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<channel>
	<title>I am Galvanized &#187; women</title>
	<atom:link href="http://sherizampelli.com/blog/tag/women/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life.  Warrior.  Bold enough to be whole and to have fun doing It.</description>
	<lastBuildDate>Thu, 02 Feb 2012 18:00:43 +0000</lastBuildDate>
	<language>en</language>
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		<title>Ultram For Sale</title>
		<link>http://sherizampelli.com/blog/2011/07/roller-derby-is-an-energy-outlet-for-professional-women/</link>
		<comments>http://sherizampelli.com/blog/2011/07/roller-derby-is-an-energy-outlet-for-professional-women/#comments</comments>
		<pubDate>Thu, 21 Jul 2011 18:00:30 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[Body Image]]></category>
		<category><![CDATA[Body Movin']]></category>
		<category><![CDATA[Emotional Release]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[Roller Skating]]></category>
		<category><![CDATA[mothers]]></category>
		<category><![CDATA[texias]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=10435</guid>
		<description><![CDATA[Ultram For Sale, The roller derby revival is no passing trend. Austin, Ultram samples, Buy generic Ultram, Texas, has seen a resurgence of the familiar '70s sport, kjøpe Ultram på nett, köpa Ultram online. Ultram steet value, This ABC Nightline report published on Yahoo is about a Teacher Turned Roller Derby Star. The video highlights [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/07/roller-derby-is-an-energy-outlet-for-professional-women/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Clonidine For Sale</title>
		<link>http://sherizampelli.com/blog/2011/05/galvanized-facebook-friday-5-20-11-dance-party-galvanized-the-gals/</link>
		<comments>http://sherizampelli.com/blog/2011/05/galvanized-facebook-friday-5-20-11-dance-party-galvanized-the-gals/#comments</comments>
		<pubDate>Fri, 20 May 2011 18:00:12 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Facebook Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[chase and status]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[funk]]></category>
		<category><![CDATA[isadora duncan]]></category>
		<category><![CDATA[james brown]]></category>
		<category><![CDATA[liberation]]></category>
		<category><![CDATA[ranking ann]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=9324</guid>
		<description><![CDATA[Clonidine For Sale, Listening to music and dancing have been my keys to joy as far back as I can remember. About Clonidine, I may have been dancing in the womb. But over the years, Clonidine description, Online buy Clonidine without a prescription, I picked up a set of rules, regulations, buy Clonidine online cod, [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/05/galvanized-facebook-friday-5-20-11-dance-party-galvanized-the-gals/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Galvanized Facebook Friday 01-28-11 &#8211; The Visit with Chief Love</title>
		<link>http://sherizampelli.com/blog/2011/01/galvanized-facebook-friday-01-28-11/</link>
		<comments>http://sherizampelli.com/blog/2011/01/galvanized-facebook-friday-01-28-11/#comments</comments>
		<pubDate>Fri, 28 Jan 2011 18:00:49 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Facebook Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Speeches]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[banked track]]></category>
		<category><![CDATA[la derby dolls]]></category>
		<category><![CDATA[roller skates]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=7675</guid>
		<description><![CDATA[Last week I blogged about how a certain Indian Chief seems to be following me. I discovered that the real Chief is love and I decided to speak about my revelation at Agape Toastmasters on Saturday. If you don't see the video above, click here to watch my speech, "Will the Real Chief (Love) Please [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/01/galvanized-facebook-friday-01-28-11/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Cool Links to Help You Get Galvanized</title>
		<link>http://sherizampelli.com/blog/2011/01/cool-links-to-help-you-get-galvanized/</link>
		<comments>http://sherizampelli.com/blog/2011/01/cool-links-to-help-you-get-galvanized/#comments</comments>
		<pubDate>Fri, 28 Jan 2011 18:00:21 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[betty hoops]]></category>
		<category><![CDATA[body image]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hula hooping]]></category>
		<category><![CDATA[liberation]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[U.S. Dept of Peace]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6761</guid>
		<description><![CDATA[These are links I want to remember but I'm not sure where else to put them. Feel free to post replies of your favorite links. National Women's Hall of Fame Inspiring Thousands to Feel Like a Kid Again Betty Hoops Dance Therapy www.bettyhoops.com www.somethingfishy.org a website for information about eating disorders. They also have a [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/01/cool-links-to-help-you-get-galvanized/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Allow Yourself to be a Natural Resource</title>
		<link>http://sherizampelli.com/blog/2011/01/are-you-a-natural-resource/</link>
		<comments>http://sherizampelli.com/blog/2011/01/are-you-a-natural-resource/#comments</comments>
		<pubDate>Fri, 21 Jan 2011 18:00:12 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Donate Your Weight]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[care]]></category>
		<category><![CDATA[donate your weight]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6875</guid>
		<description><![CDATA[I saw this PSA on cable about women being the world's most valuable, untapped resource. It's very powerful. Check it out. After watching this, I had a strong desire to make CARE my official charity of choice.  In fact, when you purchase the Donate Your Weight program, 5% of the profits go to CARE.]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/01/are-you-a-natural-resource/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Roller Derby Lessons: Jump Over Obstacles and Embrace Exhilaration</title>
		<link>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/</link>
		<comments>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/#comments</comments>
		<pubDate>Sun, 06 Dec 2009 08:28:58 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[agape]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[movitation]]></category>
		<category><![CDATA[pep talk]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[roller skating]]></category>
		<category><![CDATA[self-talk]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3009</guid>
		<description><![CDATA[One night in roller derby practice, I had to jump over the back seat of a Chevy Corvair on roller skates. The prospect of it terrified me but the end result of taking a risk and having success was life-transforming. In this 6 minute video taped at Agape Toastmasters, I talk about how jumping over [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Women on The Edge of Evolution Free Teleseminar Series</title>
		<link>http://sherizampelli.com/blog/2009/10/women-on-the-edge-of-evolution-free-teleseminar-series/</link>
		<comments>http://sherizampelli.com/blog/2009/10/women-on-the-edge-of-evolution-free-teleseminar-series/#comments</comments>
		<pubDate>Sat, 31 Oct 2009 20:54:06 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[barbara max hubbard]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[diane musho hamilton]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[jean houston]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=2558</guid>
		<description><![CDATA[Today I am listening to the third week of a teleseminar series titled Women on The Edge of Evolution and it occurs to me, "more people should know about this". So, here I am, blogging about it. The teleseminar series is free and there are still 11 sessions to go. You can also listen to [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/10/women-on-the-edge-of-evolution-free-teleseminar-series/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>LA Derby Doll Fresh Meat Practice &#8211; June 8, 2008</title>
		<link>http://sherizampelli.com/blog/2008/06/la-derby-doll-fresh-meat-practice-june-8-2008/</link>
		<comments>http://sherizampelli.com/blog/2008/06/la-derby-doll-fresh-meat-practice-june-8-2008/#comments</comments>
		<pubDate>Fri, 13 Jun 2008 18:00:54 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Body Movin']]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[Roller Skating]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[strobist]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=130</guid>
		<description><![CDATA[I injured my butt when I felt down hard on the "pink line" of the track a while back. Right now, walking is difficult and skating is out of the question. Nonetheless, I'm so addicted to roller derby that my husband and I went to Fresh Meat practice anyway. He is preparing to take some [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2008/06/la-derby-doll-fresh-meat-practice-june-8-2008/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Rave Reviews from The Ray Part IV</title>
		<link>http://sherizampelli.com/blog/2008/05/rave-reviews-from-the-ray-part-iv/</link>
		<comments>http://sherizampelli.com/blog/2008/05/rave-reviews-from-the-ray-part-iv/#comments</comments>
		<pubDate>Sat, 31 May 2008 20:37:53 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[Book Quotes]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[magazine]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[thai food]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=28</guid>
		<description><![CDATA[Let's put this in perspective, I am on my forth (and final) blog about one magazine and I'm only on page 17 of 23. The magazine is The Ray and you can subscribe on-line at www.theray.org. In Vaishali's article, How Spiritually Healthy Are You? I found two quotes that were a little lengthy but too [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2008/05/rave-reviews-from-the-ray-part-iv/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Rave Reviews of The Ray &#8211; Part II</title>
	<atom:link href="http://sherizampelli.com/blog/tag/women/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life.  Warrior.  Bold enough to be whole and to have fun doing It.</description>
	<lastBuildDate>Thu, 02 Feb 2012 18:00:43 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>I am Galvanized &#187; women</title>
	<atom:link href="http://sherizampelli.com/blog/tag/women/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life.  Warrior.  Bold enough to be whole and to have fun doing It.</description>
	<lastBuildDate>Thu, 02 Feb 2012 18:00:43 +0000</lastBuildDate>
	<language>en</language>
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		<item>
		<title>Ultram For Sale</title>
		<link>http://sherizampelli.com/blog/2011/07/roller-derby-is-an-energy-outlet-for-professional-women/</link>
		<comments>http://sherizampelli.com/blog/2011/07/roller-derby-is-an-energy-outlet-for-professional-women/#comments</comments>
		<pubDate>Thu, 21 Jul 2011 18:00:30 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[Body Image]]></category>
		<category><![CDATA[Body Movin']]></category>
		<category><![CDATA[Emotional Release]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[Roller Skating]]></category>
		<category><![CDATA[mothers]]></category>
		<category><![CDATA[texias]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=10435</guid>
		<description><![CDATA[Ultram For Sale, The roller derby revival is no passing trend. Austin, Ultram samples, Buy generic Ultram, Texas, has seen a resurgence of the familiar '70s sport, kjøpe Ultram på nett, köpa Ultram online. Ultram steet value, This ABC Nightline report published on Yahoo is about a Teacher Turned Roller Derby Star. The video highlights [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/07/roller-derby-is-an-energy-outlet-for-professional-women/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Clonidine For Sale</title>
		<link>http://sherizampelli.com/blog/2011/05/galvanized-facebook-friday-5-20-11-dance-party-galvanized-the-gals/</link>
		<comments>http://sherizampelli.com/blog/2011/05/galvanized-facebook-friday-5-20-11-dance-party-galvanized-the-gals/#comments</comments>
		<pubDate>Fri, 20 May 2011 18:00:12 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Facebook Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[chase and status]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[funk]]></category>
		<category><![CDATA[isadora duncan]]></category>
		<category><![CDATA[james brown]]></category>
		<category><![CDATA[liberation]]></category>
		<category><![CDATA[ranking ann]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=9324</guid>
		<description><![CDATA[Clonidine For Sale, Listening to music and dancing have been my keys to joy as far back as I can remember. About Clonidine, I may have been dancing in the womb. But over the years, Clonidine description, Online buy Clonidine without a prescription, I picked up a set of rules, regulations, buy Clonidine online cod, [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/05/galvanized-facebook-friday-5-20-11-dance-party-galvanized-the-gals/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Galvanized Facebook Friday 01-28-11 &#8211; The Visit with Chief Love</title>
		<link>http://sherizampelli.com/blog/2011/01/galvanized-facebook-friday-01-28-11/</link>
		<comments>http://sherizampelli.com/blog/2011/01/galvanized-facebook-friday-01-28-11/#comments</comments>
		<pubDate>Fri, 28 Jan 2011 18:00:49 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Facebook Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Speeches]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[banked track]]></category>
		<category><![CDATA[la derby dolls]]></category>
		<category><![CDATA[roller skates]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=7675</guid>
		<description><![CDATA[Last week I blogged about how a certain Indian Chief seems to be following me. I discovered that the real Chief is love and I decided to speak about my revelation at Agape Toastmasters on Saturday. If you don't see the video above, click here to watch my speech, "Will the Real Chief (Love) Please [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/01/galvanized-facebook-friday-01-28-11/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Cool Links to Help You Get Galvanized</title>
		<link>http://sherizampelli.com/blog/2011/01/cool-links-to-help-you-get-galvanized/</link>
		<comments>http://sherizampelli.com/blog/2011/01/cool-links-to-help-you-get-galvanized/#comments</comments>
		<pubDate>Fri, 28 Jan 2011 18:00:21 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[betty hoops]]></category>
		<category><![CDATA[body image]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hula hooping]]></category>
		<category><![CDATA[liberation]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[U.S. Dept of Peace]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6761</guid>
