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<channel>
	<title>I am Galvanized &#187; soul</title>
	<atom:link href="http://sherizampelli.com/blog/tag/soul/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be whole and to have fun doing It.</description>
	<lastBuildDate>Wed, 08 Feb 2012 18:00:18 +0000</lastBuildDate>
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		<title>Galvanized Facebook Friday 02-04-11 &#8211; Music, Technology and Memory Lane</title>
		<link>http://sherizampelli.com/blog/2011/02/galvanized-facebook-friday-02-04-11/</link>
		<comments>http://sherizampelli.com/blog/2011/02/galvanized-facebook-friday-02-04-11/#comments</comments>
		<pubDate>Fri, 04 Feb 2011 18:01:35 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Facebook Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[beastie boys]]></category>
		<category><![CDATA[Dazz]]></category>
		<category><![CDATA[don cornelius]]></category>
		<category><![CDATA[groove salad]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[run DMC]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[soul train]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=7869</guid>
		<description><![CDATA[There are so many things to listen to and see these days.  I recently got a Roku player that allows me to not only watch streaming Netflix but to watch YouTube videos on my TV, to tune into iTunes Podcasts on my TV and to listen to alternative radio from San Francisco via SomaFM (I [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/02/galvanized-facebook-friday-02-04-11/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Serious Side of Antoine Dodson and His Family</title>
		<link>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/</link>
		<comments>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/#comments</comments>
		<pubDate>Sun, 29 Aug 2010 23:57:00 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[...Galvanize Your Mind Wednesday]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Addiction Recovery]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[antoine dobson]]></category>
		<category><![CDATA[antoine dodson]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[long beach]]></category>
		<category><![CDATA[post traumatic stress disorder]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[rape trauma syndrome]]></category>
		<category><![CDATA[saca]]></category>
		<category><![CDATA[sexual assault]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5323</guid>
		<description><![CDATA[If you spend more time on the internet than you do watching T.V.; if you get a major chunk of your media input from YouTube, you have no doubt heard of Internet sensation Antoine Dodson. Dodson (up until recently) lived in the projects in Huntsville, Alabama called Lincoln Park. One night, while he was minding [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What Are Your Influences?</title>
		<link>http://sherizampelli.com/blog/2010/08/what-are-your-influences/</link>
		<comments>http://sherizampelli.com/blog/2010/08/what-are-your-influences/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 09:09:59 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[a tribe called quest]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[Ambient]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authors]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Books & Writers]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[drum and bass]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[Fashion Accessories]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[funk]]></category>
		<category><![CDATA[garage bands]]></category>
		<category><![CDATA[gospel]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[helping and listening]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[holographic creation]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[ipod playlist]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Live Music]]></category>
		<category><![CDATA[mp3 download]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[music appreciation]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[reggae]]></category>
		<category><![CDATA[Reggae/Ska]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[the beastie boys]]></category>
		<category><![CDATA[Underground/Indie]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5261</guid>
		<description><![CDATA[Every musical act has influences. The Beastie Boys and A Tribe Called Quest influenced each other. Punk bands from the U.K. influenced garage bands in Southern California and vice versa. Reggae and dub influenced each other. What are your influences? That's what we talked about in Helping and Listening Skills this week. We came up [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/what-are-your-influences/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hip Hop Lovers Cry &#8220;Get Rel!g!on&#8221;</title>
		<link>http://sherizampelli.com/blog/2010/06/hip-hop-lovers-cry-get-relgon/</link>
		<comments>http://sherizampelli.com/blog/2010/06/hip-hop-lovers-cry-get-relgon/#comments</comments>
		<pubDate>Thu, 17 Jun 2010 04:45:00 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[Freedom of Speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[Gospel]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[Hip Hop]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[jazz]]></category>
		<category><![CDATA[Mp3 Download]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[rel!g!on]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[vancouver]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4776</guid>
		<description><![CDATA["Get Rel!g!on" is the current rally cry surrounding the latest hip hop producer, who's already began dazzling artists and record labels with his skilled creations and innovative beats. Utilizing a fascinating mix of live playing and assorted sampling, the young producer from Vancouver, British Columbia is generating buzz in Canada as well as the U.S. [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/06/hip-hop-lovers-cry-get-relgon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Spoke &#8216;Rapper&#8217;s Delight&#8217; with My College Students during Oprah Audition</title>
		<link>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/</link>
		<comments>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/#comments</comments>
		<pubDate>Wed, 26 May 2010 03:39:54 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[rappers delight]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[sheri zampelli]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[soul train]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[sugar hill gang]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4628</guid>
		<description><![CDATA[I submitted an audition tape to Oprah on Sunday. I'm hoping that you will vote for me to get my OWN T.V. talk show. We taped the audition in front of a live audience. Between takes I did a little dancing, a little rapping and a little jumping up and down. All caught on video. [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hip Hop and The Law of Attraction</title>
		<link>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/</link>
		<comments>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/#comments</comments>
		<pubDate>Sun, 02 May 2010 20:00:14 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[blackalicious]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[floetry]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[master mind]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4442</guid>
		<description><![CDATA[This song by Blackalicious is about living in the flow of life which is exactly what the Law of Attraction is. But in some ways it's more enjoyable to listen to this song and feel it than it is to sit around and think about it.]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song #3 of the 2009 Galvanized Music Countdown</title>
		<link>http://sherizampelli.com/blog/2009/12/song-3-of-the-2009-galvanized-music-countdown/</link>
		<comments>http://sherizampelli.com/blog/2009/12/song-3-of-the-2009-galvanized-music-countdown/#comments</comments>
		<pubDate>Tue, 29 Dec 2009 16:13:38 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Galvanized Music Countdown]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[ben folds]]></category>
		<category><![CDATA[countdown]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[music countdown]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[novel]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Spree Wilson]]></category>
		<category><![CDATA[talib kweli]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3376</guid>
		<description><![CDATA[Song three on the countdown was the first song of the week for 2009: I am by Novel. I love the lyrics and how in the video each person has a light emanating from their chest/heart area, highlighting the fact that we are all one and that we are more than our bodies. I have [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/song-3-of-the-2009-galvanized-music-countdown/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song #5 of the 2009 Galvanized Music Countdown</title>
		<link>http://sherizampelli.com/blog/2009/12/song-5-of-the-2009-galvanized-music-countdown/</link>
		<comments>http://sherizampelli.com/blog/2009/12/song-5-of-the-2009-galvanized-music-countdown/#comments</comments>
		<pubDate>Sun, 27 Dec 2009 16:42:29 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Galvanized Music Countdown]]></category>
		<category><![CDATA[a trak]]></category>
		<category><![CDATA[anyway]]></category>
		<category><![CDATA[Armand Van Helden]]></category>
		<category><![CDATA[clubs]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[duck sauce]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[galvanized]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[uk]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3308</guid>
		<description><![CDATA[Song five on the countdown is a new release from UK artists Duck Sauce (Armand Van Helden &#38; A-TRAK). This song is soulful and infectious with a video to match. Although their music is currently not available in the U.S. iTunes store, you can check out their YouTube video here. You can also check out [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/song-5-of-the-2009-galvanized-music-countdown/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song #7 of the 2009 Galvanized Music Countdown</title>
		<link>http://sherizampelli.com/blog/2009/12/song-7-of-the-2009-galvanized-music-countdown/</link>
		<comments>http://sherizampelli.com/blog/2009/12/song-7-of-the-2009-galvanized-music-countdown/#comments</comments>
		<pubDate>Fri, 25 Dec 2009 19:55:41 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Galvanized Music Countdown]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[black eyed peas]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[funk]]></category>
		<category><![CDATA[gospel]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[michael beckwith]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[music countdown]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[obama]]></category>
		<category><![CDATA[one tribe]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[sheri zampelli]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[unity]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3223</guid>
		<description><![CDATA[Song seven on the countdown is perfect for celebrating the season. The track is titled, One Tribe by the Black Eyed Peas and it's all about unity and music. This tune was the song of the week on June 9. Which is the day their album The E.N.D. (The Energy Never Dies) was released. I [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/song-7-of-the-2009-galvanized-music-countdown/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Songs to Galvanize Your Mind Now in Production</title>
	<atom:link href="http://sherizampelli.com/blog/tag/soul/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be whole and to have fun doing It.</description>
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		<title>I am Galvanized &#187; soul</title>
	<atom:link href="http://sherizampelli.com/blog/tag/soul/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be whole and to have fun doing It.</description>
	<lastBuildDate>Wed, 08 Feb 2012 18:00:18 +0000</lastBuildDate>
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		<title>Galvanized Facebook Friday 02-04-11 &#8211; Music, Technology and Memory Lane</title>
		<link>http://sherizampelli.com/blog/2011/02/galvanized-facebook-friday-02-04-11/</link>
		<comments>http://sherizampelli.com/blog/2011/02/galvanized-facebook-friday-02-04-11/#comments</comments>
		<pubDate>Fri, 04 Feb 2011 18:01:35 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Facebook Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[beastie boys]]></category>
		<category><![CDATA[Dazz]]></category>
		<category><![CDATA[don cornelius]]></category>
		<category><![CDATA[groove salad]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[run DMC]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[soul train]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=7869</guid>
		<description><![CDATA[There are so many things to listen to and see these days.  I recently got a Roku player that allows me to not only watch streaming Netflix but to watch YouTube videos on my TV, to tune into iTunes Podcasts on my TV and to listen to alternative radio from San Francisco via SomaFM (I [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/02/galvanized-facebook-friday-02-04-11/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Serious Side of Antoine Dodson and His Family</title>
		<link>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/</link>
		<comments>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/#comments</comments>
		<pubDate>Sun, 29 Aug 2010 23:57:00 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[...Galvanize Your Mind Wednesday]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Addiction Recovery]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[antoine dobson]]></category>
		<category><![CDATA[antoine dodson]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[long beach]]></category>
		<category><![CDATA[post traumatic stress disorder]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[rape trauma syndrome]]></category>
		<category><![CDATA[saca]]></category>
		<category><![CDATA[sexual assault]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5323</guid>
		<description><![CDATA[If you spend more time on the internet than you do watching T.V.; if you get a major chunk of your media input from YouTube, you have no doubt heard of Internet sensation Antoine Dodson. Dodson (up until recently) lived in the projects in Huntsville, Alabama called Lincoln Park. One night, while he was minding [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What Are Your Influences?</title>
		<link>http://sherizampelli.com/blog/2010/08/what-are-your-influences/</link>
		<comments>http://sherizampelli.com/blog/2010/08/what-are-your-influences/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 09:09:59 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[a tribe called quest]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[Ambient]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authors]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Books & Writers]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[drum and bass]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[Fashion Accessories]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[funk]]></category>
		<category><![CDATA[garage bands]]></category>
		<category><![CDATA[gospel]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[helping and listening]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[holographic creation]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[ipod playlist]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Live Music]]></category>
		<category><![CDATA[mp3 download]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[music appreciation]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[reggae]]></category>
		<category><![CDATA[Reggae/Ska]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[the beastie boys]]></category>
		<category><![CDATA[Underground/Indie]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5261</guid>
		<description><![CDATA[Every musical act has influences. The Beastie Boys and A Tribe Called Quest influenced each other. Punk bands from the U.K. influenced garage bands in Southern California and vice versa. Reggae and dub influenced each other. What are your influences? That's what we talked about in Helping and Listening Skills this week. We came up [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/what-are-your-influences/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hip Hop Lovers Cry &#8220;Get Rel!g!on&#8221;</title>
		<link>http://sherizampelli.com/blog/2010/06/hip-hop-lovers-cry-get-relgon/</link>
		<comments>http://sherizampelli.com/blog/2010/06/hip-hop-lovers-cry-get-relgon/#comments</comments>
		<pubDate>Thu, 17 Jun 2010 04:45:00 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[Freedom of Speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[Gospel]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[Hip Hop]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[jazz]]></category>
		<category><![CDATA[Mp3 Download]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[rel!g!on]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[vancouver]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4776</guid>
