it or not. They are joining together as a team with a combined vision. You can use the same principle and make some truly rockin' things happen in your life.
Do you have a creative project you want to complete? Do you want to find a purpose for your life?
If so, I invite you to come over to my brand new page called Start a Master Mind Group.com. I'm offering 4 freebies to get you started so you can get a sense of what the Master Mind is all about.
There's nothing cool about holding back.
Buy Automatique by Blackalicious on iTunes
Automatique by Blackalicious Lyrics
[Floetry]
It's automatique-- now
So here bring my speak-- style
Show y'all how to freak-- star
Is automatique-- now
So automatique-- now
The sound you gon' keep-- down
Come listen and peep-- how
It's automatique
[Gift of Gab]
It's automatic sporadic movements on the brake
The moment's magic the last thing that I should do is think
I burst the energy that hints that really it's no time
At birth you start to think that after death back to no mind
A rest that makes you new again now you embrace the planet
And stand in all of all the thing you daily took for granted
The trees are posin' all unique in form make this perfection
The most important time is now tomorrow's a projection
A co-creator if you only just believe in that
Right here today inside is where I find my freedom at
Is simple as a lyric from my soul to yours as felt
I didn't write this I just let the pen move by itself
It's ART-o-matic
[Hook]
---------------------------------------------
Get a free Create The Life You Want
Hypnosis MP3 at icreatehabits.com, TODAY.
---------------------------------------------
[Natalie of Floetry]
So blessed we rest in a space over-standin'
This breath's so unique we must trace where we landed
Magnetizin' minor tracks is subliminal
So fiend-in to the evidence is evident I'm bein' true
True to the moment the channelin' the callin'
True to the heartbeat the passion and the formin'
This rollercoaster's the one I stood in line for
Hands in the air these upside downs here are paid for
Make this relevant and here what you gotta hear
I'm recordin' all the secrets of my silent shed
Don't think about it just absorb everything you taste
If it set you free you gonna find the ways
You're who you gonna be unless you choose otherwise
If you let it flow the universe will empathize
Check your programs they monitorin' your sanity
Now close your eyes inside you find the clarity
It's automatic!
[Hook]
[Floetry]
Free your body know this ought to be open
Then lose control just let it happen then
Live at it and set it
Move again your clarity start to assume again
I know this one twist will feel it in
You think you don't know the engine (???)
But it's so automatic
So so so automatic
[Gift of Gab]
It's automative, beyond the common logic native
Beyond the ball around my drama now I'm divin' waitin
So stop and wait this, now operate it on the wavelength
A thought of way is presented by true laws of nature
Across the nation a lost of patience is cost inflation
So caught in waitin', and contemplatin' obligations
Read up inaugurations politrations violatin
And all the haters all up it cannot invadin'
The honest tension, two orders sacred not created
Good thought I made it!! I'm born beyond the constellations
So concetratin', and follow man we all are awakin'
It's automative, you gotta make it follow faith in
Come on come on!
---------------------------------------------
When you think about it, every musical act you know of is using the Master Mind principle whether they realize it or not. They are joining together as a team with a combined vision. You can use the same principle and make some truly rockin' things happen in your life.
Do you have a creative project you want to complete? Do you want to find a purpose for your life?
If so, I invite you to come over to my brand new page called Start a Master Mind Group.com. I'm offering 4 freebies to get you started so you can get a sense of what the Master Mind is all about.
There's nothing cool about holding back.
Song #3 of the 2009 Galvanized Music Countdown
Tuesday, December 29th, 2009
Song three on the countdown was the first song of the week for 2009: I am by Novel. I love the lyrics and how in the video each person has a light emanating from their chest/heart area, highlighting the fact that we are all one and that we are more than our bodies. I have replayed this song many times over the year as a way to remind myself of both of those things.
You can visit the original posting of this song for sample song lyrics and more information about the collaboration between Novel and Ben Folds.
Buy I Am by Novel (featuring Ben Folds, Talib Kweli and Spree Wilson) on iTunes
Watch video on YouTube
Here are the results of the countdown so far:
#3 - I Am by Novel
#4 - Kids by Chapman Family
#5 - Anyway by Duck Sauce (Currently not available in U.S. iTunes)
#6 - Careering by Public Image Ltd.
#7 - One Tribe by Black Eyed Peas
#8 - Fight Riff by Eula.
Come back tomorrow to see what song #2 is.
Between Christmas Eve and New Years Eve I will post my top eight favorite songs of the year. These tunes were selected from the 51 songs of the week that were submitted by Michael Zampelli during 2009.
---------------------------------------------------------
If you like the songs in this countdown, you'll love Songs to Galvanize Your Mind - A List for Strong Minds with a Purpose by Sheri Zampelli. It's available to new subscribers for immediate download.
Get your list free today by subscribing to Get Galvanized in the box on the sidebar. If you can't see the subscription box, visit http://sherizampelli.com.
Buy I Am by Novel (featuring Ben Folds, Talib Kweli and Spree Wilson) on iTunes
Watch video on YouTube
Here are the results of the countdown so far:
#3 - I Am by Novel
#4 - Kids by Chapman Family
#5 - Anyway by Duck Sauce (Currently not available in U.S. iTunes)
#6 - Careering by Public Image Ltd.
#7 - One Tribe by Black Eyed Peas
#8 - Fight Riff by Eula.
Come back tomorrow to see what song #2 is.
Between Christmas Eve and New Years Eve I will post my top eight favorite songs of the year. These tunes were selected from the 51 songs of the week that were submitted by Michael Zampelli during 2009.
---------------------------------------------------------
If you like the songs in this countdown, you'll love Songs to Galvanize Your Mind - A List for Strong Minds with a Purpose by Sheri Zampelli. It's available to new subscribers for immediate download.
Get your list free today by subscribing to Get Galvanized in the box on the sidebar. If you can't see the subscription box, visit http://sherizampelli.com.
Song #5 of the 2009 Galvanized Music Countdown
Sunday, December 27th, 2009
Song five on the countdown is a new release from UK artists Duck Sauce (Armand Van Helden & A-TRAK). This song is soulful and infectious with a video to match.
Although their music is currently not available in the U.S. iTunes store, you can check out their YouTube video here. You can also check out Duck Sauce on My Space.
Watch video on YouTube
Here are the results of the countdown so far:
#5 - Anyway by Duck Sauce (Currently not available in U.S. iTunes)
#6 - Careering by Public Image Ltd.
#7 - One Tribe by Black Eyed Peas
#8 - Fight Riff by Eula.
Come back tomorrow to see what song #4 is.
Between Christmas Eve and New Years Eve I will post my top eight favorite songs of the year. These tunes were selected from the 51 songs of the week that were submitted by Michael Zampelli during 2009.
---------------------------------------------------------
If you like the songs in this countdown, you'll love Songs to Galvanize Your Mind - A List for Strong Minds with a Purpose by Sheri Zampelli. It's available for immediate download today and includes songs by artists such as:
James Brown
Stevie Wonder
The Ramones
Naked Raygun and
Ugly Duckling
The list is designed more as a mood enhancer and character strengthener than anything and features wide-ranged genres such as gospel, hip-hop, punk rock and soul. The list includes 4-subcategories:
• Dare to be Authentic and Have Fun
• Get Pumped Up
• Get to Feelin’ Groovy
• Blow Off Steam
Songs include:
Boom by P.O.D.
Viva La Revolution by the Adicts
Can I Kick It by A Tribe Called Quest and
Think by James Brown
Get your list free today by subscribing to Get Galvanized below. If you can't see the subscription box, visit http://sherizampelli.com.