		<description><![CDATA[These are links I want to remember but I'm not sure where else to put them. Feel free to post replies of your favorite links. National Women's Hall of Fame Inspiring Thousands to Feel Like a Kid Again Betty Hoops Dance Therapy www.bettyhoops.com www.somethingfishy.org a website for information about eating disorders. They also have a [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/01/cool-links-to-help-you-get-galvanized/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Allow Yourself to be a Natural Resource</title>
		<link>http://sherizampelli.com/blog/2011/01/are-you-a-natural-resource/</link>
		<comments>http://sherizampelli.com/blog/2011/01/are-you-a-natural-resource/#comments</comments>
		<pubDate>Fri, 21 Jan 2011 18:00:12 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Donate Your Weight]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[care]]></category>
		<category><![CDATA[donate your weight]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6875</guid>
		<description><![CDATA[I saw this PSA on cable about women being the world's most valuable, untapped resource. It's very powerful. Check it out. After watching this, I had a strong desire to make CARE my official charity of choice.  In fact, when you purchase the Donate Your Weight program, 5% of the profits go to CARE.]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/01/are-you-a-natural-resource/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Roller Derby Lessons: Jump Over Obstacles and Embrace Exhilaration</title>
		<link>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/</link>
		<comments>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/#comments</comments>
		<pubDate>Sun, 06 Dec 2009 08:28:58 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[agape]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[movitation]]></category>
		<category><![CDATA[pep talk]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[roller skating]]></category>
		<category><![CDATA[self-talk]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3009</guid>
		<description><![CDATA[One night in roller derby practice, I had to jump over the back seat of a Chevy Corvair on roller skates. The prospect of it terrified me but the end result of taking a risk and having success was life-transforming. In this 6 minute video taped at Agape Toastmasters, I talk about how jumping over [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Women on The Edge of Evolution Free Teleseminar Series</title>
		<link>http://sherizampelli.com/blog/2009/10/women-on-the-edge-of-evolution-free-teleseminar-series/</link>
		<comments>http://sherizampelli.com/blog/2009/10/women-on-the-edge-of-evolution-free-teleseminar-series/#comments</comments>
		<pubDate>Sat, 31 Oct 2009 20:54:06 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[barbara max hubbard]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[diane musho hamilton]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[jean houston]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=2558</guid>
		<description><![CDATA[Today I am listening to the third week of a teleseminar series titled Women on The Edge of Evolution and it occurs to me, "more people should know about this". So, here I am, blogging about it. The teleseminar series is free and there are still 11 sessions to go. You can also listen to [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/10/women-on-the-edge-of-evolution-free-teleseminar-series/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>LA Derby Doll Fresh Meat Practice &#8211; June 8, 2008</title>
		<link>http://sherizampelli.com/blog/2008/06/la-derby-doll-fresh-meat-practice-june-8-2008/</link>
		<comments>http://sherizampelli.com/blog/2008/06/la-derby-doll-fresh-meat-practice-june-8-2008/#comments</comments>
		<pubDate>Fri, 13 Jun 2008 18:00:54 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Body Movin']]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[Roller Skating]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[strobist]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=130</guid>
		<description><![CDATA[I injured my butt when I felt down hard on the "pink line" of the track a while back. Right now, walking is difficult and skating is out of the question. Nonetheless, I'm so addicted to roller derby that my husband and I went to Fresh Meat practice anyway. He is preparing to take some [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2008/06/la-derby-doll-fresh-meat-practice-june-8-2008/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Rave Reviews from The Ray Part IV</title>
		<link>http://sherizampelli.com/blog/2008/05/rave-reviews-from-the-ray-part-iv/</link>
		<comments>http://sherizampelli.com/blog/2008/05/rave-reviews-from-the-ray-part-iv/#comments</comments>
		<pubDate>Sat, 31 May 2008 20:37:53 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[Book Quotes]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[magazine]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[thai food]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=28</guid>
		<description><![CDATA[Let's put this in perspective, I am on my forth (and final) blog about one magazine and I'm only on page 17 of 23. The magazine is The Ray and you can subscribe on-line at www.theray.org. In Vaishali's article, How Spiritually Healthy Are You? I found two quotes that were a little lengthy but too [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2008/05/rave-reviews-from-the-ray-part-iv/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Rave Reviews of The Ray &#8211; Part II</title>
		<link>http://sherizampelli.com/blog/2011/07/roller-derby-is-an-energy-outlet-for-professional-women/</link>
		<comments>http://sherizampelli.com/blog/2011/07/roller-derby-is-an-energy-outlet-for-professional-women/#comments</comments>
		<pubDate>Thu, 21 Jul 2011 18:00:30 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[Body Image]]></category>
		<category><![CDATA[Body Movin']]></category>
		<category><![CDATA[Emotional Release]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[Roller Skating]]></category>
		<category><![CDATA[mothers]]></category>
		<category><![CDATA[texias]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=10435</guid>
		<description><![CDATA[Ultram For Sale, The roller derby revival is no passing trend. Austin, Ultram samples, Buy generic Ultram, Texas, has seen a resurgence of the familiar '70s sport, kjøpe Ultram på nett, köpa Ultram online. Ultram steet value, This ABC Nightline report published on Yahoo is about a Teacher Turned Roller Derby Star. The video highlights [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/07/roller-derby-is-an-energy-outlet-for-professional-women/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I am Galvanized &#187; women</title>
	<atom:link href="http://sherizampelli.com/blog/tag/women/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life.  Warrior.  Bold enough to be whole and to have fun doing It.</description>
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		<title>Ultram For Sale</title>
		<link>http://sherizampelli.com/blog/2011/07/roller-derby-is-an-energy-outlet-for-professional-women/</link>
		<comments>http://sherizampelli.com/blog/2011/07/roller-derby-is-an-energy-outlet-for-professional-women/#comments</comments>
		<pubDate>Thu, 21 Jul 2011 18:00:30 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[Body Image]]></category>
		<category><![CDATA[Body Movin']]></category>
		<category><![CDATA[Emotional Release]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[Roller Skating]]></category>
		<category><![CDATA[mothers]]></category>
		<category><![CDATA[texias]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=10435</guid>
		<description><![CDATA[Ultram For Sale, The roller derby revival is no passing trend. Austin, Ultram samples, Buy generic Ultram, Texas, has seen a resurgence of the familiar '70s sport, kjøpe Ultram på nett, köpa Ultram online. Ultram steet value, This ABC Nightline report published on Yahoo is about a Teacher Turned Roller Derby Star. The video highlights [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/07/roller-derby-is-an-energy-outlet-for-professional-women/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Clonidine For Sale</title>
		<link>http://sherizampelli.com/blog/2011/05/galvanized-facebook-friday-5-20-11-dance-party-galvanized-the-gals/</link>
		<comments>http://sherizampelli.com/blog/2011/05/galvanized-facebook-friday-5-20-11-dance-party-galvanized-the-gals/#comments</comments>
		<pubDate>Fri, 20 May 2011 18:00:12 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Facebook Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[chase and status]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[funk]]></category>
		<category><![CDATA[isadora duncan]]></category>
		<category><![CDATA[james brown]]></category>
		<category><![CDATA[liberation]]></category>
		<category><![CDATA[ranking ann]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=9324</guid>
		<description><![CDATA[Clonidine For Sale, Listening to music and dancing have been my keys to joy as far back as I can remember. About Clonidine, I may have been dancing in the womb. But over the years, Clonidine description, Online buy Clonidine without a prescription, I picked up a set of rules, regulations, buy Clonidine online cod, [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/05/galvanized-facebook-friday-5-20-11-dance-party-galvanized-the-gals/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Galvanized Facebook Friday 01-28-11 &#8211; The Visit with Chief Love</title>
		<link>http://sherizampelli.com/blog/2011/01/galvanized-facebook-friday-01-28-11/</link>
		<comments>http://sherizampelli.com/blog/2011/01/galvanized-facebook-friday-01-28-11/#comments</comments>
		<pubDate>Fri, 28 Jan 2011 18:00:49 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Facebook Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Speeches]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[banked track]]></category>
		<category><![CDATA[la derby dolls]]></category>
		<category><![CDATA[roller skates]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=7675</guid>
		<description><![CDATA[Last week I blogged about how a certain Indian Chief seems to be following me. I discovered that the real Chief is love and I decided to speak about my revelation at Agape Toastmasters on Saturday. If you don't see the video above, click here to watch my speech, "Will the Real Chief (Love) Please [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/01/galvanized-facebook-friday-01-28-11/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Cool Links to Help You Get Galvanized</title>
		<link>http://sherizampelli.com/blog/2011/01/cool-links-to-help-you-get-galvanized/</link>
		<comments>http://sherizampelli.com/blog/2011/01/cool-links-to-help-you-get-galvanized/#comments</comments>
		<pubDate>Fri, 28 Jan 2011 18:00:21 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[betty hoops]]></category>
		<category><![CDATA[body image]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hula hooping]]></category>
		<category><![CDATA[liberation]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[U.S. Dept of Peace]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6761</guid>
		<description><![CDATA[These are links I want to remember but I'm not sure where else to put them. Feel free to post replies of your favorite links. National Women's Hall of Fame Inspiring Thousands to Feel Like a Kid Again Betty Hoops Dance Therapy www.bettyhoops.com www.somethingfishy.org a website for information about eating disorders. They also have a [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/01/cool-links-to-help-you-get-galvanized/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Allow Yourself to be a Natural Resource</title>
		<link>http://sherizampelli.com/blog/2011/01/are-you-a-natural-resource/</link>
		<comments>http://sherizampelli.com/blog/2011/01/are-you-a-natural-resource/#comments</comments>
		<pubDate>Fri, 21 Jan 2011 18:00:12 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Donate Your Weight]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[care]]></category>
		<category><![CDATA[donate your weight]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6875</guid>
		<description><![CDATA[I saw this PSA on cable about women being the world's most valuable, untapped resource. It's very powerful. Check it out. After watching this, I had a strong desire to make CARE my official charity of choice.  In fact, when you purchase the Donate Your Weight program, 5% of the profits go to CARE.]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/01/are-you-a-natural-resource/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Roller Derby Lessons: Jump Over Obstacles and Embrace Exhilaration</title>
		<link>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/</link>
		<comments>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/#comments</comments>
		<pubDate>Sun, 06 Dec 2009 08:28:58 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[agape]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[movitation]]></category>
		<category><![CDATA[pep talk]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[roller skating]]></category>
		<category><![CDATA[self-talk]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3009</guid>
		<description><![CDATA[One night in roller derby practice, I had to jump over the back seat of a Chevy Corvair on roller skates. The prospect of it terrified me but the end result of taking a risk and having success was life-transforming. In this 6 minute video taped at Agape Toastmasters, I talk about how jumping over [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Women on The Edge of Evolution Free Teleseminar Series</title>
		<link>http://sherizampelli.com/blog/2009/10/women-on-the-edge-of-evolution-free-teleseminar-series/</link>
		<comments>http://sherizampelli.com/blog/2009/10/women-on-the-edge-of-evolution-free-teleseminar-series/#comments</comments>
		<pubDate>Sat, 31 Oct 2009 20:54:06 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[barbara max hubbard]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[diane musho hamilton]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[jean houston]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=2558</guid>
		<description><![CDATA[Today I am listening to the third week of a teleseminar series titled Women on The Edge of Evolution and it occurs to me, "more people should know about this". So, here I am, blogging about it. The teleseminar series is free and there are still 11 sessions to go. You can also listen to [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/10/women-on-the-edge-of-evolution-free-teleseminar-series/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>LA Derby Doll Fresh Meat Practice &#8211; June 8, 2008</title>
		<link>http://sherizampelli.com/blog/2008/06/la-derby-doll-fresh-meat-practice-june-8-2008/</link>
		<comments>http://sherizampelli.com/blog/2008/06/la-derby-doll-fresh-meat-practice-june-8-2008/#comments</comments>
		<pubDate>Fri, 13 Jun 2008 18:00:54 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Body Movin']]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[Roller Skating]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[strobist]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=130</guid>
		<description><![CDATA[I injured my butt when I felt down hard on the "pink line" of the track a while back. Right now, walking is difficult and skating is out of the question. Nonetheless, I'm so addicted to roller derby that my husband and I went to Fresh Meat practice anyway. He is preparing to take some [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2008/06/la-derby-doll-fresh-meat-practice-june-8-2008/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Rave Reviews from The Ray Part IV</title>