		<description><![CDATA["Get Rel!g!on" is the current rally cry surrounding the latest hip hop producer, who's already began dazzling artists and record labels with his skilled creations and innovative beats. Utilizing a fascinating mix of live playing and assorted sampling, the young producer from Vancouver, British Columbia is generating buzz in Canada as well as the U.S. [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/06/hip-hop-lovers-cry-get-relgon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Spoke &#8216;Rapper&#8217;s Delight&#8217; with My College Students during Oprah Audition</title>
		<link>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/</link>
		<comments>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/#comments</comments>
		<pubDate>Wed, 26 May 2010 03:39:54 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[rappers delight]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[sheri zampelli]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[soul train]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[sugar hill gang]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4628</guid>
		<description><![CDATA[I submitted an audition tape to Oprah on Sunday. I'm hoping that you will vote for me to get my OWN T.V. talk show. We taped the audition in front of a live audience. Between takes I did a little dancing, a little rapping and a little jumping up and down. All caught on video. [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hip Hop and The Law of Attraction</title>
		<link>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/</link>
		<comments>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/#comments</comments>
		<pubDate>Sun, 02 May 2010 20:00:14 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[blackalicious]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[floetry]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[master mind]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4442</guid>
		<description><![CDATA[This song by Blackalicious is about living in the flow of life which is exactly what the Law of Attraction is. But in some ways it's more enjoyable to listen to this song and feel it than it is to sit around and think about it.]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song #3 of the 2009 Galvanized Music Countdown</title>
		<link>http://sherizampelli.com/blog/2009/12/song-3-of-the-2009-galvanized-music-countdown/</link>
		<comments>http://sherizampelli.com/blog/2009/12/song-3-of-the-2009-galvanized-music-countdown/#comments</comments>
		<pubDate>Tue, 29 Dec 2009 16:13:38 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Galvanized Music Countdown]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[ben folds]]></category>
		<category><![CDATA[countdown]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[music countdown]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[novel]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Spree Wilson]]></category>
		<category><![CDATA[talib kweli]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3376</guid>
		<description><![CDATA[Song three on the countdown was the first song of the week for 2009: I am by Novel. I love the lyrics and how in the video each person has a light emanating from their chest/heart area, highlighting the fact that we are all one and that we are more than our bodies. I have [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/song-3-of-the-2009-galvanized-music-countdown/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song #5 of the 2009 Galvanized Music Countdown</title>
		<link>http://sherizampelli.com/blog/2009/12/song-5-of-the-2009-galvanized-music-countdown/</link>
		<comments>http://sherizampelli.com/blog/2009/12/song-5-of-the-2009-galvanized-music-countdown/#comments</comments>
		<pubDate>Sun, 27 Dec 2009 16:42:29 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Galvanized Music Countdown]]></category>
		<category><![CDATA[a trak]]></category>
		<category><![CDATA[anyway]]></category>
		<category><![CDATA[Armand Van Helden]]></category>
		<category><![CDATA[clubs]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[duck sauce]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[galvanized]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[uk]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3308</guid>
		<description><![CDATA[Song five on the countdown is a new release from UK artists Duck Sauce (Armand Van Helden &#38; A-TRAK). This song is soulful and infectious with a video to match. Although their music is currently not available in the U.S. iTunes store, you can check out their YouTube video here. You can also check out [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/song-5-of-the-2009-galvanized-music-countdown/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song #7 of the 2009 Galvanized Music Countdown</title>
		<link>http://sherizampelli.com/blog/2009/12/song-7-of-the-2009-galvanized-music-countdown/</link>
		<comments>http://sherizampelli.com/blog/2009/12/song-7-of-the-2009-galvanized-music-countdown/#comments</comments>
		<pubDate>Fri, 25 Dec 2009 19:55:41 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Galvanized Music Countdown]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[black eyed peas]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[funk]]></category>
		<category><![CDATA[gospel]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[michael beckwith]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[music countdown]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[obama]]></category>
		<category><![CDATA[one tribe]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[sheri zampelli]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[unity]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3223</guid>
		<description><![CDATA[Song seven on the countdown is perfect for celebrating the season. The track is titled, One Tribe by the Black Eyed Peas and it's all about unity and music. This tune was the song of the week on June 9. Which is the day their album The E.N.D. (The Energy Never Dies) was released. I [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/song-7-of-the-2009-galvanized-music-countdown/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Songs to Galvanize Your Mind Now in Production</title>
		<link>http://sherizampelli.com/blog/2011/02/galvanized-facebook-friday-02-04-11/</link>
		<comments>http://sherizampelli.com/blog/2011/02/galvanized-facebook-friday-02-04-11/#comments</comments>
		<pubDate>Fri, 04 Feb 2011 18:01:35 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Facebook Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[beastie boys]]></category>
		<category><![CDATA[Dazz]]></category>
		<category><![CDATA[don cornelius]]></category>
		<category><![CDATA[groove salad]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[run DMC]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[soul train]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=7869</guid>
		<description><![CDATA[There are so many things to listen to and see these days.  I recently got a Roku player that allows me to not only watch streaming Netflix but to watch YouTube videos on my TV, to tune into iTunes Podcasts on my TV and to listen to alternative radio from San Francisco via SomaFM (I [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/02/galvanized-facebook-friday-02-04-11/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I am Galvanized &#187; soul</title>
	<atom:link href="http://sherizampelli.com/blog/tag/soul/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be whole and to have fun doing It.</description>
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		<title>Galvanized Facebook Friday 02-04-11 &#8211; Music, Technology and Memory Lane</title>
		<link>http://sherizampelli.com/blog/2011/02/galvanized-facebook-friday-02-04-11/</link>
		<comments>http://sherizampelli.com/blog/2011/02/galvanized-facebook-friday-02-04-11/#comments</comments>
		<pubDate>Fri, 04 Feb 2011 18:01:35 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Facebook Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[beastie boys]]></category>
		<category><![CDATA[Dazz]]></category>
		<category><![CDATA[don cornelius]]></category>
		<category><![CDATA[groove salad]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[run DMC]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[soul train]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=7869</guid>
		<description><![CDATA[There are so many things to listen to and see these days.  I recently got a Roku player that allows me to not only watch streaming Netflix but to watch YouTube videos on my TV, to tune into iTunes Podcasts on my TV and to listen to alternative radio from San Francisco via SomaFM (I [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/02/galvanized-facebook-friday-02-04-11/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Serious Side of Antoine Dodson and His Family</title>
		<link>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/</link>
		<comments>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/#comments</comments>
		<pubDate>Sun, 29 Aug 2010 23:57:00 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[...Galvanize Your Mind Wednesday]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Addiction Recovery]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[antoine dobson]]></category>
		<category><![CDATA[antoine dodson]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[long beach]]></category>
		<category><![CDATA[post traumatic stress disorder]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[rape trauma syndrome]]></category>
		<category><![CDATA[saca]]></category>
		<category><![CDATA[sexual assault]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5323</guid>
		<description><![CDATA[If you spend more time on the internet than you do watching T.V.; if you get a major chunk of your media input from YouTube, you have no doubt heard of Internet sensation Antoine Dodson. Dodson (up until recently) lived in the projects in Huntsville, Alabama called Lincoln Park. One night, while he was minding [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What Are Your Influences?</title>
		<link>http://sherizampelli.com/blog/2010/08/what-are-your-influences/</link>
		<comments>http://sherizampelli.com/blog/2010/08/what-are-your-influences/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 09:09:59 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[a tribe called quest]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[Ambient]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authors]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Books & Writers]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[drum and bass]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[Fashion Accessories]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[funk]]></category>
		<category><![CDATA[garage bands]]></category>
		<category><![CDATA[gospel]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[helping and listening]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[holographic creation]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[ipod playlist]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Live Music]]></category>
		<category><![CDATA[mp3 download]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[music appreciation]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[reggae]]></category>
		<category><![CDATA[Reggae/Ska]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[the beastie boys]]></category>
		<category><![CDATA[Underground/Indie]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5261</guid>
		<description><![CDATA[Every musical act has influences. The Beastie Boys and A Tribe Called Quest influenced each other. Punk bands from the U.K. influenced garage bands in Southern California and vice versa. Reggae and dub influenced each other. What are your influences? That's what we talked about in Helping and Listening Skills this week. We came up [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/what-are-your-influences/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hip Hop Lovers Cry &#8220;Get Rel!g!on&#8221;</title>
		<link>http://sherizampelli.com/blog/2010/06/hip-hop-lovers-cry-get-relgon/</link>
		<comments>http://sherizampelli.com/blog/2010/06/hip-hop-lovers-cry-get-relgon/#comments</comments>
		<pubDate>Thu, 17 Jun 2010 04:45:00 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[Freedom of Speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[Gospel]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[Hip Hop]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[jazz]]></category>
		<category><![CDATA[Mp3 Download]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[rel!g!on]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[vancouver]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4776</guid>
		<description><![CDATA["Get Rel!g!on" is the current rally cry surrounding the latest hip hop producer, who's already began dazzling artists and record labels with his skilled creations and innovative beats. Utilizing a fascinating mix of live playing and assorted sampling, the young producer from Vancouver, British Columbia is generating buzz in Canada as well as the U.S. [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/06/hip-hop-lovers-cry-get-relgon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Spoke &#8216;Rapper&#8217;s Delight&#8217; with My College Students during Oprah Audition</title>
		<link>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/</link>
		<comments>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/#comments</comments>
		<pubDate>Wed, 26 May 2010 03:39:54 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[rappers delight]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[sheri zampelli]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[soul train]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[sugar hill gang]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4628</guid>
		<description><![CDATA[I submitted an audition tape to Oprah on Sunday. I'm hoping that you will vote for me to get my OWN T.V. talk show. We taped the audition in front of a live audience. Between takes I did a little dancing, a little rapping and a little jumping up and down. All caught on video. [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hip Hop and The Law of Attraction</title>
		<link>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/</link>
		<comments>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/#comments</comments>
		<pubDate>Sun, 02 May 2010 20:00:14 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[blackalicious]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[floetry]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[master mind]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4442</guid>
		<description><![CDATA[This song by Blackalicious is about living in the flow of life which is exactly what the Law of Attraction is. But in some ways it's more enjoyable to listen to this song and feel it than it is to sit around and think about it.]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song #3 of the 2009 Galvanized Music Countdown</title>
		<link>http://sherizampelli.com/blog/2009/12/song-3-of-the-2009-galvanized-music-countdown/</link>
		<comments>http://sherizampelli.com/blog/2009/12/song-3-of-the-2009-galvanized-music-countdown/#comments</comments>
		<pubDate>Tue, 29 Dec 2009 16:13:38 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Galvanized Music Countdown]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[ben folds]]></category>
		<category><![CDATA[countdown]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[music countdown]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[novel]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Spree Wilson]]></category>
		<category><![CDATA[talib kweli]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3376</guid>
		<description><![CDATA[Song three on the countdown was the first song of the week for 2009: I am by Novel. I love the lyrics and how in the video each person has a light emanating from their chest/heart area, highlighting the fact that we are all one and that we are more than our bodies. I have [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/song-3-of-the-2009-galvanized-music-countdown/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song #5 of the 2009 Galvanized Music Countdown</title>
		<link>http://sherizampelli.com/blog/2009/12/song-5-of-the-2009-galvanized-music-countdown/</link>
		<comments>http://sherizampelli.com/blog/2009/12/song-5-of-the-2009-galvanized-music-countdown/#comments</comments>
		<pubDate>Sun, 27 Dec 2009 16:42:29 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Galvanized Music Countdown]]></category>
		<category><![CDATA[a trak]]></category>
		<category><![CDATA[anyway]]></category>
		<category><![CDATA[Armand Van Helden]]></category>
		<category><![CDATA[clubs]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[duck sauce]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[galvanized]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[uk]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3308</guid>
		<description><![CDATA[Song five on the countdown is a new release from UK artists Duck Sauce (Armand Van Helden &#38; A-TRAK). This song is soulful and infectious with a video to match. Although their music is currently not available in the U.S. iTunes store, you can check out their YouTube video here. You can also check out [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/song-5-of-the-2009-galvanized-music-countdown/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song #7 of the 2009 Galvanized Music Countdown</title>
		<link>http://sherizampelli.com/blog/2009/12/song-7-of-the-2009-galvanized-music-countdown/</link>
		<comments>http://sherizampelli.com/blog/2009/12/song-7-of-the-2009-galvanized-music-countdown/#comments</comments>
		<pubDate>Fri, 25 Dec 2009 19:55:41 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Galvanized Music Countdown]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[black eyed peas]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[funk]]></category>
