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Posted on December 23, 2011 by Gal VanIZed

Buy Inderal Without Prescription, This has been an amazing year of growing up and out of old ways of doing things. It's been a year of facing fear and a year of many victories, Inderal pharmacy. Buy Inderal from canada, Doing things a new way isn't always easy but overcoming a hurdle or challenge is exhilarating. And as true as that is, Inderal dosage, Inderal from canadian pharmacy, I'm not sure I would have overcome much of anything if it wasn't for the excellent support I received from many angles, including but not limited to Agape Toastmasters, buy cheap Inderal no rx, My Inderal experience, Savvy Soul Sisters master mind group and Your Next Victory workouts.

This Saturday we had our year end party at Agape Toastmasters, purchase Inderal. What has transpired in that room over the past 3 years is nothing short of magical and I'm overjoyed to be able to share my journey with these amazing people, Buy Inderal Without Prescription. Generic Inderal,

The third photo is the Savvy Soul Sisters. I like to think of us as the Charlies Angel's of Agape Toastmasters, Inderal from canada. Inderal use, Over the past three years, each one of us served as president of Agape Toastmasters and over the past 2 years we've been in a master mind group together, Inderal from mexico. Inderal without a prescription, The things we've accomplished as a team have been phenomenal and inspiring and each week I am uplifted by the courage and determination of my Savvy Soul Sisters. Buy Inderal Without Prescription, I've been so inspired in fact that I'm in a whirlwind of creativity that sometimes keeps me up past bedtime. Who knows when or why it started exactly but I've cleaned out just about every part of the house and purged many unwanted items, herbal Inderal. Where to buy Inderal, In fact, yesterday I took a car load of stuff to the Goodwill and I thought to myself "good riddance." After coming back to my clean, Inderal online cod, Kjøpe Inderal på nett, köpa Inderal online, organized closet, I got inspired to create various fashion and design items and to lay out the galvanized style for 2012, Inderal recreational. Purchase Inderal online no prescription,

One thing I've learned about myself is that I'm heavily influenced by what I see repeatedly. I think the best way for me to learn is to see, Inderal class. When I see my support partners overcome obstacles, I know I can too, Buy Inderal Without Prescription. Inderal cost, I'm also influenced by art, fashion and photography and what it communicates, buy cheap Inderal. Inderal street price, So, knowing that about myself I've made a conscious choice to create my reality by updating my surroundings, order Inderal online c.o.d. Inderal used for, I can't think of a better place to apply this mindset than fashion. You wear your clothes all day long, taking Inderal. Buy Inderal Without Prescription, If those clothes are able to create a positive vibe for you, then why not. About Inderal, It's like a happy pill with no side effects.

Another place and time when I was heavily influenced by what I saw was roller derby, Inderal pics. After Inderal, I spent close to 2 years skating with women of the L.A. Derby Dolls and went to numerous live bouts, rx free Inderal. I saw the organization grow from a retail space in a shopping mall that could fit 500 people to a massive warehouse that stores the banked track all year long, seats 1,700 people and has an indoor mall called Vendor Village with a sampling of vendor booths and a stage where the live band plays at halftime, Buy Inderal Without Prescription. No prescription Inderal online, Evidently Daniel Hayward is making a movie about the ever-expanding world of roller derby and this little clip really captures some of the beautiful things about this sport and the culture that surrounds it.

THIS IS ROLLER DERBY - trailer #1 from THIS IS ROLLER DERBY the movie on Vimeo.

Being in derby made me realize the importance of fitness in my life. I feel so much more vibrant and powerful when I exercise regularly. Buy Inderal Without Prescription, Derby also taught me to push past limitations. I didn't stay in roller derby but I did stay in fitness and physical exertion with a fun group of people. Sometimes I can't believe how much stronger I've become so I like to see it on video to remind myself. This little video really captures the power of movement and physical challenge and the photo below shows how teamwork makes it fun.