		<link>http://sherizampelli.com/blog/2008/05/rave-reviews-from-the-ray-part-iv/</link>
		<comments>http://sherizampelli.com/blog/2008/05/rave-reviews-from-the-ray-part-iv/#comments</comments>
		<pubDate>Sat, 31 May 2008 20:37:53 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[Book Quotes]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[magazine]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[thai food]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=28</guid>
		<description><![CDATA[Let's put this in perspective, I am on my forth (and final) blog about one magazine and I'm only on page 17 of 23. The magazine is The Ray and you can subscribe on-line at www.theray.org. In Vaishali's article, How Spiritually Healthy Are You? I found two quotes that were a little lengthy but too [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2008/05/rave-reviews-from-the-ray-part-iv/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Rave Reviews of The Ray &#8211; Part II</title>
		<link>http://sherizampelli.com/blog/2011/05/galvanized-facebook-friday-5-20-11-dance-party-galvanized-the-gals/</link>
		<comments>http://sherizampelli.com/blog/2011/05/galvanized-facebook-friday-5-20-11-dance-party-galvanized-the-gals/#comments</comments>
		<pubDate>Fri, 20 May 2011 18:00:12 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Facebook Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[chase and status]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[funk]]></category>
		<category><![CDATA[isadora duncan]]></category>
		<category><![CDATA[james brown]]></category>
		<category><![CDATA[liberation]]></category>
		<category><![CDATA[ranking ann]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=9324</guid>
		<description><![CDATA[Clonidine For Sale, Listening to music and dancing have been my keys to joy as far back as I can remember. About Clonidine, I may have been dancing in the womb. But over the years, Clonidine description, Online buy Clonidine without a prescription, I picked up a set of rules, regulations, buy Clonidine online cod, [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/05/galvanized-facebook-friday-5-20-11-dance-party-galvanized-the-gals/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I am Galvanized &#187; women</title>
	<atom:link href="http://sherizampelli.com/blog/tag/women/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life.  Warrior.  Bold enough to be whole and to have fun doing It.</description>
	<lastBuildDate>Thu, 02 Feb 2012 18:00:43 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Ultram For Sale</title>
		<link>http://sherizampelli.com/blog/2011/07/roller-derby-is-an-energy-outlet-for-professional-women/</link>
		<comments>http://sherizampelli.com/blog/2011/07/roller-derby-is-an-energy-outlet-for-professional-women/#comments</comments>
		<pubDate>Thu, 21 Jul 2011 18:00:30 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[Body Image]]></category>
		<category><![CDATA[Body Movin']]></category>
		<category><![CDATA[Emotional Release]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[Roller Skating]]></category>
		<category><![CDATA[mothers]]></category>
		<category><![CDATA[texias]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=10435</guid>
		<description><![CDATA[Ultram For Sale, The roller derby revival is no passing trend. Austin, Ultram samples, Buy generic Ultram, Texas, has seen a resurgence of the familiar '70s sport, kjøpe Ultram på nett, köpa Ultram online. Ultram steet value, This ABC Nightline report published on Yahoo is about a Teacher Turned Roller Derby Star. The video highlights [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/07/roller-derby-is-an-energy-outlet-for-professional-women/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Clonidine For Sale</title>
		<link>http://sherizampelli.com/blog/2011/05/galvanized-facebook-friday-5-20-11-dance-party-galvanized-the-gals/</link>
		<comments>http://sherizampelli.com/blog/2011/05/galvanized-facebook-friday-5-20-11-dance-party-galvanized-the-gals/#comments</comments>
		<pubDate>Fri, 20 May 2011 18:00:12 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Facebook Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[chase and status]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[funk]]></category>
		<category><![CDATA[isadora duncan]]></category>
		<category><![CDATA[james brown]]></category>
		<category><![CDATA[liberation]]></category>
		<category><![CDATA[ranking ann]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=9324</guid>
		<description><![CDATA[Clonidine For Sale, Listening to music and dancing have been my keys to joy as far back as I can remember. About Clonidine, I may have been dancing in the womb. But over the years, Clonidine description, Online buy Clonidine without a prescription, I picked up a set of rules, regulations, buy Clonidine online cod, [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/05/galvanized-facebook-friday-5-20-11-dance-party-galvanized-the-gals/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Galvanized Facebook Friday 01-28-11 &#8211; The Visit with Chief Love</title>
		<link>http://sherizampelli.com/blog/2011/01/galvanized-facebook-friday-01-28-11/</link>
		<comments>http://sherizampelli.com/blog/2011/01/galvanized-facebook-friday-01-28-11/#comments</comments>
		<pubDate>Fri, 28 Jan 2011 18:00:49 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Facebook Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Speeches]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[banked track]]></category>
		<category><![CDATA[la derby dolls]]></category>
		<category><![CDATA[roller skates]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=7675</guid>
		<description><![CDATA[Last week I blogged about how a certain Indian Chief seems to be following me. I discovered that the real Chief is love and I decided to speak about my revelation at Agape Toastmasters on Saturday. If you don't see the video above, click here to watch my speech, "Will the Real Chief (Love) Please [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/01/galvanized-facebook-friday-01-28-11/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Cool Links to Help You Get Galvanized</title>
		<link>http://sherizampelli.com/blog/2011/01/cool-links-to-help-you-get-galvanized/</link>
		<comments>http://sherizampelli.com/blog/2011/01/cool-links-to-help-you-get-galvanized/#comments</comments>
		<pubDate>Fri, 28 Jan 2011 18:00:21 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[betty hoops]]></category>
		<category><![CDATA[body image]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hula hooping]]></category>
		<category><![CDATA[liberation]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[U.S. Dept of Peace]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6761</guid>
		<description><![CDATA[These are links I want to remember but I'm not sure where else to put them. Feel free to post replies of your favorite links. National Women's Hall of Fame Inspiring Thousands to Feel Like a Kid Again Betty Hoops Dance Therapy www.bettyhoops.com www.somethingfishy.org a website for information about eating disorders. They also have a [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/01/cool-links-to-help-you-get-galvanized/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Allow Yourself to be a Natural Resource</title>
		<link>http://sherizampelli.com/blog/2011/01/are-you-a-natural-resource/</link>
		<comments>http://sherizampelli.com/blog/2011/01/are-you-a-natural-resource/#comments</comments>
		<pubDate>Fri, 21 Jan 2011 18:00:12 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Donate Your Weight]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[care]]></category>
		<category><![CDATA[donate your weight]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6875</guid>
		<description><![CDATA[I saw this PSA on cable about women being the world's most valuable, untapped resource. It's very powerful. Check it out. After watching this, I had a strong desire to make CARE my official charity of choice.  In fact, when you purchase the Donate Your Weight program, 5% of the profits go to CARE.]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/01/are-you-a-natural-resource/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Roller Derby Lessons: Jump Over Obstacles and Embrace Exhilaration</title>
		<link>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/</link>
		<comments>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/#comments</comments>
		<pubDate>Sun, 06 Dec 2009 08:28:58 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[agape]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[movitation]]></category>
		<category><![CDATA[pep talk]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[roller skating]]></category>
		<category><![CDATA[self-talk]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3009</guid>
		<description><![CDATA[One night in roller derby practice, I had to jump over the back seat of a Chevy Corvair on roller skates. The prospect of it terrified me but the end result of taking a risk and having success was life-transforming. In this 6 minute video taped at Agape Toastmasters, I talk about how jumping over [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Women on The Edge of Evolution Free Teleseminar Series</title>
		<link>http://sherizampelli.com/blog/2009/10/women-on-the-edge-of-evolution-free-teleseminar-series/</link>
		<comments>http://sherizampelli.com/blog/2009/10/women-on-the-edge-of-evolution-free-teleseminar-series/#comments</comments>
		<pubDate>Sat, 31 Oct 2009 20:54:06 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[barbara max hubbard]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[diane musho hamilton]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[jean houston]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=2558</guid>
		<description><![CDATA[Today I am listening to the third week of a teleseminar series titled Women on The Edge of Evolution and it occurs to me, "more people should know about this". So, here I am, blogging about it. The teleseminar series is free and there are still 11 sessions to go. You can also listen to [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/10/women-on-the-edge-of-evolution-free-teleseminar-series/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>LA Derby Doll Fresh Meat Practice &#8211; June 8, 2008</title>
		<link>http://sherizampelli.com/blog/2008/06/la-derby-doll-fresh-meat-practice-june-8-2008/</link>
		<comments>http://sherizampelli.com/blog/2008/06/la-derby-doll-fresh-meat-practice-june-8-2008/#comments</comments>
		<pubDate>Fri, 13 Jun 2008 18:00:54 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Body Movin']]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[Roller Skating]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[strobist]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=130</guid>
		<description><![CDATA[I injured my butt when I felt down hard on the "pink line" of the track a while back. Right now, walking is difficult and skating is out of the question. Nonetheless, I'm so addicted to roller derby that my husband and I went to Fresh Meat practice anyway. He is preparing to take some [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2008/06/la-derby-doll-fresh-meat-practice-june-8-2008/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Rave Reviews from The Ray Part IV</title>
		<link>http://sherizampelli.com/blog/2008/05/rave-reviews-from-the-ray-part-iv/</link>
		<comments>http://sherizampelli.com/blog/2008/05/rave-reviews-from-the-ray-part-iv/#comments</comments>
		<pubDate>Sat, 31 May 2008 20:37:53 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[Book Quotes]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[magazine]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[thai food]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=28</guid>
		<description><![CDATA[Let's put this in perspective, I am on my forth (and final) blog about one magazine and I'm only on page 17 of 23. The magazine is The Ray and you can subscribe on-line at www.theray.org. In Vaishali's article, How Spiritually Healthy Are You? I found two quotes that were a little lengthy but too [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2008/05/rave-reviews-from-the-ray-part-iv/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Rave Reviews of The Ray &#8211; Part II</title>
		<link>http://sherizampelli.com/blog/2011/01/galvanized-facebook-friday-01-28-11/</link>
		<comments>http://sherizampelli.com/blog/2011/01/galvanized-facebook-friday-01-28-11/#comments</comments>
		<pubDate>Fri, 28 Jan 2011 18:00:49 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Facebook Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Speeches]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[banked track]]></category>
		<category><![CDATA[la derby dolls]]></category>
		<category><![CDATA[roller skates]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=7675</guid>
		<description><![CDATA[Last week I blogged about how a certain Indian Chief seems to be following me. I discovered that the real Chief is love and I decided to speak about my revelation at Agape Toastmasters on Saturday. If you don't see the video above, click here to watch my speech, "Will the Real Chief (Love) Please [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/01/galvanized-facebook-friday-01-28-11/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>I am Galvanized &#187; women</title>
	<atom:link href="http://sherizampelli.com/blog/tag/women/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life.  Warrior.  Bold enough to be whole and to have fun doing It.</description>
	<lastBuildDate>Thu, 02 Feb 2012 18:00:43 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Ultram For Sale</title>
		<link>http://sherizampelli.com/blog/2011/07/roller-derby-is-an-energy-outlet-for-professional-women/</link>
		<comments>http://sherizampelli.com/blog/2011/07/roller-derby-is-an-energy-outlet-for-professional-women/#comments</comments>
		<pubDate>Thu, 21 Jul 2011 18:00:30 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[Body Image]]></category>
		<category><![CDATA[Body Movin']]></category>
		<category><![CDATA[Emotional Release]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[Roller Skating]]></category>
		<category><![CDATA[mothers]]></category>
		<category><![CDATA[texias]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=10435</guid>
		<description><![CDATA[Ultram For Sale, The roller derby revival is no passing trend. Austin, Ultram samples, Buy generic Ultram, Texas, has seen a resurgence of the familiar '70s sport, kjøpe Ultram på nett, köpa Ultram online. Ultram steet value, This ABC Nightline report published on Yahoo is about a Teacher Turned Roller Derby Star. The video highlights [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/07/roller-derby-is-an-energy-outlet-for-professional-women/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Clonidine For Sale</title>
		<link>http://sherizampelli.com/blog/2011/05/galvanized-facebook-friday-5-20-11-dance-party-galvanized-the-gals/</link>
		<comments>http://sherizampelli.com/blog/2011/05/galvanized-facebook-friday-5-20-11-dance-party-galvanized-the-gals/#comments</comments>