		<category><![CDATA[gospel]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[michael beckwith]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[music countdown]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[obama]]></category>
		<category><![CDATA[one tribe]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[sheri zampelli]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[unity]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3223</guid>
		<description><![CDATA[Song seven on the countdown is perfect for celebrating the season. The track is titled, One Tribe by the Black Eyed Peas and it's all about unity and music. This tune was the song of the week on June 9. Which is the day their album The E.N.D. (The Energy Never Dies) was released. I [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/song-7-of-the-2009-galvanized-music-countdown/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Songs to Galvanize Your Mind Now in Production</title>
		<link>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/</link>
		<comments>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/#comments</comments>
		<pubDate>Sun, 29 Aug 2010 23:57:00 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[...Galvanize Your Mind Wednesday]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Addiction Recovery]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[antoine dobson]]></category>
		<category><![CDATA[antoine dodson]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[long beach]]></category>
		<category><![CDATA[post traumatic stress disorder]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[rape trauma syndrome]]></category>
		<category><![CDATA[saca]]></category>
		<category><![CDATA[sexual assault]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5323</guid>
		<description><![CDATA[If you spend more time on the internet than you do watching T.V.; if you get a major chunk of your media input from YouTube, you have no doubt heard of Internet sensation Antoine Dodson. Dodson (up until recently) lived in the projects in Huntsville, Alabama called Lincoln Park. One night, while he was minding [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>I am Galvanized &#187; soul</title>
	<atom:link href="http://sherizampelli.com/blog/tag/soul/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be whole and to have fun doing It.</description>
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		<title>Galvanized Facebook Friday 02-04-11 &#8211; Music, Technology and Memory Lane</title>
		<link>http://sherizampelli.com/blog/2011/02/galvanized-facebook-friday-02-04-11/</link>
		<comments>http://sherizampelli.com/blog/2011/02/galvanized-facebook-friday-02-04-11/#comments</comments>
		<pubDate>Fri, 04 Feb 2011 18:01:35 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Facebook Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[beastie boys]]></category>
		<category><![CDATA[Dazz]]></category>
		<category><![CDATA[don cornelius]]></category>
		<category><![CDATA[groove salad]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[run DMC]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[soul train]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=7869</guid>
		<description><![CDATA[There are so many things to listen to and see these days.  I recently got a Roku player that allows me to not only watch streaming Netflix but to watch YouTube videos on my TV, to tune into iTunes Podcasts on my TV and to listen to alternative radio from San Francisco via SomaFM (I [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/02/galvanized-facebook-friday-02-04-11/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Serious Side of Antoine Dodson and His Family</title>
		<link>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/</link>
		<comments>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/#comments</comments>
		<pubDate>Sun, 29 Aug 2010 23:57:00 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[...Galvanize Your Mind Wednesday]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Addiction Recovery]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[antoine dobson]]></category>
		<category><![CDATA[antoine dodson]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[long beach]]></category>
		<category><![CDATA[post traumatic stress disorder]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[rape trauma syndrome]]></category>
		<category><![CDATA[saca]]></category>
		<category><![CDATA[sexual assault]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5323</guid>
		<description><![CDATA[If you spend more time on the internet than you do watching T.V.; if you get a major chunk of your media input from YouTube, you have no doubt heard of Internet sensation Antoine Dodson. Dodson (up until recently) lived in the projects in Huntsville, Alabama called Lincoln Park. One night, while he was minding [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What Are Your Influences?</title>
		<link>http://sherizampelli.com/blog/2010/08/what-are-your-influences/</link>
		<comments>http://sherizampelli.com/blog/2010/08/what-are-your-influences/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 09:09:59 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[a tribe called quest]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[Ambient]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authors]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Books & Writers]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[drum and bass]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[Fashion Accessories]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[funk]]></category>
		<category><![CDATA[garage bands]]></category>
		<category><![CDATA[gospel]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[helping and listening]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[holographic creation]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[ipod playlist]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Live Music]]></category>
		<category><![CDATA[mp3 download]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[music appreciation]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[reggae]]></category>
		<category><![CDATA[Reggae/Ska]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[the beastie boys]]></category>
		<category><![CDATA[Underground/Indie]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5261</guid>
		<description><![CDATA[Every musical act has influences. The Beastie Boys and A Tribe Called Quest influenced each other. Punk bands from the U.K. influenced garage bands in Southern California and vice versa. Reggae and dub influenced each other. What are your influences? That's what we talked about in Helping and Listening Skills this week. We came up [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/what-are-your-influences/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hip Hop Lovers Cry &#8220;Get Rel!g!on&#8221;</title>
		<link>http://sherizampelli.com/blog/2010/06/hip-hop-lovers-cry-get-relgon/</link>
		<comments>http://sherizampelli.com/blog/2010/06/hip-hop-lovers-cry-get-relgon/#comments</comments>
		<pubDate>Thu, 17 Jun 2010 04:45:00 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[Freedom of Speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[Gospel]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[Hip Hop]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[jazz]]></category>
		<category><![CDATA[Mp3 Download]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[rel!g!on]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[vancouver]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4776</guid>
		<description><![CDATA["Get Rel!g!on" is the current rally cry surrounding the latest hip hop producer, who's already began dazzling artists and record labels with his skilled creations and innovative beats. Utilizing a fascinating mix of live playing and assorted sampling, the young producer from Vancouver, British Columbia is generating buzz in Canada as well as the U.S. [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/06/hip-hop-lovers-cry-get-relgon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Spoke &#8216;Rapper&#8217;s Delight&#8217; with My College Students during Oprah Audition</title>
		<link>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/</link>
		<comments>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/#comments</comments>
		<pubDate>Wed, 26 May 2010 03:39:54 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[rappers delight]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[sheri zampelli]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[soul train]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[sugar hill gang]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4628</guid>
		<description><![CDATA[I submitted an audition tape to Oprah on Sunday. I'm hoping that you will vote for me to get my OWN T.V. talk show. We taped the audition in front of a live audience. Between takes I did a little dancing, a little rapping and a little jumping up and down. All caught on video. [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hip Hop and The Law of Attraction</title>
		<link>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/</link>
		<comments>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/#comments</comments>
		<pubDate>Sun, 02 May 2010 20:00:14 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[blackalicious]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[floetry]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[master mind]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4442</guid>
		<description><![CDATA[This song by Blackalicious is about living in the flow of life which is exactly what the Law of Attraction is. But in some ways it's more enjoyable to listen to this song and feel it than it is to sit around and think about it.]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song #3 of the 2009 Galvanized Music Countdown</title>
		<link>http://sherizampelli.com/blog/2009/12/song-3-of-the-2009-galvanized-music-countdown/</link>
		<comments>http://sherizampelli.com/blog/2009/12/song-3-of-the-2009-galvanized-music-countdown/#comments</comments>
		<pubDate>Tue, 29 Dec 2009 16:13:38 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Galvanized Music Countdown]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[ben folds]]></category>
		<category><![CDATA[countdown]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[music countdown]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[novel]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Spree Wilson]]></category>
		<category><![CDATA[talib kweli]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3376</guid>
		<description><![CDATA[Song three on the countdown was the first song of the week for 2009: I am by Novel. I love the lyrics and how in the video each person has a light emanating from their chest/heart area, highlighting the fact that we are all one and that we are more than our bodies. I have [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/song-3-of-the-2009-galvanized-music-countdown/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song #5 of the 2009 Galvanized Music Countdown</title>
		<link>http://sherizampelli.com/blog/2009/12/song-5-of-the-2009-galvanized-music-countdown/</link>
		<comments>http://sherizampelli.com/blog/2009/12/song-5-of-the-2009-galvanized-music-countdown/#comments</comments>
		<pubDate>Sun, 27 Dec 2009 16:42:29 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Galvanized Music Countdown]]></category>
		<category><![CDATA[a trak]]></category>
		<category><![CDATA[anyway]]></category>
		<category><![CDATA[Armand Van Helden]]></category>
		<category><![CDATA[clubs]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[duck sauce]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[galvanized]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[uk]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3308</guid>
		<description><![CDATA[Song five on the countdown is a new release from UK artists Duck Sauce (Armand Van Helden &#38; A-TRAK). This song is soulful and infectious with a video to match. Although their music is currently not available in the U.S. iTunes store, you can check out their YouTube video here. You can also check out [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/song-5-of-the-2009-galvanized-music-countdown/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song #7 of the 2009 Galvanized Music Countdown</title>
		<link>http://sherizampelli.com/blog/2009/12/song-7-of-the-2009-galvanized-music-countdown/</link>
		<comments>http://sherizampelli.com/blog/2009/12/song-7-of-the-2009-galvanized-music-countdown/#comments</comments>
		<pubDate>Fri, 25 Dec 2009 19:55:41 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Galvanized Music Countdown]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[black eyed peas]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[funk]]></category>
		<category><![CDATA[gospel]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[michael beckwith]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[music countdown]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[obama]]></category>
		<category><![CDATA[one tribe]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[sheri zampelli]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[unity]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3223</guid>
		<description><![CDATA[Song seven on the countdown is perfect for celebrating the season. The track is titled, One Tribe by the Black Eyed Peas and it's all about unity and music. This tune was the song of the week on June 9. Which is the day their album The E.N.D. (The Energy Never Dies) was released. I [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/song-7-of-the-2009-galvanized-music-countdown/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Songs to Galvanize Your Mind Now in Production</title>
		<link>http://sherizampelli.com/blog/2010/08/what-are-your-influences/</link>
		<comments>http://sherizampelli.com/blog/2010/08/what-are-your-influences/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 09:09:59 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[a tribe called quest]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[Ambient]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authors]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Books & Writers]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[drum and bass]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[Fashion Accessories]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[funk]]></category>
		<category><![CDATA[garage bands]]></category>
		<category><![CDATA[gospel]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[helping and listening]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[holographic creation]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[ipod playlist]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Live Music]]></category>
		<category><![CDATA[mp3 download]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[music appreciation]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[reggae]]></category>
		<category><![CDATA[Reggae/Ska]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[the beastie boys]]></category>
		<category><![CDATA[Underground/Indie]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5261</guid>
		<description><![CDATA[Every musical act has influences. The Beastie Boys and A Tribe Called Quest influenced each other. Punk bands from the U.K. influenced garage bands in Southern California and vice versa. Reggae and dub influenced each other. What are your influences? That's what we talked about in Helping and Listening Skills this week. We came up [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/what-are-your-influences/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I am Galvanized &#187; soul</title>
	<atom:link href="http://sherizampelli.com/blog/tag/soul/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be whole and to have fun doing It.</description>
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		<title>Galvanized Facebook Friday 02-04-11 &#8211; Music, Technology and Memory Lane</title>
		<link>http://sherizampelli.com/blog/2011/02/galvanized-facebook-friday-02-04-11/</link>
		<comments>http://sherizampelli.com/blog/2011/02/galvanized-facebook-friday-02-04-11/#comments</comments>
		<pubDate>Fri, 04 Feb 2011 18:01:35 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Facebook Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[beastie boys]]></category>
		<category><![CDATA[Dazz]]></category>
		<category><![CDATA[don cornelius]]></category>
		<category><![CDATA[groove salad]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[run DMC]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[soul train]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=7869</guid>
		<description><![CDATA[There are so many things to listen to and see these days.  I recently got a Roku player that allows me to not only watch streaming Netflix but to watch YouTube videos on my TV, to tune into iTunes Podcasts on my TV and to listen to alternative radio from San Francisco via SomaFM (I [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/02/galvanized-facebook-friday-02-04-11/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Serious Side of Antoine Dodson and His Family</title>
		<link>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/</link>
		<comments>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/#comments</comments>
		<pubDate>Sun, 29 Aug 2010 23:57:00 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[...Galvanize Your Mind Wednesday]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Addiction Recovery]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[antoine dobson]]></category>