For Those Who Are Ready to “Come Up” There’s Agape Toastmasters

Posted on December 7, 2011 by Gal VanIZed

Carlos Reynaldo delivered a rousing presentation at Agape Toastmasters in Culver City on Saturday as part of an Open House Celebration. His speech was one of three speeches about the powerful transformations Toastmaster's have experienced in their lives as a result of membership. Reynaldo has taken full advantage of the Toastmasters program and has delivered 12 speeches in a short period of time. Each time, he gets better. If you want to improve your communication and leadership skills look into Toastmasters and see what they can offer you for a very minimal investment of your time and money. Toastmasters is an International, Non-Profit Organization, find a club near you at: http://www.toastmasters.org/ ---------------

When you think about it, every musical act you know of is using the Master Mind principle whether they realize it or not. They are joining together as a team with a combined vision. You can use the same principle and make some truly rockin' things happen in your life. Do you have a creative project you want to complete? Do you want to find a purpose for your life? If so, I invite you to come over to my brand new page called Start a Master Mind Group.com. I'm offering 4 freebies to get you started so you can get a sense of what the Master Mind is all about. There's nothing cool about holding back. This post was originally published on September 27, 2010

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Posted on October 21, 2011 by Gal VanIZed

(See video of Lucy in action here)

Nexium For Sale, This was Diva week big time. Nexium pictures, On Saturday I was the Toastmaster of the Division A Humorous Speech contest in Los Angeles. I stayed in the energy of Lucy from 9:00 a.m, Nexium online cod. Nexium cost, to 1:00 p.m. and let me tell you, what is Nexium, Nexium pics, Lucy is one intense woman. After being in Lucy energy (alongside my pal Ethel, played by Cynthia Lamb) everything about life seemed mellow, Nexium For Sale. And to bridge the gap between "living Lucy" and returning to my galvanized lifestyle, Nexium brand name, About Nexium, I had to watch Bette Midler The Show Girl Must Go On.

When I played Lucy at the contest and when I watched Bette Midler I noticed that a huge part of their charm was non-verbal communication. That made me think of how I always teach my students that 70-90% of communication is non-verbal, Nexium maximum dosage. Nexium from mexico, "The look" is sometimes more powerful than the word. Word and body language together is deadly, buy Nexium online cod, Nexium photos, especially when combined with the beauty and charm of a diva. Nexium For Sale, Strength is a big part of it too. As I become physically stronger I feel stronger in all other ways, rx free Nexium. Buy Nexium from canada, If it wasn't for my workouts I don't think I could stand up and be Lucy all day. After 10 months of training pretty hard with Jaiya and Your Next Victory I am stronger than I've ever been and stronger than people less than 1/2 my age, japan, craiglist, ebay, overseas, paypal. Nexium price, This week I blew my own mind as I sprinted up Signal Hill with relative ease. Meanwhile, a 20 year old young man who just joined us had to sit out part of the workout, Nexium For Sale. Jaiya told him, discount Nexium, Nexium without a prescription, "You see that lady. She's 46!" I'm pretty sure he either ruined that young man's day or gave him some incredible motivation, Nexium samples. Canada, mexico, india, I am in the zone is all I can say. The performance at the contest was received quite well and I got words of praise all week long, cheap Nexium no rx. Nexium For Sale, I guess my high was noticeable to Jaiya because he continues to push me harder and wants me to come speak to a group of people next while playing the role of Puleza Payne. Purchase Nexium online no prescription, Puleza is the people-pleasing perfectionist with severe issues of unworthiness and she's a real pro at self-sabotage. She will tell you how NOT to get in shape and how to be weak and whiny for the rest of your life, Nexium long term. Nexium alternatives, I can't wait to dive deep into Puleza. I have developed her character after several years of writing and study, online buying Nexium hcl. I'll be playing her in a whole new way after my Lucy experience but if you've never heard of Puleza before, here's a video to help familiarize you, Nexium For Sale. Is Nexium addictive, Many people seem to know her very well.

I've read that a sign of being in the flow is that everything in life becomes synchronistic and effortless. That is the best way I can describe my week, buy cheap Nexium no rx. I cannot even list all the synchronicity because it would be overwhelming and tedious for you to read it but it's magical to live it. Nexium For Sale, Let's just say that only moments after thinking about something I wanted or needed this week it appeared. Whether it was a bobby pin or a shrimp cocktail from Captain Jacks, I thought of something and then had it in my possession within minutes.