		<pubDate>Fri, 20 May 2011 18:00:12 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Facebook Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[chase and status]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[funk]]></category>
		<category><![CDATA[isadora duncan]]></category>
		<category><![CDATA[james brown]]></category>
		<category><![CDATA[liberation]]></category>
		<category><![CDATA[ranking ann]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=9324</guid>
		<description><![CDATA[Clonidine For Sale, Listening to music and dancing have been my keys to joy as far back as I can remember. About Clonidine, I may have been dancing in the womb. But over the years, Clonidine description, Online buy Clonidine without a prescription, I picked up a set of rules, regulations, buy Clonidine online cod, [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/05/galvanized-facebook-friday-5-20-11-dance-party-galvanized-the-gals/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Galvanized Facebook Friday 01-28-11 &#8211; The Visit with Chief Love</title>
		<link>http://sherizampelli.com/blog/2011/01/galvanized-facebook-friday-01-28-11/</link>
		<comments>http://sherizampelli.com/blog/2011/01/galvanized-facebook-friday-01-28-11/#comments</comments>
		<pubDate>Fri, 28 Jan 2011 18:00:49 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Facebook Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Speeches]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[banked track]]></category>
		<category><![CDATA[la derby dolls]]></category>
		<category><![CDATA[roller skates]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=7675</guid>
		<description><![CDATA[Last week I blogged about how a certain Indian Chief seems to be following me. I discovered that the real Chief is love and I decided to speak about my revelation at Agape Toastmasters on Saturday. If you don't see the video above, click here to watch my speech, "Will the Real Chief (Love) Please [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/01/galvanized-facebook-friday-01-28-11/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Cool Links to Help You Get Galvanized</title>
		<link>http://sherizampelli.com/blog/2011/01/cool-links-to-help-you-get-galvanized/</link>
		<comments>http://sherizampelli.com/blog/2011/01/cool-links-to-help-you-get-galvanized/#comments</comments>
		<pubDate>Fri, 28 Jan 2011 18:00:21 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[betty hoops]]></category>
		<category><![CDATA[body image]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hula hooping]]></category>
		<category><![CDATA[liberation]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[U.S. Dept of Peace]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6761</guid>
		<description><![CDATA[These are links I want to remember but I'm not sure where else to put them. Feel free to post replies of your favorite links. National Women's Hall of Fame Inspiring Thousands to Feel Like a Kid Again Betty Hoops Dance Therapy www.bettyhoops.com www.somethingfishy.org a website for information about eating disorders. They also have a [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/01/cool-links-to-help-you-get-galvanized/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Allow Yourself to be a Natural Resource</title>
		<link>http://sherizampelli.com/blog/2011/01/are-you-a-natural-resource/</link>
		<comments>http://sherizampelli.com/blog/2011/01/are-you-a-natural-resource/#comments</comments>
		<pubDate>Fri, 21 Jan 2011 18:00:12 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Donate Your Weight]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[care]]></category>
		<category><![CDATA[donate your weight]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6875</guid>
		<description><![CDATA[I saw this PSA on cable about women being the world's most valuable, untapped resource. It's very powerful. Check it out. After watching this, I had a strong desire to make CARE my official charity of choice.  In fact, when you purchase the Donate Your Weight program, 5% of the profits go to CARE.]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/01/are-you-a-natural-resource/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Roller Derby Lessons: Jump Over Obstacles and Embrace Exhilaration</title>
		<link>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/</link>
		<comments>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/#comments</comments>
		<pubDate>Sun, 06 Dec 2009 08:28:58 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[agape]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[movitation]]></category>
		<category><![CDATA[pep talk]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[roller skating]]></category>
		<category><![CDATA[self-talk]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3009</guid>
		<description><![CDATA[One night in roller derby practice, I had to jump over the back seat of a Chevy Corvair on roller skates. The prospect of it terrified me but the end result of taking a risk and having success was life-transforming. In this 6 minute video taped at Agape Toastmasters, I talk about how jumping over [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Women on The Edge of Evolution Free Teleseminar Series</title>
		<link>http://sherizampelli.com/blog/2009/10/women-on-the-edge-of-evolution-free-teleseminar-series/</link>
		<comments>http://sherizampelli.com/blog/2009/10/women-on-the-edge-of-evolution-free-teleseminar-series/#comments</comments>
		<pubDate>Sat, 31 Oct 2009 20:54:06 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[barbara max hubbard]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[diane musho hamilton]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[jean houston]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=2558</guid>
		<description><![CDATA[Today I am listening to the third week of a teleseminar series titled Women on The Edge of Evolution and it occurs to me, "more people should know about this". So, here I am, blogging about it. The teleseminar series is free and there are still 11 sessions to go. You can also listen to [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/10/women-on-the-edge-of-evolution-free-teleseminar-series/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>LA Derby Doll Fresh Meat Practice &#8211; June 8, 2008</title>
		<link>http://sherizampelli.com/blog/2008/06/la-derby-doll-fresh-meat-practice-june-8-2008/</link>
		<comments>http://sherizampelli.com/blog/2008/06/la-derby-doll-fresh-meat-practice-june-8-2008/#comments</comments>
		<pubDate>Fri, 13 Jun 2008 18:00:54 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Body Movin']]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[Roller Skating]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[strobist]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=130</guid>
		<description><![CDATA[I injured my butt when I felt down hard on the "pink line" of the track a while back. Right now, walking is difficult and skating is out of the question. Nonetheless, I'm so addicted to roller derby that my husband and I went to Fresh Meat practice anyway. He is preparing to take some [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2008/06/la-derby-doll-fresh-meat-practice-june-8-2008/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Rave Reviews from The Ray Part IV</title>
		<link>http://sherizampelli.com/blog/2008/05/rave-reviews-from-the-ray-part-iv/</link>
		<comments>http://sherizampelli.com/blog/2008/05/rave-reviews-from-the-ray-part-iv/#comments</comments>
		<pubDate>Sat, 31 May 2008 20:37:53 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[Book Quotes]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[magazine]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[thai food]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=28</guid>
		<description><![CDATA[Let's put this in perspective, I am on my forth (and final) blog about one magazine and I'm only on page 17 of 23. The magazine is The Ray and you can subscribe on-line at www.theray.org. In Vaishali's article, How Spiritually Healthy Are You? I found two quotes that were a little lengthy but too [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2008/05/rave-reviews-from-the-ray-part-iv/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Rave Reviews of The Ray &#8211; Part II</title>
		<link>http://sherizampelli.com/blog/2011/01/cool-links-to-help-you-get-galvanized/</link>
		<comments>http://sherizampelli.com/blog/2011/01/cool-links-to-help-you-get-galvanized/#comments</comments>
		<pubDate>Fri, 28 Jan 2011 18:00:21 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[betty hoops]]></category>
		<category><![CDATA[body image]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hula hooping]]></category>
		<category><![CDATA[liberation]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[U.S. Dept of Peace]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6761</guid>
		<description><![CDATA[These are links I want to remember but I'm not sure where else to put them. Feel free to post replies of your favorite links. National Women's Hall of Fame Inspiring Thousands to Feel Like a Kid Again Betty Hoops Dance Therapy www.bettyhoops.com www.somethingfishy.org a website for information about eating disorders. They also have a [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/01/cool-links-to-help-you-get-galvanized/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I am Galvanized &#187; women</title>
	<atom:link href="http://sherizampelli.com/blog/tag/women/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life.  Warrior.  Bold enough to be whole and to have fun doing It.</description>
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		<item>
		<title>Ultram For Sale</title>
		<link>http://sherizampelli.com/blog/2011/07/roller-derby-is-an-energy-outlet-for-professional-women/</link>
		<comments>http://sherizampelli.com/blog/2011/07/roller-derby-is-an-energy-outlet-for-professional-women/#comments</comments>
		<pubDate>Thu, 21 Jul 2011 18:00:30 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[Body Image]]></category>
		<category><![CDATA[Body Movin']]></category>
		<category><![CDATA[Emotional Release]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[Roller Skating]]></category>
		<category><![CDATA[mothers]]></category>
		<category><![CDATA[texias]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=10435</guid>
		<description><![CDATA[Ultram For Sale, The roller derby revival is no passing trend. Austin, Ultram samples, Buy generic Ultram, Texas, has seen a resurgence of the familiar '70s sport, kjøpe Ultram på nett, köpa Ultram online. Ultram steet value, This ABC Nightline report published on Yahoo is about a Teacher Turned Roller Derby Star. The video highlights [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/07/roller-derby-is-an-energy-outlet-for-professional-women/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Clonidine For Sale</title>
		<link>http://sherizampelli.com/blog/2011/05/galvanized-facebook-friday-5-20-11-dance-party-galvanized-the-gals/</link>
		<comments>http://sherizampelli.com/blog/2011/05/galvanized-facebook-friday-5-20-11-dance-party-galvanized-the-gals/#comments</comments>
		<pubDate>Fri, 20 May 2011 18:00:12 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Facebook Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[chase and status]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[funk]]></category>
		<category><![CDATA[isadora duncan]]></category>
		<category><![CDATA[james brown]]></category>
		<category><![CDATA[liberation]]></category>
		<category><![CDATA[ranking ann]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=9324</guid>
		<description><![CDATA[Clonidine For Sale, Listening to music and dancing have been my keys to joy as far back as I can remember. About Clonidine, I may have been dancing in the womb. But over the years, Clonidine description, Online buy Clonidine without a prescription, I picked up a set of rules, regulations, buy Clonidine online cod, [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/05/galvanized-facebook-friday-5-20-11-dance-party-galvanized-the-gals/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Galvanized Facebook Friday 01-28-11 &#8211; The Visit with Chief Love</title>
		<link>http://sherizampelli.com/blog/2011/01/galvanized-facebook-friday-01-28-11/</link>
		<comments>http://sherizampelli.com/blog/2011/01/galvanized-facebook-friday-01-28-11/#comments</comments>
		<pubDate>Fri, 28 Jan 2011 18:00:49 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Facebook Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Speeches]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[banked track]]></category>
		<category><![CDATA[la derby dolls]]></category>
		<category><![CDATA[roller skates]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=7675</guid>
		<description><![CDATA[Last week I blogged about how a certain Indian Chief seems to be following me. I discovered that the real Chief is love and I decided to speak about my revelation at Agape Toastmasters on Saturday. If you don't see the video above, click here to watch my speech, "Will the Real Chief (Love) Please [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/01/galvanized-facebook-friday-01-28-11/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Cool Links to Help You Get Galvanized</title>
		<link>http://sherizampelli.com/blog/2011/01/cool-links-to-help-you-get-galvanized/</link>
		<comments>http://sherizampelli.com/blog/2011/01/cool-links-to-help-you-get-galvanized/#comments</comments>
		<pubDate>Fri, 28 Jan 2011 18:00:21 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[betty hoops]]></category>
		<category><![CDATA[body image]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hula hooping]]></category>
		<category><![CDATA[liberation]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[U.S. Dept of Peace]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6761</guid>
		<description><![CDATA[These are links I want to remember but I'm not sure where else to put them. Feel free to post replies of your favorite links. National Women's Hall of Fame Inspiring Thousands to Feel Like a Kid Again Betty Hoops Dance Therapy www.bettyhoops.com www.somethingfishy.org a website for information about eating disorders. They also have a [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/01/cool-links-to-help-you-get-galvanized/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Allow Yourself to be a Natural Resource</title>
		<link>http://sherizampelli.com/blog/2011/01/are-you-a-natural-resource/</link>
		<comments>http://sherizampelli.com/blog/2011/01/are-you-a-natural-resource/#comments</comments>
		<pubDate>Fri, 21 Jan 2011 18:00:12 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Donate Your Weight]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[care]]></category>
		<category><![CDATA[donate your weight]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6875</guid>
		<description><![CDATA[I saw this PSA on cable about women being the world's most valuable, untapped resource. It's very powerful. Check it out. After watching this, I had a strong desire to make CARE my official charity of choice.  In fact, when you purchase the Donate Your Weight program, 5% of the profits go to CARE.]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/01/are-you-a-natural-resource/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Roller Derby Lessons: Jump Over Obstacles and Embrace Exhilaration</title>