		<category><![CDATA[antoine dodson]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[long beach]]></category>
		<category><![CDATA[post traumatic stress disorder]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[rape trauma syndrome]]></category>
		<category><![CDATA[saca]]></category>
		<category><![CDATA[sexual assault]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5323</guid>
		<description><![CDATA[If you spend more time on the internet than you do watching T.V.; if you get a major chunk of your media input from YouTube, you have no doubt heard of Internet sensation Antoine Dodson. Dodson (up until recently) lived in the projects in Huntsville, Alabama called Lincoln Park. One night, while he was minding [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What Are Your Influences?</title>
		<link>http://sherizampelli.com/blog/2010/08/what-are-your-influences/</link>
		<comments>http://sherizampelli.com/blog/2010/08/what-are-your-influences/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 09:09:59 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[a tribe called quest]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[Ambient]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authors]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Books & Writers]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[drum and bass]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[Fashion Accessories]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[funk]]></category>
		<category><![CDATA[garage bands]]></category>
		<category><![CDATA[gospel]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[helping and listening]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[holographic creation]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[ipod playlist]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Live Music]]></category>
		<category><![CDATA[mp3 download]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[music appreciation]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[reggae]]></category>
		<category><![CDATA[Reggae/Ska]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[the beastie boys]]></category>
		<category><![CDATA[Underground/Indie]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5261</guid>
		<description><![CDATA[Every musical act has influences. The Beastie Boys and A Tribe Called Quest influenced each other. Punk bands from the U.K. influenced garage bands in Southern California and vice versa. Reggae and dub influenced each other. What are your influences? That's what we talked about in Helping and Listening Skills this week. We came up [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/what-are-your-influences/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hip Hop Lovers Cry &#8220;Get Rel!g!on&#8221;</title>
		<link>http://sherizampelli.com/blog/2010/06/hip-hop-lovers-cry-get-relgon/</link>
		<comments>http://sherizampelli.com/blog/2010/06/hip-hop-lovers-cry-get-relgon/#comments</comments>
		<pubDate>Thu, 17 Jun 2010 04:45:00 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[Freedom of Speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[Gospel]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[Hip Hop]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[jazz]]></category>
		<category><![CDATA[Mp3 Download]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[rel!g!on]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[vancouver]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4776</guid>
		<description><![CDATA["Get Rel!g!on" is the current rally cry surrounding the latest hip hop producer, who's already began dazzling artists and record labels with his skilled creations and innovative beats. Utilizing a fascinating mix of live playing and assorted sampling, the young producer from Vancouver, British Columbia is generating buzz in Canada as well as the U.S. [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/06/hip-hop-lovers-cry-get-relgon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Spoke &#8216;Rapper&#8217;s Delight&#8217; with My College Students during Oprah Audition</title>
		<link>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/</link>
		<comments>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/#comments</comments>
		<pubDate>Wed, 26 May 2010 03:39:54 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[rappers delight]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[sheri zampelli]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[soul train]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[sugar hill gang]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4628</guid>
		<description><![CDATA[I submitted an audition tape to Oprah on Sunday. I'm hoping that you will vote for me to get my OWN T.V. talk show. We taped the audition in front of a live audience. Between takes I did a little dancing, a little rapping and a little jumping up and down. All caught on video. [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hip Hop and The Law of Attraction</title>
		<link>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/</link>
		<comments>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/#comments</comments>
		<pubDate>Sun, 02 May 2010 20:00:14 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[blackalicious]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[floetry]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[master mind]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4442</guid>
		<description><![CDATA[This song by Blackalicious is about living in the flow of life which is exactly what the Law of Attraction is. But in some ways it's more enjoyable to listen to this song and feel it than it is to sit around and think about it.]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song #3 of the 2009 Galvanized Music Countdown</title>
		<link>http://sherizampelli.com/blog/2009/12/song-3-of-the-2009-galvanized-music-countdown/</link>
		<comments>http://sherizampelli.com/blog/2009/12/song-3-of-the-2009-galvanized-music-countdown/#comments</comments>
		<pubDate>Tue, 29 Dec 2009 16:13:38 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Galvanized Music Countdown]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[ben folds]]></category>
		<category><![CDATA[countdown]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[music countdown]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[novel]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Spree Wilson]]></category>
		<category><![CDATA[talib kweli]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3376</guid>
		<description><![CDATA[Song three on the countdown was the first song of the week for 2009: I am by Novel. I love the lyrics and how in the video each person has a light emanating from their chest/heart area, highlighting the fact that we are all one and that we are more than our bodies. I have [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/song-3-of-the-2009-galvanized-music-countdown/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song #5 of the 2009 Galvanized Music Countdown</title>
		<link>http://sherizampelli.com/blog/2009/12/song-5-of-the-2009-galvanized-music-countdown/</link>
		<comments>http://sherizampelli.com/blog/2009/12/song-5-of-the-2009-galvanized-music-countdown/#comments</comments>
		<pubDate>Sun, 27 Dec 2009 16:42:29 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Galvanized Music Countdown]]></category>
		<category><![CDATA[a trak]]></category>
		<category><![CDATA[anyway]]></category>
		<category><![CDATA[Armand Van Helden]]></category>
		<category><![CDATA[clubs]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[duck sauce]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[galvanized]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[uk]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3308</guid>
		<description><![CDATA[Song five on the countdown is a new release from UK artists Duck Sauce (Armand Van Helden &#38; A-TRAK). This song is soulful and infectious with a video to match. Although their music is currently not available in the U.S. iTunes store, you can check out their YouTube video here. You can also check out [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/song-5-of-the-2009-galvanized-music-countdown/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song #7 of the 2009 Galvanized Music Countdown</title>
		<link>http://sherizampelli.com/blog/2009/12/song-7-of-the-2009-galvanized-music-countdown/</link>
		<comments>http://sherizampelli.com/blog/2009/12/song-7-of-the-2009-galvanized-music-countdown/#comments</comments>
		<pubDate>Fri, 25 Dec 2009 19:55:41 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Galvanized Music Countdown]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[black eyed peas]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[funk]]></category>
		<category><![CDATA[gospel]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[michael beckwith]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[music countdown]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[obama]]></category>
		<category><![CDATA[one tribe]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[sheri zampelli]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[unity]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3223</guid>
		<description><![CDATA[Song seven on the countdown is perfect for celebrating the season. The track is titled, One Tribe by the Black Eyed Peas and it's all about unity and music. This tune was the song of the week on June 9. Which is the day their album The E.N.D. (The Energy Never Dies) was released. I [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/song-7-of-the-2009-galvanized-music-countdown/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Songs to Galvanize Your Mind Now in Production</title>
		<link>http://sherizampelli.com/blog/2010/06/hip-hop-lovers-cry-get-relgon/</link>
		<comments>http://sherizampelli.com/blog/2010/06/hip-hop-lovers-cry-get-relgon/#comments</comments>
		<pubDate>Thu, 17 Jun 2010 04:45:00 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[Freedom of Speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[Gospel]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[Hip Hop]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[jazz]]></category>
		<category><![CDATA[Mp3 Download]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[rel!g!on]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[vancouver]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4776</guid>
		<description><![CDATA["Get Rel!g!on" is the current rally cry surrounding the latest hip hop producer, who's already began dazzling artists and record labels with his skilled creations and innovative beats. Utilizing a fascinating mix of live playing and assorted sampling, the young producer from Vancouver, British Columbia is generating buzz in Canada as well as the U.S. [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/06/hip-hop-lovers-cry-get-relgon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I am Galvanized &#187; soul</title>
	<atom:link href="http://sherizampelli.com/blog/tag/soul/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be whole and to have fun doing It.</description>
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		<title>Galvanized Facebook Friday 02-04-11 &#8211; Music, Technology and Memory Lane</title>
		<link>http://sherizampelli.com/blog/2011/02/galvanized-facebook-friday-02-04-11/</link>
		<comments>http://sherizampelli.com/blog/2011/02/galvanized-facebook-friday-02-04-11/#comments</comments>
		<pubDate>Fri, 04 Feb 2011 18:01:35 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Facebook Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[beastie boys]]></category>
		<category><![CDATA[Dazz]]></category>
		<category><![CDATA[don cornelius]]></category>
		<category><![CDATA[groove salad]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[run DMC]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[soul train]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=7869</guid>
		<description><![CDATA[There are so many things to listen to and see these days.  I recently got a Roku player that allows me to not only watch streaming Netflix but to watch YouTube videos on my TV, to tune into iTunes Podcasts on my TV and to listen to alternative radio from San Francisco via SomaFM (I [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/02/galvanized-facebook-friday-02-04-11/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Serious Side of Antoine Dodson and His Family</title>
		<link>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/</link>
		<comments>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/#comments</comments>
		<pubDate>Sun, 29 Aug 2010 23:57:00 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[...Galvanize Your Mind Wednesday]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Addiction Recovery]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[antoine dobson]]></category>
		<category><![CDATA[antoine dodson]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[long beach]]></category>
		<category><![CDATA[post traumatic stress disorder]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[rape trauma syndrome]]></category>
		<category><![CDATA[saca]]></category>
		<category><![CDATA[sexual assault]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5323</guid>
		<description><![CDATA[If you spend more time on the internet than you do watching T.V.; if you get a major chunk of your media input from YouTube, you have no doubt heard of Internet sensation Antoine Dodson. Dodson (up until recently) lived in the projects in Huntsville, Alabama called Lincoln Park. One night, while he was minding [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What Are Your Influences?</title>
		<link>http://sherizampelli.com/blog/2010/08/what-are-your-influences/</link>
		<comments>http://sherizampelli.com/blog/2010/08/what-are-your-influences/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 09:09:59 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[a tribe called quest]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[Ambient]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authors]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Books & Writers]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[drum and bass]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[Fashion Accessories]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[funk]]></category>
		<category><![CDATA[garage bands]]></category>
		<category><![CDATA[gospel]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[helping and listening]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[holographic creation]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[ipod playlist]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Live Music]]></category>
		<category><![CDATA[mp3 download]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[music appreciation]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[reggae]]></category>
		<category><![CDATA[Reggae/Ska]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[the beastie boys]]></category>
		<category><![CDATA[Underground/Indie]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5261</guid>
		<description><![CDATA[Every musical act has influences. The Beastie Boys and A Tribe Called Quest influenced each other. Punk bands from the U.K. influenced garage bands in Southern California and vice versa. Reggae and dub influenced each other. What are your influences? That's what we talked about in Helping and Listening Skills this week. We came up [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/what-are-your-influences/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hip Hop Lovers Cry &#8220;Get Rel!g!on&#8221;</title>
		<link>http://sherizampelli.com/blog/2010/06/hip-hop-lovers-cry-get-relgon/</link>
		<comments>http://sherizampelli.com/blog/2010/06/hip-hop-lovers-cry-get-relgon/#comments</comments>
		<pubDate>Thu, 17 Jun 2010 04:45:00 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[Freedom of Speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[Gospel]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[Hip Hop]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[jazz]]></category>
		<category><![CDATA[Mp3 Download]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[rel!g!on]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[vancouver]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4776</guid>
		<description><![CDATA["Get Rel!g!on" is the current rally cry surrounding the latest hip hop producer, who's already began dazzling artists and record labels with his skilled creations and innovative beats. Utilizing a fascinating mix of live playing and assorted sampling, the young producer from Vancouver, British Columbia is generating buzz in Canada as well as the U.S. [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/06/hip-hop-lovers-cry-get-relgon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Spoke &#8216;Rapper&#8217;s Delight&#8217; with My College Students during Oprah Audition</title>
		<link>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/</link>
		<comments>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/#comments</comments>
		<pubDate>Wed, 26 May 2010 03:39:54 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[rappers delight]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[sheri zampelli]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[soul train]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[sugar hill gang]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4628</guid>