I've decided to just let it be and enjoy it while it lasts. I've read that appreciation and gratitude is a great way to keep the flow going so it only makes sense to appreciate like crazy.

Bette Midler was good at demonstrating appreciation in her The Showgirl Must Go On performance. She thanked the audience for being loyal and giving her family a great life, Nexium For Sale. She also talked about how she created an alter ego named "Soph" which she played when she wanted to talk about something controversial. Watching her gave me the inspiration to really go over the top with Puleza.

As a young girl I was humored by Carol Burnett, Mary Tyler Moore, Phyllis Diller and Lucielle Ball and as a teacher and counselor for over 20 years I've heard all kinds of funny things.

I find that when I can laugh with someone, healing takes place almost instantly. So why not use the sense of humor I have to light up another person's life.

Next week I'll hopefully post a video of my first performance as Puleza Payne so you can laugh at yourself and lighten your load. Until then, say hi by posting a comment below or visiting the I am Galvanized.com Facebook Page.

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Posted on July 8, 2011 by Gal VanIZed

Saturday Morning at Agape Toastmasters Viagra For Sale, the topic was Celebrating Liberty and that's exactly what we did, we shared a series of speeches that created an awareness of our personal freedom and liberty. It was, what is Viagra, Buy Viagra without prescription, after all the weekend when most American's celebrate Independence and since part of our freedom is that of expression and speech, I took the opportunity to celebrate my liberty from Puleza (the People Pleasing Perfectionist with Severe Issues of Unworthiness) and deliver an impromtu speech titled: Can You Say "Pussy Power", Viagra dose. Viagra steet value, I can't speak for anyone else but that was my personal peak of exercising liberty.

In my family, Viagra price, coupon, Japan, craiglist, ebay, overseas, paypal, there's another celebration that takes place on July 4: Granny Goose's birthday. Granny Goose lived from 1889-1981 and her spirit lives on via stories and a coffee cup with "Grannyisms" printed on the side, Viagra wiki. Granny spent a lot of time in Santa Monica when she was young and seemed more free-spirited than most Grannies I know, Viagra For Sale. Generic Viagra, I had the opportunity to hang out with her a little bit when I was a teenager and I always thought she was "cool".

Sometimes I think about how I've been given the opportunity to do things Granny couldn't have done even if she wanted to, Viagra without a prescription, Viagra interactions, like deliver a speech about Pussy Power. I'm not sure if she'd do it or not but I know for sure she wielded some serious power in the family though I never saw her exert it through violence or cruelty, Viagra photos. Herbal Viagra, Maybe that's why her legend lives on with loving memories. Viagra For Sale, Certainly, if I have any choice in the matter I would prefer to be remembered with love. Over the past few years especially I've made it my personal goal to continually choose love over fear and though love is a blissful place to be, Viagra without prescription, Viagra for sale, it's surprising how alluring and convincing fear can be. Sometimes fear can be downright funny as well, online Viagra without a prescription. Viagra forum, I find myself laughing at it a lot lately. Laughing and celebrating go hand in hand and no celebration is complete without music, Viagra dosage.

Something Granny never even got an inkling of in her lifetime is the progression and portability of music thanks to electronic devices like iPods, satellite radio and my new favorite: Virtual DJ, Viagra For Sale. Where to buy Viagra,

This week, buy cheap Viagra, Viagra brand name, I took the liberty of creating a self-hypnotic, 'galvanized' mix of music then getting in my car and driving to my Master Mind meeting with my Savvy Soul Sisters who I alternately refer to as Charlies Angels so we could discuss our plans for world domination ;), Viagra used for. Rx free Viagra, In Granny's days women weren't allowed to vote and many women weren't allowed to drive, to organize meetings, canada, mexico, india, Where can i cheapest Viagra online, to speak in public or to act on their ideas. I celebrate my liberty by doing all those things and more, Viagra no rx. Viagra blogs, Happy Birthday Granny. Viagra For Sale, Happy Birthday America. Happy Birthday me, buy generic Viagra. Buy Viagra online cod, Happy Birthday you. Let the celebration of liberation begin.