		<link>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/</link>
		<comments>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/#comments</comments>
		<pubDate>Sun, 06 Dec 2009 08:28:58 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[agape]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[movitation]]></category>
		<category><![CDATA[pep talk]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[roller skating]]></category>
		<category><![CDATA[self-talk]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3009</guid>
		<description><![CDATA[One night in roller derby practice, I had to jump over the back seat of a Chevy Corvair on roller skates. The prospect of it terrified me but the end result of taking a risk and having success was life-transforming. In this 6 minute video taped at Agape Toastmasters, I talk about how jumping over [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Women on The Edge of Evolution Free Teleseminar Series</title>
		<link>http://sherizampelli.com/blog/2009/10/women-on-the-edge-of-evolution-free-teleseminar-series/</link>
		<comments>http://sherizampelli.com/blog/2009/10/women-on-the-edge-of-evolution-free-teleseminar-series/#comments</comments>
		<pubDate>Sat, 31 Oct 2009 20:54:06 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[barbara max hubbard]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[diane musho hamilton]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[jean houston]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=2558</guid>
		<description><![CDATA[Today I am listening to the third week of a teleseminar series titled Women on The Edge of Evolution and it occurs to me, "more people should know about this". So, here I am, blogging about it. The teleseminar series is free and there are still 11 sessions to go. You can also listen to [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/10/women-on-the-edge-of-evolution-free-teleseminar-series/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>LA Derby Doll Fresh Meat Practice &#8211; June 8, 2008</title>
		<link>http://sherizampelli.com/blog/2008/06/la-derby-doll-fresh-meat-practice-june-8-2008/</link>
		<comments>http://sherizampelli.com/blog/2008/06/la-derby-doll-fresh-meat-practice-june-8-2008/#comments</comments>
		<pubDate>Fri, 13 Jun 2008 18:00:54 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Body Movin']]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[Roller Skating]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[strobist]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=130</guid>
		<description><![CDATA[I injured my butt when I felt down hard on the "pink line" of the track a while back. Right now, walking is difficult and skating is out of the question. Nonetheless, I'm so addicted to roller derby that my husband and I went to Fresh Meat practice anyway. He is preparing to take some [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2008/06/la-derby-doll-fresh-meat-practice-june-8-2008/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Rave Reviews from The Ray Part IV</title>
		<link>http://sherizampelli.com/blog/2008/05/rave-reviews-from-the-ray-part-iv/</link>
		<comments>http://sherizampelli.com/blog/2008/05/rave-reviews-from-the-ray-part-iv/#comments</comments>
		<pubDate>Sat, 31 May 2008 20:37:53 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[Book Quotes]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[magazine]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[thai food]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=28</guid>
		<description><![CDATA[Let's put this in perspective, I am on my forth (and final) blog about one magazine and I'm only on page 17 of 23. The magazine is The Ray and you can subscribe on-line at www.theray.org. In Vaishali's article, How Spiritually Healthy Are You? I found two quotes that were a little lengthy but too [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2008/05/rave-reviews-from-the-ray-part-iv/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Rave Reviews of The Ray &#8211; Part II</title>
		<link>http://sherizampelli.com/blog/2011/01/are-you-a-natural-resource/</link>
		<comments>http://sherizampelli.com/blog/2011/01/are-you-a-natural-resource/#comments</comments>
		<pubDate>Fri, 21 Jan 2011 18:00:12 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Donate Your Weight]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[care]]></category>
		<category><![CDATA[donate your weight]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6875</guid>
		<description><![CDATA[I saw this PSA on cable about women being the world's most valuable, untapped resource. It's very powerful. Check it out. After watching this, I had a strong desire to make CARE my official charity of choice.  In fact, when you purchase the Donate Your Weight program, 5% of the profits go to CARE.]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/01/are-you-a-natural-resource/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>I am Galvanized &#187; women</title>
	<atom:link href="http://sherizampelli.com/blog/tag/women/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life.  Warrior.  Bold enough to be whole and to have fun doing It.</description>
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		<item>
		<title>Ultram For Sale</title>
		<link>http://sherizampelli.com/blog/2011/07/roller-derby-is-an-energy-outlet-for-professional-women/</link>
		<comments>http://sherizampelli.com/blog/2011/07/roller-derby-is-an-energy-outlet-for-professional-women/#comments</comments>
		<pubDate>Thu, 21 Jul 2011 18:00:30 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[Body Image]]></category>
		<category><![CDATA[Body Movin']]></category>
		<category><![CDATA[Emotional Release]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[Roller Skating]]></category>
		<category><![CDATA[mothers]]></category>
		<category><![CDATA[texias]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=10435</guid>
		<description><![CDATA[Ultram For Sale, The roller derby revival is no passing trend. Austin, Ultram samples, Buy generic Ultram, Texas, has seen a resurgence of the familiar '70s sport, kjøpe Ultram på nett, köpa Ultram online. Ultram steet value, This ABC Nightline report published on Yahoo is about a Teacher Turned Roller Derby Star. The video highlights [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/07/roller-derby-is-an-energy-outlet-for-professional-women/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Clonidine For Sale</title>
		<link>http://sherizampelli.com/blog/2011/05/galvanized-facebook-friday-5-20-11-dance-party-galvanized-the-gals/</link>
		<comments>http://sherizampelli.com/blog/2011/05/galvanized-facebook-friday-5-20-11-dance-party-galvanized-the-gals/#comments</comments>
		<pubDate>Fri, 20 May 2011 18:00:12 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Facebook Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[chase and status]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[funk]]></category>
		<category><![CDATA[isadora duncan]]></category>
		<category><![CDATA[james brown]]></category>
		<category><![CDATA[liberation]]></category>
		<category><![CDATA[ranking ann]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=9324</guid>
		<description><![CDATA[Clonidine For Sale, Listening to music and dancing have been my keys to joy as far back as I can remember. About Clonidine, I may have been dancing in the womb. But over the years, Clonidine description, Online buy Clonidine without a prescription, I picked up a set of rules, regulations, buy Clonidine online cod, [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/05/galvanized-facebook-friday-5-20-11-dance-party-galvanized-the-gals/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Galvanized Facebook Friday 01-28-11 &#8211; The Visit with Chief Love</title>
		<link>http://sherizampelli.com/blog/2011/01/galvanized-facebook-friday-01-28-11/</link>
		<comments>http://sherizampelli.com/blog/2011/01/galvanized-facebook-friday-01-28-11/#comments</comments>
		<pubDate>Fri, 28 Jan 2011 18:00:49 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Facebook Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Speeches]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[banked track]]></category>
		<category><![CDATA[la derby dolls]]></category>
		<category><![CDATA[roller skates]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=7675</guid>
		<description><![CDATA[Last week I blogged about how a certain Indian Chief seems to be following me. I discovered that the real Chief is love and I decided to speak about my revelation at Agape Toastmasters on Saturday. If you don't see the video above, click here to watch my speech, "Will the Real Chief (Love) Please [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/01/galvanized-facebook-friday-01-28-11/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Cool Links to Help You Get Galvanized</title>
		<link>http://sherizampelli.com/blog/2011/01/cool-links-to-help-you-get-galvanized/</link>
		<comments>http://sherizampelli.com/blog/2011/01/cool-links-to-help-you-get-galvanized/#comments</comments>
		<pubDate>Fri, 28 Jan 2011 18:00:21 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[betty hoops]]></category>
		<category><![CDATA[body image]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hula hooping]]></category>
		<category><![CDATA[liberation]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[U.S. Dept of Peace]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6761</guid>
		<description><![CDATA[These are links I want to remember but I'm not sure where else to put them. Feel free to post replies of your favorite links. National Women's Hall of Fame Inspiring Thousands to Feel Like a Kid Again Betty Hoops Dance Therapy www.bettyhoops.com www.somethingfishy.org a website for information about eating disorders. They also have a [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/01/cool-links-to-help-you-get-galvanized/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Allow Yourself to be a Natural Resource</title>
		<link>http://sherizampelli.com/blog/2011/01/are-you-a-natural-resource/</link>
		<comments>http://sherizampelli.com/blog/2011/01/are-you-a-natural-resource/#comments</comments>
		<pubDate>Fri, 21 Jan 2011 18:00:12 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Donate Your Weight]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[care]]></category>
		<category><![CDATA[donate your weight]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6875</guid>
		<description><![CDATA[I saw this PSA on cable about women being the world's most valuable, untapped resource. It's very powerful. Check it out. After watching this, I had a strong desire to make CARE my official charity of choice.  In fact, when you purchase the Donate Your Weight program, 5% of the profits go to CARE.]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/01/are-you-a-natural-resource/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Roller Derby Lessons: Jump Over Obstacles and Embrace Exhilaration</title>
		<link>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/</link>
		<comments>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/#comments</comments>
		<pubDate>Sun, 06 Dec 2009 08:28:58 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[agape]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[movitation]]></category>
		<category><![CDATA[pep talk]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[roller skating]]></category>
		<category><![CDATA[self-talk]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3009</guid>
		<description><![CDATA[One night in roller derby practice, I had to jump over the back seat of a Chevy Corvair on roller skates. The prospect of it terrified me but the end result of taking a risk and having success was life-transforming. In this 6 minute video taped at Agape Toastmasters, I talk about how jumping over [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Women on The Edge of Evolution Free Teleseminar Series</title>
		<link>http://sherizampelli.com/blog/2009/10/women-on-the-edge-of-evolution-free-teleseminar-series/</link>
		<comments>http://sherizampelli.com/blog/2009/10/women-on-the-edge-of-evolution-free-teleseminar-series/#comments</comments>
		<pubDate>Sat, 31 Oct 2009 20:54:06 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[barbara max hubbard]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[diane musho hamilton]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[jean houston]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=2558</guid>
		<description><![CDATA[Today I am listening to the third week of a teleseminar series titled Women on The Edge of Evolution and it occurs to me, "more people should know about this". So, here I am, blogging about it. The teleseminar series is free and there are still 11 sessions to go. You can also listen to [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/10/women-on-the-edge-of-evolution-free-teleseminar-series/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>LA Derby Doll Fresh Meat Practice &#8211; June 8, 2008</title>
		<link>http://sherizampelli.com/blog/2008/06/la-derby-doll-fresh-meat-practice-june-8-2008/</link>
		<comments>http://sherizampelli.com/blog/2008/06/la-derby-doll-fresh-meat-practice-june-8-2008/#comments</comments>
		<pubDate>Fri, 13 Jun 2008 18:00:54 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Body Movin']]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[Roller Skating]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[strobist]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=130</guid>
		<description><![CDATA[I injured my butt when I felt down hard on the "pink line" of the track a while back. Right now, walking is difficult and skating is out of the question. Nonetheless, I'm so addicted to roller derby that my husband and I went to Fresh Meat practice anyway. He is preparing to take some [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2008/06/la-derby-doll-fresh-meat-practice-june-8-2008/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Rave Reviews from The Ray Part IV</title>
		<link>http://sherizampelli.com/blog/2008/05/rave-reviews-from-the-ray-part-iv/</link>
		<comments>http://sherizampelli.com/blog/2008/05/rave-reviews-from-the-ray-part-iv/#comments</comments>
		<pubDate>Sat, 31 May 2008 20:37:53 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[Book Quotes]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[magazine]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[thai food]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=28</guid>
		<description><![CDATA[Let's put this in perspective, I am on my forth (and final) blog about one magazine and I'm only on page 17 of 23. The magazine is The Ray and you can subscribe on-line at www.theray.org. In Vaishali's article, How Spiritually Healthy Are You? I found two quotes that were a little lengthy but too [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2008/05/rave-reviews-from-the-ray-part-iv/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Rave Reviews of The Ray &#8211; Part II</title>
		<link>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/</link>
		<comments>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/#comments</comments>