		<description><![CDATA[I submitted an audition tape to Oprah on Sunday. I'm hoping that you will vote for me to get my OWN T.V. talk show. We taped the audition in front of a live audience. Between takes I did a little dancing, a little rapping and a little jumping up and down. All caught on video. [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hip Hop and The Law of Attraction</title>
		<link>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/</link>
		<comments>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/#comments</comments>
		<pubDate>Sun, 02 May 2010 20:00:14 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[blackalicious]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[floetry]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[master mind]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4442</guid>
		<description><![CDATA[This song by Blackalicious is about living in the flow of life which is exactly what the Law of Attraction is. But in some ways it's more enjoyable to listen to this song and feel it than it is to sit around and think about it.]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song #3 of the 2009 Galvanized Music Countdown</title>
		<link>http://sherizampelli.com/blog/2009/12/song-3-of-the-2009-galvanized-music-countdown/</link>
		<comments>http://sherizampelli.com/blog/2009/12/song-3-of-the-2009-galvanized-music-countdown/#comments</comments>
		<pubDate>Tue, 29 Dec 2009 16:13:38 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Galvanized Music Countdown]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[ben folds]]></category>
		<category><![CDATA[countdown]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[music countdown]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[novel]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Spree Wilson]]></category>
		<category><![CDATA[talib kweli]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3376</guid>
		<description><![CDATA[Song three on the countdown was the first song of the week for 2009: I am by Novel. I love the lyrics and how in the video each person has a light emanating from their chest/heart area, highlighting the fact that we are all one and that we are more than our bodies. I have [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/song-3-of-the-2009-galvanized-music-countdown/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song #5 of the 2009 Galvanized Music Countdown</title>
		<link>http://sherizampelli.com/blog/2009/12/song-5-of-the-2009-galvanized-music-countdown/</link>
		<comments>http://sherizampelli.com/blog/2009/12/song-5-of-the-2009-galvanized-music-countdown/#comments</comments>
		<pubDate>Sun, 27 Dec 2009 16:42:29 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Galvanized Music Countdown]]></category>
		<category><![CDATA[a trak]]></category>
		<category><![CDATA[anyway]]></category>
		<category><![CDATA[Armand Van Helden]]></category>
		<category><![CDATA[clubs]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[duck sauce]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[galvanized]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[uk]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3308</guid>
		<description><![CDATA[Song five on the countdown is a new release from UK artists Duck Sauce (Armand Van Helden &#38; A-TRAK). This song is soulful and infectious with a video to match. Although their music is currently not available in the U.S. iTunes store, you can check out their YouTube video here. You can also check out [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/song-5-of-the-2009-galvanized-music-countdown/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song #7 of the 2009 Galvanized Music Countdown</title>
		<link>http://sherizampelli.com/blog/2009/12/song-7-of-the-2009-galvanized-music-countdown/</link>
		<comments>http://sherizampelli.com/blog/2009/12/song-7-of-the-2009-galvanized-music-countdown/#comments</comments>
		<pubDate>Fri, 25 Dec 2009 19:55:41 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Galvanized Music Countdown]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[black eyed peas]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[funk]]></category>
		<category><![CDATA[gospel]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[michael beckwith]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[music countdown]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[obama]]></category>
		<category><![CDATA[one tribe]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[sheri zampelli]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[unity]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3223</guid>
		<description><![CDATA[Song seven on the countdown is perfect for celebrating the season. The track is titled, One Tribe by the Black Eyed Peas and it's all about unity and music. This tune was the song of the week on June 9. Which is the day their album The E.N.D. (The Energy Never Dies) was released. I [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/song-7-of-the-2009-galvanized-music-countdown/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Songs to Galvanize Your Mind Now in Production</title>
		<link>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/</link>
		<comments>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/#comments</comments>
		<pubDate>Wed, 26 May 2010 03:39:54 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[rappers delight]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[sheri zampelli]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[soul train]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[sugar hill gang]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4628</guid>
		<description><![CDATA[I submitted an audition tape to Oprah on Sunday. I'm hoping that you will vote for me to get my OWN T.V. talk show. We taped the audition in front of a live audience. Between takes I did a little dancing, a little rapping and a little jumping up and down. All caught on video. [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I am Galvanized &#187; soul</title>
	<atom:link href="http://sherizampelli.com/blog/tag/soul/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be whole and to have fun doing It.</description>
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		<title>Galvanized Facebook Friday 02-04-11 &#8211; Music, Technology and Memory Lane</title>
		<link>http://sherizampelli.com/blog/2011/02/galvanized-facebook-friday-02-04-11/</link>
		<comments>http://sherizampelli.com/blog/2011/02/galvanized-facebook-friday-02-04-11/#comments</comments>
		<pubDate>Fri, 04 Feb 2011 18:01:35 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Facebook Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[beastie boys]]></category>
		<category><![CDATA[Dazz]]></category>
		<category><![CDATA[don cornelius]]></category>
		<category><![CDATA[groove salad]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[run DMC]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[soul train]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=7869</guid>
		<description><![CDATA[There are so many things to listen to and see these days.  I recently got a Roku player that allows me to not only watch streaming Netflix but to watch YouTube videos on my TV, to tune into iTunes Podcasts on my TV and to listen to alternative radio from San Francisco via SomaFM (I [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/02/galvanized-facebook-friday-02-04-11/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Serious Side of Antoine Dodson and His Family</title>
		<link>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/</link>
		<comments>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/#comments</comments>
		<pubDate>Sun, 29 Aug 2010 23:57:00 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[...Galvanize Your Mind Wednesday]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Addiction Recovery]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[antoine dobson]]></category>
		<category><![CDATA[antoine dodson]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[long beach]]></category>
		<category><![CDATA[post traumatic stress disorder]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[rape trauma syndrome]]></category>
		<category><![CDATA[saca]]></category>
		<category><![CDATA[sexual assault]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5323</guid>
		<description><![CDATA[If you spend more time on the internet than you do watching T.V.; if you get a major chunk of your media input from YouTube, you have no doubt heard of Internet sensation Antoine Dodson. Dodson (up until recently) lived in the projects in Huntsville, Alabama called Lincoln Park. One night, while he was minding [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What Are Your Influences?</title>
		<link>http://sherizampelli.com/blog/2010/08/what-are-your-influences/</link>
		<comments>http://sherizampelli.com/blog/2010/08/what-are-your-influences/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 09:09:59 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[a tribe called quest]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[Ambient]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authors]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Books & Writers]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[drum and bass]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[Fashion Accessories]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[funk]]></category>
		<category><![CDATA[garage bands]]></category>
		<category><![CDATA[gospel]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[helping and listening]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[holographic creation]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[ipod playlist]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Live Music]]></category>
		<category><![CDATA[mp3 download]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[music appreciation]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[reggae]]></category>
		<category><![CDATA[Reggae/Ska]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[the beastie boys]]></category>
		<category><![CDATA[Underground/Indie]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5261</guid>
		<description><![CDATA[Every musical act has influences. The Beastie Boys and A Tribe Called Quest influenced each other. Punk bands from the U.K. influenced garage bands in Southern California and vice versa. Reggae and dub influenced each other. What are your influences? That's what we talked about in Helping and Listening Skills this week. We came up [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/what-are-your-influences/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hip Hop Lovers Cry &#8220;Get Rel!g!on&#8221;</title>
		<link>http://sherizampelli.com/blog/2010/06/hip-hop-lovers-cry-get-relgon/</link>
		<comments>http://sherizampelli.com/blog/2010/06/hip-hop-lovers-cry-get-relgon/#comments</comments>
		<pubDate>Thu, 17 Jun 2010 04:45:00 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[Freedom of Speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[Gospel]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[Hip Hop]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[jazz]]></category>
		<category><![CDATA[Mp3 Download]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[rel!g!on]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[vancouver]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4776</guid>
		<description><![CDATA["Get Rel!g!on" is the current rally cry surrounding the latest hip hop producer, who's already began dazzling artists and record labels with his skilled creations and innovative beats. Utilizing a fascinating mix of live playing and assorted sampling, the young producer from Vancouver, British Columbia is generating buzz in Canada as well as the U.S. [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/06/hip-hop-lovers-cry-get-relgon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Spoke &#8216;Rapper&#8217;s Delight&#8217; with My College Students during Oprah Audition</title>
		<link>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/</link>
		<comments>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/#comments</comments>
		<pubDate>Wed, 26 May 2010 03:39:54 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[rappers delight]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[sheri zampelli]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[soul train]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[sugar hill gang]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4628</guid>
		<description><![CDATA[I submitted an audition tape to Oprah on Sunday. I'm hoping that you will vote for me to get my OWN T.V. talk show. We taped the audition in front of a live audience. Between takes I did a little dancing, a little rapping and a little jumping up and down. All caught on video. [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hip Hop and The Law of Attraction</title>
		<link>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/</link>
		<comments>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/#comments</comments>
		<pubDate>Sun, 02 May 2010 20:00:14 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[blackalicious]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[floetry]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[master mind]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4442</guid>
		<description><![CDATA[This song by Blackalicious is about living in the flow of life which is exactly what the Law of Attraction is. But in some ways it's more enjoyable to listen to this song and feel it than it is to sit around and think about it.]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song #3 of the 2009 Galvanized Music Countdown</title>
		<link>http://sherizampelli.com/blog/2009/12/song-3-of-the-2009-galvanized-music-countdown/</link>
		<comments>http://sherizampelli.com/blog/2009/12/song-3-of-the-2009-galvanized-music-countdown/#comments</comments>
		<pubDate>Tue, 29 Dec 2009 16:13:38 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Galvanized Music Countdown]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[ben folds]]></category>
		<category><![CDATA[countdown]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[music countdown]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[novel]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Spree Wilson]]></category>
		<category><![CDATA[talib kweli]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3376</guid>
		<description><![CDATA[Song three on the countdown was the first song of the week for 2009: I am by Novel. I love the lyrics and how in the video each person has a light emanating from their chest/heart area, highlighting the fact that we are all one and that we are more than our bodies. I have [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/song-3-of-the-2009-galvanized-music-countdown/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song #5 of the 2009 Galvanized Music Countdown</title>
		<link>http://sherizampelli.com/blog/2009/12/song-5-of-the-2009-galvanized-music-countdown/</link>
		<comments>http://sherizampelli.com/blog/2009/12/song-5-of-the-2009-galvanized-music-countdown/#comments</comments>
		<pubDate>Sun, 27 Dec 2009 16:42:29 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Galvanized Music Countdown]]></category>
		<category><![CDATA[a trak]]></category>
		<category><![CDATA[anyway]]></category>
		<category><![CDATA[Armand Van Helden]]></category>
		<category><![CDATA[clubs]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[duck sauce]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[galvanized]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[uk]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3308</guid>
		<description><![CDATA[Song five on the countdown is a new release from UK artists Duck Sauce (Armand Van Helden &#38; A-TRAK). This song is soulful and infectious with a video to match. Although their music is currently not available in the U.S. iTunes store, you can check out their YouTube video here. You can also check out [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/song-5-of-the-2009-galvanized-music-countdown/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song #7 of the 2009 Galvanized Music Countdown</title>
		<link>http://sherizampelli.com/blog/2009/12/song-7-of-the-2009-galvanized-music-countdown/</link>
		<comments>http://sherizampelli.com/blog/2009/12/song-7-of-the-2009-galvanized-music-countdown/#comments</comments>
		<pubDate>Fri, 25 Dec 2009 19:55:41 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Galvanized Music Countdown]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[black eyed peas]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[funk]]></category>
		<category><![CDATA[gospel]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[michael beckwith]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[music countdown]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[obama]]></category>
		<category><![CDATA[one tribe]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[sheri zampelli]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[unity]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3223</guid>
		<description><![CDATA[Song seven on the countdown is perfect for celebrating the season. The track is titled, One Tribe by the Black Eyed Peas and it's all about unity and music. This tune was the song of the week on June 9. Which is the day their album The E.N.D. (The Energy Never Dies) was released. I [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/song-7-of-the-2009-galvanized-music-countdown/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Songs to Galvanize Your Mind Now in Production</title>
		<link>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/</link>
		<comments>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/#comments</comments>