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Posted on July 1, 2011 by Gal VanIZed

Accutane For Sale, This week the theme of broadcasting carried through from one event and group of people to another. Accutane pharmacy, On Saturday at Agape Toastmasters, the theme was Broadcasting You, purchase Accutane online. Accutane results, I did a little editorial titled "It's Okay to Be Gay" as part of the Communicating on Television manual and our Table Topics for the day challenged us all to think about what message we would like to broadcast to the world and how we'd like to broadcast it. This theme also ties in with the psychic phase of the Master Mind that I've been talking about a lot lately.

On Sunday, Accutane street price, Fast shipping Accutane, I was doing my homework for Self-Mastery class and while looking through Living the Science of Mind book, I stumbled upon a bit of writing by Ernest Holmes titled: "You Are a Spiritual Broadcasting Station." I had to read it, Accutane gel, ointment, cream, pill, spray, continuous-release, extended-release. Cheap Accutane no rx, Here are a couple of things I underlined:

"When a person's mind is upset, disturbed, real brand Accutane online, Australia, uk, us, usa, and unhappy, all he mentally hears is discord because his inner ear is listening to a continuous turmoil." That pretty much describes the first 43 years of my life, Accutane duration.

Here's another quote that's about what we can do to turn things around:

"Sit or lie in complete repose, and then tell God how wonderful He is and how glad you are, how grateful, Accutane For Sale. Buy cheap Accutane, It is at times like these that we are really turning in to the Divine, and the Divine will always respond to us." Yes, Accutane canada, mexico, india, Accutane no prescription, my anxiety was so intense, it took me about 2 years of lying still, buying Accutane online over the counter, Canada, mexico, india, listening to Holosynch and feeling grateful before I began to feel the Divine response. Now that a crack has been made, order Accutane online c.o.d, My Accutane experience, the Divine response is nearly instantaneous.

Ernest Holmes goes on to say: "We shall discover that we are not only helping ourselves but are helping everyone around us." This is so amazingly true, Accutane mg. Accutane schedule, I could write a book about the reciprocal affect of making peace with your past. Accutane For Sale, I'll leave you with this quote and then I'll move on to what I'm planning to broadcast and how.

"First of all we must be sure that we are right inside, online buying Accutane, Where can i find Accutane online, and then learn to trust ourselves because we have faith in God. We must learn to get our own broadcasting station in order."

Now that the broadcasting station is in order, online buying Accutane hcl, Accutane dose, I am ready to broadcast. And though my broadcast will be uniquely my own, doses Accutane work, Accutane use, I cannot deny the influence certain personalities have had on me over the years. People like Phyllis Diller and Madonna and Wendy O, Accutane images. Williams, Accutane For Sale. Where can i cheapest Accutane online,

Women who were bold enough to be vivacious and loud and wild and funny. Women who transformed you just because they were who they were, Accutane wiki. Accutane cost,

Musicians like Alanis Morissette, Naked Raygun and Robert Plant who got on stage and delivered it ALL and who transform the energy of their audience, buy cheap Accutane no rx, sometimes leaving a positive, life-long impression.

But I'm not a rock star or a comic or an actress. Accutane For Sale, I'm a teacher and hypnotherapist and because of my friend Puleza (the people-pleasing perfectionist with severe issues of unworthiness), I was under the impression that teachers were only allowed to stay in confined little conservative boxes. Boxes I smashed to pieces, dragged around behind me and pretended to be in to save face until eventually I had no energy left and I gave up on the box completely. All I can say is thank God for people who don't fit in those boxes. People like Pat Collins, the hip hypnotist who show another possibility.

Now that's some broadcasting I can get on board with and in fact, I've started the ball rolling on a series of group hypnosis sessions which I plan to deliver with a twist and in a style that can only be described as "galvanized."

The theme of broadcasting yourself was so powerful this week that we talked about it at length on The Sheri and Erin Show.