		<pubDate>Sun, 06 Dec 2009 08:28:58 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[agape]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[movitation]]></category>
		<category><![CDATA[pep talk]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[roller skating]]></category>
		<category><![CDATA[self-talk]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3009</guid>
		<description><![CDATA[One night in roller derby practice, I had to jump over the back seat of a Chevy Corvair on roller skates. The prospect of it terrified me but the end result of taking a risk and having success was life-transforming. In this 6 minute video taped at Agape Toastmasters, I talk about how jumping over [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>I am Galvanized &#187; women</title>
	<atom:link href="http://sherizampelli.com/blog/tag/women/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life.  Warrior.  Bold enough to be whole and to have fun doing It.</description>
	<lastBuildDate>Thu, 02 Feb 2012 18:00:43 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
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		<item>
		<title>Ultram For Sale</title>
		<link>http://sherizampelli.com/blog/2011/07/roller-derby-is-an-energy-outlet-for-professional-women/</link>
		<comments>http://sherizampelli.com/blog/2011/07/roller-derby-is-an-energy-outlet-for-professional-women/#comments</comments>
		<pubDate>Thu, 21 Jul 2011 18:00:30 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[Body Image]]></category>
		<category><![CDATA[Body Movin']]></category>
		<category><![CDATA[Emotional Release]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[Roller Skating]]></category>
		<category><![CDATA[mothers]]></category>
		<category><![CDATA[texias]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=10435</guid>
		<description><![CDATA[Ultram For Sale, The roller derby revival is no passing trend. Austin, Ultram samples, Buy generic Ultram, Texas, has seen a resurgence of the familiar '70s sport, kjøpe Ultram på nett, köpa Ultram online. Ultram steet value, This ABC Nightline report published on Yahoo is about a Teacher Turned Roller Derby Star. The video highlights [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/07/roller-derby-is-an-energy-outlet-for-professional-women/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Clonidine For Sale</title>
		<link>http://sherizampelli.com/blog/2011/05/galvanized-facebook-friday-5-20-11-dance-party-galvanized-the-gals/</link>
		<comments>http://sherizampelli.com/blog/2011/05/galvanized-facebook-friday-5-20-11-dance-party-galvanized-the-gals/#comments</comments>
		<pubDate>Fri, 20 May 2011 18:00:12 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Facebook Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[chase and status]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[funk]]></category>
		<category><![CDATA[isadora duncan]]></category>
		<category><![CDATA[james brown]]></category>
		<category><![CDATA[liberation]]></category>
		<category><![CDATA[ranking ann]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=9324</guid>
		<description><![CDATA[Clonidine For Sale, Listening to music and dancing have been my keys to joy as far back as I can remember. About Clonidine, I may have been dancing in the womb. But over the years, Clonidine description, Online buy Clonidine without a prescription, I picked up a set of rules, regulations, buy Clonidine online cod, [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/05/galvanized-facebook-friday-5-20-11-dance-party-galvanized-the-gals/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Galvanized Facebook Friday 01-28-11 &#8211; The Visit with Chief Love</title>
		<link>http://sherizampelli.com/blog/2011/01/galvanized-facebook-friday-01-28-11/</link>
		<comments>http://sherizampelli.com/blog/2011/01/galvanized-facebook-friday-01-28-11/#comments</comments>
		<pubDate>Fri, 28 Jan 2011 18:00:49 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Facebook Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Speeches]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[banked track]]></category>
		<category><![CDATA[la derby dolls]]></category>
		<category><![CDATA[roller skates]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=7675</guid>
		<description><![CDATA[Last week I blogged about how a certain Indian Chief seems to be following me. I discovered that the real Chief is love and I decided to speak about my revelation at Agape Toastmasters on Saturday. If you don't see the video above, click here to watch my speech, "Will the Real Chief (Love) Please [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/01/galvanized-facebook-friday-01-28-11/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Cool Links to Help You Get Galvanized</title>
		<link>http://sherizampelli.com/blog/2011/01/cool-links-to-help-you-get-galvanized/</link>
		<comments>http://sherizampelli.com/blog/2011/01/cool-links-to-help-you-get-galvanized/#comments</comments>
		<pubDate>Fri, 28 Jan 2011 18:00:21 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[betty hoops]]></category>
		<category><![CDATA[body image]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hula hooping]]></category>
		<category><![CDATA[liberation]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[U.S. Dept of Peace]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6761</guid>
		<description><![CDATA[These are links I want to remember but I'm not sure where else to put them. Feel free to post replies of your favorite links. National Women's Hall of Fame Inspiring Thousands to Feel Like a Kid Again Betty Hoops Dance Therapy www.bettyhoops.com www.somethingfishy.org a website for information about eating disorders. They also have a [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/01/cool-links-to-help-you-get-galvanized/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Allow Yourself to be a Natural Resource</title>
		<link>http://sherizampelli.com/blog/2011/01/are-you-a-natural-resource/</link>
		<comments>http://sherizampelli.com/blog/2011/01/are-you-a-natural-resource/#comments</comments>
		<pubDate>Fri, 21 Jan 2011 18:00:12 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Donate Your Weight]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[care]]></category>
		<category><![CDATA[donate your weight]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6875</guid>
		<description><![CDATA[I saw this PSA on cable about women being the world's most valuable, untapped resource. It's very powerful. Check it out. After watching this, I had a strong desire to make CARE my official charity of choice.  In fact, when you purchase the Donate Your Weight program, 5% of the profits go to CARE.]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/01/are-you-a-natural-resource/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Roller Derby Lessons: Jump Over Obstacles and Embrace Exhilaration</title>
		<link>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/</link>
		<comments>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/#comments</comments>
		<pubDate>Sun, 06 Dec 2009 08:28:58 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[agape]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[movitation]]></category>
		<category><![CDATA[pep talk]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[roller skating]]></category>
		<category><![CDATA[self-talk]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3009</guid>
		<description><![CDATA[One night in roller derby practice, I had to jump over the back seat of a Chevy Corvair on roller skates. The prospect of it terrified me but the end result of taking a risk and having success was life-transforming. In this 6 minute video taped at Agape Toastmasters, I talk about how jumping over [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Women on The Edge of Evolution Free Teleseminar Series</title>
		<link>http://sherizampelli.com/blog/2009/10/women-on-the-edge-of-evolution-free-teleseminar-series/</link>
		<comments>http://sherizampelli.com/blog/2009/10/women-on-the-edge-of-evolution-free-teleseminar-series/#comments</comments>
		<pubDate>Sat, 31 Oct 2009 20:54:06 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[barbara max hubbard]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[diane musho hamilton]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[jean houston]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=2558</guid>
		<description><![CDATA[Today I am listening to the third week of a teleseminar series titled Women on The Edge of Evolution and it occurs to me, "more people should know about this". So, here I am, blogging about it. The teleseminar series is free and there are still 11 sessions to go. You can also listen to [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/10/women-on-the-edge-of-evolution-free-teleseminar-series/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>LA Derby Doll Fresh Meat Practice &#8211; June 8, 2008</title>
		<link>http://sherizampelli.com/blog/2008/06/la-derby-doll-fresh-meat-practice-june-8-2008/</link>
		<comments>http://sherizampelli.com/blog/2008/06/la-derby-doll-fresh-meat-practice-june-8-2008/#comments</comments>
		<pubDate>Fri, 13 Jun 2008 18:00:54 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Body Movin']]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[Roller Skating]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[strobist]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=130</guid>
		<description><![CDATA[I injured my butt when I felt down hard on the "pink line" of the track a while back. Right now, walking is difficult and skating is out of the question. Nonetheless, I'm so addicted to roller derby that my husband and I went to Fresh Meat practice anyway. He is preparing to take some [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2008/06/la-derby-doll-fresh-meat-practice-june-8-2008/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Rave Reviews from The Ray Part IV</title>
		<link>http://sherizampelli.com/blog/2008/05/rave-reviews-from-the-ray-part-iv/</link>
		<comments>http://sherizampelli.com/blog/2008/05/rave-reviews-from-the-ray-part-iv/#comments</comments>
		<pubDate>Sat, 31 May 2008 20:37:53 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[Book Quotes]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[magazine]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[thai food]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=28</guid>
		<description><![CDATA[Let's put this in perspective, I am on my forth (and final) blog about one magazine and I'm only on page 17 of 23. The magazine is The Ray and you can subscribe on-line at www.theray.org. In Vaishali's article, How Spiritually Healthy Are You? I found two quotes that were a little lengthy but too [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2008/05/rave-reviews-from-the-ray-part-iv/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Rave Reviews of The Ray &#8211; Part II</title>
		<link>http://sherizampelli.com/blog/2009/10/women-on-the-edge-of-evolution-free-teleseminar-series/</link>
		<comments>http://sherizampelli.com/blog/2009/10/women-on-the-edge-of-evolution-free-teleseminar-series/#comments</comments>
		<pubDate>Sat, 31 Oct 2009 20:54:06 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[barbara max hubbard]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[diane musho hamilton]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[jean houston]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=2558</guid>
		<description><![CDATA[Today I am listening to the third week of a teleseminar series titled Women on The Edge of Evolution and it occurs to me, "more people should know about this". So, here I am, blogging about it. The teleseminar series is free and there are still 11 sessions to go. You can also listen to [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/10/women-on-the-edge-of-evolution-free-teleseminar-series/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I am Galvanized &#187; women</title>
	<atom:link href="http://sherizampelli.com/blog/tag/women/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life.  Warrior.  Bold enough to be whole and to have fun doing It.</description>
	<lastBuildDate>Thu, 02 Feb 2012 18:00:43 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Ultram For Sale</title>
		<link>http://sherizampelli.com/blog/2011/07/roller-derby-is-an-energy-outlet-for-professional-women/</link>
		<comments>http://sherizampelli.com/blog/2011/07/roller-derby-is-an-energy-outlet-for-professional-women/#comments</comments>
		<pubDate>Thu, 21 Jul 2011 18:00:30 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[Body Image]]></category>
		<category><![CDATA[Body Movin']]></category>
		<category><![CDATA[Emotional Release]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[Roller Skating]]></category>
		<category><![CDATA[mothers]]></category>
		<category><![CDATA[texias]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=10435</guid>
		<description><![CDATA[Ultram For Sale, The roller derby revival is no passing trend. Austin, Ultram samples, Buy generic Ultram, Texas, has seen a resurgence of the familiar '70s sport, kjøpe Ultram på nett, köpa Ultram online. Ultram steet value, This ABC Nightline report published on Yahoo is about a Teacher Turned Roller Derby Star. The video highlights [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/07/roller-derby-is-an-energy-outlet-for-professional-women/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Clonidine For Sale</title>
		<link>http://sherizampelli.com/blog/2011/05/galvanized-facebook-friday-5-20-11-dance-party-galvanized-the-gals/</link>
		<comments>http://sherizampelli.com/blog/2011/05/galvanized-facebook-friday-5-20-11-dance-party-galvanized-the-gals/#comments</comments>
		<pubDate>Fri, 20 May 2011 18:00:12 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Facebook Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[chase and status]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[funk]]></category>
		<category><![CDATA[isadora duncan]]></category>
		<category><![CDATA[james brown]]></category>
		<category><![CDATA[liberation]]></category>
		<category><![CDATA[ranking ann]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=9324</guid>
		<description><![CDATA[Clonidine For Sale, Listening to music and dancing have been my keys to joy as far back as I can remember. About Clonidine, I may have been dancing in the womb. But over the years, Clonidine description, Online buy Clonidine without a prescription, I picked up a set of rules, regulations, buy Clonidine online cod, [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/05/galvanized-facebook-friday-5-20-11-dance-party-galvanized-the-gals/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Galvanized Facebook Friday 01-28-11 &#8211; The Visit with Chief Love</title>
		<link>http://sherizampelli.com/blog/2011/01/galvanized-facebook-friday-01-28-11/</link>
		<comments>http://sherizampelli.com/blog/2011/01/galvanized-facebook-friday-01-28-11/#comments</comments>
		<pubDate>Fri, 28 Jan 2011 18:00:49 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Facebook Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Speeches]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[banked track]]></category>
		<category><![CDATA[la derby dolls]]></category>
		<category><![CDATA[roller skates]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=7675</guid>