		<pubDate>Sun, 02 May 2010 20:00:14 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[blackalicious]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[floetry]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[master mind]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4442</guid>
		<description><![CDATA[This song by Blackalicious is about living in the flow of life which is exactly what the Law of Attraction is. But in some ways it's more enjoyable to listen to this song and feel it than it is to sit around and think about it.]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I am Galvanized &#187; soul</title>
	<atom:link href="http://sherizampelli.com/blog/tag/soul/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be whole and to have fun doing It.</description>
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		<title>Galvanized Facebook Friday 02-04-11 &#8211; Music, Technology and Memory Lane</title>
		<link>http://sherizampelli.com/blog/2011/02/galvanized-facebook-friday-02-04-11/</link>
		<comments>http://sherizampelli.com/blog/2011/02/galvanized-facebook-friday-02-04-11/#comments</comments>
		<pubDate>Fri, 04 Feb 2011 18:01:35 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Facebook Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[beastie boys]]></category>
		<category><![CDATA[Dazz]]></category>
		<category><![CDATA[don cornelius]]></category>
		<category><![CDATA[groove salad]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[run DMC]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[soul train]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=7869</guid>
		<description><![CDATA[There are so many things to listen to and see these days.  I recently got a Roku player that allows me to not only watch streaming Netflix but to watch YouTube videos on my TV, to tune into iTunes Podcasts on my TV and to listen to alternative radio from San Francisco via SomaFM (I [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/02/galvanized-facebook-friday-02-04-11/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Serious Side of Antoine Dodson and His Family</title>
		<link>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/</link>
		<comments>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/#comments</comments>
		<pubDate>Sun, 29 Aug 2010 23:57:00 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[...Galvanize Your Mind Wednesday]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Addiction Recovery]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[antoine dobson]]></category>
		<category><![CDATA[antoine dodson]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[long beach]]></category>
		<category><![CDATA[post traumatic stress disorder]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[rape trauma syndrome]]></category>
		<category><![CDATA[saca]]></category>
		<category><![CDATA[sexual assault]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5323</guid>
		<description><![CDATA[If you spend more time on the internet than you do watching T.V.; if you get a major chunk of your media input from YouTube, you have no doubt heard of Internet sensation Antoine Dodson. Dodson (up until recently) lived in the projects in Huntsville, Alabama called Lincoln Park. One night, while he was minding [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What Are Your Influences?</title>
		<link>http://sherizampelli.com/blog/2010/08/what-are-your-influences/</link>
		<comments>http://sherizampelli.com/blog/2010/08/what-are-your-influences/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 09:09:59 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[a tribe called quest]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[Ambient]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authors]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Books & Writers]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[drum and bass]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[Fashion Accessories]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[funk]]></category>
		<category><![CDATA[garage bands]]></category>
		<category><![CDATA[gospel]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[helping and listening]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[holographic creation]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[ipod playlist]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Live Music]]></category>
		<category><![CDATA[mp3 download]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[music appreciation]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[reggae]]></category>
		<category><![CDATA[Reggae/Ska]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[the beastie boys]]></category>
		<category><![CDATA[Underground/Indie]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5261</guid>
		<description><![CDATA[Every musical act has influences. The Beastie Boys and A Tribe Called Quest influenced each other. Punk bands from the U.K. influenced garage bands in Southern California and vice versa. Reggae and dub influenced each other. What are your influences? That's what we talked about in Helping and Listening Skills this week. We came up [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/what-are-your-influences/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hip Hop Lovers Cry &#8220;Get Rel!g!on&#8221;</title>
		<link>http://sherizampelli.com/blog/2010/06/hip-hop-lovers-cry-get-relgon/</link>
		<comments>http://sherizampelli.com/blog/2010/06/hip-hop-lovers-cry-get-relgon/#comments</comments>
		<pubDate>Thu, 17 Jun 2010 04:45:00 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[Freedom of Speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[Gospel]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[Hip Hop]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[jazz]]></category>
		<category><![CDATA[Mp3 Download]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[rel!g!on]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[vancouver]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4776</guid>
		<description><![CDATA["Get Rel!g!on" is the current rally cry surrounding the latest hip hop producer, who's already began dazzling artists and record labels with his skilled creations and innovative beats. Utilizing a fascinating mix of live playing and assorted sampling, the young producer from Vancouver, British Columbia is generating buzz in Canada as well as the U.S. [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/06/hip-hop-lovers-cry-get-relgon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Spoke &#8216;Rapper&#8217;s Delight&#8217; with My College Students during Oprah Audition</title>
		<link>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/</link>
		<comments>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/#comments</comments>
		<pubDate>Wed, 26 May 2010 03:39:54 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[rappers delight]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[sheri zampelli]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[soul train]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[sugar hill gang]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4628</guid>
		<description><![CDATA[I submitted an audition tape to Oprah on Sunday. I'm hoping that you will vote for me to get my OWN T.V. talk show. We taped the audition in front of a live audience. Between takes I did a little dancing, a little rapping and a little jumping up and down. All caught on video. [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hip Hop and The Law of Attraction</title>
		<link>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/</link>
		<comments>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/#comments</comments>
		<pubDate>Sun, 02 May 2010 20:00:14 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[blackalicious]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[floetry]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[master mind]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4442</guid>
		<description><![CDATA[This song by Blackalicious is about living in the flow of life which is exactly what the Law of Attraction is. But in some ways it's more enjoyable to listen to this song and feel it than it is to sit around and think about it.]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song #3 of the 2009 Galvanized Music Countdown</title>
		<link>http://sherizampelli.com/blog/2009/12/song-3-of-the-2009-galvanized-music-countdown/</link>
		<comments>http://sherizampelli.com/blog/2009/12/song-3-of-the-2009-galvanized-music-countdown/#comments</comments>
		<pubDate>Tue, 29 Dec 2009 16:13:38 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Galvanized Music Countdown]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[ben folds]]></category>
		<category><![CDATA[countdown]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[music countdown]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[novel]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Spree Wilson]]></category>
		<category><![CDATA[talib kweli]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3376</guid>
		<description><![CDATA[Song three on the countdown was the first song of the week for 2009: I am by Novel. I love the lyrics and how in the video each person has a light emanating from their chest/heart area, highlighting the fact that we are all one and that we are more than our bodies. I have [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/song-3-of-the-2009-galvanized-music-countdown/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song #5 of the 2009 Galvanized Music Countdown</title>
		<link>http://sherizampelli.com/blog/2009/12/song-5-of-the-2009-galvanized-music-countdown/</link>
		<comments>http://sherizampelli.com/blog/2009/12/song-5-of-the-2009-galvanized-music-countdown/#comments</comments>
		<pubDate>Sun, 27 Dec 2009 16:42:29 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Galvanized Music Countdown]]></category>
		<category><![CDATA[a trak]]></category>
		<category><![CDATA[anyway]]></category>
		<category><![CDATA[Armand Van Helden]]></category>
		<category><![CDATA[clubs]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[duck sauce]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[galvanized]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[uk]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3308</guid>
		<description><![CDATA[Song five on the countdown is a new release from UK artists Duck Sauce (Armand Van Helden &#38; A-TRAK). This song is soulful and infectious with a video to match. Although their music is currently not available in the U.S. iTunes store, you can check out their YouTube video here. You can also check out [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/song-5-of-the-2009-galvanized-music-countdown/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song #7 of the 2009 Galvanized Music Countdown</title>
		<link>http://sherizampelli.com/blog/2009/12/song-7-of-the-2009-galvanized-music-countdown/</link>
		<comments>http://sherizampelli.com/blog/2009/12/song-7-of-the-2009-galvanized-music-countdown/#comments</comments>
		<pubDate>Fri, 25 Dec 2009 19:55:41 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Galvanized Music Countdown]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[black eyed peas]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[funk]]></category>
		<category><![CDATA[gospel]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[michael beckwith]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[music countdown]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[obama]]></category>
		<category><![CDATA[one tribe]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[sheri zampelli]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[unity]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3223</guid>
		<description><![CDATA[Song seven on the countdown is perfect for celebrating the season. The track is titled, One Tribe by the Black Eyed Peas and it's all about unity and music. This tune was the song of the week on June 9. Which is the day their album The E.N.D. (The Energy Never Dies) was released. I [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/song-7-of-the-2009-galvanized-music-countdown/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Songs to Galvanize Your Mind Now in Production</title>
		<link>http://sherizampelli.com/blog/2009/12/song-3-of-the-2009-galvanized-music-countdown/</link>
		<comments>http://sherizampelli.com/blog/2009/12/song-3-of-the-2009-galvanized-music-countdown/#comments</comments>
		<pubDate>Tue, 29 Dec 2009 16:13:38 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Galvanized Music Countdown]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[ben folds]]></category>
		<category><![CDATA[countdown]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[music countdown]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[novel]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Spree Wilson]]></category>
		<category><![CDATA[talib kweli]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3376</guid>
		<description><![CDATA[Song three on the countdown was the first song of the week for 2009: I am by Novel. I love the lyrics and how in the video each person has a light emanating from their chest/heart area, highlighting the fact that we are all one and that we are more than our bodies. I have [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/song-3-of-the-2009-galvanized-music-countdown/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I am Galvanized &#187; soul</title>
	<atom:link href="http://sherizampelli.com/blog/tag/soul/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be whole and to have fun doing It.</description>
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		<title>Galvanized Facebook Friday 02-04-11 &#8211; Music, Technology and Memory Lane</title>
		<link>http://sherizampelli.com/blog/2011/02/galvanized-facebook-friday-02-04-11/</link>
		<comments>http://sherizampelli.com/blog/2011/02/galvanized-facebook-friday-02-04-11/#comments</comments>
		<pubDate>Fri, 04 Feb 2011 18:01:35 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Facebook Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[beastie boys]]></category>
		<category><![CDATA[Dazz]]></category>
		<category><![CDATA[don cornelius]]></category>
		<category><![CDATA[groove salad]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[run DMC]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[soul train]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=7869</guid>
		<description><![CDATA[There are so many things to listen to and see these days.  I recently got a Roku player that allows me to not only watch streaming Netflix but to watch YouTube videos on my TV, to tune into iTunes Podcasts on my TV and to listen to alternative radio from San Francisco via SomaFM (I [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/02/galvanized-facebook-friday-02-04-11/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Serious Side of Antoine Dodson and His Family</title>
		<link>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/</link>
		<comments>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/#comments</comments>
		<pubDate>Sun, 29 Aug 2010 23:57:00 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[...Galvanize Your Mind Wednesday]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Addiction Recovery]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[antoine dobson]]></category>
		<category><![CDATA[antoine dodson]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[long beach]]></category>
		<category><![CDATA[post traumatic stress disorder]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[rape trauma syndrome]]></category>
		<category><![CDATA[saca]]></category>
		<category><![CDATA[sexual assault]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5323</guid>
		<description><![CDATA[If you spend more time on the internet than you do watching T.V.; if you get a major chunk of your media input from YouTube, you have no doubt heard of Internet sensation Antoine Dodson. Dodson (up until recently) lived in the projects in Huntsville, Alabama called Lincoln Park. One night, while he was minding [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What Are Your Influences?</title>
		<link>http://sherizampelli.com/blog/2010/08/what-are-your-influences/</link>
		<comments>http://sherizampelli.com/blog/2010/08/what-are-your-influences/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 09:09:59 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[a tribe called quest]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[Ambient]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authors]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Books & Writers]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[drum and bass]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[Fashion Accessories]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[funk]]></category>
		<category><![CDATA[garage bands]]></category>
		<category><![CDATA[gospel]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[helping and listening]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[holographic creation]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[ipod playlist]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Live Music]]></category>
		<category><![CDATA[mp3 download]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[music appreciation]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[reggae]]></category>
		<category><![CDATA[Reggae/Ska]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[the beastie boys]]></category>
		<category><![CDATA[Underground/Indie]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5261</guid>