We talked all about the difference between what we are consciously aware of broadcasting and that which is being broadcast from our subconscious mind, Accutane For Sale. It's amazing the havoc that little devil called the subconscious mind can wreak upon the most innocent, unsuspecting mind. However, with awareness...it's amazing how quickly you can eliminate subconscious patterns and be free for the rest of your life. If you feel like you are ready to break out of your fear box, you can click 'play' below or listen to the show on BlogTalkRadio.

Listen to internet radio with Sheri and Erin Show on Blog Talk Radio

After the show, Erin sent me a great clip of Abraham-Hicks that talks about the way we send out signals to others and how that impacts what comes back to us. Now it is more important than ever to be aware, to change destructive patterns and for me it's crucial that I have fun while I'm doing it, because afterall, being free mentally and emotionally is a precious gift that money can't buy and it's worth celebrating and sharing with others.

Galvanized Facebook Friday 04-15-11 – Sex, Prosperity and Music

Posted on April 15, 2011 by Gal VanIZed

From Toastmasters/ Speaking

There's been a theme in my life lately of incorporating music into my life and career. This week, I was asked to provide the music and visuals for the "All One People" Toastmasters speech contest and I did. It was a great experience. I've also been reading a book titled The Four Spiritual Laws of Prosperity by Edwene Gaines to really embrace the idea of doing "my work" and prospering while I'm at it. My Master Mind group: Savvy Soul Sisters has been a tremendous boost in that direction, special thanks to Cynthia Lamb for helping me to see irrational beliefs I had about myself and business that I wasn't able to see on my own.

From Get it on Amazon

I'm wanting to step into my authentic life, including my unique career and I'm wanting to do it with gusto starting in June. Part of that journey has been to work on forgiveness and healing. It's been amazing what has transpired simply as a result of communicating with my dad and being willing to let go of the past. Not only have we healed any discord between the two of us, healing my relationship with my father has drastically improved my marriage. In addition to that, my dad told me this week that since the forgiveness work we've done with each other has been so helpful, he's decided to do the same work with all of his children and the healing is taking place all through the family. As a result of challenging and changing my beliefs, I've had a lot of mind shifts and "ah-ha" moments. Sometimes I feel like a walking "ah-ha" moment. One of the things I realized is how I've been miserly by withholding gifts I have to share. You see, because of my own fears and insecurities, I have sometimes held back or even denied opportunities to be of service to others and to share my gifts with them. Part of the gift is my ability to listen to just about anything without being shocked or taking it personal. I help people get things off their chest and I help them to see a fresh perspective. It just so happens that in the past couple of weeks, everyone wants to talk about sex or death. In the sex category, I've had a few people come to me lately to tell me how childhood or teen sexual assault has impacted their ability to enjoy sex as an adult with their committed partner. They want to get over their trauma and pain so they can enjoy today more fully and I don't blame them. My guess is that this phenomenon impacts many people, male and female and frankly, given my personal and professional experience, I can be of tremendous assistance to a lot of people in regards to this topic.

The question is, will I step up to the plate and do this work fearlessly or will I allow all the should's and doubts and fears of what people think to hold me back? Truth is, without support I would probably just hide and convince myself that I wasn't ready yet. But since I have amazing support, I think I might be willing to stay in the flow of what's happening and see where it takes me. My husband seems to be open to and intrigued by what's transpiring and I'm working with an excellent coach Nick Pfenningwerth to see about how I can incorporate sex and sexuality into the overall "Galvanized" package. Starting in June I'll be doing webinars, coaching and hypnosis on topics to help women and men become strong enough to enjoy their own life without worrying what other people think and without letting the past hold them back. It looks like before I can do that, I'll need to live it. Though there are some fears and hesitancies attached to that I welcome the exhilaration that comes with being fully alive and living a life of love and service versus fear and withholding. I already have a couple of opportunities lined up this coming week to help me face fear head on. I'm sure I'll have more to share in next week's episode of Galvanized Facebook Friday. If you don't want to miss it, be sure to subscribe.

iPod Playlist and PowerPoint Presentation for Toastmasters “All One People” Contest

Posted on April 12, 2011 by Gal VanIZed

When it comes to creating a vibe of unity and diversity, nothing can beat the combined power of music and images. This week, I was asked to provide the music and visuals for the District One Tall Tales and International Speech Contest in Culver City. The theme was All One People. I pulled a diversity of images from Google as well as my own collection and I chose songs that create and All One People feel. If you're a Toastmaster and would like to use this PowerPoint for your next presentation please feel free. It's available below as PowerPoint and PDF. I would like to ask that you keep the Agape Toastmasters group photo and the Get Galvanized photo in the mix but otherwise you can edit and add your own flair to it.