		<description><![CDATA[Last week I blogged about how a certain Indian Chief seems to be following me. I discovered that the real Chief is love and I decided to speak about my revelation at Agape Toastmasters on Saturday. If you don't see the video above, click here to watch my speech, "Will the Real Chief (Love) Please [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/01/galvanized-facebook-friday-01-28-11/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Cool Links to Help You Get Galvanized</title>
		<link>http://sherizampelli.com/blog/2011/01/cool-links-to-help-you-get-galvanized/</link>
		<comments>http://sherizampelli.com/blog/2011/01/cool-links-to-help-you-get-galvanized/#comments</comments>
		<pubDate>Fri, 28 Jan 2011 18:00:21 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[betty hoops]]></category>
		<category><![CDATA[body image]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hula hooping]]></category>
		<category><![CDATA[liberation]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[U.S. Dept of Peace]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6761</guid>
		<description><![CDATA[These are links I want to remember but I'm not sure where else to put them. Feel free to post replies of your favorite links. National Women's Hall of Fame Inspiring Thousands to Feel Like a Kid Again Betty Hoops Dance Therapy www.bettyhoops.com www.somethingfishy.org a website for information about eating disorders. They also have a [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/01/cool-links-to-help-you-get-galvanized/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Allow Yourself to be a Natural Resource</title>
		<link>http://sherizampelli.com/blog/2011/01/are-you-a-natural-resource/</link>
		<comments>http://sherizampelli.com/blog/2011/01/are-you-a-natural-resource/#comments</comments>
		<pubDate>Fri, 21 Jan 2011 18:00:12 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Donate Your Weight]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[care]]></category>
		<category><![CDATA[donate your weight]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6875</guid>
		<description><![CDATA[I saw this PSA on cable about women being the world's most valuable, untapped resource. It's very powerful. Check it out. After watching this, I had a strong desire to make CARE my official charity of choice.  In fact, when you purchase the Donate Your Weight program, 5% of the profits go to CARE.]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/01/are-you-a-natural-resource/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Roller Derby Lessons: Jump Over Obstacles and Embrace Exhilaration</title>
		<link>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/</link>
		<comments>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/#comments</comments>
		<pubDate>Sun, 06 Dec 2009 08:28:58 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[agape]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[movitation]]></category>
		<category><![CDATA[pep talk]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[roller skating]]></category>
		<category><![CDATA[self-talk]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3009</guid>
		<description><![CDATA[One night in roller derby practice, I had to jump over the back seat of a Chevy Corvair on roller skates. The prospect of it terrified me but the end result of taking a risk and having success was life-transforming. In this 6 minute video taped at Agape Toastmasters, I talk about how jumping over [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Women on The Edge of Evolution Free Teleseminar Series</title>
		<link>http://sherizampelli.com/blog/2009/10/women-on-the-edge-of-evolution-free-teleseminar-series/</link>
		<comments>http://sherizampelli.com/blog/2009/10/women-on-the-edge-of-evolution-free-teleseminar-series/#comments</comments>
		<pubDate>Sat, 31 Oct 2009 20:54:06 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[barbara max hubbard]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[diane musho hamilton]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[jean houston]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=2558</guid>
		<description><![CDATA[Today I am listening to the third week of a teleseminar series titled Women on The Edge of Evolution and it occurs to me, "more people should know about this". So, here I am, blogging about it. The teleseminar series is free and there are still 11 sessions to go. You can also listen to [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/10/women-on-the-edge-of-evolution-free-teleseminar-series/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>LA Derby Doll Fresh Meat Practice &#8211; June 8, 2008</title>
		<link>http://sherizampelli.com/blog/2008/06/la-derby-doll-fresh-meat-practice-june-8-2008/</link>
		<comments>http://sherizampelli.com/blog/2008/06/la-derby-doll-fresh-meat-practice-june-8-2008/#comments</comments>
		<pubDate>Fri, 13 Jun 2008 18:00:54 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Body Movin']]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[Roller Skating]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[strobist]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=130</guid>
		<description><![CDATA[I injured my butt when I felt down hard on the "pink line" of the track a while back. Right now, walking is difficult and skating is out of the question. Nonetheless, I'm so addicted to roller derby that my husband and I went to Fresh Meat practice anyway. He is preparing to take some [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2008/06/la-derby-doll-fresh-meat-practice-june-8-2008/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Rave Reviews from The Ray Part IV</title>
		<link>http://sherizampelli.com/blog/2008/05/rave-reviews-from-the-ray-part-iv/</link>
		<comments>http://sherizampelli.com/blog/2008/05/rave-reviews-from-the-ray-part-iv/#comments</comments>
		<pubDate>Sat, 31 May 2008 20:37:53 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[Book Quotes]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[magazine]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[thai food]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=28</guid>
		<description><![CDATA[Let's put this in perspective, I am on my forth (and final) blog about one magazine and I'm only on page 17 of 23. The magazine is The Ray and you can subscribe on-line at www.theray.org. In Vaishali's article, How Spiritually Healthy Are You? I found two quotes that were a little lengthy but too [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2008/05/rave-reviews-from-the-ray-part-iv/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Rave Reviews of The Ray &#8211; Part II</title>
		<link>http://sherizampelli.com/blog/2008/06/la-derby-doll-fresh-meat-practice-june-8-2008/</link>
		<comments>http://sherizampelli.com/blog/2008/06/la-derby-doll-fresh-meat-practice-june-8-2008/#comments</comments>
		<pubDate>Fri, 13 Jun 2008 18:00:54 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Body Movin']]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[Roller Skating]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[strobist]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=130</guid>
		<description><![CDATA[I injured my butt when I felt down hard on the "pink line" of the track a while back. Right now, walking is difficult and skating is out of the question. Nonetheless, I'm so addicted to roller derby that my husband and I went to Fresh Meat practice anyway. He is preparing to take some [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2008/06/la-derby-doll-fresh-meat-practice-june-8-2008/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>I am Galvanized &#187; women</title>
	<atom:link href="http://sherizampelli.com/blog/tag/women/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life.  Warrior.  Bold enough to be whole and to have fun doing It.</description>
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	<language>en</language>
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		<item>
		<title>Ultram For Sale</title>
		<link>http://sherizampelli.com/blog/2011/07/roller-derby-is-an-energy-outlet-for-professional-women/</link>
		<comments>http://sherizampelli.com/blog/2011/07/roller-derby-is-an-energy-outlet-for-professional-women/#comments</comments>
		<pubDate>Thu, 21 Jul 2011 18:00:30 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[Body Image]]></category>
		<category><![CDATA[Body Movin']]></category>
		<category><![CDATA[Emotional Release]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[Roller Skating]]></category>
		<category><![CDATA[mothers]]></category>
		<category><![CDATA[texias]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=10435</guid>
		<description><![CDATA[Ultram For Sale, The roller derby revival is no passing trend. Austin, Ultram samples, Buy generic Ultram, Texas, has seen a resurgence of the familiar '70s sport, kjøpe Ultram på nett, köpa Ultram online. Ultram steet value, This ABC Nightline report published on Yahoo is about a Teacher Turned Roller Derby Star. The video highlights [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/07/roller-derby-is-an-energy-outlet-for-professional-women/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Clonidine For Sale</title>
		<link>http://sherizampelli.com/blog/2011/05/galvanized-facebook-friday-5-20-11-dance-party-galvanized-the-gals/</link>
		<comments>http://sherizampelli.com/blog/2011/05/galvanized-facebook-friday-5-20-11-dance-party-galvanized-the-gals/#comments</comments>
		<pubDate>Fri, 20 May 2011 18:00:12 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Facebook Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[chase and status]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[funk]]></category>
		<category><![CDATA[isadora duncan]]></category>
		<category><![CDATA[james brown]]></category>
		<category><![CDATA[liberation]]></category>
		<category><![CDATA[ranking ann]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=9324</guid>
		<description><![CDATA[Clonidine For Sale, Listening to music and dancing have been my keys to joy as far back as I can remember. About Clonidine, I may have been dancing in the womb. But over the years, Clonidine description, Online buy Clonidine without a prescription, I picked up a set of rules, regulations, buy Clonidine online cod, [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/05/galvanized-facebook-friday-5-20-11-dance-party-galvanized-the-gals/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Galvanized Facebook Friday 01-28-11 &#8211; The Visit with Chief Love</title>
		<link>http://sherizampelli.com/blog/2011/01/galvanized-facebook-friday-01-28-11/</link>
		<comments>http://sherizampelli.com/blog/2011/01/galvanized-facebook-friday-01-28-11/#comments</comments>
		<pubDate>Fri, 28 Jan 2011 18:00:49 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Facebook Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Speeches]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[banked track]]></category>
		<category><![CDATA[la derby dolls]]></category>
		<category><![CDATA[roller skates]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=7675</guid>
		<description><![CDATA[Last week I blogged about how a certain Indian Chief seems to be following me. I discovered that the real Chief is love and I decided to speak about my revelation at Agape Toastmasters on Saturday. If you don't see the video above, click here to watch my speech, "Will the Real Chief (Love) Please [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/01/galvanized-facebook-friday-01-28-11/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Cool Links to Help You Get Galvanized</title>
		<link>http://sherizampelli.com/blog/2011/01/cool-links-to-help-you-get-galvanized/</link>
		<comments>http://sherizampelli.com/blog/2011/01/cool-links-to-help-you-get-galvanized/#comments</comments>
		<pubDate>Fri, 28 Jan 2011 18:00:21 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[betty hoops]]></category>
		<category><![CDATA[body image]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hula hooping]]></category>
		<category><![CDATA[liberation]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[U.S. Dept of Peace]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6761</guid>
		<description><![CDATA[These are links I want to remember but I'm not sure where else to put them. Feel free to post replies of your favorite links. National Women's Hall of Fame Inspiring Thousands to Feel Like a Kid Again Betty Hoops Dance Therapy www.bettyhoops.com www.somethingfishy.org a website for information about eating disorders. They also have a [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/01/cool-links-to-help-you-get-galvanized/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Allow Yourself to be a Natural Resource</title>
		<link>http://sherizampelli.com/blog/2011/01/are-you-a-natural-resource/</link>
		<comments>http://sherizampelli.com/blog/2011/01/are-you-a-natural-resource/#comments</comments>
		<pubDate>Fri, 21 Jan 2011 18:00:12 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Donate Your Weight]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[care]]></category>
		<category><![CDATA[donate your weight]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6875</guid>
		<description><![CDATA[I saw this PSA on cable about women being the world's most valuable, untapped resource. It's very powerful. Check it out. After watching this, I had a strong desire to make CARE my official charity of choice.  In fact, when you purchase the Donate Your Weight program, 5% of the profits go to CARE.]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/01/are-you-a-natural-resource/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Roller Derby Lessons: Jump Over Obstacles and Embrace Exhilaration</title>
		<link>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/</link>
		<comments>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/#comments</comments>
		<pubDate>Sun, 06 Dec 2009 08:28:58 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[agape]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[movitation]]></category>
		<category><![CDATA[pep talk]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[roller skating]]></category>
		<category><![CDATA[self-talk]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3009</guid>
		<description><![CDATA[One night in roller derby practice, I had to jump over the back seat of a Chevy Corvair on roller skates. The prospect of it terrified me but the end result of taking a risk and having success was life-transforming. In this 6 minute video taped at Agape Toastmasters, I talk about how jumping over [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Women on The Edge of Evolution Free Teleseminar Series</title>
		<link>http://sherizampelli.com/blog/2009/10/women-on-the-edge-of-evolution-free-teleseminar-series/</link>
		<comments>http://sherizampelli.com/blog/2009/10/women-on-the-edge-of-evolution-free-teleseminar-series/#comments</comments>
		<pubDate>Sat, 31 Oct 2009 20:54:06 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[barbara max hubbard]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[diane musho hamilton]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[jean houston]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=2558</guid>