		<description><![CDATA[Every musical act has influences. The Beastie Boys and A Tribe Called Quest influenced each other. Punk bands from the U.K. influenced garage bands in Southern California and vice versa. Reggae and dub influenced each other. What are your influences? That's what we talked about in Helping and Listening Skills this week. We came up [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/what-are-your-influences/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hip Hop Lovers Cry &#8220;Get Rel!g!on&#8221;</title>
		<link>http://sherizampelli.com/blog/2010/06/hip-hop-lovers-cry-get-relgon/</link>
		<comments>http://sherizampelli.com/blog/2010/06/hip-hop-lovers-cry-get-relgon/#comments</comments>
		<pubDate>Thu, 17 Jun 2010 04:45:00 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[Freedom of Speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[Gospel]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[Hip Hop]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[jazz]]></category>
		<category><![CDATA[Mp3 Download]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[rel!g!on]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[vancouver]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4776</guid>
		<description><![CDATA["Get Rel!g!on" is the current rally cry surrounding the latest hip hop producer, who's already began dazzling artists and record labels with his skilled creations and innovative beats. Utilizing a fascinating mix of live playing and assorted sampling, the young producer from Vancouver, British Columbia is generating buzz in Canada as well as the U.S. [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/06/hip-hop-lovers-cry-get-relgon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Spoke &#8216;Rapper&#8217;s Delight&#8217; with My College Students during Oprah Audition</title>
		<link>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/</link>
		<comments>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/#comments</comments>
		<pubDate>Wed, 26 May 2010 03:39:54 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[rappers delight]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[sheri zampelli]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[soul train]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[sugar hill gang]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4628</guid>
		<description><![CDATA[I submitted an audition tape to Oprah on Sunday. I'm hoping that you will vote for me to get my OWN T.V. talk show. We taped the audition in front of a live audience. Between takes I did a little dancing, a little rapping and a little jumping up and down. All caught on video. [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hip Hop and The Law of Attraction</title>
		<link>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/</link>
		<comments>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/#comments</comments>
		<pubDate>Sun, 02 May 2010 20:00:14 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[blackalicious]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[floetry]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[master mind]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4442</guid>
		<description><![CDATA[This song by Blackalicious is about living in the flow of life which is exactly what the Law of Attraction is. But in some ways it's more enjoyable to listen to this song and feel it than it is to sit around and think about it.]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song #3 of the 2009 Galvanized Music Countdown</title>
		<link>http://sherizampelli.com/blog/2009/12/song-3-of-the-2009-galvanized-music-countdown/</link>
		<comments>http://sherizampelli.com/blog/2009/12/song-3-of-the-2009-galvanized-music-countdown/#comments</comments>
		<pubDate>Tue, 29 Dec 2009 16:13:38 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Galvanized Music Countdown]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[ben folds]]></category>
		<category><![CDATA[countdown]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[music countdown]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[novel]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Spree Wilson]]></category>
		<category><![CDATA[talib kweli]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3376</guid>
		<description><![CDATA[Song three on the countdown was the first song of the week for 2009: I am by Novel. I love the lyrics and how in the video each person has a light emanating from their chest/heart area, highlighting the fact that we are all one and that we are more than our bodies. I have [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/song-3-of-the-2009-galvanized-music-countdown/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song #5 of the 2009 Galvanized Music Countdown</title>
		<link>http://sherizampelli.com/blog/2009/12/song-5-of-the-2009-galvanized-music-countdown/</link>
		<comments>http://sherizampelli.com/blog/2009/12/song-5-of-the-2009-galvanized-music-countdown/#comments</comments>
		<pubDate>Sun, 27 Dec 2009 16:42:29 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Galvanized Music Countdown]]></category>
		<category><![CDATA[a trak]]></category>
		<category><![CDATA[anyway]]></category>
		<category><![CDATA[Armand Van Helden]]></category>
		<category><![CDATA[clubs]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[duck sauce]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[galvanized]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[uk]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3308</guid>
		<description><![CDATA[Song five on the countdown is a new release from UK artists Duck Sauce (Armand Van Helden &#38; A-TRAK). This song is soulful and infectious with a video to match. Although their music is currently not available in the U.S. iTunes store, you can check out their YouTube video here. You can also check out [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/song-5-of-the-2009-galvanized-music-countdown/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song #7 of the 2009 Galvanized Music Countdown</title>
		<link>http://sherizampelli.com/blog/2009/12/song-7-of-the-2009-galvanized-music-countdown/</link>
		<comments>http://sherizampelli.com/blog/2009/12/song-7-of-the-2009-galvanized-music-countdown/#comments</comments>
		<pubDate>Fri, 25 Dec 2009 19:55:41 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Galvanized Music Countdown]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[black eyed peas]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[funk]]></category>
		<category><![CDATA[gospel]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[michael beckwith]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[music countdown]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[obama]]></category>
		<category><![CDATA[one tribe]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[sheri zampelli]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[unity]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3223</guid>
		<description><![CDATA[Song seven on the countdown is perfect for celebrating the season. The track is titled, One Tribe by the Black Eyed Peas and it's all about unity and music. This tune was the song of the week on June 9. Which is the day their album The E.N.D. (The Energy Never Dies) was released. I [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/song-7-of-the-2009-galvanized-music-countdown/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Songs to Galvanize Your Mind Now in Production</title>
		<link>http://sherizampelli.com/blog/2009/12/song-5-of-the-2009-galvanized-music-countdown/</link>
		<comments>http://sherizampelli.com/blog/2009/12/song-5-of-the-2009-galvanized-music-countdown/#comments</comments>
		<pubDate>Sun, 27 Dec 2009 16:42:29 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Galvanized Music Countdown]]></category>
		<category><![CDATA[a trak]]></category>
		<category><![CDATA[anyway]]></category>
		<category><![CDATA[Armand Van Helden]]></category>
		<category><![CDATA[clubs]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[duck sauce]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[galvanized]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[uk]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3308</guid>
		<description><![CDATA[Song five on the countdown is a new release from UK artists Duck Sauce (Armand Van Helden &#38; A-TRAK). This song is soulful and infectious with a video to match. Although their music is currently not available in the U.S. iTunes store, you can check out their YouTube video here. You can also check out [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/song-5-of-the-2009-galvanized-music-countdown/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I am Galvanized &#187; soul</title>
	<atom:link href="http://sherizampelli.com/blog/tag/soul/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be whole and to have fun doing It.</description>
	<lastBuildDate>Wed, 08 Feb 2012 18:00:18 +0000</lastBuildDate>
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	<sy:updatePeriod>hourly</sy:updatePeriod>
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		<item>
		<title>Galvanized Facebook Friday 02-04-11 &#8211; Music, Technology and Memory Lane</title>
		<link>http://sherizampelli.com/blog/2011/02/galvanized-facebook-friday-02-04-11/</link>
		<comments>http://sherizampelli.com/blog/2011/02/galvanized-facebook-friday-02-04-11/#comments</comments>
		<pubDate>Fri, 04 Feb 2011 18:01:35 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Facebook Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[beastie boys]]></category>
		<category><![CDATA[Dazz]]></category>
		<category><![CDATA[don cornelius]]></category>
		<category><![CDATA[groove salad]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[run DMC]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[soul train]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=7869</guid>
		<description><![CDATA[There are so many things to listen to and see these days.  I recently got a Roku player that allows me to not only watch streaming Netflix but to watch YouTube videos on my TV, to tune into iTunes Podcasts on my TV and to listen to alternative radio from San Francisco via SomaFM (I [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/02/galvanized-facebook-friday-02-04-11/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Serious Side of Antoine Dodson and His Family</title>
		<link>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/</link>
		<comments>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/#comments</comments>
		<pubDate>Sun, 29 Aug 2010 23:57:00 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[...Galvanize Your Mind Wednesday]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Addiction Recovery]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[antoine dobson]]></category>
		<category><![CDATA[antoine dodson]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[long beach]]></category>
		<category><![CDATA[post traumatic stress disorder]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[rape trauma syndrome]]></category>
		<category><![CDATA[saca]]></category>
		<category><![CDATA[sexual assault]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5323</guid>
		<description><![CDATA[If you spend more time on the internet than you do watching T.V.; if you get a major chunk of your media input from YouTube, you have no doubt heard of Internet sensation Antoine Dodson. Dodson (up until recently) lived in the projects in Huntsville, Alabama called Lincoln Park. One night, while he was minding [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What Are Your Influences?</title>
		<link>http://sherizampelli.com/blog/2010/08/what-are-your-influences/</link>
		<comments>http://sherizampelli.com/blog/2010/08/what-are-your-influences/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 09:09:59 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[a tribe called quest]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[Ambient]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authors]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Books & Writers]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[drum and bass]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[Fashion Accessories]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[funk]]></category>
		<category><![CDATA[garage bands]]></category>
		<category><![CDATA[gospel]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[helping and listening]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[holographic creation]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[ipod playlist]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Live Music]]></category>
		<category><![CDATA[mp3 download]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[music appreciation]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[reggae]]></category>
		<category><![CDATA[Reggae/Ska]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[the beastie boys]]></category>
		<category><![CDATA[Underground/Indie]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5261</guid>
		<description><![CDATA[Every musical act has influences. The Beastie Boys and A Tribe Called Quest influenced each other. Punk bands from the U.K. influenced garage bands in Southern California and vice versa. Reggae and dub influenced each other. What are your influences? That's what we talked about in Helping and Listening Skills this week. We came up [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/what-are-your-influences/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hip Hop Lovers Cry &#8220;Get Rel!g!on&#8221;</title>
		<link>http://sherizampelli.com/blog/2010/06/hip-hop-lovers-cry-get-relgon/</link>
		<comments>http://sherizampelli.com/blog/2010/06/hip-hop-lovers-cry-get-relgon/#comments</comments>
		<pubDate>Thu, 17 Jun 2010 04:45:00 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[Freedom of Speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[Gospel]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[Hip Hop]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[jazz]]></category>
		<category><![CDATA[Mp3 Download]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[rel!g!on]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[vancouver]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4776</guid>
		<description><![CDATA["Get Rel!g!on" is the current rally cry surrounding the latest hip hop producer, who's already began dazzling artists and record labels with his skilled creations and innovative beats. Utilizing a fascinating mix of live playing and assorted sampling, the young producer from Vancouver, British Columbia is generating buzz in Canada as well as the U.S. [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/06/hip-hop-lovers-cry-get-relgon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Spoke &#8216;Rapper&#8217;s Delight&#8217; with My College Students during Oprah Audition</title>
		<link>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/</link>
		<comments>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/#comments</comments>
		<pubDate>Wed, 26 May 2010 03:39:54 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[rappers delight]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[sheri zampelli]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[soul train]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[sugar hill gang]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4628</guid>
		<description><![CDATA[I submitted an audition tape to Oprah on Sunday. I'm hoping that you will vote for me to get my OWN T.V. talk show. We taped the audition in front of a live audience. Between takes I did a little dancing, a little rapping and a little jumping up and down. All caught on video. [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hip Hop and The Law of Attraction</title>
		<link>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/</link>
		<comments>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/#comments</comments>
		<pubDate>Sun, 02 May 2010 20:00:14 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[blackalicious]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[floetry]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[master mind]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4442</guid>
		<description><![CDATA[This song by Blackalicious is about living in the flow of life which is exactly what the Law of Attraction is. But in some ways it's more enjoyable to listen to this song and feel it than it is to sit around and think about it.]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song #3 of the 2009 Galvanized Music Countdown</title>
		<link>http://sherizampelli.com/blog/2009/12/song-3-of-the-2009-galvanized-music-countdown/</link>
		<comments>http://sherizampelli.com/blog/2009/12/song-3-of-the-2009-galvanized-music-countdown/#comments</comments>
		<pubDate>Tue, 29 Dec 2009 16:13:38 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Galvanized Music Countdown]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[ben folds]]></category>
		<category><![CDATA[countdown]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[music countdown]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[novel]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Spree Wilson]]></category>
		<category><![CDATA[talib kweli]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3376</guid>
		<description><![CDATA[Song three on the countdown was the first song of the week for 2009: I am by Novel. I love the lyrics and how in the video each person has a light emanating from their chest/heart area, highlighting the fact that we are all one and that we are more than our bodies. I have [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/song-3-of-the-2009-galvanized-music-countdown/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song #5 of the 2009 Galvanized Music Countdown</title>
		<link>http://sherizampelli.com/blog/2009/12/song-5-of-the-2009-galvanized-music-countdown/</link>