From Get Galvanized

"All One People" PowerPoint "All One People" PDF Two of the songs I played at the contest are not on iTunes, but the rest are. If you click on the links below you can go to iTunes and get the track directly. What I did was save the playlist to my iPod then took the iPod to the contest and plugged it into the sound board. The music played over the P.A. and created a festive, party-like feel. Some people spontaneously shook their hips and snapped their fingers and the overall vibe of the event was flowing and fun. Here's the playlist of the day: Beautiful People (ft. Macy Gray) by Black Eyed Peas Everyday People - Maroon 5 by Sly & The Family Stone off Different Strokes By Different Folks One Tribe by Black Eyed Peas If Everybody Looked The Same by Groove Armada Thank You Falettinme Be Mice Elf Agin by Sly & The Family Stone Shining Star by Earth, Wind & Fire Where Is The Love by Black Eyed Peas

Galvanized Facebook Friday 04-08-11 – The Power of Music, Words and Images

Posted on April 8, 2011 by Gal VanIZed

Well, I guess whatever you look for, you'll find. Last week, I blogged about how I was looking for ways to incorporate more music into my life and my career and I got what I was looking for. Urban Voodoo, a Long Beach City College Student who is active in his community is using the power of words and music to help people heal through Hip-Hop and spoken word. Here's a recent video he posted on YouTube.

Thinking of Urban Voodoo and the power of words and music helped me to kick it up a notch when I was teaching Helping and Listening Skills class. I decided that since I know communication is powerful and since I know I am the leader of my classroom, maybe I should use that power wisely. So, I took a risk. I decided to practice what I preach, in front of a live audience. You really had to be there to "get it" but let's just say I played two music videos in class as part of a lesson called, "How much can you tell about a person by looking at them." I played the Dead Kennedy's video (California Uber Alles) and scrolled the lyrics then played Grandmaster Flash doing The Message and scrolled the lyrics. Then I showed photos from my punk rock teenage years. The point I was trying to make is that many times we look at people and we make snapshot decisions about them based on how they look NOW and we don't even listen to hear what's going on beneath the surface. The other point I've been drilling in people's minds each week is that 70-90% of communication is non-verbal. I explained that the clothing and music a person chooses can tell you a lot about them, even if they won't open their mouth and speak one word to you. At 16, that was me. I wanted desperately to speak out about the domestic violence and child abuse that went on in my home routinely but I couldn't speak. So, I spoke by cutting off all my hair, by running away and by listening to recordings of people who WERE brave enough to speak. Now, I'm brave enough to speak and I have a place to do it at. Don't you think I should put it to good use? I believe my job is to help my students to help others in the most impactful way possible and if I have any knowledge about that, whether it's personal or professional, it is my duty to make it available but not my call what other people do with the information. Ah, but you must maintain a balance between speaking and listening. In fact, I think listening is more valuable than speaking because it is when you listen that you learn. This video reminded me of the beauty that occurs when a group of people are willing to share their voice with each other and the world.

Speaking can be a way to personal transformation and a way to liberate others. If you want to become a transformative speaker and leader, check out Toastmasters International. Along the lines of using your voice to transform yourself and others, Agape Toastmasters had it's 30th Anniversary celebration on Sunday, April 3 at Industry Cafe and Jazz. Linda Saito sang for us. It was such a joyous occasion to see a diversity of people all mixing and mingling together, sharing their voices, sharing food and sharing music. In my opinion, this is the true zest of life. For more information about Agape Toastmasters, visit their website or go to their YouTube channel.