		<description><![CDATA[Today I am listening to the third week of a teleseminar series titled Women on The Edge of Evolution and it occurs to me, "more people should know about this". So, here I am, blogging about it. The teleseminar series is free and there are still 11 sessions to go. You can also listen to [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/10/women-on-the-edge-of-evolution-free-teleseminar-series/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>LA Derby Doll Fresh Meat Practice &#8211; June 8, 2008</title>
		<link>http://sherizampelli.com/blog/2008/06/la-derby-doll-fresh-meat-practice-june-8-2008/</link>
		<comments>http://sherizampelli.com/blog/2008/06/la-derby-doll-fresh-meat-practice-june-8-2008/#comments</comments>
		<pubDate>Fri, 13 Jun 2008 18:00:54 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Body Movin']]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[Roller Skating]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[strobist]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=130</guid>
		<description><![CDATA[I injured my butt when I felt down hard on the "pink line" of the track a while back. Right now, walking is difficult and skating is out of the question. Nonetheless, I'm so addicted to roller derby that my husband and I went to Fresh Meat practice anyway. He is preparing to take some [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2008/06/la-derby-doll-fresh-meat-practice-june-8-2008/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Rave Reviews from The Ray Part IV</title>
		<link>http://sherizampelli.com/blog/2008/05/rave-reviews-from-the-ray-part-iv/</link>
		<comments>http://sherizampelli.com/blog/2008/05/rave-reviews-from-the-ray-part-iv/#comments</comments>
		<pubDate>Sat, 31 May 2008 20:37:53 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[Book Quotes]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[magazine]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[thai food]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=28</guid>
		<description><![CDATA[Let's put this in perspective, I am on my forth (and final) blog about one magazine and I'm only on page 17 of 23. The magazine is The Ray and you can subscribe on-line at www.theray.org. In Vaishali's article, How Spiritually Healthy Are You? I found two quotes that were a little lengthy but too [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2008/05/rave-reviews-from-the-ray-part-iv/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Rave Reviews of The Ray &#8211; Part II</title>
		<link>http://sherizampelli.com/blog/2008/05/rave-reviews-from-the-ray-part-iv/</link>
		<comments>http://sherizampelli.com/blog/2008/05/rave-reviews-from-the-ray-part-iv/#comments</comments>
		<pubDate>Sat, 31 May 2008 20:37:53 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[Book Quotes]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[magazine]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[thai food]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=28</guid>
		<description><![CDATA[Let's put this in perspective, I am on my forth (and final) blog about one magazine and I'm only on page 17 of 23. The magazine is The Ray and you can subscribe on-line at www.theray.org. In Vaishali's article, How Spiritually Healthy Are You? I found two quotes that were a little lengthy but too [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2008/05/rave-reviews-from-the-ray-part-iv/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>I am Galvanized &#187; women</title>
	<atom:link href="http://sherizampelli.com/blog/tag/women/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherizampelli.com/blog</link>
	<description>Free from fear, strengthened by Life.  Warrior.  Bold enough to be whole and to have fun doing It.</description>
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		<item>
		<title>Ultram For Sale</title>
		<link>http://sherizampelli.com/blog/2011/07/roller-derby-is-an-energy-outlet-for-professional-women/</link>
		<comments>http://sherizampelli.com/blog/2011/07/roller-derby-is-an-energy-outlet-for-professional-women/#comments</comments>
		<pubDate>Thu, 21 Jul 2011 18:00:30 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[..Galvanize Your Body Thursday]]></category>
		<category><![CDATA[Body Image]]></category>
		<category><![CDATA[Body Movin']]></category>
		<category><![CDATA[Emotional Release]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[Roller Skating]]></category>
		<category><![CDATA[mothers]]></category>
		<category><![CDATA[texias]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=10435</guid>
		<description><![CDATA[Ultram For Sale, The roller derby revival is no passing trend. Austin, Ultram samples, Buy generic Ultram, Texas, has seen a resurgence of the familiar '70s sport, kjøpe Ultram på nett, köpa Ultram online. Ultram steet value, This ABC Nightline report published on Yahoo is about a Teacher Turned Roller Derby Star. The video highlights [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/07/roller-derby-is-an-energy-outlet-for-professional-women/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Clonidine For Sale</title>
		<link>http://sherizampelli.com/blog/2011/05/galvanized-facebook-friday-5-20-11-dance-party-galvanized-the-gals/</link>
		<comments>http://sherizampelli.com/blog/2011/05/galvanized-facebook-friday-5-20-11-dance-party-galvanized-the-gals/#comments</comments>
		<pubDate>Fri, 20 May 2011 18:00:12 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Facebook Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[chase and status]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[funk]]></category>
		<category><![CDATA[isadora duncan]]></category>
		<category><![CDATA[james brown]]></category>
		<category><![CDATA[liberation]]></category>
		<category><![CDATA[ranking ann]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=9324</guid>
		<description><![CDATA[Clonidine For Sale, Listening to music and dancing have been my keys to joy as far back as I can remember. About Clonidine, I may have been dancing in the womb. But over the years, Clonidine description, Online buy Clonidine without a prescription, I picked up a set of rules, regulations, buy Clonidine online cod, [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/05/galvanized-facebook-friday-5-20-11-dance-party-galvanized-the-gals/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Galvanized Facebook Friday 01-28-11 &#8211; The Visit with Chief Love</title>
		<link>http://sherizampelli.com/blog/2011/01/galvanized-facebook-friday-01-28-11/</link>
		<comments>http://sherizampelli.com/blog/2011/01/galvanized-facebook-friday-01-28-11/#comments</comments>
		<pubDate>Fri, 28 Jan 2011 18:00:49 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Facebook Friday]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Speeches]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[banked track]]></category>
		<category><![CDATA[la derby dolls]]></category>
		<category><![CDATA[roller skates]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=7675</guid>
		<description><![CDATA[Last week I blogged about how a certain Indian Chief seems to be following me. I discovered that the real Chief is love and I decided to speak about my revelation at Agape Toastmasters on Saturday. If you don't see the video above, click here to watch my speech, "Will the Real Chief (Love) Please [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/01/galvanized-facebook-friday-01-28-11/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Cool Links to Help You Get Galvanized</title>
		<link>http://sherizampelli.com/blog/2011/01/cool-links-to-help-you-get-galvanized/</link>
		<comments>http://sherizampelli.com/blog/2011/01/cool-links-to-help-you-get-galvanized/#comments</comments>
		<pubDate>Fri, 28 Jan 2011 18:00:21 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[betty hoops]]></category>
		<category><![CDATA[body image]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hula hooping]]></category>
		<category><![CDATA[liberation]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[U.S. Dept of Peace]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6761</guid>
		<description><![CDATA[These are links I want to remember but I'm not sure where else to put them. Feel free to post replies of your favorite links. National Women's Hall of Fame Inspiring Thousands to Feel Like a Kid Again Betty Hoops Dance Therapy www.bettyhoops.com www.somethingfishy.org a website for information about eating disorders. They also have a [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/01/cool-links-to-help-you-get-galvanized/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Allow Yourself to be a Natural Resource</title>
		<link>http://sherizampelli.com/blog/2011/01/are-you-a-natural-resource/</link>
		<comments>http://sherizampelli.com/blog/2011/01/are-you-a-natural-resource/#comments</comments>
		<pubDate>Fri, 21 Jan 2011 18:00:12 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Donate Your Weight]]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[care]]></category>
		<category><![CDATA[donate your weight]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=6875</guid>
		<description><![CDATA[I saw this PSA on cable about women being the world's most valuable, untapped resource. It's very powerful. Check it out. After watching this, I had a strong desire to make CARE my official charity of choice.  In fact, when you purchase the Donate Your Weight program, 5% of the profits go to CARE.]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2011/01/are-you-a-natural-resource/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Roller Derby Lessons: Jump Over Obstacles and Embrace Exhilaration</title>
		<link>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/</link>
		<comments>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/#comments</comments>
		<pubDate>Sun, 06 Dec 2009 08:28:58 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[agape]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Behavioral Learning Theory]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[movitation]]></category>
		<category><![CDATA[pep talk]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[roller skating]]></category>
		<category><![CDATA[self-talk]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=3009</guid>
		<description><![CDATA[One night in roller derby practice, I had to jump over the back seat of a Chevy Corvair on roller skates. The prospect of it terrified me but the end result of taking a risk and having success was life-transforming. In this 6 minute video taped at Agape Toastmasters, I talk about how jumping over [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/12/roller-derby-lessons-jump-over-obstacles-and-embrace-exhiliration/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Women on The Edge of Evolution Free Teleseminar Series</title>
		<link>http://sherizampelli.com/blog/2009/10/women-on-the-edge-of-evolution-free-teleseminar-series/</link>
		<comments>http://sherizampelli.com/blog/2009/10/women-on-the-edge-of-evolution-free-teleseminar-series/#comments</comments>
		<pubDate>Sat, 31 Oct 2009 20:54:06 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[barbara max hubbard]]></category>
		<category><![CDATA[community activism]]></category>
		<category><![CDATA[diane musho hamilton]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[jean houston]]></category>
		<category><![CDATA[social awareness]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=2558</guid>
		<description><![CDATA[Today I am listening to the third week of a teleseminar series titled Women on The Edge of Evolution and it occurs to me, "more people should know about this". So, here I am, blogging about it. The teleseminar series is free and there are still 11 sessions to go. You can also listen to [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2009/10/women-on-the-edge-of-evolution-free-teleseminar-series/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>LA Derby Doll Fresh Meat Practice &#8211; June 8, 2008</title>
		<link>http://sherizampelli.com/blog/2008/06/la-derby-doll-fresh-meat-practice-june-8-2008/</link>
		<comments>http://sherizampelli.com/blog/2008/06/la-derby-doll-fresh-meat-practice-june-8-2008/#comments</comments>
		<pubDate>Fri, 13 Jun 2008 18:00:54 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[.Fun and Fabulous Friday]]></category>
		<category><![CDATA[Body Movin']]></category>
		<category><![CDATA[Galvanize Your Life]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[Roller Skating]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[strobist]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=130</guid>
		<description><![CDATA[I injured my butt when I felt down hard on the "pink line" of the track a while back. Right now, walking is difficult and skating is out of the question. Nonetheless, I'm so addicted to roller derby that my husband and I went to Fresh Meat practice anyway. He is preparing to take some [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2008/06/la-derby-doll-fresh-meat-practice-june-8-2008/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<title>Rave Reviews from The Ray Part IV</title>
		<link>http://sherizampelli.com/blog/2008/05/rave-reviews-from-the-ray-part-iv/</link>
		<comments>http://sherizampelli.com/blog/2008/05/rave-reviews-from-the-ray-part-iv/#comments</comments>
		<pubDate>Sat, 31 May 2008 20:37:53 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[Book Quotes]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[magazine]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[thai food]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=28</guid>
		<description><![CDATA[Let's put this in perspective, I am on my forth (and final) blog about one magazine and I'm only on page 17 of 23. The magazine is The Ray and you can subscribe on-line at www.theray.org. In Vaishali's article, How Spiritually Healthy Are You? I found two quotes that were a little lengthy but too [...]]]></description>
		<wfw:commentRss>http://sherizampelli.com/blog/2008/05/rave-reviews-from-the-ray-part-iv/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
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		<item>
		<title>Rave Reviews of The Ray &#8211; Part II</title>
		<link>http://sherizampelli.com/blog/2008/05/ray-reviews-of-the-ray-part-ii/</link>
		<comments>http://sherizampelli.com/blog/2008/05/ray-reviews-of-the-ray-part-ii/#comments</comments>
		<pubDate>Sat, 24 May 2008 19:08:29 +0000</pubDate>
		<dc:creator>Gal VanIZed</dc:creator>
				<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[abundance]]></category>
		<category><![CDATA[Author Quotes]]></category>
		<category><![CDATA[community]]></category>
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		<category><![CDATA[financial freedom]]></category>
		<category><![CDATA[magazine]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[prosperity]]></category>
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		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sherizampelli.com/blog/?p=27</guid>
		<description><![CDATA[You HAVE to get a copy of The Ray, even if you just sign up for it on-line at www.theray.org. The Ray just expanded their distribution channels. I saw copies at Agape church today and some at The Library coffee shop in Long Beach yesterday. In my last post, I told you all about The [...]]]></description>
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		<slash:comments>0</slash:comments>
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