		<comments>http://sherizampelli.com/blog/2009/12/song-5-of-the-2009-galvanized-music-countdown/#comments</comments>
		<pubDate>Sun, 27 Dec 2009 16:42:29 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Galvanized Music Countdown]]></category>
		<category><![CDATA[a trak]]></category>
		<category><![CDATA[anyway]]></category>
		<category><![CDATA[Armand Van Helden]]></category>
		<category><![CDATA[clubs]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[duck sauce]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[galvanized]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[uk]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3308</guid>
		<description><![CDATA[Song five on the countdown is a new release from UK artists Duck Sauce (Armand Van Helden &#38; A-TRAK). This song is soulful and infectious with a video to match. Although their music is currently not available in the U.S. iTunes store, you can check out their YouTube video here. You can also check out [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/song-5-of-the-2009-galvanized-music-countdown/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song #7 of the 2009 Galvanized Music Countdown</title>
		<link>http://sherizampelli.com/blog/2009/12/song-7-of-the-2009-galvanized-music-countdown/</link>
		<comments>http://sherizampelli.com/blog/2009/12/song-7-of-the-2009-galvanized-music-countdown/#comments</comments>
		<pubDate>Fri, 25 Dec 2009 19:55:41 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Galvanized Music Countdown]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[black eyed peas]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[funk]]></category>
		<category><![CDATA[gospel]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[michael beckwith]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[music countdown]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[obama]]></category>
		<category><![CDATA[one tribe]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[sheri zampelli]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[unity]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3223</guid>
		<description><![CDATA[Song seven on the countdown is perfect for celebrating the season. The track is titled, One Tribe by the Black Eyed Peas and it's all about unity and music. This tune was the song of the week on June 9. Which is the day their album The E.N.D. (The Energy Never Dies) was released. I [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/song-7-of-the-2009-galvanized-music-countdown/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Songs to Galvanize Your Mind Now in Production</title>
		<link>http://sherizampelli.com/blog/2009/12/song-7-of-the-2009-galvanized-music-countdown/</link>
		<comments>http://sherizampelli.com/blog/2009/12/song-7-of-the-2009-galvanized-music-countdown/#comments</comments>
		<pubDate>Fri, 25 Dec 2009 19:55:41 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Galvanized Music Countdown]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[black eyed peas]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[funk]]></category>
		<category><![CDATA[gospel]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[michael beckwith]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[music countdown]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[obama]]></category>
		<category><![CDATA[one tribe]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[sheri zampelli]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[unity]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3223</guid>
		<description><![CDATA[Song seven on the countdown is perfect for celebrating the season. The track is titled, One Tribe by the Black Eyed Peas and it's all about unity and music. This tune was the song of the week on June 9. Which is the day their album The E.N.D. (The Energy Never Dies) was released. I [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/song-7-of-the-2009-galvanized-music-countdown/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I am Galvanized &#187; soul</title>
	<atom:link href="http://sherizampelli.com/blog/tag/soul/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life, bold enough to be whole and to have fun doing It.</description>
	<lastBuildDate>Wed, 08 Feb 2012 18:00:18 +0000</lastBuildDate>
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		<title>Galvanized Facebook Friday 02-04-11 &#8211; Music, Technology and Memory Lane</title>
		<link>http://sherizampelli.com/blog/2011/02/galvanized-facebook-friday-02-04-11/</link>
		<comments>http://sherizampelli.com/blog/2011/02/galvanized-facebook-friday-02-04-11/#comments</comments>
		<pubDate>Fri, 04 Feb 2011 18:01:35 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Facebook Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[beastie boys]]></category>
		<category><![CDATA[Dazz]]></category>
		<category><![CDATA[don cornelius]]></category>
		<category><![CDATA[groove salad]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[run DMC]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[soul train]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=7869</guid>
		<description><![CDATA[There are so many things to listen to and see these days.  I recently got a Roku player that allows me to not only watch streaming Netflix but to watch YouTube videos on my TV, to tune into iTunes Podcasts on my TV and to listen to alternative radio from San Francisco via SomaFM (I [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/02/galvanized-facebook-friday-02-04-11/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Serious Side of Antoine Dodson and His Family</title>
		<link>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/</link>
		<comments>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/#comments</comments>
		<pubDate>Sun, 29 Aug 2010 23:57:00 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[...Galvanize Your Mind Wednesday]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Addiction Recovery]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[antoine dobson]]></category>
		<category><![CDATA[antoine dodson]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[long beach]]></category>
		<category><![CDATA[post traumatic stress disorder]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[rape trauma syndrome]]></category>
		<category><![CDATA[saca]]></category>
		<category><![CDATA[sexual assault]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5323</guid>
		<description><![CDATA[If you spend more time on the internet than you do watching T.V.; if you get a major chunk of your media input from YouTube, you have no doubt heard of Internet sensation Antoine Dodson. Dodson (up until recently) lived in the projects in Huntsville, Alabama called Lincoln Park. One night, while he was minding [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/the-serious-side-of-antoine-dodson-and-his-family/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What Are Your Influences?</title>
		<link>http://sherizampelli.com/blog/2010/08/what-are-your-influences/</link>
		<comments>http://sherizampelli.com/blog/2010/08/what-are-your-influences/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 09:09:59 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.....Miracles on Monday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[a tribe called quest]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[Ambient]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authors]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Books & Writers]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[drum and bass]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[Fashion Accessories]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[funk]]></category>
		<category><![CDATA[garage bands]]></category>
		<category><![CDATA[gospel]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[helping and listening]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[holographic creation]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[ipod playlist]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[Live Music]]></category>
		<category><![CDATA[mp3 download]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[music appreciation]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[reggae]]></category>
		<category><![CDATA[Reggae/Ska]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[the beastie boys]]></category>
		<category><![CDATA[Underground/Indie]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=5261</guid>
		<description><![CDATA[Every musical act has influences. The Beastie Boys and A Tribe Called Quest influenced each other. Punk bands from the U.K. influenced garage bands in Southern California and vice versa. Reggae and dub influenced each other. What are your influences? That's what we talked about in Helping and Listening Skills this week. We came up [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/08/what-are-your-influences/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hip Hop Lovers Cry &#8220;Get Rel!g!on&#8221;</title>
		<link>http://sherizampelli.com/blog/2010/06/hip-hop-lovers-cry-get-relgon/</link>
		<comments>http://sherizampelli.com/blog/2010/06/hip-hop-lovers-cry-get-relgon/#comments</comments>
		<pubDate>Thu, 17 Jun 2010 04:45:00 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[Freedom of Speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[Gospel]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[Hip Hop]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[jazz]]></category>
		<category><![CDATA[Mp3 Download]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[rel!g!on]]></category>
		<category><![CDATA[Social Awareness]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[vancouver]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4776</guid>
		<description><![CDATA["Get Rel!g!on" is the current rally cry surrounding the latest hip hop producer, who's already began dazzling artists and record labels with his skilled creations and innovative beats. Utilizing a fascinating mix of live playing and assorted sampling, the young producer from Vancouver, British Columbia is generating buzz in Canada as well as the U.S. [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/06/hip-hop-lovers-cry-get-relgon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Spoke &#8216;Rapper&#8217;s Delight&#8217; with My College Students during Oprah Audition</title>
		<link>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/</link>
		<comments>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/#comments</comments>
		<pubDate>Wed, 26 May 2010 03:39:54 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[rappers delight]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[sheri zampelli]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[soul train]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[sugar hill gang]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4628</guid>
		<description><![CDATA[I submitted an audition tape to Oprah on Sunday. I'm hoping that you will vote for me to get my OWN T.V. talk show. We taped the audition in front of a live audience. Between takes I did a little dancing, a little rapping and a little jumping up and down. All caught on video. [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/i-spoke-rappers-delight-with-my-college-students-during-oprah-audition/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hip Hop and The Law of Attraction</title>
		<link>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/</link>
		<comments>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/#comments</comments>
		<pubDate>Sun, 02 May 2010 20:00:14 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[blackalicious]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[floetry]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[master mind]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Underground/Indie]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=4442</guid>
		<description><![CDATA[This song by Blackalicious is about living in the flow of life which is exactly what the Law of Attraction is. But in some ways it's more enjoyable to listen to this song and feel it than it is to sit around and think about it.]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2010/05/hip-hop-and-the-law-of-attraction/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Song #3 of the 2009 Galvanized Music Countdown</title>
		<link>http://sherizampelli.com/blog/2009/12/song-3-of-the-2009-galvanized-music-countdown/</link>
		<comments>http://sherizampelli.com/blog/2009/12/song-3-of-the-2009-galvanized-music-countdown/#comments</comments>
		<pubDate>Tue, 29 Dec 2009 16:13:38 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Galvanized Music Countdown]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[ben folds]]></category>
		<category><![CDATA[countdown]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[music countdown]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[novel]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Spree Wilson]]></category>
		<category><![CDATA[talib kweli]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3376</guid>
		<description><![CDATA[Song three on the countdown was the first song of the week for 2009: I am by Novel. I love the lyrics and how in the video each person has a light emanating from their chest/heart area, highlighting the fact that we are all one and that we are more than our bodies. I have [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song #5 of the 2009 Galvanized Music Countdown</title>
		<link>http://sherizampelli.com/blog/2009/12/song-5-of-the-2009-galvanized-music-countdown/</link>
		<comments>http://sherizampelli.com/blog/2009/12/song-5-of-the-2009-galvanized-music-countdown/#comments</comments>
		<pubDate>Sun, 27 Dec 2009 16:42:29 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Galvanized Music Countdown]]></category>
		<category><![CDATA[a trak]]></category>
		<category><![CDATA[anyway]]></category>
		<category><![CDATA[Armand Van Helden]]></category>
		<category><![CDATA[clubs]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[duck sauce]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[galvanized]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[uk]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3308</guid>
		<description><![CDATA[Song five on the countdown is a new release from UK artists Duck Sauce (Armand Van Helden &#38; A-TRAK). This song is soulful and infectious with a video to match. Although their music is currently not available in the U.S. iTunes store, you can check out their YouTube video here. You can also check out [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song #7 of the 2009 Galvanized Music Countdown</title>
		<link>http://sherizampelli.com/blog/2009/12/song-7-of-the-2009-galvanized-music-countdown/</link>
		<comments>http://sherizampelli.com/blog/2009/12/song-7-of-the-2009-galvanized-music-countdown/#comments</comments>
		<pubDate>Fri, 25 Dec 2009 19:55:41 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Galvanized Music Countdown]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[black eyed peas]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[funk]]></category>
		<category><![CDATA[gospel]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[michael beckwith]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[music countdown]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[obama]]></category>
		<category><![CDATA[one tribe]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[sheri zampelli]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song lyrics]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[unity]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3223</guid>
		<description><![CDATA[Song seven on the countdown is perfect for celebrating the season. The track is titled, One Tribe by the Black Eyed Peas and it's all about unity and music. This tune was the song of the week on June 9. Which is the day their album The E.N.D. (The Energy Never Dies) was released. I [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Songs to Galvanize Your Mind Now in Production</title>
		<link>http://sherizampelli.com/blog/2009/12/songs-to-galvanize-your-mind-now-in-production/</link>
		<comments>http://sherizampelli.com/blog/2009/12/songs-to-galvanize-your-mind-now-in-production/#comments</comments>
		<pubDate>Fri, 25 Dec 2009 06:47:13 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Authors]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[Books & Writers]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[Electronic and Dance Music]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[free download]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[gift idea]]></category>
		<category><![CDATA[gospel]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[ipod playlist]]></category>
		<category><![CDATA[itunes]]></category>
		<category><![CDATA[iTunes Music]]></category>
		<category><![CDATA[mp3 download]]></category>
		<category><![CDATA[music lovers]]></category>
		<category><![CDATA[Music Notes]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[Reggae/Ska]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[song list]]></category>
		<category><![CDATA[song of the week]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[soul music]]></category>
		<category><![CDATA[Underground/Indie]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3211</guid>
		<description><![CDATA[I'm putting the finishing touches on my newest creation, it's an eBook titled Songs to Galvanize Your Mind - A List of Songs for a Strong Mind and a Stronger Purpose. I'm going to give it as a free gift to all my readers. A great way to have fun and feel powerful. Galvanize Your [...]]]></description>
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		<slash:comments>0</slash:comments>
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